| Date |
Title |
AO |
| 2025-12-05 |
Virgin Territory |
|
| 2025-12-04 |
Flatulent Flutters |
|
| 2025-12-03 |
Who's Your Girl? 80s, 90s, or 00s |
|
| 2025-12-02 |
No Rainy Day Blues here |
|
| 2025-12-01 |
WTH-ish workout |
|
| 2025-11-29 |
The French Italian Pervert |
|
| 2025-11-27 |
Thanksgiving miracles |
|
| 2025-11-26 |
Upchucks new hairpiece |
|
| 2025-11-26 |
Leroy Jenkins Touches His Tree |
|
| 2025-11-25 |
Off Campus |
|
| 2025-11-22 |
Lost colony |
|
| 2025-11-21 |
Lake Loreine and where ever the Ruckers went |
|
| 2025-11-20 |
Trail of Divots |
|
| 2025-11-19 |
Sausage Fest |
|
| 2025-11-17 |
Take a hike! |
|
| 2025-11-15 |
Marshmallow Gives Great Head |
|
| 2025-11-13 |
Story Time at the Forge |
|
| 2025-11-12 |
Sausage casing weather at FW |
|
| 2025-11-11 |
Pounding in the cold |
|
| 2025-11-10 |
Tried and True at Hoedown |
|
| 2025-11-08 |
A Baker?s Dozen for Dogpile |
|
| 2025-11-07 |
Crazy 8 |
|
| 2025-11-06 |
45 Minutes of Mosey |
|
| 2025-11-03 |
Balls in the Mist - Downrange at The Capital with a crew of 8 |
|
| 2025-10-31 |
All Are Welcome |
|
| 2025-10-30 |
The Theme is "Rain" |
|
| 2025-10-29 |
Blankets would be Nice |
|
| 2025-10-29 |
Altered Beast |
|
| 2025-10-28 |
Krav Maga tomorrow |
|
| 2025-10-25 |
PPC - Posts Per Capita |
|
| 2025-10-24 |
Wells Bells |
|
| 2025-10-23 |
Just like his namesake |
|
| 2025-10-22 |
False Alarm |
|
| 2025-10-22 |
To the Taint and back. |
|
| 2025-10-21 |
Who let the dogs out? |
|
| 2025-10-18 |
Lookin' Good Fellas |
|
| 2025-10-17 |
Moans or Groans |
|
| 2025-10-16 |
45 Minutes of Gerry: Icy-Hot Edition |
|
| 2025-10-14 |
Puddles & Goose Poop |
|
| 2025-10-13 |
7 became 9 |
|
| 2025-10-09 |
A formidable peanut gallery |
|
| 2025-10-08 |
Broga Warm Up |
|
| 2025-10-08 |
Cock Ring Coupons |
|
| 2025-10-07 |
I am familiar with the works of Pablo Neruda |
|
| 2025-10-06 |
Senor Frog?s Wife |
|
| 2025-10-03 |
A Toast to Gypsy |
|
| 2025-10-02 |
Muzzling the Mumble-Chatter |
|
| 2025-10-01 |
Breezy Broga |
|
| 2025-10-01 |
Kubota Potato |
|
| 2025-09-29 |
Alamo post CSAUP |
|
| 2025-09-25 |
Seven Sweatfest Years |
|
| 2025-09-24 |
Is that a new Jeep |
|
| 2025-09-24 |
Does this count for Handshake? |
|
| 2025-09-24 |
Status check on Hitchhiker? |
|
| 2025-09-23 |
Mariner missed Joey C |
|
| 2025-09-22 |
Are we meeting over here now? |
|
| 2025-09-20 |
F3 RVA - 11th Birthday |
|
| 2025-09-19 |
It was Venus |
|
| 2025-09-18 |
Yoda, Gump and Weird Al in a 3 way |
|
| 2025-09-17 |
Bitter Broga |
|
| 2025-09-17 |
Door to Door Sales |
|
| 2025-09-15 |
Spineless |
|
| 2025-09-13 |
Field Trip to The Boneyard |
|
| 2025-09-12 |
Curahee Out and back |
|
| 2025-09-11 |
9/11 ascension bells |
|
| 2025-09-10 |
M?nage ? Broga |
|
| 2025-09-10 |
First Watch + Burpee Mile-ish = Fun |
|
| 2025-09-09 |
Heartbreak Mockumentary |
|
| 2025-09-08 |
Where are the coupons? |
|
| 2025-09-06 |
Not quite triple check numbers |
|
| 2025-09-05 |
Currahee PR? |
|
| 2025-09-03 |
Broga Brings a Crowd |
|
| 2025-09-03 |
Bonus time on both ends |
|
| 2025-09-02 |
It?s hard to see disappointment in the dark |
|
| 2025-09-01 |
Labor Day Convergence |
|
| 2025-08-30 |
52! |
|
| 2025-08-29 |
SNAFU |
|
| 2025-08-28 |
Line out the door for Gumbo |
|
| 2025-08-27 |
Always Shavasana |
|
| 2025-08-27 |
S. FROG Turns 51 |
|
| 2025-08-26 |
A Dirty Whore to Visits HBR |
|
| 2025-08-23 |
Stumbling in the gloom |
|
| 2025-08-22 |
AI Says That?s Us |
|
| 2025-08-20 |
Hunting Ms |
|
| 2025-08-20 |
FW Gets Loungey |
|
| 2025-08-19 |
Little Frisbees |
|
| 2025-08-11 |
Three?s company for the ghost flag |
|
| 2025-08-09 |
No spuds today! |
|
| 2025-08-08 |
Rise N Shine |
|
| 2025-08-07 |
No Bourbon for Banjo |
|
| 2025-08-06 |
Broga sans Last Call |
|
| 2025-08-06 |
Fearsome Foursome |
|
| 2025-08-04 |
Another Gear |
|
| 2025-08-02 |
Mild hangover and crab farts |
|
| 2025-08-01 |
2001: A Hutton Odyssey |
|
| 2025-07-30 |
Poppin Bands |
|
| 2025-07-30 |
Sunshine and Rainbows |
|
| 2025-07-29 |
If a Bakers Dozen is 13, then what we do call 14? |
|
| 2025-07-26 |
We are so Mechanicsville, we have a rooster at our AO |
|
| 2025-07-25 |
Bro-Code Friday |
|
| 2025-07-23 |
Get on your knees and close your eyes |
|
| 2025-07-23 |
Triple Triple-Check |
|
| 2025-07-22 |
Freshly Cut and Moist |
|
| 2025-07-19 |
19 on the 19th at the Bridge |
|
| 2025-07-18 |
Easy Fella, this is the Lounge |
|
| 2025-07-16 |
Back in the Saddle |
|
| 2025-07-14 |
Riding the Q Juice Wave |
|
| 2025-07-12 |
A Game of Chance |
|
| 2025-07-09 |
Showing Up |
|
| 2025-07-08 |
Handshake from the Block |
|
| 2025-07-07 |
Bodos? lessons in grace |
|
| 2025-06-26 |
Tapioca Pudding and Kale Salad |
|
| 2025-06-24 |
Frogs and Snakes living is harmony |
|
| 2025-06-22 |
Don?t tell Swirly how late this backblast was posted? |
|
| 2025-06-20 |
Nothing was right |
|
| 2025-06-18 |
Ruckhenge 061825 |
|
| 2025-06-13 |
Trail Day |
|
| 2025-06-11 |
It?s not Broga if there?s no Savasana |
|
| 2025-06-11 |
Hemorrhoid is Still Available |
|
| 2025-06-11 |
Itchy grass and too much sun |
|
| 2025-06-09 |
Handshake Wears a Weighted Vest Under his Shirt |
|
| 2025-06-07 |
Didn't We Learn That in Elementary School? |
|
| 2025-06-06 |
Too Much Daylight |
|
| 2025-06-04 |
60% |
|
| 2025-06-04 |
X |
|
| 2025-05-31 |
Not a VQ |
|
| 2025-05-27 |
Summer Tour Safari |
|
| 2025-05-26 |
Memorial Day 2025 |
|
| 2025-05-23 |
Meet Gloom, the Neurodivergent Pup |
|
| 2025-05-21 |
Move Things Along |
|
| 2025-05-20 |
Nobody makes me bleed my own blood! |
|
| 2025-05-19 |
I Didn?t Sh*t Myself |
|
| 2025-05-17 |
Se?or Frog?s last Q as a single?.. |
|
| 2025-05-14 |
R-E-S-P-E-C-T |
|
| 2025-05-13 |
A Farewell to the Silent Years |
|
| 2025-05-10 |
I don?t understand what was so confusing?. What wasn?t said was implied. |
|
| 2025-05-08 |
Merkin with a Side of Merkin |
|
| 2025-05-07 |
Clydesdales, Helicopter Squats, and F1 Racing |
|
| 2025-05-06 |
Tomatoes in the Mist |
|
| 2025-05-05 |
Cards & Coupons |
|
| 2025-05-02 |
Eagles Hill |
|
| 2025-05-01 |
???? Getting our sweat on this AM! |
|
| 2025-04-29 |
UnSharted Territory |
|
| 2025-04-28 |
Classic Rewind on Cue |
|
| 2025-04-26 |
Unite the Clans |
|
| 2025-04-25 |
Someone's Gotta Post It |
|
| 2025-04-24 |
How long can we go? |
|
| 2025-04-22 |
Earth Day / rebirth day |
|
| 2025-04-21 |
Rudy Gets the Ghost Flag - Again? |
|
| 2025-04-19 |
Widowmaker be gone |
|
| 2025-04-16 |
Wilson-Friendly Workout. By the way, has anyone seen Wilson??? He has been missed! |
|
| 2025-04-15 |
Door number 1 or Door number2? |
|
| 2025-04-14 |
Rebound numbers from last week |
|
| 2025-04-12 |
Nobody remembers $hit |
|
| 2025-04-08 |
Heraclitus |
|
| 2025-03-29 |
EF Hutton: Bear Crawl Extraordinaire! |
|
| 2025-03-28 |
Where's Gypsy? |
|
| 2025-03-27 |
Too many layers for spring |
|
| 2025-03-25 |
Awakening Whitesnake's Special Purpose |
|
| 2025-03-24 |
Who got that Q? |
|
| 2025-03-22 |
Spoon-er or Spoon-ee? |
|
| 2025-03-21 |
Sping time has come |
|
| 2025-03-19 |
M |
|
| 2025-03-18 |
We Have OT |
|
| 2025-03-17 |
Luck of the Irish |
|
| 2025-03-14 |
Short Pump Park |
|
| 2025-03-13 |
Business on Top, Party on the Bottom |
|
| 2025-03-11 |
Substitute Q |
|
| 2025-03-10 |
Where?s My Hat? |
|
| 2025-03-08 |
7 years |
|
| 2025-03-07 |
Is Salt Lick Your Dog? |
|
| 2025-03-05 |
9 Years, Almost |
|
| 2025-03-03 |
70* & Sunny |
|
| 2025-02-28 |
Murph is on the Menu |
|
| 2025-02-27 |
Donkey Kong Workout, Feats of Strength, and Being Thankful for Unexpected Gifts |
|
| 2025-02-26 |
Duck, Duck, Goose |
|
| 2025-02-25 |
Time is almost up to get your Real ID |
|
| 2025-02-24 |
What was his name? |
|
| 2025-02-23 |
Family Time! |
|
| 2025-02-22 |
41 years and more Pencil Rolls to come |
|
| 2025-02-20 |
45 Minutes of White, Powdery Fun |
|
| 2025-02-19 |
11 to welcome the snow |
|
| 2025-02-17 |
Getting to work before going asynchronous again... |
|
| 2025-02-14 |
Agnes Alert? |
|
| 2025-02-12 |
Slush Bros, non-Asynchronous style |
|
| 2025-02-11 |
Nothing Asynchronous Here |
|
| 2025-02-08 |
Sleet covered Gridiron, can't stop Pigskin |
|
| 2025-02-07 |
Forgot the Backblast |
|
| 2025-02-05 |
Overshare |
|
| 2025-02-04 |
Fit-ish for your 40?s (or more) |
|
| 2025-02-03 |
SCCC but make it more |
|
| 2025-01-30 |
Mean Girls, 45MOM edition |
|
| 2025-01-29 |
Gunning for Lockjaw's Q Ratio |
|
| 2025-01-28 |
I get knocked down |
|
| 2025-01-25 |
Dogpile - 6am |
|
| 2025-01-24 |
Challenge Accepted! |
|
| 2025-01-23 |
Its not that cold |
|
| 2025-01-22 |
4th F Theory |
|
| 2025-01-21 |
?Heartbreak Hops ? The SOJ Frostbite Takeover? |
|
| 2025-01-18 |
Ghost Sighting |
|
| 2025-01-17 |
Immaculate Trails If You Can Find Them |
|
| 2025-01-15 |
Beware of ice before the COP |
|
| 2025-01-11 |
Hate Ends on 500 |
|
| 2025-01-10 |
Operation: Black Ice |
|
| 2025-01-07 |
SOP rules soccer |
|
| 2025-01-03 |
Do You Actually Want to Know the Route? |
|
| 2024-12-31 |
Heartbreak Ridge: Wrapped |
|
| 2024-12-30 |
Polos and Dockers |
|
| 2024-12-28 |
Skibidi Toilet |
|
| 2024-12-27 |
Underground Popup Westhoe 2nd F |
|
| 2024-12-27 |
BroCode |
|
| 2024-12-25 |
Saab saves Christmas |
|
| 2024-12-24 |
No Copyright or Patent Infringement |
|
| 2024-12-23 |
F3 Cribs S1E1 |
|
| 2024-12-21 |
Freezing PAX Take on the Valentine |
|
| 2024-12-20 |
Knock Before Entering |
|
| 2024-12-19 |
A Festivus Miracle! |
|
| 2024-12-18 |
Broga M?nage ? Trois |
|
| 2024-12-18 |
Apparently it was 5:00 AM |
|
| 2024-12-17 |
10th Inaugural 12 days |
|
| 2024-12-16 |
Fellow through Fitness |
|
| 2024-12-14 |
Is It Okay to Read the Word of God While Pooping? |
|
| 2024-12-13 |
Hyperinflation, fartsack, overthrown dictatorship |
|
| 2024-12-11 |
Club of Months, Jelly Edition |
|
| 2024-12-10 |
Conquering Nakatomi Plaza |
|
| 2024-12-07 |
It's Stache Time Again! |
|
| 2024-12-06 |
Bright something or other |
|
| 2024-12-04 |
Nugs, Chillin & Grindage, Buuuuuddy! |
|
| 2024-12-03 |
Honeydo & Senior Frog, A Tale of Two Cities |
|
| 2024-12-02 |
Cold Weather Gloves season |
|
| 2024-11-30 |
Long road to the Bday Bridge |
|
| 2024-11-28 |
Thanksgiving |
|
| 2024-11-27 |
Come for the workout, stay for the laughs... |
|
| 2024-11-26 |
Heartbreak Maximus |
|
| 2024-11-25 |
Crisp, Clear Morning in Tuckahoe |
|
| 2024-11-23 |
Finest AO in town: Heist's beautifully clenched butt cheeks and further exploration with Handshake. Korean twerking at Libby Mar |
|
| 2024-11-22 |
Doozy?s Free Water Bottle Run |
|
| 2024-11-21 |
Head Treatments and a Dead Body |
|
| 2024-11-20 |
Gloom Confessionals |
|
| 2024-11-19 |
Rush Remembered at No Toll |
|
| 2024-11-18 |
Taint-ploration |
|
| 2024-11-15 |
Wait, is Lighthouse from South Alabama? |
|
| 2024-11-13 |
Check out the fresh nugs, wheezin' the juice, |
|
| 2024-11-12 |
Triple-Dora-Check-Something or Other |
|
| 2024-11-11 |
Three dudes and the frozen food truck |
|
| 2024-11-09 |
The Weinke, the Tits, and the Carillon. Oh My! |
|
| 2024-11-08 |
Studfinder VQ - Mudslide inspired beatdown at Satan?s Hill |
|
| 2024-11-07 |
A decade of F3 for Fudd |
|
| 2024-11-02 |
Exploring new territory |
|
| 2024-10-31 |
Stand Out |
|
| 2024-10-30 |
Journey into ?Satan?s Taint? |
|
| 2024-10-29 |
The Hoe's of Westhoe |
|
| 2024-10-26 |
A nice spring day in October |
|
| 2024-10-24 |
See you later, not good bye! |
|
| 2024-10-23 |
5 Years for First Watch |
|
| 2024-10-21 |
Hoedown |
|
| 2024-10-18 |
Demon Dog |
|
| 2024-10-17 |
Reflecting on my best friend Shawn |
|
| 2024-10-16 |
Bash Brothers |
|
| 2024-10-15 |
He came out just to watch |
|
| 2024-10-14 |
Santa Isn?t Real. Now, Stop Being So Emotional. |
|
| 2024-10-11 |
Bro Code or Get Lost |
|
| 2024-10-10 |
Tomato season is still on in Hanover |
|
| 2024-10-09 |
They can?t all be 10?s?? |
|
| 2024-10-08 |
A welcome visit from an OG |
|
| 2024-10-07 |
Beta Testing |
|
| 2024-10-05 |
Rachel |
|
| 2024-10-04 |
Raintree Lake and a Joke |
|
| 2024-10-02 |
Broga Breeze |
|
| 2024-10-02 |
A Not So Lucky 7 |
|
| 2024-10-01 |
Audible with the Rain Holding Off |
|
| 2024-09-27 |
Where?s Willmetta? |
|
| 2024-09-26 |
Tainted Forge |
|
| 2024-09-25 |
Does anyone know what this is? |
|
| 2024-09-24 |
Don?t drop the block on you *ock |
|
| 2024-09-23 |
Neverending parking lot |
|
| 2024-09-21 |
Convergence pre-run. A mix of old and new. |
|
| 2024-09-21 |
10 Years in the Books! |
|
| 2024-09-20 |
Beneath the Trees |
|
| 2024-09-19 |
Feeling Entish and I hope this post goes through. |
|
| 2024-09-18 |
Broga for 1 |
|
| 2024-09-18 |
Strength in Numbers |
|
| 2024-09-16 |
Deeper Than Ever Before |
|
| 2024-09-14 |
Aren't there steps on this side? |
|
| 2024-09-12 |
Thick as pea soup |
|
| 2024-09-11 |
If It?s the Taint You Want, It?s the Taint You Shall Have |
|
| 2024-09-10 |
All the Crap I Hate |
|
| 2024-09-09 |
The Deep from start to finish |
|
| 2024-09-07 |
Popup Breakfast Club |
|
| 2024-09-07 |
Birthday Q |
|
| 2024-09-05 |
Often Wrong, Never in Doubt |
|
| 2024-09-03 |
No more Seersucker allowed |
|
| 2024-09-02 |
Multi Region Downrange Convergence |
|
| 2024-08-31 |
Sunrise Beatdown |
|
| 2024-08-30 |
The longest .85 miles ever |
|
| 2024-08-29 |
WathoHuk comes to Mary |
|
| 2024-08-28 |
Hello Magnolia Green |
|
| 2024-08-27 |
Turning 50 is a landmark birthday,?representing not just an anniversary of birth but a testament to five decades of life, wisdom |
|
| 2024-08-26 |
From whence does the bright light come |
|
| 2024-08-24 |
Cultural missteps |
|
| 2024-08-23 |
Senior Sunrise |
|
| 2024-08-21 |
Happy 100th, Dad |
|
| 2024-08-20 |
Bridge of Spies |
|
| 2024-08-19 |
Time Standing Still |
|
| 2024-08-10 |
Does anyone have any food (exercise) allergies (restrictions)? |
|
| 2024-08-09 |
Tourgasm |
|
| 2024-08-07 |
The Angels Eyebrow?or something |
|
| 2024-08-06 |
Sorry folks! Park's closed.. |
|
| 2024-08-03 |
Dogpile |
|
| 2024-08-02 |
The Best Taste of WestHoe |
|
| 2024-08-01 |
A classic audible |
|
| 2024-07-31 |
The WestHoe Takeover confirms the Caroline is STILL Under Construction |
|
| 2024-07-30 |
Dead Ends with Friends |
|
| 2024-07-27 |
Watch for Speed Bumps at The Bridge |
|
| 2024-07-26 |
Just another HDHH at KK2 |
|
| 2024-07-25 |
Do we have enough? |
|
| 2024-07-24 |
Need to work on our biceps |
|
| 2024-07-22 |
Room Numbers - Partie Deux |
|
| 2024-07-20 |
The Ultimate Saturday experience |
|
| 2024-07-18 |
Where you are, F3 is |
|
| 2024-07-17 |
Middle-Aged Dudes, Randomly Assorted |
|
| 2024-07-16 |
I?m not sweating, you?re sweating |
|
| 2024-07-13 |
And the winner is... |
|
| 2024-07-12 |
????????BA Select Start |
|
| 2024-07-11 |
Hey Nipples |
|
| 2024-07-09 |
Knocking off the Q rust |
|
| 2024-07-04 |
1776 - Hampton Roads beatdown |
|
| 2024-07-01 |
Running with a PYT |
|
| 2024-06-28 |
Putting the ???? in Yacht Rock |
|
| 2024-06-27 |
Organic Convergence |
|
| 2024-06-26 |
Hammys and Calves |
|
| 2024-06-26 |
70 and Sunny!! Let's Go!!! |
|
| 2024-06-24 |
Birthday Q |
|
| 2024-06-22 |
DaPuppyPile |
|
| 2024-06-19 |
Thanks for Coming Out |
|
| 2024-06-18 |
Participation trophies for everyone! |
|
| 2024-06-17 |
1k! |
|
| 2024-06-15 |
Wear your best linen shirt! |
|
| 2024-06-14 |
Surprise!! guess who's the Q? |
|
| 2024-06-13 |
Could be 4, could be 5 |
|
| 2024-06-12 |
Kubroga |
|
| 2024-06-12 |
SOJ Takeover: First Watch Edition |
|
| 2024-06-11 |
What happens at the Jerkin gym |
|
| 2024-06-10 |
Pigs can fly |
|
| 2024-06-08 |
Sleep Mask On - Ready Position Move |
|
| 2024-06-07 |
Trail run for the Sour Cream Boys |
|
| 2024-06-06 |
Worth remembering |
|
| 2024-06-04 |
He's got Wilfred Brimley Thighs |
|
| 2024-06-03 |
It?s Just So Juicy |
|
| 2024-06-01 |
Pool Epip is possible |
|
| 2024-05-31 |
Run Forest Run! OH *@#!! He missed the turn... |
|
| 2024-05-30 |
I'm touching trees, Mam |
|
| 2024-05-29 |
You Talked About What in Middle School? |
|
| 2024-05-29 |
And Then There Were Seven |
|
| 2024-05-27 |
2024 Memorial Day convergence |
|
| 2024-05-25 |
Bring your F3 shirt they said... |
|
| 2024-05-24 |
Chafing Season |
|
| 2024-05-22 |
5 at 4.30 |
|
| 2024-05-22 |
Pencil Rolls are totally a thing |
|
| 2024-05-21 |
Die Hard with a Vengeance |
|
| 2024-05-20 |
The Power of 12 |
|
| 2024-05-17 |
Alarm Clocks Are Hard |
|
| 2024-05-16 |
Keep your head in the game |
|
| 2024-05-15 |
Handshake?s Kryptonite is a Little Wet Spot |
|
| 2024-05-14 |
49 & Still Silent for Now |
|
| 2024-05-11 |
Weed control |
|
| 2024-05-10 |
It's about the people- Swoop 1 year |
|
| 2024-05-08 |
Perfect Timing |
|
| 2024-05-08 |
Esther Williams Running Fan Club |
|
| 2024-05-07 |
Zig Zags, Dizziness, and Microblocks |
|
| 2024-05-06 |
Try something new |
|
| 2024-05-03 |
Scavenger Hunt |
|
| 2024-05-02 |
Bit Musky |
|
| 2024-05-01 |
Hog Tied |
|
| 2024-05-01 |
Happy 64th, Dad |
|
| 2024-04-30 |
Pinto needs more benchkicks |
|
| 2024-04-27 |
Failure to Lead |
|
| 2024-04-26 |
Glen Eagles Hills |
|
| 2024-04-25 |
A meander through the Q's |
|
| 2024-04-24 |
Broga VQ |
|
| 2024-04-24 |
The GTE Ghost Haunts WestHo |
|
| 2024-04-23 |
If a Bear crawls in the woods, does a Pax hear the gains? |
|
| 2024-04-22 |
VQ Week Kickoff |
|
| 2024-04-20 |
Mumble Chatter: NSFW |
|
| 2024-04-19 |
Aircraft Carrier Landing |
|
| 2024-04-18 |
What the Forge should we do? |
|
| 2024-04-17 |
Left Hand Dominant |
|
| 2024-04-17 |
Where are the blocks hidden, Kubota? |
|
| 2024-04-16 |
Immanuel Kant |
|
| 2024-04-15 |
Bash Bros Visit the Alamo |
|
| 2024-04-11 |
Migraines Make Musical Memories |
|
| 2024-04-09 |
Heartbreak Ridge BBQ |
|
| 2024-04-08 |
Pink is for Everyone, B*%#@es |
|
| 2024-04-03 |
Partner up in pairs for Triple Check? |
|
| 2024-04-01 |
Ten Dancing Fools |
|
| 2024-03-30 |
Muscle confusion or just confusion? |
|
| 2024-03-29 |
Currahee Bro-Code |
|
| 2024-03-27 |
No rain, some pain and the ghost of Senor Frog |
|
| 2024-03-26 |
The Westhoe Fault Line |
|
| 2024-03-25 |
Five dark thirty |
|
| 2024-03-23 |
A Dirty baker?s dozen get wet and sloppy |
|
| 2024-03-22 |
Call your mother |
|
| 2024-03-20 |
Senor Frog Dances Funny |
|
| 2024-03-19 |
Touch 2 poles, and they can't be each others.... |
|
| 2024-03-18 |
Triple Pencil Roll |
|
| 2024-03-15 |
Where's Baldo? |
|
| 2024-03-13 |
Any Day Now Clark |
|
| 2024-03-12 |
Lawyers never ask a question they don't already know the answer to.... |
|
| 2024-03-11 |
Se?or Frog (1) Year Q! |
|
| 2024-03-09 |
Aldi rules . Publix drools. ask handshake |
|
| 2024-03-08 |
We'll Just Follow You |
|
| 2024-03-06 |
Open Q sheet at First Watch??? |
|
| 2024-03-05 |
Handshake's Jazz Hands |
|
| 2024-03-04 |
6 years of F3 |
|
| 2024-03-02 |
... and the horse you rode in on |
|
| 2024-03-01 |
Candy anyone? |
|
| 2024-02-29 |
One small step for the pax, one giant leap-year for mankind |
|
| 2024-02-28 |
National Inconvenience Yourself Day - 2024 |
|
| 2024-02-27 |
Serving up requested Core Work |
|
| 2024-02-24 |
And then there was silence.... |
|
| 2024-02-23 |
Entering the decade of silence. |
|
| 2024-02-22 |
TRL with Handshake |
|
| 2024-02-21 |
Love in an Elevator |
|
| 2024-02-20 |
Die Hard 2: Die Harder |
|
| 2024-02-19 |
A Long 45 Minutes |
|
| 2024-02-17 |
Solid 7.25 workout |
|
| 2024-02-16 |
Lulu Ruins Coffee |
|
| 2024-02-15 |
Road trip to the land where people clap |
|
| 2024-02-13 |
Waking with bated breath |
|
| 2024-02-10 |
The 2024 (Not So) Frozen Triangle |
|
| 2024-02-09 |
No GPS, No problem |
|
| 2024-02-07 |
Taint Adjacent |
|
| 2024-02-06 |
Preemptive Complaining |
|
| 2024-02-05 |
Stay Thirsty My Friends |
|
| 2024-02-02 |
Purple Shoes |
|
| 2024-02-01 |
Some parking lots have buses. |
|
| 2024-01-30 |
Fuzzy Navels |
|
| 2024-01-29 |
Tunes in the gloom |
|
| 2024-01-27 |
Herding Cats |
|
| 2024-01-26 |
Why am I doing this hill again? |
|
| 2024-01-25 |
Your Dad talks much louder than you |
|
| 2024-01-24 |
Humpday workout Coffee After |
|
| 2024-01-23 |
WTH adjacent |
|
| 2024-01-20 |
Heart Full of Soul |
|
| 2024-01-19 |
Nine Rights Don?t Make A Wrong |
|
| 2024-01-17 |
Cat Got Your Tongue? |
|
| 2024-01-16 |
The FIGO Variable |
|
| 2024-01-15 |
It?s snowing! |
|
| 2024-01-08 |
A little rusty |
|
| 2023-12-29 |
Bro-Code Catch Up |
|
| 2023-12-27 |
SZN of GVN: Coffee Codewords |
|
| 2023-12-26 |
Die Hard is a Christmas movie |
|
| 2023-12-23 |
Tidy Whities Tucked In and Putting on Shoes Before Pants |
|
| 2023-12-20 |
SZN of GVN Birthday Edition |
|
| 2023-12-19 |
?Tis the Season |
|
| 2023-12-16 |
DogPile VQ ? 5 Years in the Making |
|
| 2023-12-15 |
Flat Tires |
|
| 2023-12-14 |
Concussion Protocol Avoided |
|
| 2023-12-13 |
FW SZN of GVN ? Handshake Edition ? Managing Chaos |
|
| 2023-12-12 |
Heart Break Ridge |
|
| 2023-12-11 |
Over the river and through the woods |
|
| 2023-12-09 |
Trying to get to a 20% Q rate |
|
| 2023-12-07 |
45M of Gerry, and Kids |
|
| 2023-12-06 |
The Very Merry Creedmas Pill |
|
| 2023-12-05 |
Hold on extra tight |
|
| 2023-12-02 |
Instructionally Challenged |
|
| 2023-11-30 |
Whispers in the Dark |
|
| 2023-11-29 |
FW SZN of GVN ? Kubota doesn?t give to charities edition. |
|
| 2023-11-28 |
71 Burpees |
|
| 2023-11-27 |
The Legend of the 240 |
|
| 2023-11-25 |
Touch the Tree the Way You Would Touch Your Wife |
|
| 2023-11-23 |
Virginia was the first(even Kennedy admits it) |
|
| 2023-11-22 |
SOJ in the House |
|
| 2023-11-21 |
Pre-Turkey Trot |
|
| 2023-11-20 |
Grateful |
|
| 2023-11-18 |
Frank?s Ball (Kickball) at Gridiron |
|
| 2023-11-17 |
Hot Croissant |
|
| 2023-11-16 |
Exploding Batteries and Speed Bumps on 64 |
|
| 2023-11-15 |
Island Hopping |
|
| 2023-11-14 |
Untitled |
|
| 2023-11-11 |
DaVille 10K and Bulkhead Breakfast |
|
| 2023-11-10 |
We didn?t get lost |
|
| 2023-11-09 |
Talkin? Shop |
|
| 2023-11-08 |
Blocks, Frisbees, & #WeLoveSaab |
|
| 2023-11-06 |
Off campus tour |
|
| 2023-11-04 |
Better Late Than Never |
|
| 2023-11-03 |
WestHoe Braintrust |
|
| 2023-11-03 |
Was she hot? |
|
| 2023-11-02 |
When you can?t choose just one? |
|
| 2023-11-01 |
Enthusiasm deficit |
|
| 2023-10-31 |
Get on your hands and knees for my birthday |
|
| 2023-10-30 |
Audible: A VQ Story |
|
| 2023-10-28 |
Costume Grab Bag |
|
| 2023-10-26 |
Rucking |
|
| 2023-10-25 |
Soccer Carpool |
|
| 2023-10-24 |
Jorts Takeover |
|
| 2023-10-20 |
Not a Takeover but a nice visit |
|
| 2023-10-17 |
Just a Taste of the Turkey |
|
| 2023-10-14 |
?This is going to be the worst workout ever? -Handshake |
|
| 2023-10-13 |
An End to Southern Aggression |
|
| 2023-10-12 |
Ghost Flag Takeover at The Forge |
|
| 2023-10-11 |
Good to be out of the fartsack |
|
| 2023-10-10 |
I?m Senor Frogs Administrative Assistant, insert eyeroll. |
|
| 2023-10-07 |
Birthdays All Around |
|
| 2023-10-06 |
Flag Route |
|
| 2023-10-05 |
Who you gonna call?! |
|
| 2023-10-04 |
Unexpected Block Party |
|
| 2023-10-02 |
Thanking God for another year with Burpee Heaven |
|
| 2023-09-30 |
Daylight Savings Double Dip |
|
| 2023-09-29 |
It?s a Route and a Lifestyle |
|
| 2023-09-27 |
Poor Attempt to Silence the Mumble Chatter |
|
| 2023-09-26 |
No Handshake Q Today |
|
| 2023-09-25 |
Se?or Frog VQ |
|
| 2023-09-23 |
That Rain almost didn?t count ? 9th year anniversary |
|
| 2023-09-22 |
Better with the lights on |
|
| 2023-09-21 |
Merkin free school zone |
|
| 2023-09-20 |
SOJ Takeover Sort of |
|
| 2023-09-19 |
Overdressed or underdressed? |
|
| 2023-09-16 |
Love for Liv @ The Alamo |
|
| 2023-09-15 |
O O Susanna! |
|
| 2023-09-13 |
Man Sandwich |
|
| 2023-09-12 |
Quintuple Checks are in, Triple Checks are out |
|
| 2023-09-11 |
In Remembrance |
|
| 2023-09-07 |
Where?d my friends go? |
|
| 2023-09-06 |
Summer Tour (Shirts) |
|
| 2023-09-02 |
A1A Beachfront Avenue |
|
| 2023-09-01 |
Adventurousless |
|
| 2023-08-29 |
Kick, Stretch aaaaaand Kick.. I?m 50, 50 years old. |
|
| 2023-08-27 |
F3RVA Pickleball Tournament |
|
| 2023-08-25 |
Nope.. don?t know him either |
|
| 2023-08-23 |
Mind the Limb |
|
| 2023-08-22 |
Would anybody notice if Heartbreak Ridge BB wasn?t posted? |
|
| 2023-08-21 |
Back to the Grind |
|
| 2023-08-18 |
My Balls Was Hot |
|
| 2023-08-12 |
Running out of steam. |
|
| 2023-08-09 |
Site Q harassment |
|
| 2023-08-08 |
Temple of the Dog |
|
| 2023-08-05 |
Ultimate at Gridiron |
|
| 2023-08-04 |
Melting the muffin |
|
| 2023-08-03 |
Fish Tales |
|
| 2023-08-02 |
Cool, Comfortable Taint |
|
| 2023-08-01 |
Autumn in August |
|
| 2023-07-29 |
The Ultimate |
|
| 2023-07-28 |
Paula Economica |
|
| 2023-07-26 |
Well Manicured Bushes |
|
| 2023-07-25 |
Heartbreak Ridge |
|
| 2023-07-24 |
Emotional damage |
|
| 2023-07-22 |
Respite from the soup |
|
| 2023-07-21 |
Not Really Sure What To Do |
|
| 2023-07-19 |
Come for the oversharing, stay for the Corn |
|
| 2023-07-17 |
Coming soon |
|
| 2023-07-15 |
Ultimate |
|
| 2023-07-13 |
Tuckahoe Derails the Caber-bearing Pain Train |
|
| 2023-07-11 |
Ultimate returns to Heartbreak |
|
| 2023-07-01 |
The Heat is On |
|
| 2023-06-30 |
Traveling COT |
|
| 2023-06-28 |
Lucky #7 |
|
| 2023-06-27 |
Swamp Donkey is Back in RVA |
|
| 2023-06-26 |
Let?s Audible |
|
| 2023-06-24 |
Baker?s Dozen |
|
| 2023-06-23 |
Raining Tree ? Parts A and B |
|
| 2023-06-21 |
Deliverance 4 ? Sand and Rain Edition |
|
| 2023-06-19 |
Pickleball |
|
| 2023-06-17 |
Beatdown in the sun |
|
| 2023-06-16 |
10 men. Two dogs. |
|
| 2023-06-15 |
The Three Amigos |
|
| 2023-06-14 |
Rock out with your Block Out |
|
| 2023-06-13 |
Full Toes and Moons |
|
| 2023-06-12 |
Pickleball |
|
| 2023-06-10 |
There?s a track? |
|
| 2023-06-08 |
He Gave Himself a What? |
|
| 2023-06-07 |
8 Years +1 |
|
| 2023-06-06 |
Chum Bucket at Heartbreak Ridge |
|
| 2023-06-05 |
Full Contact Pickleball |
|
| 2023-06-03 |
True Love is a 100 mile trail ride on a Tandem Bike |
|
| 2023-06-02 |
EF Phone Home |
|
| 2023-05-31 |
Miata lovers club |
|
| 2023-05-30 |
Screw the Hot Potato |
|
| 2023-05-26 |
The Tightest Shirt You Own |
|
| 2023-05-25 |
The 30 and 50 Somethings |
|
| 2023-05-23 |
Jams & not elevens |
|
| 2023-05-22 |
Living life with a Microblock |
|
| 2023-05-20 |
The Copper Anniversary |
|
| 2023-05-19 |
Hills For Thrills |
|
| 2023-05-18 |
No Energy, All Pain |
|
| 2023-05-17 |
Detour to First Watch |
|
| 2023-05-16 |
48 Continued |
|
| 2023-05-13 |
Bash Brothers strike again! |
|
| 2023-05-11 |
Unit weight |
|
| 2023-05-09 |
The Art of the Elusive Flying EH |
|
| 2023-05-08 |
The Violent Bear It Away |
|
| 2023-05-06 |
CSAUP Phase 3 ? 12 mile run |
|
| 2023-05-06 |
CSAUP Phase 2 ? Bootcamp |
|
| 2023-05-05 |
Choose your own adventure |
|
| 2023-05-04 |
The preacher man called? |
|
| 2023-05-03 |
Bask in the Cool, Moist Glow |
|
| 2023-05-02 |
Body by Handshake |
|
| 2023-05-01 |
May day |
|
| 2023-04-29 |
Coupon count: 10? err 9 |
|
| 2023-04-27 |
Santa Came Early |
|
| 2023-04-26 |
Belated Block Party |
|
| 2023-04-25 |
Mystery Box World Tour |
|
| 2023-04-13 |
A hot potato for the record |
|
| 2023-04-11 |
It?s all made up anyway |
|
| 2023-04-10 |
Mystery Q at The Alamo |
|
| 2023-04-05 |
You Gonna Join Us? |
|
| 2023-04-05 |
Special Operators, Albeit in Training |
|
| 2023-04-04 |
Spring Breakers |
|
| 2023-04-03 |
A lit Hoedown |
|
| 2023-03-31 |
Amateur Day @ Ramm Gears |
|
| 2023-03-30 |
March Madness, Reprise |
|
| 2023-03-29 |
RESPECT |
|
| 2023-03-28 |
Taco Tuesday |
|
| 2023-03-24 |
Brunch Club vs Breakfast Club |
|
| 2023-03-22 |
First for the First |
|
| 2023-03-21 |
Heartbreak Ridge |
|
| 2023-03-20 |
36.5 Minutes of 90s Hip Hop |
|
| 2023-03-18 |
Hootenannys around the Park |
|
| 2023-03-17 |
Speeding tickets, Andre the Giant, and Economy |
|
| 2023-03-15 |
Dan Marino should die of gonorrhea and rot in hell |
|
| 2023-03-14 |
Golden Oldies |
|
| 2023-03-13 |
Avoid the Suck |
|
| 2023-03-11 |
Over the James |
|
| 2023-03-09 |
These go to 11? |
|
| 2023-03-08 |
Bodo?s does not break any blocks; Handshake hocks loogie on self. |
|
| 2023-03-07 |
Party of 5 |
|
| 2023-03-06 |
The official 5 year Q |
|
| 2023-03-04 |
Cheers to 5 years! |
|
| 2023-03-02 |
5 Corners and Other Surprises |
|
| 2023-03-01 |
All Lions, no Lambs |
|
| 2023-02-28 |
No Hairy Monster Sighting |
|
| 2023-02-27 |
Bashed Potatoes |
|
| 2023-02-25 |
Chicharron (Pork Rind) |
|
| 2023-02-22 |
My First?Again |
|
| 2023-02-21 |
Fat Tuesday |
|
| 2023-02-18 |
Ten Minutes of Whatever Happened |
|
| 2023-02-17 |
Where My Dogs At? |
|
| 2023-02-15 |
Return to the Taint |
|
| 2023-02-14 |
The 20th Time Is the Charm |
|
| 2023-02-13 |
Intestinal Fortitude |
|
| 2023-02-10 |
Who said you can?t Hawt Potato a run? |
|
| 2023-02-08 |
China is Always Watching |
|
| 2023-02-07 |
9 Alte F?rze |
|
| 2023-02-04 |
8 years ! |
|
| 2023-02-03 |
23/22 Splinterval |
|
| 2023-02-01 |
First Class Workout |
|
| 2023-01-31 |
Better Late than Never |
|
| 2023-01-30 |
Tuber en Fuego |
|
| 2023-01-27 |
Not the Tip, the Whole Thing |
|
| 2023-01-25 |
We have coffee too |
|
| 2023-01-24 |
Who Needs Rest |
|
| 2023-01-23 |
Heat Is A Luxury |
|
| 2023-01-21 |
Frozen Triangle Part Duex |
|
| 2023-01-20 |
Seymore?s First Currahee |
|
| 2023-01-19 |
The Under 40 club |
|
| 2023-01-18 |
Wayne Chrebet ? Mr. 3rd Down |
|
| 2023-01-16 |
Never waste a good theme |
|
| 2023-01-14 |
21 Honored 21 |
|
| 2023-01-13 |
It rained harder the more Splinter complained |
|
| 2023-01-11 |
(Preblast) Make WDog Great Again Project! |
|
| 2023-01-10 |
Walk-A-bout? |
|
| 2023-01-09 |
No longer a virgin |
|
| 2023-01-07 |
Swirly-esque 8 Years |
|
| 2023-01-06 |
Curra-what? |
|
| 2023-01-04 |
Circles, Not Loops |
|
| 2023-01-04 |
Going on a Walkabout |
|
| 2023-01-03 |
First Heartbreak of 2023 |
|
| 2023-01-02 |
Folding chairs |
|
| 2022-12-31 |
Find your group |
|
| 2022-12-30 |
Happy Birthday Lighthouse: Running and Donuts |
|
| 2022-12-29 |
45 Minutes of Gerry x 2 |
|
| 2022-12-28 |
Frozen Broga |
|
| 2022-12-28 |
Please nobody lick the Coupons |
|
| 2022-12-26 |
LIFO Morning |
|
| 2022-12-24 |
Who can bust a nut in 8 degrees temps? |
|
| 2022-12-22 |
Seven Helpings of Mary |
|
| 2022-12-21 |
Field Trip to Jenkins |
|
| 2022-12-20 |
Why are those lights Purple? |
|
| 2022-12-19 |
Don?t worry, Hutton will keep track of the count |
|
| 2022-12-17 |
5:59:30 |
|
| 2022-12-16 |
National Lampoons European Currahee Route |
|
| 2022-12-15 |
Sunny, Seventy, and Sh?y |
|
| 2022-12-14 |
Lots of Holiday Cheer for Burpees |
|
| 2022-12-13 |
Inspirational Holiday Music |
|
| 2022-12-12 |
Missed Connections |
|
| 2022-12-10 |
Winter is coming |
|
| 2022-12-09 |
Yes, its a Figure Eight |
|
| 2022-12-07 |
Breathe In Through Your Nose, Out Through Your A.. |
|
| 2022-12-07 |
Six Seconds to Glory |
|
| 2022-12-03 |
Magnum PI Day 2022 ? Building Bridges |
|
| 2022-12-02 |
Standardish Currahee |
|
| 2022-12-01 |
9 Guys in a heatless Volvo |
|
| 2022-11-30 |
Santa has arrived at First Watch! |
|
| 2022-11-29 |
Birthday 70 |
|
| 2022-11-26 |
44 and almost didn?t live to see 45...move it or lose it. |
|
| 2022-11-24 |
An Attempted Coup but Virginia Prevails |
|
| 2022-11-23 |
We Never Found the Blocks |
|
| 2022-11-22 |
Pigskin-adjacent Q |
|
| 2022-11-21 |
Block Tease |
|
| 2022-11-19 |
?Hey Dad, you want to go play catch??? |
|
| 2022-11-17 |
Old School Mary |
|
| 2022-11-16 |
Coupons? Last Hooray |
|
| 2022-11-12 |
Another 49er |
|
| 2022-11-11 |
Great day to be a duck |
|
| 2022-11-04 |
We have to go back |
|
| 2022-11-03 |
Spandex Nation |
|
| 2022-11-02 |
Non Denominational First Watch |
|
| 2022-11-01 |
The Mount Was Sweaty |
|
| 2022-10-29 |
Median age for the boneyard ? 49 |
|
| 2022-10-28 |
October Brocode |
|
| 2022-10-25 |
Pucker up 56 is here |
|
| 2022-10-22 |
BBBC |
|
| 2022-10-22 |
Back at it |
|
| 2022-10-20 |
The Hill Has Eyes |
|
| 2022-10-19 |
OFW |
|
| 2022-10-18 |
Too Early for Merkin Challenge? |
|
| 2022-10-17 |
Serenity Now |
|
| 2022-10-15 |
Kubota is always watching |
|
| 2022-10-14 |
SPEED for Need |
|
| 2022-10-12 |
The Sea Was Angry That Day |
|
| 2022-10-11 |
Troll Patrol |
|
| 2022-10-08 |
Kotters to the Q! |
|
| 2022-10-07 |
A Lake Cruise |
|
| 2022-10-06 |
We Should?ve Learned the Saxophone |
|
| 2022-10-05 |
Record 17 at First Watch |
|
| 2022-10-05 |
Screams, Pops and Groans in the Dark |
|
| 2022-10-04 |
Fall is officially here at HBR |
|
| 2022-10-01 |
The Hard Way ? 10.1.2022 |
|
| 2022-09-30 |
Brocode |
|
| 2022-09-29 |
Run Beyond the Wall |
|
| 2022-09-28 |
Unmentionables in the gloom |
|
| 2022-09-28 |
Triple Coverage |
|
| 2022-09-27 |
Party Crashers |
|
| 2022-09-26 |
Hey You Guys |
|
| 2022-09-23 |
Smith Mountain Lake?s new Marty Byrd ? |
|
| 2022-09-22 |
50% Institution Rate |
|
| 2022-09-20 |
Lucky F3-versary |
|
| 2022-09-17 |
Hutton, I almost forgot |
|
| 2022-09-17 |
Double Dutch.. anyone? |
|
| 2022-09-16 |
Umbrella Route |
|
| 2022-09-15 |
Takeover with the OG?s |
|
| 2022-09-14 |
It?s a Bear Thing |
|
| 2022-09-14 |
Ideal Conditions |
|
| 2022-09-13 |
ISO a BRR-recovery friendly beatdown |
|
| 2022-09-07 |
We Need a Safety Net, Not a Hammock |
|
| 2022-09-07 |
Size and thickness is important |
|
| 2022-09-06 |
Dry Spell |
|
| 2022-09-03 |
Graduating in late August |
|
| 2022-09-02 |
Fastest Big Data Points in the West |
|
| 2022-09-01 |
Awkward Questions |
|
| 2022-08-30 |
Just a Little Bird & Bees |
|
| 2022-08-29 |
First day of school |
|
| 2022-08-27 |
Grunge theme revisited |
|
| 2022-08-26 |
Currahee brocode |
|
| 2022-08-24 |
New Coupons = New Pain |
|
| 2022-08-24 |
Corporate Broga |
|
| 2022-08-23 |
Dog Leg to the Left |
|
| 2022-08-22 |
Birthdays on Mondays are the worst! |
|
| 2022-08-20 |
Offensive Linemans Nightmare |
|
| 2022-08-19 |
Crazy 8 |
|
| 2022-08-17 |
Bodos break check |
|
| 2022-08-17 |
Prime Time Broga |
|
| 2022-08-16 |
Heartbreak Ridge |
|
| 2022-08-15 |
You Can Do Anything for 5 Minutes |
|
| 2022-08-13 |
Iron Eyes Cody would approve |
|
| 2022-08-12 |
Statute of Limitations Backblast |
|
| 2022-08-11 |
The Humidity Strikes Back |
|
| 2022-08-10 |
On Campus Tour |
|
| 2022-08-10 |
Fancy Broga |
|
| 2022-08-09 |
Working Man |
|
| 2022-08-08 |
Bad Scouting Report |
|
| 2022-07-30 |
Life Story |
|
| 2022-07-30 |
Testing Wilsons patience |
|
| 2022-07-28 |
Better Never Than Late |
|
| 2022-07-27 |
Sprinklers Turn Off at 5:20 |
|
| 2022-07-26 |
Mood lighting at HBR |
|
| 2022-07-25 |
Purgatory |
|
| 2022-07-23 |
Gypsy doesn?t share |
|
| 2022-07-23 |
Bash Bros Before H*** |
|
| 2022-07-22 |
RTT for BRR |
|
| 2022-07-21 |
We Didn?t Share Towels |
|
| 2022-07-19 |
ET Phone Home |
|
| 2022-07-18 |
The Crossett Fit Games ? Hoedown Edition |
|
| 2022-07-16 |
What do you mean by Smash? |
|
| 2022-07-16 |
It was a Square J Kind of Day |
|
| 2022-07-14 |
Hey you?re not TYA |
|
| 2022-07-13 |
All Jacked Up |
|
| 2022-07-13 |
Why am I waking up at 4:10am? |
|
| 2022-07-12 |
?If you don?t like what is being said, then change the conversation? ? Don Draper |
|
| 2022-07-06 |
OTB with the M |
|
| 2022-07-01 |
?bruh Code |
|
| 2022-06-30 |
Lady Gaga and the Gang |
|
| 2022-06-29 |
Discs with a coupon |
|
| 2022-06-28 |
The Lord?s Crevice |
|
| 2022-06-27 |
Back in the saddle |
|
| 2022-06-25 |
House Party?s Pre-Party! |
|
| 2022-06-25 |
Party Like Its Nineteen Ninety Something? |
|
| 2022-06-24 |
ET phone home |
|
| 2022-06-23 |
Mary?s hottest potato |
|
| 2022-06-22 |
Deliverance 3 ? Two Fish in the Water |
|
| 2022-06-21 |
Reclaiming HBR |
|
| 2022-06-20 |
Burpee Bliss |
|
| 2022-06-17 |
You do you run Route |
|
| 2022-06-16 |
There is always time for Burpees |
|
| 2022-06-14 |
Ripped Shirts & Wet Discs |
|
| 2022-06-13 |
Hoedowns Are A Southern Tradition |
|
| 2022-06-11 |
Straight to Jail Route |
|
| 2022-06-11 |
Doggie?s Perineum |
|
| 2022-06-10 |
The Wild West End |
|
| 2022-06-09 |
Just a Walk in the Park |
|
| 2022-06-07 |
Daville Takeover brings a new Faceplant |
|
| 2022-06-06 |
Comin? in Hot! |
|
| 2022-06-04 |
Lead From Within. Lead From Without. |
|
| 2022-06-03 |
Pass on the third |
|
| 2022-06-01 |
Beware the flying Peacocks |
|
| 2022-05-30 |
Memorial Day convergence |
|
| 2022-05-28 |
11 for Stretching..or SOME Stretching |
|
| 2022-05-27 |
Bro-Code Friday |
|
| 2022-05-26 |
Balls in the Mist: Reprise |
|
| 2022-05-25 |
Tour de Tuckahoe |
|
| 2022-05-24 |
Getting our daily dose of 45 minutes of doing nothing wrong |
|
| 2022-05-23 |
Messed Up Math |
|
| 2022-05-21 |
6 Years in the Making |
|
| 2022-05-20 |
Where is Pouncy Track? |
|
| 2022-05-19 |
World Cup Preview 2022 |
|
| 2022-05-18 |
No running |
|
| 2022-05-17 |
Hawt Potato Is Not a PAX Member |
|
| 2022-05-13 |
Handshake does Daville |
|
| 2022-05-12 |
The Baltimore Experience |
|
| 2022-05-11 |
W Dog Sampler Platter |
|
| 2022-05-09 |
Quadruple Butchery |
|
| 2022-05-07 |
I gotta say it was a good day |
|
| 2022-05-06 |
A Dirty Dozen |
|
| 2022-05-05 |
Field Trip Day |
|
| 2022-05-04 |
Make the most of your 7 minutes |
|
| 2022-05-03 |
Heartbreak Ridge |
|
| 2022-05-02 |
5 years! |
|
| 2022-04-29 |
A View of Uranus |
|
| 2022-04-27 |
First Dog |
|
| 2022-04-26 |
The Potato was Hawt |
|
| 2022-04-25 |
Digital Clock |
|
| 2022-04-23 |
Road Closures |
|
| 2022-04-23 |
Muffin melter begins |
|
| 2022-04-22 |
The mission: At least one a year ? Lets make ?em stay! |
|
| 2022-04-21 |
New Picnic Tables? Claimed by the PAX |
|
| 2022-04-20 |
Expecting a Rodeo ? if you know what I mean |
|
| 2022-04-18 |
Hoedown |
|
| 2022-04-16 |
Bikini Season is around the corner |
|
| 2022-04-15 |
The Taxman Came |
|
| 2022-04-14 |
94 Burpees for Granny |
|
| 2022-04-13 |
Running Red |
|
| 2022-04-12 |
Fake Out |
|
| 2022-04-05 |
Happy Anniversary Handshake |
|
| 2022-04-04 |
Spring Break Special |
|
| 2022-04-02 |
When Hutton says he?s 50:50 it really means he?s a HC |
|
| 2022-04-02 |
A Destructive Michigan |
|
| 2022-04-01 |
Legend of Zelda |
|
| 2022-03-30 |
BYOB (Bring Your Own Block) |
|
| 2022-03-29 |
Not spring at HBR |
|
| 2022-03-28 |
Perfect Dozen |
|
| 2022-03-26 |
ABS and THIGHS oh my! |
|
| 2022-03-25 |
Change of plans |
|
| 2022-03-24 |
Baseball Coaching, Spies Like Us Readers Digest Edition |
|
| 2022-03-23 |
Too Much Jiggling Gets You Wet |
|
| 2022-03-22 |
Lucky Horseshoe on the Short Track |
|
| 2022-03-19 |
Breakfast Club |
|
| 2022-03-19 |
Triangle of Death |
|
| 2022-03-18 |
All aboard the Soul Train |
|
| 2022-03-17 |
The bagpipes of St Patrick?s Day |
|
| 2022-03-16 |
Pinch and Tickle |
|
| 2022-03-15 |
Sampler Platter |
|
| 2022-03-14 |
Your ACC Champion ? Virginia Tech Hokies |
|
| 2022-03-12 |
Ride the Lightning |
|
| 2022-03-11 |
It Did Happen |
|
| 2022-03-10 |
Dolly vs Rosalita |
|
| 2022-03-09 |
Chewbacca?s Mom, Coltrane, and Two Cars |
|
| 2022-03-08 |
Improved Barf Bags and Thigh Gaps |
|
| 2022-03-07 |
The Birds Poop Here |
|
| 2022-03-05 |
Grid Iron is never easy |
|
| 2022-03-04 |
Are you FC or fc? |
|
| 2022-03-02 |
With a bottle?? |
|
| 2022-03-01 |
Spring Training |
|
| 2022-02-28 |
Vampires and Light |
|
| 2022-02-25 |
Probation needs your help! Get Some! |
|
| 2022-02-23 |
Sniper in the trees |
|
| 2022-02-22 |
Time to dust off the warm weather gloves |
|
| 2022-02-21 |
Block Party at Trinity |
|
| 2022-02-18 |
So Warm in February |
|
| 2022-02-17 |
Field Trip Day at 45MOM |
|
| 2022-02-16 |
Devil?s Perineum |
|
| 2022-02-15 |
Give the People What They Want |
|
| 2022-02-14 |
Superbowl Stumble |
|
| 2022-02-12 |
Waterpik Bank |
|
| 2022-02-12 |
Finger Crotch |
|
| 2022-02-11 |
Take the Hill |
|
| 2022-02-10 |
Bo Derek at Tomato Run |
|
| 2022-02-09 |
Sisyphus comes (back?) to First Watch |
|
| 2022-02-08 |
You are |
|
| 2022-02-07 |
Myths and Rumors |
|
| 2022-02-05 |
BC for Nancy Lopez WOR |
|
| 2022-02-05 |
What is your count? |
|
| 2022-02-03 |
No Rain Dance |
|
| 2022-02-02 |
6 more weeks of winter |
|
| 2022-02-01 |
Apparently the SOP rulebook is 18 pages |
|
| 2022-01-31 |
The Six is in |
|
| 2022-01-29 |
Fourly Bird |
|
| 2022-01-29 |
Very little snow, too much wind |
|
| 2022-01-28 |
The Wrecking Crew |
|
| 2022-01-26 |
An Oyster and 10 minutes of Saab |
|
| 2022-01-25 |
Beach weather at Heartbreak |
|
| 2022-01-24 |
Classic |
|
| 2022-01-22 |
3/4 of Breakfest Club regulars |
|
| 2022-01-22 |
No black ice to be found |
|
| 2022-01-22 |
Frozen Potato |
|
| 2022-01-19 |
Breaking Down Tyranny |
|
| 2022-01-18 |
Heartbreak Dress Code |
|
| 2022-01-17 |
Wind Tunnel |
|
| 2022-01-15 |
Breakfast Club Explosion |
|
| 2022-01-15 |
A Silent Run: My Brothers and Me |
|
| 2022-01-14 |
Currahee in the dark |
|
| 2022-01-13 |
Tracing the Lines |
|
| 2022-01-12 |
The 3 Day Rule |
|
| 2022-01-11 |
What?s a Hammer Dance? |
|
| 2022-01-10 |
Hoedown Just in Time |
|
| 2022-01-08 |
Washers, Port-o-Johns and Radiators |
|
| 2022-01-07 |
Better Late Than Never |
|
| 2022-01-06 |
A Bakers Dozen |
|
| 2022-01-05 |
Leeroy Jenkins with a Side of Varsity Blues |
|
| 2022-01-04 |
Finding your safe space at school |
|
| 2022-01-03 |
Perfect Weather for Crazy People |
|
| 2021-12-31 |
Last brocode of 2021 |
|
| 2021-12-30 |
945 |
|
| 2021-12-29 |
Fresh Guacamole and the Roof |
|
| 2021-12-28 |
Breaking (ginger) ?Bread? ? Stout that is |
|
| 2021-12-27 |
Two Spin Cycles for the Price of One |
|
| 2021-12-24 |
T'aint no Clipboard Here |
|
| 2021-12-23 |
A Festivus for the Rest of Us? |
|
| 2021-12-22 |
Who needs coupons when you have discs? |
|
| 2021-12-21 |
Prepping for Holiday Meals |
|
| 2021-12-20 |
Who is the out of state visitor with the white beard? Can it be Santa? |
|
| 2021-12-18 |
Breakfast Club Run |
|
| 2021-12-18 |
Christmas Carol Karaoke |
|
| 2021-12-17 |
Loopy |
|
| 2021-12-16 |
Who ordered the code red? |
|
| 2021-12-15 |
The Christmas Pill |
|
| 2021-12-14 |
Ground day |
|
| 2021-12-13 |
Here comes the Egg Nog |
|
| 2021-12-11 |
I almost forget this happened |
|
| 2021-12-11 |
Pass the riprap |
|
| 2021-12-08 |
VQ at First Watch |
|
| 2021-12-07 |
A little gear work at a bootcamp |
|
| 2021-12-06 |
IR Friendly Beatdown? |
|
| 2021-12-03 |
Shooting Stars and Tacky Lights |
|
| 2021-12-01 |
Christmas at First Watch |
|
| 2021-11-30 |
Granite surprise |
|
| 2021-11-27 |
2 for Breakfast |
|
| 2021-11-27 |
Mountains, Pyramids and Gratitude |
|
| 2021-11-24 |
1 PAX, 2 Legit |
|
| 2021-11-23 |
Obstacles in my way |
|
| 2021-11-22 |
Lessons in counting side straddle hops |
|
| 2021-11-19 |
A man of his word |
|
| 2021-11-18 |
Full Moon Mary |
|
| 2021-11-16 |
These blocks still have some life left in them |
|
| 2021-11-13 |
Marathonesque |
|
| 2021-11-12 |
Leading from Behind |
|
| 2021-11-10 |
The Semi Pill |
|
| 2021-11-09 |
That Potato is HAWT |
|
| 2021-11-08 |
MCF morning at Hoedown |
|
| 2021-11-06 |
Bush/ Quayle ?88 |
|
| 2021-11-06 |
Just a lap around the Lakes |
|
| 2021-11-05 |
Anybody motivated to run? |
|
| 2021-11-02 |
Tuesday in the West End |
|
| 2021-10-30 |
Where is that confounded bridge?? |
|
| 2021-10-29 |
Does anyone know where we are? |
|
| 2021-10-28 |
Define ?Large Tree? |
|
| 2021-10-27 |
These guys are brutal |
|
| 2021-10-26 |
Working with a Prime Number |
|
| 2021-10-25 |
Lost on Westham |
|
| 2021-10-23 |
Comin In Boiling Hot |
|
| 2021-10-23 |
All Hail the A Team |
|
| 2021-10-20 |
So, Did you have a good time last night? |
|
| 2021-10-19 |
We don?t pay for the workout, we pay for the sweet 90s hip-hop Jams |
|
| 2021-10-18 |
Variety show |
|
| 2021-10-16 |
No Q?.No problem |
|
| 2021-10-12 |
Hot Potato |
|
| 2021-10-11 |
0% Chance of Rain |
|
| 2021-10-09 |
Dogpiles hottest Potatoes |
|
| 2021-10-07 |
A Guy Walks Into a Bar? |
|
| 2021-10-06 |
The Great Fall Oversharing Feast |
|
| 2021-10-05 |
IPC Week 5? |
|
| 2021-10-02 |
Breakfast Club |
|
| 2021-10-02 |
Birthday Q |
|
| 2021-10-01 |
Just a little mosey |
|
| 2021-09-30 |
You?ll never walk alone |
|
| 2021-09-29 |
A Catholic Can?t Lead a Revival? |
|
| 2021-09-28 |
What Color are They? |
|
| 2021-09-22 |
A distinct lack of oversharing |
|
| 2021-09-21 |
Turn the Other Cheek |
|
| 2021-09-20 |
Uno Dos Tres |
|
| 2021-09-18 |
Back To School (Night) |
|
| 2021-09-15 |
Old Glory Beast or something like that?. |
|
| 2021-09-14 |
If we did rename him, is there a better F3 name than Gumbo? |
|
| 2021-09-13 |
Four corner triangle |
|
| 2021-09-11 |
Be Grateful |
|
| 2021-09-09 |
Back to School |
|
| 2021-09-08 |
Another Tuckahoe convergence? |
|
| 2021-09-06 |
Just Grab Hold |
|
| 2021-09-04 |
Prodigal Son |
|
| 2021-09-03 |
Is this a Sisyphus???? |
|
| 2021-09-02 |
Has anyone seen TYA?s Brain |
|
| 2021-09-01 |
Sink, Toilet or Tree? |
|
| 2021-08-31 |
Gypsy?s whine-fest |
|
| 2021-08-30 |
Averted the Inverted |
|
| 2021-08-26 |
Step into the Freezer |
|
| 2021-08-25 |
Kubota, wherefore art thou? |
|
| 2021-08-23 |
It?s the Humidity |
|
| 2021-08-14 |
Everybody PLANK! |
|
| 2021-08-13 |
Deal with the Carrilon |
|
| 2021-08-12 |
29MOM ? I don?t feel tardy |
|
| 2021-08-10 |
Back to Bootcamp |
|
| 2021-08-09 |
Hoedown MashUp |
|
| 2021-08-07 |
Nowhere to hide |
|
| 2021-08-05 |
Random Thursday workout |
|
| 2021-08-04 |
Glenbrook Circle Walk-About |
|
| 2021-08-03 |
FNG Bees to the Ultimate Honey |
|
| 2021-08-02 |
Triple Potato |
|
| 2021-07-31 |
Reclaiming the Gridiron |
|
| 2021-07-29 |
Turn it up to 11 |
|
| 2021-07-28 |
Continuous Loop |
|
| 2021-07-27 |
Pete Alonso Would Be Proud |
|
| 2021-07-26 |
Killer B at Hoedown |
|
| 2021-07-24 |
Sleepy Saturday? |
|
| 2021-07-23 |
Cavalcade |
|
| 2021-07-22 |
Shark Week Returns Live |
|
| 2021-07-21 |
Free Gym at First Watch |
|
| 2021-07-19 |
Hoedown is Back! |
|
| 2021-07-03 |
RVA 2021 Convergence for Independence Day Weekend |
|
| 2021-07-02 |
Stonefaced Anger |
|
| 2021-07-01 |
Zuul at Mary |
|
| 2021-06-29 |
What was the question again? |
|
| 2021-06-29 |
Cant remember what we did? |
|
| 2021-06-28 |
Ninja Warrior Reprise |
|
| 2021-06-26 |
Korean Names |
|
| 2021-06-26 |
Pile It On (one last time)! |
|
| 2021-06-25 |
The Bro-Code run |
|
| 2021-06-24 |
Hockey Talk |
|
| 2021-06-23 |
Deliverance, without Mountain Man |
|
| 2021-06-22 |
Quarter Apple |
|
| 2021-06-21 |
HOE-LLIH 11s |
|
| 2021-06-19 |
Triple What? |
|
| 2021-06-18 |
Freedom |
|
| 2021-06-17 |
There is no Me in Team (yes there is) |
|
| 2021-06-15 |
But we already did this last week |
|
| 2021-06-14 |
Hot Hot Potato! |
|
| 2021-06-12 |
Tickets to the Gun Show |
|
| 2021-06-11 |
Who needs rain |
|
| 2021-06-09 |
Blockwork Orange |
|
| 2021-06-08 |
Imitation is the sincerest form of flattery |
|
| 2021-06-07 |
Tuckahoe Sweatfest |
|
| 2021-06-04 |
???? ?????! I?m touched beyond words! |
|
| 2021-06-02 |
Ace of Spades |
|
| 2021-05-31 |
A great start to summer |
|
| 2021-05-29 |
A crew of two |
|
| 2021-05-29 |
There was no Hawt Potato |
|
| 2021-05-28 |
Honeydo, where are you? |
|
| 2021-05-26 |
First Fab Five |
|
| 2021-05-25 |
Handshakes Mile(s) |
|
| 2021-05-24 |
Triple Triple |
|
| 2021-05-22 |
Some OG for the 5th One |
|
| 2021-05-21 |
The Bridge to Nowhere |
|
| 2021-05-20 |
Low Cardio Day, Sort of |
|
| 2021-05-18 |
Dodging Garbage Trucks |
|
| 2021-05-17 |
Looking forward to some Ronald |
|
| 2021-05-15 |
So Long Emoji |
|
| 2021-05-14 |
It?s Hockey Night Tonight |
|
| 2021-05-13 |
45 Minutes of Menopause |
|
| 2021-05-12 |
Burpees, No Bueno |
|
| 2021-05-10 |
Time Enough for a Quadruple Check |
|
| 2021-05-07 |
Currahee anniversary |
|
| 2021-05-05 |
Way to work, bitch! |
|
| 2021-05-04 |
Coupon day at Heartbreak |
|
| 2021-05-03 |
Which Wife |
|
| 2021-05-01 |
Yes, it did happen |
|
| 2021-05-01 |
Partner Day |
|
| 2021-04-30 |
More beer, more beer |
|
| 2021-04-28 |
Hot Potato Pills |
|
| 2021-04-27 |
Who wore it best? Scorpion Kick Edition |
|
| 2021-04-26 |
Tuckahoe Hot Potato |
|
| 2021-04-24 |
Breaking Bread, literally |
|
| 2021-04-24 |
No Surprises |
|
| 2021-04-23 |
Currahee Comet |
|
| 2021-04-22 |
My first 45 |
|
| 2021-04-21 |
You Better Not Have a Clipboard. |
|
| 2021-04-20 |
I Do Not Like to Share |
|
| 2021-04-17 |
Heavy heart |
|
| 2021-04-17 |
Spring Training |
|
| 2021-04-16 |
Lucky seven |
|
| 2021-04-15 |
A random walk |
|
| 2021-04-13 |
More fun the 2nd time around |
|
| 2021-04-12 |
BOGO Qs |
|
| 2021-04-10 |
Correction |
|
| 2021-04-10 |
Who is ready for more? |
|
| 2021-04-09 |
Cant hurt me |
|
| 2021-04-08 |
A perfect 10 |
|
| 2021-04-07 |
?Keep Away? from Bacon Bits |
|
| 2021-04-06 |
Do As I Say, Not as I Do |
|
| 2021-04-03 |
Table for one, please. |
|
| 2021-04-03 |
Dogpile Mini site tour |
|
| 2021-04-01 |
Some People Feel the Rain. Others Just Get Wet. |
|
| 2021-03-31 |
New Beginnings |
|
| 2021-03-30 |
You can take the boy away from his Miata, you can?t take the Miata out of the boy |
|
| 2021-03-28 |
What Did You Have to Do to Get the Nod to Come Out? |
|
| 2021-03-27 |
DogPile Goes Green |
|
| 2021-03-25 |
Everything is Moist |
|
| 2021-03-24 |
Hello, Nature here |
|
| 2021-03-23 |
Five for 5:30 |
|
| 2021-03-22 |
Throwback to Garbage Plate?s 21 |
|
| 2021-03-19 |
Long Term Effects |
|
| 2021-03-18 |
Parking Lot Workout |
|
| 2021-03-17 |
No pill needed |
|
| 2021-03-16 |
Detour |
|
| 2021-03-15 |
?Get It Out? |
|
| 2021-03-14 |
Stew in His Stomach |
|
| 2021-03-13 |
Come and Join Us! |
|
| 2021-03-13 |
Over the Bridge we Go! |
|
| 2021-03-12 |
5 for 5 |
|
| 2021-03-11 |
Steal the Damn Bacon |
|
| 2021-03-09 |
Tuesday Gridiron |
|
| 2021-03-08 |
West End Picasso |
|
| 2021-03-06 |
I Didn?t See the Post |
|
| 2021-03-06 |
Excuses will always be there Opportunity Won?t! |
|
| 2021-03-05 |
Poetic License |
|
| 2021-03-04 |
5k The Hard Way |
|
| 2021-03-03 |
Whatever your Motivation |
|
| 2021-03-02 |
Another tardy Keydet |
|
| 2021-02-28 |
Afternoon delight |
|
| 2021-02-26 |
Fourth Friday bro code |
|
| 2021-02-25 |
Esther Gets Her Due |
|
| 2021-02-24 |
Crunchy Football Field Frogs |
|
| 2021-02-23 |
Solid surfaces are not your friend. |
|
| 2021-02-22 |
5 Years Sorta Strong |
|
| 2021-02-21 |
Sun-Daycious |
|
| 2021-02-20 |
Taking the Blocks for a Walk |
|
| 2021-02-18 |
Dry |
|
| 2021-02-17 |
The Love Hammer but no Glamour |
|
| 2021-02-16 |
Early Confusion |
|
| 2021-02-15 |
A Dora Selfy |
|
| 2021-02-12 |
Three for Currahee |
|
| 2021-02-11 |
Double Dutch |
|
| 2021-02-10 |
The Most Fun You Can Have at 0500 |
|
| 2021-02-09 |
People?s Chair 3.25 |
|
| 2021-02-08 |
Hot Potato Q After the Super Bowl |
|
| 2021-02-06 |
Hat Down |
|
| 2021-02-06 |
Traveling Triangle of Death |
|
| 2021-02-05 |
No excuses |
|
| 2021-02-04 |
Field Trip |
|
| 2021-02-03 |
Not Far Off Campus |
|
| 2021-02-02 |
Wet February it is |
|
| 2021-02-01 |
Nonsensical |
|
| 2021-01-30 |
Proper BC |
|
| 2021-01-30 |
18 Studs for 17 Degrees |
|
| 2021-01-29 |
Uphill Glen |
|
| 2021-01-28 |
Snow day |
|
| 2021-01-27 |
WTH, one week late |
|
| 2021-01-26 |
A window of dryness |
|
| 2021-01-25 |
To Know that Honey is Sweet |
|
| 2021-01-23 |
The Last Resort |
|
| 2021-01-22 |
The Patterson Blues |
|
| 2021-01-21 |
Round & Round & Round |
|
| 2021-01-20 |
Spider Watch |
|
| 2021-01-19 |
Not Iron Pax, Frozen Pax |
|
| 2021-01-18 |
Florida Abs |
|
| 2021-01-16 |
Hitch?s Karaoke Bar |
|
| 2021-01-16 |
Old School Dogpile |
|
| 2021-01-15 |
Wellington Whittaker Wynmoor |
|
| 2021-01-14 |
Esther Williams Spread |
|
| 2021-01-13 |
Bodos? Revenge |
|
| 2021-01-12 |
6, the perfect number |
|
| 2021-01-11 |
Birthday Block Party |
|
| 2021-01-09 |
OTB |
|
| 2021-01-08 |
Slow boat on the Brookmont |
|
| 2021-01-07 |
Jenny Maraghy for the Win |
|
| 2021-01-06 |
Holes, Poles, and Ditches |
|
| 2021-01-05 |
The Real Beast?Bacon Bits |
|
| 2021-01-04 |
Hoedown starting 2021 strong |
|
| 2021-01-02 |
In Search of A Biscuit |
|
| 2021-01-02 |
Little L |
|
| 2020-12-31 |
F3 10-Year Anniversary Beat Down |
|
| 2020-12-30 |
The Green Pill |
|
| 2020-12-29 |
Public shaming, middle school style |
|
| 2020-12-28 |
Ski Season Prep |
|
| 2020-12-26 |
Who needs fingertips anyway? |
|
| 2020-12-24 |
Name this BB |
|
| 2020-12-23 |
Don?t be a Grinch! |
|
| 2020-12-22 |
A smelly hot potato |
|
| 2020-12-21 |
Engineering jokes and no sprints |
|
| 2020-12-19 |
Except that You?re 48 Now |
|
| 2020-12-18 |
Dodging bullets. Better than sweating bullets? |
|
| 2020-12-16 |
To be, or not to be (snipped) |
|
| 2020-12-14 |
Looked Easier on You Tube |
|
| 2020-12-12 |
Kill the Rabbit |
|
| 2020-12-11 |
What does a Gypsy weigh |
|
| 2020-12-09 |
We Have the Antibodies |
|
| 2020-12-08 |
Well because, we?re men |
|
| 2020-12-07 |
Demonstration Please? |
|
| 2020-12-05 |
3rd Annual Magnum PI Day ? A wet one in paradise |
|
| 2020-12-04 |
Alternative Facts |
|
| 2020-12-02 |
My Count is True |
|
| 2020-12-01 |
Honeydo Fart Sacks |
|
| 2020-11-30 |
DTH #38 |
|
| 2020-11-28 |
Cooper Doesn?t Snarl Like That |
|
| 2020-11-26 |
First Thankgiving: Turkey on an engine block! |
|
| 2020-11-25 |
Mr. Do No Right |
|
| 2020-11-23 |
Head Shoulders Knees and Toes (sorta) |
|
| 2020-11-21 |
Pre-Holiday Fat Burner |
|
| 2020-11-20 |
Rabbit Warren |
|
| 2020-11-19 |
Round Mary We Go |
|
| 2020-11-18 |
Prime Deal of the Day |
|
| 2020-11-17 |
COP Merkins are just harder |
|
| 2020-11-16 |
Pain Yields Power |
|
| 2020-11-14 |
Fighting Force |
|
| 2020-11-12 |
Speed Limit Reached |
|
| 2020-11-11 |
Stationary Rebellion ? SOJ Style |
|
| 2020-11-10 |
It was a block party |
|
| 2020-11-09 |
A bold move |
|
| 2020-11-06 |
Figure 8 it is |
|
| 2020-11-05 |
Friendship > Politics |
|
| 2020-11-04 |
Masks Required on Campus! |
|
| 2020-11-03 |
Celebrating 4* years at F3 |
|
| 2020-11-02 |
By the Light of the Waning Gibbous |
|
| 2020-10-29 |
6, 17 and a VQ Redo |
|
| 2020-10-28 |
I Found My True Love On-line |
|
| 2020-10-24 |
WDWO |
|
| 2020-10-21 |
Amazon Deal of the Day |
|
| 2020-10-20 |
Sports Frenzy Reigns Over Heartbreak |
|
| 2020-10-19 |
Over the river and through the woods |
|
| 2020-10-16 |
The art of running in the rain |
|
| 2020-10-15 |
We?re drinkin? beer already? |
|
| 2020-10-14 |
Revisionist History |
|
| 2020-10-13 |
1st and 10 or 11 |
|
| 2020-10-12 |
It Smells Like Worms |
|
| 2020-10-10 |
Lets Mosey |
|
| 2020-10-09 |
5 for 5 |
|
| 2020-10-07 |
Burning the Clock |
|
| 2020-10-06 |
A potato not shared |
|
| 2020-10-05 |
Gangnam Style^^ |
|
| 2020-10-03 |
The Hard Way 10.3.20 |
|
| 2020-10-02 |
?Yo. Were You Serious, or Just Picking on Me?? |
|
| 2020-09-30 |
Gimpy foxes, sexist cops, and childhood cross dressing |
|
| 2020-09-29 |
BreakWind Ridge |
|
| 2020-09-28 |
Jets su&k, flickering light and other random thoughts |
|
| 2020-09-26 |
Wokeberry and the Goat |
|
| 2020-09-25 |
The Q is always right. |
|
| 2020-09-24 |
Jerry Atrick |
|
| 2020-09-23 |
Sisyphus Meets Hades de Tuckahoe |
|
| 2020-09-22 |
Welcoming the IPC to fall |
|
| 2020-09-21 |
You want the Anvil or the Pineapple? |
|
| 2020-09-19 |
Cecil King, 104th Timberwolf |
|
| 2020-09-18 |
Hunting for magic |
|
| 2020-09-17 |
Port Cochere |
|
| 2020-09-16 |
So much for the Bloody?s |
|
| 2020-09-12 |
Thunderstruck |
|
| 2020-09-11 |
Repeato with Respect |
|
| 2020-09-09 |
Does anyone have a fear of hearts? |
|
| 2020-09-08 |
IPC Week 2 at HBR |
|
| 2020-09-07 |
Pilgrimage to the Mother Land |
|
| 2020-09-05 |
What are the blocks for? ? To Carry. now, Get Hot! |
|
| 2020-09-03 |
Around the Rim of Mary ? Part Deux |
|
| 2020-09-02 |
Iron Pax Hangover |
|
| 2020-09-01 |
Week 1 Fun |
|
| 2020-08-31 |
Tour De TES |
|
| 2020-08-29 |
It?s about time |
|
| 2020-08-27 |
1k 5k |
|
| 2020-08-26 |
Mrs. Wojo and Big Blue |
|
| 2020-08-25 |
Seeing Red |
|
| 2020-08-24 |
I?m Back!!! |
|
| 2020-08-15 |
I Was a Tire Engineer |
|
| 2020-08-13 |
Enter the Arena For The Dirty Thirty |
|
| 2020-08-12 |
First Sweat |
|
| 2020-08-11 |
Predictable Pax |
|
| 2020-08-10 |
Fat Man & Little Boy |
|
| 2020-08-08 |
Second Time Trying |
|
| 2020-08-06 |
I like Mary |
|
| 2020-08-05 |
Butterfly workout, prison yard style |
|
| 2020-08-04 |
Insert clever title here |
|
| 2020-08-01 |
August 1st = HumidSweatMelon |
|
| 2020-07-31 |
The Tomato Run |
|
| 2020-07-30 |
T O G A, Toga |
|
| 2020-07-29 |
Comet or Conspiracy? |
|
| 2020-07-28 |
Breakin? the Seal |
|
| 2020-07-27 |
A welcome visitor |
|
| 2020-07-25 |
Coupons and Ailse 5 |
|
| 2020-07-24 |
ISO: A Well-Managed Running Club |
|
| 2020-07-23 |
Rainbow Day |
|
| 2020-07-22 |
You vs. You vs. Humidity |
|
| 2020-07-21 |
Slappin around 175g |
|
| 2020-07-18 |
No triple check this day at Dogpile |
|
| 2020-07-17 |
Mary Does What She Wants |
|
| 2020-07-15 |
One If By Land, Seven If By River |
|
| 2020-07-14 |
Headlock Ridge |
|
| 2020-07-11 |
Dogpile- exitrow |
|
| 2020-07-10 |
Mont Brook run |
|
| 2020-07-09 |
Backblast Musical Chairs |
|
| 2020-07-08 |
Glad I Shaved For This |
|
| 2020-07-07 |
B Team Heroes |
|
| 2020-07-06 |
Lukewarm Potato |
|
| 2020-07-02 |
Happy Friday on a Thursday |
|
| 2020-07-01 |
The Second Half |
|
| 2020-06-30 |
Creamy White Thighs |
|
| 2020-06-29 |
Ninja Warrior Dreams |
|
| 2020-06-27 |
Summertime Sweat Party |
|
| 2020-06-26 |
Reverse (Reverse) Carillon |
|
| 2020-06-25 |
26 |
|
| 2020-06-24 |
90s (Real World) |
|
| 2020-06-23 |
Fab 4 |
|
| 2020-06-22 |
Welcome to ?Hoetown????? |
|
| 2020-06-20 |
Father?s Day Weekend Kickoff at Dogpile |
|
| 2020-06-19 |
Village Lake Run |
|
| 2020-06-17 |
Double Dora |
|
| 2020-06-16 |
Don?t tell corporate its been more than 24 hours |
|
| 2020-06-15 |
Welcome to the Pickle Pit |
|
| 2020-06-12 |
Fudd?s Going Away Party #42 |
|
| 2020-06-10 |
Schwetting |
|
| 2020-06-09 |
Smell the Glove |
|
| 2020-06-08 |
My Daughter Made Me Do It |
|
| 2020-06-06 |
Clear Direction |
|
| 2020-06-04 |
Thumos |
|
| 2020-06-03 |
Liberty or Death |
|
| 2020-06-02 |
5+2 (2.0s) equals 7 |
|
| 2020-05-30 |
Mo Bamboo |
|
| 2020-05-29 |
Gayton Goliaths |
|
| 2020-05-28 |
Nothin? But Time |
|
| 2020-05-27 |
Korean Wine |
|
| 2020-05-26 |
Everyone has sore arms |
|
| 2020-05-23 |
A Memorable Michigan |
|
| 2020-05-22 |
Can?t nobody hold us down |
|
| 2020-05-21 |
Hot Potato Mary |
|
| 2020-05-20 |
Heading Down South To The Land of the Dogs |
|
| 2020-05-19 |
Time Burner |
|
| 2020-05-18 |
260 + poop map |
|
| 2020-05-14 |
Salem?s Lot |
|
| 2020-05-13 |
The Blue Pill |
|
| 2020-05-12 |
The Triple ? Triple |
|
| 2020-05-09 |
UpChuck Does Not Hate the Pax? |
|
| 2020-05-08 |
Currahee! |
|
| 2020-05-07 |
A Pirate Looks at 45 |
|
| 2020-05-06 |
The Red Pill |
|
| 2020-05-05 |
The birds were so loud |
|
| 2020-05-02 |
Ten + One ? Oops |
|
| 2020-05-01 |
Lepi ubiqui |
|
| 2020-04-30 |
Street light bulb popped and sparked |
|
| 2020-04-29 |
People are itching to come out |
|
| 2020-04-28 |
Lockdown at HBR |
|
| 2020-04-27 |
Somebody is missing??? |
|
| 2020-04-25 |
Pour One Out For Harambe |
|
| 2020-04-23 |
Love // Surrender // Trust |
|
| 2020-04-21 |
The hottest of potatoes |
|
| 2020-04-20 |
Bistro 804 is now open |
|
| 2020-04-18 |
Boat Lake warm up |
|
| 2020-04-16 |
Whats the most important thing about telling a good joke? |
|
| 2020-04-14 |
Particle Collision Avoidance |
|
| 2020-04-13 |
Nimble to dodge downpour |
|
| 2020-04-11 |
Keep your distance and your feet moving! |
|
| 2020-04-09 |
45 MOM |
|
| 2020-04-08 |
Wet From Sweat |
|
| 2020-04-07 |
HBR keeping Spider Run legal |
|
| 2020-04-06 |
All In The FNG Family |
|
| 2020-04-04 |
?Good things come to those who wait?.but only the things left by those who hustle.? |
|
| 2020-04-03 |
Stallions Smelling the Barn |
|
| 2020-04-02 |
Hogatron |
|
| 2020-04-01 |
April Fools, you got us. |
|
| 2020-03-31 |
Stay in Formation |
|
| 2020-03-30 |
Beautiful morning for a semi-old fart to Q |
|
| 2020-03-27 |
?Allison, this is the only size they come in? |
|
| 2020-03-26 |
Hip Hip Hooray, It?s Nougat Day |
|
| 2020-03-25 |
The First Watch Lives |
|
| 2020-03-24 |
Foggy Hot Potato |
|
| 2020-03-23 |
The First Last Resort |
|
| 2020-03-21 |
Group Therapy |
|
| 2020-03-20 |
Rolling Rocks Up A Hill |
|
| 2020-03-19 |
In Memoriam, March Madness |
|
| 2020-03-18 |
Exactly Ten |
|
| 2020-03-17 |
Nothing gets the numbers up like a Quarantine |
|
| 2020-03-16 |
I ?? Pandas |
|
| 2020-03-14 |
Socially Distant Beatdown |
|
| 2020-03-13 |
Nearly Concentric Squares |
|
| 2020-03-12 |
Qa is a Chump |
|
| 2020-03-11 |
Hibachi box |
|
| 2020-03-10 |
It?s time for a comeback tour |
|
| 2020-03-09 |
4 Count WorkOut |
|
| 2020-03-07 |
48 Months, 1461 Days ? all 1 day at a Time |
|
| 2020-03-06 |
Friday Windsor Jaunt |
|
| 2020-03-05 |
No this is not RAMM |
|
| 2020-03-04 |
Attention All Shoppers |
|
| 2020-03-03 |
Cumulative Effect |
|
| 2020-03-02 |
Old 100 Reprise |
|
| 2020-02-29 |
DTH #75, Leap Year, & Bon Voyage Q |
|
| 2020-02-27 |
Salvucci: Party of Two |
|
| 2020-02-26 |
Swirly gifts Oyster the Q |
|
| 2020-02-25 |
Back in the Saddle |
|
| 2020-02-24 |
Sandersing |
|
| 2020-02-20 |
Explosively! |
|
| 2020-02-19 |
Trio for the UR Amphitheater |
|
| 2020-02-17 |
Groaning for ?The Hoedown? |
|
| 2020-02-14 |
Returning to the Scene of the Crime |
|
| 2020-02-13 |
Return of the White Stallion |
|
| 2020-02-05 |
?SLACK? Works |
|
| 2020-02-04 |
Pre-VQ Potato |
|
| 2020-02-03 |
No more LinkedIn! |
|
| 2020-02-01 |
World?s Worst Coupon |
|
| 2020-01-29 |
Suicides: The Drink |
|
| 2020-01-28 |
Vegas |
|
| 2020-01-25 |
New Year, New Material |
|
| 2020-01-24 |
Oral History: Our Grandfather?s Run |
|
| 2020-01-23 |
Hitting The Rim Around Mary |
|
| 2020-01-22 |
Agape in the Gloom |
|
| 2020-01-21 |
Frozen No Mercy |
|
| 2020-01-20 |
Does Kimchi mean Sh!t? |
|
| 2020-01-18 |
Qtegrity no audibles allowed |
|
| 2020-01-16 |
Why? |
|
| 2020-01-15 |
Hip Hip Hooray , It?s National Bagel Day |
|
| 2020-01-14 |
Heartbreak Monsoon |
|
| 2020-01-13 |
The Far Corner |
|
| 2020-01-11 |
Birthday Block Party |
|
| 2020-01-10 |
Straight Forward Directions |
|
| 2020-01-09 |
Field Trip to Sesame Street |
|
| 2020-01-08 |
River Road Gas Leak |
|
| 2020-01-07 |
What is Miserable Jumprope? |
|
| 2019-12-31 |
HP at HBR |
|
| 2019-12-30 |
The hottest of potatoes |
|
| 2019-12-28 |
Closing Out The Year |
|
| 2019-12-27 |
Kessel Run II |
|
| 2019-12-26 |
Working off the Christmas Food |
|
| 2019-12-24 |
Caution: Benches freeze before road |
|
| 2019-12-23 |
Return to Hoedown |
|
| 2019-12-21 |
There are Other, More Interesting Parts of This AO |
|
| 2019-12-20 |
Two extra inches makes you warmer |
|
| 2019-12-19 |
Rhino Beetle Strike Again |
|
| 2019-12-18 |
After You |
|
| 2019-12-17 |
Did you say Farmer or Foreman Ed? |
|
| 2019-12-16 |
Easing into Monday |
|
| 2019-12-13 |
RAMM is Just Fine |
|
| 2019-12-12 |
Hardywood Dozen |
|
| 2019-12-11 |
Wintery Mix |
|
| 2019-12-10 |
Burpee Love |
|
| 2019-12-09 |
Eight Men Out |
|
| 2019-12-07 |
2nd Annual Magnum P.I. Day |
|
| 2019-12-06 |
Eastbound and Down |
|
| 2019-12-05 |
Field Trip |
|
| 2019-12-03 |
5 for 5 |
|
| 2019-12-02 |
And Then, There Were Two. |
|
| 2019-11-30 |
DTH #37 |
|
| 2019-11-28 |
Thanksgiving day celebration |
|
| 2019-11-27 |
Did I stutter? |
|
| 2019-11-26 |
SAL |
|
| 2019-11-25 |
Fingers Crossed |
|
| 2019-11-23 |
Preparing for Gluttony |
|
| 2019-11-22 |
Mary is Scatterbrained |
|
| 2019-11-21 |
Carl Friedrich Gauss Shows Up TYA |
|
| 2019-11-20 |
That sounded moist. |
|
| 2019-11-19 |
Caravan of cars at HBR |
|
| 2019-11-18 |
Where?s Wojo? |
|
| 2019-11-16 |
21 Men, 42 Guns, and 34 CBOSs |
|
| 2019-11-15 |
Lack of Q Equals Carillon in Reverse |
|
| 2019-11-14 |
Frosty Mary |
|
| 2019-11-13 |
Beware of black ice |
|
| 2019-11-12 |
A Rare Hot Potato at HBR |
|
| 2019-11-11 |
Proud to be an American |
|
| 2019-11-09 |
2019 Veteran?s Day Dogpile Tribute |
|
| 2019-11-08 |
Snap, Crackle, Pop |
|
| 2019-11-07 |
It?s Gotta Be Friday |
|
| 2019-11-06 |
4 for 5am! |
|
| 2019-11-05 |
Voting for the the Ground & Pound Party on Election Day |
|
| 2019-11-04 |
Dumpster diving at Hoedown |
|
| 2019-11-02 |
Happy November, Let?s Destroy Our Arms |
|
| 2019-11-01 |
Trochanteriosis (yes, you have this) |
|
| 2019-10-31 |
2,8,17,28,31,45,48,70 |
|
| 2019-10-30 |
Equilibrium at WDog |
|
| 2019-10-29 |
A Grossly uneven Triple Check |
|
| 2019-10-28 |
Upchuck?s Hair Styling Tips |
|
| 2019-10-22 |
Misty morning at Heartbreak |
|
| 2019-10-21 |
Please adjust my balls |
|
| 2019-10-19 |
Core Principles |
|
| 2019-10-18 |
The Inaugural ?Tour de Carytown? |
|
| 2019-10-17 |
#old |
|
| 2019-10-16 |
16 12 18 |
|
| 2019-10-15 |
Trying to Stay Warm |
|
| 2019-10-14 |
Blocks with Friends |
|
| 2019-10-11 |
You?re Really Focused on Murder |
|
| 2019-10-10 |
The Anvil |
|
| 2019-10-09 |
LL Cool ?.What? |
|
| 2019-10-08 |
No backblast for 9 days, did it really happen? |
|
| 2019-10-07 |
Speak of the Devil |
|
| 2019-10-05 |
Flip the Switch-The Hard Way |
|
| 2019-10-03 |
Brick by brick |
|
| 2019-10-02 |
The Field and Cage @ WDOG |
|
| 2019-10-01 |
27 Minutes for Partner work |
|
| 2019-09-30 |
This One is Heavier |
|
| 2019-09-28 |
Stay Thirsty my Friends |
|
| 2019-09-28 |
Snake River ? Arid Version |
|
| 2019-09-26 |
Ninja Cowboy Bear |
|
| 2019-09-25 |
365 Days / 172 Posts / 41 Q?s |
|
| 2019-09-24 |
Where?s Wojo? |
|
| 2019-09-23 |
Ode to Q?s Past |
|
| 2019-09-21 |
TYA sends his regards |
|
| 2019-09-21 |
Inaugural 1st Inaugural Retreat |
|
| 2019-09-20 |
Haiku 4 U |
|
| 2019-09-19 |
As Cool As the Other Side of the Pillow |
|
| 2019-09-18 |
Just In Time |
|
| 2019-09-17 |
A$$-whoopin? welcome for Pistol Pete! |
|
| 2019-09-16 |
Testing the limits of the 2nd core principle of F3 |
|
| 2019-09-14 |
Pickle pounding does not go side to side |
|
| 2019-09-12 |
Night Lining. Just Lining the Field at Night. |
|
| 2019-09-11 |
Onward Ascent |
|
| 2019-09-10 |
A Properly constructed Dora |
|
| 2019-09-07 |
Pre Festival DogPile |
|
| 2019-09-06 |
More than I thought? |
|
| 2019-09-05 |
Back to School Special |
|
| 2019-09-04 |
Almost 50 |
|
| 2019-09-03 |
Back to school crawl bear |
|
| 2019-08-29 |
How about some side straddle hops and WWII setups? |
|
| 2019-08-28 |
How do you say Henrico ? |
|
| 2019-08-27 |
?I haven?t had a Slurpee this millennia? |
|
| 2019-08-26 |
Merkin Monday |
|
| 2019-08-24 |
Twas a LIFO kind of Morning |
|
| 2019-08-23 |
Variations of Quadrilaterals |
|
| 2019-08-22 |
Swirly never loses |
|
| 2019-08-21 |
Hitting Trees with Swirly |
|
| 2019-08-20 |
Birthday fun ? one week late |
|
| 2019-08-19 |
Bombs Away This Monday |
|
| 2019-08-16 |
The Mouse Trap Time Machine |
|
| 2019-08-15 |
That Was A Hot Ass Potato |
|
| 2019-08-14 |
Novelty is the Spice of Life |
|
| 2019-08-13 |
One Hit Wonder at Heartbreak Ridge |
|
| 2019-08-12 |
The ball and chain visits Hoedown |
|
| 2019-08-10 |
$0.25 Breakfast Club Discount |
|
| 2019-08-10 |
Where?d You Get Your Underwear? |
|
| 2019-08-09 |
Amateur Q Morning |
|
| 2019-08-08 |
Merkin CIVIL WAR |
|
| 2019-08-07 |
Husky?s Lemonade Stand |
|
| 2019-08-07 |
15 Studs |
|
| 2019-08-06 |
Beware of the Headlock |
|
| 2019-08-05 |
Danger: Falling Rocks. Mosey at your own risk |
|
| 2019-08-03 |
ET?s start and finish |
|
| 2019-08-03 |
Paying rent with Kryptonite, guess that Kryptocurrency |
|
| 2019-08-02 |
Rain from The Heavens |
|
| 2019-08-01 |
Shark Week, The Land Attack |
|
| 2019-07-31 |
On the Road Again |
|
| 2019-07-30 |
The Q sheet was open at 5pm yesterday? |
|
| 2019-07-29 |
OG ? Irregular Quadrilateral |
|
| 2019-07-26 |
Hill repeats at RAMM |
|
| 2019-07-25 |
No Rest for the Weary |
|
| 2019-07-24 |
DogPile?s Greatest Hits: Volume I |
|
| 2019-07-23 |
WHERE?S THE COMPETITION? |
|
| 2019-07-22 |
HoeDown Humidity |
|
| 2019-07-20 |
Slow and Low, That is the Tempo |
|
| 2019-07-19 |
Last Friday: Marv?s on a Milk Carton Again |
|
| 2019-07-18 |
A Tribute to The Open |
|
| 2019-07-17 |
Soupy and Poopie |
|
| 2019-07-16 |
The second best field in RVA |
|
| 2019-07-15 |
Fireman Ed is a Swinger |
|
| 2019-07-13 |
We should have never introduced the Pipe Loop to a new Q |
|
| 2019-07-11 |
The Air?s Thicker South of the James |
|
| 2019-07-10 |
When the Q Fumbles the Beast |
|
| 2019-07-09 |
Which Country is on that Runner?s Leg? |
|
| 2019-07-08 |
Welcome to the Week of Wojo. |
|
| 2019-07-01 |
Men, grab your Longboards |
|
| 2019-06-29 |
Reluntant Club |
|
| 2019-06-29 |
Hand release Bear Crawls |
|
| 2019-06-28 |
RAAM ? option rich today |
|
| 2019-06-27 |
?Don?t look at me in my eyes!? |
|
| 2019-06-26 |
42 Second Headstand Day |
|
| 2019-06-25 |
The Fab Five |
|
| 2019-06-24 |
Foiled by the Janitor |
|
| 2019-06-22 |
Sunrise and Rainbow |
|
| 2019-06-22 |
DTH DogWood Caberama |
|
| 2019-06-21 |
?I am not an amateur? -Wheelie |
|
| 2019-06-20 |
F3RVA2K Summer League |
|
| 2019-06-19 |
Introducing: Pipe Loop 11s |
|
| 2019-06-18 |
Experimental Q |
|
| 2019-06-17 |
A Post-Father?s Day Hoedown With Summer Guests and New Guys |
|
| 2019-06-15 |
Breakfast Club of Nine? |
|
| 2019-06-15 |
Almost 40 Dudes, Some Box Jumps, Some Burpees, and a LOT of Plank time?AKA, just another Saturday at Dogpile? |
|
| 2019-06-14 |
[4, 6] |
|
| 2019-06-13 |
Which would you rather ? Crab or Bear? |
|
| 2019-06-12 |
We went less than a mile? |
|
| 2019-06-11 |
Let?s just do it |
|
| 2019-06-10 |
We must use the scooters |
|
| 2019-06-08 |
Bro Code in the Rain |
|
| 2019-06-08 |
Caution: You Will Get Wet on This Ride |
|
| 2019-06-07 |
Giving The Bird |
|
| 2019-06-06 |
D-Day at Mary |
|
| 2019-06-05 |
Overtime at W-Dog |
|
| 2019-06-04 |
ROCK that Scoober! |
|
| 2019-06-03 |
Square Peg |
|
| 2019-06-01 |
Cool Runnings |
|
| 2019-06-01 |
Tired of being labeled, and yes he said 6!! |
|
| 2019-05-31 |
Westbound and Down |
|
| 2019-05-30 |
Caber Toss Anyone? |
|
| 2019-05-29 |
Cause Opposites Attract |
|
| 2019-05-25 |
Summer?s here y?all! |
|
| 2019-05-25 |
Respect. |
|
| 2019-05-24 |
Welcome to the Hot Box |
|
| 2019-05-23 |
Block Thursday |
|
| 2019-05-22 |
The Gloom was Brighter! |
|
| 2019-05-21 |
Heartbreak Touchdown |
|
| 2019-05-20 |
Block Monday |
|
| 2019-05-18 |
Is it a Doughnut if it has no holes?? |
|
| 2019-05-18 |
Three Lakes |
|
| 2019-05-17 |
Thanks for Nothing Robert Frost |
|
| 2019-05-16 |
Congrats to the 1-9! |
|
| 2019-05-15 |
Florence Griffith Salvucci |
|
| 2019-05-15 |
I Hate That Bridge |
|
| 2019-05-14 |
This is 44 |
|
| 2019-05-13 |
Magnum, PI |
|
| 2019-05-11 |
Only 15 More Miles to go? |
|
| 2019-05-11 |
F3RVA: Field Day 2019 |
|
| 2019-05-10 |
Roll Your Own LJ |
|
| 2019-05-09 |
Screw This, Let?s Play Some Swirly Ball? |
|
| 2019-05-08 |
For all those septuagenarians out there |
|
| 2019-05-07 |
Dude, you need to work on your routes? |
|
| 2019-05-06 |
Near Derailment |
|
| 2019-05-04 |
2+5=7 for 4 at 0500 or 0530 |
|
| 2019-05-04 |
Trying something new |
|
| 2019-05-03 |
Garden Tour |
|
| 2019-05-02 |
A New Crew to Meet! |
|
| 2019-05-01 |
The Floor is Lava |
|
| 2019-04-30 |
Hatin? the 30?s |
|
| 2019-04-29 |
Like Old Times |
|
| 2019-04-27 |
Ground and Pound Til It?s All Out! |
|
| 2019-04-27 |
My, My, My ? Once Bitten Twice Shy |
|
| 2019-04-25 |
F3RVA Is On The Clock |
|
| 2019-04-24 |
Prime time under the lights |
|
| 2019-04-23 |
Hello Dora, I mean Dolly |
|
| 2019-04-22 |
We Could Use an Umbrella |
|
| 2019-04-20 |
Dog Pile Buddy Rush |
|
| 2019-04-19 |
Spring Haiku Running Time |
|
| 2019-04-18 |
Don Draper VQ ? Attempting an Adequate Beatdown |
|
| 2019-04-17 |
Like we really had a choice |
|
| 2019-04-16 |
Looks like Winter filed an extension |
|
| 2019-04-15 |
Primordial Ooze |
|
| 2019-04-13 |
The Rain Will Be Light |
|
| 2019-04-13 |
It Has Come to My Attention that We Aren?t Running Enough? |
|
| 2019-04-12 |
MIA |
|
| 2019-04-11 |
A Tradition Unlike Any Other ? 3rd Inaugural |
|
| 2019-04-10 |
Is that the Carillon or are you happy to see me? |
|
| 2019-04-09 |
Turbulence over HBR! |
|
| 2019-04-08 |
Babbling Brook |
|
| 2019-04-06 |
Slow Down. You Move Too Fast. |
|
| 2019-04-06 |
It?s National Make-Me-Laugh Month |
|
| 2019-04-05 |
Come As You Are |
|
| 2019-04-04 |
Inaugural FORGE Beatdown |
|
| 2019-04-03 |
Aunt Bunny is Coming to Get Me. |
|
| 2019-04-02 |
First time for everything; The Hogan |
|
| 2019-04-01 |
Inaugural Hoedown Old Glory/Q Sucks Wind |
|
| 2019-03-30 |
Heading South is Good. Heading North So-So. |
|
| 2019-03-30 |
The Squirrels Were Merry and Swirly Can?t Stop at 10 |
|
| 2019-03-29 |
Can?t Lose Either Way |
|
| 2019-03-28 |
My Socks are Full |
|
| 2019-03-27 |
Let?s go get it ! |
|
| 2019-03-26 |
Hot Heartbreak Potato |
|
| 2019-03-25 |
Bracket Buster |
|
| 2019-03-23 |
Breakfast Club |
|
| 2019-03-23 |
Grow Together |
|
| 2019-03-22 |
No Jelly Required |
|
| 2019-03-21 |
4th Annual March Madness |
|
| 2019-03-20 |
Poles, Grind a Tree, and Dolla Bills Yo |
|
| 2019-03-19 |
Burpee Curveball |
|
| 2019-03-18 |
Crawl bear what? |
|
| 2019-03-16 |
What?s In A Name |
|
| 2019-03-15 |
Extended Bootleg Track |
|
| 2019-03-14 |
Beach time is right around the corner. |
|
| 2019-03-13 |
Where is the Ghost Flag |
|
| 2019-03-12 |
Last flight to my first flight as the pax soar over heartbreak ridge |
|
| 2019-03-11 |
Hoedown back to RVAs darkest AO |
|
| 2019-03-09 |
Spring Ahead, Don?t Look Back! |
|
| 2019-03-08 |
Ruckin, Runnin, and Ridin |
|
| 2019-03-07 |
Hey boys, check the form on the lunges! |
|
| 2019-03-06 |
Kicking off Lent with a Beatdown |
|
| 2019-03-05 |
Burpee Style |
|
| 2019-03-02 |
We Are The F3 World |
|
| 2019-03-01 |
Richmond Rockit |
|
| 2019-02-28 |
(One) Year Ago When I Came To Know Mary |
|
| 2019-02-27 |
Motown Vinny?s Back Again |
|
| 2019-02-26 |
The Cult of Personality |
|
| 2019-02-25 |
Run ahead, young bull ? I will walk |
|
| 2019-02-21 |
When in doubt, SQUERKIN |
|
| 2019-02-20 |
Swirl??..Why |
|
| 2019-02-19 |
Managing the Clock |
|
| 2019-02-18 |
So I went to meet the President.. Again.. (VQ) |
|
| 2019-02-16 |
If you are us, what number are we thinking of? |
|
| 2019-02-15 |
There?s just never enough time |
|
| 2019-02-14 |
Semi-Charmed kind of life |
|
| 2019-02-13 |
Watch the Wet Spots |
|
| 2019-02-12 |
Welcome to Cell Block HBR |
|
| 2019-02-11 |
Rule of Three |
|
| 2019-02-09 |
Its all about the Vessel they came from! |
|
| 2019-02-08 |
Somebody Ate Their Wheaties |
|
| 2019-02-07 |
Where?s the Fire!? |
|
| 2019-02-06 |
The Exodus of Demons |
|
| 2019-02-05 |
Elevens with burpees equal goodness |
|
| 2019-02-02 |
All Exercises Gymnasts Approved |
|
| 2019-02-01 |
Sounds Familiar |
|
| 2019-01-31 |
It?s Always Warmer in the City |
|
| 2019-01-30 |
When You Wish Upon A Star |
|
| 2019-01-29 |
The Heart-warming Ridge |
|
| 2019-01-28 |
Perfect temps for January |
|
| 2019-01-26 |
?Leadership is Influence?..? |
|
| 2019-01-25 |
?I was looking for Antrim with a U? |
|
| 2019-01-24 |
Tawm Bradee Rode An Elevata |
|
| 2019-01-23 |
Earning the Presidential Award-F3 Style!! |
|
| 2019-01-22 |
Trading in your man card for a remote starter |
|
| 2019-01-21 |
In Tuckahoe, its always 70 and sunny! |
|
| 2019-01-19 |
Jackie Joyner Handshake |
|
| 2019-01-18 |
Old school with Weight |
|
| 2019-01-17 |
Field closed. Pass the broom. |
|
| 2019-01-16 |
1/16/02: An Honor. A Tribute. A Silent Search For The Why |
|
| 2019-01-15 |
DTH VQ ? The Head Band Beat Down |
|
| 2019-01-14 |
Double the Numbers, Double the Fun |
|
| 2019-01-12 |
All It Takes Is All You Got |
|
| 2019-01-11 |
Muscle Up Buttercup |
|
| 2019-01-10 |
Like An Old Jack Rabbit On The Frozen Ground |
|
| 2019-01-09 |
Richmond?s Hottest New Club is Coyote |
|
| 2019-01-08 |
The FNGs keep rolling in. |
|
| 2019-01-07 |
The Art of Naming FNGs |
|
| 2019-01-05 |
Where?s Swirly Going |
|
| 2019-01-04 |
Swirly Squared |
|
| 2019-01-03 |
Reset! |
|
| 2019-01-02 |
Four Years ! |
|
| 2019-01-01 |
Grab your screenshot of Big Data for today |
|
| 2018-12-29 |
The Year of Big Data (Review) |
|
| 2018-12-28 |
Turn around, right now! |
|
| 2018-12-27 |
The Gift That Keeps On Giving Part Two |
|
| 2018-12-26 |
Post Christmas Block Party |
|
| 2018-12-25 |
Redeeming Coupons on Christmas Day |
|
| 2018-12-24 |
The Gift That Keeps On Giving |
|
| 2018-12-22 |
Now we?re ready for the SEALs |
|
| 2018-12-21 |
No cotton shirt, heck no shirt at all? |
|
| 2018-12-20 |
The Golden Corral of Workouts |
|
| 2018-12-19 |
F3 Finishing School |
|
| 2018-12-18 |
I?m a Giver |
|
| 2018-12-17 |
Crabs and Bulls |
|
| 2018-12-15 |
Love That Dirty Water |
|
| 2018-12-13 |
Wilson?s Boxing Dying Cockroaches, Burp-Up Ring of Fire and a Flying EH! |
|
| 2018-12-12 |
My Windmill is broken |
|
| 2018-12-11 |
Slip sliding and Acuras |
|
| 2018-12-10 |
No Cancellation |
|
| 2018-12-08 |
Just Like Working Out in a Prison |
|
| 2018-12-07 |
A Day of Infamy |
|
| 2018-12-06 |
Tree Work |
|
| 2018-12-05 |
Arm Day |
|
| 2018-12-03 |
Dad, This Number?s For You |
|
| 2018-12-01 |
Inaugural Magnum PI Appreciation Day?And a tip of the cap to Bush 41 |
|
| 2018-11-30 |
Haiku ? Vol VIII |
|
| 2018-11-29 |
The Bottomless Bowl of Gumbo?the gift that keeps on giving |
|
| 2018-11-28 |
Rosalita Ain?t Easy |
|
| 2018-11-27 |
Misery Love Company?How About Another 15 Reps? |
|
| 2018-11-26 |
Cyber Monday |
|
| 2018-11-24 |
Sometimes You Gotta Jump In |
|
| 2018-11-22 |
Plymouth Massachusetts and Berkeley Virginia |
|
| 2018-11-21 |
70 and Sunny |
|
| 2018-11-20 |
And then there was light?. |
|
| 2018-11-19 |
Swimming at Hoedown |
|
| 2018-11-17 |
MCV is cloning rats now I guess |
|
| 2018-11-16 |
Gumbo?s Last Post with Hate? |
|
| 2018-11-15 |
Ruth & Ollie and Al?s Toy Barn |
|
| 2018-11-14 |
You Need to Man Up or Stop Complaining |
|
| 2018-11-13 |
Democratic Process |
|
| 2018-11-12 |
Big thanks to our Veterans |
|
| 2018-11-10 |
They opened up the Carillon just in time for Veteran?s Day |
|
| 2018-11-08 |
Loud Mary Keep on Rolling |
|
| 2018-11-07 |
Man, that field is long! |
|
| 2018-11-06 |
All Kinds of Suck Right Here |
|
| 2018-11-03 |
And a one, two, three?a one, two, three |
|
| 2018-11-02 |
Guns out at a November RAMM |
|
| 2018-10-31 |
The Freaks Come Out at 0530 |
|
| 2018-10-30 |
So?. what do we do until 5:30?? |
|
| 2018-10-29 |
Another Blow Out at Hoedown |
|
| 2018-10-25 |
BACK TO WHERE IT ALL STARTED |
|
| 2018-10-24 |
Full Moon Fever |
|
| 2018-10-23 |
A little extra credit (and don?t follow the Q) at Spider Run |
|
| 2018-10-22 |
Who is Saab and what will he have me do?.? |
|
| 2018-10-19 |
World Turned Upside Down |
|
| 2018-10-18 |
Tomorrow Isn?t Guaranteed ? But Today?s Beatdown Is |
|
| 2018-10-17 |
Morning Wood |
|
| 2018-10-15 |
Little Breakdancers |
|
| 2018-10-13 |
1,472 days of Fudd |
|
| 2018-10-11 |
Never Hurts to have Rosie & Swirly Deployed as Backup |
|
| 2018-10-10 |
Spring Break 1997: Cancun |
|
| 2018-10-08 |
No watch on CC?s Day |
|
| 2018-10-06 |
The Hard Way v.82 |
|
| 2018-10-05 |
Training, maintenance, or fun? |
|
| 2018-10-04 |
Black Hawk Down |
|
| 2018-10-03 |
The Murph: After Dark |
|
| 2018-10-02 |
5.0 is in our spot |
|
| 2018-09-28 |
7 vs 10/20/30 x 5 |
|
| 2018-09-27 |
Mary Mumford and Sons |
|
| 2018-09-26 |
732 days |
|
| 2018-09-25 |
Big Ben, Parliament |
|
| 2018-09-24 |
Today was a good day??..and it?s got nothing to do with an AK |
|
| 2018-09-22 |
4 Year Convergence/RVA Summer Tour Takeover |
|
| 2018-09-19 |
?Grab My Ankles? |
|
| 2018-09-18 |
Curls for the girls |
|
| 2018-09-17 |
Redskins, Bernie Sanders, and Serious Humidity |
|
| 2018-09-15 |
Herding Cats at Dogpile |
|
| 2018-09-13 |
Executive Decision |
|
| 2018-09-12 |
?Joy to you, we?ve won!? |
|
| 2018-09-11 |
A fitting location to remember 9/11 |
|
| 2018-09-10 |
Back to normal at Hoedown |
|
| 2018-09-08 |
Tribute to F3RVA BRR Team |
|
| 2018-09-07 |
Hills of Empathy |
|
| 2018-09-06 |
BRR 2019 Training Started Today |
|
| 2018-09-05 |
Always Learning |
|
| 2018-08-31 |
Where?s the Track? |
|
| 2018-08-30 |
The Institute (Not MIT) |
|
| 2018-08-28 |
?Any Questions?? ??why?? |
|
| 2018-08-27 |
Football season is almost upon us |
|
| 2018-08-24 |
Gumbo Hits Dingers |
|
| 2018-08-23 |
Where the blacktop ends? |
|
| 2018-08-22 |
A Year of Holland |
|
| 2018-08-21 |
Curiosity Mounts |
|
| 2018-08-17 |
Carillon the Right Way? |
|
| 2018-08-16 |
Wally World |
|
| 2018-08-14 |
Fire truck hell |
|
| 2018-08-10 |
Back to Basics |
|
| 2018-08-08 |
Wednesday Night |
|
| 2018-07-26 |
Joining the Ranks of Silence |
|
| 2018-07-25 |
My Yukon is a piece next to that thing! |
|
| 2018-07-24 |
Special Run |
|
| 2018-07-21 |
Sharks and Minnows and Kudzu Diving |
|
| 2018-07-20 |
Maybe Do Some Legs Now? |
|
| 2018-07-19 |
Monkey Humpers ? On Me! |
|
| 2018-07-18 |
The 5 Boroughs of New York City |
|
| 2018-07-17 |
MSA |
|
| 2018-07-16 |
The Day We Touched ?Em All |
|
| 2018-07-14 |
La theme Francais at Chienpile |
|
| 2018-07-13 |
Sad Clowns No More |
|
| 2018-07-12 |
Sweaty Mary |
|
| 2018-07-11 |
PROPER Dora?Mind the Flora |
|
| 2018-07-10 |
We DID do 10 Burpees |
|
| 2018-06-29 |
Sisyphus Takes on Twin Team |
|
| 2018-06-28 |
Audible, audible?.. |
|
| 2018-06-27 |
That Sucked, and I Loved Every Minute |
|
| 2018-06-26 |
McRib comes out of retirement to defend his title?Oh, and 192 Burpees |
|
| 2018-06-23 |
Disc Golf with a water hazard (Burpee Lake). |
|
| 2018-06-21 |
Touchdown Beatdown |
|
| 2018-06-20 |
Jungle Pipe Loop |
|
| 2018-06-19 |
Did They All Come to See Me, or is it The Frisbee? |
|
| 2018-06-18 |
Old Glory Meets Four Corners |
|
| 2018-06-16 |
F3 RVA Field Day 2018 |
|
| 2018-06-15 |
Peloton |
|
| 2018-06-14 |
Summer Tours Continue |
|
| 2018-06-13 |
Yeah Booooy! |
|
| 2018-06-12 |
The Widest Ultimate Field of All Time |
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| 2018-06-11 |
Lindsay does Lindsay |
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| 2018-06-09 |
Melting Pot |
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| 2018-06-08 |
My Tits Are Still Sore, Hardywood. |
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| 2018-06-07 |
Visitor?s Day at Mary |
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| 2018-06-06 |
The Turning Point |
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| 2018-06-05 |
Swirly Finally Comes out to DaVille |
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| 2018-06-04 |
New Nano-AO: Zong Fit |
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| 2018-06-03 |
Canary in a Coalmine |
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| 2018-06-01 |
Flashdance?s Jazzercise and Coffee House |
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| 2018-05-31 |
Outback Aviators |
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| 2018-05-30 |
Tick Check |
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| 2018-05-29 |
6 Pax and 6 Billion Gnats |
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| 2018-05-28 |
Another great Memorial Day beatdown |
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| 2018-05-25 |
Hardywood?s Coffee Brings All The Boys To The Yard |
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| 2018-05-22 |
Hearding Cats?with a Frisbee |
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| 2018-05-19 |
Open Wounds, Hot Wires, Malarial Ponds, and Poison Ivy |
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| 2018-05-17 |
Napoleon lunged for power, and so did the Pax |
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| 2018-05-15 |
Go Caps Go (#ALLCAPS)! |
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| 2018-05-14 |
70s |
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| 2018-05-12 |
Field DAY |
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| 2018-05-09 |
Vita Course Rules the Morning |
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| 2018-05-03 |
Chutes and Ladders |
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| 2018-05-01 |
Merkin form on display |
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| 2018-04-30 |
Salute to a WWII Veteran |
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| 2018-04-12 |
Offshore is accepting 3 different types of fluid donations |
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| 2018-04-10 |
No Theme |
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| 2018-04-09 |
Triple Dora, whatever |
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| 2018-04-05 |
A Tradition Unlike Any Other II |
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| 2018-04-03 |
?I Shall Return? |
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| 2018-04-02 |
Tangled Up in Blue |
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| 2018-03-31 |
I?m a real boy! |
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| 2018-03-28 |
Double Nickel |
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| 2018-03-26 |
Ride the Ponies |
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| 2018-03-24 |
Two Year Dogpile Party |
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| 2018-03-21 |
First Day of Spring |
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| 2018-03-17 |
Shamrock The Lake |
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| 2018-03-15 |
3rd Annual Mid-March Tradition |
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| 2018-03-12 |
Nine Months in the Weight Room |
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| 2018-03-10 |
Back to the hills. |
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| 2018-03-07 |
Get It All Out |
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| 2018-03-05 |
Dry fields at Hoedown for a change |
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