| Workout Date |
Backblast Title |
Q |
# PAX |
| 2026-01-30 |
Cold Potato Q |
|
2 |
| 2026-01-29 |
Resilience |
|
12 |
| 2026-01-22 |
remote waffling |
|
12 |
| 2026-01-15 |
Everyone Knows It's Windy |
|
14 |
| 2026-01-08 |
Le Fabuleux Destin de Snuff enfin |
|
17 |
| 2025-12-25 |
Christmas Smokefest 2025 |
|
5 |
| 2025-12-18 |
Mystery B 2025: Pop Lock and Drop It?? |
|
9 |
| 2025-12-11 |
Court adjourned, suffering commenced. |
|
11 |
| 2025-12-04 |
Les Temps Perdu |
|
7 |
| 2025-11-20 |
Sting Operation |
|
10 |
| 2025-11-13 |
Story Time at the Forge |
|
12 |
| 2025-11-06 |
Last Sunrise |
|
12 |
| 2025-10-23 |
The ?ol NG gonna whoop ya! |
|
12 |
| 2025-10-16 |
Katy Perry Blazing Across the Sky |
|
15 |
| 2025-10-09 |
Back on Track |
|
14 |
| 2025-10-02 |
Blue Light Special |
|
17 |
| 2025-09-25 |
Seven Sweatfest Years |
|
18 |
| 2025-09-18 |
Frogs and Hoes |
|
9 |
| 2025-09-11 |
It was a Proper beat down at the Forge today. |
|
8 |
| 2025-09-04 |
Dookie (the Album) |
|
12 |
| 2025-08-28 |
Not the Day for Proper Squat Form |
|
15 |
| 2025-08-21 |
Like A Rolling Stone |
|
12 |
| 2025-08-14 |
under the lights. |
|
11 |
| 2025-08-07 |
8 Burpees for the TD + 2 PT Conversion |
|
7 |
| 2025-07-31 |
All just a happening |
|
17 |
| 2025-07-24 |
Welcome, Dr. Who? |
|
14 |
| 2025-07-17 |
?Is this a KB AO?? |
|
8 |
| 2025-07-10 |
Logs of Love |
|
10 |
| 2025-07-03 |
Rule Number 4: Always Respect Your Elders |
|
16 |
| 2025-06-26 |
The Forge Bowl |
|
14 |
| 2025-06-19 |
The First of Many |
|
14 |
| 2025-06-12 |
Champions Rule Losers Drool |
|
13 |
| 2025-06-05 |
We rolled the dice- and it called for burpees |
|
8 |
| 2025-05-29 |
The Return |
|
7 |
| 2025-05-22 |
Rise of the Machines |
|
8 |
| 2025-05-15 |
Last Call?s $h!t List? |
|
11 |
| 2025-05-08 |
Merkin with a Side of Merkin |
|
13 |
| 2025-05-01 |
Cardio Frogs |
|
10 |
| 2025-04-24 |
Beast is Back mostly |
|
6 |
| 2025-04-17 |
What Happens in the Gloom stays in the Gloom |
|
8 |
| 2025-04-10 |
Graceland |
|
7 |
| 2025-04-03 |
Scram: Respect, Respect |
|
6 |
| 2025-03-27 |
Late Night You Tube |
|
11 |
| 2025-03-20 |
#WINNING |
|
10 |
| 2025-03-13 |
What Color is Dealer's Truck?? |
|
6 |
| 2025-03-06 |
A Soggy Beast @ The Zoo |
|
7 |
| 2025-02-27 |
Q4 Results - Snuff Underground |
|
13 |
| 2025-02-20 |
Feel the Rhythm! Feel the Rhyme! Get on up, it's bobsled time! |
|
9 |
| 2025-02-13 |
Eye of the storm |
|
7 |
| 2025-01-30 |
Jerkin? |
|
9 |
| 2025-01-23 |
Frozen Forge |
|
10 |
| 2025-01-16 |
Frosty the Forge-man |
|
8 |
| 2025-01-09 |
VQ Backblast |
|
8 |
| 2025-01-02 |
Rockin out MABA Tabata |
|
12 |
| 2024-12-26 |
Imperium |
|
5 |
| 2024-12-19 |
smash the silence with the brick of self-control |
|
9 |
| 2024-12-12 |
Mystery Box 2024: Remembering Puddles, Oreo, and Sherpee |
|
8 |
| 2024-12-05 |
Thanksgiving Part 2 |
|
6 |
| 2024-11-21 |
Thunderplanked |
|
1 |
| 2024-11-14 |
Sneaky takeover |
|
9 |
| 2024-11-07 |
Where da cops at? |
|
6 |
| 2024-10-31 |
In Conversation at the Forge |
|
13 |
| 2024-10-24 |
2 Steps Forward 1 Back |
|
6 |
| 2024-10-17 |
Dr WasHard |
|
12 |
| 2024-10-10 |
Bobby |
|
11 |
| 2024-10-03 |
The Mysterious Case of the Phantom Q Sheet |
|
13 |
| 2024-09-26 |
Tainted Forge |
|
12 |
| 2024-09-19 |
Exploring crevasses |
|
15 |
| 2024-09-12 |
Ordered Way Too Much |
|
13 |
| 2024-09-05 |
Slowly up the hill |
|
16 |
| 2024-08-29 |
SOGA & GREMLIN |
|
7 |
| 2024-08-22 |
Here come the GOATS |
|
14 |
| 2024-08-15 |
My Q? Snuff Q? + the debut of Re |
|
11 |
| 2024-08-08 |
Super. |
|
9 |
| 2024-08-01 |
A classic audible |
|
11 |
| 2024-07-25 |
Slow Dance COT? |
|
3 |
| 2024-07-18 |
In thru the out door |
|
9 |
| 2024-07-11 |
Snuffless Q |
|
7 |
| 2024-06-27 |
megs-n-reps |
|
8 |
| 2024-06-20 |
Choose your Hard! |
|
6 |
| 2024-06-13 |
Gloom Scores |
|
4 |
| 2024-06-06 |
Xibalba |
|
9 |
| 2024-05-30 |
Forge Flingers |
|
12 |
| 2024-05-23 |
If you lay diagon |
|
8 |
| 2024-05-16 |
Count Your Blessings |
|
13 |
| 2024-05-09 |
No Gloves Required |
|
19 |
| 2024-05-02 |
Bit Musky |
|
12 |
| 2024-04-25 |
A meander through the Q's |
|
16 |
| 2024-04-18 |
What the Forge should we do? |
|
16 |
| 2024-04-11 |
Migraines Make Musical Memories |
|
12 |
| 2024-04-04 |
A Dozen Flowers for our AO?s 5 Year Anniversary |
|
12 |
| 2024-03-28 |
Mothers |
|
10 |
| 2024-03-21 |
Its Madness Baby |
|
10 |
| 2024-03-14 |
Truck Stop |
|
10 |
| 2024-03-07 |
New Guy, New Glory |
|
9 |
| 2024-02-29 |
Might As Well Jump |
|
5 |
| 2024-02-22 |
Goose Poop Ice Slide |
|
12 |
| 2024-02-15 |
Lovers Hangover |
|
8 |
| 2024-02-08 |
No Names |
|
6 |
| 2024-02-01 |
Ocho Libre |
|
8 |
| 2024-01-25 |
Don?t Let Doozy Lap Ya |
|
7 |
| 2024-01-18 |
I?m not going to puke!!! |
|
7 |
| 2024-01-11 |
Nearly A Light-Duty *Monster* Truck Rally |
|
8 |
| 2024-01-04 |
First Forge of 24 |
|
8 |
| 2023-12-28 |
Kings of the Mountain |
|
6 |
| 2023-12-21 |
Darkness my old friend |
|
8 |
| 2023-12-14 |
I Wanna Be Somebody |
|
6 |
| 2023-12-07 |
Physically fit. Mentally awake. Morally straight. |
|
10 |
| 2023-11-30 |
(singing) Happy Birthday to meeee, I brought 3 FNG?s!! |
|
13 |
| 2023-11-16 |
Forging Memories |
|
9 |
| 2023-11-09 |
Hayao Miyazaki |
|
7 |
| 2023-11-02 |
???? |
|
8 |
| 2023-10-26 |
Deltoid Warriors |
|
8 |
| 2023-10-19 |
Beep Beep |
|
1 |
| 2023-10-12 |
Ghost Flag Takeover at The Forge |
|
16 |
| 2023-10-05 |
Sure Shot |
|
9 |
| 2023-09-28 |
Quinto A?o for Don Tryhard |
|
14 |
| 2023-09-21 |
Wide is the Gate |
|
9 |
| 2023-09-14 |
Talk is cheap |
|
13 |
| 2023-09-07 |
?O?. nooooo |
|
11 |
| 2023-08-31 |
Burpee Free Zone |
|
14 |
| 2023-08-24 |
Truck Central |
|
11 |
| 2023-08-17 |
Millennial Falcons |
|
11 |
| 2023-08-10 |
The Expedition to Mount Monkey Hump |
|
12 |
| 2023-08-03 |
Embracing the Hard Thing |
|
12 |
| 2023-07-27 |
Summer Tour Q |
|
7 |
| 2023-07-20 |
Come for the Croquet, Stay for the Corn |
|
9 |
| 2023-07-13 |
Tuckahoe Derails the Caber-bearing Pain Train |
|
11 |
| 2023-07-06 |
On again off again echo chamber. |
|
8 |
| 2023-06-29 |
Be ye not offended? |
|
13 |
| 2023-06-22 |
NTB wishes he bought the road hazard coverage |
|
5 |
| 2023-06-15 |
Can?t get there from here |
|
10 |
| 2023-06-08 |
18 36 10 |
|
6 |
| 2023-05-25 |
DTH Download |
|
10 |
| 2023-05-18 |
What a HILL of a workout |
|
7 |
| 2023-05-11 |
Back in the Day |
|
9 |
| 2023-05-04 |
May the Fourth be with you? |
|
15 |
| 2023-04-27 |
No Mercy 3/4 Mile |
|
6 |
| 2023-04-20 |
United Pole Workers Union |
|
4 |
| 2023-04-13 |
Eras Tour |
|
5 |
| 2023-04-06 |
Tales from the West |
|
4 |
| 2023-03-23 |
Hate a Snuff Q |
|
7 |
| 2023-03-16 |
The Pandaverse |
|
5 |
| 2023-03-09 |
Burpee Sandwich |
|
7 |
| 2023-03-02 |
Putchya Hands Up! ?GLORY!!! |
|
14 |
| 2023-02-23 |
Lets Flip Some Stuff |
|
5 |
| 2023-02-16 |
Hands on a Hardbody |
|
8 |
| 2023-02-09 |
Nothing like Classic Rock in the Gloom |
|
12 |
| 2023-01-26 |
Machismo Making A?s into Donkeys |
|
8 |
| 2023-01-12 |
Cardinal Rule |
|
11 |
| 2023-01-05 |
SWAMP DONKEY: the latest love child of Moist Knolls & Stink Hill |
|
15 |
| 2022-12-29 |
There is 1 in 99 |
|
1 |
| 2022-12-22 |
Echo Chamber with a CTD cameo |
|
5 |
| 2022-12-15 |
Longest Africa Ever |
|
6 |
| 2022-12-08 |
Hitting all the corners |
|
11 |
| 2022-12-01 |
Mystery B Don?t Sweat the Technique |
|
5 |
| 2022-11-10 |
Bear Crawl in the Fall |
|
5 |
| 2022-11-03 |
The Weight? 4 Years Later |
|
12 |
| 2022-10-27 |
41 to 51, does that mean we are all 42? |
|
9 |
| 2022-10-20 |
Wishing Upon a Shooting Star |
|
7 |
| 2022-10-13 |
Whipped Cream and Vodka |
|
6 |
| 2022-10-06 |
Yo, check your light source |
|
9 |
| 2022-09-29 |
The Plate |
|
8 |
| 2022-09-22 |
Fine Workmanship |
|
6 |
| 2022-09-15 |
DT at the Forge |
|
8 |
| 2022-09-08 |
Fiona?s ABBsolutely Fabulous Reunion |
|
6 |
| 2022-09-01 |
Sunrise contemplation |
|
10 |
| 2022-08-25 |
Naked Mile Part Deux Filming? |
|
9 |
| 2022-08-18 |
Salty Rain & Fancy Feet |
|
6 |
| 2022-08-11 |
Dig Deep(er) |
|
8 |
| 2022-08-04 |
NewAss Glory! |
|
6 |
| 2022-07-28 |
Pigeon Works Well |
|
3 |
| 2022-07-28 |
That?s going to leave a mark!!! |
|
9 |
| 2022-07-21 |
Nothing on Starlite, Switching to Thermal |
|
11 |
| 2022-07-14 |
A New Cowboy Rolled Into Town |
|
8 |
| 2022-07-07 |
Punching the Penguin |
|
8 |
| 2022-06-30 |
Breaking in the Turf |
|
6 |
| 2022-06-23 |
Adventures in Kettlebelling |
|
7 |
| 2022-06-16 |
Don?t let the monkey hump you! |
|
4 |
| 2022-06-09 |
Expanding the Brand |
|
3 |
| 2022-06-09 |
12 frisbees and a set of stairs |
|
9 |
| 2022-06-02 |
Ahhhh, That Nostalgic Smell of Brick Dust in the Morning |
|
10 |
| 2022-05-26 |
10 slices of Coping Cake |
|
9 |
| 2022-05-19 |
The Great Wall of Tryhard |
|
8 |
| 2022-05-12 |
Ed brings a boring workout! |
|
13 |
| 2022-05-05 |
A Trip Down Memory Lane |
|
12 |
| 2022-04-28 |
Lunch Lady Land |
|
8 |
| 2022-04-21 |
It?s an up hill battle |
|
6 |
| 2022-04-14 |
The promised land |
|
5 |
| 2022-04-07 |
3 Years Forging New Glory! |
|
10 |
| 2022-03-31 |
Substitute Q |
|
4 |
| 2022-03-24 |
The Funky Bunch |
|
7 |
| 2022-03-17 |
The Amazing Amphibians of Australia and Ireland |
|
6 |
| 2022-03-10 |
Concierge Q |
|
4 |
| 2022-03-03 |
Not Cold Anymore |
|
7 |
| 2022-02-24 |
Circuit of the Bells |
|
5 |
| 2022-02-17 |
Partner carry tooth fairies, is that a thing? |
|
5 |
| 2022-02-10 |
Why didn?t we Name this AO, Goose Poo? |
|
9 |
| 2022-02-03 |
No Legs Were Harmed |
|
7 |
| 2022-01-27 |
Neither Up Nor Down |
|
7 |
| 2022-01-20 |
The A version |
|
7 |
| 2022-01-13 |
Early to Bed, Early to Rise |
|
6 |
| 2022-01-06 |
Forge-y Ounces to Freedom |
|
3 |
| 2021-12-30 |
To the 5th Power |
|
6 |
| 2021-12-23 |
Myrrhkins |
|
3 |
| 2021-12-16 |
Feats of Strength |
|
10 |
| 2021-12-09 |
Mystery B and the Funky Bunch |
|
12 |
| 2021-12-02 |
Thanksgiving Favorites |
|
7 |
| 2021-11-18 |
The F3RVA Baby Daddy Handbook |
|
8 |
| 2021-11-11 |
Thursday Morning Lights |
|
9 |
| 2021-11-04 |
The Wrong Question |
|
5 |
| 2021-10-28 |
Mon Nom Souffre |
|
7 |
| 2021-10-21 |
Sans Legs for the Prince |
|
9 |
| 2021-10-14 |
Refractory Period |
|
8 |
| 2021-10-07 |
Stanky Legs |
|
7 |
| 2021-09-30 |
FRB |
|
6 |
| 2021-09-23 |
The Pearls of Stratford Hills |
|
6 |
| 2021-09-16 |
A Leap Frog Re-do |
|
6 |
| 2021-09-09 |
Celebrating Bryan Adams???????.Forge Style |
|
6 |
| 2021-09-02 |
So, what does FORGE stand for? |
|
11 |
| 2021-08-26 |
Tour de Forge |
|
4 |
| 2021-08-19 |
F3 style disc golf |
|
6 |
| 2021-08-12 |
Forward Straddle Hops |
|
4 |
| 2021-08-05 |
Freezy on the Sidewalk |
|
3 |
| 2021-07-29 |
Sneaky sneaky |
|
7 |
| 2021-07-22 |
Off Grid Grind |
|
4 |
| 2021-07-15 |
Wild in the Streets |
|
10 |
| 2021-07-08 |
Quad Squad |
|
4 |
| 2021-07-01 |
Everyone?s a Winner |
|
7 |
| 2021-06-24 |
Door dash |
|
9 |
| 2021-06-17 |
Forging the Hard Way |
|
7 |
| 2021-06-10 |
On the Slopes of Mount Trifling |
|
8 |
| 2021-06-03 |
Unexpected Smokefest for the FNG |
|
9 |
| 2021-05-27 |
Circle Jerk |
|
8 |
| 2021-05-20 |
The Millenial, Avacodo Toast??..and 45! |
|
9 |
| 2021-05-13 |
Simple Is |
|
9 |
| 2021-05-06 |
Tossing Bumper to the Hounds |
|
13 |
| 2021-04-29 |
Brokeback Railing |
|
12 |
| 2021-04-22 |
YHC Blames the Gloves |
|
9 |
| 2021-04-15 |
Weeee, it?s a slip and slide |
|
9 |
| 2021-04-08 |
Jacksonville Flash Mob |
|
7 |
| 2021-04-01 |
2 Years Forging Greatness |
|
14 |
| 2021-03-25 |
Workin on the Railroad |
|
8 |
| 2021-03-18 |
It was Awesome Baby, with a Capital A |
|
8 |
| 2021-03-11 |
The Mounted Hundo |
|
11 |
| 2021-03-04 |
Hangin? with the Wall Ball Boys |
|
9 |
| 2021-02-25 |
Watergate Salad |
|
8 |
| 2021-02-18 |
DOUBLEHARD |
|
3 |
| 2021-02-11 |
Beatdown Deck + Bricks + Beats |
|
7 |
| 2021-02-04 |
Ladder Work Red Pill Style |
|
8 |
| 2021-01-28 |
Nose Candy for Everyone |
|
7 |
| 2021-01-21 |
Tres Amigos |
|
3 |
| 2021-01-14 |
Second hand smoke |
|
8 |
| 2021-01-07 |
Our Days Are Numbered |
|
8 |
| 2020-12-31 |
Bone Thugs: Wanted for crimes against Cadence. |
|
3 |
| 2020-12-24 |
Longpole on Leave |
|
8 |
| 2020-12-17 |
Classic Rock Quintet |
|
5 |
| 2020-12-10 |
Frozen Block Party of 4 |
|
5 |
| 2020-12-03 |
Freedom Before Equality |
|
11 |
| 2020-11-19 |
Big Ballerz sighted at the Forge |
|
6 |
| 2020-11-12 |
Blame it on the rain |
|
2 |
| 2020-11-05 |
REMEMBER REMEMBER |
|
10 |
| 2020-10-29 |
|
|
10 |
| 2020-10-22 |
70 Day Count Down |
|
11 |
| 2020-10-15 |
Curb Appeal |
|
11 |
| 2020-10-08 |
The Farewell Q |
|
13 |
| 2020-10-01 |
Blue Moon Falling |
|
11 |
| 2020-09-24 |
Wheel of Misfortune |
|
8 |
| 2020-09-17 |
BONE RUBS |
|
13 |
| 2020-09-10 |
Soggy Sextet |
|
7 |
| 2020-09-03 |
Building Brotherhood 1 Light Pole at a Time |
|
7 |
| 2020-08-27 |
Slow Bern |
|
8 |
| 2020-08-20 |
Forging Iron Pax |
|
10 |
| 2020-08-13 |
Enter the Arena For The Dirty Thirty |
|
18 |
| 2020-08-06 |
Scrubadubdub 10 men and a Pup |
|
12 |
| 2020-07-30 |
Brosey |
|
9 |
| 2020-07-23 |
Friends don?t let friends skip Leg Day ? |
|
6 |
| 2020-07-16 |
SugarSock?s Homecoming Birthday Sweat Party |
|
13 |
| 2020-07-09 |
Westside Story |
|
13 |
| 2020-07-02 |
Homestead |
|
9 |
| 2020-06-25 |
Yo Home to Bel-Air! |
|
10 |
| 2020-06-18 |
Final Qs of Hate: Day #3 |
|
11 |
| 2020-06-11 |
Competition Breeds Competition |
|
9 |
| 2020-06-04 |
Homecoming Q-ueen |
|
15 |
| 2020-05-21 |
Size of the Coop does matter |
|
8 |
| 2020-04-30 |
4 X 4 X 4(cubed) = ? (where is Tobit) |
|
4 |
| 2020-04-23 |
Can you trademark a mile? |
|
5 |
| 2020-04-16 |
What?s in a name? |
|
2 |
| 2020-04-09 |
Studs Up |
|
4 |
| 2020-04-02 |
Mile Sandwich |
|
4 |
| 2020-03-26 |
Blackjack |
|
4 |
| 2020-03-19 |
The Forge stays lit |
|
2 |
| 2020-03-05 |
Breezy as Hell |
|
8 |
| 2020-02-27 |
FREE (BUT NOT) SOLO |
|
11 |
| 2020-02-20 |
SDRAWKCAB |
|
8 |
| 2020-02-13 |
Misty Mountain Hop |
|
4 |
| 2020-02-06 |
I Smell Bacon?. |
|
7 |
| 2020-01-30 |
?I break you so I can heal you!? |
|
13 |
| 2020-01-16 |
Tempting a Faceplant |
|
7 |
| 2020-01-02 |
Morning Wood |
|
7 |
| 2020-01-01 |
! 2020 CONVERGENCE ! |
|
40 |
| 2019-12-26 |
Boxing Day Festivities |
|
5 |
| 2019-12-19 |
Rhino Beetle Strike Again |
|
6 |
| 2019-12-05 |
Strength in Numbers |
|
7 |
| 2019-11-21 |
The Most Merkin Conquest |
|
8 |
| 2019-11-14 |
For Those About to Rock??????.. |
|
7 |
| 2019-11-07 |
The DTH Chest-Expansion Program |
|
4 |
| 2019-10-24 |
Decked Out! |
|
7 |
| 2019-10-03 |
Is it hard to Q? |
|
4 |
| 2019-09-26 |
How to Enter Nirvana |
|
8 |
| 2019-09-19 |
Chap?s VQ: The Hill is Your Friend |
|
6 |
| 2019-09-12 |
The Fab Forge Five |
|
5 |
| 2019-09-05 |
The Q has full autonomy |
|
6 |
| 2019-08-29 |
Not a ?merkin challenge |
|
12 |
| 2019-08-22 |
Pain is merely Weakness leaving the Body! |
|
13 |
| 2019-08-15 |
Scrooge is Legal |
|
9 |
| 2019-08-08 |
Merkin CIVIL WAR |
|
12 |
| 2019-08-01 |
Hot Tater is making the rounds this week |
|
7 |
| 2019-07-25 |
No Rest for the Weary |
|
12 |
| 2019-07-18 |
Two burpees?no problem! |
|
11 |
| 2019-07-11 |
The Air?s Thicker South of the James |
|
11 |
| 2019-06-27 |
?Don?t look at me in my eyes!? |
|
18 |
| 2019-06-20 |
Where is the Oxygen? |
|
13 |
| 2019-06-13 |
Which would you rather ? Crab or Bear? |
|
9 |
| 2019-06-06 |
MAKING USE OF THE GRASSY KNOLLS |
|
10 |
| 2019-05-30 |
Caber Toss Anyone? |
|
12 |
| 2019-05-23 |
Scrum VQ at the FORGE |
|
8 |
| 2019-05-16 |
Congrats to the 1-9! |
|
18 |
| 2019-05-09 |
Put in some work |
|
14 |
| 2019-05-02 |
A New Crew to Meet! |
|
14 |
| 2019-04-25 |
SOJ WINS! ?but aren?t we in the City? |
|
19 |
| 2019-04-18 |
Don Draper VQ ? Attempting an Adequate Beatdown |
|
15 |
| 2019-04-11 |
I GET KNOCKED DOWN? |
|
11 |
| 2019-04-04 |
Inaugural FORGE Beatdown |
|
12 |