| Date |
Title |
AO |
| 2026-01-13 |
Whiskey Aides Circulation |
|
| 2025-11-18 |
There is a #2 App for That |
|
| 2025-10-15 |
Welcome to Gerryworld! |
|
| 2025-10-14 |
The Owl |
|
| 2025-10-09 |
A formidable peanut gallery |
|
| 2025-09-30 |
Morning Miles at St. Christopher's Track |
|
| 2025-09-23 |
Quartile of Seasons? |
|
| 2025-09-22 |
Are we meeting over here now? |
|
| 2025-09-03 |
Another Solid Beatdown at WDog |
|
| 2025-08-21 |
In honor of William S. Preston Esquire |
|
| 2025-08-12 |
FTLOBD |
|
| 2025-07-03 |
Get off my lawn... |
|
| 2025-06-09 |
Handshake Wears a Weighted Vest Under his Shirt |
|
| 2025-06-03 |
Denied |
|
| 2025-05-29 |
The Ghost of Toga |
|
| 2025-05-27 |
ftlobd |
|
| 2025-05-20 |
It Occurred on a Tuesday |
|
| 2025-05-14 |
What rain? |
|
| 2025-05-07 |
Road Rage and College Oh My |
|
| 2025-05-06 |
Pride |
|
| 2025-05-05 |
Cards & Coupons |
|
| 2025-04-30 |
??????? Conquering Burpee Lake (Two-Speed Edition)! |
|
| 2025-04-28 |
Classic Rewind on Cue |
|
| 2025-04-26 |
Bridge Triad |
|
| 2025-04-23 |
Go Solo, Go Slow...No Rollers |
|
| 2025-04-01 |
I Don't Think It's In Yet... |
|
| 2025-03-25 |
Spare Tire |
|
| 2025-03-21 |
WAMM |
|
| 2025-03-18 |
Simplify |
|
| 2025-03-14 |
Tour de Crabs |
|
| 2025-03-06 |
With Hitch, HIMS takes on a whole new meaning |
|
| 2025-03-04 |
Mardi Gras Morning Run |
|
| 2025-02-04 |
Wisdom Prevails |
|
| 2025-02-03 |
Geriatric Test |
|
| 2025-01-28 |
Bat signal sent up ... |
|
| 2025-01-14 |
Running up That Hill |
|
| 2025-01-13 |
Eph 4:29 Hoedown |
|
| 2025-01-10 |
Speaking in Movie References |
|
| 2024-12-31 |
We Just Passed Some Perfectly Good Hills |
|
| 2024-12-30 |
Easy as One, Two, Three |
|
| 2024-12-03 |
No Gumbo For You... |
|
| 2024-11-26 |
Just Because |
|
| 2024-11-20 |
It takes two to tango |
|
| 2024-11-19 |
R-E-S-P-E-C |
|
| 2024-11-13 |
No Crossfit Here |
|
| 2024-11-12 |
Time's Up |
|
| 2024-11-06 |
A Morning After the Election: Burpees, Stretching, and Pucker |
|
| 2024-11-05 |
Bodos' Horn Needs Nugenix |
|
| 2024-10-31 |
Stand Out |
|
| 2024-10-29 |
The Day we Ran Mt. Henrico |
|
| 2024-10-23 |
Ask Hitchhiker about Football |
|
| 2024-10-22 |
Ode to Kubota |
|
| 2024-10-03 |
Gerry Meandering... |
|
| 2024-09-26 |
He's Not Dead, Man |
|
| 2024-09-24 |
Its a Crevasse Filled with Water |
|
| 2024-09-03 |
Pre BRR Hill Gamble |
|
| 2024-08-26 |
From whence does the bright light come |
|
| 2024-08-22 |
I'm Fully Menstruating This Morning |
|
| 2024-08-13 |
Too Confusing, Go with the Standby |
|
| 2024-08-06 |
Robert Bobla |
|
| 2024-07-30 |
Here I Go Again! |
|
| 2024-06-27 |
Organic Convergence |
|
| 2024-06-04 |
What Gets Celebrated Gets Repeated |
|
| 2024-05-28 |
It's Worth It for the View |
|
| 2024-05-21 |
Master of His Universe |
|
| 2024-05-20 |
The Power of 12 |
|
| 2024-05-08 |
Esther Williams Running Fan Club |
|
| 2024-04-30 |
eSports Olympiad 2031 |
|
| 2024-04-29 |
11 Apostles & a Cat? |
|
| 2024-04-09 |
Underwear Twins |
|
| 2024-04-08 |
Pink is for Everyone, B*%#@es |
|
| 2024-04-04 |
What constitutes a tree? At its essence, a tree is a majestic, towering, perennial plant characterized by a solitary, upright tr |
|
| 2024-03-19 |
Oscar the Grouch |
|
| 2024-03-01 |
Have you Seen Henrico's Libraries? |
|
| 2024-01-25 |
2AM Wake Up Call |
|
| 2024-01-24 |
Humpday workout Coffee After |
|
| 2024-01-23 |
Essex is Sneaky |
|
| 2024-01-22 |
Pre-Scout the AO????? |
|
| 2024-01-18 |
Tarasov?s Tactics |
|
| 2024-01-17 |
Cat Got Your Tongue? |
|
| 2024-01-16 |
It Sounded Like a Good Idea |
|
| 2024-01-11 |
Be the Pace Car |
|
| 2024-01-09 |
The Pax Like Big Butte |
|
| 2024-01-02 |
True North |
|
| 2023-12-19 |
Light the Menorah |
|
| 2023-12-14 |
Concussion Protocol Avoided |
|
| 2023-12-12 |
Kotters Don?t Like Owls Either |
|
| 2023-12-07 |
45M of Gerry, and Kids |
|
| 2023-12-05 |
Mind the Sack |
|
| 2023-11-28 |
You Breathe Too Much |
|
| 2023-11-27 |
The Legend of the 240 |
|
| 2023-11-14 |
No Lockjaw, No Splinter, No Problem |
|
| 2023-11-02 |
When you can?t choose just one? |
|
| 2023-11-01 |
Not your regular scheduled programming |
|
| 2023-10-26 |
Frank and Dirty |
|
| 2023-10-24 |
Beware the Widowmaker |
|
| 2023-10-23 |
Caesar |
|
| 2023-10-17 |
Just a Taste of the Turkey |
|
| 2023-10-12 |
Off-Campus Trip |
|
| 2023-10-10 |
Simpson?s Three Headed Fish |
|
| 2023-10-03 |
Jigsaw |
|
| 2023-10-02 |
Weakness is Pain leaving the body |
|
| 2023-09-25 |
Se?or Frog VQ |
|
| 2023-09-19 |
Prometheus |
|
| 2023-09-14 |
Toga Party |
|
| 2023-09-12 |
Like Turning Your Underwear Inside Out |
|
| 2023-09-11 |
In Remembrance |
|
| 2023-08-31 |
RVA Flow |
|
| 2023-08-29 |
Phonics Intervals, Reprise |
|
| 2023-08-17 |
Is Tom Petty Alive? |
|
| 2023-08-15 |
78 Is Just a Bit Warm |
|
| 2023-07-31 |
NBA Senior League |
|
| 2023-07-25 |
Mt. Henrico?a Bit late |
|
| 2023-07-20 |
Pickleball at Mary |
|
| 2023-07-11 |
For the Love of Fours |
|
| 2023-07-04 |
Life, Liberty, and the Pursuit of Beatdowns |
|
| 2023-07-03 |
Week 5 ? Falling in love with Pickle ball |
|
| 2023-06-29 |
Puckers 11s & Pickleball |
|
| 2023-05-30 |
?You?re and Idiot?? |
|
| 2023-05-23 |
A Good Route |
|
| 2023-05-22 |
Living life with a Microblock |
|
| 2023-05-17 |
Detour to First Watch |
|
| 2023-05-16 |
#Fuddrun resurrection |
|
| 2023-05-11 |
Bleeder?s Revenge |
|
| 2023-05-02 |
Irregular Shaped Lollipops |
|
| 2023-04-11 |
Experimenting with Pizza Barefoot |
|
| 2023-04-10 |
Pyramid Engineering |
|
| 2023-04-06 |
A Tradition Unlike Any Other ? LIV Edition |
|
| 2023-04-04 |
6 Bands, 3 Nights |
|
| 2023-03-28 |
Respect Respect |
|
| 2023-03-23 |
Prime Time |
|
| 2023-03-21 |
March Madness Westham Style |
|
| 2023-03-15 |
Dan Marino should die of gonorrhea and rot in hell |
|
| 2023-03-14 |
? |
|
| 2023-03-09 |
These go to 11? |
|
| 2023-03-07 |
Floss Daily? |
|
| 2023-03-06 |
The official 5 year Q |
|
| 2023-03-02 |
5 Corners and Other Surprises |
|
| 2023-02-28 |
Froot Loops |
|
| 2023-02-23 |
7 Years Strong (well, not really, sorta) |
|
| 2023-02-16 |
Time Released Backblast |
|
| 2023-02-14 |
Back up the Mountain |
|
| 2023-02-07 |
Today, Gate = Entrance |
|
| 2023-02-06 |
Lights on and full moon |
|
| 2023-01-31 |
Not Grove |
|
| 2023-01-26 |
In the Wood Chipper |
|
| 2023-01-25 |
We have coffee too |
|
| 2023-01-24 |
Front ways and backing in |
|
| 2023-01-17 |
Rain Dance Past the Haunted House |
|
| 2023-01-16 |
Never waste a good theme |
|
| 2023-01-05 |
On the twelfth day of Christmas? an arm circle for Oyster |
|
| 2023-01-03 |
Pee Doesn?t Scare Me |
|
| 2022-12-27 |
Gunga galunga? |
|
| 2022-12-20 |
Hitch Needs a Day-Planner |
|
| 2022-12-13 |
Inspirational Holiday Music |
|
| 2022-12-09 |
Jerk Store |
|
| 2022-11-29 |
Birthday 70 |
|
| 2022-11-28 |
You?ve got to love a prostitute! |
|
| 2022-11-27 |
Breaking Bread Thanksgiving Sunday |
|
| 2022-11-24 |
An Attempted Coup but Virginia Prevails |
|
| 2022-11-22 |
No Time for Kids, Have to Study Routes |
|
| 2022-11-15 |
T-Shirt Special |
|
| 2022-11-08 |
Dark Side of the Moon |
|
| 2022-11-07 |
What?s your number :) |
|
| 2022-11-01 |
The Mount Was Sweaty |
|
| 2022-10-28 |
Fly By Night |
|
| 2022-10-25 |
Pucker up 56 is here |
|
| 2022-10-24 |
you?re fast, but how bout with a pumpkin? |
|
| 2022-10-14 |
They shot Booboo |
|
| 2022-10-11 |
5 Is the Loneliest Number |
|
| 2022-10-05 |
Record 17 at First Watch |
|
| 2022-10-04 |
Overdressed and Silent Birthday Celebration |
|
| 2022-09-30 |
Moonwalking on the Sidewalk |
|
| 2022-09-26 |
Hey You Guys |
|
| 2022-09-20 |
Lucky F3-versary |
|
| 2022-09-15 |
Takeover with the OG?s |
|
| 2022-09-08 |
Neighborhood Watch |
|
| 2022-09-06 |
Always Be Tapering |
|
| 2022-09-02 |
Fastest Big Data Points in the West |
|
| 2022-08-23 |
Dog Leg to the Left |
|
| 2022-08-19 |
Predawn business |
|
| 2022-08-17 |
Bodos break check |
|
| 2022-08-08 |
Bad Scouting Report |
|
| 2022-08-05 |
What if we go to the right? |
|
| 2022-08-03 |
No Vans |
|
| 2022-07-28 |
Better Never Than Late |
|
| 2022-07-19 |
The Baggie, The Hand Mask, and the Toupee |
|
| 2022-07-12 |
A Left then A Right then a Left? |
|
| 2022-07-11 |
Are You Going to Paint the Front Door? |
|
| 2022-07-08 |
The original out and back at Ramm |
|
| 2022-06-30 |
Lady Gaga and the Gang |
|
| 2022-06-28 |
The Lord?s Crevice |
|
| 2022-06-27 |
Back in the saddle |
|
| 2022-06-10 |
Aging Gracefully |
|
| 2022-05-10 |
He?s not heavy, he?s my Brother |
|
| 2022-05-09 |
Celestial Alignment |
|
| 2022-05-05 |
Field Trip Day |
|
| 2022-05-03 |
Spider Run ? The Fountain of Youth |
|
| 2022-04-29 |
Level 8 of Nintendo |
|
| 2022-04-26 |
Over the River and Through the Woods |
|
| 2022-04-20 |
Expecting a Rodeo ? if you know what I mean |
|
| 2022-04-14 |
94 Burpees for Granny |
|
| 2022-04-12 |
Fake Out |
|
| 2022-03-30 |
BYOB (Bring Your Own Block) |
|
| 2022-03-29 |
Merkel Wears Her Lederhosen? |
|
| 2022-03-23 |
Too Much Jiggling Gets You Wet |
|
| 2022-03-22 |
Wordle, Turdle, or Squirdle? |
|
| 2022-03-17 |
Only theme was rain |
|
| 2022-03-16 |
Pinch and Tickle |
|
| 2022-03-15 |
Celestial Light |
|
| 2022-03-10 |
Dolly vs Rosalita |
|
| 2022-03-08 |
Most Simplest |
|
| 2022-03-07 |
The Birds Poop Here |
|
| 2022-03-03 |
Double Triple Check |
|
| 2022-03-01 |
The road less traveled |
|
| 2022-02-24 |
6 Years ? Sorta |
|
| 2022-02-22 |
Don?t Mind the Gas, It?s Simply Water Vapor |
|
| 2022-02-18 |
Short Backblast |
|
| 2022-02-17 |
Field Trip Day at 45MOM |
|
| 2022-02-08 |
JMU, the HGTV of Colleges |
|
| 2022-02-04 |
Professional and Succinct |
|
| 2022-02-03 |
No Rain Dance |
|
| 2022-02-01 |
York Peppermint Paddy |
|
| 2022-01-31 |
Playing with Friends? Toys |
|
| 2022-01-28 |
Viking Funeral |
|
| 2022-01-26 |
An Oyster and 10 minutes of Saab |
|
| 2022-01-14 |
Reporting from the Late Shift |
|
| 2022-01-13 |
Tracing the Lines |
|
| 2022-01-07 |
Better Late Than Never |
|
| 2022-01-05 |
Leeroy Jenkins with a Side of Varsity Blues |
|
| 2022-01-04 |
Average Age is Respect |
|
| 2021-12-21 |
My XMas Gift to You All? Fudd |
|
| 2021-12-20 |
Who is the out of state visitor with the white beard? Can it be Santa? |
|
| 2021-12-16 |
Who ordered the code red? |
|
| 2021-12-14 |
Love Your Neighbor |
|
| 2021-12-10 |
The twins won?t arrive until later, I have plenty of time |
|
| 2021-12-07 |
Glen and Ross, No Garry |
|
| 2021-12-01 |
Finally Some Respect |
|
| 2021-11-30 |
Riddler in the Ruin |
|
| 2021-11-29 |
Getting older |
|
| 2021-11-27 |
Breaking Bread ? Thanksgiving Saturday |
|
| 2021-11-23 |
We Trotted |
|
| 2021-11-18 |
Full Moon Mary |
|
| 2021-11-16 |
Loop de Loop |
|
| 2021-11-15 |
Merkin Challenge |
|
| 2021-11-10 |
The Semi Pill |
|
| 2021-11-08 |
MCF morning at Hoedown |
|
| 2021-11-04 |
Schools Out ? Anyone There? |
|
| 2021-11-03 |
Further than Expected |
|
| 2021-10-28 |
Define ?Large Tree? |
|
| 2021-10-26 |
Groooove 55 |
|
| 2021-10-22 |
The Alley Cats Growling Are Only Marv |
|
| 2021-10-19 |
Not Groooooove |
|
| 2021-10-12 |
10/12 Big Data |
|
| 2021-10-08 |
10/8 Big Data |
|
| 2021-10-07 |
A Guy Walks Into a Bar? |
|
| 2021-10-05 |
Pucker?s Route |
|
| 2021-10-04 |
It sure is dark here |
|
| 2021-10-01 |
Hot and Fresh |
|
| 2021-09-28 |
What Color are They? |
|
| 2021-09-27 |
Shining Light on the Topic |
|
| 2021-09-24 |
He?s Like Yellow Dog from Funny Farm |
|
| 2021-09-22 |
A distinct lack of oversharing |
|
| 2021-09-09 |
Back to School |
|
| 2021-09-08 |
Another Tuckahoe convergence? |
|
| 2021-09-07 |
No Running Games Today |
|
| 2021-09-02 |
Has anyone seen TYA?s Brain |
|
| 2021-08-31 |
A Strangers Fist |
|
| 2021-08-27 |
Better Late than Never |
|
| 2021-08-24 |
GROOOOOOOVE |
|
| 2021-08-23 |
It?s the Humidity |
|
| 2021-08-17 |
Five-Finger Pivot |
|
| 2021-08-13 |
Deal with the Carrilon |
|
| 2021-08-10 |
New Take On an Old Pitchfork |
|
| 2021-08-09 |
Hoedown MashUp |
|
| 2021-08-03 |
Mount Henrico |
|
| 2021-08-02 |
Triple Potato |
|
| 2021-07-27 |
Pucker up |
|
| 2021-07-26 |
Killer B at Hoedown |
|
| 2021-07-23 |
For the Records |
|
| 2021-07-22 |
Shark Week Returns Live |
|
| 2021-07-20 |
Table Tennis Day |
|
| 2021-07-19 |
Hoedown is Back! |
|
| 2021-07-13 |
|
|
| 2021-07-09 |
No Leader, No Problem |
|
| 2021-07-07 |
There was a breeze |
|
| 2021-07-06 |
Gaymont, Wood and Some Other Streets |
|
| 2021-07-02 |
Bo Don?t Know Where He?s Going |
|
| 2021-06-30 |
Another Trick for Faceplant?s Pony |
|
| 2021-06-29 |
Generally Successful |
|
| 2021-06-25 |
Full Moons with Cameras and Lost Keys |
|
| 2021-06-22 |
Park Where? Blasphemy |
|
| 2021-06-21 |
HOE-LLIH 11s |
|
| 2021-06-16 |
Muddy Lake |
|
| 2021-06-14 |
Hot Hot Potato! |
|
| 2021-06-11 |
Better Late than Never (Vol 2) |
|
| 2021-06-07 |
Tuckahoe Sweatfest |
|
| 2021-06-04 |
???? ?????! I?m touched beyond words! |
|
| 2021-06-02 |
Ace of Spades |
|
| 2021-06-01 |
Perfect Cluster |
|
| 2021-05-27 |
Pickle Pounders in Florida and Sweaty Balls for the Win |
|
| 2021-05-25 |
Over the river and through the woods! |
|
| 2021-05-20 |
Low Cardio Day, Sort of |
|
| 2021-05-18 |
Lovin the McNubbin |
|
| 2021-05-13 |
45 Minutes of Menopause |
|
| 2021-05-10 |
Time Enough for a Quadruple Check |
|
| 2021-05-05 |
Way to work, bitch! |
|
| 2021-05-04 |
Splinter Mountain (w/Patti) |
|
| 2021-04-29 |
Steamy Audible |
|
| 2021-04-23 |
Was that you or your dog? |
|
| 2021-04-22 |
My first 45 |
|
| 2021-04-21 |
Old School Dog |
|
| 2021-04-20 |
Copy Cat Route |
|
| 2021-04-13 |
Bass Ackwards |
|
| 2021-04-12 |
BOGO Qs |
|
| 2021-03-30 |
Best Instructions Ever? |
|
| 2021-03-29 |
48 |
|
| 2021-03-26 |
Terrapin Station |
|
| 2021-03-25 |
Everything is Moist |
|
| 2021-03-23 |
Sparrow or Swallow? |
|
| 2021-03-22 |
Throwback to Garbage Plate?s 21 |
|
| 2021-03-16 |
Recycle, Reuse |
|
| 2021-03-15 |
?Get It Out? |
|
| 2021-03-05 |
Poetic License |
|
| 2021-03-03 |
Whatever your Motivation |
|
| 2021-03-02 |
Finishing Together |
|
| 2021-02-26 |
Cartographer?s Block |
|
| 2021-02-25 |
Esther Gets Her Due |
|
| 2021-02-23 |
19th Century British Lit |
|
| 2021-02-22 |
5 Years Sorta Strong |
|
| 2021-02-17 |
A Blustery Dog |
|
| 2021-02-12 |
Leader of the Pack |
|
| 2021-02-11 |
Double Dutch |
|
| 2021-02-10 |
Fun at the tennis court! |
|
| 2021-02-09 |
Retnilps Strikes Back(ward) |
|
| 2021-02-05 |
Running in Place |
|
| 2021-02-04 |
Field Trip |
|
| 2021-02-03 |
Where are my keys? |
|
| 2021-02-02 |
Roll your own? |
|
| 2021-01-29 |
No Two Wheel Travel |
|
| 2021-01-28 |
Snow day |
|
| 2021-01-26 |
Right on Rock Creek? |
|
| 2021-01-22 |
The Patterson Blues |
|
| 2021-01-20 |
Field Trip at W Dog |
|
| 2021-01-15 |
The Zoolander |
|
| 2021-01-14 |
Esther Williams Spread |
|
| 2021-01-13 |
Back To Normal |
|
| 2021-01-11 |
Birthday Block Party |
|
| 2021-01-08 |
On the road again?. |
|
| 2021-01-07 |
Jenny Maraghy for the Win |
|
| 2021-01-05 |
South on Southampton on the Southside |
|
| 2020-12-31 |
F3 10-Year Anniversary Beat Down |
|
| 2020-12-28 |
Ski Season Prep |
|
| 2020-12-24 |
Name this BB |
|
| 2020-12-16 |
Summer at WDog |
|
| 2020-12-14 |
Looked Easier on You Tube |
|
| 2020-12-11 |
R.U.D. |
|
| 2020-12-10 |
SH&T SHOW |
|
| 2020-12-07 |
Demonstration Please? |
|
| 2020-12-01 |
Honeydo Fart Sacks |
|
| 2020-11-27 |
A loopy Friday |
|
| 2020-11-26 |
First Thankgiving: Turkey on an engine block! |
|
| 2020-11-24 |
A Middle Finger with a Secular Close |
|
| 2020-11-23 |
Head Shoulders Knees and Toes (sorta) |
|
| 2020-11-17 |
Crab-Bisque |
|
| 2020-11-13 |
If You Run Into the House, You?ve Gone Too Far |
|
| 2020-11-10 |
It was a block party |
|
| 2020-11-06 |
It?s the 2nd Dover Left |
|
| 2020-11-05 |
Friendship > Politics |
|
| 2020-11-03 |
Celebrating 4* years at F3 |
|
| 2020-11-02 |
By the Light of the Waning Gibbous |
|
| 2020-10-30 |
Pre-Halloween Beer Run |
|
| 2020-10-27 |
Old Stomping Grounds |
|
| 2020-10-26 |
13 for The Triple Lindy |
|
| 2020-10-19 |
Over the river and through the woods |
|
| 2020-10-14 |
Revisionist History |
|
| 2020-10-06 |
Reverse Saabski? |
|
| 2020-10-05 |
Gangnam Style^^ |
|
| 2020-10-02 |
?Yo. Were You Serious, or Just Picking on Me?? |
|
| 2020-10-01 |
45 Minutes of Gerry |
|
| 2020-09-23 |
Barking Dog at WDog |
|
| 2020-09-22 |
Welcoming the IPC to fall |
|
| 2020-09-10 |
Saab and a white van |
|
| 2020-09-02 |
V-J 75 |
|
| 2020-08-20 |
?I learned all of my English from TYA? |
|
| 2020-08-17 |
Crossy Road |
|
| 2020-08-13 |
Lit |
|
| 2020-08-12 |
Not good at English spelling, but think you guys are A-W-E-S-O-M-E! |
|
| 2020-08-11 |
Predictable Pax |
|
| 2020-07-31 |
The Tomato Run |
|
| 2020-07-30 |
T O G A, Toga |
|
| 2020-07-27 |
A welcome visitor |
|
| 2020-07-21 |
Spiders Do As They Are Told |
|
| 2020-07-20 |
Sticky Hot |
|
| 2020-07-13 |
Apocalyptic Rainbow Promise |
|
| 2020-07-09 |
Backblast Musical Chairs |
|
| 2020-07-07 |
Roll Your Own |
|
| 2020-07-02 |
Happy Friday on a Thursday |
|
| 2020-06-30 |
Creamy White Thighs |
|
| 2020-06-26 |
Reverse (Reverse) Carillon |
|
| 2020-06-25 |
26 |
|
| 2020-06-24 |
Wednesday Hill Run/HDHH 6/24/2020 |
|
| 2020-06-23 |
Fab 4 |
|
| 2020-06-19 |
The Way of Our Other Fathers |
|
| 2020-06-18 |
Three Line Exercise |
|
| 2020-06-11 |
Mary Found the Glory |
|
| 2020-06-09 |
Early Morning Lollipops |
|
| 2020-05-29 |
Phase I Commence: Serpentine |
|
| 2020-05-26 |
Everyone has sore arms |
|
| 2020-05-22 |
Privilege |
|
| 2020-05-21 |
Hot Potato Mary |
|
| 2020-05-19 |
Even Oaks Must Bend |
|
| 2020-05-18 |
260 + poop map |
|
| 2020-05-12 |
The Triple ? Triple |
|
| 2020-05-11 |
WoPlate |
|
| 2020-05-08 |
On the Road Again |
|
| 2020-05-07 |
A Pirate Looks at 45 |
|
| 2020-05-05 |
Like Choking a Goose |
|
| 2020-05-04 |
Reintroducing partner work to some varied success |
|
| 2020-04-27 |
Somebody is missing??? |
|
| 2020-04-23 |
Love // Surrender // Trust |
|
| 2020-04-21 |
The hottest of potatoes |
|
| 2020-04-16 |
Whats the most important thing about telling a good joke? |
|
| 2020-04-14 |
Particle Collision Avoidance |
|
| 2020-04-10 |
The War of Art |
|
| 2020-04-07 |
HBR keeping Spider Run legal |
|
| 2020-04-02 |
Hogatron |
|
| 2020-03-31 |
Stay in Formation |
|
| 2020-03-30 |
Beautiful morning for a semi-old fart to Q |
|
| 2020-03-24 |
Foggy Hot Potato |
|
| 2020-03-19 |
In Memoriam, March Madness |
|
| 2020-03-18 |
Exactly Ten |
|
| 2020-03-17 |
Nothing gets the numbers up like a Quarantine |
|
| 2020-03-10 |
?This is Pleasant? |
|
| 2020-03-06 |
Friday Windsor Jaunt |
|
| 2020-03-03 |
Insert Title Here |
|
| 2020-02-21 |
A little windy McGee? |
|
| 2020-02-14 |
Returning to the Scene of the Crime |
|
| 2020-02-11 |
Big Data Point |
|
| 2020-01-31 |
Right Angles |
|
| 2020-01-30 |
All you Hitch |
|
| 2020-01-28 |
Glenbrooke Circle |
|
| 2020-01-23 |
Hitting The Rim Around Mary |
|
| 2020-01-21 |
A Nostalgic Crew |
|
| 2020-01-17 |
Hitchhiker and Two Bikers |
|
| 2020-01-14 |
Stopping by Commons on a Rainy Morning |
|
| 2020-01-10 |
Straight Forward Directions |
|
| 2020-01-09 |
Field Trip to Sesame Street |
|
| 2020-01-07 |
Chinese Moon Pie |
|
| 2020-01-06 |
Hoedown is back in 2020 |
|
| 2019-12-27 |
Kessel Run II |
|
| 2019-12-23 |
Return to Hoedown |
|
| 2019-12-13 |
RAMM is Just Fine |
|
| 2019-12-10 |
Dog Days of Winter |
|
| 2019-12-05 |
Field Trip |
|
| 2019-11-26 |
SAL |
|
| 2019-11-19 |
So much for active listening? |
|
| 2019-11-18 |
Where?s Wojo? |
|
| 2019-10-29 |
A tribute to Splinter |
|
| 2019-10-25 |
Halloween Jaunt |
|
| 2019-10-17 |
#old |
|
| 2019-10-15 |
Triple the Fun |
|
| 2019-10-11 |
You?re Really Focused on Murder |
|
| 2019-10-10 |
The Anvil |
|
| 2019-10-03 |
Brick by brick |
|
| 2019-10-01 |
No Q, then Splits for You |
|
| 2019-09-28 |
Snake River ? Arid Version |
|
| 2019-09-24 |
Pitchfork, my way |
|
| 2019-09-19 |
As Cool As the Other Side of the Pillow |
|
| 2019-09-12 |
Night Lining. Just Lining the Field at Night. |
|
| 2019-09-09 |
Starting the Week of Right |
|
| 2019-09-05 |
Back to School Special |
|
| 2019-08-27 |
Spinning a Web |
|
| 2019-08-13 |
Stampede! |
|
| 2019-08-08 |
#14832 |
|
| 2019-08-06 |
The Devil is in the Details |
|
| 2019-07-30 |
Visual Props |
|
| 2019-07-22 |
HoeDown Humidity |
|
| 2019-07-05 |
Bird Strike |
|
| 2019-06-28 |
RAAM ? option rich today |
|
| 2019-06-27 |
Fudd?s Swan Song |
|
| 2019-06-14 |
[4, 6] |
|
| 2019-06-04 |
Splinter?s Countryside Lollipop Feels Great! |
|
| 2019-05-28 |
Mount Humidity |
|
| 2019-05-24 |
Welcome to the Hot Box |
|
| 2019-05-23 |
Block Thursday |
|
| 2019-05-14 |
Indecent Exposure |
|
| 2019-05-07 |
Pepe le Pew?s Amorous Quest for Hikers and Body Art Stitches |
|
| 2019-05-06 |
Near Derailment |
|
| 2019-05-03 |
Garden Tour |
|
| 2019-04-30 |
Beautiful Morning for a River View and 1:10 ratio? |
|
| 2019-04-27 |
My, My, My ? Once Bitten Twice Shy |
|
| 2019-04-23 |
Letting the Turtle Out of the Cage |
|
| 2019-04-19 |
Spring Haiku Running Time |
|
| 2019-04-12 |
MIA |
|
| 2019-04-08 |
Babbling Brook |
|
| 2019-03-28 |
My Socks are Full |
|
| 2019-03-26 |
Simple Instructions ? Its just a big loop? |
|
| 2019-03-22 |
No Jelly Required |
|
| 2019-03-18 |
Crawl bear what? |
|
| 2019-03-14 |
Beach time is right around the corner. |
|
| 2019-03-12 |
Splinter Tried to Q |
|
| 2019-03-08 |
Ruckin, Runnin, and Ridin |
|
| 2019-03-01 |
Richmond Rockit |
|
| 2019-02-26 |
Donde Esta Le Casa de Pepe? |
|
| 2019-02-22 |
OK, Portland?we get it? |
|
| 2019-02-19 |
Doppelgangers Abound |
|
| 2019-02-01 |
Sounds Familiar |
|
| 2019-01-25 |
?I was looking for Antrim with a U? |
|
| 2019-01-24 |
Tawm Bradee Rode An Elevata |
|
| 2019-01-18 |
Old school with Weight |
|
| 2019-01-15 |
Hill repeats? |
|
| 2019-01-08 |
Best Route Ever |
|
| 2019-01-04 |
Swirly Squared |
|
| 2018-12-27 |
The Gift That Keeps On Giving Part Two |
|
| 2018-12-13 |
Wilson?s Boxing Dying Cockroaches, Burp-Up Ring of Fire and a Flying EH! |
|
| 2018-12-06 |
Tree Work |
|
| 2018-11-27 |
Just Like Old Times |
|
| 2018-11-26 |
Cyber Monday |
|
| 2018-11-16 |
Your Hometeam Route |
|
| 2018-11-13 |
Cat Burglar of Westham |
|
| 2018-11-09 |
11/9/18 RAMM |
|
| 2018-11-08 |
Loud Mary Keep on Rolling |
|
| 2018-11-06 |
All Kinds of Suck Right Here |
|
| 2018-11-02 |
Guns out at a November RAMM |
|
| 2018-10-26 |
Fan Halloween Run |
|
| 2018-10-22 |
Who is Saab and what will he have me do?.? |
|
| 2018-10-18 |
Tomorrow Isn?t Guaranteed ? But Today?s Beatdown Is |
|
| 2018-10-16 |
Reverse Haiku (a TYA Special) |
|
| 2018-10-09 |
Hunter spirit is simmering |
|
| 2018-10-05 |
Training, maintenance, or fun? |
|
| 2018-10-04 |
Black Hawk Down |
|
| 2018-09-28 |
Ryder Cup Route |
|
| 2018-09-21 |
Twenty?s company, but thirty is a crowd! |
|
| 2018-09-18 |
Obstructed Breathing |
|
| 2018-09-17 |
Redskins, Bernie Sanders, and Serious Humidity |
|
| 2018-09-13 |
Executive Decision |
|
| 2018-09-11 |
You Can Put Your Meat in My Freezer |
|
| 2018-09-10 |
Back to normal at Hoedown |
|
| 2018-09-06 |
BRR 2019 Training Started Today |
|
| 2018-08-30 |
The Institute (Not MIT) |
|
| 2018-08-28 |
The Whole Fist |
|
| 2018-08-23 |
Where the blacktop ends? |
|
| 2018-08-21 |
UR Water Skiing Team |
|
| 2018-08-20 |
Back in the Saddle At Hoedown |
|
| 2018-08-03 |
Amateur Hour, Part Deux? |
|
| 2018-07-30 |
No Driving on Sidewalks |
|
| 2018-07-20 |
Kind of Just Backed Into It |
|
| 2018-07-13 |
You woke up when? |
|
| 2018-07-12 |
Sweaty Mary |
|
| 2018-07-10 |
We DID do 10 Burpees |
|
| 2018-07-09 |
Audible Monday |
|
| 2018-07-03 |
Worst Close-Out Ever? |
|
| 2018-06-21 |
Touchdown Beatdown |
|
| 2018-06-19 |
Kubota?s Tractor Route |
|
| 2018-06-04 |
New Nano-AO: Zong Fit |
|
| 2018-05-31 |
Outback Aviators |
|
| 2018-05-29 |
Sweats Up! |
|
| 2018-05-25 |
Double Deuce |
|
| 2018-05-21 |
Run Forest, Run! |
|
| 2018-05-11 |
Please give this guy a haircut |
|
| 2018-05-10 |
45 Minutes of Mary?s Field |
|
| 2018-05-08 |
Like a Squirrel In The Road |
|
| 2018-05-04 |
Kessel Run |
|
| 2018-04-26 |
Tyrannosaurus Rex Workout |
|
| 2018-04-23 |
Ode to Lockjaw |
|
| 2018-04-19 |
The Simpsons |
|
| 2018-04-10 |
Keep It Simple??.. |
|
| 2018-04-09 |
Triple Dora, whatever |
|
| 2018-04-03 |
Countryside Lollipop |
|
| 2018-04-02 |
Tangled Up in Blue |
|
| 2018-03-23 |
Cyclops, a Dead Hawk, Punch Buggy Beatdown, and a Delorean |
|
| 2018-03-22 |
What?s Up With Labrat? |
|
| 2018-03-16 |
Mary has the Fartleks |
|
| 2018-03-13 |
Shakedown Street |
|
| 2018-03-09 |
Always go Left |
|
| 2018-03-06 |
Illuminated Minions |
|
| 2018-02-28 |
Yelp??..Review This! |
|
| 2018-02-22 |
To yawn or not to yawn, that is the question |
|
| 2018-02-16 |
A Rectangle |
|
| 2018-02-09 |
The Bearded Oyster |
|
| 2018-02-06 |
Spies Like Us |
|
| 2018-01-30 |
When he runs fast, it smells like bacon. |
|
| 2018-01-22 |
Mission Accomplished |
|
| 2018-01-16 |
If Fudd understands and you don?t? what does that say about you? |
|
| 2018-01-11 |
The Bearimeter comes to 45MOMM |
|
| 2018-01-08 |
70 and Sunny |
|
| 2018-01-03 |
Quarter Pounder with LBCs please (and a side of Chicken Peckers) |
|
| 2018-01-02 |
Twelve Faces of Christmas |
|
| 2017-12-21 |
Old Glory?the Easy Way |
|
| 2017-12-18 |
Laser Focused |
|
| 2017-12-14 |
50 for 50 |
|
| 2017-12-11 |
40-Year old V |
|
| 2017-12-08 |
Riders on the Storm |
|
| 2017-12-07 |
Pearl Harbor Day |
|
| 2017-11-28 |
Democracy Prevails |
|
| 2017-11-21 |
Name the Route Contest |
|
| 2017-11-20 |
Back to Basics |
|
| 2017-11-17 |
Citizen?s Arrest from the Noise Police |
|
| 2017-11-16 |
100th time feels like the first time |
|
| 2017-11-14 |
Oak Route |
|
| 2017-11-10 |
Another Haiku for the Coffee Table Book |
|
| 2017-11-03 |
Free Smells |
|
| 2017-10-31 |
Shakedown goes down |
|
| 2017-10-27 |
Back in Black |
|
| 2017-10-24 |
I love the smell of bacon in the morning. Smells like victory?. |
|
| 2017-10-20 |
The Unveiling of the Serpentine Route/Cocoons/?I cant put my arms down?/Swirly-isms for Winklevoss |
|
| 2017-10-10 |
Resolution Personified ? Cinder Block Of Success Edition |
|
| 2017-10-02 |
Good things come in 3?s, or 7?s |
|
| 2017-09-29 |
Fudd Friday at RAMM |
|
| 2017-09-27 |
Quietly crushing the horseshoe |
|
| 2017-09-26 |
Garden of Eden?Proper Attire Required |
|
| 2017-09-21 |
Slowing things down at 45MOMM |
|
| 2017-09-19 |
It?s a place, not an event. |
|
| 2017-09-12 |
What you crazy boys doin? over there? |
|
| 2017-09-05 |
Sounds of school |
|
| 2017-08-11 |
Reverse Setaukit AKA Do What? |
|
| 2017-08-08 |
? We'll Ride Down, Baby, In-to This (Redneck) Tun-nel of Love! ? |
|
| 2017-08-03 |
Mary was Seeing Red (Barchetta) Today |
|
| 2017-08-01 |
Mother Goose |
|
| 2017-07-20 |
Swirly Ball |
|
| 2017-07-18 |
In Honor of a Marine |
|
| 2017-07-16 |
Would somebody please blow all these leaves out of the parking lot?!? |
|
| 2017-07-11 |
I just felt like running |
|
| 2017-06-30 |
Step up or Step Aside |
|
| 2017-06-22 |
Next Stop, Lady?s Lingerie |
|
| 2017-06-19 |
Cindy, Lindsay, and Mary |
|
| 2017-06-13 |
Beat Your Partner to the Spot |
|
| 2017-06-08 |
A Light Workout? Monkeying Around |
|
| 2017-06-06 |
No 800s. No Hill Repeat. Lets see UR?s Campus! |
|
| 2017-06-05 |
Poking The DaVille Bear |
|
| 2017-06-01 |
AMRAP and Plerkins |
|
| 2017-05-28 |
The river runneth over |
|
| 2017-05-26 |
Free Four |
|
| 2017-05-18 |
Righty Tighty / Lefty Loosey |
|
| 2017-05-16 |
Devil?s Pitchfork ? Round 2 |
|
| 2017-05-15 |
Situps on acorns |
|
| 2017-05-11 |
OG ? Big Yankee Buck Hunter |
|
| 2017-05-09 |
Hats and gloves in May? |
|
| 2017-05-08 |
42 ? The Answer to Life |
|
| 2017-05-04 |
How have I not done this before? |
|
| 2017-05-02 |
Tying?it?s like?better than losing |
|
| 2017-04-27 |
Atonement for the Poor Decisions of the Redskins Front Office |
|
| 2017-04-20 |
Everyday People |
|
| 2017-04-18 |
Lee?s Lieutenants |
|
| 2017-04-17 |
Today BT stands for Bunny-like Tremendous Hops |
|
| 2017-04-07 |
East Bound and Down |
|
| 2017-03-30 |
Doubling Down @ 45MOMM |
|
| 2017-03-28 |
Frank Abagnale?s Grandmother |
|
| 2017-03-27 |
Punished by Ye Olde Dirty MacDeuce |
|
| 2017-03-21 |
Working on the downhills |
|
| 2017-03-17 |
Car Bombs |
|
| 2017-03-16 |
Sweet Sixteen |
|
| 2017-03-10 |
Alternate Dimension |
|
| 2017-03-06 |
Second Q, but looked like his first. |
|
| 2017-03-02 |
Code of Silence |
|
| 2017-02-27 |
Change is not always good |
|
| 2017-02-16 |
Sitting on left hand |
|
| 2017-02-02 |
Rise Up and Get Buck |
|
| 2017-01-24 |
Taxi Cabs, Saabs and Subarus |
|
| 2017-01-21 |
Inaugural F3 RVA CSAUP..."and it's not even noon yet..." |
|
| 2017-01-19 |
Moby Dick |
|
| 2017-01-17 |
Where are we... oh no! |
|
| 2017-01-12 |
Function follows form, at least for a little while |
|
| 2017-01-05 |
OK, this took a bit longer than expected... |
|
| 2017-01-03 |
One for the thumb! |
|
| 2016-12-06 |
Five fingers should do it... |
|
| 2016-12-01 |
The exercise that shall not be named... |
|
| 2016-11-18 |
The PAX has voted... with their attire |
|
| 2016-11-17 |
Next Exercise....The Merkin! |
|
| 2016-11-11 |
It's A Straight Line People |
|
| 2016-11-10 |
The Boo-Ya Warriors |
|
| 2016-11-01 |
Rattlesnake Creek (No Rattlesnakes) |
|
| 2016-10-31 |
What would Honeydo? |
|
| 2016-10-20 |
Charles Bronson in a Clown Suit |
|
| 2016-10-13 |
Maximus One (no circus) |
|
| 2016-10-04 |
We finally lost someone |
|
| 2016-09-25 |
The pax made a showing for early signs of fall on the trails |
|
| 2016-09-15 |
Reminiscence of the BRR |
|
| 2016-09-13 |
Spartan takeover of Spider Run |
|
| 2016-09-01 |
The Team of TWO for 22 |
|
| 2016-08-30 |
What's life without choices... |
|
| 2016-08-25 |
The Boys of Fall |
|
| 2016-08-23 |
Fall is in the Air |
|
| 2016-08-18 |
Polar Bears - Again ! |
|
| 2016-08-16 |
Elvis should have exercised more... |
|
| 2016-08-11 |
9 rounds of Triple check + 125 SSHs = Good Times |
|
| 2016-08-04 |
Pretending to be a Sherpa |
|
| 2016-08-02 |
Grandmother Run |
|
| 2016-07-28 |
Olympic Trials... |
|
| 2016-07-22 |
Follow the Pink Arrows |
|
| 2016-07-21 |
Art Monk with a mix of Beaver Jams... |
|
| 2016-07-19 |
Follow Tron |
|
| 2016-07-14 |
Co Q-in |
|
| 2016-07-12 |
Pokemon |
|
| 2016-07-07 |
R&R?!? |
|
| 2016-07-01 |
Negative splits in the storm |
|
| 2016-06-30 |
Sucks if you're slow |
|
| 2016-06-16 |
Did you get a free bowl of soup with those shorts? |
|
| 2016-06-14 |
First Class Streets |
|
| 2016-06-09 |
Elevens |
|
| 2016-06-03 |
Gorilla (s) in the Mist |
|
| 2016-06-02 |
Copernicus gets called out |
|
| 2016-05-27 |
The Original Hit by the Original Artist |
|
| 2016-05-26 |
Living on the Edge |
|
| 2016-05-13 |
Happy Friday the 13th! |
|
| 2016-05-12 |
Cold Cranking Amps are Real!!! |
|
| 2016-05-08 |
She did smell nice didn't she... |
|
| 2016-05-03 |
I wonder if Copernicus ever had these problems |
|
| 2016-04-26 |
Three Posted Note Run |
|
| 2016-04-21 |
Daydreaming |
|
| 2016-04-14 |
Seeing Double |
|
| 2016-03-24 |
Get off my lawn! |
|
| 2016-03-17 |
45 Minutes of March Madness |
|
| 2016-02-19 |
Henri - Pronounced Hen-rye, Henry, or Ahn-ri |
|
| 2016-02-18 |
Tempo |
|
| 2016-02-05 |
Dont like Virginia weather? Just wait a minute... |
|
| 2016-01-14 |
"It's a Frickin' Triangle People..." |
|
| 2016-01-07 |
The road to pull-up improvement |
|
| 2015-12-17 |
Virgin Mary |
|
| 2015-12-11 |
At Least Two |
|
| 2015-12-10 |
Super 7's in Full |
|
| 2015-12-03 |
Rope |
|
| 2015-11-26 |
Thanksgiving Lesson |
|
| 2015-11-13 |
PAX clocked on Radar |
|
| 2015-11-12 |
50 makes him the oldest Saab on the road |
|
| 2015-10-11 |
Sunday trail run at dawn |
|
| 2015-09-25 |
Back to the basics |
|
| 2015-09-24 |
Arms Race |
|
| 2015-09-17 |
All the King's Army and all the King's Men... |
|
| 2015-09-10 |
He Ain't Heavy... |
|
| 2015-08-27 |
Balls to the face |
|
| 2015-08-21 |
Record number for RAMM. It had to be the Q? |
|
| 2015-08-20 |
Self-Replicating FNGs and a Q on the Fly |
|
| 2015-08-13 |
Taking Requests and Playing the Hits |
|
| 2015-08-06 |
Lucky Horseshoe III: Grab a badge and get to work! |
|
| 2015-07-30 |
45 MOM Start Time 05:30 |
|
| 2015-07-24 |
Where's Swirly? |
|
| 2015-07-23 |
What kind of bucket? Be sure to annunciate the "H"... |
|
| 2015-07-16 |
Instructions not Included |
|
| 2015-06-18 |
45 MOM with a Russian Twist |
|
| 2015-06-11 |
The Blocks are Back |
|
| 2015-06-04 |
Goofball makes first appearance in RIC |
|
| 2015-05-29 |
Catch me if you can |
|
| 2015-05-28 |
Brick fest! |
|
| 2015-05-22 |
Where is the light marching down the road? |
|
| 2015-05-21 |
Home Run King hits Burpees... |
|
| 2015-05-15 |
Reverse runs.... |
|
| 2015-05-14 |
Deflated Wham-o Chasing |
|
| 2015-05-07 |
Over the Hill(s) |
|
| 2015-05-01 |
Peppermint anyone? |
|
| 2015-04-30 |
Who doesn't love a block party? |
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| 2015-04-23 |
Fantastic 50! |
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| 2015-03-19 |
Ascending Curb Crawls? Why? |
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| 2015-02-12 |
Daily Double |
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| 2015-01-29 |
"BeastMode" Waxing Nostalgic |
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| 2015-01-22 |
Heart ache by the hundreds |
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| 2015-01-15 |
Blocks & Ice |
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| 2015-01-08 |
#45MOM PAX Overcomes Frozen Tundra |
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| 2014-12-18 |
There and Block Again! |
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