| Date |
Title |
AO |
| 2026-01-31 |
Ice Party For One |
|
| 2026-01-24 |
The 40's Pre Storm Club |
|
| 2026-01-10 |
Difference Weather For 41 |
|
| 2025-12-26 |
Ho ho ho -- phonics on a Friday? |
|
| 2025-12-24 |
The 12 Bells of Christmas |
|
| 2025-12-22 |
Unsolicited Man Tunes - The 12 Abs of Christmas |
|
| 2025-11-08 |
Finally Race Prep Run |
|
| 2025-11-04 |
Election Day in DaVille |
|
| 2025-11-01 |
I did not see that coming! |
|
| 2025-10-23 |
Diwali and Halloween Lights |
|
| 2025-10-18 |
and then there were four ... five |
|
| 2025-10-11 |
Hot Potato Dapile |
|
| 2025-10-03 |
7 or 8 For Ruck N Run |
|
| 2025-09-30 |
Popular Tuesday |
|
| 2025-09-25 |
Ruck Takeover |
|
| 2025-09-11 |
Even Splits |
|
| 2025-09-09 |
Cool Runnings |
|
| 2025-08-29 |
End of the week Long Run |
|
| 2025-08-26 |
Tuesday @ DaVille |
|
| 2025-08-23 |
Triptiks |
|
| 2025-08-21 |
Tropical Humidity |
|
| 2025-08-19 |
Through the Mist |
|
| 2025-08-02 |
Scalding Potato |
|
| 2025-07-24 |
Hospital Name |
|
| 2025-07-19 |
Three Was Not a Crowd |
|
| 2025-07-12 |
Shaolin DaPile |
|
| 2025-07-09 |
Summer Tour at Manndate |
|
| 2025-07-08 |
Rat Pack |
|
| 2025-06-26 |
There has to be a path. |
|
| 2025-06-06 |
10-10-10 |
|
| 2025-05-31 |
Thunder has Struck |
|
| 2025-05-24 |
hello rounders. |
|
| 2025-05-23 |
Day 5 |
|
| 2025-05-22 |
Day 4 |
|
| 2025-05-21 |
Day 3 (9 Years!!) |
|
| 2025-05-20 |
Day 2 |
|
| 2025-05-19 |
Day 1 |
|
| 2025-04-30 |
Triple Checks at MANNDate |
|
| 2025-04-19 |
Allergy Season |
|
| 2025-04-16 |
32 |
|
| 2025-04-04 |
2ndF to 1stF to 2ndF |
|
| 2025-04-03 |
3 During Spring Break |
|
| 2025-03-29 |
5K and Hot Potato |
|
| 2025-03-28 |
GAMS OR GRAMS |
|
| 2025-03-22 |
March Madness at DaPile |
|
| 2025-03-11 |
Farmhouse loop |
|
| 2025-03-10 |
A Monday Block Party |
|
| 2025-03-08 |
Off Campus Leg Day |
|
| 2025-03-01 |
DaPile on the 1st |
|
| 2025-02-18 |
The Run that didn't get posted |
|
| 2025-01-18 |
Learning how to retire one day at a time |
|
| 2025-01-11 |
Hate Ends on 500 |
|
| 2025-01-04 |
Winter Is Here |
|
| 2025-01-01 |
HAPPY NEW YEAR! |
|
| 2024-12-31 |
Last Tomato RunRuck in 2024 |
|
| 2024-12-26 |
?The Slow Pace? |
|
| 2024-12-21 |
Hot Potato DaPile |
|
| 2024-12-19 |
Loop De Doo |
|
| 2024-12-14 |
2.0 Braves The Cold |
|
| 2024-12-12 |
Stay as one |
|
| 2024-11-28 |
Thanksgiving |
|
| 2024-11-28 |
Turkey Trot The Had Way |
|
| 2024-11-26 |
Raider Run - The Hard Way |
|
| 2024-11-23 |
A Morning in the Woods |
|
| 2024-11-21 |
Where?s El DeBarge? |
|
| 2024-11-16 |
Fuzzy Memory |
|
| 2024-11-15 |
Double Hate The Respecr |
|
| 2024-11-02 |
The Gloom @Dapile |
|
| 2024-11-01 |
ab day |
|
| 2024-10-31 |
Beat it, Bacon! |
|
| 2024-10-26 |
Saturday in the Park |
|
| 2024-10-24 |
Lost and Found |
|
| 2024-10-19 |
Hot Potato Dapile |
|
| 2024-10-16 |
Well Let's Just Wing It |
|
| 2024-10-11 |
True Fall Morning at the Creek |
|
| 2024-10-05 |
2 - 1 - 1 |
|
| 2024-10-04 |
Oh yeah. |
|
| 2024-10-03 |
Double-Digit Thrusday |
|
| 2024-09-28 |
Foggy Doras |
|
| 2024-09-21 |
Convergence pre-run. A mix of old and new. |
|
| 2024-09-21 |
10 Years in the Books! |
|
| 2024-09-20 |
Three Amigos |
|
| 2024-09-18 |
Alarms and Wallets |
|
| 2024-09-14 |
Not Such A Block Party |
|
| 2024-09-13 |
Are you motivated yet? |
|
| 2024-09-02 |
Blame Splinter |
|
| 2024-08-31 |
DaTour Finale |
|
| 2024-08-30 |
F1 + F2 = F3 |
|
| 2024-08-22 |
55 and Sunny |
|
| 2024-08-17 |
The Saturday Before |
|
| 2024-08-15 |
Back In The Saddle |
|
| 2024-08-03 |
The Second Annual Homegrown (you get what you pay for) Half (& 10K?+ 5K)? |
|
| 2024-07-26 |
West Coast Vibes |
|
| 2024-07-23 |
Better Late Than Never |
|
| 2024-07-03 |
Liberty Bells |
|
| 2024-06-27 |
Ranking Saturday AO's |
|
| 2024-06-25 |
It's All Fun or Games |
|
| 2024-06-22 |
DaPuppyPile |
|
| 2024-06-21 |
Bucking Tradition |
|
| 2024-06-18 |
Raider Trail Run |
|
| 2024-06-15 |
Does Bear mean the same as Beaver |
|
| 2024-06-04 |
I?m the Q, but I Don?t Know the Streets |
|
| 2024-06-03 |
Rainbows and 1000 Posts |
|
| 2024-06-01 |
Parachute Runner |
|
| 2024-05-30 |
Missed Tuesday, No Problem |
|
| 2024-05-23 |
Just Beat It |
|
| 2024-05-22 |
Small Muscles |
|
| 2024-05-20 |
A Foggy 8th Anniversary |
|
| 2024-05-17 |
Hot Potato Creek |
|
| 2024-05-16 |
Morning Dew |
|
| 2024-05-11 |
Hot Potato for a 2.0 FNG |
|
| 2024-05-09 |
5 Men and A Puppy |
|
| 2024-05-04 |
The DaVille Rebels |
|
| 2024-04-27 |
Name An Exercise |
|
| 2024-04-11 |
Across from the Food Dog |
|
| 2024-04-05 |
Mini Old Glory |
|
| 2024-04-02 |
Delivering The Mail |
|
| 2024-03-28 |
Wet Tomatoes |
|
| 2024-03-19 |
Raider Run Return |
|
| 2024-03-02 |
The Forgot DaPile |
|
| 2024-02-10 |
The 2024 (Not So) Frozen Triangle |
|
| 2024-02-03 |
Speakeasy?s still running |
|
| 2024-01-27 |
Downrange Running |
|
| 2024-01-25 |
Your Dad talks much louder than you |
|
| 2024-01-20 |
Reverse, Reverse |
|
| 2024-01-20 |
Flash and Speed |
|
| 2024-01-13 |
Dark start?Coffee After |
|
| 2024-01-11 |
3.9 for 39 |
|
| 2024-01-08 |
Off the Books Run before the Natty |
|
| 2023-12-30 |
The Dynamic Duo Meets the Archeologists |
|
| 2023-12-29 |
Beast before feast |
|
| 2023-12-28 |
Nature Called |
|
| 2023-12-23 |
Split decision |
|
| 2023-12-21 |
Will Frosty Be There |
|
| 2023-12-20 |
The 12 Bells of Christmas |
|
| 2023-12-19 |
Light Duty |
|
| 2023-12-09 |
DaPile Gets Invaded |
|
| 2023-12-02 |
4 Q?s |
|
| 2023-11-25 |
Post Turkey Trout |
|
| 2023-11-23 |
North of the Wall Turkey Trout |
|
| 2023-11-18 |
Back to Running |
|
| 2023-11-16 |
Respect Majority |
|
| 2023-11-10 |
Happy 248th birthday Marines |
|
| 2023-11-04 |
Better Late Than Never |
|
| 2023-11-02 |
Winter Has Come |
|
| 2023-10-31 |
Solo Again |
|
| 2023-10-28 |
Last Saturday of Oct |
|
| 2023-10-26 |
Rucking |
|
| 2023-10-20 |
Not a Takeover but a nice visit |
|
| 2023-10-18 |
Irish car bombs |
|
| 2023-10-07 |
Welcome Choo Choo |
|
| 2023-10-07 |
Morning Pile |
|
| 2023-10-06 |
Corn Flakes (and Bananas) |
|
| 2023-10-05 |
Foggy Late Run |
|
| 2023-09-28 |
Supermoon Run |
|
| 2023-09-27 |
While you?re down there? |
|
| 2023-09-23 |
Pumpkin Spice Flavor Workout |
|
| 2023-09-21 |
Yep this route |
|
| 2023-09-14 |
Never Take It For Granted |
|
| 2023-09-09 |
Full Body Saturday |
|
| 2023-09-07 |
Are we swimming or running |
|
| 2023-09-06 |
Slinging Wood |
|
| 2023-09-01 |
Appalachian Billy Madison |
|
| 2023-08-31 |
Is It Fall or Is It a Hurricane |
|
| 2023-08-24 |
We Should EH That Runner |
|
| 2023-08-23 |
Still Something New |
|
| 2023-08-15 |
5 Pound Shirts |
|
| 2023-08-07 |
Down Range Burpee Beatdown |
|
| 2023-08-04 |
Plan B |
|
| 2023-08-03 |
The Ocho |
|
| 2023-08-01 |
Finally an amateur bike ride |
|
| 2023-07-22 |
Count to 11 |
|
| 2023-07-20 |
No Ruck Day |
|
| 2023-07-14 |
Triple Respect |
|
| 2023-07-13 |
Swim Teams, HOA?s, and Trash Services |
|
| 2023-07-08 |
Yes there is running |
|
| 2023-06-30 |
You dropped a bomb on me |
|
| 2023-06-29 |
Unannounced Route |
|
| 2023-06-27 |
Not a Solo Run |
|
| 2023-06-24 |
Saturday PAX?s Choice |
|
| 2023-06-23 |
A Humid 400th |
|
| 2023-06-21 |
LIFO Q |
|
| 2023-06-17 |
hour of power |
|
| 2023-06-16 |
The Creeeeek |
|
| 2023-06-15 |
You Say Tomato, I Say Jorts |
|
| 2023-06-09 |
Hot potato at The Creek |
|
| 2023-06-08 |
Run/Walk Special |
|
| 2023-06-01 |
Looks like a Tuesday Run |
|
| 2023-05-25 |
The 30 and 50 Somethings |
|
| 2023-05-20 |
The Copper Anniversary |
|
| 2023-05-17 |
7 Turns |
|
| 2023-05-09 |
Traditional Loop Brings the Group |
|
| 2023-05-06 |
CSAUP Phase 1 ? Ruck |
|
| 2023-05-06 |
CSAUP Phase 2 ? Bootcamp |
|
| 2023-05-05 |
Did you get those from the ladies section?? |
|
| 2023-05-04 |
The confusing reverse |
|
| 2023-04-29 |
Just another Saturday |
|
| 2023-04-27 |
Spring Running in DaVille |
|
| 2023-04-25 |
River City Half Training Plan Week 1/45 |
|
| 2023-04-20 |
Just Another Day for a Run in DaVille |
|
| 2023-04-18 |
Easy Day |
|
| 2023-04-15 |
This Beatdown is Out of Context |
|
| 2023-04-13 |
Another Interval Down |
|
| 2023-04-11 |
The Carpenter brought the PAX out |
|
| 2023-04-07 |
Rise n Shine |
|
| 2023-04-06 |
Bojangling Solo |
|
| 2023-04-01 |
Blursday Run |
|
| 2023-03-30 |
Rotten Tomato Run |
|
| 2023-03-25 |
Visitors at Dapile |
|
| 2023-03-24 |
6 Guys And 7 Years |
|
| 2023-03-23 |
1 + 2 + 1 |
|
| 2023-03-17 |
Happy St Patty?s Day! |
|
| 2023-03-16 |
Looks like Tuesday |
|
| 2023-03-10 |
Just Roll The Dice |
|
| 2023-03-09 |
Tour de Cool Springs West |
|
| 2023-03-08 |
A Irish Horseshoe |
|
| 2023-03-04 |
3.2 mile Hot Potato |
|
| 2023-03-03 |
Where Did All of These Guys Come From? |
|
| 2023-03-02 |
LIFO only |
|
| 2023-02-25 |
Five People You Meet in Heaven |
|
| 2023-02-23 |
A cool day in August |
|
| 2023-02-16 |
The Second Thursday |
|
| 2023-02-11 |
A Simple Hot Potato Plan |
|
| 2023-02-09 |
Giles Farm No More |
|
| 2023-02-04 |
8 years ! |
|
| 2023-02-04 |
RVA Party at the Beach |
|
| 2023-02-02 |
7:28 Pace, Really? |
|
| 2023-01-21 |
Frozen Triangle Part Duex |
|
| 2023-01-19 |
The Under 40 club |
|
| 2023-01-11 |
Kettle Bell Birthday Party |
|
| 2023-01-07 |
Why not 10K |
|
| 2022-12-31 |
Find your group |
|
| 2022-12-30 |
Last Creek of the Year |
|
| 2022-12-23 |
The Friday Before Christmas |
|
| 2022-12-22 |
Blame It On the Rain |
|
| 2022-12-21 |
12 Bells of Christmas |
|
| 2022-12-10 |
A Saturday Run and Bootcamp |
|
| 2022-12-08 |
Bulkhead wore them out |
|
| 2022-12-07 |
Am I in the right place? |
|
| 2022-11-25 |
Black Friday Solo Special |
|
| 2022-11-24 |
Turkey Day North of the Wall |
|
| 2022-11-22 |
Waning Crescent |
|
| 2022-11-10 |
That Run in November YHC forgot the Backblast |
|
| 2022-11-03 |
3, 4, and some more |
|
| 2022-11-01 |
Emoji Brings the Crowds |
|
| 2022-10-25 |
Those Aren?t Halloween Lights |
|
| 2022-10-20 |
The Hill Has Eyes |
|
| 2022-10-05 |
A beautiful day for an amphitheater takeover |
|
| 2022-09-23 |
A Workout that Wilson would approve |
|
| 2022-09-15 |
Takeover with the OG?s |
|
| 2022-08-20 |
Tour de Pile |
|
| 2022-08-18 |
A Run around Kroger |
|
| 2022-08-13 |
DaPile Combo |
|
| 2022-08-08 |
A Hilly Takeout |
|
| 2022-08-05 |
Triple Check Hot Potato |
|
| 2022-08-04 |
I?ll have the shorter distance please |
|
| 2022-07-29 |
Did someone say Smurf Jacks?? |
|
| 2022-07-26 |
The forgot Backblast |
|
| 2022-07-16 |
Lucky Number 7 |
|
| 2022-07-15 |
Where you at New Market?!? |
|
| 2022-07-12 |
Attack the day like we attacked the run |
|
| 2022-07-01 |
?If you see a pie with a hole in it, don?t eat it!? |
|
| 2022-06-28 |
A True Recovery Run |
|
| 2022-06-18 |
Sun & Dust, Sweat & Guts |
|
| 2022-06-14 |
YHC needs a tour guide |
|
| 2022-06-11 |
Christmas Vacation? Did you mean A Christmas Story? |
|
| 2022-06-07 |
Daville Takeover brings a new Faceplant |
|
| 2022-05-23 |
6 Years Later after DaVille done blowed up! |
|
| 2022-05-21 |
6 Years in the Making |
|
| 2022-05-17 |
Criss Cross Atlee |
|
| 2022-05-14 |
Foggy in Wildling Country. |
|
| 2022-05-10 |
Vintage Tomato Run at The Anvil |
|
| 2022-05-07 |
I gotta say it was a good day |
|
| 2022-04-25 |
Money in the Bank at DaVille |
|
| 2022-04-21 |
What?s a recovery route? |
|
| 2022-04-16 |
DaPile DEUX |
|
| 2022-04-14 |
Running by Orange Moon Light |
|
| 2022-04-12 |
College Reunion |
|
| 2022-04-07 |
Solo last taping run |
|
| 2022-04-02 |
Saturday Morning Tapering |
|
| 2022-03-31 |
A Fab 5 |
|
| 2022-03-26 |
2 Weeks to go |
|
| 2022-03-24 |
A Return to Kroger |
|
| 2022-03-22 |
Tuesday Turnaround |
|
| 2022-03-19 |
Hit Them All |
|
| 2022-03-17 |
Hillish of a Rainy Run |
|
| 2022-03-15 |
Early Bird gets the Worm |
|
| 2022-03-05 |
2 Groups, 1 Purpose |
|
| 2022-03-03 |
Easy Tomato Run |
|
| 2022-02-26 |
Went for 10 |
|
| 2022-02-23 |
Tuesday Run |
|
| 2022-02-19 |
New Roads |
|
| 2022-02-18 |
Tuck and Roll |
|
| 2022-02-12 |
DaPile 8 ball |
|
| 2022-02-10 |
Bo Derek at Tomato Run |
|
| 2022-02-05 |
Rogue Run Day |
|
| 2022-02-03 |
Today?s Forecast Not Sunny and 70 |
|
| 2022-02-01 |
Year of the Tiger |
|
| 2022-01-29 |
Ice skating or running |
|
| 2022-01-25 |
Map Test |
|
| 2022-01-22 |
DaPile Ruck and Run |
|
| 2022-01-20 |
Southern Traveler |
|
| 2022-01-15 |
Against The Wind |
|
| 2022-01-11 |
Off Campus Birthday Bash |
|
| 2022-01-08 |
magnificent 7 |
|
| 2021-12-11 |
Are we sure its not Spring |
|
| 2021-12-04 |
2.0 Wisdom |
|
| 2021-11-20 |
Is This the Dumb Part? |
|
| 2021-11-11 |
Finding New Roads |
|
| 2021-11-06 |
Just a lap around the Lakes |
|
| 2021-11-04 |
Back in the Saddle without Opus |
|
| 2021-09-21 |
3 For Week 3 |
|
| 2021-09-18 |
Back To School (Night) |
|
| 2021-09-14 |
Crazy Wet 8?s |
|
| 2021-09-11 |
20th Year 9/11 Memorial |
|
| 2021-09-10 |
Starfish and Hot Chicken |
|
| 2021-09-09 |
Just Two guys out in the rain |
|
| 2021-09-08 |
Last week was fun, let?s do it again |
|
| 2021-09-01 |
They Named an AO after Oyster |
|
| 2021-08-27 |
Steak Knives |
|
| 2021-08-26 |
Is it Fall yet? |
|
| 2021-08-25 |
No Kettle Bell for you |
|
| 2021-08-07 |
Breakfast Club!!! |
|
| 2021-08-06 |
College, Kids, and Camps |
|
| 2021-08-05 |
Bojangling with Boberry |
|
| 2021-07-31 |
Wilson is a Master? |
|
| 2021-07-22 |
Just two guys out for a walk |
|
| 2021-07-21 |
3 to the Third |
|
| 2021-07-16 |
7?s, 9?s, & 11?s |
|
| 2021-07-10 |
Dora Brought The Merlot |
|
| 2021-07-08 |
F3RVA Town Hall |
|
| 2021-07-08 |
The shirt was soaked before leaving the parking lot |
|
| 2021-06-26 |
Pile It On (one last time)! |
|
| 2021-06-25 |
Crush it! |
|
| 2021-06-24 |
New Homes Run |
|
| 2021-06-17 |
Beware of concrete rocks! |
|
| 2021-06-11 |
If its not a cartoon frog does it still sing? |
|
| 2021-06-04 |
Wild Morning! |
|
| 2021-05-28 |
Baseball is NOT boring |
|
| 2021-05-27 |
Something We Are Use To |
|
| 2021-05-22 |
Some OG for the 5th One |
|
| 2021-05-21 |
5 Years and counting |
|
| 2021-05-20 |
Low Cardio Day, Sort of |
|
| 2021-05-19 |
DaVille Invades WDog |
|
| 2021-05-18 |
Dodging Garbage Trucks |
|
| 2021-05-15 |
So Long Emoji |
|
| 2021-05-14 |
Back to Jersey |
|
| 2021-05-07 |
K.I.S.S. (Keep It Simple Spit) |
|
| 2021-04-29 |
Reverse Giles Loop |
|
| 2021-04-24 |
DaVille Relay (Spring 2021) |
|
| 2021-04-22 |
Loop #2 |
|
| 2021-04-21 |
Loop #1 |
|
| 2021-04-15 |
Getting Close |
|
| 2021-04-12 |
5:30 and 6:00 |
|
| 2021-04-08 |
Hash without the Beef |
|
| 2021-04-03 |
Saturday Morning Run The Hard Way |
|
| 2021-04-01 |
Rain Day Run Day |
|
| 2021-03-27 |
A DaVille OTB Run |
|
| 2021-03-25 |
Beware the Fog of March |
|
| 2021-03-19 |
Let the Madness Begin!! |
|
| 2021-03-13 |
5 Years in DaVille!! |
|
| 2021-03-12 |
I?m Going to Miss the Light |
|
| 2021-03-11 |
Triple Hill Run |
|
| 2021-02-27 |
No Run back to Rutland Today |
|
| 2021-02-25 |
Runnin? Outta Moonlight |
|
| 2021-02-20 |
Hot Potato Party of 6 |
|
| 2021-02-18 |
Freezing Loops |
|
| 2021-02-17 |
Double Date at Manndate |
|
| 2021-02-13 |
Tabata Run Party of 2 |
|
| 2021-02-06 |
Double Triple at DaPile |
|
| 2021-02-05 |
horseshoe pt 2 |
|
| 2021-02-04 |
You go left and We will go right |
|
| 2021-01-30 |
Three for the Teens |
|
| 2021-01-28 |
Snowy Tomatoes |
|
| 2021-01-23 |
What?s a Triple Jump? |
|
| 2021-01-20 |
Always Use the Teacher?s Lounge |
|
| 2021-01-16 |
Dark Day start @ DaPile |
|
| 2021-01-14 |
A Little Hill Workout |
|
| 2021-01-11 |
Birthday Block Party |
|
| 2021-01-09 |
Pre B-Day Beatdown |
|
| 2020-12-31 |
2 for 4 on 31 |
|
| 2020-12-24 |
Feels like Christmas in July |
|
| 2020-12-23 |
The 12 Kettle Bell Pains of Christmas |
|
| 2020-12-22 |
Old Glory Day |
|
| 2020-12-21 |
Welcome Back to The Anvil |
|
| 2020-12-19 |
The return of Da-pile |
|
| 2020-12-17 |
Icy Run |
|
| 2020-12-15 |
I smell a Murph coming |
|
| 2020-12-10 |
Rutland For The Win |
|
| 2020-12-06 |
Sunrise River View |
|
| 2020-12-01 |
Hand-Release December |
|
| 2020-11-27 |
Attention Black Friday PAX? 5th Annual Beast Special At The Creek |
|
| 2020-11-26 |
Tomato Turkeys |
|
| 2020-11-24 |
VQ Hills |
|
| 2020-11-23 |
Two Monday Turkeys |
|
| 2020-11-14 |
Gridiron Gentlemen |
|
| 2020-11-13 |
If You Run Into the House, You?ve Gone Too Far |
|
| 2020-11-11 |
Solo Coaster |
|
| 2020-11-11 |
A Veterans Day Old Glory |
|
| 2020-11-10 |
It was a block party |
|
| 2020-11-09 |
A bold move |
|
| 2020-11-06 |
?We forgot to pray for your scrotum? |
|
| 2020-11-05 |
REMEMBER REMEMBER |
|
| 2020-11-03 |
Polls open in 3..2..1.. |
|
| 2020-11-02 |
Northside Block Party |
|
| 2020-10-30 |
And The Creek Runs Through it? |
|
| 2020-10-28 |
The mean streets of West Broad Village |
|
| 2020-10-24 |
Northern OTB |
|
| 2020-10-23 |
Deja vu in SOJ |
|
| 2020-10-22 |
Track and Field |
|
| 2020-10-21 |
Who?s it? Not it! Your it |
|
| 2020-10-20 |
Orange Crush IPA |
|
| 2020-10-19 |
The *Hill* Has Eyes |
|
| 2020-10-18 |
Sunday Funday First |
|
| 2020-10-16 |
The art of running in the rain |
|
| 2020-10-15 |
Old but New Route |
|
| 2020-10-13 |
The COP 2 Miler |
|
| 2020-10-10 |
Lets Mosey |
|
| 2020-10-09 |
De Facto Q |
|
| 2020-10-07 |
Burning the Clock |
|
| 2020-10-06 |
Reverse Saabski? |
|
| 2020-10-05 |
Old School Batteau |
|
| 2020-10-03 |
Birthday Club - ?? ?????! |
|
| 2020-10-03 |
The Hard Way 10.3.20 |
|
| 2020-09-30 |
4 for a Ladder |
|
| 2020-09-25 |
The Q is always right. |
|
| 2020-09-24 |
Recovery Run |
|
| 2020-09-22 |
Week 4 IPC @ Daville ? Death to all Bunnies!! |
|
| 2020-09-19 |
Inaugural Daville 35 |
|
| 2020-09-17 |
One Last Time |
|
| 2020-09-16 |
Spontaneous Wednesday Run |
|
| 2020-09-15 |
IPC Week 3 @ Daville |
|
| 2020-09-14 |
Monday Tapering Run |
|
| 2020-09-11 |
A True Gloom Run |
|
| 2020-09-09 |
IPC Downrange |
|
| 2020-09-07 |
Elevation Oyster on the Beach |
|
| 2020-09-05 |
Spontaneous Saturday Morning Run |
|
| 2020-09-04 |
The Rat Pack |
|
| 2020-09-03 |
Thursday Run in DaVille |
|
| 2020-09-01 |
IPC Week 1 @ Daville |
|
| 2020-08-31 |
Run Pick Up |
|
| 2020-08-28 |
No Sixes in the Mixes |
|
| 2020-08-27 |
Nothing fancy just running |
|
| 2020-08-25 |
IPC Welcome Back to RVA |
|
| 2020-08-24 |
Learning the Loop |
|
| 2020-08-22 |
Breakfast Club Big Data Pts |
|
| 2020-08-22 |
Shiplap will be getting a haircut |
|
| 2020-08-21 |
And BoneThugs Rose |
|
| 2020-08-20 |
Let?s Keep it Short |
|
| 2020-08-17 |
A Great Morning For A Run |
|
| 2020-08-15 |
Well I?m already wet |
|
| 2020-08-15 |
I Was a Tire Engineer |
|
| 2020-08-13 |
Nature Calls |
|
| 2020-08-12 |
Sacks, Eric, and The 4th F |
|
| 2020-08-08 |
Desayuno para ocho |
|
| 2020-08-08 |
Second Time Trying |
|
| 2020-08-07 |
The hills are alive with the sound of [Mexican for dinner last night?] |
|
| 2020-08-06 |
Work on that Strava Challenge |
|
| 2020-08-03 |
If you are a true ?LIFO? did you really post?? |
|
| 2020-07-31 |
The Tomato Run |
|
| 2020-07-30 |
When you got to go? |
|
| 2020-07-29 |
2-4-6-8 Who do we appreciate? |
|
| 2020-07-23 |
Tomato Run Thursday |
|
| 2020-07-22 |
Block Party for Three |
|
| 2020-07-17 |
Mary Does What She Wants |
|
| 2020-07-16 |
Tour of Atlee |
|
| 2020-07-15 |
Three Complex and a Merkin |
|
| 2020-07-11 |
Hey Coach! |
|
| 2020-07-11 |
Dogpile- exitrow |
|
| 2020-06-27 |
The last da-pile |
|
| 2020-06-26 |
Reverse (Reverse) Carillon |
|
| 2020-06-24 |
Lord of the Flies |
|
| 2020-06-24 |
Wednesday Hill Run/HDHH 6/24/2020 |
|
| 2020-06-19 |
The Father?s Day Game (sort of) |
|
| 2020-06-16 |
Tomato Run Tuesday |
|
| 2020-06-13 |
20?s for the Graduates |
|
| 2020-06-10 |
2+ miles at a kettle bell workout? |
|
| 2020-06-10 |
Spontaneous Hillcrest Run |
|
| 2020-06-09 |
Here?s the Story? |
|
| 2020-06-06 |
Triple Check or BS |
|
| 2020-06-05 |
Feeling Hot Hot Hot |
|
| 2020-06-03 |
Something New |
|
| 2020-06-01 |
A Familiar Loop |
|
| 2020-05-30 |
Une Pomme de terre chaude |
|
| 2020-05-26 |
Joy Comes in the Morning |
|
| 2020-05-22 |
Deck the Halls |
|
| 2020-05-21 |
4 More Years |
|
| 2020-05-20 |
Heading Down South To The Land of the Dogs |
|
| 2020-05-19 |
Sports Day in DaVille |
|
| 2020-05-18 |
The Hard Way Run |
|
| 2020-05-17 |
Green Acres is the place to be |
|
| 2020-05-16 |
Summer comes early |
|
| 2020-05-15 |
As Hanover enters Phase 1 |
|
| 2020-05-08 |
?n Pound |
|
| 2020-05-07 |
anvil merkin schnizzle |
|
| 2020-05-06 |
A Merkin Horseshoe |
|
| 2020-05-02 |
4 Year Celebration with Merkins and Burpees |
|
| 2020-04-29 |
Dora, Diego and a Centipede |
|
| 2020-04-25 |
Bring back the classics |
|
| 2020-04-24 |
House of Cards |
|
| 2020-04-23 |
3.2 for 32 |
|
| 2020-04-21 |
Island Adventure |
|
| 2020-04-11 |
You know we already ran our mile |
|
| 2020-04-10 |
Say My Name |
|
| 2020-04-09 |
Make it a double! |
|
| 2020-04-07 |
Option 1 or 2 |
|
| 2020-04-03 |
Got in the Mile and then some |
|
| 2020-04-01 |
LIFO Murph |
|
| 2020-03-27 |
Death by Suicides |
|
| 2020-03-26 |
Tourist take a tour |
|
| 2020-03-20 |
Curbside Block Pickup |
|
| 2020-03-18 |
A Lucky Return |
|
| 2020-03-16 |
Tuckahoe runs North |
|
| 2020-03-14 |
Great remember of who is truly in charge |
|
| 2020-03-14 |
Socially Distant Beatdown |
|
| 2020-03-13 |
Raining or sweating? |
|
| 2020-03-10 |
4 Years of F3 and DaVille |
|
| 2020-03-06 |
Friday Windsor Jaunt |
|
| 2020-03-05 |
A Deck of Dora |
|
| 2020-03-03 |
We can finally trust Google Maps again! |
|
| 2020-02-29 |
Leaping into a Breakfast Club! |
|
| 2020-02-29 |
DTH #75, Leap Year, & Bon Voyage Q |
|
| 2020-02-28 |
Three Lindsays and a Cindy |
|
| 2020-02-14 |
no rhythm |
|
| 2020-02-13 |
Four For The Fourth F |
|
| 2020-02-01 |
Feb Started Right |
|
| 2020-02-01 |
World?s Worst Coupon |
|
| 2020-01-31 |
Too old for real boot camp |
|
| 2020-01-26 |
Breaking Bread and Enjoying the Fellowship |
|
| 2020-01-25 |
Let?s Go!! |
|
| 2020-01-25 |
New Year, New Material |
|
| 2020-01-21 |
Non Convertible Gloom in DaVille |
|
| 2020-01-18 |
Qtegrity no audibles allowed |
|
| 2020-01-11 |
Board Game Running Mumble Chatter |
|
| 2020-01-11 |
Birthday Block Party |
|
| 2020-01-10 |
Size Matters at the Block Party |
|
| 2020-01-07 |
Dirty McDeuce x 2 |
|
| 2020-01-04 |
20 Rounds ? Almost |
|
| 2020-01-03 |
Parking Issues and the 4th F |
|
| 2020-01-02 |
Mosey into the 20?s |
|
| 2019-12-30 |
I should have checked the Weather App |
|
| 2019-12-24 |
?Ab? Yourself a Merry Christmas |
|
| 2019-12-21 |
Where are we going Hardywood |
|
| 2019-12-21 |
There are Other, More Interesting Parts of This AO |
|
| 2019-12-19 |
Arctic Potato |
|
| 2019-12-14 |
Return of the Mega Triple |
|
| 2019-12-14 |
Cold, Rainy Breakfast Club |
|
| 2019-12-09 |
A Misty Run |
|
| 2019-12-07 |
2nd Annual Magnum P.I. Day |
|
| 2019-12-05 |
Dora and her block |
|
| 2019-11-29 |
4th Annual Back Friday Beast Special |
|
| 2019-11-28 |
Thanksgiving day celebration |
|
| 2019-11-23 |
Always looks better on paper |
|
| 2019-11-22 |
Merkins? Just a few |
|
| 2019-11-15 |
Feeling like a sea turtle |
|
| 2019-11-08 |
It?s hard being a celebrity |
|
| 2019-11-07 |
Are we going to use our legs today? |
|
| 2019-11-01 |
Measuring Tape |
|
| 2019-10-31 |
ET legs |
|
| 2019-10-28 |
Track Time |
|
| 2019-10-26 |
?Even if he shows, he isn?t getting this Q back!? |
|
| 2019-10-25 |
Ariel |
|
| 2019-10-22 |
Bert |
|
| 2019-10-18 |
Cold Morning @ the Creek |
|
| 2019-10-15 |
Let?s Mosey |
|
| 2019-10-11 |
Where did Chewy go?? |
|
| 2019-10-10 |
How do you spell KETO |
|
| 2019-10-07 |
Navy Seal Run |
|
| 2019-10-03 |
Is that your glove I smell or a Murph? |
|
| 2019-10-01 |
Maybe there is a beast? maybe it is only us. |
|
| 2019-09-28 |
hello is there anybody out there? |
|
| 2019-09-28 |
Stay Thirsty my Friends |
|
| 2019-09-27 |
Iron Pax Draws Blood |
|
| 2019-09-26 |
Ninja Cowboy Bear |
|
| 2019-09-21 |
TYA sends his regards |
|
| 2019-09-20 |
Iron Pax with a FNG?? |
|
| 2019-09-12 |
Iron PAX twice in one week? |
|
| 2019-09-10 |
Iron PAX Comes to DaVille |
|
| 2019-09-09 |
The Art of Tapering |
|
| 2019-09-07 |
IronPax Week 1 Downrange |
|
| 2019-09-03 |
Pre Evac Run |
|
| 2019-09-02 |
Down Range Convergence |
|
| 2019-08-29 |
Iron Pax Week0 |
|
| 2019-08-24 |
Twas a LIFO kind of Morning |
|
| 2019-08-23 |
Is This a Running AO? |
|
| 2019-08-21 |
Running Entropy |
|
| 2019-08-19 |
To Farlek or Not to Farlek |
|
| 2019-08-17 |
Push Through the Suck |
|
| 2019-08-14 |
LabRat and Gumbo play Trading Places?MannDate wins! |
|
| 2019-08-12 |
Partner Up SOJ |
|
| 2019-08-10 |
$0.25 Breakfast Club Discount |
|
| 2019-08-10 |
Where?d You Get Your Underwear? |
|
| 2019-08-09 |
Amateur Q Morning |
|
| 2019-08-05 |
Car Up!! |
|
| 2019-07-29 |
New Route for the Tourists |
|
| 2019-07-27 |
Vegan Bats |
|
| 2019-07-26 |
Elbow Taps??? |
|
| 2019-07-25 |
The Hot Anvil |
|
| 2019-07-20 |
Spider Run Saturday Edition |
|
| 2019-07-18 |
Bent It Like Jacob |
|
| 2019-07-17 |
No Trip to the South Today |
|
| 2019-07-15 |
The Sounds From The Woods |
|
| 2019-07-13 |
Double Mint and Vinny Are Two Different People |
|
| 2019-07-13 |
We should have never introduced the Pipe Loop to a new Q |
|
| 2019-07-11 |
Luck of the draw |
|
| 2019-07-10 |
Hump Day! |
|
| 2019-07-03 |
DaVille Ghost Flag Takeover |
|
| 2019-07-02 |
The Mountain |
|
| 2019-07-01 |
The Second Tomato Run Today |
|
| 2019-06-28 |
Time is Winding Down at The Church for The Creek |
|
| 2019-06-27 |
Rough Draft |
|
| 2019-06-26 |
Dora Up that Kettlebell |
|
| 2019-06-24 |
Track Day |
|
| 2019-06-22 |
Sunrise and Rainbow |
|
| 2019-06-22 |
DTH DogWood Caberama |
|
| 2019-06-22 |
No Excuses... |
|
| 2019-06-21 |
The Summer Solstice Birthday Dance Party |
|
| 2019-06-20 |
You?re Welcome |
|
| 2019-06-19 |
The Carpenter Was Late |
|
| 2019-06-17 |
New Running Territory |
|
| 2019-06-15 |
Breakfast Club of Nine? |
|
| 2019-06-12 |
June 12th Pain |
|
| 2019-06-11 |
SOJ Commandeers DaVille |
|
| 2019-06-10 |
Don?t wake the beaver |
|
| 2019-06-08 |
Bro Code in the Rain |
|
| 2019-06-08 |
Caution: You Will Get Wet on This Ride |
|
| 2019-06-07 |
Let?s Get To Work |
|
| 2019-06-03 |
Training Camp |
|
| 2019-06-01 |
Cool Runnings |
|
| 2019-06-01 |
Tired of being labeled, and yes he said 6!! |
|
| 2019-05-31 |
Getting by with a little help from my friends |
|
| 2019-05-30 |
The Anvil: Day 1 |
|
| 2019-05-29 |
Working our way to the top |
|
| 2019-05-25 |
Summer?s here y?all! |
|
| 2019-05-25 |
Respect. |
|
| 2019-05-24 |
Block Friday |
|
| 2019-05-23 |
Block Thursday |
|
| 2019-05-22 |
Horseshoe Wednesday |
|
| 2019-05-21 |
Birthday Baseball |
|
| 2019-05-20 |
Block Monday |
|
| 2019-05-18 |
Is it a Doughnut if it has no holes?? |
|
| 2019-05-18 |
Three Lakes |
|
| 2019-05-14 |
impending doom |
|
| 2019-05-11 |
Only 15 More Miles to go? |
|
| 2019-05-11 |
F3RVA: Field Day 2019 |
|
| 2019-05-10 |
5 ? 10 Fun |
|
| 2019-05-09 |
Screw This, Let?s Play Some Swirly Ball? |
|
| 2019-05-08 |
Rookie stuff, there |
|
| 2019-05-07 |
The Pyramid Scheme |
|
| 2019-05-06 |
Back in the Saddle |
|
| 2019-04-29 |
Beware of beaver |
|
| 2019-04-27 |
Chilly Breakfast Club |
|
| 2019-04-27 |
Ground and Pound Til It?s All Out! |
|
| 2019-04-25 |
F3RVA Is On The Clock |
|
| 2019-04-22 |
Early Bird Gets The Worm |
|
| 2019-04-20 |
Runner?s High |
|
| 2019-04-20 |
Dog Pile Buddy Rush |
|
| 2019-04-16 |
Brah yah gonna crush it |
|
| 2019-04-12 |
30 for 30 |
|
| 2019-04-11 |
A Tradition Unlike Any Other ? 3rd Inaugural |
|
| 2019-04-09 |
A Old Glory Tuesday |
|
| 2019-04-08 |
Are You Going to Introduce Yourself?? |
|
| 2019-04-02 |
Touch ?Em All |
|
| 2019-03-30 |
Heading South is Good. Heading North So-So. |
|
| 2019-03-30 |
The Squirrels Were Merry and Swirly Can?t Stop at 10 |
|
| 2019-03-29 |
Can?t Lose Either Way |
|
| 2019-03-23 |
113 Squats, 15+ miles, 2 Logs, and finish with a WOD |
|
| 2019-03-23 |
Breakfast Club |
|
| 2019-03-23 |
Grow Together |
|
| 2019-03-22 |
Just a Normal Morning |
|
| 2019-03-19 |
March Madness in DaVille |
|
| 2019-03-16 |
Ruck Edition at Stinkhill |
|
| 2019-03-15 |
Extended Bootleg Track |
|
| 2019-03-12 |
Early 3 year anniversary |
|
| 2019-03-11 |
A Minimum of 5 Feet |
|
| 2019-03-09 |
Spring Ahead, Don?t Look Back! |
|
| 2019-03-08 |
Ruckin, Runnin, and Ridin |
|
| 2019-03-07 |
Hey boys, check the form on the lunges! |
|
| 2019-03-05 |
Stairway to Heaven |
|
| 2019-03-02 |
We Are The F3 World |
|
| 2019-03-01 |
ABSolutely Crushed It!! |
|
| 2019-02-26 |
It?s A Great Day To Do The Murph |
|
| 2019-02-25 |
Road less traveled |
|
| 2019-02-23 |
Living mid hate |
|
| 2019-02-22 |
No Shoe Blowout Here |
|
| 2019-02-21 |
When in doubt, SQUERKIN |
|
| 2019-02-19 |
Stay Local |
|
| 2019-02-15 |
To much fun with the waitress last night |
|
| 2019-02-11 |
Rucking Up Stream |
|
| 2019-02-09 |
Its all about the Vessel they came from! |
|
| 2019-02-08 |
Time to act like a kid |
|
| 2019-02-07 |
Where?s the Fire!? |
|
| 2019-02-02 |
All Exercises Gymnasts Approved |
|
| 2019-02-01 |
SSH Insanity! |
|
| 2019-01-28 |
No Headlights vs Headlights |
|
| 2019-01-26 |
?Leadership is Influence?..? |
|
| 2019-01-25 |
Two Kids Under 4 Never Make Things Easy |
|
| 2019-01-24 |
Tawm Bradee Rode An Elevata |
|
| 2019-01-21 |
Rucking Against The Wind |
|
| 2019-01-19 |
Jackie Joyner Handshake |
|
| 2019-01-15 |
The Non Stationary Bike Workout |
|
| 2019-01-14 |
The Lone Snow Wolf |
|
| 2019-01-12 |
All It Takes Is All You Got |
|
| 2019-01-11 |
Muscle Up Buttercup |
|
| 2019-01-07 |
Where did everyone go?? |
|
| 2019-01-05 |
Where?s Swirly Going |
|
| 2019-01-04 |
?Why are We Doing This??!!? |
|
| 2019-01-01 |
Grab your screenshot of Big Data for today |
|
| 2018-12-31 |
A rucking bloodhound |
|
| 2018-12-29 |
The Year of Big Data (Review) |
|
| 2018-12-28 |
Twin Team Lindsay |
|
| 2018-12-27 |
The Gift That Keeps On Giving Part Two |
|
| 2018-12-26 |
Post Christmas Block Party |
|
| 2018-12-24 |
The Gift That Keeps On Giving |
|
| 2018-12-23 |
Breaking out the Christmas Dumplings |
|
| 2018-12-19 |
199 + MANNDate = |
|
| 2018-12-18 |
ISO: Volleyball court |
|
| 2018-12-16 |
75 Meets 70 |
|
| 2018-12-14 |
Are we going to throw these blocks??? |
|
| 2018-12-13 |
Wilson?s Boxing Dying Cockroaches, Burp-Up Ring of Fire and a Flying EH! |
|
| 2018-12-10 |
A Snowy Ruck |
|
| 2018-12-08 |
Just Like Working Out in a Prison |
|
| 2018-12-04 |
How NOT to Plant a Shovel Flag With a Ruck |
|
| 2018-12-03 |
A Ruck and A Run |
|
| 2018-12-01 |
Inaugural Magnum PI Appreciation Day?And a tip of the cap to Bush 41 |
|
| 2018-11-30 |
Gumbo was finally served at the Creek |
|
| 2018-11-29 |
The Bottomless Bowl of Gumbo?the gift that keeps on giving |
|
| 2018-11-27 |
Round and Round |
|
| 2018-11-23 |
Attention Black Friday Shoppers...Beast Special at The Creek |
|
| 2018-11-22 |
Plymouth Massachusetts and Berkeley Virginia |
|
| 2018-11-21 |
Brother, meet my brothers |
|
| 2018-11-20 |
Draw A Line In The Sand And Burn Your White Flag |
|
| 2018-11-17 |
A Foggy Down Range Beatdown |
|
| 2018-11-16 |
Merkins at the spa |
|
| 2018-11-10 |
They opened up the Carillon just in time for Veteran?s Day |
|
| 2018-11-09 |
For Those About To Rock (We Salute You) |
|
| 2018-11-08 |
Loud Mary Keep on Rolling |
|
| 2018-11-06 |
Polls Open in 3..2..1.. |
|
| 2018-11-05 |
When it rains on your parade |
|
| 2018-11-03 |
And a one, two, three?a one, two, three |
|
| 2018-10-30 |
New Territory |
|
| 2018-10-27 |
How many ???.? did we do? |
|
| 2018-10-26 |
You Might as Well Jump! |
|
| 2018-10-25 |
BACK TO WHERE IT ALL STARTED |
|
| 2018-10-23 |
Danger Zone |
|
| 2018-10-22 |
Craney That Island |
|
| 2018-10-20 |
Is it still Politically Correct to Say ?Hobo?? Also, is the Female Version ?Hoba?? |
|
| 2018-10-19 |
5 Men in a Creek |
|
| 2018-10-18 |
Tomorrow Isn?t Guaranteed ? But Today?s Beatdown Is |
|
| 2018-10-16 |
Thank you sir, may I have another (round of wally world)? |
|
| 2018-10-13 |
New Kids on the Block (Repost) |
|
| 2018-10-12 |
A Royal Hurricane Flush |
|
| 2018-10-11 |
Never Hurts to have Rosie & Swirly Deployed as Backup |
|
| 2018-10-09 |
You got to know when to hold ?em, Know when to fold ?em |
|
| 2018-10-06 |
The Hard Way v.82 |
|
| 2018-10-05 |
Can?t fartsack, gotta Q |
|
| 2018-10-02 |
10/2 = 5 |
|
| 2018-09-29 |
Grass, Mud and a Hot Potato! |
|
| 2018-09-28 |
Ryder Cup Route |
|
| 2018-09-25 |
This is not suicide it?s homicide for a fat man |
|
| 2018-09-23 |
When You Are Downrange You Q |
|
| 2018-09-22 |
4 Year Convergence/RVA Summer Tour Takeover |
|
| 2018-09-21 |
Two Years! |
|
| 2018-09-20 |
Four More Years |
|
| 2018-09-18 |
Wife?s D@#$ Dog |
|
| 2018-09-15 |
Herding Cats at Dogpile |
|
| 2018-09-14 |
Opus? day off |
|
| 2018-09-13 |
Executive Decision |
|
| 2018-09-11 |
Old Glory, Old Skool |
|
| 2018-09-10 |
Tomato Burst |
|
| 2018-09-05 |
The Merkin Row Murph |
|
| 2018-09-04 |
Iron Pax Modified |
|
| 2018-09-03 |
A DaVille Labor Day Takeover |
|
| 2018-09-01 |
That time already? |
|
| 2018-08-31 |
The Favorite |
|
| 2018-08-29 |
Going on a Man Date and its almost White Deer Rutting Season |
|
| 2018-08-27 |
Tomato Bro Code (sort of) |
|
| 2018-08-25 |
The Iron PAX Cinder Block Party |
|
| 2018-08-24 |
Does walking count? |
|
| 2018-08-23 |
Where the blacktop ends? |
|
| 2018-08-22 |
Lots of Things Were Passed This Morning |
|
| 2018-08-21 |
$8 Tickets |
|
| 2018-08-17 |
The Race Set Before Us?. |
|
| 2018-08-15 |
IronPax That Beach!! |
|
| 2018-08-13 |
The Twenty Difficulties ? The Buddha at LMM |
|
| 2018-08-10 |
Flutter This! |
|
| 2018-08-09 |
Thursday Morning |
|
| 2018-08-08 |
Be Prepared |
|
| 2018-08-07 |
Iron Pax Comes to RVA |
|
| 2018-08-06 |
Dark Trails |
|
| 2018-08-04 |
Mo Fo Booyah!! |
|
| 2018-08-03 |
Partner Up, Triple Up, and Quintuple UP |
|
| 2018-08-01 |
The 5 D?s |
|
| 2018-07-30 |
Nobody saw us sweat |
|
| 2018-07-28 |
Dogpile ? No better place to be |
|
| 2018-07-27 |
Time to make stuff up |
|
| 2018-07-26 |
Joining the Ranks of Silence |
|
| 2018-07-25 |
How Do You Do A Merkin Row?? |
|
| 2018-07-24 |
Is it me or the rain? |
|
| 2018-07-21 |
Rain held off, sweat did not! |
|
| 2018-07-20 |
Keep it Simple Stupid |
|
| 2018-07-18 |
The KB Horseshoe + Some |
|
| 2018-07-16 |
Babies, Bunnies, and Jason?s Deli |
|
| 2018-07-13 |
Hand Release This! |
|
| 2018-07-12 |
Sweaty Mary |
|
| 2018-07-11 |
Cones make corners |
|
| 2018-07-10 |
Where there is multiples of?two? |
|
| 2018-07-07 |
Dogpile is the Hardest Workout in RVA?.to Understand |
|
| 2018-07-06 |
F4 ? Fourth F Being Family |
|
| 2018-07-04 |
Take that King George III! |
|
| 2018-07-03 |
Bus Loop Beat Down |
|
| 2018-07-02 |
Trail Day |
|
| 2018-06-29 |
Snake River without the Water |
|
| 2018-06-27 |
Climbing the Ladders |
|
| 2018-06-26 |
Fence-Hopping |
|
| 2018-06-22 |
Hot Potato Q, an Abacus Sighting, and a Crazy Car |
|
| 2018-06-20 |
Bells, Babies, and Dinosaurs |
|
| 2018-06-19 |
The Fab Five |
|
| 2018-06-18 |
No Idea Who Has The Q |
|
| 2018-06-16 |
F3 RVA Field Day 2018 |
|
| 2018-06-15 |
The 2.0 That Lead Us All |
|
| 2018-06-13 |
Enthusiasm Smasher |
|
| 2018-06-12 |
Prom Pain? 25 years later? |
|
| 2018-06-09 |
While your dad is away, let me tell you what a Libertarian is. |
|
| 2018-06-06 |
A Murph of a Good Time! |
|
| 2018-06-05 |
Swirly Finally Comes out to DaVille |
|
| 2018-06-02 |
F3 Arlington Va ? A Beatdown Launch! |
|
| 2018-06-01 |
Merkins and Squats Oh My? |
|
| 2018-05-29 |
4 of A Kind |
|
| 2018-05-28 |
Another great Memorial Day beatdown |
|
| 2018-05-26 |
Grab your sack and hold on tight. Opus VQ |
|
| 2018-05-23 |
Clearly we are having TOO MUCH FUN in AZ ?. |
|
| 2018-05-19 |
Fiction Is Lies! |
|
| 2018-05-18 |
And A River Runs Through It |
|
| 2018-05-16 |
The Slooooow Count |
|
| 2018-05-15 |
Big Blue Ain?t Got Nothing on Pick 2 |
|
| 2018-05-14 |
Black Diamond Trails |
|
| 2018-05-09 |
The Thing |
|
| 2018-05-08 |
Booyah Brothers! |
|
| 2018-05-07 |
21 Gun Birthday Salute |
|
| 2018-05-04 |
Lunge & Plunge |
|
| 2018-05-03 |
How many Quacks to RVA |
|
| 2018-05-01 |
Daville ? The New Running AO |
|
| 2018-04-28 |
Run or Ground & Pound Day |
|
| 2018-04-27 |
Just a Spitting Good Time |
|
| 2018-04-25 |
Do we know our shapes? |
|
| 2018-04-18 |
The Three Amigos |
|
| 2018-04-18 |
Two for a 5k |
|
| 2018-04-17 |
Will this COP ever end? |
|
| 2018-04-16 |
To Taper or Not to Taper |
|
| 2018-04-14 |
STS-1 Orbits The Dogpile |
|
| 2018-04-13 |
The Night We Saw Them All |
|
| 2018-04-13 |
What?s Her Middle Name? |
|
| 2018-04-11 |
Lucky and Smart |
|
| 2018-04-11 |
Frogger |
|
| 2018-04-10 |
231 |
|
| 2018-04-06 |
Spy Hunter |
|
| 2018-04-04 |
Less Talk, More Work |
|
| 2018-04-04 |
A Menagerie of Runners |
|
| 2018-04-03 |
Always Carry A Spare |
|
| 2018-03-28 |
A Salute to 25 |
|
| 2018-03-28 |
The Middle Finger Loop |
|
| 2018-03-26 |
Track is Much Easier Without Snow |
|
| 2018-03-23 |
Cyclops, a Dead Hawk, Punch Buggy Beatdown, and a Delorean |
|
| 2018-03-21 |
Snowy Hills |
|
| 2018-03-20 |
Two Years of DaVille |
|
| 2018-03-19 |
Anniversary Kickoff |
|
| 2018-03-17 |
Shamrock The Lake |
|
| 2018-03-16 |
Mary has the Fartleks |
|
| 2018-03-14 |
The Fake Hillcrest is Back |
|
| 2018-03-13 |
Let The Madness Begin |
|
| 2018-03-10 |
ACC Championship |
|
| 2018-03-10 |
Back to the hills. |
|
| 2018-03-09 |
Always go Left |
|
| 2018-03-07 |
Murph Madness |
|
| 2018-03-06 |
Merkin Mayhem |
|
| 2018-03-02 |
Oil Cans and Tube Socks |
|
| 2018-02-28 |
Lost my mind, lost the way |
|
| 2018-02-27 |
??? ?? |
|
| 2018-02-26 |
You go that way and I?ll go this way |
|
| 2018-02-24 |
FNG DAY |
|
| 2018-02-23 |
This Route Sponsored By? |
|
| 2018-02-21 |
Lap of Shame ? Respect |
|
| 2018-02-20 |
Make it a double, no a triple! |
|
| 2018-02-16 |
Gung Hay Fat Choy! |
|
| 2018-02-14 |
364 days of MANN and counting |
|
| 2018-02-13 |
Beware the Wounded Animal |
|
| 2018-02-12 |
Haiku? |
|
| 2018-02-10 |
Unfinished business |
|
| 2018-02-09 |
Leave the Kids at Home |
|
| 2018-02-07 |
Moonwalk Murph |
|
| 2018-02-06 |
4x4x4x4 almost? |
|
| 2018-02-03 |
Self Destruction |
|
| 2018-02-02 |
Circles of Pain |
|
| 2018-01-31 |
Super Kettlebell |
|
| 2018-01-30 |
Nothing better than Hot Potato Soup on a Snowy Day |
|
| 2018-01-29 |
Puddle Jumping |
|
| 2018-01-27 |
I?m really pushing now? |
|
| 2018-01-22 |
70 and Sunny, Almost |
|
| 2018-01-20 |
Do As I Do, Not As I Say! |
|
| 2018-01-19 |
No School So Cruel |
|
| 2018-01-17 |
I Didn?t Pick It |
|
| 2018-01-16 |
The Road of DaVille |
|
| 2018-01-13 |
The Hate Continues |
|
| 2018-01-12 |
Unfortunately Still A Millennial |
|
| 2018-01-10 |
The Beast Mother |
|
| 2018-01-08 |
Let?s Head to the Track |
|
| 2018-01-05 |
Snowball Snowcrawl! |
|
| 2018-01-03 |
Jack Frost is a Jerk |
|
| 2018-01-02 |
By the light???of the silvery moon?? |
|
| 2018-01-01 |
You know it is cold when |
|
| 2018-01-01 |
Solo River |
|
| 2017-12-29 |
Keep Moving or Freeze to Death |
|
| 2017-12-28 |
Love First Step is to Surrender |
|
| 2017-12-27 |
Something New and Old |
|
| 2017-12-26 |
No Plan, No Problem |
|
| 2017-12-23 |
Merry Christmas ? The Hard Way |
|
| 2017-12-22 |
?Ab? Be Home For Christmas |
|
| 2017-12-20 |
Uninformed Consent |
|
| 2017-12-19 |
Merkins and Climbers and Bears, Oh My! |
|
| 2017-12-18 |
Nomad Complete |
|
| 2017-12-16 |
Visions of Splashing Bordeaux |
|
| 2017-12-15 |
No Merkins today?OK maybe a few |
|
| 2017-12-13 |
25 Days of Kettlebell |
|
| 2017-12-12 |
Twelve Days of Christmas DaVille Style |
|
| 2017-12-09 |
What?s difference between Sippy Cup and Jesus? |
|
| 2017-12-08 |
Gas Station Sushi |
|
| 2017-12-05 |
DJ Ground and Pound |
|
| 2017-12-04 |
Supermoon and Meteors |
|
| 2017-12-02 |
Spirit Animal Hard-On |
|
| 2017-12-01 |
Kangaroo Court |
|
| 2017-11-28 |
Fun Times |
|
| 2017-11-24 |
Attention Black Friday shoppers...Beast Special at The Creek |
|
| 2017-11-23 |
396 or 398 years later |
|
| 2017-11-22 |
Turkeybell |
|
| 2017-11-21 |
Everyday is Leg Day |
|
| 2017-11-18 |
A DNow Beatdown |
|
| 2017-11-17 |
Dastardly Dora Demolishes Dashing Denizens of the Creek. |
|
| 2017-11-15 |
Mann-data |
|
| 2017-11-14 |
Frosty Cars, Shaving, and Dodging Traffic |
|
| 2017-11-10 |
13.1 |
|
| 2017-11-07 |
The Polls are Open in Merkinville |
|
| 2017-11-06 |
The Art of Tapering |
|
| 2017-11-03 |
Wilt the Stilt on VQ |
|
| 2017-11-01 |
Wait, what? |
|
| 2017-10-31 |
The Nightmare of Old Glory |
|
| 2017-10-27 |
The Fall Classic ? Daville Style |
|
| 2017-10-25 |
Feeling Lucky |
|
| 2017-10-24 |
Soggy Shoes 3 miler |
|
| 2017-10-23 |
The Cat?s Meow |
|
| 2017-10-20 |
Fight Training Day 3 ? That?s the wrong bag |
|
| 2017-10-17 |
CBOS Got Nothing On Daville |
|
| 2017-10-16 |
Warm-up |
|
| 2017-10-11 |
Lightening Rod |
|
| 2017-10-10 |
4 Years With This Crazy Fool |
|
| 2017-10-06 |
Weehawken |
|
| 2017-10-04 |
Something New |
|
| 2017-10-03 |
DaVille takes it?s first shot at The Murph (or at least 1/2 of one) |
|
| 2017-10-02 |
Just the Regulars |
|
| 2017-09-30 |
Recap of F3RVA?s Third Anniversary Convergence |
|
| 2017-09-29 |
Form Police 2.0 |
|
| 2017-09-27 |
Lucky Horseshoe + Kettlebells = Suck |
|
| 2017-09-27 |
The Smell of College |
|
| 2017-09-25 |
Fart(lek)ing Tomatos |
|
| 2017-09-23 |
A Pirate looks at 40 |
|
| 2017-09-22 |
One Year Anniversary ? The Creek |
|
| 2017-09-19 |
It?s Not About You |
|
| 2017-09-18 |
Correr DaVille |
|
| 2017-09-15 |
When The Lights go out |
|
| 2017-09-12 |
Hmmmmm?..what to do?..what to do?.. |
|
| 2017-09-11 |
Kings Hanging Out In The Meadows |
|
| 2017-09-09 |
Please enjoy an opening act by Hardywood?Gumbo will be fashionably late? |
|
| 2017-09-08 |
Release Me! |
|
| 2017-09-07 |
Me, Myself, and the Acres |
|
| 2017-09-05 |
Back To School |
|
| 2017-09-04 |
Labor Day Stroll |
|
| 2017-09-01 |
Are you ready for some football?? |
|
| 2017-08-31 |
Wow the lights are on around the parking lot! |
|
| 2017-08-28 |
Daenerys is his aunt?!?!? |
|
| 2017-08-25 |
This Wasn?t a Running Day? |
|
| 2017-08-24 |
Intervals For Miles |
|
| 2017-08-22 |
4 Corners Madness |
|
| 2017-08-21 |
Valhalla! It?s a good day to die |
|
| 2017-08-19 |
Hate hath no mercy? |
|
| 2017-08-18 |
Triple Sprints, Triple Check, Backwards Lunges, and a bunch of Burpees. |
|
| 2017-08-17 |
COP??? |
|
| 2017-08-15 |
Random thoughts from DaVille |
|
| 2017-08-14 |
Guess who?s back, back again |
|
| 2017-08-04 |
Pre Vacation Fun |
|
| 2017-08-03 |
Just Scouting around |
|
| 2017-08-02 |
Morning Festivities |
|
| 2017-08-01 |
A Little Shared Suffering |
|
| 2017-07-31 |
Tomato Run Makes It Return |
|
| 2017-07-29 |
WTF! Call 911! |
|
| 2017-07-28 |
A Time to Reflect |
|
| 2017-07-27 |
A reunion of sorts |
|
| 2017-07-21 |
Hindsight 21 (sequel to Hindsight 20/20) |
|
| 2017-07-20 |
I Just Felt Like Running |
|
| 2017-07-19 |
What color are corporate vans again? |
|
| 2017-07-18 |
Sleepless Nights |
|
| 2017-07-15 |
Is This Workout Pager Friendly? |
|
| 2017-07-14 |
A-B-C It?s Easy as 1-2-3 |
|
| 2017-07-13 |
Green Acres, the Wilder Side |
|
| 2017-07-11 |
Cosmo Drops a Bombshell |
|
| 2017-07-08 |
Not Goodbye |
|
| 2017-07-07 |
Well I guess we are Qing this thing |
|
| 2017-07-06 |
A Polar Bear, A Hurricane, and A Hutton, oh my |
|
| 2017-07-04 |
F3RVA July 4 Convergence |
|
| 2017-07-03 |
River Run Roller Coaster |
|
| 2017-07-01 |
Rug Burn |
|
| 2017-06-30 |
Thunder at the Creek |
|
| 2017-06-28 |
I don?t have any lunges left in me! |
|
| 2017-06-27 |
Bringing a Little Gumbo to DaVille?GEAUX TIGERS |
|
| 2017-06-26 |
Gimme 5? 10? 15? 20 |
|
| 2017-06-23 |
Bruce Lee ain?t got nothing on you |
|
| 2017-06-22 |
Bear Crossing |
|
| 2017-06-21 |
Record Day for Kettle Bells |
|
| 2017-06-17 |
Bricks to the ?Pile!! |
|
| 2017-06-16 |
16s on the 16th for the 16th!! |
|
| 2017-06-14 |
Donkey Kick This! |
|
| 2017-06-13 |
Good to be Back |
|
| 2017-06-10 |
Sandy BOMBS |
|
| 2017-06-09 |
What?s tabata for you? |
|
| 2017-06-08 |
A Light Workout? Monkeying Around |
|
| 2017-06-07 |
It?s Not What It Looks Like |
|
| 2017-06-05 |
Poking The DaVille Bear |
|
| 2017-06-02 |
The Creek 6/2/17 ? 48 Of Everything for my 48th |
|
| 2017-05-31 |
MaNNdate 5/31/17 |
|
| 2017-05-30 |
These go to 11! |
|
| 2017-05-29 |
One PAX follows instructions, the other PAX? has Swirly |
|
| 2017-05-27 |
Let?s finish this with a BANG!! |
|
| 2017-05-26 |
Man Cannot Live On Sports Alone |
|
| 2017-05-25 |
Do These Hills Have Eyes? |
|
| 2017-05-24 |
Audible Audible |
|
| 2017-05-23 |
MC Hill Still Sucks |
|
| 2017-05-22 |
Let?s Triple Check this Anniversary |
|
| 2017-05-20 |
AshCreek 5K |
|
| 2017-05-19 |
My pre-birthday suit |
|
| 2017-05-16 |
Breakin? the law |
|
| 2017-05-10 |
Got Two Tickets to the Gun Show |
|
| 2017-05-09 |
364 days and counting |
|
| 2017-05-06 |
No Snow White?but the 7 Dwarves Were There (aka Quads and Hams) |
|
| 2017-05-02 |
Slaying the Beast |
|
| 2017-04-28 |
The PAX That Planks Together Stays Together |
|
| 2017-04-26 |
Kettlebells in the Mist |
|
| 2017-04-25 |
April Showers Bring Old Glory Flowers |
|
| 2017-04-22 |
Dirt Bike Kid |
|
| 2017-04-21 |
DaCreek 4/21/17 |
|
| 2017-04-18 |
DaVille gets B.O.M.B.S |
|
| 2017-04-15 |
Filing F3RVA?s taxes the hard way |
|
| 2017-04-14 |
Which way to the Football stadium? |
|
| 2017-04-13 |
Ass grabs and Giggles |
|
| 2017-04-12 |
Spring Break |
|
| 2017-04-11 |
What would happen if your wife helped you with the BB? |
|
| 2017-04-08 |
Who?s in Our Spot? |
|
| 2017-04-07 |
21 + 20 = 41 |
|
| 2017-04-05 |
Road to REDEMPTION |
|
| 2017-04-04 |
Abs of fun |
|
| 2017-03-31 |
A Picnic of a Time |
|
| 2017-03-29 |
4 Second Holds |
|
| 2017-03-28 |
Mountain Climber Extravaganza |
|
| 2017-03-25 |
SSH ? Side Straddle Heroics (or Hell) |
|
| 2017-03-21 |
Happy B-Day DaVille |
|
| 2017-03-11 |
A Saturday Morning Tribute |
|
| 2017-03-10 |
Peer Pressure Payback - The Creek |
|
| 2017-03-08 |
Kicked in the Donkey BELLS! |
|
| 2017-03-07 |
The Phil Collins (No Jacket Required) |
|
| 2017-03-04 |
Apology of the week goes to Swirly |
|
| 2017-03-03 |
Let's Hot Potato This! |
|
| 2017-03-01 |
Dora Wants to Explore |
|
| 2017-02-28 |
Burpee Blvd. |
|
| 2017-02-24 |
The Creek - Church Run - Hindsight 20/20 |
|
| 2017-02-21 |
The Valley of the Shadow of Death |
|
| 2017-02-17 |
Bear-ly Alive! |
|
| 2017-02-15 |
MANNdate Launch! |
|
| 2017-02-14 |
Sharing the Love |
|
| 2017-02-11 |
Dogpile Vacation - Hardywood Style |
|
| 2017-02-10 |
The family that stays together, plays together, aka study up on the exicon before coming to an Opus workout |
|
| 2017-02-07 |
Is it Spring??? |
|
| 2017-02-04 |
Super Bowl Pre-game |
|
| 2017-02-03 |
46 |
|
| 2017-01-31 |
Kids, don't try this at home... |
|
| 2017-01-27 |
Coneheads |
|
| 2017-01-24 |
Old Glory Returns to DaVille |
|
| 2017-01-21 |
Inaugural F3 RVA CSAUP..."and it's not even noon yet..." |
|
| 2017-01-20 |
Inauguration Perspiration |
|
| 2017-01-17 |
ReeseStrong Dry Run |
|
| 2017-01-13 |
32 Never Looked So Good!! |
|
| 2017-01-10 |
The Snowdown Throwdown! |
|
| 2017-01-07 |
We're on a Death March to Siberia? |
|
| 2017-01-06 |
New Patients |
|
| 2017-01-03 |
Where's my scuba gear when I need it |
|
| 2017-01-02 |
Starting 2017 off right |
|
| 2016-12-30 |
Meet in the Middle |
|
| 2016-12-16 |
The Best Laid Plans... |
|
| 2016-12-13 |
Sometimes plans go awry, so it's best to not have a plan |
|
| 2016-12-10 |
If Peeing In Your Pants Is Cool, Consider Me Miles Davis |
|
| 2016-12-09 |
Not-So-Secret Santa! |
|
| 2016-12-06 |
No one got lost |
|
| 2016-12-03 |
Prediction? PAIN! |
|
| 2016-12-02 |
Everyone's Sweat Looks The Same |
|
| 2016-11-29 |
(Tony) Horton Hears a Who |
|
| 2016-11-26 |
.38 Special at Dogpile |
|
| 2016-11-24 |
Happy Thanksgiving ! |
|
| 2016-11-22 |
Winter Is Coming.... |
|
| 2016-11-15 |
Double the Glory - Double the Fun |
|
| 2016-11-11 |
Karate Kid |
|
| 2016-11-07 |
Ready for 8K |
|
| 2016-11-05 |
Did someone call 911? |
|
| 2016-11-04 |
S L O W is Hard |
|
| 2016-11-01 |
2.5K the Hard Way |
|
| 2016-10-29 |
The Murph meets Dora 123 |
|
| 2016-10-28 |
Two Right Shoes |
|
| 2016-10-25 |
Glowsticks, baseball, and Orion's Belt |
|
| 2016-10-24 |
Atlee complex laps |
|
| 2016-10-17 |
The Rat was no where to be found |
|
| 2016-10-15 |
Give it to Fudd, He's Worth It |
|
| 2016-10-14 |
Just Like ESPN (Almost...) |
|
| 2016-10-11 |
Building Blocks of Pain |
|
| 2016-10-10 |
I just wanted to tell you that you taught my wife... |
|
| 2016-10-08 |
Sunny and 70 in RVA again 2x |
|
| 2016-10-07 |
Here am I...Rock You Like A Hurricane |
|
| 2016-10-04 |
Cool Grass and Starry Skies |
|
| 2016-09-30 |
WOLFPACK Patience and Sense of Urgency |
|
| 2016-09-27 |
Somehow, the Rain Held Off |
|
| 2016-09-24 |
What's this day-of-rest s#@! |
|
| 2016-09-23 |
Something New - Mile's Creek: Atlee vs. Hanover |
|
| 2016-09-20 |
Lindsay Showed up without Rosie. She's such a hussie |
|
| 2016-09-19 |
Bro-Code Run |
|
| 2016-09-17 |
ReeseStrong 5K |
|
| 2016-09-17 |
Special Guest @ Dogpile ! |
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| 2016-09-13 |
You Got to EARN that T-shirt! |
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| 2016-09-10 |
Ambulance or Beer Truck |
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| 2016-09-06 |
There's only one September 6, 2016-Let's own it |
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| 2016-09-05 |
You Want Some Of This |
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| 2016-09-03 |
If you wanted easy....well you can pay for those workouts! |
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| 2016-08-30 |
Recess at DaVille |
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| 2016-08-29 |
Inaugural Running of the Tomatoes |
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| 2016-08-27 |
A fitting messy tribute to Grunge |
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| 2016-08-23 |
DaVille's parking lot lights work before 6 AM! |
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| 2016-08-20 |
F3 Decathlon |
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| 2016-08-09 |
Helga |
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| 2016-08-06 |
RVA Show n Grow |
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| 2016-08-02 |
Parking Lot Party |
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| 2016-07-30 |
Rosie introduces another lady |
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| 2016-07-26 |
Road to the White House |
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| 2016-07-23 |
A directive from Splinter |
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| 2016-07-19 |
Scratch That Itch |
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| 2016-07-16 |
Do The Work |
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| 2016-07-12 |
Midnight Booty Call |
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| 2016-07-09 |
Planking with the bears. |
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| 2016-07-05 |
Post-Fireworks Smolder |
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| 2016-07-02 |
Arms, more arms, and a little running |
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| 2016-06-28 |
A Uniformed Pax, an FNG LIFO, and #22Kill |
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| 2016-06-25 |
"Paying to workout, that's like paying for porn!" |
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| 2016-06-21 |
State Champs - Softball |
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| 2016-06-18 |
What happened today in history and what's in your name? |
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| 2016-06-14 |
US Open F3 Style |
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| 2016-06-11 |
Going to Deep Water |
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| 2016-06-07 |
A run and a couple of versions of Old Glory |
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| 2016-06-04 |
Behold...fresh cut grass |
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| 2016-05-31 |
MC Hill |
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| 2016-05-28 |
Charles Bronson makes his F3 debut |
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| 2016-05-24 |
DaVille done blowed up! |
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| 2016-05-21 |
DaVille extension....Baseball! |
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