Swiper

Workouts

Date Title AO
2026-05-17 Trail Closed....River Rock Half...we still ran!
2026-05-03 Detour….
2026-04-12 I'm exercising for 20 years from now
2026-02-13 That’s not my handlebar
2026-01-09 Average Respect
2025-12-19 It was supposed to be raining
2025-12-12 Do you have one of those for your…
2025-10-17 Paging Dr. Cooksie ????????????????
2025-07-20 The List is on My Desk
2025-07-18 Good Day for a run on West Franklin
2025-04-27 My Legs Don't Work
2025-04-22 A Decree
2025-04-18 One For the Records
2025-03-14 Tour de Crabs
2025-03-07 Jericho? Not this Time
2025-02-21 Icy morning on Grove
2025-01-31 RAMM and BAMM
2025-01-28 Bat signal sent up ...
2025-01-19 Omega Route
2025-01-14 Running up That Hill
2024-12-20 It's clo-VELL'-?. Perhaps French?
2024-12-03 No Gumbo For You...
2024-11-28 Thanksgiving
2024-11-26 Just Because
2024-11-22 Return to Haiku
2024-11-19 R-E-S-P-E-C
2024-11-15 Misty Run Down Monument
2024-11-08 Worth the Wait
2024-11-05 Bodos' Horn Needs Nugenix
2024-10-25 Shadow Interpretations
2024-10-11 Last Second Parking Garage Pivot
2024-10-04 Out and back
2024-09-24 Its a Crevasse Filled with Water
2024-09-21 10 Years in the Books!
2024-09-15 Sunday Fun-No-It-Was-An-Awful-Run
2024-09-13 FTLOBD
2024-08-09 Upchuck the Omniscient
2024-07-14 Alive and Well...
2024-05-31 Grove!
2024-05-14 A Visit by the Mascot
2024-05-10 Simple route down Monument
2024-04-26 Any title will do
2024-04-23 Swedish Tutors and the Anglerfish
2024-04-19 Hemmingway's Challenger
2024-04-05 Derivation vs Derivative
2024-03-15 Pineapples, Gluten Free Cookies, and Below Average Baking
2024-02-23 Lonely is the Night
2024-02-13 Watch Out for that VooDoo Magic
2024-02-06 Worlds Toughest Beezer
2023-09-08 Mary Mumford Duck Blind
2023-08-11 Are we ?At? or ?Around? Mary?
2023-01-24 Front ways and backing in
2023-01-13 Higher Ground
2022-11-04 Faceplant Silencer
2022-10-28 Fly By Night
2022-10-04 Overdressed and Silent Birthday Celebration
2022-09-13 First Class Run
2022-09-06 Always Be Tapering
2022-08-30 Hillacious
2022-08-26 Ask Singer What Day It Is
2022-08-24 I hate you
2022-08-23 Dog Leg to the Left
2022-08-19 Predawn business
2022-08-03 What to do? What to do?
2022-07-27 September 1, 2021?
2022-07-26 Owlful Lot of Running
2022-07-22 Early Bird Special
2022-07-19 The Baggie, The Hand Mask, and the Toupee
2022-07-15 Trickle out Trickle in
2022-07-08 The original out and back at Ramm
2022-05-06 Intermitent Fasting?
2022-05-05 Field Trip Day
2022-04-19 Saab?s weaving booties
2022-04-15 The Taxman Came
2022-04-14 94 Burpees for Granny
2022-04-12 Fake Out
2022-03-07 Mysterious Moisture
2022-02-18 Short Backblast
2022-02-15 Birthday Dice Surprise
2022-02-11 You Choose!
2022-02-08 JMU, the HGTV of Colleges
2022-02-04 Professional and Succinct
2022-02-01 York Peppermint Paddy
2022-01-18 Glitter on the Snow
2022-01-07 Better Late Than Never
2022-01-02 UpChuck Is an Inclusive Q
2021-12-31 Another for the Books
2021-12-10 The twins won?t arrive until later, I have plenty of time
2021-10-26 Groooove 55
2021-10-07 A Guy Walks Into a Bar?
2021-10-03 Commitment Issues
2021-10-01 Hot and Fresh
2021-09-30 You?ll never walk alone
2021-09-28 What Color are They?
2021-09-24 He?s Like Yellow Dog from Funny Farm
2021-09-21 Turn the Other Cheek
2021-09-18 Back To School (Night)
2021-09-16 Wax Off?Wax Off
2021-09-14 Back At It
2021-09-10 Another Epic BRR
2021-09-01 Pre BRR Meeting and Run
2021-08-31 A Strangers Fist
2021-08-12 29MOM ? I don?t feel tardy
2021-08-11 Does it matter? just do it!
2021-08-10 New Take On an Old Pitchfork
2021-08-03 Mount Henrico
2021-08-02 Hill Repeats
2021-07-26 Killer B at Hoedown
2021-07-25 Solo Start but Duo Return
2021-07-24 Sleepy Saturday?
2021-07-21 6 Hills
2021-07-20 Table Tennis Day
2021-07-19 Two Run Twin Team
2021-07-16 Relative Humidity
2021-07-14 Shirts or Skins?
2021-07-09 No Leader, No Problem
2021-07-07 Thick
2021-05-19 Preparation
2021-05-18 Lovin the McNubbin
2021-05-14 It?s Hockey Night Tonight
2021-05-12 All Shirts, No Skins?
2021-05-11 A Couple of Fingers Down Butte
2021-05-10 Time Enough for a Quadruple Check
2021-05-08 Supersize Me
2021-05-07 Currahee anniversary
2021-05-05 Smorgasbord
2021-05-04 Splinter Mountain (w/Patti)
2021-04-30 It?s an OK route
2021-04-28 Maybe You Have Male Genital Dysaesthesia?
2021-04-27 Sippy Cups and Adirondacks
2021-04-22 My first 45
2021-04-21 I Finally Met Kay
2021-04-20 Copy Cat Route
2021-04-15 A random walk
2021-04-13 Bass Ackwards
2021-04-02 Prankster
2021-03-30 Best Instructions Ever?
2021-03-26 Terrapin Station
2021-03-25 Everything is Moist
2021-03-23 Sparrow or Swallow?
2021-03-19 Long Term Effects
2021-02-26 Cartographer?s Block
2021-02-02 Roll your own?
2021-01-29 No Two Wheel Travel
2020-11-23 Head Shoulders Knees and Toes (sorta)
2020-11-18 Meteors & Running
2020-11-17 Crab-Bisque
2020-11-13 If You Run Into the House, You?ve Gone Too Far
2020-11-12 Speed Limit Reached
2020-11-11 How many fingers does Pinto have and Which way did they go??
2020-11-10 Who is Alex Trebek
2020-11-06 It?s the 2nd Dover Left
2020-11-03 The Beardless Swiper
2020-10-30 Pre-Halloween Beer Run
2020-10-21 Wa-Tho-Huk
2020-10-20 Bandy Cluster?
2020-10-16 The art of running in the rain
2020-10-14 Pocahontas AO soft launch
2020-10-13 Singer?s (Camel) Toe
2020-10-06 Reverse Saabski?
2020-10-02 ?Yo. Were You Serious, or Just Picking on Me??
2020-09-25 Serpentine Returns
2020-09-22 Too Many Words
2020-09-18 Fan in the Fall
2020-09-16 First Watch 6-Pack
2020-09-15 Tour De Tuckahoe
2020-09-12 Breakfast Club Appetizer
2020-09-10 Saab and a white van
2020-09-08 Launch Time ? 0531
2020-09-04 The Rat Pack
2020-08-28 No Sixes in the Mixes
2020-08-27 1k 5k
2020-08-25 Singer?s Toe?
2020-08-21 And BoneThugs Rose
2020-08-20 ?I learned all of my English from TYA?
2020-08-11 Saab Does Intervals
2020-08-04 Hydroplaning
2020-08-03 Hey mister, are you lost?!
2020-07-31 The Tomato Run
2020-07-28 Drunken Cat
2020-07-21 Spiders Do As They Are Told
2020-07-14 Huguenot Trail Post-Blast
2020-07-03 No Comment
2020-06-23 Goose Roughage
2020-06-16 Drafters Beware
2020-06-09 Early Morning Lollipops
2020-06-02 El Duderino
2020-03-13 Nearly Concentric Squares
2020-02-13 Return of the White Stallion
2020-01-24 Oral History: Our Grandfather?s Run
2020-01-21 A Nostalgic Crew
2019-12-31 Running-out the Decade
2019-10-22 Misty Westham
2019-10-19 Core Principles
2019-10-17 #old
2019-10-15 Triple the Fun
2019-10-14 5 Fingers ? 4 paws
2019-10-11 You?re Really Focused on Murder
2019-10-02 BT back in action !
2019-10-01 No Q, then Splits for You
2019-09-24 Pitchfork, my way
2019-09-21 TYA sends his regards
2019-09-19 As Cool As the Other Side of the Pillow
2019-09-16 Testing the limits of the 2nd core principle of F3
2019-09-12 Night Lining. Just Lining the Field at Night.
2019-09-02 Labor Day Convergence ? T?wolf
2019-08-23 Variations of Quadrilaterals
2019-08-22 Swirly never loses
2019-08-20 Divergent Paths to the Same Route
2019-08-19 Pick your poison (hill) and run until your nipples bleed
2019-08-13 Stampede!
2019-08-11 Less than 70 and sunny
2019-08-06 The Devil is in the Details
2019-08-02 Rain from The Heavens
2019-08-01 Shark Week, The Land Attack
2019-07-30 Visual Props
2019-07-29 Pay Your Dues At Batteau CC
2019-07-28 The Sunday Runs
2019-07-26 Hill repeats at RAMM
2019-07-25 Get it Done
2019-07-23 70 and sunny is overrated!
2019-07-20 Slow and Low, That is the Tempo
2019-07-19 Last Friday: Marv?s on a Milk Carton Again
2019-07-16 Using the whole fist doc?
2019-07-12 Holy Humidity!
2019-07-10 The meek may inherit the Earth?
2019-07-08 Recluse or Widow?
2019-06-27 ?Don?t look at me in my eyes!?
2019-06-26 42 Second Headstand Day
2019-06-10 It Flattens Out
2019-06-09 Quiet Sunday
2019-06-06 D-Day at Mary
2019-06-04 Splinter?s Countryside Lollipop Feels Great!
2019-05-31 Westbound and Down
2019-05-28 Mount Humidity
2019-05-24 Welcome to the Hot Box
2019-05-21 No Shirt, No Shoes, No Service
2019-05-07 Pepe le Pew?s Amorous Quest for Hikers and Body Art Stitches
2019-04-09 Rock Falls
2019-04-07 Non-Trail Trail Day
2019-03-29 Can?t Lose Either Way
2019-03-26 Simple Instructions ? Its just a big loop?
2019-03-25 No Q; No Problem ? Roller Coaster is always ready?
2019-03-22 No Jelly Required
2019-03-21 4th Annual March Madness
2019-03-17 You Are too Slow/You Go First
2019-03-15 Extended Bootleg Track
2019-03-12 Splinter Tried to Q
2019-03-08 Ruckin, Runnin, and Ridin
2019-02-28 (One) Year Ago When I Came To Know Mary
2019-02-26 Donde Esta Le Casa de Pepe?
2019-02-23 Living mid hate
2019-02-22 OK, Portland?we get it?
2019-02-21 When in doubt, SQUERKIN
2019-02-20 Swirl??..Why
2019-02-13 Lab Rat?s washing machine
2019-02-12 Its not about you!
2019-02-11 Poor Little Guy Probably Kept up with you for a Mile or so?
2019-02-05 Sippy loves Grove
2019-02-04 Is there any other way to start Monday?
2019-01-29 Watch Where You Step
2019-01-25 ?I was looking for Antrim with a U?
2019-01-22 Frozen Legs = Cruise Control
2019-01-19 Jackie Joyner Handshake
2019-01-18 Old school with Weight
2019-01-16 Roller Coaster 6-Pack
2019-01-11 ?Yes, I like to lick people.?
2019-01-09 Richmond?s Hottest New Club is Coyote
2019-01-08 Best Route Ever
2019-01-04 Swirly Squared
2019-01-02 First Wednesday Downtown Run of the Year
2019-01-02 Four Years !
2019-01-01 Grab your screenshot of Big Data for today
2018-12-31 Hoedown year in review
2018-12-12 My Windmill is broken
2018-11-30 Haiku ? Vol VIII
2018-11-15 Ruth & Ollie and Al?s Toy Barn
2018-11-06 All Kinds of Suck Right Here
2018-10-19 World Turned Upside Down
2018-10-11 Never Hurts to have Rosie & Swirly Deployed as Backup
2018-10-06 The Hard Way v.82
2018-10-05 Training, maintenance, or fun?
2018-10-04 Black Hawk Down
2018-10-02 Sweet Sixteen and a Splinter Special
2018-09-29 Grass, Mud and a Hot Potato!
2018-09-28 Ryder Cup Route
2018-09-27 Mary Mumford and Sons
2018-09-25 Big Ben, Parliament
2018-09-24 ?A Much Needed Run?
2018-09-22 4 Year Convergence/RVA Summer Tour Takeover
2018-09-20 Four More Years
2018-09-19 River Raging
2018-09-18 Obstructed Breathing
2018-09-13 Executive Decision
2018-09-07 BRR 2018 ? A look from the ?rear? view mirror
2018-09-04 Running with the Devil
2018-08-31 Where?s the Track?
2018-08-29 Husky rocks
2018-08-28 The Whole Fist
2018-08-25 ?As It Turns Out, I Can Keep up With a 4 Year Old?
2018-08-24 Does walking count?
2018-08-23 Finally, P-trap found at CM AO ? Sewer Gas problem solved
2018-08-22 This Was NOT Mr. Holland?s anniversary workout
2018-08-21 UR Water Skiing Team
2018-08-20 Check that AO box
2018-08-08 Be Prepared
2018-08-08 Noonday Heat
2018-08-04 Mo Fo Booyah!!
2018-08-01 It takes two To Tango
2018-08-01 Hill Work
2018-07-31 Oldie But Goodies on 2
2018-07-30 Soggy shoes and steep hills
2018-07-27 Sweet Musings of Rosco
2018-07-26 Joining the Ranks of Silence
2018-07-24 Guys, I think it's raining
2018-07-23 Clear Skies For the Beatdown
2018-07-20 Kind of Just Backed Into It
2018-07-19 Timberwolf Visitors
2018-07-18 The 5 Boroughs of New York City
2018-07-17 Manscaping Required
2018-07-16 All Alone
2018-07-12 Sweaty Mary
2018-06-28 Audible, audible?..
2018-06-15 Peloton
2018-06-11 Do The Work
2018-05-31 Outback Aviators
2018-05-30 Not as hot as Oklahoma
2018-05-29 Sweats Up!
2018-05-28 Another great Memorial Day beatdown
2018-05-25 Double Deuce
2018-05-23 It?s not the heat, it?s the stupidity
2018-05-23 First year of many
2018-05-22 Up Iris?But Avoid Swirly?s Hole
2018-05-17 Napoleon lunged for power, and so did the Pax
2018-05-16 BOOM!!!
2018-05-15 Up Hill. Both Ways.
2018-05-11 Please give this guy a haircut
2018-05-10 45 Minutes of Mary?s Field
2018-05-09 Vita Course Rules the Morning
2018-05-07 21 Gun Birthday Salute
2018-05-04 Kessel Run
2018-04-26 Tyrannosaurus Rex Workout
2018-04-24 The Naturalist
2018-04-23 Ode to Lockjaw
2018-03-30 Cross route or a t ?
2018-03-11 Post DST jog
2018-03-10 Back to the hills.
2018-03-03 Tour de Dogpile
2018-02-17 Nutz to Nutz
2018-02-10 Unfinished business
2018-02-09 The Bearded Oyster
2018-02-07 Prime R&R
2018-02-03 Self Destruction
2018-02-02 The Black Widow
2018-01-30 When he runs fast, it smells like bacon.
2018-01-26 Don?t pet that dog!
2018-01-11 The Bearimeter comes to 45MOMM
2018-01-10 About time?.
2018-01-09 Slow and Sloppy Wins the Race
2017-12-15 Monument Light Tour
2017-12-14 50 for 50
2017-12-07 Pearl Harbor Day
2017-12-06 Must Be a Slow Morning Down at the Precinct
2017-11-28 SOP vs non-SOP
2017-11-27 Various Ways to Use a Leaf Blower
2017-11-20 Back to Basics
2017-11-16 100th time feels like the first time
2017-11-15 Proper Dora gets Mixed Reviews
2017-11-09 Foul Weather Friends
2017-10-02 Time Trials at River Run
2017-09-28 Tuckahoe takes on Mary
2017-09-25 Celestial Navigation
2017-09-22 Old School
2017-09-18 Stargazing
2017-09-14 Bombing Run
2017-09-13 Center the Sippy Cup and get ready for some ladders
2017-09-08 BRR 2017: One First After Another
2017-09-05 Ground Game, Part Deaux
2017-08-25 336 Hours and Counting
2017-08-24 los campos est?n cerrados
2017-08-23 Return to Riverside
2017-08-23 The Power of 3
2017-08-18 Taking minors across county lines?.
2017-08-17 Zero Miles on the odometer
2017-08-15 Doggie Daycare
2017-08-04 Bus Stop
2017-08-03 Mary was Seeing Red (Barchetta) Today
2017-08-01 ?
2017-07-31 Geometry
2017-07-29 WTF! Call 911!
2017-07-28 No pool today, just humidity
2017-07-26 Power Tools not Raccoons
2017-07-25 Relative Humidity
2017-07-20 Swirly Ball
2017-07-19 When a triple check goes bad
2017-07-18 I Can See My House From Here
2017-07-13 Are We Gruntled Yet?
2017-07-12 Humidity Hill
2017-07-11 I just felt like running
2017-07-10 A Diablo Sandwich and a Hot Potato
2017-06-29 Chutes and Ladders
2017-06-15 Beast Bound and Down, Loaded Up and Truckin
2017-06-14 Up High, Down Low, Too Slow
2017-06-12 WDog Roulette
2017-06-09 Road Runners or Sidewalk Runners?
2017-06-08 A Light Workout? Monkeying Around
2017-06-06 No 800s. No Hill Repeat. Lets see UR?s Campus!
2017-06-05 Poking The DaVille Bear
2017-06-01 AMRAP and Plerkins
2017-05-31 Prime Number Day
2017-05-26 Free Four
2017-05-23 Dirty Dozen
2017-05-22 Let?s Triple Check this Anniversary
2017-05-19 Another Haiku Run
2017-05-18 Righty Tighty / Lefty Loosey
2017-05-17 Oh the People Will Come, Swirly
2017-05-15 Situps on acorns
2017-05-11 OG ? Big Yankee Buck Hunter
2017-05-09 Hats and gloves in May?
2017-05-08 42 ? The Answer to Life
2017-05-02 Tying?it?s like?better than losing
2017-05-01 Arm Wrestling 101
2017-04-27 Atonement for the Poor Decisions of the Redskins Front Office
2017-04-06 A Tradition Unlike Any Other
2017-03-30 Doubling Down @ 45MOMM
2017-03-16 Sweet Sixteen
2017-03-09 The Facts of Life...
2017-02-02 Rise Up and Get Buck
2017-01-26 Herding Cats
2017-01-12 Function follows form, at least for a little while
2017-01-05 OK, this took a bit longer than expected...
2016-11-14 Rare is the man who beats Swirly to an AO
2016-11-10 The Boo-Ya Warriors
2016-10-27 Welcome Back Punk

Qs

Date Title AO
2021-08-02 Hill Repeats
2021-07-19 Two Run Twin Team
2021-04-28 Maybe You Have Male Genital Dysaesthesia?
2020-11-18 Meteors & Running
2020-08-04 Hydroplaning
2019-07-26 Hill repeats at RAMM
2019-06-09 Quiet Sunday
2019-02-13 Lab Rat?s washing machine
2019-01-02 First Wednesday Downtown Run of the Year
2018-08-22 This Was NOT Mr. Holland?s anniversary workout
2018-08-08 Noonday Heat
2018-07-19 Timberwolf Visitors
2018-07-16 All Alone
2018-05-17 Napoleon lunged for power, and so did the Pax
2017-08-25 336 Hours and Counting
2017-07-10 A Diablo Sandwich and a Hot Potato
2017-05-01 Arm Wrestling 101

Aliases

Swiper (DD)