| Date |
Title |
AO |
| 2026-01-24 |
12 in 12 with 12 to 12 for 12 |
|
| 2025-12-27 |
The Beautiful Bridge |
|
| 2025-12-13 |
Chaos |
|
| 2025-12-06 |
Magnum '25 |
|
| 2025-11-01 |
Bsmllmc |
|
| 2025-10-18 |
Lookin' Good Fellas |
|
| 2025-10-17 |
Paging Dr. Cooksie ???????????????? |
|
| 2025-09-01 |
Labor Day Convergence |
|
| 2025-08-23 |
Stumbling in the gloom |
|
| 2025-08-18 |
Is this a St. Chris field? |
|
| 2025-08-02 |
The ghost flag cometh |
|
| 2025-07-29 |
Not That Complicated |
|
| 2025-07-12 |
A Game of Chance |
|
| 2025-07-05 |
No Dogs, No Logs |
|
| 2025-07-04 |
2025 July 4 Daville Convergence |
|
| 2025-06-22 |
Don?t tell Swirly how late this backblast was posted? |
|
| 2025-06-21 |
Early Morning Run-Out and Back |
|
| 2025-05-31 |
Not a VQ |
|
| 2025-05-29 |
The Ghost of Toga |
|
| 2025-05-24 |
Exploring Dogpile/Woodsman first time/Senor Frog is in love! |
|
| 2025-04-26 |
Unite the Clans |
|
| 2025-04-24 |
How long can we go? |
|
| 2025-04-15 |
Late but Not Forgotten |
|
| 2025-03-08 |
7 years |
|
| 2025-01-25 |
Dogpile - 6am |
|
| 2025-01-18 |
Ghost Sighting |
|
| 2025-01-17 |
resilience |
|
| 2025-01-02 |
It?s This, or MABA |
|
| 2024-12-30 |
Easy as One, Two, Three |
|
| 2024-12-21 |
Freezing PAX Take on the Valentine |
|
| 2024-12-17 |
10th Inaugural 12 days |
|
| 2024-12-14 |
Baccalaureate |
|
| 2024-12-07 |
It's Stache Time Again! |
|
| 2024-11-23 |
Finest AO in town: Heist's beautifully clenched butt cheeks and further exploration with Handshake. Korean twerking at Libby Mar |
|
| 2024-10-31 |
In Conversation at the Forge |
|
| 2024-10-05 |
Rachel |
|
| 2024-09-20 |
11 Guys for a 1000 post |
|
| 2024-09-19 |
Exploring crevasses |
|
| 2024-09-10 |
All the Little Critters |
|
| 2024-09-02 |
Blame Splinter |
|
| 2024-08-24 |
Is the project wrapping up? |
|
| 2024-08-12 |
I found this workout somewhere |
|
| 2024-07-20 |
The Ultimate Saturday experience |
|
| 2024-07-06 |
F3 Saves Lives |
|
| 2024-07-04 |
F3RVA FREEDOM FIELD DAY |
|
| 2024-06-22 |
The Return of Vinny?s Poison Ivy? |
|
| 2024-06-15 |
Wear your best linen shirt! |
|
| 2024-06-06 |
Utah |
|
| 2024-06-06 |
Worth remembering |
|
| 2024-04-27 |
Failure to Lead |
|
| 2024-04-20 |
Mumble Chatter: NSFW |
|
| 2024-04-18 |
What the Forge should we do? |
|
| 2024-04-13 |
Handshake?s Mom?s Number |
|
| 2024-03-30 |
Muscle confusion or just confusion? |
|
| 2024-03-16 |
We don't giggle |
|
| 2024-01-27 |
Herding Cats |
|
| 2024-01-17 |
We wore red because we were on fire! |
|
| 2024-01-13 |
Perpetual Self Improvement |
|
| 2024-01-08 |
A little rusty |
|
| 2023-12-19 |
?Tis the Season |
|
| 2023-12-16 |
DogPile VQ ? 5 Years in the Making |
|
| 2023-12-09 |
5th Edition of Magnum P.I. |
|
| 2023-11-10 |
The Adventures of the Nipple Ring Posse |
|
| 2023-11-06 |
Off campus tour |
|
| 2023-10-13 |
Friday the 13th |
|
| 2023-10-10 |
Simpson?s Three Headed Fish |
|
| 2023-09-25 |
Se?or Frog VQ |
|
| 2023-09-05 |
An OG Sweatfest |
|
| 2023-08-29 |
Phonics Intervals, Reprise |
|
| 2023-07-25 |
Mt. Henrico?a Bit late |
|
| 2023-07-17 |
Welcome New Two Pickleballers (Week 7) |
|
| 2023-07-16 |
Another Sunday, Another OTB |
|
| 2023-07-04 |
Life, Liberty, and the Pursuit of Beatdowns |
|
| 2023-07-03 |
Week 5 ? Falling in love with Pickle ball |
|
| 2023-06-27 |
Do you best Tommy Tanks impression |
|
| 2023-06-26 |
Fastest growing sport, pickleball = fastest growing AO (Week 4) |
|
| 2023-06-12 |
Pickleball |
|
| 2023-05-29 |
Raining = Training |
|
| 2023-05-27 |
I, [state your name] |
|
| 2023-05-27 |
People pay a lot of money for old wood |
|
| 2023-05-23 |
A Good Route |
|
| 2023-05-18 |
What a HILL of a workout |
|
| 2023-05-13 |
Bash Brothers strike again! |
|
| 2023-05-04 |
May the Fourth be with you? |
|
| 2023-05-02 |
Irregular Shaped Lollipops |
|
| 2023-04-15 |
9 Jerkin-lovers get their Jollies. |
|
| 2023-04-10 |
Batt-OH! |
|
| 2023-04-08 |
Murder Bunny Easter Egg hunt |
|
| 2023-04-06 |
A Tradition Unlike Any Other ? LIV Edition |
|
| 2023-03-27 |
Paula Abdul Theory |
|
| 2023-03-25 |
Dogpile the Favorites |
|
| 2023-03-20 |
Sure doesn?t feel like Spring |
|
| 2023-03-11 |
Over the James |
|
| 2023-03-06 |
Batteau Batteau Batteau |
|
| 2023-02-27 |
All the lights on |
|
| 2023-02-24 |
Mike Litterst |
|
| 2023-02-20 |
Back at it at Batteau! |
|
| 2023-02-15 |
Let?s Roll!! |
|
| 2023-02-07 |
Today, Gate = Entrance |
|
| 2023-01-31 |
Enjoy the Glow |
|
| 2023-01-11 |
(Preblast) Make WDog Great Again Project! |
|
| 2023-01-03 |
Pee Doesn?t Scare Me |
|
| 2022-12-31 |
Jortfast Club |
|
| 2022-12-31 |
Find your group |
|
| 2022-12-24 |
?Twas the night before Christmas? |
|
| 2022-12-24 |
Christmas Eve at The Bridge |
|
| 2022-12-20 |
Harmonizing in the Gloom |
|
| 2022-12-17 |
Maggie Walker Booster Club |
|
| 2022-12-17 |
5:59:30 |
|
| 2022-12-03 |
Magnum PI Day 2022 ? Building Bridges |
|
| 2022-11-28 |
You?ve got to love a prostitute! |
|
| 2022-11-05 |
Booyah Burnout |
|
| 2022-11-03 |
The Weight? 4 Years Later |
|
| 2022-10-29 |
Halloween Havoc ?22 |
|
| 2022-10-28 |
Fly By Night |
|
| 2022-10-25 |
Pucker up 56 is here |
|
| 2022-10-04 |
Overdressed and Silent Birthday Celebration |
|
| 2022-09-27 |
Party Crashers |
|
| 2022-09-20 |
Lucky F3-versary |
|
| 2022-09-12 |
Kubotas are Better than John Deeres |
|
| 2022-09-05 |
Is This What Labor Feels Like? |
|
| 2022-08-30 |
Absolution Prostitution |
|
| 2022-08-27 |
One Day at a Time |
|
| 2022-08-22 |
Birthdays on Mondays are the worst! |
|
| 2022-08-06 |
The Crucible is awakened |
|
| 2022-08-06 |
Do not mess with Oyster?s Dogpile |
|
| 2022-08-02 |
Stupid Circles |
|
| 2022-08-01 |
News flash: August is humid |
|
| 2022-07-23 |
Bash Bros Before H*** |
|
| 2022-07-19 |
The Baggie, The Hand Mask, and the Toupee |
|
| 2022-07-04 |
Back to Batteau |
|
| 2022-06-25 |
Party Like Its Nineteen Ninety Something? |
|
| 2022-06-14 |
4 on 4 |
|
| 2022-06-13 |
Hoedowns Are A Southern Tradition |
|
| 2022-06-11 |
Doggie?s Perineum |
|
| 2022-06-06 |
Comin? in Hot! |
|
| 2022-05-30 |
Memorial Day convergence |
|
| 2022-05-27 |
Murph |
|
| 2022-05-19 |
The Great Wall of Tryhard |
|
| 2022-05-10 |
He?s not heavy, he?s my Brother |
|
| 2022-05-07 |
I gotta say it was a good day |
|
| 2022-05-05 |
A Trip Down Memory Lane |
|
| 2022-05-03 |
Spider Run ? The Fountain of Youth |
|
| 2022-04-26 |
Over the River and Through the Woods |
|
| 2022-04-25 |
Digital Clock |
|
| 2022-04-07 |
3 Years Forging New Glory! |
|
| 2022-04-02 |
A Destructive Michigan |
|
| 2022-03-29 |
Merkel Wears Her Lederhosen? |
|
| 2022-03-26 |
ABS and THIGHS oh my! |
|
| 2022-03-22 |
OG Walk-through |
|
| 2022-03-20 |
The Evilness of Boberry |
|
| 2022-03-17 |
Only theme was rain |
|
| 2022-03-07 |
The Birds Poop Here |
|
| 2022-03-01 |
The road less traveled |
|
| 2022-02-22 |
Don?t Mind the Gas, It?s Simply Water Vapor |
|
| 2022-02-21 |
Block Party at Trinity |
|
| 2022-02-11 |
You Choose! |
|
| 2022-02-10 |
Why didn?t we Name this AO, Goose Poo? |
|
| 2022-02-08 |
JMU, the HGTV of Colleges |
|
| 2022-02-02 |
22 at SOT on 2.2.22? |
|
| 2022-01-30 |
A balmy 13 Degrees @OTB |
|
| 2022-01-28 |
Viking Funeral |
|
| 2022-01-26 |
Bangin? Protein and Weights |
|
| 2022-01-24 |
Classic |
|
| 2022-01-20 |
BD Integrity |
|
| 2022-01-14 |
Suck at the Swamp |
|
| 2022-01-11 |
Extra credit |
|
| 2021-12-28 |
UpChuck Can?t Count |
|
| 2021-12-26 |
A Blessing To Serve |
|
| 2021-12-21 |
Coffee and Eggnog |
|
| 2021-12-18 |
Falling Down: Getting Back Up |
|
| 2021-12-16 |
Feats of Strength |
|
| 2021-12-14 |
A little rusty but plenty spicy |
|
| 2021-12-09 |
Mystery B and the Funky Bunch |
|
| 2021-12-07 |
Glen and Ross, No Garry |
|
| 2021-12-01 |
Finally Some Respect |
|
| 2021-11-09 |
Time For A Shirt |
|
| 2021-11-07 |
We?re Going to Orlando |
|
| 2021-10-21 |
Sans Legs for the Prince |
|
| 2021-10-16 |
No Q?.No problem |
|
| 2021-10-14 |
Refractory Period |
|
| 2021-10-12 |
10/12 Big Data |
|
| 2021-10-09 |
Dogpiles hottest Potatoes |
|
| 2021-10-08 |
10/8 Big Data |
|
| 2021-10-05 |
Return of the princess! |
|
| 2021-10-02 |
Birthday Q |
|
| 2021-10-01 |
Hot and Fresh |
|
| 2021-09-24 |
He?s Like Yellow Dog from Funny Farm |
|
| 2021-09-21 |
Turn the Other Cheek |
|
| 2021-09-18 |
Back To School (Night) |
|
| 2021-09-10 |
Another Epic BRR |
|
| 2021-09-06 |
Just Grab Hold |
|
| 2021-09-01 |
Pre BRR Meeting and Run |
|
| 2021-08-29 |
Trauma Is In My Background |
|
| 2021-08-11 |
Could have used the rain earlier |
|
| 2021-08-10 |
New Take On an Old Pitchfork |
|
| 2021-08-06 |
A Different Kind of Serpent |
|
| 2021-08-03 |
Mount Henrico |
|
| 2021-07-27 |
Pucker up |
|
| 2021-07-23 |
For the Records |
|
| 2021-07-08 |
F3RVA Town Hall |
|
| 2021-07-07 |
Thick |
|
| 2021-07-06 |
Gaymont, Wood and Some Other Streets |
|
| 2021-07-04 |
Did He Buy a Snowplow? |
|
| 2021-07-03 |
RVA 2021 Convergence for Independence Day Weekend |
|
| 2021-06-26 |
Pile It On (one last time)! |
|
| 2021-06-25 |
Full Moons with Cameras and Lost Keys |
|
| 2021-06-23 |
One Trick Pony |
|
| 2021-06-12 |
Tickets to the Gun Show |
|
| 2021-06-08 |
5 Fingers for 5 Years |
|
| 2021-06-05 |
Atrophy |
|
| 2021-06-04 |
???? ?????! I?m touched beyond words! |
|
| 2021-06-02 |
Groundhog day |
|
| 2021-05-31 |
A great start to summer |
|
| 2021-05-25 |
Over the river and through the woods! |
|
| 2021-05-18 |
Lovin the McNubbin |
|
| 2021-05-15 |
So Long Emoji |
|
| 2021-05-14 |
It?s Hockey Night Tonight |
|
| 2021-05-07 |
Pterodactyl On the Wing |
|
| 2021-05-06 |
Tossing Bumper to the Hounds |
|
| 2021-05-01 |
Partner Day |
|
| 2021-04-27 |
Sippy Cups and Adirondacks |
|
| 2021-04-24 |
Duck, Duck, Goose! |
|
| 2021-04-20 |
Copy Cat Route |
|
| 2021-04-13 |
Bass Ackwards |
|
| 2021-04-01 |
2 Years Forging Greatness |
|
| 2021-03-30 |
Best Instructions Ever? |
|
| 2021-03-27 |
DogPile Goes Green |
|
| 2021-03-26 |
Terrapin Station |
|
| 2021-03-23 |
Dirty Dozen for the Mega Starfish |
|
| 2021-03-13 |
Over the Bridge we Go! |
|
| 2021-03-10 |
DJ Mix Workout |
|
| 2021-03-04 |
Hangin? with the Wall Ball Boys |
|
| 2021-03-02 |
Finishing Together |
|
| 2021-02-20 |
Taking the Blocks for a Walk |
|
| 2021-02-16 |
All Apologies |
|
| 2021-02-09 |
IR Efforts & K9 Love |
|
| 2021-02-08 |
1/2 mile of burpees |
|
| 2021-01-30 |
Proper BC |
|
| 2021-01-30 |
18 Studs for 17 Degrees |
|
| 2021-01-06 |
Hardywood Hot Potato Q |
|
| 2021-01-02 |
Little L |
|
| 2021-01-01 |
Moist January |
|
| 2020-12-31 |
F3 10-Year Anniversary Beat Down |
|
| 2020-12-19 |
Except that You?re 48 Now |
|
| 2020-12-15 |
Sing Along |
|
| 2020-12-05 |
3rd Annual Magnum PI Day ? A wet one in paradise |
|
| 2020-12-03 |
Freedom Before Equality |
|
| 2020-11-14 |
Fighting Force |
|
| 2020-11-07 |
A Tradition Unlike Any Other ? Covid Edition |
|
| 2020-10-27 |
Chatter Vacuum |
|
| 2020-10-24 |
WDWO |
|
| 2020-10-17 |
Nuthin fancy, just a beatdown. |
|
| 2020-10-14 |
Revisionist History |
|
| 2020-10-08 |
The Farewell Q |
|
| 2020-10-07 |
Gumbo?s Back on the Menu with two Tributes as side dishes |
|
| 2020-09-12 |
Thunderstruck |
|
| 2020-08-30 |
It?s this long????.. |
|
| 2020-08-21 |
And BoneThugs Rose |
|
| 2020-08-19 |
Respect The Carillon and Stay Positive |
|
| 2020-08-17 |
Two Keydets, One Hill |
|
| 2020-08-07 |
The hills are alive with the sound of [Mexican for dinner last night?] |
|
| 2020-08-05 |
Merkins and other fun at WDog |
|
| 2020-07-25 |
Coupons and Ailse 5 |
|
| 2020-07-18 |
No triple check this day at Dogpile |
|
| 2020-07-13 |
That Was a Prostitute, Not a Ho. |
|
| 2020-07-07 |
4th Annual HR Derby ? There are no Big Al?s in our midst? |
|
| 2020-07-04 |
Tender Heart, Strong Principles |
|
| 2020-06-29 |
Vacation is over |
|
| 2020-06-16 |
Drafters Beware |
|
| 2020-06-13 |
Feels normal again |
|
| 2020-06-11 |
Mary Found the Glory |
|
| 2020-06-09 |
The KILODORA |
|
| 2020-06-03 |
Liberty or Death |
|
| 2020-05-27 |
Korean Wine |
|
| 2020-05-23 |
Stars and Stripes |
|
| 2020-05-23 |
A Memorable Michigan |
|
| 2020-05-16 |
(Still) Pending Nuptials |
|
| 2020-05-12 |
No News is Good News |
|
| 2020-05-08 |
On the Road Again |
|
| 2020-05-07 |
A Pirate Looks at 45 |
|
| 2020-05-02 |
Frank Abagnale |
|
| 2020-04-25 |
Saturday Morning Book Club |
|
| 2020-04-25 |
Pour One Out For Harambe |
|
| 2020-03-27 |
?Allison, this is the only size they come in? |
|
| 2020-03-18 |
Exactly Ten |
|
| 2020-03-16 |
Batteau or Bust |
|
| 2020-03-14 |
Socially Distant Beatdown |
|
| 2020-03-06 |
The Beastmaster |
|
| 2020-03-03 |
The thing about Starfish?.. |
|
| 2020-02-29 |
Leaping into a Breakfast Club! |
|
| 2020-02-29 |
DTH #75, Leap Year, & Bon Voyage Q |
|
| 2020-02-24 |
Oyster Parked in the Weirdo Spot |
|
| 2020-02-15 |
Field trip RVA tour |
|
| 2020-02-08 |
Full Moon at Dogpile |
|
| 2020-02-04 |
Nicole was looking for Rosie. She got 17 wannabes instead? |
|
| 2020-02-03 |
Shakira has nothin on Swirly! |
|
| 2020-01-11 |
Birthday Block Party |
|
| 2020-01-09 |
Field Trip to Sesame Street |
|
| 2020-01-06 |
Dig The Damn Well |
|
| 2020-01-01 |
! 2020 CONVERGENCE ! |
|
| 2019-12-21 |
There are Other, More Interesting Parts of This AO |
|
| 2019-12-17 |
Holiday Spirit |
|
| 2019-12-12 |
Hardywood Dozen |
|
| 2019-12-10 |
Embracing Moist Lushness |
|
| 2019-12-03 |
Fun & Games |
|
| 2019-11-26 |
SAL |
|
| 2019-11-23 |
Always looks better on paper |
|
| 2019-11-16 |
21 Men, 42 Guns, and 34 CBOSs |
|
| 2019-11-09 |
2019 Veteran?s Day Dogpile Tribute |
|
| 2019-11-07 |
It?s Gotta Be Friday |
|
| 2019-10-29 |
NoToll AND NoShoes! |
|
| 2019-10-28 |
Where?d he go |
|
| 2019-10-21 |
5 for Stumpies? |
|
| 2019-10-19 |
Core Principles |
|
| 2019-10-15 |
Triple the Fun |
|
| 2019-10-12 |
Yes, you have to go around 3 times! |
|
| 2019-10-09 |
LL Cool ?.What? |
|
| 2019-10-05 |
Flip the Switch-The Hard Way |
|
| 2019-10-01 |
The Four Davids |
|
| 2019-09-21 |
TYA sends his regards |
|
| 2019-09-21 |
Inaugural 1st Inaugural Retreat |
|
| 2019-09-17 |
Mega Triple |
|
| 2019-09-12 |
Night Lining. Just Lining the Field at Night. |
|
| 2019-09-02 |
Labor Day Convergence ? T?wolf |
|
| 2019-08-30 |
Responding to randomness |
|
| 2019-08-28 |
Shorties/BRR Meeting |
|
| 2019-08-12 |
5 Runners, 5 Routes |
|
| 2019-08-09 |
Amateur Q Morning |
|
| 2019-08-06 |
The Devil is in the Details |
|
| 2019-08-02 |
Rain from The Heavens |
|
| 2019-07-31 |
On the Road Again |
|
| 2019-07-29 |
Easy does it |
|
| 2019-07-25 |
Get it Done |
|
| 2019-07-18 |
Two burpees?no problem! |
|
| 2019-07-06 |
Saab Requires San Pellegrino Ice Cubes |
|
| 2019-07-06 |
The Big 80! |
|
| 2019-07-03 |
Half the PAX was New Market |
|
| 2019-06-30 |
OTB Run |
|
| 2019-06-28 |
RAAM ? option rich today |
|
| 2019-06-25 |
Fourth Annual F3RVA Home Run Derby ? the part of Big Al was played by Rosie today. |
|
| 2019-06-24 |
Same River, Different Trails?On A Monday |
|
| 2019-06-21 |
?I am not an amateur? -Wheelie |
|
| 2019-06-19 |
Hot/Humid Roller Coaster/HDHH |
|
| 2019-06-18 |
NoToll, but NoPain is NoGain |
|
| 2019-06-16 |
What do you want to do for Father?s Day, honey? Run Trails, of course! |
|
| 2019-06-11 |
SOJ Commandeers DaVille |
|
| 2019-06-08 |
Caution: You Will Get Wet on This Ride |
|
| 2019-06-07 |
Giving The Bird |
|
| 2019-06-06 |
D-Day at Mary |
|
| 2019-06-04 |
Splinter?s Countryside Lollipop Feels Great! |
|
| 2019-06-01 |
Tired of being labeled, and yes he said 6!! |
|
| 2019-06-01 |
Last Saturday in May: June 1st |
|
| 2019-05-29 |
Cause Opposites Attract |
|
| 2019-05-27 |
Fitting tribute |
|
| 2019-05-25 |
Summer?s here y?all! |
|
| 2019-05-25 |
Respect. |
|
| 2019-05-22 |
The Gloom was Brighter! |
|
| 2019-05-20 |
Bird Strike? No, just a woodpecker! |
|
| 2019-05-18 |
Is it a Doughnut if it has no holes?? |
|
| 2019-05-18 |
Three Lakes |
|
| 2019-05-14 |
No fields like the fields at No Toll |
|
| 2019-05-11 |
Only 15 More Miles to go? |
|
| 2019-05-11 |
F3RVA: Field Day 2019 |
|
| 2019-05-09 |
Screw This, Let?s Play Some Swirly Ball? |
|
| 2019-05-06 |
Sippy did Post! |
|
| 2019-05-03 |
Garden Tour |
|
| 2019-05-02 |
A New Crew to Meet! |
|
| 2019-04-27 |
Ground and Pound Til It?s All Out! |
|
| 2019-04-23 |
Letting the Turtle Out of the Cage |
|
| 2019-04-20 |
Dog Pile Buddy Rush |
|
| 2019-04-08 |
You Just Need To Run |
|
| 2019-03-23 |
Breakfast Club |
|
| 2019-03-23 |
Grow Together |
|
| 2019-03-20 |
Poles, Grind a Tree, and Dolla Bills Yo |
|
| 2019-03-19 |
Shut Up and Do the Exercise |
|
| 2019-03-16 |
What?s In A Name |
|
| 2019-03-14 |
Beach time is right around the corner. |
|
| 2019-03-09 |
Spring Ahead, Don?t Look Back! |
|
| 2019-03-08 |
??.400m of Bear Crawls?.. |
|
| 2019-03-01 |
Life-giving |
|
| 2019-02-27 |
Motown Vinny?s Back Again |
|
| 2019-02-26 |
Donde Esta Le Casa de Pepe? |
|
| 2019-02-23 |
Living mid hate |
|
| 2019-02-20 |
Swirl??..Why |
|
| 2019-02-19 |
Dolly Maddison?s Jugs |
|
| 2019-02-15 |
Fits Like a Glove |
|
| 2019-02-12 |
A Character Builder |
|
| 2019-02-09 |
Its all about the Vessel they came from! |
|
| 2019-02-07 |
Where?s the Fire!? |
|
| 2019-02-04 |
Is there any other way to start Monday? |
|
| 2019-01-30 |
Yup, just pick one |
|
| 2019-01-29 |
Run. Exercise. Repeat |
|
| 2019-01-26 |
?Leadership is Influence?..? |
|
| 2019-01-23 |
Earning the Presidential Award-F3 Style!! |
|
| 2019-01-22 |
Cold is better with the snow?is it? |
|
| 2019-01-19 |
Jackie Joyner Handshake |
|
| 2019-01-18 |
Old school with Weight |
|
| 2019-01-16 |
1/16/02: An Honor. A Tribute. A Silent Search For The Why |
|
| 2019-01-15 |
Sleeper Notifications |
|
| 2019-01-12 |
All It Takes Is All You Got |
|
| 2019-01-09 |
Richmond?s Hottest New Club is Coyote |
|
| 2019-01-07 |
If you share your neighbors SUV, what else do you share? |
|
| 2019-01-05 |
Where?s Swirly Going |
|
| 2019-01-04 |
Yup, The Swamp is appropriate! |
|
| 2019-01-02 |
Four Years ! |
|
| 2018-12-31 |
One Last Visit in 2018? |
|
| 2018-12-25 |
For today a Savior is Born |
|
| 2018-12-23 |
I?ve Never Heard of Someone Dying in a Crevice |
|
| 2018-12-21 |
No cotton shirt, heck no shirt at all? |
|
| 2018-12-18 |
I?m a Giver |
|
| 2018-12-13 |
Wilson?s Boxing Dying Cockroaches, Burp-Up Ring of Fire and a Flying EH! |
|
| 2018-12-11 |
Stay on the white stuff!! |
|
| 2018-12-08 |
Just Like Working Out in a Prison |
|
| 2018-12-07 |
A Day of Infamy |
|
| 2018-12-04 |
Keeping with Tradition |
|
| 2018-11-19 |
Yup, that route worked! |
|
| 2018-11-16 |
Your Hometeam Route |
|
| 2018-11-13 |
Just like Old Times |
|
| 2018-11-12 |
14 in Subaru Wagon and hemorrhoids?.. |
|
| 2018-11-10 |
They opened up the Carillon just in time for Veteran?s Day |
|
| 2018-11-07 |
The Double Let Down |
|
| 2018-11-03 |
And a one, two, three?a one, two, three |
|
| 2018-10-30 |
Love Field for Days |
|
| 2018-10-27 |
How many ???.? did we do? |
|
| 2018-10-23 |
His cadence sounds?? |
|
| 2018-10-20 |
CSAUP |
|
| 2018-10-20 |
Is it still Politically Correct to Say ?Hobo?? Also, is the Female Version ?Hoba?? |
|
| 2018-10-19 |
World Turned Upside Down |
|
| 2018-10-15 |
Name that Hill? |
|
| 2018-10-09 |
Something Old, Something New?Might Need A Redo |
|
| 2018-10-06 |
The Hard Way v.82 |
|
| 2018-10-05 |
Training, maintenance, or fun? |
|
| 2018-10-02 |
Sweet Sixteen and a Splinter Special |
|
| 2018-09-29 |
47 1/2 Hour Grace Period |
|
| 2018-09-28 |
Ryder Cup Route |
|
| 2018-09-26 |
732 days |
|
| 2018-09-22 |
4 Year Convergence/RVA Summer Tour Takeover |
|
| 2018-09-20 |
Four More Years |
|
| 2018-09-18 |
What time do you want to start? |
|
| 2018-09-16 |
Good Morning Governor |
|
| 2018-09-05 |
?I?m not a good bus driver.? |
|
| 2018-09-04 |
No Visitors for the Ghost Flag?No Problem, we?ll just do an Old Glory |
|
| 2018-08-30 |
The Institute (Not MIT) |
|
| 2018-08-29 |
?Americans never quit.? |
|
| 2018-08-21 |
The Dirty Dozen |
|
| 2018-08-20 |
The Evil Twin |
|
| 2018-08-14 |
And the Q overslept?..(Timeshare-SC) |
|
| 2018-08-06 |
Brutal way to start a monday |
|
| 2018-07-28 |
Dogpile ? No better place to be |
|
| 2018-07-26 |
Joining the Ranks of Silence |
|
| 2018-07-25 |
My Yukon is a piece next to that thing! |
|
| 2018-07-18 |
Glad, I did not eat a lot for dinner! |
|
| 2018-07-14 |
La theme Francais at Chienpile |
|
| 2018-07-13 |
You woke up when? |
|
| 2018-07-07 |
Dogpile is the Hardest Workout in RVA?.to Understand |
|
| 2018-06-29 |
Snake River without the Water |
|
| 2018-06-28 |
Audible, audible?.. |
|
| 2018-06-18 |
Well, it?s not that hot |
|
| 2018-06-17 |
Let?s get this done! |
|
| 2018-06-17 |
Father?s Day Trails |
|
| 2018-06-16 |
F3 RVA Field Day 2018 |
|
| 2018-06-15 |
4 Early, 4 As Scheduled |
|
| 2018-06-09 |
While your dad is away, let me tell you what a Libertarian is. |
|
| 2018-06-07 |
Visitor?s Day at Mary |
|
| 2018-06-04 |
Yes, up Twin Team! |
|
| 2018-06-02 |
Deca Dogpile |
|
| 2018-05-30 |
Wonder if Walt is still there? |
|
| 2018-05-28 |
Another great Memorial Day beatdown |
|
| 2018-05-26 |
Grab your sack and hold on tight. Opus VQ |
|
| 2018-05-24 |
Yes I can count past 10!! |
|
| 2018-05-19 |
Open Wounds, Hot Wires, Malarial Ponds, and Poison Ivy |
|
| 2018-05-15 |
?The Institute Will Be Heard From Today? |
|
| 2018-05-12 |
Field DAY |
|
| 2018-05-09 |
Vita Course Rules the Morning |
|
| 2018-05-04 |
05/04/1918?..To Honor Granny! |
|
| 2018-05-01 |
Largest Baby Ever |
|
| 2018-04-28 |
Run or Ground & Pound Day |
|
| 2018-04-27 |
4,3,2??.do what? |
|
| 2018-04-24 |
No Rain, Just Some Nightmares |
|
| 2018-04-20 |
Hill Repeats and a little No GLAM |
|
| 2018-04-19 |
?What you got in mind?? |
|
| 2018-04-16 |
An Early Morning Love Affair: Vinny?s VQ |
|
| 2018-04-13 |
The Night We Saw Them All |
|
| 2018-04-10 |
Keep It Simple??.. |
|
| 2018-04-08 |
Dress for the weather |
|
| 2018-04-07 |
Precious Little Field Trip |
|
| 2018-04-06 |
Spy Hunter |
|
| 2018-04-02 |
Keep the legs moving |
|
| 2018-03-31 |
I?m a real boy! |
|
| 2018-03-30 |
Cross route or a t ? |
|
| 2018-03-27 |
Dig Deeper |
|
| 2018-03-26 |
3 for 5 at River Run |
|
| 2018-03-23 |
Cyclops, a Dead Hawk, Punch Buggy Beatdown, and a Delorean |
|
| 2018-03-21 |
The Boots Returned! |
|
| 2018-03-18 |
A quintet |
|
| 2018-03-17 |
Shamrock The Lake |
|
| 2018-03-11 |
Post DST jog |
|
| 2018-03-10 |
Back to the hills. |
|
| 2018-03-06 |
Where is Oyster and Mr. Roper? |
|
| 2018-03-03 |
Tour de Dogpile |
|
| 2018-02-28 |
Yelp??..Review This! |
|
| 2018-02-27 |
Morning Routines |
|
| 2018-02-26 |
Ticket for 4 on the Rollercoaster |
|
| 2018-02-24 |
FNG DAY |
|
| 2018-02-23 |
Watch out, It?s Squishy! |
|
| 2018-02-20 |
Two Years |
|
| 2018-02-19 |
I?ll Burn That For You |
|
| 2018-02-18 |
Another Mudder |
|
| 2018-02-17 |
Nutz to Nutz |
|
| 2018-02-16 |
A Rectangle |
|
| 2018-02-12 |
Start By Going Uphill |
|
| 2018-02-10 |
Unfinished business |
|
| 2018-02-06 |
Tiny Brass Balls?. |
|
| 2018-02-04 |
Let?s Keep Goin? |
|
| 2018-01-30 |
Birds of a Feather, Flock Together |
|
| 2018-01-27 |
I?m really pushing now? |
|
| 2018-01-21 |
Left Turn at Albuquerque |
|
| 2018-01-20 |
Do As I Do, Not As I Say! |
|
| 2018-01-16 |
Frozen Fog and Pink on the Inside |
|
| 2018-01-14 |
Pick your own distance |
|
| 2018-01-13 |
The Hate Continues |
|
| 2018-01-10 |
About time?. |
|
| 2018-01-07 |
A Record Day on the Trails |
|
| 2018-01-06 |
Let?s Celebrate! |
|
| 2018-01-01 |
You know it is cold when |
|
| 2017-12-30 |
2017 Year in Review |
|
| 2017-12-28 |
14 for 14 |
|
| 2017-12-22 |
Another One Down, One To Go |
|
| 2017-12-19 |
No Toll is a Beast! |
|
| 2017-12-13 |
24 |
|
| 2017-12-12 |
It?s a 12 days Tradition |
|
| 2017-12-05 |
Proper Dora visits NoToll |
|
| 2017-12-01 |
Tis The Season |
|
| 2017-11-28 |
SOP vs non-SOP |
|
| 2017-11-18 |
Every Saturday Should Start With A Dogpile? |
|
| 2017-11-16 |
100th time feels like the first time |
|
| 2017-11-11 |
Circle of Respect |
|
| 2017-11-09 |
Foul Weather Friends |
|
| 2017-11-06 |
Easy Day at RiverRun |
|
| 2017-10-30 |
Short sleeves? |
|
| 2017-10-28 |
Two years of the Rat |
|
| 2017-10-26 |
Death Crawls |
|
| 2017-10-07 |
Anniversary/Cut Grass/and 58 Burpees |
|
| 2017-10-02 |
A little tour for a newbie |
|
| 2017-09-30 |
Recap of F3RVA?s Third Anniversary Convergence |
|
| 2017-09-29 |
Form Friday meets Friday Murph |
|
| 2017-09-22 |
A Swirly-style Hot Potato at Twin Team |
|
| 2017-09-16 |
Audible ready DogPile |
|
| 2017-09-12 |
JackPot |
|
| 2017-09-08 |
BRR 2017: One First After Another |
|
| 2017-09-04 |
New Shoes? |
|
| 2017-09-01 |
Going All Out |
|
| 2017-08-19 |
Hate hath no mercy? |
|
| 2017-08-05 |
Fire Drill |
|
| 2017-08-04 |
Bus Stop |
|
| 2017-07-31 |
River Run Hits Reverse! |
|
| 2017-07-25 |
Suicide Potato |
|
| 2017-07-22 |
Appetite for Destruction |
|
| 2017-07-21 |
Marv?s last walk to RAMM |
|
| 2017-07-18 |
I Can See My House From Here |
|
| 2017-07-15 |
Is This Workout Pager Friendly? |
|
| 2017-07-14 |
Bastille Day |
|
| 2017-07-10 |
Traditional Tarrington Run |
|
| 2017-07-03 |
River Run Roller Coaster |
|
| 2017-06-30 |
Step up or Step Aside |
|
| 2017-06-20 |
Over the River |
|
| 2017-06-12 |
Fox and Hounds |
|
| 2017-06-09 |
Road Runners or Sidewalk Runners? |
|
| 2017-06-07 |
Fun times at the Carillon |
|
| 2017-06-03 |
Is this the Real Life, Is this Just Fantasy? |
|
| 2017-06-01 |
AMRAP and Plerkins |
|
| 2017-05-30 |
Post-Holiday Ab Blaster |
|
| 2017-05-23 |
Are Those Your Wife?s Duck Boots? |
|
| 2017-05-20 |
Clown cars, visitors, and a WHOLE LOT OF SUCK?just another Dogpile ? Best day of the Week |
|
| 2017-05-19 |
Another Haiku Run |
|
| 2017-05-16 |
Hot Potatoes at the EBDB BnB |
|
| 2017-05-13 |
Tie Dye Spanx and Steel-Toed Boots |
|
| 2017-05-08 |
A Flatline Meets the Tarrington Hills |
|
| 2017-05-02 |
Catching up on WWII |
|
| 2017-04-22 |
Dirt Bike Kid |
|
| 2017-04-11 |
The Lucky Jackpot |
|
| 2017-04-04 |
Us vs. You |
|
| 2017-04-01 |
Celebrating Opening Day (and a nice sunrise) at Dogpile |
|
| 2017-03-28 |
Old Glory; No Old Glory; Angry Jville; No Angry Jville (Yet) |
|
| 2017-03-24 |
RAMM++ |
|
| 2017-03-21 |
ABB not this time |
|
| 2017-03-14 |
There once was a man from Nantucket |
|
| 2017-03-11 |
A Saturday Morning Tribute |
|
| 2017-03-10 |
Alternate Dimension |
|
| 2017-03-04 |
Apology of the week goes to Swirly |
|
| 2017-02-25 |
Havoc Lives Here |
|
| 2017-02-21 |
0 Tractor Tires, 4 Tolls |
|
| 2017-02-14 |
Bump n' Grind |
|
| 2017-02-07 |
The PAX Gets Flatlined at NoToll |
|
| 2017-02-06 |
Overtime Baby |
|
| 2017-02-01 |
Beating Swirly to the AO |
|
| 2017-01-25 |
Ones' Complement |
|
| 2017-01-21 |
Inaugural F3 RVA CSAUP..."and it's not even noon yet..." |
|
| 2017-01-17 |
The B.O.M.B.S. Make Us Stronger... |
|
| 2017-01-14 |
CSAUP practice |
|
| 2016-12-31 |
Happy New Year! |
|
| 2016-12-13 |
This seems familiar |
|
| 2016-12-03 |
Prediction? PAIN! |
|
| 2016-11-28 |
I Feel Like a Dirty MacDeuce... |
|
| 2016-11-21 |
eMoms done by e(ight) Dudes |
|
| 2016-11-15 |
Flatline Comes Alive at NoToll |
|
| 2016-11-12 |
The old grey Saab ain't what it use to be... |
|
| 2016-11-05 |
Did someone call 911? |
|
| 2016-10-31 |
Happy Hallow-Suck... |
|
| 2016-10-22 |
Fall is here and so is Swirly! |
|
| 2016-10-11 |
Freddie Mercury was alive and well at NoToll this morning |
|
| 2016-10-08 |
Sunny and 70 in RVA again 2x |
|
| 2016-10-04 |
The field of Dreams |
|
| 2016-10-01 |
100s for Saab |
|
| 2016-09-27 |
Driest Wet Fields Ever |
|