Vinny

Workouts

Date Title AO
2025-12-27 The Beautiful Bridge
2025-08-16 Shakedown EH?s the Guard
2024-12-07 It's Stache Time Again!
2024-09-21 10 Years in the Books!
2023-04-25 It?s good to know the Mayor
2023-01-14 21 Honored 21
2022-12-24 Christmas Eve at The Bridge
2022-12-03 Magnum PI Day 2022 ? Building Bridges
2022-06-04 Lead From Within. Lead From Without.
2022-01-15 A Silent Run: My Brothers and Me
2021-12-18 Falling Down: Getting Back Up
2021-09-18 Back To School (Night)
2021-09-10 Another Epic BRR
2021-08-28 Watch This.
2020-11-26 First Thankgiving: Turkey on an engine block!
2020-06-03 Liberty or Death
2020-06-01 Hero Cuts
2020-05-30 Mo Bamboo
2020-05-28 Nothin? But Time
2020-05-27 Korean Wine
2020-05-26 Chesterfield?s Finest
2020-05-09 UpChuck Does Not Hate the Pax?
2020-05-07 A Pirate Looks at 45
2020-05-02 Nobody Bothers Me
2020-05-02 Frank Abagnale
2020-04-29 People are itching to come out
2020-04-20 Picnic For Two
2020-04-08 Jars of Clay
2020-03-27 ?Allison, this is the only size they come in?
2020-03-26 Hip Hip Hooray, It?s Nougat Day
2020-03-25 Inner Wilson
2020-03-20 The Promise Land Haiku
2020-03-18 Exactly Ten
2020-03-11 Hibachi box
2020-03-07 48 Months, 1461 Days ? all 1 day at a Time
2020-03-06 Friday Windsor Jaunt
2020-03-04 Attention All Shoppers
2020-02-27 Salvucci: Party of Two
2020-02-24 Oyster Parked in the Weirdo Spot
2020-02-22 2 Years of Vinny: Blame Hardywood
2020-02-19 Six Pack
2020-02-14 Returning to the Scene of the Crime
2020-02-08 Full Moon at Dogpile
2020-01-31 Right Angles
2020-01-29 Suicides: The Drink
2020-01-25 New Year, New Material
2020-01-16 Why?
2020-01-13 Hoedown East
2020-01-11 Birthday Block Party
2020-01-01 ! 2020 CONVERGENCE !
2019-12-21 There are Other, More Interesting Parts of This AO
2019-12-07 2nd Annual Magnum P.I. Day
2019-12-05 Field Trip
2019-12-04 Flatty Lost A Bet (Singlet Time)
2019-11-26 SAL
2019-11-21 Carl Friedrich Gauss Shows Up TYA
2019-11-16 21 Men, 42 Guns, and 34 CBOSs
2019-11-14 Frosty Mary
2019-11-13 Fall Frost
2019-10-12 Yes, you have to go around 3 times!
2019-09-28 Puppy Pile
2019-09-26 Ninja Cowboy Bear
2019-09-21 TYA sends his regards
2019-09-21 Inaugural 1st Inaugural Retreat
2019-09-14 Pickle pounding does not go side to side
2019-09-12 Night Lining. Just Lining the Field at Night.
2019-09-04 Almost 50
2019-08-29 How about some side straddle hops and WWII setups?
2019-08-28 Shorties/BRR Meeting
2019-08-28 How do you say Henrico ?
2019-08-27 Spinning a Web
2019-08-26 An Elite 8 Battle the Darkness at Batteau
2019-08-25 Sunday Buffet
2019-08-24 Circle of Life
2019-08-22 Swirly never loses
2019-08-21 Hitting Trees with Swirly
2019-08-20 Divergent Paths to the Same Route
2019-08-15 That Was A Hot Ass Potato
2019-08-14 Novelty is the Spice of Life
2019-08-12 Richmond City Paid The Light Bill
2019-08-10 $0.25 Breakfast Club Discount
2019-08-10 Where?d You Get Your Underwear?
2019-08-09 Amateur Q Morning
2019-08-08 #14832
2019-08-07 Husky?s Lemonade Stand
2019-08-06 The Devil is in the Details
2019-08-05 Rain, Rain Go Away
2019-07-31 Strong Breeze
2019-07-30 Visual Props
2019-07-29 Pay Your Dues At Batteau CC
2019-07-29 Punished
2019-07-27 Vegan Bats
2019-07-27 70?s Era Trim
2019-07-26 Hill repeats at RAMM
2019-07-25 Get it Done
2019-07-24 Death, Taxes and Lockjaw at a HDHH
2019-07-23 70 and sunny is overrated!
2019-07-22 Dirty Dozen in The Boat
2019-07-22 Thrown Shade
2019-07-19 Last Friday: Marv?s on a Milk Carton Again
2019-07-18 A Tribute to The Open
2019-07-17 Bot-A-Tot
2019-07-15 Fireman Ed is a Swinger
2019-07-13 Double Mint and Vinny Are Two Different People
2019-07-13 We should have never introduced the Pipe Loop to a new Q
2019-07-12 Holy Humidity!
2019-07-11 Who Wore It Better ? Jena Sims or TYA?
2019-07-10 Sprinklers were on at the Amphitheater
2019-07-01 High Seas
2019-06-28 RAAM ? option rich today
2019-06-27 Fudd?s Swan Song
2019-06-26 42 Second Headstand Day
2019-06-25 Fourth Annual F3RVA Home Run Derby ? the part of Big Al was played by Rosie today.
2019-06-23 Sunday and 70
2019-06-22 Flashing Blue Lights for Early Risers
2019-06-22 Sunrise and Rainbow
2019-06-22 DTH DogWood Caberama
2019-06-22 No Excuses...
2019-06-21 ?I am not an amateur? -Wheelie
2019-06-20 F3RVA2K Summer League
2019-06-19 Hot/Humid Roller Coaster/HDHH
2019-06-19 Introducing: Pipe Loop 11s
2019-06-18 Swirly will lead you out of the Woods
2019-06-17 Forest Hill Lawn & Tennis
2019-06-15 Breakfast Club of Nine?
2019-06-15 Almost 40 Dudes, Some Box Jumps, Some Burpees, and a LOT of Plank time?AKA, just another Saturday at Dogpile?
2019-06-14 [4, 6]
2019-06-13 A tribute to Sarah
2019-06-12 A Beautiful night
2019-06-12 We went less than a mile?
2019-06-11 Five Thumbs and a Fist
2019-06-10 A Dozen for a Wet Tour of Batteau
2019-06-10 Summer evening
2019-06-08 Bro Code in the Rain
2019-06-08 Caution: You Will Get Wet on This Ride
2019-06-07 Giving The Bird
2019-06-06 D-Day at Mary
2019-06-05 Overtime at W-Dog
2019-06-04 Splinter?s Countryside Lollipop Feels Great!
2019-06-03 All Aboard The Batteau Express
2019-06-01 Last Saturday in May: June 1st
2019-05-31 Westbound and Down
2019-05-30 The Wild Dogs of Windsor
2019-05-29 Cause Opposites Attract
2019-05-23 Block Thursday
2019-05-22 The Gloom was Brighter!
2019-05-21 Normalizing Greatness
2019-05-20 Swirly?s Return (F3 RVA Feng Shui)
2019-05-19 Rock River 7 Miler
2019-05-18 Testing the trails for RiverRock
2019-05-18 Is it a Doughnut if it has no holes??
2019-05-18 Three Lakes
2019-05-17 Thanks for Nothing Robert Frost
2019-05-16 Congrats to the 1-9!
2019-05-15 Florence Griffith Salvucci
2019-05-15 I Hate That Bridge
2019-05-14 Indecent Exposure
2019-05-13 Field Day Hangover
2019-05-11 F3RVA: Field Day 2019
2019-05-10 Roll Your Own LJ
2019-05-09 Screw This, Let?s Play Some Swirly Ball?
2019-05-08 For all those septuagenarians out there
2019-05-02 Marmaduke Didn?t Come When Called
2019-05-01 The Floor is Lava
2019-04-29 Street Racing, Fire Prevention and The Flintstones
2019-04-27 Ground and Pound Til It?s All Out!
2019-04-27 My, My, My ? Once Bitten Twice Shy
2019-04-25 F3RVA Is On The Clock
2019-04-24 Prime time under the lights
2019-04-23 Letting the Turtle Out of the Cage
2019-04-22 We Could Use an Umbrella
2019-04-20 Runner?s High
2019-04-20 Dog Pile Buddy Rush
2019-04-19 Spring Haiku Running Time
2019-04-18 Maundy Thursday
2019-04-17 Like we really had a choice
2019-04-16 Celestial Navigation
2019-04-13 The Rain Will Be Light
2019-04-13 It Has Come to My Attention that We Aren?t Running Enough?
2019-04-13 Early Risers is a thing now
2019-04-11 A Tradition Unlike Any Other ? 3rd Inaugural
2019-04-10 Is that the Carillon or are you happy to see me?
2019-04-08 IT?S A BIRTHDAY Q
2019-04-06 Slow Down. You Move Too Fast.
2019-04-06 It?s National Make-Me-Laugh Month
2019-04-05 Come As You Are
2019-04-04 Abe Vigoda would be pleased?
2019-04-03 Hill Repeats and Pilsner Repeats
2019-04-03 Aunt Bunny is Coming to Get Me.
2019-04-02 First time for everything; The Hogan
2019-03-28 My Socks are Full
2019-03-27 Let?s go get it !
2019-03-26 Simple Instructions ? Its just a big loop?
2019-03-23 Breakfast Club
2019-03-23 Grow Together
2019-03-22 No Jelly Required
2019-03-21 4th Annual March Madness
2019-03-20 Poles, Grind a Tree, and Dolla Bills Yo
2019-03-18 Shamrock Shoulder Day
2019-03-16 What?s In A Name
2019-03-15 Extended Bootleg Track
2019-03-14 Beach time is right around the corner.
2019-03-13 Where is the Ghost Flag
2019-03-12 Splinter Tried to Q
2019-03-11 TK(Batteau)O?d
2019-03-09 Spring Ahead, Don?t Look Back!
2019-03-07 Hey boys, check the form on the lunges!
2019-03-06 Kicking off Lent with a Beatdown
2019-03-05 Sippy Found a Finger
2019-03-02 We Are The F3 World
2019-03-01 Richmond Rockit
2019-02-28 (One) Year Ago When I Came To Know Mary
2019-02-27 Motown Vinny?s Back Again
2019-02-26 The Cult of Personality
2019-02-25 My Love For You Will Never Die
2019-02-24 Thus Always To Sad Clowns
2019-02-23 Living mid hate
2019-02-22 OK, Portland?we get it?
2019-02-21 When in doubt, SQUERKIN
2019-02-20 Swirl??..Why
2019-02-19 Doppelgangers Abound
2019-02-18 Three Amigos
2019-02-16 If you are us, what number are we thinking of?
2019-02-15 Fits Like a Glove
2019-02-14 Semi-Charmed kind of life
2019-02-13 Watch the Wet Spots
2019-02-12 Its not about you!
2019-02-11 Higher Level Math
2019-02-07 Where?s the Fire!?
2019-02-06 The Exodus of Demons
2019-02-05 Sippy loves Grove
2019-02-02 All Exercises Gymnasts Approved
2019-02-01 Sounds Familiar
2019-01-31 It?s Always Warmer in the City
2019-01-30 When You Wish Upon A Star
2019-01-29 Watch Where You Step
2019-01-28 Tempo
2019-01-27 Breaking Bread: Eleven Served Four
2019-01-26 ?Leadership is Influence?..?
2019-01-25 ?I was looking for Antrim with a U?
2019-01-24 Tawm Bradee Rode An Elevata
2019-01-23 Earning the Presidential Award-F3 Style!!
2019-01-21 Life Below Zero ? F3RVA: Director?s Cut
2019-01-19 Jackie Joyner Handshake
2019-01-18 Old school with Weight
2019-01-17 Field closed. Pass the broom.
2019-01-16 Roller Coaster 6-Pack
2019-01-16 1/16/02: An Honor. A Tribute. A Silent Search For The Why
2019-01-15 Hill repeats?
2019-01-12 All It Takes Is All You Got
2019-01-11 ?Yes, I like to lick people.?
2019-01-10 Like An Old Jack Rabbit On The Frozen Ground
2019-01-09 Richmond?s Hottest New Club is Coyote
2019-01-07 Good Morning Buttercup
2019-01-06 Hardly Wood
2019-01-05 Where?s Swirly Going
2019-01-04 Swirly Squared
2019-01-03 Reset!
2019-01-02 Four Years !
2019-01-01 Grab your screenshot of Big Data for today
2018-12-31 RIP Dick Clark
2018-12-29 The Year of Big Data (Review)
2018-12-28 Turn around, right now!
2018-12-27 The Gift That Keeps On Giving Part Two
2018-12-26 Post Christmas Block Party
2018-12-21 No cotton shirt, heck no shirt at all?
2018-12-20 The Golden Corral of Workouts
2018-12-19 F3 Finishing School
2018-12-18 I?m a Giver
2018-12-17 Swirly?s Kryptonite?
2018-12-16 Seventy and Sunny for Seven on Sunday
2018-12-15 Love That Dirty Water
2018-12-14 Saab?s Endoscopy
2018-12-13 Wilson?s Boxing Dying Cockroaches, Burp-Up Ring of Fire and a Flying EH!
2018-12-12 My Windmill is broken
2018-12-11 Slip sliding and Acuras
2018-12-09 The snow started early
2018-12-08 Just Like Working Out in a Prison
2018-12-07 A Day of Infamy
2018-12-06 Tree Work
2018-12-05 Arm Day
2018-12-03 Bleeder, Did You Pee?
2018-12-02 Sunday Funday Five-Pack
2018-12-01 Inaugural Magnum PI Appreciation Day?And a tip of the cap to Bush 41
2018-11-30 Haiku ? Vol VIII
2018-11-29 The Bottomless Bowl of Gumbo?the gift that keeps on giving
2018-11-28 Rosalita Ain?t Easy
2018-11-27 Just Like Old Times
2018-11-26 Hot Potato
2018-11-24 Sometimes You Gotta Jump In
2018-11-22 Plymouth Massachusetts and Berkeley Virginia
2018-11-21 70 and Sunny
2018-11-20 And then there was light?.
2018-11-16 Your Hometeam Route
2018-11-15 Ruth & Ollie and Al?s Toy Barn
2018-11-14 You Need to Man Up or Stop Complaining
2018-11-10 They opened up the Carillon just in time for Veteran?s Day
2018-11-09 11/9/18 RAMM
2018-11-08 Loud Mary Keep on Rolling
2018-11-07 Man, that field is long!
2018-11-06 All Kinds of Suck Right Here
2018-11-05 Easy to get up?hard to post
2018-11-03 And a one, two, three?a one, two, three
2018-11-02 Guns out at a November RAMM
2018-11-01 Mary Mumford Truck Stop
2018-10-31 The Freaks Come Out at 0530
2018-10-30 Skeleton Run
2018-10-29 ?We Bang ?Em Out!?
2018-10-27 KYP
2018-10-26 Fan Halloween Run
2018-10-25 BACK TO WHERE IT ALL STARTED
2018-10-24 Full Moon Fever
2018-10-22 Who is Saab and what will he have me do?.?
2018-10-20 CSAUP
2018-10-19 World Turned Upside Down
2018-10-18 Tomorrow Isn?t Guaranteed ? But Today?s Beatdown Is
2018-10-17 Morning Wood
2018-10-16 Reverse Haiku (a TYA Special)
2018-10-15 Name that Hill?
2018-10-14 Variability
2018-10-13 1,472 days of Fudd
2018-10-11 Never Hurts to have Rosie & Swirly Deployed as Backup
2018-10-10 Spring Break 1997: Cancun
2018-10-08 Tomorrow is a 4-letter Word
2018-10-06 The Hard Way v.82
2018-10-05 Training, maintenance, or fun?
2018-10-04 Black Hawk Down
2018-10-03 The Murph: After Dark
2018-10-01 No Swirly But Plenty of Poison Sumac
2018-09-29 47 1/2 Hour Grace Period
2018-09-28 Ryder Cup Route
2018-09-27 Mary Mumford and Sons
2018-09-26 732 days
2018-09-25 Big Ben, Parliament
2018-09-24 What?s my name?
2018-09-22 4 Year Convergence/RVA Summer Tour Takeover
2018-09-20 Four More Years
2018-09-19 ?Grab My Ankles?
2018-09-18 Obstructed Breathing
2018-09-17 What?s Your Password?
2018-09-16 Good Morning Governor
2018-09-15 Herding Cats at Dogpile
2018-09-14 Landfall
2018-09-13 Executive Decision
2018-09-12 ?Joy to you, we?ve won!?
2018-09-11 14 Remember 17
2018-09-10 Free From Any Other Master
2018-09-07 Hills of Empathy
2018-09-06 BRR 2019 Training Started Today
2018-09-05 Always Learning
2018-09-03 A DaVille Labor Day Takeover
2018-09-01 That time already?
2018-08-31 Where?s the Track?
2018-08-30 The Institute (Not MIT)
2018-08-29 Manteo Yoga time
2018-08-28 The Whole Fist
2018-08-27 Football season is almost upon us
2018-08-25 ?As It Turns Out, I Can Keep up With a 4 Year Old?
2018-08-24 Gumbo Hits Dingers
2018-08-23 Where the blacktop ends?
2018-08-22 A Year of Holland
2018-08-21 The Dirty Dozen
2018-08-20 8-20-19-37-81
2018-08-19 Forest Hill and then some
2018-08-18 An open Dogpile Q !
2018-08-16 Wally World
2018-08-15 WDog Grabs the Potato and Runs
2018-08-14 Fire truck hell
2018-08-13 Four Corners
2018-08-11 Saturday Morning
2018-08-09 Thursday Morning
2018-08-08 Wednesday Morning
2018-08-07 Take (Up To) Five Fingers?Mind Swirly?s Hole
2018-08-06 Sauna Season Is Here
2018-08-05 Sunday Morning
2018-08-04 Mo Fo Booyah!!
2018-08-03 Amateur Hour, Part Deux?
2018-08-02 Shark Week Rerun
2018-08-01 What The Hell Are They Doing?
2018-07-30 A Farewell To Arms
2018-07-28 Dogpile ? No better place to be
2018-07-27 Sweet Musings of Rosco
2018-07-26 Joining the Ranks of Silence
2018-07-25 My Yukon is a piece next to that thing!
2018-07-24 Special Run
2018-07-23 Lightning Rod Reg
2018-07-21 Sharks and Minnows and Kudzu Diving
2018-07-19 Monkey Humpers ? On Me!
2018-07-18 The 5 Boroughs of New York City
2018-07-17 No more Crocs?? And we did Burpees!
2018-07-16 The Day We Touched ?Em All
2018-07-15 Who?s the Q?
2018-07-14 La theme Francais at Chienpile
2018-07-13 Sad Clowns No More
2018-07-12 Sweaty Mary
2018-07-11 PROPER Dora?Mind the Flora
2018-07-09 Wishing I Was ? Knee Deep In the Water Somewhere?
2018-07-07 Dogpile is the Hardest Workout in RVA?.to Understand
2018-07-07 Star Child shares some Louisville tricks with RVA
2018-07-04 Remind Me To Tell You About The Shark
2018-06-26 McRib comes out of retirement to defend his title?Oh, and 192 Burpees
2018-06-25 Menage a Merkin
2018-06-25 Why is it Called Tomato Run?
2018-06-23 No Excuses. I?m Just Going to Have to Find Myself Another Giant.
2018-06-23 Disc Golf with a water hazard (Burpee Lake).
2018-06-22 Hot Potato Q, an Abacus Sighting, and a Crazy Car
2018-06-21 Touchdown Beatdown
2018-06-20 Bells, Babies, and Dinosaurs
2018-06-19 Did They All Come to See Me, or is it The Frisbee?
2018-06-18 Old Glory Meets Four Corners
2018-06-17 Father?s Day Trails
2018-06-16 F3 RVA Field Day 2018
2018-06-15 Peloton
2018-06-14 Summer Tours Continue
2018-06-13 This Roller Coaster Ride is Full!
2018-06-13 Yeah Booooy!
2018-06-12 Doing the Butt(e) Route
2018-06-11 River Run Rollercoaster Sans the View
2018-06-10 Shorts and skins
2018-06-09 While your dad is away, let me tell you what a Libertarian is.
2018-06-08 My Tits Are Still Sore, Hardywood.
2018-06-07 Visitor?s Day at Mary
2018-06-06 The Turning Point
2018-06-05 Swirly Finally Comes out to DaVille
2018-06-04 Hardywood Brought An FNC to Meet Andy Murphy
2018-06-03 Canary in a Coalmine
2018-06-02 F3 Arlington Va ? A Beatdown Launch!
2018-06-01 Flashdance?s Jazzercise and Coffee House
2018-05-31 Horseshoe from a handoff
2018-05-30 Tick Check
2018-05-25 Hardywood?s Coffee Brings All The Boys To The Yard
2018-05-24 Yes I can count past 10!!
2018-05-23 First year of many
2018-05-21 Man?s Search For Rocks
2018-05-20 We Must Build Dikes of Courage to Hold Back the Fear of Flood
2018-05-19 Fiction Is Lies!
2018-05-19 Open Wounds, Hot Wires, Malarial Ponds, and Poison Ivy
2018-05-18 Water Aerobics
2018-05-17 Napoleon lunged for power, and so did the Pax
2018-05-16 BOOM!!!
2018-05-15 Go Caps Go (#ALLCAPS)!
2018-05-14 In Cadence
2018-05-13 Holy flock of wool batman!
2018-05-12 Field DAY
2018-05-11 Where Did All These Kids Come From
2018-05-10 45 Minutes of Mary?s Field
2018-05-09 Vita Course Rules the Morning
2018-05-03 Chutes and Ladders
2018-05-02 Derby Pre-Party
2018-05-01 Merkin form on display
2018-04-30 Short Circuit
2018-04-25 Purple half tights
2018-04-24 I hate it but I love it
2018-04-23 F3 RVA Celebrates Earth Day: News at 11
2018-04-21 Hard Work leads to Fun and Games!
2018-04-19 The Simpsons
2018-04-18 Shakedown is the new Swirly
2018-04-17 The Hard Way comes to SOJ
2018-04-16 An Early Morning Love Affair: Vinny?s VQ
2018-04-13 What?s Her Middle Name?
2018-04-12 Offshore is accepting 3 different types of fluid donations
2018-04-11 Masonry 101 at WDOG
2018-04-10 No Theme
2018-04-09 Pre-Dawn Picnic
2018-04-07 Precious Little Field Trip
2018-04-05 A Tradition Unlike Any Other II
2018-04-04 Rubbin? is Racin?
2018-04-03 ?I Shall Return?
2018-04-02 Introduction to John Merkinroe
2018-03-31 I?m a real boy!
2018-03-30 Cross route or a t ?
2018-03-29 Cat Daddy and a Pack of Wool
2018-03-28 Double Nickel
2018-03-26 Spring will spring eventually
2018-03-24 Two Year Dogpile Party
2018-03-22 What?s Up With Labrat?
2018-03-21 First Day of Spring
2018-03-19 1139
2018-03-17 Shamrock The Lake
2018-03-16 Mary has the Fartleks
2018-03-15 3rd Annual Mid-March Tradition
2018-03-10 Back to the hills.
2018-03-08 F3 Cornhole
2018-03-07 Get It All Out
2018-03-05 Rapids, Rocks and Running?.Oh My!!
2018-03-03 Tour de Dogpile
2018-03-01 March comes in like a Lion!
2018-02-28 Yelp??..Review This!
2018-02-24 FNG DAY

Qs

Date Title AO
2025-07-15 Burger Night
2024-12-07 It's Stache Time Again!
2023-01-14 21 Honored 21
2022-12-03 Magnum PI Day 2022 ? Building Bridges
2022-06-04 Lead From Within. Lead From Without.
2022-01-15 A Silent Run: My Brothers and Me
2021-12-18 Falling Down: Getting Back Up
2021-09-18 Back To School (Night)
2021-08-28 Watch This.
2020-06-01 Hero Cuts
2020-05-30 Mo Bamboo
2020-05-28 Nothin? But Time
2020-05-27 Korean Wine
2020-05-26 Chesterfield?s Finest
2020-05-02 Nobody Bothers Me
2020-05-02 Frank Abagnale
2020-04-29 People are itching to come out
2020-04-20 Picnic For Two
2020-04-08 Jars of Clay
2020-03-27 ?Allison, this is the only size they come in?
2020-03-25 Inner Wilson
2020-03-18 Exactly Ten
2020-03-04 Attention All Shoppers
2020-02-27 Salvucci: Party of Two
2020-02-24 Oyster Parked in the Weirdo Spot
2020-02-22 2 Years of Vinny: Blame Hardywood
2020-01-29 Suicides: The Drink
2020-01-16 Why?
2020-01-13 Hoedown East
2019-12-07 2nd Annual Magnum P.I. Day
2019-12-04 Flatty Lost A Bet (Singlet Time)
2019-09-23 PRE-BLAST: Grow For Raise ? Inaugural Stache Challenge
2019-08-12 Richmond City Paid The Light Bill
2019-08-10 $0.25 Breakfast Club Discount
2019-08-10 Where?d You Get Your Underwear?
2019-07-17 Bot-A-Tot
2019-07-15 Fireman Ed is a Swinger
2019-07-13 Double Mint and Vinny Are Two Different People
2019-07-11 Who Wore It Better ? Jena Sims or TYA?
2019-07-01 High Seas
2019-06-20 F3RVA2K Summer League
2019-06-19 Introducing: Pipe Loop 11s
2019-06-17 Forest Hill Lawn & Tennis
2019-06-03 All Aboard The Batteau Express
2019-05-20 Swirly?s Return (F3 RVA Feng Shui)
2019-05-19 Rock River 7 Miler
2019-05-13 Field Day Hangover
2019-05-11 F3RVA: Field Day 2019
2019-04-29 Street Racing, Fire Prevention and The Flintstones
2019-03-18 Shamrock Shoulder Day
2019-03-11 TK(Batteau)O?d
2019-03-02 We Are The F3 World
2019-03-01 Richmond Rockit
2019-02-28 (One) Year Ago When I Came To Know Mary
2019-02-27 Motown Vinny?s Back Again
2019-02-26 The Cult of Personality
2019-02-25 My Love For You Will Never Die
2019-02-24 Thus Always To Sad Clowns
2019-01-27 Breaking Bread: Eleven Served Four
2019-01-24 Tawm Bradee Rode An Elevata
2019-01-21 Life Below Zero ? F3RVA: Director?s Cut
2019-01-16 1/16/02: An Honor. A Tribute. A Silent Search For The Why
2018-12-31 RIP Dick Clark
2018-12-19 F3 Finishing School
2018-12-03 Bleeder, Did You Pee?
2018-11-28 Rosalita Ain?t Easy
2018-11-26 Hot Potato
2018-11-15 Ruth & Ollie and Al?s Toy Barn
2018-11-05 Easy to get up?hard to post
2018-10-29 ?We Bang ?Em Out!?
2018-10-18 Tomorrow Isn?t Guaranteed ? But Today?s Beatdown Is
2018-10-10 Spring Break 1997: Cancun
2018-10-08 Tomorrow is a 4-letter Word
2018-10-03 The Murph: After Dark
2018-10-01 No Swirly But Plenty of Poison Sumac
2018-09-24 What?s my name?
2018-09-22 4 Year Convergence/RVA Summer Tour Takeover
2018-09-15 Herding Cats at Dogpile
2018-09-11 14 Remember 17
2018-09-06 BRR 2019 Training Started Today
2018-08-24 Gumbo Hits Dingers
2018-08-06 Sauna Season Is Here
2018-08-01 What The Hell Are They Doing?
2018-07-23 Lightning Rod Reg
2018-07-21 Sharks and Minnows and Kudzu Diving
2018-07-16 The Day We Touched ?Em All
2018-07-09 Wishing I Was ? Knee Deep In the Water Somewhere?
2018-07-04 Remind Me To Tell You About The Shark
2018-06-16 F3 RVA Field Day 2018
2018-06-13 Yeah Booooy!
2018-06-04 Hardywood Brought An FNC to Meet Andy Murphy
2018-06-03 Canary in a Coalmine
2018-06-01 Flashdance?s Jazzercise and Coffee House
2018-05-19 Open Wounds, Hot Wires, Malarial Ponds, and Poison Ivy
2018-05-15 Go Caps Go (#ALLCAPS)!
2018-05-14 In Cadence
2018-04-23 F3 RVA Celebrates Earth Day: News at 11
2018-04-16 An Early Morning Love Affair: Vinny?s VQ
2018-04-09 Pre-Dawn Picnic
2018-04-02 Introduction to John Merkinroe

Aliases

Vinnie
Vinnny
Vinny (DD)
Vinny (FNG)
Vinny (LIFO)