| Date |
Title |
AO |
| 2026-02-03 |
There’s no dozen better than a Baker’s Dozen |
|
| 2026-01-24 |
12 in 12 with 12 to 12 for 12 |
|
| 2026-01-22 |
Playground Games |
|
| 2026-01-19 |
Black Ice, Black Schmice |
|
| 2026-01-17 |
Greatest. Dogpile. Ever. There’s never been a better one… |
|
| 2026-01-15 |
Cold Hands, Warm Hearts |
|
| 2026-01-13 |
Heartbreak, no longer Ridged for your pleasure |
|
| 2026-01-12 |
3 Points |
|
| 2026-01-02 |
The 2026 Lounge is Open |
|
| 2026-01-01 |
2026 Starts Right |
|
| 2025-12-31 |
Last First Watch of 25 |
|
| 2025-12-27 |
Where oh where did our little Hitch go? |
|
| 2025-12-26 |
Tunnel Vision Inaugural Post |
|
| 2025-12-20 |
Hanging here like a Lithuanian Sea Lion |
|
| 2025-12-18 |
HGH up 771% |
|
| 2025-12-17 |
Pervert in the Bushes |
|
| 2025-12-16 |
Welcome to the party, pal! |
|
| 2025-12-15 |
Chilly Willy |
|
| 2025-12-13 |
Chaos |
|
| 2025-12-10 |
What's Yours Say? |
|
| 2025-12-06 |
Magnum '25 |
|
| 2025-12-04 |
Cinco De Geratrico… |
|
| 2025-12-03 |
Who's Your Girl? 80s, 90s, or 00s |
|
| 2025-12-01 |
WTH-ish workout |
|
| 2025-11-29 |
The French Italian Pervert |
|
| 2025-11-26 |
Upchucks new hairpiece |
|
| 2025-11-26 |
Leroy Jenkins Touches His Tree |
|
| 2025-11-25 |
The Theme is 1985 |
|
| 2025-11-24 |
The Monday before Thanksgiving |
|
| 2025-11-22 |
Lost colony |
|
| 2025-11-20 |
Coupon Triple Triple Surprise |
|
| 2025-11-19 |
Sausage Fest |
|
| 2025-11-18 |
Farewell (for now) to HB Hill |
|
| 2025-11-15 |
Marshmallow Gives Great Head |
|
| 2025-11-13 |
Saab@60 |
|
| 2025-11-10 |
Tried and True at Hoedown |
|
| 2025-11-08 |
A Baker?s Dozen for Dogpile |
|
| 2025-11-06 |
45 Minutes of Mosey |
|
| 2025-11-05 |
Mind the Turtle |
|
| 2025-11-05 |
It is awfully quiet down here when ... |
|
| 2025-11-04 |
Election Day |
|
| 2025-11-01 |
Bsmllmc |
|
| 2025-10-29 |
Blankets would be Nice |
|
| 2025-10-28 |
Krav Maga tomorrow |
|
| 2025-10-27 |
Fine Wine |
|
| 2025-10-24 |
A boy undertakes to put something in a playmate?s left hand which the playmate cannot possibly take in his right. What is?this? |
|
| 2025-10-22 |
To the Taint and back. |
|
| 2025-10-21 |
Who let the dogs out? |
|
| 2025-10-17 |
Moans or Groans |
|
| 2025-10-16 |
We Care a Lot |
|
| 2025-10-15 |
Two Anniversaries, Broken Basketball Goal and Political Sign Bingo |
|
| 2025-10-13 |
7 became 9 |
|
| 2025-10-11 |
You Do the Math |
|
| 2025-10-09 |
A formidable peanut gallery |
|
| 2025-10-08 |
Broga Warm Up |
|
| 2025-10-08 |
Cock Ring Coupons |
|
| 2025-10-07 |
I am familiar with the works of Pablo Neruda |
|
| 2025-10-06 |
Senor Frog?s Wife |
|
| 2025-10-03 |
Coffee at the Lounge |
|
| 2025-09-30 |
The Hype Man Fartsacked |
|
| 2025-09-29 |
And don't call me Shirley |
|
| 2025-09-25 |
Seven Sweatfest Years |
|
| 2025-09-24 |
Is that a new Jeep |
|
| 2025-09-24 |
Does this count for Handshake? |
|
| 2025-09-22 |
Are we meeting over here now? |
|
| 2025-09-15 |
Grab Your Partners, Now Do-Si-Do |
|
| 2025-09-11 |
9/11 ascension bells |
|
| 2025-09-10 |
First Watch + Burpee Mile-ish = Fun |
|
| 2025-09-08 |
Where Am I |
|
| 2025-09-06 |
Not quite triple check numbers |
|
| 2025-09-05 |
Bengay, it's the scent that drives the cougars wild. |
|
| 2025-09-04 |
On the importance of a proper start |
|
| 2025-09-03 |
Broga Brings a Crowd |
|
| 2025-09-03 |
Bonus time on both ends |
|
| 2025-09-02 |
Where?s Handshake |
|
| 2025-08-27 |
S. FROG Turns 51 |
|
| 2025-08-26 |
A Dirty Whore to Visits HBR |
|
| 2025-08-25 |
Almost darkest |
|
| 2025-08-23 |
Stumbling in the gloom |
|
| 2025-08-22 |
Doozy Q, lounge style |
|
| 2025-08-19 |
Little Frisbees |
|
| 2025-08-18 |
Is this a St. Chris field? |
|
| 2025-08-15 |
Double Digit Loungers |
|
| 2025-08-14 |
under the lights. |
|
| 2025-08-13 |
Forty Niner |
|
| 2025-08-09 |
No spuds today! |
|
| 2025-08-08 |
Not too much Lounge |
|
| 2025-08-07 |
8 Burpees for the TD + 2 PT Conversion |
|
| 2025-08-05 |
Little Frisbees |
|
| 2025-08-04 |
Another Gear |
|
| 2025-08-02 |
Mild hangover and crab farts |
|
| 2025-07-30 |
Sunshine and Rainbows |
|
| 2025-07-29 |
If a Bakers Dozen is 13, then what we do call 14? |
|
| 2025-07-28 |
Grizzly vs. Polar Bear |
|
| 2025-07-26 |
80 degrees and sunny |
|
| 2025-07-19 |
19 on the 19th at the Bridge |
|
| 2025-07-18 |
Easy Fella, this is the Lounge |
|
| 2025-07-17 |
Toga's Balls |
|
| 2025-07-14 |
Hoedown Hot Potato |
|
| 2025-07-10 |
Logs of Love |
|
| 2025-07-08 |
Handshake from the Block |
|
| 2025-07-07 |
Bodos? lessons in grace |
|
| 2025-07-04 |
2025 July 4 Daville Convergence |
|
| 2025-07-02 |
Arms, Legs & Abs |
|
| 2025-06-30 |
The Deep Mumble Chatter |
|
| 2025-06-28 |
Add Your Name if I Missed You |
|
| 2025-06-28 |
F3 Curious |
|
| 2025-06-24 |
Frogs and Snakes living is harmony |
|
| 2025-06-23 |
Stay Cool! |
|
| 2025-06-17 |
The rain stopped just in time |
|
| 2025-06-16 |
A Frog Needs to be Wet |
|
| 2025-06-11 |
Hemorrhoid is Still Available |
|
| 2025-06-11 |
Itchy grass and too much sun |
|
| 2025-06-10 |
Babel |
|
| 2025-06-07 |
Didn't We Learn That in Elementary School? |
|
| 2025-06-06 |
Unwritten Rules Violation |
|
| 2025-06-05 |
Young kids and creepy Grandpas in the Gloom |
|
| 2025-06-04 |
X |
|
| 2025-06-03 |
Holding the Fort Down |
|
| 2025-05-24 |
Exploring Dogpile/Woodsman first time/Senor Frog is in love! |
|
| 2025-05-23 |
Yacht Rock 2025: They Found the Ramp! Wait is That Oats? Where?s Hall?! |
|
| 2025-05-20 |
Nobody makes me bleed my own blood! |
|
| 2025-05-19 |
Virgin Coupons |
|
| 2025-05-17 |
Se?or Frog?s last Q as a single?.. |
|
| 2025-05-15 |
Splinter on a Scooter |
|
| 2025-05-14 |
R-E-S-P-E-C-T |
|
| 2025-05-12 |
2nd Leg of March to RESPECT |
|
| 2025-05-10 |
I don?t understand what was so confusing?. What wasn?t said was implied. |
|
| 2025-05-07 |
Clydesdales, Helicopter Squats, and F1 Racing |
|
| 2025-05-06 |
Tomatoes in the Mist |
|
| 2025-05-05 |
Cards & Coupons |
|
| 2025-04-30 |
Popping the 1st Watch Cherry |
|
| 2025-04-28 |
Classic Rewind on Cue |
|
| 2025-04-26 |
Unite the Clans |
|
| 2025-04-22 |
Earth Day / rebirth day |
|
| 2025-04-21 |
All quiet on the farm |
|
| 2025-04-19 |
Widowmaker be gone |
|
| 2025-04-17 |
this ain't no democracy |
|
| 2025-04-14 |
Rebound numbers from last week |
|
| 2025-04-12 |
Nobody remembers $hit |
|
| 2025-04-10 |
Big Bang Theory |
|
| 2025-04-09 |
Impeccable Timing |
|
| 2025-04-08 |
Heraclitus |
|
| 2025-04-07 |
Hoe Down is open for business |
|
| 2025-04-07 |
You got the bonus plan baby! |
|
| 2025-04-05 |
Show me the F**kfax |
|
| 2025-04-03 |
Soccer Shots & FNGs |
|
| 2025-04-01 |
No April's Fools |
|
| 2025-03-31 |
12-Count |
|
| 2025-03-29 |
Ghost Flag Returns!! |
|
| 2025-03-27 |
Too many layers for spring |
|
| 2025-03-25 |
Awakening Whitesnake's Special Purpose |
|
| 2025-03-24 |
Who got that Q? |
|
| 2025-03-22 |
Spoon-er or Spoon-ee? |
|
| 2025-03-20 |
City PAX Can't Shoot |
|
| 2025-03-19 |
M |
|
| 2025-03-18 |
We Have OT |
|
| 2025-03-15 |
VQ Alert..........Say Wwwhhhaaattt?!? |
|
| 2025-03-13 |
Business on Top, Party on the Bottom |
|
| 2025-03-12 |
Hitch the new Handshake? |
|
| 2025-03-10 |
Where?s My Hat? |
|
| 2025-03-08 |
7 years |
|
| 2025-03-04 |
Silver Rule |
|
| 2025-03-03 |
70* & Sunny |
|
| 2025-02-27 |
Donkey Kong Workout, Feats of Strength, and Being Thankful for Unexpected Gifts |
|
| 2025-02-26 |
Duck, Duck, Goose |
|
| 2025-02-25 |
Time is almost up to get your Real ID |
|
| 2025-02-24 |
What was his name? |
|
| 2025-02-22 |
41 years and more Pencil Rolls to come |
|
| 2025-02-20 |
45 Minutes of White, Powdery Fun |
|
| 2025-02-19 |
11 to welcome the snow |
|
| 2025-02-18 |
Gypsy returns and a late Pinto |
|
| 2025-02-15 |
A Dirty Prostitute |
|
| 2025-02-11 |
Nothing Asynchronous Here |
|
| 2025-02-10 |
My Roommate Was Fired For Grabbing His Nuts While Taking a Pizza Order |
|
| 2025-02-04 |
Fit-ish for your 40?s (or more) |
|
| 2025-02-03 |
Geriatric Test |
|
| 2025-02-01 |
Playing to the Crowd |
|
| 2025-01-30 |
Mean Girls, 45MOM edition |
|
| 2025-01-28 |
I get knocked down |
|
| 2025-01-27 |
Taste of Normal |
|
| 2025-01-25 |
Dogpile - 6am |
|
| 2025-01-23 |
Its not that cold |
|
| 2025-01-20 |
!Congrats Se?or Frog! |
|
| 2025-01-16 |
Seven for Seven! |
|
| 2025-01-15 |
Beware of ice before the COP |
|
| 2025-01-13 |
Eph 4:29 Hoedown |
|
| 2025-01-08 |
Cold, Icy Morning at First Watch |
|
| 2025-01-04 |
70 and Sunny! That?s how we like it. |
|
| 2024-12-30 |
Easy as One, Two, Three |
|
| 2024-12-28 |
Skibidi Toilet |
|
| 2024-12-26 |
New Year's Resolutions |
|
| 2024-12-24 |
No Copyright or Patent Infringement |
|
| 2024-12-23 |
F3 Cribs S1E1 |
|
| 2024-12-21 |
Freezing PAX Take on the Valentine |
|
| 2024-12-19 |
A Tale of 39 Trees. |
|
| 2024-12-18 |
Apparently it was 5:00 AM |
|
| 2024-12-17 |
The Week Before Christmas |
|
| 2024-12-16 |
High and Dry in The Deep |
|
| 2024-12-14 |
Baccalaureate |
|
| 2024-12-12 |
They came for the gumbo and only got a bagel |
|
| 2024-12-11 |
Club of Months, Jelly Edition |
|
| 2024-12-10 |
Conquering Nakatomi Plaza |
|
| 2024-12-09 |
Diehard Precursor |
|
| 2024-12-07 |
It's Stache Time Again! |
|
| 2024-12-05 |
Papa Caliente y Viento Frio |
|
| 2024-12-04 |
Two Dogs |
|
| 2024-12-03 |
Honeydo & Senior Frog, A Tale of Two Cities |
|
| 2024-12-02 |
Cold Weather Gloves season |
|
| 2024-11-30 |
It?s cold! |
|
| 2024-11-04 |
PSA - Shards on the hill... |
|
| 2024-10-30 |
No One Told LJ |
|
| 2024-10-30 |
Journey into ?Satan?s Taint? |
|
| 2024-10-29 |
The Hoe's of Westhoe |
|
| 2024-10-28 |
F3 RVA Ghost Flag On the Move |
|
| 2024-10-26 |
A nice spring day in October |
|
| 2024-10-25 |
Behind the Woodshed |
|
| 2024-10-24 |
See you later, not good bye! |
|
| 2024-10-22 |
Cold and Wet Hands |
|
| 2024-10-21 |
Hoedown |
|
| 2024-10-17 |
Reflecting on my best friend Shawn |
|
| 2024-10-16 |
Bash Brothers |
|
| 2024-10-14 |
Eight Stirrups Deep |
|
| 2024-10-12 |
Old School Dog Pile Beatdown |
|
| 2024-10-10 |
10 x 10s for 10 / 10 |
|
| 2024-10-09 |
They can?t all be 10?s?? |
|
| 2024-10-08 |
A welcome visit from an OG |
|
| 2024-10-07 |
Beta Testing |
|
| 2024-10-05 |
Rachel |
|
| 2024-10-04 |
Put some Udder Cream on that Broke Clown! |
|
| 2024-10-02 |
A Not So Lucky 7 |
|
| 2024-10-01 |
Audible with the Rain Holding Off |
|
| 2024-09-30 |
I Love the Sound of Men Groaning in the Morning |
|
| 2024-09-26 |
He's Not Dead, Man |
|
| 2024-09-25 |
Does anyone know what this is? |
|
| 2024-09-24 |
Don?t drop the block on you *ock |
|
| 2024-09-23 |
Gomer is Just Too Sexy |
|
| 2024-09-21 |
10 Years in the Books! |
|
| 2024-09-19 |
Feeling Entish and I hope this post goes through. |
|
| 2024-09-18 |
A Hitchhiker Special |
|
| 2024-09-17 |
Feel the burn... in your Rectum |
|
| 2024-09-16 |
First Samuel |
|
| 2024-09-14 |
Michigan Abs |
|
| 2024-09-12 |
Biking to Mary |
|
| 2024-09-10 |
All the Crap I Hate |
|
| 2024-09-09 |
Today is Monday, Sept. 9, the 253rd day of 2024. There are 113 days left in the year. Today in history: On Sept. 9, 2022,?King C |
|
| 2024-09-07 |
Birthday Q |
|
| 2024-09-05 |
Often Wrong, Never in Doubt |
|
| 2024-09-04 |
However you want to do it |
|
| 2024-09-03 |
No more Seersucker allowed |
|
| 2024-09-02 |
Blame Splinter |
|
| 2024-08-29 |
WathoHuk comes to Mary |
|
| 2024-08-28 |
Hello Magnolia Green |
|
| 2024-08-27 |
Turning 50 is a landmark birthday,?representing not just an anniversary of birth but a testament to five decades of life, wisdom |
|
| 2024-08-26 |
From whence does the bright light come |
|
| 2024-08-22 |
I'm Fully Menstruating This Morning |
|
| 2024-08-21 |
Happy 100th, Dad |
|
| 2024-08-20 |
Bridge of Spies |
|
| 2024-08-19 |
Time Standing Still |
|
| 2024-08-16 |
- which way should we go? |
|
| 2024-08-15 |
The Magnificent Seven? |
|
| 2024-08-14 |
Birth of the Slow Witted Hill Billy |
|
| 2024-08-09 |
Tourgasm |
|
| 2024-08-08 |
Debby doesn't do Richmond |
|
| 2024-08-07 |
The Angels Eyebrow?or something |
|
| 2024-08-06 |
Sorry folks! Park's closed.. |
|
| 2024-08-03 |
Dogpile |
|
| 2024-07-31 |
I'm not sure that's a road... |
|
| 2024-07-30 |
Hilly Beast |
|
| 2024-07-29 |
Switching Partners at Hoedown |
|
| 2024-07-27 |
Watch for Speed Bumps at The Bridge |
|
| 2024-07-25 |
Do we have enough? |
|
| 2024-07-24 |
Need to work on our biceps |
|
| 2024-07-23 |
A Slaughter at Heartbreak Ridge |
|
| 2024-07-22 |
Room Numbers - Partie Deux |
|
| 2024-07-20 |
Welcome Estrogino! |
|
| 2024-07-18 |
Where you are, F3 is |
|
| 2024-07-16 |
I?m not sweating, you?re sweating |
|
| 2024-07-15 |
Hoedown Farmer's Market |
|
| 2024-07-12 |
Irish Exit |
|
| 2024-07-10 |
Road Trip |
|
| 2024-07-09 |
Knocking off the Q rust |
|
| 2024-07-08 |
Quadzillaz |
|
| 2024-07-05 |
Today in History July 5th |
|
| 2024-07-03 |
Senor Broga |
|
| 2024-07-03 |
We're All Gonna Die! |
|
| 2024-07-02 |
Groaning Ridge |
|
| 2024-07-01 |
Perfection at Dawn |
|
| 2024-06-28 |
The Murph |
|
| 2024-06-26 |
70 and Sunny!! Let's Go!!! |
|
| 2024-06-25 |
Live Free or Die Hard |
|
| 2024-06-24 |
Birthday Q |
|
| 2024-06-22 |
The Return of Vinny?s Poison Ivy? |
|
| 2024-06-20 |
The Jump Rope will eat YOU! |
|
| 2024-06-18 |
UF Banned! |
|
| 2024-06-17 |
1k! |
|
| 2024-06-15 |
Wear your best linen shirt! |
|
| 2024-06-14 |
So That's Why It's Called TwinTeam |
|
| 2024-06-13 |
Kettle Beast, the Hard Way |
|
| 2024-06-12 |
Kubroga |
|
| 2024-06-11 |
What happens at the Jerkin gym |
|
| 2024-06-10 |
Pigs can fly |
|
| 2024-06-08 |
Sleep Mask On - Ready Position Move |
|
| 2024-06-07 |
Conversation Fridays |
|
| 2024-06-05 |
Tres Amigos |
|
| 2024-06-05 |
PDGA - Westham Open |
|
| 2024-06-04 |
He's got Wilfred Brimley Thighs |
|
| 2024-06-03 |
Embracing the rain.. |
|
| 2024-06-01 |
9 years of good times |
|
| 2024-05-31 |
Murph Friday |
|
| 2024-05-29 |
You Talked About What in Middle School? |
|
| 2024-05-29 |
And Then There Were Seven |
|
| 2024-05-28 |
Summer is underway! |
|
| 2024-05-27 |
2024 Memorial Day convergence |
|
| 2024-05-23 |
one inch |
|
| 2024-05-22 |
Pencil Rolls are totally a thing |
|
| 2024-05-21 |
Die Hard with a Vengeance |
|
| 2024-05-18 |
Frog Legs & Car Condoms |
|
| 2024-05-16 |
Keep your head in the game |
|
| 2024-05-15 |
Handshake?s Kryptonite is a Little Wet Spot |
|
| 2024-05-14 |
49 & Still Silent for Now |
|
| 2024-05-13 |
Shit Happens When You Party Naked |
|
| 2024-05-11 |
Weed control |
|
| 2024-05-10 |
It's about the people- Swoop 1 year |
|
| 2024-05-08 |
Perfect Timing |
|
| 2024-05-08 |
Esther Williams Running Fan Club |
|
| 2024-05-07 |
Zig Zags, Dizziness, and Microblocks |
|
| 2024-05-06 |
Try something new |
|
| 2024-05-04 |
On Average, We Ran 4 Miles (and Some) |
|
| 2024-05-02 |
Bit Musky |
|
| 2024-05-01 |
Hog Tied |
|
| 2024-05-01 |
Happy 64th, Dad |
|
| 2024-04-30 |
Pinto needs more benchkicks |
|
| 2024-04-29 |
11 Apostles & a Cat? |
|
| 2024-04-27 |
Failure to Lead |
|
| 2024-04-25 |
A meander through the Q's |
|
| 2024-04-24 |
Broga VQ |
|
| 2024-04-24 |
The GTE Ghost Haunts WestHo |
|
| 2024-04-23 |
Whiteshake=no Burpees |
|
| 2024-04-22 |
VQ Week Kickoff |
|
| 2024-04-18 |
Upchuck declares he?s turning over a new leaf. 45MOM is here to hold you accountable.? |
|
| 2024-04-17 |
Left Hand Dominant |
|
| 2024-04-17 |
Where are the blocks hidden, Kubota? |
|
| 2024-04-16 |
Immanuel Kant |
|
| 2024-04-15 |
Taxation is theft |
|
| 2024-04-13 |
Handshake?s Mom?s Number |
|
| 2024-04-11 |
What, No Masters Theme? |
|
| 2024-04-10 |
Back to Broga |
|
| 2024-04-10 |
The defining characteristics of an F3 workout are that it takes place outdoors, almost always at an unpleasantly early hour; tha |
|
| 2024-04-09 |
Heartbreak Ridge BBQ |
|
| 2024-04-08 |
Pink is for Everyone, B*%#@es |
|
| 2024-04-06 |
"I got shirts older than you" |
|
| 2024-04-04 |
What constitutes a tree? At its essence, a tree is a majestic, towering, perennial plant characterized by a solitary, upright tr |
|
| 2024-04-03 |
Partner up in pairs for Triple Check? |
|
| 2024-04-02 |
No Dinner, No Sleep...No Problem (until now) |
|
| 2024-04-01 |
Ten Dancing Fools |
|
| 2024-03-30 |
Muscle confusion or just confusion? |
|
| 2024-03-28 |
Heed the Mandatum |
|
| 2024-03-27 |
AI Signal for WDOG |
|
| 2024-03-26 |
The Westhoe Fault Line |
|
| 2024-03-25 |
Five dark thirty |
|
| 2024-03-21 |
Not much madness |
|
| 2024-03-20 |
Senor Frog Dances Funny |
|
| 2024-03-19 |
Touch 2 poles, and they can't be each others.... |
|
| 2024-03-18 |
Triple Pencil Roll |
|
| 2024-03-16 |
We don't giggle |
|
| 2024-03-14 |
Sammy the Dead Rat |
|
| 2024-03-13 |
Any Day Now Clark |
|
| 2024-03-12 |
Lawyers never ask a question they don't already know the answer to.... |
|
| 2024-03-11 |
Se?or Frog (1) Year Q! |
|
| 2024-03-07 |
(Circus Maximus) Walk a bout. |
|
| 2024-03-06 |
Open Q sheet at First Watch??? |
|
| 2024-03-05 |
Handshake's Jazz Hands |
|
| 2024-03-04 |
6 years of F3 |
|
| 2024-03-02 |
... and the horse you rode in on |
|
| 2024-02-29 |
One small step for the pax, one giant leap-year for mankind |
|
| 2024-02-28 |
National Inconvenience Yourself Day - 2024 |
|
| 2024-02-27 |
Serving up requested Core Work |
|
| 2024-02-26 |
Tool Time |
|
| 2024-02-24 |
And then there was silence.... |
|
| 2024-02-22 |
TRL with Handshake |
|
| 2024-02-21 |
Love in an Elevator |
|
| 2024-02-20 |
Die Hard 2: Die Harder |
|
| 2024-02-19 |
A Long 45 Minutes |
|
| 2024-02-17 |
Solid 7.25 workout |
|
| 2024-02-14 |
No hate, no respect |
|
| 2024-02-13 |
Waking with bated breath |
|
| 2024-02-10 |
The 2024 (Not So) Frozen Triangle |
|
| 2024-02-07 |
Taint Adjacent |
|
| 2024-02-06 |
Preemptive Complaining |
|
| 2024-02-05 |
Stay Thirsty My Friends |
|
| 2024-02-03 |
A little longer 11s |
|
| 2024-02-02 |
KB EMOM |
|
| 2024-01-31 |
11 is not an even number |
|
| 2024-01-30 |
Fuzzy Navels |
|
| 2024-01-29 |
Tunes in the gloom |
|
| 2024-01-27 |
Herding Cats |
|
| 2024-01-25 |
2AM Wake Up Call |
|
| 2024-01-24 |
Humpday workout Coffee After |
|
| 2024-01-23 |
WTH adjacent |
|
| 2024-01-22 |
Pre-Scout the AO????? |
|
| 2024-01-20 |
Heart Full of Soul |
|
| 2024-01-18 |
Tarasov?s Tactics |
|
| 2024-01-17 |
Cat Got Your Tongue? |
|
| 2024-01-15 |
It?s snowing! |
|
| 2024-01-13 |
Perpetual Self Improvement |
|
| 2024-01-12 |
Ice Road Trekers |
|
| 2024-01-10 |
Park It Like You Stole It |
|
| 2024-01-09 |
Heartbreak Ridge- Where?s Handshake? |
|
| 2024-01-08 |
A little rusty |
|
| 2024-01-06 |
So much for the supposed Snowpacolypse |
|
| 2024-01-04 |
Habits, Not Resolutions |
|
| 2024-01-03 |
Moon a Ring |
|
| 2024-01-02 |
Speaking of a small penis, where is Handshake? |
|
| 2024-01-01 |
Burpees for 2024 |
|
| 2023-12-20 |
SZN of GVN Birthday Edition |
|
| 2023-12-19 |
?Tis the Season |
|
| 2023-12-18 |
Your Mom Fart-sacked |
|
| 2023-12-16 |
DogPile VQ ? 5 Years in the Making |
|
| 2023-12-14 |
Concussion Protocol Avoided |
|
| 2023-12-13 |
FW SZN of GVN ? Handshake Edition ? Managing Chaos |
|
| 2023-12-12 |
Heart Break Ridge |
|
| 2023-12-11 |
Triple Check Yo Self Before You Wreck Yo Self |
|
| 2023-12-09 |
5th Edition of Magnum P.I. |
|
| 2023-12-08 |
Where two are gathered? |
|
| 2023-12-07 |
45M of Gerry, and Kids |
|
| 2023-12-05 |
Hold on extra tight |
|
| 2023-12-04 |
Tour of Westham |
|
| 2023-12-02 |
Instructionally Challenged |
|
| 2023-12-01 |
Ask and You Shall Receive |
|
| 2023-11-29 |
FW SZN of GVN ? Kubota doesn?t give to charities edition. |
|
| 2023-11-28 |
71 Burpees |
|
| 2023-11-27 |
The Legend of the 240 |
|
| 2023-11-22 |
SOJ in the House |
|
| 2023-11-21 |
Heartbreak for the holidays ? complete with lights |
|
| 2023-11-20 |
Grateful |
|
| 2023-11-18 |
Be the bear |
|
| 2023-11-16 |
Exploding Batteries and Speed Bumps on 64 |
|
| 2023-11-15 |
Island Hopping |
|
| 2023-11-14 |
Untitled |
|
| 2023-11-13 |
Confused by Cold Cellars |
|
| 2023-11-11 |
PT Q |
|
| 2023-11-09 |
Rifle carry |
|
| 2023-11-08 |
Blocks, Frisbees, & #WeLoveSaab |
|
| 2023-11-07 |
Casting a Ballot from the Pro-Gloom PAX |
|
| 2023-11-06 |
Off campus tour |
|
| 2023-11-04 |
Better Late Than Never |
|
| 2023-11-02 |
When you can?t choose just one? |
|
| 2023-11-01 |
Enthusiasm deficit |
|
| 2023-10-31 |
Get on your hands and knees for my birthday |
|
| 2023-10-30 |
Audible: A VQ Story |
|
| 2023-10-28 |
Costume Grab Bag |
|
| 2023-10-27 |
Michael P. Murphy (The Murph) |
|
| 2023-10-26 |
Just Ask the PAX |
|
| 2023-10-24 |
Jorts Takeover |
|
| 2023-10-23 |
Caesar |
|
| 2023-10-21 |
Solanum tuberosum |
|
| 2023-10-20 |
I swear benches are over there |
|
| 2023-10-19 |
1620 |
|
| 2023-10-18 |
Jorts Takeover #3 |
|
| 2023-10-16 |
You only screwed up one thing ? |
|
| 2023-10-14 |
?This is going to be the worst workout ever? -Handshake |
|
| 2023-10-12 |
Ghost Flag Takeover at The Forge |
|
| 2023-10-11 |
Good to be out of the fartsack |
|
| 2023-10-10 |
I?m Senor Frogs Administrative Assistant, insert eyeroll. |
|
| 2023-10-09 |
Hawt Potat-Hoe |
|
| 2023-10-07 |
28 |
|
| 2023-10-05 |
AMRAP @ Circus |
|
| 2023-10-04 |
Unexpected Block Party |
|
| 2023-10-03 |
Octoberfest |
|
| 2023-10-02 |
Weakness is Pain leaving the body |
|
| 2023-09-30 |
Daylight Savings Double Dip |
|
| 2023-09-28 |
That time Saab massaged Swirly?s feet |
|
| 2023-09-27 |
Poor Attempt to Silence the Mumble Chatter |
|
| 2023-09-26 |
No Handshake Q Today |
|
| 2023-09-25 |
Se?or Frog VQ |
|
| 2023-09-23 |
That Rain almost didn?t count ? 9th year anniversary |
|
| 2023-09-21 |
Merkin free school zone |
|
| 2023-09-20 |
SOJ Takeover Sort of |
|
| 2023-09-19 |
Overdressed or underdressed? |
|
| 2023-09-18 |
wet and dark on the outside, dry and sunny within |
|
| 2023-09-15 |
Some Agile MFers |
|
| 2023-09-12 |
Quintuple Checks are in, Triple Checks are out |
|
| 2023-09-11 |
In Remembrance |
|
| 2023-09-09 |
The Shoulders of Giants? |
|
| 2023-09-07 |
Better Late than Never |
|
| 2023-09-06 |
Summer Tour (Shirts) |
|
| 2023-09-05 |
Hawt Potato |
|
| 2023-08-31 |
What?s in the bag man?! |
|
| 2023-08-30 |
Lock Blocked by the Tennis Team |
|
| 2023-08-29 |
Kick, Stretch aaaaaand Kick.. I?m 50, 50 years old. |
|
| 2023-08-28 |
The Great Pig Race of Life |
|
| 2023-08-24 |
Southside Representing |
|
| 2023-08-21 |
Back to the Grind |
|
| 2023-08-19 |
I feel good! |
|
| 2023-08-17 |
3x3x#x$x3x2x? |
|
| 2023-08-16 |
I have the Q Ronnie. |
|
| 2023-08-15 |
A perfect number PAX plus Atilla |
|
| 2023-08-14 |
You Rock |
|
| 2023-08-12 |
Running out of steam. |
|
| 2023-08-10 |
Arm Burner |
|
| 2023-08-09 |
Site Q harassment |
|
| 2023-08-08 |
Visitors Welcomed |
|
| 2023-08-07 |
New Blacktop |
|
| 2023-08-05 |
Ultimate at Gridiron |
|
| 2023-08-03 |
Full House |
|
| 2023-08-02 |
Cool, Comfortable Taint |
|
| 2023-08-01 |
Autumn in August |
|
| 2023-07-31 |
NBA Senior League |
|
| 2023-07-29 |
The Ultimate |
|
| 2023-07-27 |
Just the two of us |
|
| 2023-07-25 |
Heartbreak Ridge |
|
| 2023-07-24 |
Emotional damage |
|
| 2023-07-22 |
Respite from the soup |
|
| 2023-07-20 |
Pickleball at Mary |
|
| 2023-07-18 |
No One Stays Dry |
|
| 2023-07-17 |
Coming soon |
|
| 2023-07-15 |
Ultimate |
|
| 2023-07-06 |
I?m Thristy |
|
| 2023-07-05 |
Frogger |
|
| 2023-07-03 |
Hutton?s Greatest Hits |
|
| 2023-06-30 |
The Monthly Murph |
|
| 2023-06-28 |
Lucky #7 |
|
| 2023-06-27 |
Swamp Donkey is Back in RVA |
|
| 2023-06-24 |
Baker?s Dozen |
|
| 2023-06-20 |
It?s summer |
|
| 2023-06-19 |
Batteau Pickleball (eye roll) |
|
| 2023-06-17 |
Dogpile ? HP |
|
| 2023-06-14 |
Rock out with your Block Out |
|
| 2023-06-13 |
The ULTIMATE Takeover |
|
| 2023-06-12 |
What? No Coldplay? |
|
| 2023-06-10 |
There?s a track? |
|
| 2023-06-08 |
He Gave Himself a What? |
|
| 2023-06-07 |
8 Years +1 |
|
| 2023-06-06 |
Chum Bucket at Heartbreak Ridge |
|
| 2023-06-05 |
Howdy Neighbor |
|
| 2023-05-31 |
Miata lovers club |
|
| 2023-05-25 |
Born to Burpee |
|
| 2023-05-24 |
A FirstWatch Block Party |
|
| 2023-05-23 |
Jams & not elevens |
|
| 2023-05-22 |
Living life with a Microblock |
|
| 2023-05-20 |
The Copper Anniversary |
|
| 2023-05-18 |
Southside Complications |
|
| 2023-05-17 |
Detour to First Watch |
|
| 2023-05-16 |
48 Continued |
|
| 2023-05-15 |
Better Late than Never?part 2 (execused) |
|
| 2023-05-13 |
Bash Brothers strike again! |
|
| 2023-05-11 |
Unit weight |
|
| 2023-05-10 |
Thank You, Big Data. |
|
| 2023-05-09 |
The Art of the Elusive Flying EH |
|
| 2023-05-08 |
The Violent Bear It Away |
|
| 2023-05-04 |
The preacher man called? |
|
| 2023-05-03 |
Bask in the Cool, Moist Glow |
|
| 2023-05-02 |
Body by Handshake |
|
| 2023-05-01 |
May day |
|
| 2023-04-29 |
Coupon count: 10? err 9 |
|
| 2023-04-27 |
Santa Came Early |
|
| 2023-04-26 |
Belated Block Party |
|
| 2023-04-25 |
Mystery Box World Tour |
|
| 2023-04-20 |
Melt the muffin top ? put in the work |
|
| 2023-04-19 |
Westhampton Walk of Fame |
|
| 2023-04-18 |
adios |
|
| 2023-04-17 |
A knee to the head |
|
| 2023-04-15 |
9 Jerkin-lovers get their Jollies. |
|
| 2023-04-13 |
A hot potato for the record |
|
| 2023-04-12 |
On the Fly |
|
| 2023-04-11 |
It?s all made up anyway |
|
| 2023-04-10 |
Batt-OH! |
|
| 2023-04-08 |
Murder Bunny Easter Egg hunt |
|
| 2023-04-06 |
A Tradition Unlike Any Other ? LIV Edition |
|
| 2023-04-05 |
You Gonna Join Us? |
|
| 2023-04-05 |
Special Operators, Albeit in Training |
|
| 2023-04-04 |
Spring Breakers |
|
| 2023-04-03 |
A lit Hoedown |
|
| 2023-03-30 |
March Madness, Reprise |
|
| 2023-03-29 |
RESPECT |
|
| 2023-03-28 |
Taco Tuesday |
|
| 2023-03-27 |
Return of the Pig |
|
| 2023-03-25 |
Dogpile the Favorites |
|
| 2023-03-22 |
First for the First |
|
| 2023-03-21 |
Heartbreak Ridge |
|
| 2023-03-20 |
36.5 Minutes of 90s Hip Hop |
|
| 2023-03-18 |
Hootenannys around the Park |
|
| 2023-03-16 |
F 45MOMary Kill |
|
| 2023-03-14 |
Golden Oldies |
|
| 2023-03-13 |
Avoid the Suck |
|
| 2023-03-11 |
Over the James |
|
| 2023-03-09 |
These go to 11? |
|
| 2023-03-08 |
Dead Battery |
|
| 2023-03-06 |
The official 5 year Q |
|