| Date |
Title |
AO |
| 2025-10-17 |
Paging Dr. Cooksie ???????????????? |
|
| 2025-08-08 |
V02 Max, Christie, and Richmond's Finest |
|
| 2025-06-13 |
It Depends |
|
| 2024-06-07 |
Yo-Yo Route |
|
| 2023-07-07 |
On The Road Again |
|
| 2023-06-30 |
Hips Don?t Lie |
|
| 2022-11-04 |
Faceplant Silencer |
|
| 2021-12-18 |
Falling Down: Getting Back Up |
|
| 2021-10-22 |
The Alley Cats Growling Are Only Marv |
|
| 2021-09-03 |
Working on That Lunar Tan |
|
| 2021-05-28 |
Better Late than Never (Vol. 1) |
|
| 2021-05-21 |
Haiku Route Revisited |
|
| 2021-01-22 |
The Patterson Blues |
|
| 2020-12-11 |
R.U.D. |
|
| 2020-11-20 |
Data Bump ? RAMM |
|
| 2020-11-13 |
If You Run Into the House, You?ve Gone Too Far |
|
| 2020-11-06 |
It?s the 2nd Dover Left |
|
| 2020-10-09 |
De Facto Q |
|
| 2020-09-25 |
Serpentine Returns |
|
| 2020-09-04 |
The Rat Pack |
|
| 2020-08-28 |
No Sixes in the Mixes |
|
| 2020-08-21 |
And BoneThugs Rose |
|
| 2020-07-17 |
Mary Does What She Wants |
|
| 2020-06-26 |
Reverse (Reverse) Carillon |
|
| 2020-06-19 |
The Way of Our Other Fathers |
|
| 2020-06-12 |
Fudd?s Going Away Party #42 |
|
| 2020-04-10 |
The War of Art |
|
| 2020-04-03 |
Stallions Smelling the Barn |
|
| 2020-03-27 |
?Allison, this is the only size they come in? |
|
| 2020-03-20 |
The Promise Land Haiku |
|
| 2020-01-31 |
Right Angles |
|
| 2020-01-10 |
Straight Forward Directions |
|
| 2019-11-22 |
Mary is Scatterbrained |
|
| 2019-10-25 |
Halloween Jaunt |
|
| 2019-10-18 |
The Inaugural ?Tour de Carytown? |
|
| 2019-08-30 |
Responding to randomness |
|
| 2019-08-28 |
Shorties/BRR Meeting |
|
| 2019-07-05 |
Bird Strike |
|
| 2019-06-28 |
RAAM ? option rich today |
|
| 2019-06-21 |
?I am not an amateur? -Wheelie |
|
| 2019-06-14 |
[4, 6] |
|
| 2019-06-07 |
Giving The Bird |
|
| 2019-05-31 |
Westbound and Down |
|
| 2019-04-27 |
My, My, My ? Once Bitten Twice Shy |
|
| 2019-04-19 |
Spring Haiku Running Time |
|
| 2019-04-05 |
Come As You Are |
|
| 2019-03-29 |
Can?t Lose Either Way |
|
| 2019-03-22 |
No Jelly Required |
|
| 2019-03-15 |
Extended Bootleg Track |
|
| 2018-11-02 |
Guns out at a November RAMM |
|
| 2018-10-19 |
World Turned Upside Down |
|
| 2018-10-05 |
Training, maintenance, or fun? |
|
| 2018-09-22 |
4 Year Convergence/RVA Summer Tour Takeover |
|
| 2018-09-21 |
Twenty?s company, but thirty is a crowd! |
|
| 2018-09-14 |
Landfall |
|
| 2018-08-24 |
Minimalist Backblast |
|
| 2018-08-17 |
Carillon the Right Way? |
|
| 2018-07-20 |
Kind of Just Backed Into It |
|
| 2018-07-06 |
half and half |
|
| 2018-06-29 |
Snake River without the Water |
|
| 2018-06-22 |
An Awesome Opossum |
|
| 2018-05-25 |
Double Deuce |
|
| 2018-05-11 |
Please give this guy a haircut |
|
| 2018-05-04 |
Kessel Run |
|
| 2018-03-30 |
Cross route or a t ? |
|
| 2018-03-09 |
Always go Left |
|
| 2018-01-12 |
I don?t think the heavy stuff will come down for sometime?. |
|
| 2017-12-15 |
Monument Light Tour |
|
| 2017-12-08 |
Riders on the Storm |
|
| 2017-11-17 |
Citizen?s Arrest from the Noise Police |
|
| 2017-09-29 |
Fudd Friday at RAMM |
|
| 2017-09-22 |
Old School |
|
| 2017-09-15 |
Haiku III |
|
| 2017-09-01 |
Going All Out |
|
| 2017-08-25 |
336 Hours and Counting |
|
| 2017-07-28 |
No pool today, just humidity |
|
| 2017-07-14 |
Bastille Day |
|
| 2017-07-11 |
Posted for a HR Derby and a Burpee Derby Broke Out |
|
| 2017-07-07 |
Dirty Dozen |
|
| 2017-06-30 |
Step up or Step Aside |
|
| 2017-06-23 |
One Short |
|
| 2017-06-09 |
Frogger Anyone? |
|
| 2017-06-09 |
Road Runners or Sidewalk Runners? |
|
| 2017-06-02 |
TURN |
|
| 2017-05-19 |
Another Haiku Run |
|
| 2017-04-14 |
Grover?s Nose is Normal |
|
| 2017-03-17 |
Car Bombs |
|
| 2017-02-24 |
Haiku For You |
|
| 2017-02-17 |
Need For Speed |
|
| 2017-01-27 |
Nollirac |
|
| 2016-10-14 |
Your Friday Monument Jaunt |
|
| 2016-10-13 |
Maximus One (no circus) |
|
| 2016-10-11 |
Freddie Mercury was alive and well at NoToll this morning |
|
| 2016-10-08 |
Sunny and 70 in RVA again 2x |
|
| 2016-10-06 |
Conducive Pre-Hurricane Conditions |
|
| 2016-10-04 |
The field of Dreams |
|
| 2016-09-27 |
Driest Wet Fields Ever |
|
| 2016-09-23 |
No Games, Just Running |
|
| 2016-09-22 |
Burpee Quota Exceeded |
|
| 2016-09-16 |
Just because its familiar doesn't mean it's not good |
|
| 2016-09-15 |
Reminiscence of the BRR |
|
| 2016-09-13 |
Pushing Through |
|
| 2016-09-08 |
BRR training and more |
|
| 2016-09-02 |
Sharks and Minnows |
|
| 2016-09-01 |
The Team of TWO for 22 |
|
| 2016-08-30 |
Sweaty toll paid at No Toll |
|
| 2016-08-19 |
Back to the original |
|
| 2016-08-04 |
Pretending to be a Sherpa |
|
| 2016-07-26 |
The Conveyor Belt comes to NoToll |
|
| 2016-07-22 |
Follow the Pink Arrows |
|
| 2016-07-19 |
The Hounds of NoToll-Ville |
|
| 2016-07-08 |
Community Focus |
|
| 2016-07-05 |
4 after the Fourth |
|
| 2016-07-01 |
Negative splits in the storm |
|
| 2016-06-30 |
Sucks if you're slow |
|
| 2016-06-24 |
Oh the humanity!!! |
|
| 2016-06-23 |
Pardon Me, Would You Have A Grey Coupon? |
|
| 2016-06-17 |
Back Blast from the Past |
|
| 2016-06-14 |
Double Dora with Plank Walk Ladder at #NoToll |
|
| 2016-06-10 |
Over the river and through the woods |
|
| 2016-06-09 |
Elevens |
|
| 2016-06-07 |
A run and a couple of versions of Old Glory |
|
| 2016-06-03 |
Gorilla (s) in the Mist |
|
| 2016-06-02 |
Copernicus gets called out |
|
| 2016-05-27 |
The Original Hit by the Original Artist |
|
| 2016-05-24 |
Hot Potato @ NoToll - Round 2 |
|
| 2016-05-20 |
New Classic |
|
| 2016-05-19 |
The Anniversary Q |
|
| 2016-05-17 |
Dry at No Toll?? |
|
| 2016-05-13 |
Happy Friday the 13th! |
|
| 2016-05-12 |
Cold Cranking Amps are Real!!! |
|
| 2016-05-10 |
Who says you can't play baseball in the rain... |
|
| 2016-04-21 |
Daydreaming |
|
| 2016-04-19 |
Lindsay and Nicole have beef |
|
| 2016-04-15 |
Stroll to Dogpile |
|
| 2016-04-14 |
Seeing Double |
|
| 2016-04-12 |
A Real Nice Surprise |
|
| 2016-03-25 |
Back to the hills |
|
| 2016-03-25 |
Which building is Gryffindor? |
|
| 2016-03-22 |
She's baaaaaaack.... |
|
| 2016-03-18 |
RAMM Nation |
|
| 2016-03-03 |
May have way-exceeded the necessary amount of Burpees |
|
| 2016-03-01 |
Good thing the rest of you were wearing gloves! |
|
| 2016-02-25 |
Boxing the Curb |
|
| 2016-02-19 |
Henri - Pronounced Hen-rye, Henry, or Ahn-ri |
|
| 2016-02-18 |
Tempo |
|
| 2016-02-12 |
Dark Territory |
|
| 2016-02-11 |
No Geometry but a little Multiplication... |
|
| 2016-02-03 |
A new Record for SOT |
|
| 2016-02-02 |
Nifty Fifty |
|
| 2016-01-28 |
Outdoors, but under a roof |
|
| 2016-01-21 |
They Say It's Your Birthday..... |
|
| 2016-01-19 |
Tuesday, Bloody, Tuesday |
|
| 2016-01-14 |
"It's a Frickin' Triangle People..." |
|
| 2016-01-12 |
Was There a Game On Last Night ? |
|
| 2016-01-07 |
The road to pull-up improvement |
|
| 2016-01-05 |
Well that was different |
|
| 2015-12-31 |
Happy New Year ! |
|
| 2015-12-23 |
Christmas Eve's eve |
|
| 2015-12-17 |
Virgin Mary |
|
| 2015-12-15 |
12 Days of Christmas at #NoToll |
|
| 2015-12-10 |
Super 7's in Full |
|
| 2015-12-08 |
Old Glory flies Proudly at #NoToll |
|
| 2015-12-03 |
Rope |
|
| 2015-11-24 |
Below freezing at No Toll |
|
| 2015-11-17 |
Hot Potato! |
|
| 2015-11-12 |
50 makes him the oldest Saab on the road |
|
| 2015-10-29 |
Flying Horseshoe of Death |
|
| 2015-10-27 |
#NoToll crushes the Inverse Dirty MacDeuce |
|
| 2015-10-20 |
Power of Love |
|
| 2015-10-15 |
MAXIMUS !!!!!!! |
|
| 2015-10-13 |
Chasing glowsticks |
|
| 2015-10-10 |
You can always count on Groh! |
|
| 2015-10-08 |
Should have called an audible |
|
| 2015-10-01 |
The British are coming!!! |
|
| 2015-09-29 |
Helter Skelter Elevens |
|
| 2015-09-24 |
Arms Race |
|
| 2015-09-22 |
Old Glory, Chapter 3 |
|
| 2015-09-19 |
F3Richmond Converges at #Gridiron to Celebrate its 1 Year Anniversary |
|
| 2015-09-10 |
He Ain't Heavy... |
|
| 2015-09-08 |
Four Squared Part II |
|
| 2015-09-01 |
Introducing Foursquare at #noToll |
|
| 2015-08-27 |
Balls to the face |
|
| 2015-08-19 |
Arms Center, Ab corners |
|
| 2015-08-12 |
PAX makes Shaq look good.... |
|
| 2015-07-30 |
Come out, Come out, Wherever You Are... |
|
| 2015-07-28 |
Old Glory- Round 2 (Happy Dipping Birds?) |
|
| 2015-07-23 |
What kind of bucket? Be sure to annunciate the "H"... |
|
| 2015-07-22 |
New exercises @ SOT! Introducing Hand Circles! |
|
| 2015-07-16 |
Instructions not Included |
|
| 2015-07-14 |
Today was about the B.O.M.B.S............not bath bombs! |
|
| 2015-07-09 |
Throwback Thursday |
|
| 2015-07-02 |
Setting the Baseline |
|
| 2015-06-30 |
Darrell Green meets Four Corners of Mary |
|
| 2015-06-25 |
Breaking in the new track |
|
| 2015-06-24 |
Truth from the Source |
|
| 2015-06-23 |
Old Glory comes to No Toll |
|
| 2015-06-11 |
The Blocks are Back |
|
| 2015-06-09 |
Rain, what rain? |
|
| 2015-06-04 |
Goofball makes first appearance in RIC |
|
| 2015-06-02 |
Imperial Squat Walkers...In Cadence...Fail |
|
| 2015-05-26 |
I hope Bleeder doesn't lose his keys |
|
| 2015-05-21 |
Home Run King hits Burpees... |
|
| 2015-05-19 |
Dress for Success |
|
| 2015-05-14 |
Deflated Wham-o Chasing |
|
| 2015-05-09 |
This too shall pass |
|
| 2015-05-06 |
Where's Wilson???? |
|
| 2015-05-05 |
Steph Curry MVP |
|
| 2015-04-30 |
Who doesn't love a block party? |
|
| 2015-04-28 |
Merkinfest 2015 |
|
| 2015-04-23 |
Fantastic 50! |
|
| 2015-04-21 |
EH Q Fail |
|
| 2015-04-15 |
A Toga for a Freeloader? |
|
| 2015-04-14 |
Darrell Green is The Man |
|
| 2015-04-02 |
Welcome to Grumpville! |
|
| 2015-03-31 |
Maybe this was a bad exercise for a Tabata... |
|
| 2015-03-26 |
Cell Block D, The Great Escape |
|
| 2015-03-26 |
Cell Block C |
|
| 2015-03-26 |
Cell Block B |
|
| 2015-03-26 |
Cell Block A |
|
| 2015-03-24 |
NoToll with a Twist |
|
| 2015-03-19 |
Ascending Curb Crawls? Why? |
|
| 2015-03-17 |
Is that your partner still running? Why are you planking up? |
|
| 2015-03-05 |
Happy 100th Workout! |
|
| 2015-02-12 |
Daily Double |
|
| 2015-02-03 |
All is quiet in the COT |
|
| 2015-01-27 |
F3 Richmond - Snowmageddon 2015 |
|
| 2015-01-22 |
Heart ache by the hundreds |
|
| 2015-01-20 |
The DirtyMacDeuce Draws Crowds to #Notoll |
|
| 2015-01-15 |
Blocks & Ice |
|
| 2014-12-30 |
Wilson on Point |
|
| 2014-12-24 |
11, 12 .... and a lap around that tree |
|
| 2014-12-23 |
Pele arrives and the PAX takes a fall |
|
| 2014-12-18 |
There and Block Again! |
|
| 2014-12-13 |
#GridIron: Turning up the Pain-o-Meter |
|
| 2014-12-11 |
Off the reservation |
|
| 2014-12-04 |
RIC Blockhenge |
|
| 2014-12-02 |
Lugnut Drives Hard at #NoToll |
|
| 2014-11-25 |
Gorillas in the Mist |
|
| 2014-11-20 |
#45MOM: Pharoah Bleeder I has PAX build a Pyramid |
|
| 2014-11-18 |
#NOTOLL: Chum Bucket works the Barry Sanders Moves |
|
| 2014-11-13 |
On time, every time... |
|
| 2014-11-11 |
Toga Down |
|