| Workout Date |
Backblast Title |
Q |
# PAX |
| 2025-12-05 |
Tag in the snow |
|
6 |
| 2025-11-28 |
Dos Amigos |
|
2 |
| 2025-11-14 |
PBMs....Hitch's Newest Data Set |
|
14 |
| 2025-11-07 |
Groveeeeeee but make it fast |
|
13 |
| 2025-10-31 |
The Great Pumpkin Route |
|
14 |
| 2025-10-24 |
Perfect Cool Fall Weather |
|
11 |
| 2025-10-17 |
Paging Dr. Cooksie ???????????????? |
|
20 |
| 2025-10-10 |
Oven Mitts, All-Stars, and Car Music |
|
16 |
| 2025-10-03 |
Ten Strong for the Reverse Caroline Challenge |
|
10 |
| 2025-09-26 |
Talk Soup |
|
7 |
| 2025-09-19 |
TYA - 0, Splinter - 2 |
|
10 |
| 2025-09-12 |
Foggy Farms Fifty |
|
9 |
| 2025-09-05 |
RAMM ? Simple Directions |
|
9 |
| 2025-08-29 |
Hitch Can Do 6s |
|
8 |
| 2025-08-22 |
Last Minute Route |
|
7 |
| 2025-08-15 |
Professional Hour? |
|
15 |
| 2025-08-08 |
V02 Max, Christie, and Richmond's Finest |
|
13 |
| 2025-08-01 |
August Relief in Sight |
|
11 |
| 2025-07-18 |
Good Day for a run on West Franklin |
|
14 |
| 2025-06-20 |
A Penny Richer |
|
11 |
| 2025-06-17 |
Dookie Dash |
|
6 |
| 2025-06-13 |
It Depends |
|
14 |
| 2025-06-06 |
Porto Pottie Pick? |
|
7 |
| 2025-05-30 |
FTLOBD |
|
7 |
| 2025-05-23 |
Like a frightened turtle... |
|
8 |
| 2025-05-16 |
Hoe X |
|
9 |
| 2025-05-09 |
Legit Chicken Sh!t |
|
10 |
| 2025-05-04 |
FTLOBD |
|
14 |
| 2025-04-25 |
Wait, You're from Rochester too? |
|
9 |
| 2025-04-18 |
One For the Records |
|
10 |
| 2025-04-11 |
Always Be Tapering |
|
11 |
| 2025-04-04 |
it?s all relative |
|
10 |
| 2025-03-21 |
WAMM |
|
9 |
| 2025-03-14 |
Tour de Crabs |
|
9 |
| 2025-03-07 |
Jericho? Not this Time |
|
11 |
| 2025-02-28 |
Go Your Own Way |
|
7 |
| 2025-02-21 |
Icy morning on Grove |
|
10 |
| 2025-02-14 |
Still Running Circles in Windsor |
|
14 |
| 2025-02-07 |
Great morning for a run |
|
11 |
| 2025-01-31 |
RAMM and BAMM |
|
9 |
| 2025-01-24 |
Takeover interrupted |
|
5 |
| 2025-01-17 |
Planetary Alignment |
|
12 |
| 2025-01-10 |
Speaking in Movie References |
|
8 |
| 2025-01-03 |
Yesterday's News |
|
12 |
| 2024-12-27 |
Crowd Sourcing Movie Recommendations |
|
7 |
| 2024-12-20 |
It's clo-VELL'-?. Perhaps French? |
|
12 |
| 2024-12-13 |
Bodos' Boot |
|
5 |
| 2024-12-06 |
Amateur or Professional? |
|
11 |
| 2024-11-29 |
Cinco de Mary |
|
5 |
| 2024-11-22 |
Return to Haiku |
|
12 |
| 2024-11-15 |
Misty Run Down Monument |
|
6 |
| 2024-11-08 |
Worth the Wait |
|
18 |
| 2024-11-01 |
Post Halloween Hanover (Street) |
|
9 |
| 2024-10-25 |
Shadow Interpretations |
|
12 |
| 2024-10-18 |
One for the Records |
|
9 |
| 2024-10-11 |
Last Second Parking Garage Pivot |
|
17 |
| 2024-10-04 |
Out and back |
|
17 |
| 2024-09-27 |
Where?s Willmetta? |
|
20 |
| 2024-09-20 |
Philosophy Friday |
|
18 |
| 2024-09-13 |
FTLOBD |
|
12 |
| 2024-09-06 |
The Munford 9 |
|
9 |
| 2024-08-23 |
Let's run some hills! |
|
16 |
| 2024-08-16 |
Out and Back |
|
17 |
| 2024-08-09 |
Upchuck the Omniscient |
|
7 |
| 2024-08-02 |
Appropriate Punctuation |
|
10 |
| 2024-07-19 |
International Be Kind to Your IT Department Day |
|
13 |
| 2024-07-12 |
Amateur Hour |
|
7 |
| 2024-07-05 |
Perpetual Improvement |
|
8 |
| 2024-06-21 |
Snake River Revisited |
|
13 |
| 2024-06-14 |
City Run |
|
8 |
| 2024-06-07 |
Yo-Yo Route |
|
17 |
| 2024-05-31 |
Grove! |
|
13 |
| 2024-05-24 |
Strawberry Newton Meters |
|
11 |
| 2024-05-17 |
North and South Day |
|
16 |
| 2024-05-10 |
Simple route down Monument |
|
16 |
| 2024-05-03 |
Walk up to your wee apartment |
|
15 |
| 2024-04-26 |
Any title will do |
|
14 |
| 2024-04-19 |
Hemmingway's Challenger |
|
13 |
| 2024-04-05 |
Derivation vs Derivative |
|
13 |
| 2024-03-29 |
TGL |
|
11 |
| 2024-03-22 |
At Upchuck's Request |
|
9 |
| 2024-03-15 |
Pineapples, Gluten Free Cookies, and Below Average Baking |
|
13 |
| 2024-03-01 |
Have you Seen Henrico's Libraries? |
|
13 |
| 2024-02-23 |
Lonely is the Night |
|
12 |
| 2024-02-16 |
Remedial Instructions |
|
9 |
| 2024-02-09 |
Roll Your Own v. LVIII |
|
4 |
| 2024-02-02 |
No Yo?s |
|
4 |
| 2024-01-26 |
Running Confessional |
|
14 |
| 2024-01-19 |
Straight and narrow |
|
4 |
| 2024-01-12 |
Beware sneak attacks, human and bird |
|
11 |
| 2024-01-05 |
Yesterday?s News Tomorrow |
|
9 |
| 2023-12-29 |
Runners in the Mist |
|
11 |
| 2023-12-22 |
Q*bert Makes a Comeback |
|
15 |
| 2023-12-15 |
Holiday Squares Run |
|
8 |
| 2023-12-08 |
Mutiny on the Name-o-Rama |
|
13 |
| 2023-12-01 |
The Talon |
|
13 |
| 2023-11-17 |
A meandering route |
|
16 |
| 2023-11-10 |
Feeling Lucky? |
|
8 |
| 2023-11-03 |
Groveeeeeeeeee |
|
10 |
| 2023-10-27 |
High 5 |
|
13 |
| 2023-10-20 |
Bad News for Those Prepared for Disappointment |
|
10 |
| 2023-10-13 |
Friday the 13th |
|
12 |
| 2023-10-06 |
Have Your Best Day Ever |
|
9 |
| 2023-09-29 |
Skunk Butt Rug |
|
9 |
| 2023-09-22 |
Grateful |
|
14 |
| 2023-09-15 |
Time Is Not Linear |
|
17 |
| 2023-09-08 |
Mary Mumford Duck Blind |
|
13 |
| 2023-09-01 |
A Twist on an Old Classic |
|
13 |
| 2023-08-25 |
8/25/23 |
|
12 |
| 2023-08-11 |
Are we ?At? or ?Around? Mary? |
|
11 |
| 2023-08-04 |
Hybrid Run |
|
4 |
| 2023-07-28 |
This Heat is Hard on the Liver |
|
7 |
| 2023-07-21 |
Fartleks on Fitz-Hugh |
|
5 |
| 2023-07-14 |
Abandoned in Aberdeen |
|
5 |
| 2023-07-07 |
On The Road Again |
|
12 |
| 2023-06-30 |
Hips Don?t Lie |
|
8 |
| 2023-06-23 |
Homecoming |
|
9 |
| 2023-06-16 |
Tres Amigos |
|
4 |
| 2023-06-09 |
For the Records |
|
12 |
| 2023-06-02 |
Dispelling all Fake News |
|
11 |
| 2023-05-26 |
RAMM pre blast |
|
20 |
| 2023-05-19 |
Bodos, Fudd & Splinter gone? I guess I?ll wing it |
|
14 |
| 2023-05-12 |
My cup is full and my tank is empty |
|
14 |
| 2023-05-05 |
Little Sappling |
|
13 |
| 2023-04-28 |
Buttheads |
|
7 |
| 2023-04-21 |
Better Late Than Never?Part 1 (unexcused) |
|
13 |
| 2023-04-14 |
Hold My Flashlight? |
|
13 |
| 2023-04-07 |
Tell me more about the third row |
|
8 |
| 2023-03-31 |
Non-Amateur Hour?FTLOBD |
|
13 |
| 2023-03-24 |
It?s Still A Triangle, People |
|
14 |
| 2023-03-17 |
You two are so cute?. |
|
16 |
| 2023-03-10 |
Just turn left |
|
7 |
| 2023-03-03 |
Widely Divergent |
|
18 |
| 2023-02-24 |
Mike Litterst |
|
15 |
| 2023-02-17 |
Friday Trail Run (for 8 feet) |
|
15 |
| 2023-02-10 |
Conversationally Meditating? |
|
13 |
| 2023-02-03 |
Elder Elves |
|
13 |
| 2023-01-27 |
Hit the Deck |
|
10 |
| 2023-01-20 |
The Walls Come Tumbling Down |
|
11 |
| 2023-01-13 |
Higher Ground |
|
10 |
| 2023-01-06 |
Coordinate Your Dress Code |
|
11 |
| 2022-12-30 |
He Was Dry Heaving, So I Left Him |
|
5 |
| 2022-12-23 |
Only 45 YOs for 45 Degrees for 45 Minutes |
|
13 |
| 2022-12-09 |
Jerk Store |
|
17 |
| 2022-12-02 |
Traded the Bakery for Trash |
|
4 |
| 2022-11-18 |
Arctic Chill |
|
11 |
| 2022-11-04 |
Faceplant Silencer |
|
17 |
| 2022-10-28 |
Fly By Night |
|
15 |
| 2022-10-14 |
They shot Booboo |
|
7 |
| 2022-10-07 |
The In Law Suite |
|
13 |
| 2022-09-30 |
Moonwalking on the Sidewalk |
|
18 |
| 2022-09-23 |
Farmer Fran Runs on Clouds |
|
13 |
| 2022-09-09 |
The Big 3 |
|
9 |
| 2022-09-02 |
Fastest Big Data Points in the West |
|
16 |
| 2022-08-26 |
Ask Singer What Day It Is |
|
15 |
| 2022-08-19 |
Predawn business |
|
17 |
| 2022-08-12 |
Saabervals? |
|
17 |
| 2022-08-05 |
What if we go to the right? |
|
13 |
| 2022-07-29 |
One Day in July When No One Showed to Lead |
|
17 |
| 2022-07-29 |
The Yo Yo |
|
10 |
| 2022-07-22 |
Early Bird Special |
|
18 |
| 2022-07-15 |
Trickle out Trickle in |
|
16 |
| 2022-07-08 |
The original out and back at Ramm |
|
14 |
| 2022-07-01 |
The Humidor |
|
16 |
| 2022-06-24 |
ET phone home |
|
19 |
| 2022-06-17 |
SOJ Takeover: I am Runner |
|
17 |
| 2022-06-10 |
Aging Gracefully |
|
15 |
| 2022-05-27 |
Wash your own Socks |
|
12 |
| 2022-05-20 |
Humid Miles |
|
8 |
| 2022-05-06 |
Intermitent Fasting? |
|
14 |
| 2022-04-29 |
Level 8 of Nintendo |
|
11 |
| 2022-04-22 |
The Unforeseen Duel Between Tombstone and Clerks |
|
12 |
| 2022-04-15 |
The Taxman Came |
|
30 |
| 2022-03-25 |
If There Are No Turns, Will There Still Be Questions? |
|
12 |
| 2022-03-18 |
Reminiscence |
|
15 |
| 2022-03-11 |
In College There Was A Girl We Called Sharrow |
|
8 |
| 2022-02-25 |
Blank Slate |
|
9 |
| 2022-02-18 |
Short Backblast |
|
15 |
| 2022-02-11 |
You Choose! |
|
15 |
| 2022-02-04 |
Professional and Succinct |
|
16 |
| 2022-01-28 |
Viking Funeral |
|
16 |
| 2022-01-21 |
Grovveeeeeee |
|
9 |
| 2022-01-14 |
Reporting from the Late Shift |
|
15 |
| 2022-01-07 |
Better Late Than Never |
|
18 |
| 2021-12-31 |
Another for the Books |
|
13 |
| 2021-12-24 |
A Classic |
|
18 |
| 2021-12-17 |
A New Route Unveiled |
|
17 |
| 2021-12-10 |
The twins won?t arrive until later, I have plenty of time |
|
18 |
| 2021-12-03 |
Shooting Stars and Tacky Lights |
|
8 |
| 2021-11-19 |
Nature and Nurture at its Finest |
|
11 |
| 2021-11-12 |
Happy Birthday, Saab! |
|
9 |
| 2021-11-05 |
Blue Steel |
|
10 |
| 2021-10-29 |
Halloween Light Tour |
|
8 |
| 2021-10-22 |
The Alley Cats Growling Are Only Marv |
|
13 |
| 2021-10-15 |
RAMM Preblast |
|
17 |
| 2021-10-08 |
10/8 Big Data |
|
17 |
| 2021-10-01 |
Hot and Fresh |
|
18 |
| 2021-09-24 |
He?s Like Yellow Dog from Funny Farm |
|
17 |
| 2021-09-17 |
He Wears Short Shorts |
|
12 |
| 2021-09-10 |
Skunk Tales |
|
7 |
| 2021-09-03 |
Working on That Lunar Tan |
|
19 |
| 2021-08-27 |
Better Late than Never |
|
18 |
| 2021-08-20 |
Two Fingers ? Repeat as Necessary |
|
13 |
| 2021-08-13 |
Deal with the Carrilon |
|
25 |
| 2021-08-06 |
A Different Kind of Serpent |
|
13 |
| 2021-07-30 |
Pea Soup For All |
|
13 |
| 2021-07-23 |
For the Records |
|
15 |
| 2021-07-16 |
Relative Humidity |
|
14 |
| 2021-07-09 |
No Leader, No Problem |
|
18 |
| 2021-07-02 |
Bo Don?t Know Where He?s Going |
|
9 |
| 2021-07-01 |
July 2 RAMM Routes |
|
1 |
| 2021-06-25 |
Full Moons with Cameras and Lost Keys |
|
18 |
| 2021-06-18 |
Back to the track |
|
9 |
| 2021-06-11 |
Better Late than Never (Vol 2) |
|
13 |
| 2021-06-04 |
???? ?????! I?m touched beyond words! |
|
19 |
| 2021-05-28 |
Better Late than Never (Vol. 1) |
|
14 |
| 2021-05-21 |
Haiku Route Revisited |
|
15 |
| 2021-05-14 |
It?s Hockey Night Tonight |
|
15 |
| 2021-05-07 |
Pterodactyl On the Wing |
|
14 |
| 2021-04-30 |
It?s an OK route |
|
18 |
| 2021-04-23 |
Was that you or your dog? |
|
14 |
| 2021-04-16 |
Shaved Legs for Aerodynamic Running |
|
18 |
| 2021-04-02 |
Prankster |
|
9 |
| 2021-03-26 |
Terrapin Station |
|
14 |
| 2021-03-19 |
Long Term Effects |
|
13 |
| 2021-03-12 |
Dead Duck Belly Up, Rainbows, and Sunrises |
|
11 |
| 2021-03-05 |
Poetic License |
|
17 |
| 2021-02-26 |
Cartographer?s Block |
|
13 |
| 2021-02-19 |
Like a Yo-Yo |
|
6 |
| 2021-02-12 |
Leader of the Pack |
|
10 |
| 2021-02-05 |
Running in Place |
|
12 |
| 2021-01-29 |
No Two Wheel Travel |
|
14 |
| 2021-01-22 |
The Patterson Blues |
|
16 |
| 2021-01-15 |
The Zoolander |
|
15 |
| 2021-01-08 |
On the road again?. |
|
18 |
| 2021-01-01 |
Moist January |
|
10 |
| 2020-12-25 |
QUIET!!!!!!!!!!!! |
|
3 |
| 2020-12-18 |
I was just thinking about you. |
|
14 |
| 2020-12-17 |
Pre-Blast: RAMM Route, December 18 |
|
1 |
| 2020-12-11 |
R.U.D. |
|
15 |
| 2020-12-04 |
Snake Tongue |
|
16 |
| 2020-11-20 |
Data Bump ? RAMM |
|
15 |
| 2020-11-13 |
If You Run Into the House, You?ve Gone Too Far |
|
25 |
| 2020-11-06 |
It?s the 2nd Dover Left |
|
25 |
| 2020-10-30 |
Pre-Halloween Beer Run |
|
16 |
| 2020-10-09 |
De Facto Q |
|
19 |
| 2020-10-02 |
?Yo. Were You Serious, or Just Picking on Me?? |
|
20 |
| 2020-10-01 |
Pre-Blast: RAMM Route |
|
1 |
| 2020-09-25 |
Serpentine Returns |
|
17 |
| 2020-09-18 |
Fan in the Fall |
|
13 |
| 2020-09-11 |
Repeato with Respect |
|
18 |
| 2020-09-04 |
The Rat Pack |
|
20 |
| 2020-08-28 |
No Sixes in the Mixes |
|
15 |
| 2020-08-21 |
And BoneThugs Rose |
|
39 |
| 2020-08-07 |
The hills are alive with the sound of [Mexican for dinner last night?] |
|
14 |
| 2020-07-31 |
The Tomato Run |
|
17 |
| 2020-07-17 |
Mary Does What She Wants |
|
20 |
| 2020-07-03 |
No Comment |
|
13 |
| 2020-06-26 |
Reverse (Reverse) Carillon |
|
19 |
| 2020-06-19 |
The Way of Our Other Fathers |
|
16 |
| 2020-06-12 |
Fudd?s Going Away Party #42 |
|
19 |
| 2020-06-05 |
Monumental Run |
|
0 |
| 2020-05-29 |
Phase I Commence: Serpentine |
|
12 |
| 2020-05-22 |
Privilege |
|
11 |
| 2020-05-08 |
On the Road Again |
|
13 |
| 2020-04-24 |
THUGZZZZZZ |
|
2 |
| 2020-04-17 |
When will Carillon reopen? |
|
14 |
| 2020-04-10 |
The War of Art |
|
14 |
| 2020-04-03 |
Stallions Smelling the Barn |
|
18 |
| 2020-03-20 |
The Promise Land Haiku |
|
16 |
| 2020-03-13 |
Nearly Concentric Squares |
|
13 |
| 2020-03-06 |
Friday Windsor Jaunt |
|
25 |
| 2020-02-21 |
A little windy McGee? |
|
10 |
| 2020-02-14 |
Returning to the Scene of the Crime |
|
14 |
| 2020-02-07 |
This Way and That |
|
13 |
| 2020-01-31 |
Right Angles |
|
24 |
| 2020-01-24 |
Oral History: Our Grandfather?s Run |
|
19 |
| 2020-01-17 |
Hitchhiker and Two Bikers |
|
15 |
| 2020-01-10 |
Straight Forward Directions |
|
20 |
| 2020-01-03 |
OddsMakers |
|
11 |
| 2019-12-27 |
Kessel Run II |
|
14 |
| 2019-12-20 |
Two extra inches makes you warmer |
|
18 |
| 2019-12-13 |
RAMM is Just Fine |
|
18 |
| 2019-12-06 |
Eastbound and Down |
|
16 |
| 2019-11-22 |
Mary is Scatterbrained |
|
15 |
| 2019-11-15 |
Lack of Q Equals Carillon in Reverse |
|
14 |
| 2019-11-08 |
Snap, Crackle, Pop |
|
12 |
| 2019-11-01 |
Trochanteriosis (yes, you have this) |
|
13 |
| 2019-10-25 |
Halloween Jaunt |
|
19 |
| 2019-10-18 |
The Inaugural ?Tour de Carytown? |
|
19 |
| 2019-10-11 |
You?re Really Focused on Murder |
|
17 |
| 2019-09-28 |
Snake River ? Arid Version |
|
18 |
| 2019-09-20 |
Haiku 4 U |
|
15 |
| 2019-09-13 |
Brew Thru |
|
1 |
| 2019-09-06 |
More than I thought? |
|
10 |
| 2019-08-30 |
Responding to randomness |
|
19 |
| 2019-08-23 |
Variations of Quadrilaterals |
|
23 |
| 2019-08-16 |
Stirring the pot |
|
11 |
| 2019-08-09 |
Amateur Q Morning |
|
25 |
| 2019-08-02 |
Rain from The Heavens |
|
17 |
| 2019-07-26 |
Hill repeats at RAMM |
|
9 |
| 2019-07-19 |
Last Friday: Marv?s on a Milk Carton Again |
|
13 |
| 2019-07-12 |
Holy Humidity! |
|
18 |
| 2019-07-05 |
Bird Strike |
|
14 |
| 2019-06-28 |
RAAM ? option rich today |
|
35 |
| 2019-06-21 |
?I am not an amateur? -Wheelie |
|
38 |
| 2019-06-14 |
[4, 6] |
|
24 |
| 2019-06-07 |
Giving The Bird |
|
20 |
| 2019-05-31 |
Westbound and Down |
|
22 |
| 2019-05-24 |
Welcome to the Hot Box |
|
20 |
| 2019-05-17 |
Thanks for Nothing Robert Frost |
|
16 |
| 2019-05-10 |
Roll Your Own LJ |
|
18 |
| 2019-05-03 |
Garden Tour |
|
20 |
| 2019-04-27 |
My, My, My ? Once Bitten Twice Shy |
|
25 |
| 2019-04-19 |
Spring Haiku Running Time |
|
24 |
| 2019-04-12 |
MIA |
|
20 |
| 2019-04-05 |
Come As You Are |
|
21 |
| 2019-03-29 |
Can?t Lose Either Way |
|
17 |
| 2019-03-22 |
No Jelly Required |
|
23 |
| 2019-03-15 |
Extended Bootleg Track |
|
25 |
| 2019-03-08 |
Ruckin, Runnin, and Ridin |
|
22 |
| 2019-03-01 |
Richmond Rockit |
|
17 |
| 2019-02-22 |
OK, Portland?we get it? |
|
18 |
| 2019-02-15 |
Fits Like a Glove |
|
20 |
| 2019-02-08 |
Somebody Ate Their Wheaties |
|
19 |
| 2019-02-01 |
Sounds Familiar |
|
16 |
| 2019-01-25 |
?I was looking for Antrim with a U? |
|
23 |
| 2019-01-18 |
Old school with Weight |
|
23 |
| 2019-01-11 |
?Yes, I like to lick people.? |
|
15 |
| 2019-01-04 |
Swirly Squared |
|
27 |
| 2018-12-28 |
Turn around, right now! |
|
14 |
| 2018-12-21 |
No cotton shirt, heck no shirt at all? |
|
24 |
| 2018-12-14 |
Saab?s Endoscopy |
|
14 |
| 2018-12-07 |
A Day of Infamy |
|
15 |
| 2018-11-30 |
Haiku ? Vol VIII |
|
22 |
| 2018-11-23 |
Quiet Morning |
|
6 |
| 2018-11-16 |
Your Hometeam Route |
|
20 |
| 2018-11-09 |
11/9/18 RAMM |
|
17 |
| 2018-11-02 |
Guns out at a November RAMM |
|
22 |
| 2018-10-26 |
Fan Halloween Run |
|
21 |
| 2018-10-19 |
World Turned Upside Down |
|
22 |
| 2018-10-12 |
Honking At The Tree Won?t Move It |
|
17 |
| 2018-10-05 |
Training, maintenance, or fun? |
|
32 |
| 2018-09-28 |
Ryder Cup Route |
|
24 |
| 2018-09-21 |
Twenty?s company, but thirty is a crowd! |
|
30 |
| 2018-09-14 |
Landfall |
|
23 |
| 2018-09-07 |
Hills of Empathy |
|
15 |
| 2018-08-31 |
Where?s the Track? |
|
24 |
| 2018-08-24 |
Minimalist Backblast |
|
25 |
| 2018-08-17 |
Carillon the Right Way? |
|
24 |
| 2018-08-10 |
Back to Basics |
|
13 |
| 2018-08-03 |
Amateur Hour, Part Deux? |
|
30 |
| 2018-07-27 |
Frisbee Free Zone |
|
9 |
| 2018-07-20 |
Kind of Just Backed Into It |
|
24 |
| 2018-07-13 |
You woke up when? |
|
8 |
| 2018-07-06 |
half and half |
|
12 |
| 2018-06-29 |
Snake River without the Water |
|
22 |
| 2018-06-22 |
An Awesome Opossum |
|
15 |
| 2018-06-15 |
4 Early, 4 As Scheduled |
|
10 |
| 2018-06-08 |
My Tits Are Still Sore, Hardywood. |
|
27 |
| 2018-06-01 |
Give Thanks for Topography |
|
10 |
| 2018-05-25 |
Double Deuce |
|
22 |
| 2018-05-18 |
Snake River |
|
11 |
| 2018-05-11 |
Please give this guy a haircut |
|
17 |
| 2018-05-04 |
Kessel Run |
|
19 |
| 2018-04-27 |
Haiku ? Vol VII |
|
12 |
| 2018-04-20 |
The Unspoken Things |
|
14 |
| 2018-04-13 |
What?s Her Middle Name? |
|
7 |
| 2018-04-06 |
Spy Hunter |
|
16 |
| 2018-03-30 |
Cross route or a t ? |
|
19 |
| 2018-03-23 |
Cyclops, a Dead Hawk, Punch Buggy Beatdown, and a Delorean |
|
21 |
| 2018-03-16 |
Mary has the Fartleks |
|
15 |
| 2018-03-09 |
Always go Left |
|
15 |
| 2018-03-02 |
Oil Cans and Tube Socks |
|
13 |
| 2018-02-23 |
This Route Sponsored By? |
|
19 |
| 2018-02-16 |
A Rectangle |
|
19 |
| 2018-02-09 |
The Bearded Oyster |
|
18 |
| 2018-02-02 |
The Black Widow |
|
13 |
| 2018-01-26 |
Don?t pet that dog! |
|
15 |
| 2018-01-19 |
Mutiny on the Bounty |
|
16 |
| 2018-01-12 |
I don?t think the heavy stuff will come down for sometime?. |
|
17 |
| 2018-01-05 |
Staggered Start |
|
12 |
| 2017-12-29 |
Paper Run |
|
8 |
| 2017-12-22 |
Another One Down, One To Go |
|
14 |
| 2017-12-15 |
Monument Light Tour |
|
18 |
| 2017-12-08 |
Riders on the Storm |
|
19 |
| 2017-12-01 |
Free Will |
|
10 |
| 2017-11-24 |
Black Friday Shopping |
|
6 |
| 2017-11-17 |
Citizen?s Arrest from the Noise Police |
|
15 |
| 2017-11-10 |
Another Haiku for the Coffee Table Book |
|
14 |
| 2017-11-03 |
Free Smells |
|
17 |
| 2017-10-27 |
Back in Black |
|
16 |
| 2017-10-20 |
The Unveiling of the Serpentine Route/Cocoons/?I cant put my arms down?/Swirly-isms for Winklevoss |
|
19 |
| 2017-10-13 |
Friday the 13th ? Death by Main |
|
11 |
| 2017-10-06 |
Weehawken |
|
14 |
| 2017-09-29 |
Fudd Friday at RAMM |
|
15 |
| 2017-09-22 |
Old School |
|
18 |
| 2017-09-15 |
Haiku III |
|
19 |
| 2017-09-08 |
An Apocalypse Several Standard Deviations from the Mean (using a Gaussian Distribution) |
|
4 |
| 2017-09-01 |
Going All Out |
|
24 |
| 2017-08-25 |
336 Hours and Counting |
|
23 |
| 2017-08-18 |
Taking minors across county lines?. |
|
7 |
| 2017-08-11 |
Reverse Setaukit AKA Do What? |
|
14 |
| 2017-08-04 |
Bus Stop |
|
17 |
| 2017-07-28 |
No pool today, just humidity |
|
17 |
| 2017-07-21 |
Marv?s last walk to RAMM |
|
11 |
| 2017-07-14 |
Bastille Day |
|
15 |
| 2017-07-07 |
Dirty Dozen |
|
12 |
| 2017-06-30 |
Step up or Step Aside |
|
20 |
| 2017-06-23 |
One Short |
|
12 |
| 2017-06-16 |
If I See Another F?ing runner!!!! |
|
12 |
| 2017-06-09 |
Road Runners or Sidewalk Runners? |
|
16 |
| 2017-06-02 |
TURN |
|
17 |
| 2017-05-26 |
Free Four |
|
12 |
| 2017-05-19 |
Another Haiku Run |
|
16 |
| 2017-05-12 |
Getting hit by a 2?6, or was that the 6?2? |
|
13 |
| 2017-05-05 |
Cinco (Miles) in Mayo |
|
13 |
| 2017-04-21 |
Smooth is Good. Lumpy not so much. |
|
13 |
| 2017-04-14 |
Grover?s Nose is Normal |
|
12 |
| 2017-04-07 |
East Bound and Down |
|
16 |
| 2017-03-31 |
Whitlock-Style Loops with a Pyramid Fartlek |
|
9 |
| 2017-03-24 |
RAMM++ |
|
17 |
| 2017-03-17 |
Car Bombs |
|
18 |
| 2017-03-10 |
Alternate Dimension |
|
9 |
| 2017-03-03 |
Old School not the best, but the best choice... |
|
12 |
| 2017-02-24 |
Haiku For You |
|
17 |
| 2017-02-17 |
Need For Speed |
|
17 |
| 2017-02-03 |
Running in the Dark |
|
9 |
| 2017-01-27 |
Nollirac |
|
17 |
| 2017-01-20 |
Storming The Fort |
|
13 |
| 2017-01-17 |
F3RVA Podcast Intro... listen carefully |
|
4 |
| 2017-01-13 |
Hamilton! |
|
15 |
| 2017-01-06 |
38 Special |
|
14 |
| 2016-12-30 |
An End To A Taper... |
|
17 |
| 2016-12-16 |
Old School in the teens. |
|
12 |
| 2016-12-09 |
Redemption run with nobody to redeem |
|
9 |
| 2016-12-02 |
Morning Jog down Aisle 5 |
|
11 |
| 2016-11-25 |
Beware of falling objects |
|
6 |
| 2016-11-18 |
The PAX has voted... with their attire |
|
9 |
| 2016-11-11 |
It's A Straight Line People |
|
12 |
| 2016-11-04 |
Easy to get there, tough to get back |
|
14 |
| 2016-10-28 |
16! Who cares? |
|
10 |
| 2016-10-14 |
Your Friday Monument Jaunt |
|
13 |
| 2016-10-07 |
Freaky Fast |
|
13 |
| 2016-09-30 |
Good Morning, Mr. Ashe |
|
12 |
| 2016-09-23 |
No Games, Just Running |
|
13 |
| 2016-09-16 |
Just because its familiar doesn't mean it's not good |
|
11 |
| 2016-09-02 |
Sharks and Minnows |
|
16 |
| 2016-08-26 |
Laps in Windsor Farms |
|
18 |
| 2016-08-19 |
Back to the original |
|
13 |
| 2016-08-12 |
You know you should look both ways before turning, right? |
|
15 |
| 2016-07-29 |
Slightly South of Broad |
|
18 |
| 2016-07-22 |
Follow the Pink Arrows |
|
16 |
| 2016-07-15 |
Third Place in the Tomato Festival |
|
13 |
| 2016-07-08 |
Community Focus |
|
16 |
| 2016-07-01 |
Negative splits in the storm |
|
13 |
| 2016-06-24 |
Oh the humanity!!! |
|
15 |
| 2016-06-17 |
Back Blast from the Past |
|
9 |
| 2016-06-10 |
Over the river and through the woods |
|
16 |
| 2016-06-03 |
Gorilla (s) in the Mist |
|
20 |
| 2016-05-27 |
The Original Hit by the Original Artist |
|
16 |
| 2016-05-20 |
New Classic |
|
16 |
| 2016-05-13 |
Happy Friday the 13th! |
|
19 |
| 2016-05-06 |
Try resetting the ground... |
|
7 |
| 2016-04-29 |
Patterson here we come |
|
10 |
| 2016-04-15 |
Stroll to Dogpile |
|
14 |
| 2016-04-08 |
Fartlek.., it's Swedish |
|
9 |
| 2016-04-01 |
April fools run ! |
|
12 |
| 2016-03-25 |
Back to the hills |
|
21 |
| 2016-03-18 |
RAMM Nation |
|
18 |
| 2016-03-04 |
A little game of tag |
|
13 |
| 2016-02-26 |
We don't really need a map do we... |
|
17 |
| 2016-02-19 |
Henri - Pronounced Hen-rye, Henry, or Ahn-ri |
|
14 |
| 2016-02-12 |
A rowdy and disrespectful clan takes to the streets of RVA |
|
11 |
| 2016-02-05 |
Dont like Virginia weather? Just wait a minute... |
|
14 |
| 2016-01-29 |
On this day in history, nothing happened.... |
|
18 |
| 2016-01-22 |
Pre Storm Jog |
|
16 |
| 2016-01-08 |
Mileage May Vary |
|
16 |
| 2016-01-01 |
All is quiet on New Year's Day |
|
5 |
| 2015-12-25 |
70 and Sunny |
|
2 |
| 2015-12-18 |
Virgin-Q Remix |
|
17 |
| 2015-12-11 |
At Least Two |
|
16 |
| 2015-12-04 |
Coming in Hot |
|
11 |
| 2015-11-27 |
Pink Friday |
|
7 |
| 2015-11-20 |
Porsche or Mr. Woodfin? Gingivitis of the Eye? |
|
9 |
| 2015-11-13 |
PAX clocked on Radar |
|
12 |
| 2015-11-06 |
Did we run last Friday? |
|
10 |
| 2015-10-30 |
Friday Run, Characters Welcome |
|
7 |
| 2015-10-23 |
Back to Monument |
|
8 |
| 2015-10-16 |
Lost on Grove Ave |
|
12 |
| 2015-10-09 |
Venus is watching over us. |
|
12 |
| 2015-10-02 |
Magic Legs |
|
11 |
| 2015-09-25 |
Back to the basics |
|
8 |
| 2015-09-18 |
I just felt like running |
|
9 |
| 2015-09-04 |
The Launch Window |
|
13 |
| 2015-08-28 |
Under 10...way under!!! |
|
10 |
| 2015-08-21 |
Record number for RAMM. It had to be the Q? |
|
17 |
| 2015-08-14 |
Finish what you start..BAKE SALE...BAKE SALE |
|
12 |
| 2015-07-31 |
VCU Dominates Hillcrest Invitational... Sponsored by... |
|
12 |
| 2015-07-24 |
Where's Swirly? |
|
11 |
| 2015-07-17 |
Return to Normal? |
|
13 |
| 2015-07-10 |
Back to Monument Avenue |
|
8 |
| 2015-07-03 |
Monument Ave... Distance Optional |
|
8 |
| 2015-06-26 |
Everyone beats Sippy Cup!!! |
|
11 |
| 2015-06-19 |
Starbucks or bust..... |
|
9 |
| 2015-06-12 |
LeMans of Malvern |
|
12 |
| 2015-06-05 |
PAX ups the miles |
|
11 |
| 2015-05-29 |
Catch me if you can |
|
14 |
| 2015-05-22 |
Where is the light marching down the road? |
|
8 |
| 2015-05-15 |
Reverse runs.... |
|
12 |
| 2015-05-08 |
Mutha Hill |
|
7 |
| 2015-05-01 |
Peppermint anyone? |
|
10 |
| 2015-04-24 |
Pick your poison |
|
10 |
| 2015-04-17 |
Jedi Master Loose Goose Exhibits Jar'Kai Tactics |
|
9 |
| 2015-04-10 |
M TYA is in the house |
|
11 |
| 2015-04-03 |
There's a cardiologist in the house |
|
15 |
| 2015-03-27 |
Pre 10k Saunter |
|
6 |
| 2015-03-20 |
A little rain and a Startbuck's stop |
|
12 |
| 2015-03-13 |
Sunshine joins F3 RVA for a run |
|
12 |
| 2015-03-06 |
Crunch Crunch Crunch |
|
6 |
| 2015-02-27 |
Heat Wave strikes a Frosty RVA |
|
8 |
| 2015-02-20 |
1 |
|
6 |
| 2015-02-13 |
One chaser eats the other goes hungry! |
|
4 |
| 2015-01-30 |
Foxes Survive! |
|
7 |
| 2015-01-23 |
The Artful Run |
|
4 |
| 2015-01-16 |
Fox Escapes? |
|
7 |
| 2015-01-09 |
Following the Frozen Fox |
|
3 |
| 2015-01-02 |
A Guinness and a run for breakfast |
|
5 |
| 2014-12-26 |
Megaphone ventures to the RVA |
|
7 |
| 2014-12-19 |
Crosswalk Sprints |
|
4 |
| 2014-12-12 |
Catch Us if you Can! |
|
3 |
| 2014-12-05 |
Run to the Run |
|
3 |
| 2014-11-28 |
The Scream. On a tree! |
|
4 |
| 2014-11-21 |
Maybe the easy way isn't the easy way |
|
7 |
| 2014-11-14 |
New Pace Car |
|
6 |
| 2014-11-07 |
Is that a fire hydrant or TYA? |
|
5 |
| 2014-11-02 |
Inaugural RAMM |
|
7 |