| Workout Date |
Backblast Title |
Q |
# PAX |
| 2026-02-03 |
There’s no dozen better than a Baker’s Dozen |
|
12 |
| 2026-01-27 |
This and that |
|
7 |
| 2026-01-20 |
Game Theory |
|
11 |
| 2026-01-13 |
Heartbreak, no longer Ridged for your pleasure |
|
17 |
| 2026-01-06 |
HIMs Willing to Burpee before Sunrise |
|
19 |
| 2025-12-23 |
No Gifts Exchanged Here |
|
12 |
| 2025-12-16 |
Welcome to the party, pal! |
|
21 |
| 2025-12-09 |
Playing life by a different set of rules…. |
|
4 |
| 2025-12-02 |
No Rainy Day Blues here |
|
12 |
| 2025-11-25 |
The Theme is 1985 |
|
12 |
| 2025-11-18 |
Farewell (for now) to HB Hill |
|
13 |
| 2025-11-11 |
Pounding in the cold |
|
15 |
| 2025-11-04 |
Election Day |
|
17 |
| 2025-10-28 |
Krav Maga tomorrow |
|
13 |
| 2025-10-21 |
Who let the dogs out? |
|
16 |
| 2025-10-14 |
Puddles & Goose Poop |
|
19 |
| 2025-10-07 |
I am familiar with the works of Pablo Neruda |
|
17 |
| 2025-09-30 |
The Hype Man Fartsacked |
|
21 |
| 2025-09-23 |
Mariner missed Joey C |
|
15 |
| 2025-09-16 |
17 Strong |
|
17 |
| 2025-09-09 |
Heartbreak Mockumentary |
|
18 |
| 2025-09-02 |
Where?s Handshake |
|
13 |
| 2025-08-26 |
A Dirty Whore to Visits HBR |
|
14 |
| 2025-08-19 |
Little Frisbees |
|
15 |
| 2025-08-12 |
Back to school |
|
7 |
| 2025-08-05 |
Little Frisbees |
|
12 |
| 2025-07-31 |
Plenty of Coffee for the Regulars |
|
14 |
| 2025-07-29 |
If a Bakers Dozen is 13, then what we do call 14? |
|
14 |
| 2025-07-22 |
Freshly Cut and Moist |
|
14 |
| 2025-07-15 |
HR Derby Training |
|
11 |
| 2025-07-08 |
Handshake from the Block |
|
13 |
| 2025-07-01 |
Hawt Potato |
|
9 |
| 2025-06-24 |
Frogs and Snakes living is harmony |
|
12 |
| 2025-06-17 |
The rain stopped just in time |
|
11 |
| 2025-06-10 |
Babel |
|
11 |
| 2025-06-03 |
Holding the Fort Down |
|
9 |
| 2025-05-27 |
Do the Dew |
|
6 |
| 2025-05-20 |
Nobody makes me bleed my own blood! |
|
10 |
| 2025-05-13 |
A Farewell to the Silent Years |
|
4 |
| 2025-05-06 |
Tomatoes in the Mist |
|
11 |
| 2025-04-29 |
UnSharted Territory |
|
10 |
| 2025-04-22 |
Earth Day / rebirth day |
|
15 |
| 2025-04-15 |
Door number 1 or Door number2? |
|
12 |
| 2025-04-08 |
Heraclitus |
|
10 |
| 2025-04-01 |
No April's Fools |
|
8 |
| 2025-03-25 |
Awakening Whitesnake's Special Purpose |
|
12 |
| 2025-03-18 |
We Have OT |
|
16 |
| 2025-03-11 |
Substitute Q |
|
9 |
| 2025-03-04 |
Silver Rule |
|
8 |
| 2025-02-25 |
Time is almost up to get your Real ID |
|
13 |
| 2025-02-18 |
Gypsy returns and a late Pinto |
|
9 |
| 2025-02-11 |
Nothing Asynchronous Here |
|
12 |
| 2025-02-04 |
Fit-ish for your 40?s (or more) |
|
13 |
| 2025-01-28 |
I get knocked down |
|
12 |
| 2025-01-21 |
?Heartbreak Hops ? The SOJ Frostbite Takeover? |
|
9 |
| 2025-01-14 |
Part Deux |
|
6 |
| 2025-01-07 |
SOP rules soccer |
|
8 |
| 2024-12-31 |
Heartbreak Ridge: Wrapped |
|
9 |
| 2024-12-24 |
No Copyright or Patent Infringement |
|
8 |
| 2024-12-17 |
The Week Before Christmas |
|
7 |
| 2024-12-10 |
Conquering Nakatomi Plaza |
|
16 |
| 2024-12-03 |
Honeydo & Senior Frog, A Tale of Two Cities |
|
6 |
| 2024-11-26 |
Heartbreak Maximus |
|
8 |
| 2024-11-19 |
Mike Tyson |
|
5 |
| 2024-11-12 |
Triple-Dora-Check-Something or Other |
|
8 |
| 2024-11-05 |
No Democracy On Election Day |
|
8 |
| 2024-10-29 |
The Hoe's of Westhoe |
|
8 |
| 2024-10-22 |
Cold and Wet Hands |
|
6 |
| 2024-10-15 |
He came out just to watch |
|
12 |
| 2024-10-08 |
A welcome visit from an OG |
|
11 |
| 2024-10-01 |
Audible with the Rain Holding Off |
|
9 |
| 2024-09-24 |
Don?t drop the block on you *ock |
|
9 |
| 2024-09-17 |
Feel the burn... in your Rectum |
|
9 |
| 2024-09-10 |
All the Crap I Hate |
|
9 |
| 2024-09-03 |
No more Seersucker allowed |
|
8 |
| 2024-08-27 |
Turning 50 is a landmark birthday,?representing not just an anniversary of birth but a testament to five decades of life, wisdom |
|
16 |
| 2024-08-20 |
Bridge of Spies |
|
12 |
| 2024-08-13 |
Swim in Livestock Fecal Matter and See What Happens |
|
7 |
| 2024-08-06 |
Sorry folks! Park's closed.. |
|
7 |
| 2024-07-30 |
Hilly Beast |
|
4 |
| 2024-07-23 |
A Slaughter at Heartbreak Ridge |
|
13 |
| 2024-07-16 |
I?m not sweating, you?re sweating |
|
12 |
| 2024-07-09 |
Knocking off the Q rust |
|
7 |
| 2024-07-02 |
Groaning Ridge |
|
8 |
| 2024-06-25 |
Live Free or Die Hard |
|
9 |
| 2024-06-18 |
UF Banned! |
|
8 |
| 2024-06-11 |
What happens at the Jerkin gym |
|
13 |
| 2024-06-04 |
He's got Wilfred Brimley Thighs |
|
10 |
| 2024-05-28 |
Summer is underway! |
|
8 |
| 2024-05-21 |
Die Hard with a Vengeance |
|
9 |
| 2024-05-14 |
49 & Still Silent for Now |
|
9 |
| 2024-05-07 |
Zig Zags, Dizziness, and Microblocks |
|
12 |
| 2024-04-30 |
Pinto needs more benchkicks |
|
10 |
| 2024-04-23 |
Whiteshake=no Burpees |
|
8 |
| 2024-04-16 |
Immanuel Kant |
|
7 |
| 2024-04-09 |
Heartbreak Ridge BBQ |
|
13 |
| 2024-04-02 |
No Dinner, No Sleep...No Problem (until now) |
|
9 |
| 2024-03-26 |
The Westhoe Fault Line |
|
12 |
| 2024-03-19 |
Touch 2 poles, and they can't be each others.... |
|
13 |
| 2024-03-12 |
Lawyers never ask a question they don't already know the answer to.... |
|
13 |
| 2024-03-05 |
Handshake's Jazz Hands |
|
7 |
| 2024-02-27 |
Serving up requested Core Work |
|
10 |
| 2024-02-20 |
Die Hard 2: Die Harder |
|
10 |
| 2024-02-13 |
Waking with bated breath |
|
6 |
| 2024-02-06 |
Preemptive Complaining |
|
8 |
| 2024-01-30 |
Fuzzy Navels |
|
7 |
| 2024-01-23 |
WTH adjacent |
|
9 |
| 2024-01-16 |
The FIGO Variable |
|
7 |
| 2024-01-09 |
Heartbreak Ridge- Where?s Handshake? |
|
6 |
| 2024-01-02 |
Speaking of a small penis, where is Handshake? |
|
9 |
| 2023-12-26 |
Die Hard is a Christmas movie |
|
8 |
| 2023-12-19 |
Poor Man?s 12 Days |
|
4 |
| 2023-12-12 |
Heart Break Ridge |
|
11 |
| 2023-12-05 |
Hold on extra tight |
|
8 |
| 2023-11-28 |
71 Burpees |
|
15 |
| 2023-11-21 |
Heartbreak for the holidays ? complete with lights |
|
8 |
| 2023-11-14 |
Untitled |
|
9 |
| 2023-11-07 |
Casting a Ballot from the Pro-Gloom PAX |
|
10 |
| 2023-10-31 |
Get on your hands and knees for my birthday |
|
10 |
| 2023-10-24 |
Jorts Takeover |
|
17 |
| 2023-10-17 |
Honoring a favorite of Atilla |
|
6 |
| 2023-10-10 |
I?m Senor Frogs Administrative Assistant, insert eyeroll. |
|
9 |
| 2023-10-03 |
Octoberfest |
|
8 |
| 2023-09-26 |
No Handshake Q Today |
|
7 |
| 2023-09-19 |
Overdressed or underdressed? |
|
7 |
| 2023-09-12 |
Quintuple Checks are in, Triple Checks are out |
|
5 |
| 2023-09-05 |
Hawt Potato |
|
5 |
| 2023-08-29 |
We will pay our respects for Respect |
|
5 |
| 2023-08-22 |
Would anybody notice if Heartbreak Ridge BB wasn?t posted? |
|
4 |
| 2023-08-15 |
A perfect number PAX plus Atilla |
|
7 |
| 2023-08-08 |
Visitors Welcomed |
|
11 |
| 2023-08-01 |
Autumn in August |
|
6 |
| 2023-07-25 |
Heartbreak Ridge |
|
9 |
| 2023-07-18 |
No One Stays Dry |
|
5 |
| 2023-07-11 |
Ultimate returns to Heartbreak |
|
9 |
| 2023-06-27 |
Swamp Donkey is Back in RVA |
|
9 |
| 2023-06-20 |
It?s summer |
|
6 |
| 2023-06-13 |
The ULTIMATE Takeover |
|
15 |
| 2023-06-06 |
Chum Bucket at Heartbreak Ridge |
|
9 |
| 2023-05-30 |
Screw the Hot Potato |
|
5 |
| 2023-05-23 |
Jams & not elevens |
|
9 |
| 2023-05-16 |
48 Continued |
|
9 |
| 2023-05-09 |
The Art of the Elusive Flying EH |
|
9 |
| 2023-05-02 |
Body by Handshake |
|
9 |
| 2023-04-25 |
Mystery Box World Tour |
|
7 |
| 2023-04-18 |
adios |
|
6 |
| 2023-04-11 |
It?s all made up anyway |
|
8 |
| 2023-04-04 |
Spring Breakers |
|
8 |
| 2023-03-28 |
Taco Tuesday |
|
10 |
| 2023-03-21 |
Heartbreak Ridge |
|
9 |
| 2023-03-14 |
Golden Oldies |
|
7 |
| 2023-03-07 |
Party of 5 |
|
5 |
| 2023-02-28 |
No Hairy Monster Sighting |
|
8 |
| 2023-02-21 |
Fat Tuesday |
|
9 |
| 2023-02-14 |
The 20th Time Is the Charm |
|
9 |
| 2023-02-07 |
9 Alte F?rze |
|
9 |
| 2023-01-31 |
Better Late than Never |
|
11 |
| 2023-01-24 |
Who Needs Rest |
|
7 |
| 2023-01-17 |
Predictions worthy of FOMC appreciation |
|
6 |
| 2023-01-10 |
Walk-A-bout? |
|
10 |
| 2023-01-03 |
First Heartbreak of 2023 |
|
7 |
| 2022-12-27 |
Small Modular Nuclear devices are the way |
|
6 |
| 2022-12-20 |
Why are those lights Purple? |
|
9 |
| 2022-12-13 |
My count is off? Welcome to the West End |
|
8 |
| 2022-11-29 |
Birthday 70 |
|
20 |
| 2022-11-22 |
Pigskin-adjacent Q |
|
9 |
| 2022-11-15 |
Congrats |
|
7 |
| 2022-11-08 |
Youth movement at HBR |
|
9 |
| 2022-11-01 |
Snake Bite |
|
9 |
| 2022-10-25 |
Touch your toes, if you can |
|
7 |
| 2022-10-18 |
Too Early for Merkin Challenge? |
|
8 |
| 2022-10-11 |
Troll Patrol |
|
11 |
| 2022-10-04 |
Fall is officially here at HBR |
|
12 |
| 2022-09-27 |
Russian Army Recruiters |
|
8 |
| 2022-09-20 |
Better late than never? |
|
8 |
| 2022-09-13 |
ISO a BRR-recovery friendly beatdown |
|
7 |
| 2022-09-06 |
Dry Spell |
|
7 |
| 2022-08-30 |
Just a Little Bird & Bees |
|
6 |
| 2022-08-23 |
Be safe |
|
9 |
| 2022-08-16 |
Heartbreak Ridge |
|
7 |
| 2022-08-09 |
Working Man |
|
8 |
| 2022-08-02 |
Today?s Breakfast: HoneyDo sandwich with Pintobutter and Jelly |
|
13 |
| 2022-07-26 |
Mood lighting at HBR |
|
6 |
| 2022-07-19 |
ET Phone Home |
|
13 |
| 2022-07-12 |
?If you don?t like what is being said, then change the conversation? ? Don Draper |
|
7 |
| 2022-07-05 |
Post July 4th Hangover |
|
3 |
| 2022-06-28 |
Prime Number |
|
7 |
| 2022-06-21 |
Reclaiming HBR |
|
8 |
| 2022-06-14 |
Ripped Shirts & Wet Discs |
|
16 |
| 2022-06-07 |
Daville Takeover brings a new Faceplant |
|
8 |
| 2022-05-31 |
Animal Kingdom and Gummy Bears |
|
6 |
| 2022-05-24 |
Getting our daily dose of 45 minutes of doing nothing wrong |
|
3 |
| 2022-05-17 |
Hawt Potato Is Not a PAX Member |
|
8 |
| 2022-05-10 |
It?s lucky because I said so. |
|
10 |
| 2022-05-03 |
Heartbreak Ridge |
|
10 |
| 2022-04-26 |
The Potato was Hawt |
|
10 |
| 2022-04-19 |
Don?t pack up those cold weather gloves just yet |
|
7 |
| 2022-04-12 |
Springtime |
|
8 |
| 2022-04-05 |
Happy Anniversary Handshake |
|
6 |
| 2022-03-29 |
Not spring at HBR |
|
6 |
| 2022-03-22 |
Lucky Horseshoe on the Short Track |
|
8 |
| 2022-03-15 |
Sampler Platter |
|
10 |
| 2022-03-08 |
Improved Barf Bags and Thigh Gaps |
|
6 |
| 2022-03-01 |
Spring Training |
|
8 |
| 2022-02-22 |
Time to dust off the warm weather gloves |
|
9 |
| 2022-02-15 |
Give the People What They Want |
|
6 |
| 2022-02-08 |
You are |
|
6 |
| 2022-02-01 |
Apparently the SOP rulebook is 18 pages |
|
5 |
| 2022-01-25 |
Beach weather at Heartbreak |
|
4 |
| 2022-01-18 |
Heartbreak Dress Code |
|
7 |
| 2022-01-11 |
What?s a Hammer Dance? |
|
7 |
| 2022-01-04 |
Finding your safe space at school |
|
3 |
| 2021-12-28 |
No Q, no Handshake, No Problem |
|
5 |
| 2021-12-21 |
Prepping for Holiday Meals |
|
4 |
| 2021-12-14 |
Ground day |
|
8 |
| 2021-12-07 |
A little gear work at a bootcamp |
|
7 |
| 2021-11-30 |
Granite surprise |
|
8 |
| 2021-11-23 |
Obstacles in my way |
|
4 |
| 2021-11-16 |
These blocks still have some life left in them |
|
7 |
| 2021-11-09 |
That Potato is HAWT |
|
6 |
| 2021-11-02 |
Tuesday in the West End |
|
5 |
| 2021-10-26 |
Working with a Prime Number |
|
5 |
| 2021-10-19 |
We don?t pay for the workout, we pay for the sweet 90s hip-hop Jams |
|
7 |
| 2021-10-12 |
Hot Potato |
|
8 |
| 2021-10-05 |
IPC Week 5? |
|
6 |
| 2021-09-28 |
Mary Anne?s Abbreviated Mayhem |
|
6 |
| 2021-09-22 |
Week 3 of IPC |
|
5 |
| 2021-09-07 |
And I thought regular Murder Bunnies sucked |
|
8 |
| 2021-08-31 |
Gypsy?s whine-fest |
|
12 |
| 2021-08-24 |
3 cop cars for 6 PAX |
|
6 |
| 2021-08-17 |
Too humid and rainy for paid workouts |
|
4 |
| 2021-08-10 |
Back to Bootcamp |
|
7 |
| 2021-08-03 |
FNG Bees to the Ultimate Honey |
|
13 |
| 2021-07-27 |
Pete Alonso Would Be Proud |
|
13 |
| 2021-07-20 |
Ultimate Heartbreak |
|
11 |
| 2021-07-13 |
Chiseling a HIM |
|
8 |
| 2021-07-06 |
CarFax |
|
10 |
| 2021-06-29 |
Cant remember what we did? |
|
6 |
| 2021-06-22 |
Quarter Apple |
|
7 |
| 2021-06-15 |
But we already did this last week |
|
11 |
| 2021-06-08 |
Imitation is the sincerest form of flattery |
|
9 |
| 2021-06-01 |
Is this the Start of Summer? |
|
7 |
| 2021-05-25 |
Handshakes Mile(s) |
|
12 |
| 2021-05-18 |
Dodging Garbage Trucks |
|
12 |
| 2021-05-11 |
Handshake Repellant |
|
13 |
| 2021-05-04 |
Coupon day at Heartbreak |
|
12 |
| 2021-04-27 |
Who wore it best? Scorpion Kick Edition |
|
7 |
| 2021-04-20 |
I Do Not Like to Share |
|
11 |
| 2021-04-13 |
More fun the 2nd time around |
|
10 |
| 2021-04-06 |
Do As I Say, Not as I Do |
|
8 |
| 2021-03-30 |
You can take the boy away from his Miata, you can?t take the Miata out of the boy |
|
6 |
| 2021-03-23 |
Five for 5:30 |
|
5 |
| 2021-03-16 |
Detour |
|
7 |
| 2021-03-09 |
Tuesday Gridiron |
|
8 |
| 2021-03-02 |
Another tardy Keydet |
|
8 |
| 2021-02-23 |
Solid surfaces are not your friend. |
|
11 |
| 2021-02-16 |
Early Confusion |
|
9 |
| 2021-02-09 |
People?s Chair 3.25 |
|
8 |
| 2021-02-02 |
Wet February it is |
|
8 |
| 2021-01-26 |
A window of dryness |
|
7 |
| 2021-01-19 |
Not Iron Pax, Frozen Pax |
|
8 |
| 2021-01-12 |
6, the perfect number |
|
6 |
| 2021-01-05 |
The Real Beast?Bacon Bits |
|
6 |
| 2020-12-29 |
Public shaming, middle school style |
|
8 |
| 2020-12-22 |
A smelly hot potato |
|
6 |
| 2020-12-15 |
Handshake?s Lost Manhood |
|
7 |
| 2020-12-08 |
Well because, we?re men |
|
8 |
| 2020-12-01 |
Honeydo Fart Sacks |
|
8 |
| 2020-11-24 |
44 + 44 = Dynamic Duo |
|
2 |
| 2020-11-17 |
COP Merkins are just harder |
|
8 |
| 2020-11-10 |
It was a block party |
|
12 |
| 2020-11-03 |
Celebrating 4* years at F3 |
|
9 |
| 2020-10-27 |
IPC flashbacks |
|
8 |
| 2020-10-20 |
Sports Frenzy Reigns Over Heartbreak |
|
12 |
| 2020-10-13 |
1st and 10 or 11 |
|
8 |
| 2020-10-06 |
A potato not shared |
|
13 |
| 2020-09-29 |
BreakWind Ridge |
|
14 |
| 2020-09-22 |
Welcoming the IPC to fall |
|
12 |
| 2020-09-15 |
HBR Iron Pax Challenge Week 3 |
|
9 |
| 2020-09-08 |
IPC Week 2 at HBR |
|
12 |
| 2020-09-01 |
Week 1 Fun |
|
10 |
| 2020-08-25 |
Seeing Red |
|
14 |
| 2020-08-18 |
A cool morning at the Ridge |
|
8 |
| 2020-08-11 |
Predictable Pax |
|
9 |
| 2020-08-04 |
Insert clever title here |
|
3 |
| 2020-07-28 |
Breakin? the Seal |
|
10 |
| 2020-07-21 |
Slappin around 175g |
|
9 |
| 2020-07-14 |
Headlock Ridge |
|
10 |
| 2020-07-07 |
B Team Heroes |
|
9 |
| 2020-06-30 |
Creamy White Thighs |
|
8 |
| 2020-06-23 |
Fab 4 |
|
4 |
| 2020-06-16 |
Don?t tell corporate its been more than 24 hours |
|
7 |
| 2020-06-09 |
Smell the Glove |
|
10 |
| 2020-06-02 |
5+2 (2.0s) equals 7 |
|
7 |
| 2020-05-26 |
Everyone has sore arms |
|
9 |
| 2020-05-19 |
Time Burner |
|
4 |
| 2020-05-12 |
The Triple ? Triple |
|
9 |
| 2020-05-05 |
The birds were so loud |
|
4 |
| 2020-04-28 |
Lockdown at HBR |
|
6 |
| 2020-04-21 |
The hottest of potatoes |
|
5 |
| 2020-04-14 |
Particle Collision Avoidance |
|
7 |
| 2020-04-07 |
HBR keeping Spider Run legal |
|
8 |
| 2020-03-31 |
Stay in Formation |
|
5 |
| 2020-03-24 |
Foggy Hot Potato |
|
7 |
| 2020-03-17 |
Nothing gets the numbers up like a Quarantine |
|
8 |
| 2020-03-10 |
It?s time for a comeback tour |
|
6 |
| 2020-03-03 |
Cumulative Effect |
|
4 |
| 2020-02-25 |
Back in the Saddle |
|
2 |
| 2020-02-04 |
Pre-VQ Potato |
|
7 |
| 2020-01-21 |
Frozen No Mercy |
|
6 |
| 2020-01-14 |
Heartbreak Monsoon |
|
3 |
| 2020-01-07 |
What is Miserable Jumprope? |
|
6 |
| 2019-12-31 |
HP at HBR |
|
9 |
| 2019-12-24 |
Caution: Benches freeze before road |
|
9 |
| 2019-12-17 |
Did you say Farmer or Foreman Ed? |
|
7 |
| 2019-12-10 |
Burpee Love |
|
7 |
| 2019-12-03 |
5 for 5 |
|
5 |
| 2019-11-26 |
Hot Potato Ridge |
|
4 |
| 2019-11-19 |
Caravan of cars at HBR |
|
12 |
| 2019-11-12 |
A Rare Hot Potato at HBR |
|
6 |
| 2019-11-05 |
Voting for the the Ground & Pound Party on Election Day |
|
10 |
| 2019-10-29 |
A Grossly uneven Triple Check |
|
9 |
| 2019-10-15 |
Trying to Stay Warm |
|
7 |
| 2019-10-08 |
No backblast for 9 days, did it really happen? |
|
3 |
| 2019-10-01 |
27 Minutes for Partner work |
|
8 |
| 2019-09-24 |
Where?s Wojo? |
|
7 |
| 2019-09-17 |
A$$-whoopin? welcome for Pistol Pete! |
|
8 |
| 2019-09-10 |
A Properly constructed Dora |
|
8 |
| 2019-09-03 |
Back to school crawl bear |
|
6 |
| 2019-08-27 |
?I haven?t had a Slurpee this millennia? |
|
6 |
| 2019-08-20 |
Birthday fun ? one week late |
|
6 |
| 2019-08-13 |
One Hit Wonder at Heartbreak Ridge |
|
7 |
| 2019-08-06 |
Beware of the Headlock |
|
7 |
| 2019-07-30 |
The Q sheet was open at 5pm yesterday? |
|
9 |
| 2019-07-23 |
WHERE?S THE COMPETITION? |
|
8 |
| 2019-07-16 |
The second best field in RVA |
|
11 |
| 2019-07-09 |
Which Country is on that Runner?s Leg? |
|
11 |
| 2019-07-02 |
Quality not Quantity |
|
5 |
| 2019-06-25 |
The Fab Five |
|
5 |
| 2019-06-18 |
Experimental Q |
|
6 |
| 2019-06-11 |
Let?s just do it |
|
4 |
| 2019-06-04 |
ROCK that Scoober! |
|
22 |
| 2019-05-28 |
14 Years & Counting! |
|
6 |
| 2019-05-21 |
Heartbreak Touchdown |
|
9 |
| 2019-05-14 |
This is 44 |
|
5 |
| 2019-05-07 |
Dude, you need to work on your routes? |
|
8 |
| 2019-04-30 |
Hatin? the 30?s |
|
11 |
| 2019-04-23 |
Hello Dora, I mean Dolly |
|
10 |
| 2019-04-16 |
Looks like Winter filed an extension |
|
6 |
| 2019-04-09 |
Turbulence over HBR! |
|
8 |
| 2019-04-02 |
Stellar Starting 5 |
|
5 |
| 2019-03-26 |
Hot Heartbreak Potato |
|
4 |
| 2019-03-19 |
Burpee Curveball |
|
9 |
| 2019-03-12 |
Last flight to my first flight as the pax soar over heartbreak ridge |
|
14 |
| 2019-03-05 |
Burpee Style |
|
9 |
| 2019-02-26 |
Honda Accord, official vehicle of Heartbreak Ridge |
|
11 |
| 2019-02-19 |
Managing the Clock |
|
11 |
| 2019-02-12 |
Welcome to Cell Block HBR |
|
3 |
| 2019-02-05 |
Elevens with burpees equal goodness |
|
12 |
| 2019-01-29 |
The Heart-warming Ridge |
|
13 |
| 2019-01-22 |
Trading in your man card for a remote starter |
|
5 |
| 2019-01-15 |
DTH VQ ? The Head Band Beat Down |
|
14 |
| 2019-01-08 |
The FNGs keep rolling in. |
|
15 |
| 2019-01-01 |
Grab your screenshot of Big Data for today |
|
32 |
| 2018-12-25 |
Redeeming Coupons on Christmas Day |
|
6 |
| 2018-12-18 |
Meters? This is America!! |
|
8 |
| 2018-12-11 |
Walled Into The Parking Lot |
|
3 |
| 2018-12-04 |
Making Zinfandel |
|
9 |
| 2018-11-27 |
Misery Love Company?How About Another 15 Reps? |
|
10 |
| 2018-11-20 |
And then there was light?. |
|
18 |
| 2018-11-13 |
Democratic Process |
|
5 |
| 2018-11-06 |
Early voting, the F3 way |
|
9 |
| 2018-10-30 |
So?. what do we do until 5:30?? |
|
11 |
| 2018-10-23 |
always read the fine print |
|
11 |
| 2018-10-16 |
You?re not clinching! |
|
9 |
| 2018-10-09 |
In Pursuit of 2nd Base |
|
7 |
| 2018-10-02 |
5.0 is in our spot |
|
9 |
| 2018-09-25 |
Owning the Gloom |
|
5 |
| 2018-09-18 |
Curls for the girls |
|
7 |
| 2018-09-11 |
A fitting location to remember 9/11 |
|
7 |
| 2018-09-04 |
Track Beast, The Hard Way |
|
5 |
| 2018-08-28 |
?Any Questions?? ??why?? |
|
8 |
| 2018-08-21 |
Curiosity Mounts |
|
6 |
| 2018-08-14 |
Heartbreak Ridge secured by Henrico?s finest |
|
6 |
| 2018-07-31 |
Solid Start to a Tuesday |
|
5 |
| 2018-07-17 |
MSA |
|
5 |
| 2018-07-10 |
We DID do 10 Burpees |
|
12 |
| 2018-07-03 |
Ok, Ok we will stay off the field |
|
6 |
| 2018-06-19 |
Did They All Come to See Me, or is it The Frisbee? |
|
17 |
| 2018-06-12 |
It?s a solid concrete container |
|
6 |
| 2018-06-05 |
Magic School Bus! |
|
4 |
| 2018-05-29 |
6 Pax and 6 Billion Gnats |
|
6 |
| 2018-05-22 |
Victory Lap x2 |
|
8 |
| 2018-05-15 |
Go Caps Go (#ALLCAPS)! |
|
9 |
| 2018-05-01 |
Merkin form on display |
|
7 |
| 2018-04-24 |
I hate it but I love it |
|
7 |
| 2018-04-17 |
Watch out for the milk truck |
|
5 |
| 2018-04-13 |
The Night We Saw Them All |
|
43 |
| 2018-04-10 |
No Theme |
|
5 |
| 2018-04-03 |
?I Shall Return? |
|
7 |
| 2018-03-27 |
Frozen Backsides |
|
7 |
| 2018-03-20 |
Heartbreak Horseshoe |
|
3 |
| 2018-03-13 |
Snow, ice, and fresh air |
|
5 |
| 2018-03-06 |
Fear of Frosty Sprinklers |
|
5 |
| 2018-02-27 |
Scorpion kicks are a real thing |
|
6 |
| 2018-02-20 |
Why does a horseshoe bring good luck? |
|
7 |
| 2018-02-13 |
Do Not Let the Cobwebs Fool You |
|
6 |
| 2018-02-06 |
Tiny Brass Balls?. |
|
7 |
| 2018-01-30 |
The F3 Defense |
|
3 |
| 2018-01-23 |
Little Data |
|
1 |
| 2018-01-16 |
Beware the frozen track |
|
4 |
| 2018-01-09 |
Heartbreak Hat Trick |
|
3 |
| 2018-01-02 |
Twelve Faces of Christmas |
|
5 |
| 2017-12-26 |
Plenty of statistics for Offshore |
|
3 |
| 2017-12-19 |
Santa?s Reindeers In Training |
|
4 |
| 2017-12-12 |
12 Days travels well |
|
6 |
| 2017-12-05 |
I Saw Three Ships |
|
6 |
| 2017-11-28 |
Throwing Off the Chains of Oppression |
|
6 |
| 2017-11-21 |
Is that Mars or Spudnik? |
|
4 |
| 2017-11-14 |
That is Frostbite, not a Tramp Stamp |
|
8 |
| 2017-11-07 |
A great year. |
|
8 |
| 2017-10-31 |
How to survive in a horror movie |
|
5 |
| 2017-10-24 |
Effort Not Dampened?PAX, Well That Is Another Story |
|
5 |
| 2017-10-17 |
Silly Suggestions |
|
4 |
| 2017-10-10 |
Resolution Personified ? Cinder Block Of Success Edition |
|
7 |
| 2017-10-03 |
Make that a Triple |
|
6 |
| 2017-09-26 |
Quioccasin Country Club |
|
4 |
| 2017-09-19 |
It?s a place, not an event. |
|
9 |
| 2017-09-12 |
What you crazy boys doin? over there? |
|
9 |
| 2017-09-05 |
Sounds of school |
|
10 |
| 2017-08-22 |
Ode to Toga |
|
7 |
| 2017-08-15 |
Apparently Tater Hole is a place, not an event |
|
8 |
| 2017-08-08 |
? We'll Ride Down, Baby, In-to This (Redneck) Tun-nel of Love! ? |
|
6 |
| 2017-08-01 |
Mother Goose |
|
5 |
| 2017-07-25 |
If a Tree falls in the Woods? |
|
3 |
| 2017-07-18 |
In Honor of a Marine |
|
10 |
| 2017-07-11 |
The Jerkoff |
|
6 |
| 2017-06-27 |
trailer park girls Indian run round the outside? |
|
4 |
| 2017-06-20 |
Marking Our Territory |
|
6 |
| 2017-06-13 |
Sally For Now |
|
11 |
| 2017-06-06 |
Socialism Anyone? |
|
12 |
| 2017-05-30 |
Detention and a Hard Working Cockroach |
|
7 |
| 2017-05-23 |
Is this Heaven? No, it?s Iowa |
|
10 |
| 2017-05-16 |
Conspiracy?s Erotica Zone |
|
11 |
| 2017-05-09 |
Don?t box up your longsleeves just yet |
|
11 |
| 2017-05-02 |
Send me an Angel |
|
16 |
| 2017-04-25 |
Mental Notes |
|
11 |