| Date |
Title |
AO |
| 2025-12-06 |
Magnum '25 |
|
| 2025-12-03 |
2.5 at 5 |
|
| 2025-12-01 |
WTH-ish workout |
|
| 2025-11-29 |
The French Italian Pervert |
|
| 2025-11-26 |
Upchucks new hairpiece |
|
| 2025-11-26 |
Leroy Jenkins Touches His Tree |
|
| 2025-11-22 |
Lost colony |
|
| 2025-11-21 |
Lake Loreine and where ever the Ruckers went |
|
| 2025-11-19 |
How To Not Look Like a Security Guard |
|
| 2025-11-17 |
Ladder at the Hoedown |
|
| 2025-11-16 |
Free For All at Sunday Funday |
|
| 2025-11-11 |
YHC and a Bunch of Rabbits |
|
| 2025-11-07 |
Crazy 8 |
|
| 2025-11-06 |
Sewer Life |
|
| 2025-11-05 |
Mind the Turtle |
|
| 2025-11-05 |
It is awfully quiet down here when ... |
|
| 2025-11-03 |
Be sure to wash off the chalk |
|
| 2025-10-31 |
All Are Welcome |
|
| 2025-10-29 |
Altered Beast |
|
| 2025-10-27 |
Waiting for Handshake |
|
| 2025-10-25 |
Anyone seen the bridge? |
|
| 2025-10-23 |
Rucking, Vol. 2 |
|
| 2025-10-20 |
Hasn't RVA Suffered Enough? |
|
| 2025-10-18 |
Lookin' Good Fellas |
|
| 2025-10-17 |
Paging Dr. Cooksie ???????????????? |
|
| 2025-10-15 |
Rucking, Vol. 1 |
|
| 2025-10-13 |
7 became 9 |
|
| 2025-10-11 |
You Do the Math |
|
| 2025-10-09 |
A formidable peanut gallery |
|
| 2025-10-06 |
Senor Frog?s Wife |
|
| 2025-10-03 |
Ten Strong for the Reverse Caroline Challenge |
|
| 2025-10-02 |
Muzzling the Mumble-Chatter |
|
| 2025-09-29 |
Morning Beatdown at Hoedown |
|
| 2025-09-28 |
If You Can't Do It, Don't Q It (Just Write the Backblast) |
|
| 2025-09-27 |
Not quite a deluge |
|
| 2025-09-24 |
Is that a new Jeep |
|
| 2025-09-24 |
Does this count for Handshake? |
|
| 2025-09-23 |
Quartile of Seasons? |
|
| 2025-09-22 |
Track Time for Three |
|
| 2025-09-19 |
It was Venus |
|
| 2025-09-18 |
TackleBerry Tried to Kill Us Using a Zamperini |
|
| 2025-09-15 |
What a Day |
|
| 2025-09-13 |
Hydration helps. |
|
| 2025-09-10 |
Restaurant Parking Only |
|
| 2025-09-08 |
St. Christopher?s Country Club ? Monday Tabata Edition |
|
| 2025-09-06 |
Not quite triple check numbers |
|
| 2025-09-05 |
Currahee PR? |
|
| 2025-09-02 |
The Rusty Taper |
|
| 2025-08-31 |
RFK Jr. Thinks Social Security Causes Autism |
|
| 2025-08-30 |
52! |
|
| 2025-08-26 |
Hitch is on PEDs |
|
| 2025-08-24 |
There's a Lot of These in Pawn Shops |
|
| 2025-08-22 |
AI Says That?s Us |
|
| 2025-08-18 |
Is this a St. Chris field? |
|
| 2025-08-17 |
Bikers Yield to Runners (So Says the Trail Sign) |
|
| 2025-08-16 |
Shakedown EH?s the Guard |
|
| 2025-08-12 |
FTLOBD |
|
| 2025-08-10 |
If You Were Sleeping This Morning, You Were Doing It Wrong |
|
| 2025-08-09 |
No spuds today! |
|
| 2025-08-07 |
Charlie on the MTA |
|
| 2025-08-04 |
Pickleballers of the Gloom |
|
| 2025-08-03 |
Yes, We Have Sunday F3 Workouts |
|
| 2025-08-01 |
2001: A Hutton Odyssey |
|
| 2025-07-30 |
Three at the Clinic |
|
| 2025-07-27 |
Backyard Barbeque |
|
| 2025-07-26 |
80 degrees and sunny |
|
| 2025-07-24 |
Hospital Name |
|
| 2025-07-23 |
Get on your knees and close your eyes |
|
| 2025-07-23 |
Triple Triple-Check |
|
| 2025-07-20 |
The List is on My Desk |
|
| 2025-07-14 |
Riding the Q Juice Wave |
|
| 2025-07-12 |
A Game of Chance |
|
| 2025-07-05 |
No Dogs, No Logs |
|
| 2025-07-04 |
2025 July 4 Daville Convergence |
|
| 2025-07-02 |
Bro-code! |
|
| 2025-06-30 |
Pickleball Singles Championship |
|
| 2025-06-28 |
Add Your Name if I Missed You |
|
| 2025-06-28 |
F3 Curious |
|
| 2025-06-26 |
Push Yourself |
|
| 2025-06-25 |
Thanks for Coming Out, Kubota! |
|
| 2025-06-24 |
Frogs and Snakes living is harmony |
|
| 2025-06-23 |
Early Morning Pickleball: Double Trouble for Oyster! |
|
| 2025-06-15 |
Assistant Regional Manager or Assistant to the Regional Manager? |
|
| 2025-06-14 |
Visualize the Teet |
|
| 2025-06-07 |
Didn't We Learn That in Elementary School? |
|
| 2025-06-05 |
Young kids and creepy Grandpas in the Gloom |
|
| 2025-06-04 |
X |
|
| 2025-05-30 |
Currahee BroCode |
|
| 2025-05-29 |
The Ghost of Toga |
|
| 2025-05-24 |
Exploring Dogpile/Woodsman first time/Senor Frog is in love! |
|
| 2025-05-23 |
Meet Gloom, the Neurodivergent Pup |
|
| 2025-05-19 |
Country Club Calisthenics |
|
| 2025-05-17 |
Se?or Frog?s last Q as a single?.. |
|
| 2025-05-10 |
I don?t understand what was so confusing?. What wasn?t said was implied. |
|
| 2025-05-07 |
Clydesdales, Helicopter Squats, and F1 Racing |
|
| 2025-05-02 |
The Night We Saw Them All 2.0 |
|
| 2025-05-01 |
I remembered all 18 PAX, does that make me young? |
|
| 2025-04-27 |
My Legs Don't Work |
|
| 2025-04-25 |
Someone's Gotta Post It |
|
| 2025-04-24 |
How long can we go? |
|
| 2025-04-19 |
Widowmaker be gone |
|
| 2025-04-14 |
Rebound numbers from last week |
|
| 2025-04-12 |
Nobody remembers $hit |
|
| 2025-04-11 |
Eight Rights, Six Lefts, DUH! |
|
| 2025-04-05 |
Show me the F**kfax |
|
| 2025-04-04 |
it?s all relative |
|
| 2025-04-02 |
Fancy Best Westerns and Pink Tow Trucks |
|
| 2025-03-31 |
12-Count |
|
| 2025-03-29 |
Ghost Flag Returns!! |
|
| 2025-03-29 |
The Bridge is Back - Be a High Impact Man |
|
| 2025-03-24 |
Who got that Q? |
|
| 2025-03-22 |
Spoon-er or Spoon-ee? |
|
| 2025-03-19 |
Warmer Than Expected |
|
| 2025-03-19 |
M |
|
| 2025-03-17 |
Luck of the Irish |
|
| 2025-03-15 |
VQ Alert..........Say Wwwhhhaaattt?!? |
|
| 2025-03-14 |
Short Pump Park |
|
| 2025-03-10 |
Where?s My Hat? |
|
| 2025-03-08 |
7 years |
|
| 2025-03-06 |
With Hitch, HIMS takes on a whole new meaning |
|
| 2025-03-06 |
Thank you. Thank you. The Circus is in town. |
|
| 2025-02-27 |
Donkey Kong Workout, Feats of Strength, and Being Thankful for Unexpected Gifts |
|
| 2025-02-26 |
5@5 |
|
| 2025-02-17 |
Getting to work before going asynchronous again... |
|
| 2025-02-14 |
Agnes Alert? |
|
| 2025-02-12 |
Seventy |
|
| 2025-02-10 |
My Roommate Was Fired For Grabbing His Nuts While Taking a Pizza Order |
|
| 2025-02-08 |
Frozen Triangle 2025: Pretty much the definition of completely stupid and utterly pointless. |
|
| 2025-02-07 |
Forgot the Backblast |
|
| 2025-02-03 |
SCCC but make it more |
|
| 2025-02-01 |
Playing to the Crowd |
|
| 2025-01-30 |
Mean Girls, 45MOM edition |
|
| 2025-01-28 |
Who Doesn?t Love Running on Concrete? |
|
| 2025-01-27 |
Name That Hospital! |
|
| 2025-01-24 |
Challenge Accepted! |
|
| 2025-01-22 |
Unseasonably Chilly |
|
| 2025-01-19 |
Omega Route |
|
| 2025-01-18 |
Ghost Sighting |
|
| 2025-01-17 |
Immaculate Trails If You Can Find Them |
|
| 2025-01-12 |
All Carrot, No Stick |
|
| 2025-01-06 |
Is anyone going to Hoedown? |
|
| 2025-01-04 |
70 and Sunny! That?s how we like it. |
|
| 2025-01-03 |
Do You Actually Want to Know the Route? |
|
| 2025-01-02 |
It?s This, or MABA |
|
| 2024-12-30 |
Easy as One, Two, Three |
|
| 2024-12-30 |
Polos and Dockers |
|
| 2024-12-25 |
Saab saves Christmas |
|
| 2024-12-24 |
T'was the Morning Before Christmas |
|
| 2024-12-21 |
Freezing PAX Take on the Valentine |
|
| 2024-12-20 |
Knock Before Entering |
|
| 2024-12-17 |
Broadwalk |
|
| 2024-12-14 |
Baccalaureate |
|
| 2024-12-13 |
Hyperinflation, fartsack, overthrown dictatorship |
|
| 2024-12-11 |
Late HC |
|
| 2024-12-11 |
Club of Months, Jelly Edition |
|
| 2024-12-10 |
Conquering Nakatomi Plaza |
|
| 2024-12-07 |
It's Stache Time Again! |
|
| 2024-12-02 |
History, Pecan Pie, and Tabata Times |
|
| 2024-11-28 |
Thanksgiving |
|
| 2024-11-27 |
Come for the workout, stay for the laughs... |
|
| 2024-11-22 |
Return to Haiku |
|
| 2024-11-21 |
Arrested Development |
|
| 2024-11-19 |
12 Minutes to 6 |
|
| 2024-11-16 |
But, Sting. Or, buttsting? Or, busting? |
|
| 2024-11-14 |
Dental Decathalon |
|
| 2024-11-11 |
Cold, Wet, and Sandy |
|
| 2024-11-09 |
The Weinke, the Tits, and the Carillon. Oh My! |
|
| 2024-11-08 |
Worth the Wait |
|
| 2024-11-04 |
St. Christopher's Country Club (SCCC) |
|
| 2024-11-02 |
Exploring new territory |
|
| 2024-10-31 |
Stand Out |
|
| 2024-10-26 |
A nice spring day in October |
|
| 2024-10-25 |
Shadow Interpretations |
|
| 2024-10-23 |
Is That the Dolphins Kicker? |
|
| 2024-10-21 |
For Just 25 Cents a Day ... |
|
| 2024-10-19 |
Let?s Go!! |
|
| 2024-10-14 |
Santa Isn?t Real. Now, Stop Being So Emotional. |
|
| 2024-10-12 |
Old School Dog Pile Beatdown |
|
| 2024-10-05 |
Rachel |
|
| 2024-10-04 |
Raintree Lake and a Joke |
|
| 2024-10-03 |
Gerry Meandering... |
|
| 2024-09-30 |
I Love the Sound of Men Groaning in the Morning |
|
| 2024-09-27 |
Where?s Willmetta? |
|
| 2024-09-26 |
He's Not Dead, Man |
|
| 2024-09-21 |
Convergence pre-run. A mix of old and new. |
|
| 2024-09-21 |
10 Years in the Books! |
|
| 2024-09-20 |
Philosophy Friday |
|
| 2024-09-17 |
Apple Doesn?t Do It Justice |
|
| 2024-09-15 |
Sunday Fun-No-It-Was-An-Awful-Run |
|
| 2024-09-02 |
Blame Splinter |
|
| 2024-08-29 |
WathoHuk comes to Mary |
|
| 2024-08-25 |
Sunday FUNday |
|
| 2024-08-23 |
How close can we get to Boshers? |
|
| 2024-08-21 |
Watering the Bushes |
|
| 2024-08-21 |
Happy 100th, Dad |
|
| 2024-08-20 |
Sunrise Over the River |
|
| 2024-08-17 |
This is a Running AO. Run It. |
|
| 2024-08-16 |
Out and Back |
|
| 2024-08-14 |
20% Longer |
|
| 2024-08-11 |
Please Don?t Ride Over Faceplant |
|
| 2024-08-09 |
Upchuck the Omniscient |
|
| 2024-08-07 |
4 Weeks Until BRR |
|
| 2024-08-06 |
Ultimate Frisbee Tournament - Replay Booth needed? |
|
| 2024-08-05 |
What is the Actual Definition of Third Base? |
|
| 2024-08-03 |
If I Own Morning Wood, I?ll Guess I?ll Own Broga, Too |
|
| 2024-08-03 |
White Dashed Line Express |
|
| 2024-08-03 |
Surely, Someone Will Show for The Main Event |
|
| 2024-07-31 |
Omar Joins the Pax |
|
| 2024-07-29 |
You Don?t Need to See the Ball |
|
| 2024-07-28 |
Breaking Bread - Please, No More Lasagna. We Want Ham and Potatoes! |
|
| 2024-07-28 |
Have You Seen a Korean Guy with a Blue Hat? |
|
| 2024-07-27 |
Watch for Speed Bumps at The Bridge |
|
| 2024-07-26 |
Just another HDHH at KK2 |
|
| 2024-07-24 |
Football Season Must Be Right Around the Corner |
|
| 2024-07-22 |
Room Numbers - Partie Deux |
|
| 2024-07-21 |
You Get a Big Data Point, Even if You Run Away |
|
| 2024-07-20 |
The Ultimate Saturday experience |
|
| 2024-07-19 |
Bowl of Soup, for One |
|
| 2024-07-12 |
My Quarterback Would Sometimes Twinkle His Fingers |
|
| 2024-07-11 |
Odd Encounters |
|
| 2024-07-11 |
Just Turn Left. If You Turn Right, You are Lost |
|
| 2024-07-10 |
Exercising New Muscles |
|
| 2024-07-09 |
Purple Flowers |
|
| 2024-07-05 |
La Plage du Exercise |
|
| 2024-06-28 |
A Titanic Run |
|
| 2024-06-24 |
Birthday Q |
|
| 2024-06-22 |
The Return of Vinny?s Poison Ivy? |
|
| 2024-06-21 |
Your Mom is How Much Younger Than Your Dad? |
|
| 2024-06-19 |
Thanks for Coming Out |
|
| 2024-06-12 |
Kubroga |
|
| 2024-06-10 |
Resurrection of River Run |
|
| 2024-06-07 |
Yo-Yo Route |
|
| 2024-06-04 |
I?m the Q, but I Don?t Know the Streets |
|
| 2024-06-03 |
Omaha |
|
| 2024-06-03 |
It?s Just So Juicy |
|
| 2024-06-02 |
The Prodigal Son |
|
| 2024-05-31 |
Run Forest Run! OH *@#!! He missed the turn... |
|
| 2024-05-29 |
You Talked About What in Middle School? |
|
| 2024-05-29 |
And Then There Were Seven |
|
| 2024-05-28 |
It's Worth It for the View |
|
| 2024-05-25 |
Bring your F3 shirt they said... |
|
| 2024-05-22 |
5 at 4.30 |
|
| 2024-05-22 |
Pencil Rolls are totally a thing |
|
| 2024-05-21 |
Master of His Universe |
|
| 2024-05-20 |
Pickleball Is Back! |
|
| 2024-05-18 |
Frog Legs & Car Condoms |
|
| 2024-05-15 |
Fools in the Rain |
|
| 2024-05-15 |
Handshake?s Kryptonite is a Little Wet Spot |
|
| 2024-05-13 |
Shit Happens When You Party Naked |
|
| 2024-05-11 |
Weed control |
|
| 2024-05-04 |
On Average, We Ran 4 Miles (and Some) |
|
| 2024-05-01 |
Happy 64th, Dad |
|
| 2024-04-30 |
eSports Olympiad 2031 |
|
| 2024-04-29 |
11 Apostles & a Cat? |
|
| 2024-04-25 |
Super Six Plays a Game of P-I-G |
|
| 2024-04-23 |
Did a Hurricane Blow Through? |
|
| 2024-04-20 |
Mumble Chatter: NSFW |
|
| 2024-04-19 |
Aircraft Carrier Landing |
|
| 2024-04-18 |
Upchuck declares he?s turning over a new leaf. 45MOM is here to hold you accountable.? |
|
| 2024-04-16 |
No Moon, or All Stars? |
|
| 2024-04-13 |
Handshake?s Mom?s Number |
|
| 2024-04-10 |
Mickey Doesn?t Stop for Fun Runs |
|
| 2024-04-08 |
Pink is for Everyone, B*%#@es |
|
| 2024-04-06 |
"I got shirts older than you" |
|
| 2024-03-23 |
A Dirty baker?s dozen get wet and sloppy |
|
| 2024-03-22 |
At Upchuck's Request |
|
| 2024-03-20 |
Senor Frog Dances Funny |
|
| 2024-03-18 |
Triple Pencil Roll |
|
| 2024-03-15 |
Where's Baldo? |
|
| 2024-03-14 |
Is Skateboarding the Next Rucking? |
|
| 2024-03-11 |
Se?or Frog (1) Year Q! |
|
| 2024-03-07 |
Tesla is Too Complicated |
|
| 2024-03-04 |
6 years of F3 |
|
| 2024-03-02 |
... and the horse you rode in on |
|
| 2024-02-26 |
Tool Time |
|
| 2024-02-24 |
And then there was silence.... |
|
| 2024-02-22 |
Partial Foods |
|
| 2024-02-19 |
A Long 45 Minutes |
|
| 2024-02-15 |
NTB AWL |
|
| 2024-02-10 |
The 2024 (Not So) Frozen Triangle |
|
| 2024-02-08 |
Nothing to Report |
|
| 2024-02-03 |
A little longer 11s |
|
| 2024-02-02 |
Purple Shoes |
|
| 2024-01-27 |
Herding Cats |
|
| 2024-01-26 |
Why am I doing this hill again? |
|
| 2024-01-23 |
It?s 4 O?Clock Somewhere |
|
| 2024-01-18 |
No Cops, Except the Mall Cops |
|
| 2024-01-16 |
It Sounded Like a Good Idea |
|
| 2024-01-14 |
I Q?d Because I Say I Q?d |
|
| 2024-01-13 |
Perpetual Self Improvement |
|
| 2024-01-11 |
Return of The Clinic |
|
| 2024-01-09 |
The Pax Like Big Butte |
|
| 2024-01-04 |
Habits, Not Resolutions |
|
| 2024-01-03 |
Moon a Ring |
|
| 2024-01-02 |
True North |
|
| 2023-12-29 |
Runners in the Mist |
|
| 2023-12-28 |
Tour of Africa and the Hardest Geezer |
|
| 2023-12-27 |
SZN of GVN: Coffee Codewords |
|
| 2023-12-22 |
Q*bert Makes a Comeback |
|
| 2023-12-20 |
SZN of GVN Birthday Edition |
|
| 2023-12-16 |
DogPile VQ ? 5 Years in the Making |
|
| 2023-12-15 |
Flat Tires |
|
| 2023-12-11 |
Over the river and through the woods |
|
| 2023-12-09 |
5th Edition of Magnum P.I. |
|
| 2023-12-08 |
Mutiny on the Name-o-Rama |
|
| 2023-12-02 |
Instructionally Challenged |
|
| 2023-11-28 |
71 Burpees |
|
| 2023-11-25 |
Touch the Tree the Way You Would Touch Your Wife |
|
| 2023-11-22 |
SOJ in the House |
|
| 2023-11-21 |
Pre-Turkey Trot |
|
| 2023-11-17 |
A meandering route |
|
| 2023-11-16 |
Exploding Batteries and Speed Bumps on 64 |
|
| 2023-11-11 |
Don?t forget to hit Publish |
|
| 2023-11-05 |
A little extra weight |
|
| 2023-11-04 |
Better Late Than Never |
|
| 2023-10-28 |
Costume Grab Bag |
|
| 2023-10-28 |
Down the River |
|
| 2023-10-23 |
Caesar |
|
| 2023-10-20 |
I swear benches are over there |
|
| 2023-10-17 |
Just a Taste of the Turkey |
|
| 2023-10-14 |
?This is going to be the worst workout ever? -Handshake |
|
| 2023-10-10 |
Simpson?s Three Headed Fish |
|
| 2023-10-04 |
Unexpected Block Party |
|
| 2023-10-02 |
Weakness is Pain leaving the body |
|
| 2023-09-30 |
Daylight Savings Double Dip |
|
| 2023-09-29 |
It?s a Route and a Lifestyle |
|
| 2023-09-26 |
Watership Down |
|
| 2023-09-23 |
That Rain almost didn?t count ? 9th year anniversary |
|
| 2023-09-22 |
Better with the lights on |
|
| 2023-09-17 |
Blue Water, Blue Angels |
|
| 2023-09-12 |
Like Turning Your Underwear Inside Out |
|
| 2023-09-11 |
In Remembrance |
|
| 2023-09-06 |
Summer Tour (Shirts) |
|
| 2023-09-05 |
Context Round 2 |
|
| 2023-09-04 |
Putting the work in on labor day |
|
| 2023-09-01 |
A Twist on an Old Classic |
|
| 2023-08-28 |
The Great Pig Race of Life |
|
| 2023-08-27 |
F3RVA Pickleball Tournament |
|
| 2023-08-21 |
Back to the Grind |
|
| 2023-08-15 |
78 Is Just a Bit Warm |
|
| 2023-08-14 |
pare-chocs |
|
| 2023-08-12 |
Running out of steam. |
|
| 2023-08-08 |
Pigeons Driving Buses? |
|
| 2023-08-08 |
Dawn at the Roxbury |
|
| 2023-08-03 |
Fish Tales |
|
| 2023-08-02 |
Cool, Comfortable Taint |
|
| 2023-07-27 |
Thursday night paddling |
|
| 2023-07-27 |
NBA/WBNA we are not!! |
|
| 2023-07-26 |
Four Come Early |
|
| 2023-07-26 |
Well Manicured Bushes |
|
| 2023-07-24 |
Tuckahoe Takeover? |
|
| 2023-07-23 |
Sunday Slowday |
|
| 2023-07-19 |
East of the Hudson |
|
| 2023-07-17 |
Coming soon |
|
| 2023-07-15 |
The Crucible Is Trending |
|
| 2023-07-14 |
Splinter Says It?s Too Hot to Be Outside |
|
| 2023-07-13 |
Pickleball at Mary |
|
| 2023-07-10 |
Week6 ? Need More Pickleball Paddles |
|
| 2023-07-10 |
Just Playing a Round |
|
| 2023-07-06 |
The Clinic Meets When I Say It Meets |
|
| 2023-07-04 |
Life, Liberty, and the Pursuit of Beatdowns |
|
| 2023-07-03 |
Week 5 ? Falling in love with Pickle ball |
|
| 2023-07-02 |
I Pulled Down All of the Spider Webs for You |
|
| 2023-06-26 |
Fastest growing sport, pickleball = fastest growing AO (Week 4) |
|
| 2023-06-24 |
So, This Beast Goes to The Bridge? |
|
| 2023-06-23 |
Raining Tree ? Parts A and B |
|
| 2023-06-21 |
Deliverance 4 ? Sand and Rain Edition |
|
| 2023-06-21 |
Honey Bees, Pollen, and Murder Hornets |
|
| 2023-06-19 |
Pickleball |
|
| 2023-06-19 |
Rolling? |
|
| 2023-06-10 |
There?s a track? |
|
| 2023-06-08 |
He Gave Himself a What? |
|
| 2023-06-05 |
Full Contact Pickleball |
|
| 2023-06-03 |
True Love is a 100 mile trail ride on a Tandem Bike |
|
| 2023-06-02 |
Dispelling all Fake News |
|
| 2023-05-31 |
They?re Baaack |
|
| 2023-05-28 |
Raining is Just Raining |
|
| 2023-05-23 |
A Good Route |
|
| 2023-05-20 |
The Copper Anniversary |
|
| 2023-05-16 |
#Fuddrun resurrection |
|
| 2023-05-13 |
Bash Brothers strike again! |
|
| 2023-05-12 |
My cup is full and my tank is empty |
|
| 2023-05-10 |
Thank You, Big Data. |
|
| 2023-05-10 |
What?s Up Dog? |
|
| 2023-05-06 |
CSAUP Phase 3 ? 12 mile run |
|
| 2023-05-06 |
CSAUP Phase 2 ? Bootcamp |
|
| 2023-05-05 |
Little Sappling |
|
| 2023-05-03 |
Bask in the Cool, Moist Glow |
|
| 2023-05-02 |
Irregular Shaped Lollipops |
|
| 2023-05-01 |
May day |
|
| 2023-04-29 |
Coupon count: 10? err 9 |
|
| 2023-04-24 |
California?s Green, Even When It?s Dark |
|
| 2023-04-22 |
Where did our coupons go? |
|
| 2023-04-19 |
Fashionably Late |
|
| 2023-04-19 |
Westhampton Walk of Fame |
|
| 2023-04-18 |
Circus Tent |
|
| 2023-04-12 |
Welcome FNG Noah |
|
| 2023-04-08 |
Murder Bunny Easter Egg hunt |
|
| 2023-04-05 |
You Gonna Join Us? |
|
| 2023-04-05 |
Special Operators, Albeit in Training |
|
| 2023-04-04 |
6 Bands, 3 Nights |
|
| 2023-04-03 |
Are We Going to Stand Directly Across from Each Other? |
|
| 2023-03-28 |
Respect Respect |
|
| 2023-03-27 |
Paula Abdul Theory |
|
| 2023-03-26 |
There are routes, and then there are routes |
|
| 2023-03-24 |
It?s Still A Triangle, People |
|
| 2023-03-21 |
March Madness Westham Style |
|
| 2023-03-19 |
Cookie Butter |
|
| 2023-03-17 |
You two are so cute?. |
|
| 2023-03-15 |
Dan Marino should die of gonorrhea and rot in hell |
|
| 2023-03-09 |
These go to 11? |
|
| 2023-03-06 |
The official 5 year Q |
|
| 2023-03-03 |
Widely Divergent |
|
| 2023-03-01 |
All Lions, no Lambs |
|
| 2023-02-28 |
Tree Mile Run |
|
| 2023-02-25 |
One Minute and 30 Seconds |
|
| 2023-02-23 |
7 Years Strong (well, not really, sorta) |
|
| 2023-02-22 |
Eat Less Pizza, and Bring the Office Key |
|
| 2023-02-20 |
Back at it at Batteau! |
|
| 2023-02-20 |
That Sounded Wet |
|
| 2023-02-19 |
Don?t Laugh |
|
| 2023-02-14 |
Your Left or My Left |
|
| 2023-02-11 |
Put it on the Underhill account |
|
| 2023-02-10 |
Conversationally Meditating? |
|
| 2023-02-06 |
Lights on and full moon |
|
| 2023-02-04 |
8 years ! |
|
| 2023-02-03 |
Elder Elves |
|
| 2023-02-01 |
First Class Workout |
|
| 2023-01-28 |
Blank checks |
|
| 2023-01-26 |
FNG at the Clinic |
|
| 2023-01-24 |
Front ways and backing in |
|
| 2023-01-21 |
Frozen Triangle Part Duex |
|
| 2023-01-18 |
Bottle in a Brown Bag at 5:30 |
|
| 2023-01-16 |
Never waste a good theme |
|
| 2023-01-14 |
21 Honored 21 |
|
| 2023-01-13 |
Higher Ground |
|
| 2023-01-11 |
Headlamps, Flashlights, and Torches |
|
| 2023-01-06 |
Coordinate Your Dress Code |
|
| 2023-01-04 |
Circles, Not Loops |
|
| 2023-01-04 |
Going on a Walkabout |
|
| 2023-01-02 |
Folding chairs |
|
| 2023-01-01 |
Crash and Burn |
|
| 2022-12-30 |
He Was Dry Heaving, So I Left Him |
|
| 2022-12-29 |
45 Minutes of Gerry x 2 |
|
| 2022-12-28 |
Frozen Broga |
|
| 2022-12-28 |
Please nobody lick the Coupons |
|
| 2022-12-26 |
No, Not Backwards |
|
| 2022-12-24 |
Christmas Eve at The Bridge |
|
| 2022-12-19 |
Magnum PI Day at The Clinic |
|
| 2022-12-14 |
Lots of Holiday Cheer for Burpees |
|
| 2022-12-08 |
A Festivas Fit For a Gerry |
|
| 2022-12-07 |
Breathe In Through Your Nose, Out Through Your A.. |
|
| 2022-12-07 |
Six Seconds to Glory |
|
| 2022-12-03 |
Magnum PI Day 2022 ? Building Bridges |
|
| 2022-12-01 |
9 Guys in a heatless Volvo |
|
| 2022-11-26 |
44 and almost didn?t live to see 45...move it or lose it. |
|
| 2022-11-24 |
An Attempted Coup but Virginia Prevails |
|
| 2022-11-23 |
We Never Found the Blocks |
|
| 2022-11-22 |
The Rain in Spain Falls Mainly on The Clinic |
|
| 2022-11-20 |
Eyes Front, Fellows. |
|
| 2022-11-17 |
Old School Mary |
|
| 2022-11-14 |
Back and Forth |
|
| 2022-11-09 |
Day of the Dora |
|
| 2022-11-04 |
Faceplant Silencer |
|
| 2022-11-02 |
He?s Not a Runner |
|
| 2022-10-30 |
C?H?Cl?S |
|
| 2022-10-29 |
Halloween Havoc ?22 |
|
| 2022-10-28 |
Fly By Night |
|
| 2022-10-26 |
Off Season |
|
| 2022-10-26 |
Anniversaries Abound |
|
| 2022-10-25 |
Helen Returns |
|
| 2022-10-19 |
Lexus |
|
| 2022-10-17 |
Serenity Now |
|
| 2022-10-16 |
Breakthrough |
|
| 2022-10-15 |
Mars and the Moon |
|
| 2022-10-07 |
The In Law Suite |
|
| 2022-10-06 |
It Pays ($100) to be a Winner |
|
| 2022-10-05 |
Record 17 at First Watch |
|
| 2022-10-05 |
Screams, Pops and Groans in the Dark |
|
| 2022-10-01 |
The Hard Way ? 10.1.2022 |
|
| 2022-09-30 |
Moonwalking on the Sidewalk |
|
| 2022-09-29 |
Random Acts of Working Out |
|
| 2022-09-28 |
Unmentionables in the gloom |
|
| 2022-09-28 |
Triple Coverage |
|
| 2022-09-26 |
Hey You Guys |
|
| 2022-09-19 |
Be the Light |
|
| 2022-09-17 |
Hutton, I almost forgot |
|
| 2022-09-17 |
Double Dutch.. anyone? |
|
| 2022-09-14 |
It?s a Bear Thing |
|
| 2022-09-07 |
We Need a Safety Net, Not a Hammock |
|
| 2022-09-07 |
Size and thickness is important |
|
| 2022-09-04 |
Shots Fired |
|
| 2022-09-02 |
Fastest Big Data Points in the West |
|
| 2022-08-29 |
First day of school |
|
| 2022-08-27 |
Grunge theme revisited |
|
| 2022-08-26 |
Ask Singer What Day It Is |
|
| 2022-08-24 |
New Coupons = New Pain |
|
| 2022-08-24 |
Corporate Broga |
|
| 2022-08-24 |
I hate you |
|
| 2022-08-22 |
Birthdays on Mondays are the worst! |
|
| 2022-08-19 |
Predawn business |
|
| 2022-08-18 |
Earning Cuffs & Collars |
|
| 2022-08-15 |
You Can Do Anything for 5 Minutes |
|
| 2022-08-12 |
Saabervals? |
|
| 2022-08-11 |
The Humidity Strikes Back |
|
| 2022-08-10 |
Yes, it?s called ?The Gambia? |
|
| 2022-08-07 |
She Can?t Unsee That |
|
| 2022-08-06 |
The Crucible is awakened |
|
| 2022-08-05 |
What if we go to the right? |
|
| 2022-08-02 |
Stupid Circles |
|
| 2022-07-30 |
Testing Wilsons patience |
|
| 2022-07-29 |
One Day in July When No One Showed to Lead |
|
| 2022-07-27 |
Sprinklers Turn Off at 5:20 |
|
| 2022-07-27 |
Broga Broga |
|
| 2022-07-27 |
September 1, 2021? |
|
| 2022-07-26 |
2022 Actually was a HR Derby |
|
| 2022-07-22 |
Early Bird Special |
|
| 2022-07-19 |
Omar Says No to a Nickname |
|
| 2022-07-17 |
Back in the Saddle |
|
| 2022-07-15 |
Trickle out Trickle in |
|
| 2022-07-14 |
Back in the Soup |
|
| 2022-07-11 |
Are You Going to Paint the Front Door? |
|
| 2022-07-09 |
The Dirty Dozen (and hot and soaked) |
|
| 2022-07-04 |
Three for a Clinic VQ (at a 1st Post) |
|
| 2022-07-04 |
Second Leg |
|
| 2022-07-01 |
Prends-en |
|
| 2022-06-27 |
Back in the saddle |
|
| 2022-06-22 |
Deliverance 3 ? Two Fish in the Water |
|
| 2022-06-21 |
No Stars? No Likey! |
|
| 2022-06-20 |
Catching up |
|
| 2022-06-17 |
SOJ Takeover: I am Runner |
|
| 2022-06-15 |
The Cone Zone |
|
| 2022-06-14 |
Ripped Shirts & Wet Discs |
|
| 2022-06-13 |
Hoedowns Are A Southern Tradition |
|
| 2022-06-07 |
Alternating Partner 400s |
|
| 2022-06-03 |
Pass on the third |
|
| 2022-06-01 |
That Move is Not Legal |
|
| 2022-05-26 |
Balls in the Mist: Reprise |
|
| 2022-05-25 |
Tour de Tuckahoe |
|
| 2022-05-23 |
Messed Up Math |
|
| 2022-05-19 |
World Cup Preview 2022 |
|
| 2022-05-18 |
No running |
|
| 2022-05-16 |
Philosophical Punisher |
|
| 2022-05-14 |
Let?s Run It Back |
|
| 2022-05-14 |
The Q Needs to Get? |
|
| 2022-05-13 |
Two years of band of brothers at Currahee! |
|
| 2022-05-09 |
Almost a Mutiny |
|
| 2022-05-07 |
Three Amigos |
|
| 2022-05-07 |
I gotta say it was a good day |
|
| 2022-05-05 |
Circle Up |
|
| 2022-04-30 |
Make It Happen |
|
| 2022-04-30 |
Who?s Qing GridIron?? |
|
| 2022-04-25 |
Selfies by the Sea |
|
| 2022-04-22 |
The mission: At least one a year ? Lets make ?em stay! |
|
| 2022-04-20 |
Expecting a Rodeo ? if you know what I mean |
|
| 2022-04-15 |
The Taxman Came |
|
| 2022-04-12 |
Fake Out |
|
| 2022-04-11 |
That Went Quickly. Let?s Do It Again. |
|
| 2022-04-09 |
Not Your Normal Breakfast Club |
|
| 2022-04-09 |
Gomer Doesn?t Like My Cadence |
|
| 2022-04-04 |
Spring Break Special |
|
| 2022-03-31 |
March Gladness |
|
| 2022-03-30 |
BYOB (Bring Your Own Block) |
|
| 2022-03-29 |
West of the People Who Charge Money to Work Out |
|
| 2022-03-26 |
ABS and THIGHS oh my! |
|
| 2022-03-25 |
If There Are No Turns, Will There Still Be Questions? |
|
| 2022-03-23 |
Too Much Jiggling Gets You Wet |
|
| 2022-03-19 |
Breakfast Club |
|
| 2022-03-19 |
Triangle of Death |
|
| 2022-03-15 |
Celestial Light |
|
| 2022-03-14 |
Your ACC Champion ? Virginia Tech Hokies |
|
| 2022-03-12 |
Ride the Lightning |
|
| 2022-03-10 |
Someone Call Security |
|
| 2022-03-08 |
Most Simplest |
|
| 2022-03-07 |
The Birds Poop Here |
|
| 2022-03-02 |
With a bottle?? |
|
| 2022-03-01 |
The road less traveled |
|
| 2022-02-28 |
Vampires and Light |
|
| 2022-02-28 |
Your morning jacket |
|
| 2022-02-23 |
Private memberships start at free |
|
| 2022-02-21 |
Block Party at Trinity |
|
| 2022-02-21 |
Punisher Partner |
|
| 2022-02-19 |
Bridge Reflection |
|
| 2022-02-15 |
Back Door |
|
| 2022-02-12 |
Waterpik Bank |
|
| 2022-02-12 |
Finger Crotch |
|
| 2022-02-11 |
You Choose! |
|
| 2022-02-09 |
Sisyphus comes (back?) to First Watch |
|
| 2022-02-08 |
Wrestle or Die |
|
| 2022-02-05 |
BC for Nancy Lopez WOR |
|
| 2022-02-05 |
What is your count? |
|
| 2022-02-04 |
Welcome back Probation |
|
| 2022-02-02 |
Can iPhones Spawn with Hotel Room Keys? |
|
| 2022-01-31 |
Playing with Friends? Toys |
|
| 2022-01-31 |
Puzzles, Golden Girls, and Prom Dates |
|
| 2022-01-27 |
DHL Delivers |
|
| 2022-01-26 |
An Oyster and 10 minutes of Saab |
|
| 2022-01-25 |
The Rehearsal Dinner |
|
| 2022-01-24 |
Classic |
|
| 2022-01-24 |
Yeah, They Honked at Us |
|
| 2022-01-23 |
Sunday Ruck |
|
| 2022-01-20 |
Don?t You Park Over There? |
|
| 2022-01-17 |
Wind Tunnel |
|
| 2022-01-17 |
Go fund me |
|
| 2022-01-15 |
Breakfast Club Explosion |
|
| 2022-01-15 |
A Silent Run: My Brothers and Me |
|
| 2022-01-14 |
Reporting from the Late Shift |
|
| 2022-01-12 |
Not 25 |
|
| 2022-01-10 |
Hoedown Just in Time |
|
| 2022-01-10 |
Alley dice, chicken wings, and beer |
|
| 2022-01-07 |
Better Late Than Never |
|
| 2022-01-06 |
A Bakers Dozen |
|
| 2022-01-05 |
Leeroy Jenkins with a Side of Varsity Blues |
|
| 2022-01-02 |
UpChuck Is an Inclusive Q |
|
| 2021-12-30 |
945 |
|
| 2021-12-28 |
UpChuck Can?t Count |
|
| 2021-12-27 |
Two Spin Cycles for the Price of One |
|
| 2021-12-27 |
Which Hand Would You Rather Lose? |
|
| 2021-12-26 |
TYA Will Write It Up |
|
| 2021-12-24 |
A Classic |
|
| 2021-12-22 |
Who needs coupons when you have discs? |
|
| 2021-12-21 |
My XMas Gift to You All? Fudd |
|
| 2021-12-20 |
Who is the out of state visitor with the white beard? Can it be Santa? |
|
| 2021-12-17 |
A New Route Unveiled |
|
| 2021-12-16 |
I?m Outrunning a Skateboarder |
|
| 2021-12-14 |
Love Your Neighbor |
|
| 2021-12-13 |
Here comes the Egg Nog |
|
| 2021-12-11 |
Pass the riprap |
|
| 2021-12-09 |
She?s Using Stretchy Bands |
|
| 2021-12-06 |
IR Friendly Beatdown? |
|
| 2021-12-06 |
No Contest |
|
| 2021-12-05 |
Let?s Talk Hernias |
|
| 2021-12-02 |
Field Trip! |
|
| 2021-12-01 |
Christmas at First Watch |
|
| 2021-11-28 |
Barbara Can?t Be 61 |
|
| 2021-11-28 |
Walter?s Prostate |
|
| 2021-11-24 |
1 PAX, 2 Legit |
|
| 2021-11-23 |
We Trotted |
|
| 2021-11-21 |
Rumblin?, Stumbin?, Bumblin? |
|
| 2021-11-16 |
Sea Terrace Community Park |
|
| 2021-11-15 |
One Guy Didn?t Have a Surfboard |
|
| 2021-11-13 |
Gloom Daylight |
|
| 2021-11-10 |
Derkins at the Buffalo; Flutters at the Cattle |
|
| 2021-11-08 |
MCF morning at Hoedown |
|
| 2021-11-08 |
Weight wait |
|
| 2021-11-07 |
We?re Going to Orlando |
|
| 2021-11-05 |
Blue Steel |
|
| 2021-11-01 |
Merkin Time @ Punisher |
|
| 2021-10-26 |
Groooove 55 |
|
| 2021-10-25 |
Lost on Westham |
|
| 2021-10-24 |
Loops and Lariats |
|
| 2021-10-23 |
Comin In Boiling Hot |
|
| 2021-10-23 |
All Hail the A Team |
|
| 2021-10-19 |
Not Groooooove |
|
| 2021-10-18 |
Variety show |
|
| 2021-10-18 |
A Corny Day |
|
| 2021-10-15 |
RAMM Preblast |
|
| 2021-10-13 |
Fear the Pill |
|
| 2021-10-11 |
0% Chance of Rain |
|
| 2021-10-11 |
12 oz Curls |
|
| 2021-10-08 |
10/8 Big Data |
|
| 2021-10-03 |
Commitment Issues |
|
| 2021-10-02 |
Breakfast Club |
|
| 2021-10-02 |
Birthday Q |
|
| 2021-10-01 |
Hot and Fresh |
|
| 2021-09-30 |
You?ll never walk alone |
|
| 2021-09-29 |
A Catholic Can?t Lead a Revival? |
|
| 2021-09-28 |
What Color are They? |
|
| 2021-09-27 |
Shining Light on the Topic |
|
| 2021-09-27 |
Punisher Digest ? 2021.09.27 |
|
| 2021-09-25 |
17 Strong |
|
| 2021-09-24 |
He?s Like Yellow Dog from Funny Farm |
|
| 2021-09-23 |
Boom Box |
|
| 2021-09-19 |
Sunday Runday |
|
| 2021-09-18 |
Back To School (Night) |
|
| 2021-09-14 |
A Whiter, Heavier Flatline |
|
| 2021-09-10 |
Another Epic BRR |
|
| 2021-09-09 |
Back to School |
|
| 2021-09-07 |
No Running Games Today |
|
| 2021-09-06 |
Just Grab Hold |
|
| 2021-09-04 |
Hide and Seek |
|
| 2021-09-04 |
Prodigal Son |
|
| 2021-09-03 |
Working on That Lunar Tan |
|
| 2021-09-01 |
Sink, Toilet or Tree? |
|
| 2021-09-01 |
Pre BRR Meeting and Run |
|
| 2021-08-31 |
For Those About To Ruck, We Salute You |
|
| 2021-08-31 |
A Strangers Fist |
|
| 2021-08-30 |
Averted the Inverted |
|
| 2021-08-29 |
Trauma Is In My Background |
|
| 2021-08-28 |
Watch This. |
|
| 2021-08-27 |
Better Late than Never |
|
| 2021-08-25 |
TYA Loves My Stuff |
|
| 2021-08-24 |
GROOOOOOOVE |
|
| 2021-08-23 |
Pizza and a Beer |
|
| 2021-08-20 |
On Columbia! |
|
| 2021-08-18 |
Starbucks and Swingers |
|
| 2021-08-17 |
Five-Finger Pivot |
|
| 2021-08-16 |
You Say That Like It?s A Bad Thing |
|
| 2021-08-16 |
Punisher Digest 2021.08.16 |
|
| 2021-08-13 |
Deal with the Carrilon |
|
| 2021-08-11 |
Could have used the rain earlier |
|
| 2021-08-10 |
Soup of the Day |
|
| 2021-08-08 |
Like and Subscribe |
|
| 2021-07-30 |
Pea Soup For All |
|
| 2021-07-29 |
Turn it up to 11 |
|
| 2021-07-28 |
Continuous Loop |
|
| 2021-07-28 |
2-3 Easy Miles |
|
| 2021-07-27 |
Pete Alonso Would Be Proud |
|
| 2021-07-26 |
Killer B at Hoedown |
|
| 2021-07-26 |
Recipes from the internet |
|
| 2021-07-25 |
A little Nip and Tuck in the river |
|
| 2021-07-22 |
Shark Week Returns Live |
|
| 2021-07-21 |
Free Gym at First Watch |
|
| 2021-07-21 |
6 Hills |
|
| 2021-07-20 |
Table Tennis Day |
|
| 2021-07-19 |
Hoedown is Back! |
|
| 2021-07-19 |
Multitasking |
|
| 2021-07-15 |
Living Forward |
|
| 2021-07-14 |
Shirts or Skins? |
|
| 2021-07-13 |
The Shopping Trip |
|
| 2021-07-10 |
At Last, Alone Time |
|
| 2021-07-10 |
Dora Brought The Merlot |
|
| 2021-07-05 |
Vinny?s Baseball Returns |
|
| 2021-07-05 |
Tall grass, short grass, legal grass |
|
| 2021-07-04 |
Did He Buy a Snowplow? |
|
| 2021-07-02 |
Bo Don?t Know Where He?s Going |
|
| 2021-07-01 |
Zuul at Mary |
|
| 2021-06-30 |
After We Run, We Paddle |
|
| 2021-06-30 |
Almost 100 for Almost 5 |
|
| 2021-06-26 |
Korean Names |
|
| 2021-06-26 |
Pile It On (one last time)! |
|
| 2021-06-25 |
Full Moons with Cameras and Lost Keys |
|
| 2021-06-23 |
Deliverance, without Mountain Man |
|
| 2021-06-23 |
Reverse |
|
| 2021-06-22 |
Park Where? Blasphemy |
|
| 2021-06-21 |
HOE-LLIH 11s |
|
| 2021-06-21 |
Honor Your Partner |
|
| 2021-06-14 |
Hot Hot Potato! |
|
| 2021-06-13 |
Muddy Waters had Four Legs |
|
| 2021-06-11 |
Better Late than Never (Vol 2) |
|
| 2021-06-10 |
Moist Potato |
|
| 2021-06-09 |
Blockwork Orange |
|
| 2021-06-09 |
I?d Keep Playin?. I don?t think the heavy stuff? |
|
| 2021-06-08 |
5 Fingers for 5 Years |
|
| 2021-06-07 |
Squat and curls |
|
| 2021-06-05 |
Beach Week with Gomer |
|
| 2021-06-05 |
Atrophy |
|
| 2021-06-04 |
???? ?????! I?m touched beyond words! |
|
| 2021-05-31 |
A great start to summer |
|
| 2021-05-29 |
A crew of two |
|
| 2021-05-29 |
There was no Hawt Potato |
|
| 2021-05-28 |
Honeydo, where are you? |
|
| 2021-05-24 |
Triple Triple |
|
| 2021-05-24 |
Did I hear burpees? |
|
| 2021-05-22 |
My Wife is Getting Her Hair Cut |
|
| 2021-05-22 |
Some OG for the 5th One |
|
| 2021-05-21 |
Haiku Route Revisited |
|
| 2021-05-17 |
Looking forward to some Ronald |
|
| 2021-05-17 |
Leg Routine |
|
| 2021-05-16 |
Get Down on Your Hands and Knees and Let It All Out. |
|
| 2021-05-15 |
Removing our 3rd nipples |
|
| 2021-05-14 |
It?s Hockey Night Tonight |
|
| 2021-05-11 |
A Couple of Fingers Down Butte |
|
| 2021-05-10 |
Time Enough for a Quadruple Check |
|
| 2021-05-10 |
Four Play |
|
| 2021-05-08 |
If You Ask Me Nicely, I?ll Turn Left |
|
| 2021-05-08 |
Supersize Me |
|
| 2021-05-06 |
Eight the Great |
|
| 2021-05-05 |
Way to work, bitch! |
|
| 2021-05-05 |
Smorgasbord |
|
| 2021-05-03 |
Which Wife |
|
| 2021-04-30 |
More beer, more beer |
|
| 2021-04-28 |
Hot Potato Pills |
|
| 2021-04-28 |
Maybe You Have Male Genital Dysaesthesia? |
|
| 2021-04-26 |
Tuckahoe Hot Potato |
|
| 2021-04-26 |
Bo Derek @ Punisher |
|
| 2021-04-26 |
Efengees |
|
| 2021-04-24 |
DaVille Relay (Spring 2021) |
|
| 2021-04-22 |
My first 45 |
|
| 2021-04-21 |
You Better Not Have a Clipboard. |
|
| 2021-04-21 |
I Finally Met Kay |
|
| 2021-04-19 |
Legit |
|
| 2021-04-19 |
A Workout So Great That You Would Do A Cartwheel |
|
| 2021-04-17 |
Heavy heart |
|
| 2021-04-17 |
Spring Training |
|
| 2021-04-16 |
Lucky seven |
|
| 2021-04-15 |
A random walk |
|
| 2021-04-14 |
First 8 |
|
| 2021-04-13 |
Bass Ackwards |
|
| 2021-04-12 |
BOGO Qs |
|
| 2021-04-11 |
Hi Lucy! |
|
| 2021-04-10 |
Correction |
|
| 2021-04-10 |
Who is ready for more? |
|
| 2021-04-08 |
A perfect 10 |
|
| 2021-04-07 |
Who Wants to Tell Their M the Name of This AO? |
|
| 2021-04-07 |
?Keep Away? from Bacon Bits |
|
| 2021-04-01 |
Some People Feel the Rain. Others Just Get Wet. |
|
| 2021-03-31 |
New Beginnings |
|
| 2021-03-30 |
Best Instructions Ever? |
|
| 2021-03-29 |
48 |
|
| 2021-03-29 |
All Y?all and All Yinz |
|
| 2021-03-28 |
What Did You Have to Do to Get the Nod to Come Out? |
|
| 2021-03-27 |
Is This Too Much? |
|
| 2021-03-27 |
DogPile Goes Green |
|
| 2021-03-26 |
Terrapin Station |
|
| 2021-03-22 |
Throwback to Garbage Plate?s 21 |
|
| 2021-03-22 |
Canned Soup |
|
| 2021-03-20 |
Indoor Skydiving & UpChuck?s Highschoolhood |
|
| 2021-03-20 |
The Biggest Drawback of F3RVA |
|
| 2021-03-18 |
Parking Lot Workout |
|
| 2021-03-17 |
St. Dora?s Day |
|
| 2021-03-15 |
?Get It Out? |
|
| 2021-03-15 |
Punisher Mullet |
|
| 2021-03-14 |
Stew in His Stomach |
|
| 2021-03-13 |
Come and Join Us! |
|
| 2021-03-13 |
Over the Bridge we Go! |
|
| 2021-03-12 |
Dead Duck Belly Up, Rainbows, and Sunrises |
|
| 2021-03-10 |
So close to regular glove weather |
|
| 2021-03-09 |
Wham! |
|
| 2021-03-08 |
West End Picasso |
|
| 2021-03-07 |
Easy Like Sunday Morning |
|
| 2021-03-06 |
I Didn?t See the Post |
|
| 2021-03-06 |
Excuses will always be there Opportunity Won?t! |
|
| 2021-03-05 |
Poetic License |
|
| 2021-03-04 |
5k The Hard Way |
|
| 2021-03-03 |
Whatever your Motivation |
|
| 2021-03-01 |
You Sound Like A Toilet Plunger |
|
| 2021-02-28 |
Afternoon delight |
|
| 2021-02-27 |
Tiger Woods Drives a Hyundai |
|
| 2021-02-27 |
A Gender Neutral, Elevated Temperature Potato |
|
| 2021-02-25 |
Esther Gets Her Due |
|
| 2021-02-24 |
Crunchy Football Field Frogs |
|
| 2021-02-22 |
5 Years Sorta Strong |
|
| 2021-02-22 |
Sneaky Leg Day? |
|
| 2021-02-21 |
Sun-Daycious |
|
| 2021-02-20 |
The Wokest of All Biscuits |
|
| 2021-02-20 |
Taking the Blocks for a Walk |
|
| 2021-02-16 |
One |
|
| 2021-02-14 |
Sunday Supper Club |
|
| 2021-02-12 |
Leader of the Pack |
|
| 2021-02-10 |
The Most Fun You Can Have at 0500 |
|
| 2021-02-09 |
Retnilps Strikes Back(ward) |
|
| 2021-02-08 |
Giants Running At Me |
|
| 2021-02-06 |
Hat Down |
|
| 2021-02-06 |
Traveling Triangle of Death |
|
| 2021-02-05 |
Running in Place |
|
| 2021-02-03 |
Not Far Off Campus |
|
| 2021-02-01 |
Nonsensical |
|
| 2021-02-01 |
Hair Nation and the Super bowl |
|
| 2021-01-31 |
Hot potato via cold snowball |
|
| 2021-01-29 |
No Two Wheel Travel |
|
| 2021-01-28 |
Snow day |
|
| 2021-01-27 |
Goodbye Facebook, hello OnlyFans |
|
| 2021-01-25 |
To Know that Honey is Sweet |
|
| 2021-01-18 |
Florida Abs |
|
| 2021-01-18 |
Blending Merlot |
|
| 2021-01-16 |
Hitch?s Karaoke Bar |
|
| 2021-01-16 |
Old School Dogpile |
|
| 2021-01-15 |
The Zoolander |
|
| 2021-01-14 |
Esther Williams Spread |
|
| 2021-01-13 |
Bodos? Revenge |
|
| 2021-01-11 |
Birthday Block Party |
|
| 2021-01-09 |
Churchill or Chamberlain? |
|
| 2021-01-04 |
Pushing pipe |
|
| 2021-01-02 |
In Search of A Biscuit |
|
| 2021-01-02 |
Little L |
|
| 2021-01-01 |
Moist January |
|
| 2020-12-31 |
F3 10-Year Anniversary Beat Down |
|
| 2020-12-30 |
The Green Pill |
|
| 2020-12-28 |
Ski Season Prep |
|
| 2020-12-24 |
Name this BB |
|
| 2020-12-23 |
Don?t be a Grinch! |
|
| 2020-12-21 |
A toque by any other name |
|
| 2020-12-19 |
Except that You?re 48 Now |
|
| 2020-12-18 |
I was just thinking about you. |
|
| 2020-12-12 |
Kill the Rabbit |
|
| 2020-12-11 |
What does a Gypsy weigh |
|
| 2020-12-09 |
We Have the Antibodies |
|
| 2020-12-05 |
3rd Annual Magnum PI Day ? A wet one in paradise |
|
| 2020-12-02 |
My Count is True |
|
| 2020-12-01 |
Mount Three Fingers |
|
| 2020-11-30 |
Signs, Signs, Everywhere There?s Signs? |
|
| 2020-11-28 |
Cooper Doesn?t Snarl Like That |
|
| 2020-11-26 |
First Thankgiving: Turkey on an engine block! |
|
| 2020-11-25 |
Mr. Do No Right |
|
| 2020-11-23 |
Head Shoulders Knees and Toes (sorta) |
|
| 2020-11-21 |
Pre-Holiday Fat Burner |
|
| 2020-11-18 |
Prime Deal of the Day |
|
| 2020-11-16 |
Pain Yields Power |
|
| 2020-11-14 |
Fighting Force |
|
| 2020-11-12 |
Speed Limit Reached |
|
| 2020-11-11 |
Stationary Rebellion ? SOJ Style |
|
| 2020-11-07 |
Pumphouse Church Roundabout |
|
| 2020-11-07 |
A Tradition Unlike Any Other ? Covid Edition |
|
| 2020-11-06 |
Figure 8 it is |
|
| 2020-11-02 |
By the Light of the Waning Gibbous |
|
| 2020-10-31 |
A Killer good time |
|
| 2020-10-28 |
I Found My True Love On-line |
|
| 2020-10-26 |
13 for The Triple Lindy |
|
| 2020-10-24 |
WDWO |
|
| 2020-10-21 |
Amazon Deal of the Day |
|
| 2020-10-20 |
Sports Frenzy Reigns Over Heartbreak |
|
| 2020-10-17 |
Nuthin fancy, just a beatdown. |
|
| 2020-10-14 |
Revisionist History |
|
| 2020-10-12 |
It Smells Like Worms |
|
| 2020-10-10 |
Lets Mosey |
|
| 2020-10-09 |
5 for 5 |
|
| 2020-10-07 |
Burning the Clock |
|
| 2020-10-05 |
Gangnam Style^^ |
|
| 2020-10-02 |
?Yo. Were You Serious, or Just Picking on Me?? |
|
| 2020-09-30 |
Gimpy foxes, sexist cops, and childhood cross dressing |
|
| 2020-09-28 |
Jets su&k, flickering light and other random thoughts |
|
| 2020-09-26 |
Wokeberry and the Goat |
|
| 2020-09-23 |
Sisyphus Meets Hades de Tuckahoe |
|
| 2020-09-19 |
Cecil King, 104th Timberwolf |
|
| 2020-09-15 |
Tour De Tuckahoe |
|
| 2020-09-12 |
Thunderstruck |
|
| 2020-09-07 |
Pilgrimage to the Mother Land |
|
| 2020-09-07 |
A Happy Triumvirate |
|
| 2020-09-05 |
What are the blocks for? ? To Carry. now, Get Hot! |
|
| 2020-09-02 |
V-J 75 |
|
| 2020-08-31 |
Tour De TES |
|
| 2020-08-29 |
It?s about time |
|
| 2020-08-26 |
Merciful Modification |
|
| 2020-08-24 |
I?m Back!!! |
|
| 2020-08-21 |
And BoneThugs Rose |
|
| 2020-08-19 |
Respect The Carillon and Stay Positive |
|
| 2020-08-17 |
Crossy Road |
|
| 2020-08-15 |
I Was a Tire Engineer |
|
| 2020-08-13 |
Lit |
|
| 2020-08-12 |
Not good at English spelling, but think you guys are A-W-E-S-O-M-E! |
|
| 2020-08-10 |
Score |
|
| 2020-08-08 |
Second Time Trying |
|
| 2020-08-05 |
Butterfly workout, prison yard style |
|
| 2020-08-03 |
Hey mister, are you lost?! |
|
| 2020-08-01 |
August 1st = HumidSweatMelon |
|
| 2020-07-27 |
Don?t You Dare Touch-a-Tree |
|
| 2020-07-14 |
Triple Triple |
|
| 2020-07-13 |
That Was a Prostitute, Not a Ho. |
|
| 2020-07-11 |
Dogpile- exitrow |
|
| 2020-07-07 |
4th Annual HR Derby ? There are no Big Al?s in our midst? |
|
| 2020-07-06 |
Lukewarm Potato |
|
| 2020-07-04 |
Tender Heart, Strong Principles |
|
| 2020-06-27 |
Summertime Sweat Party |
|
| 2020-06-25 |
Yo Home to Bel-Air! |
|
| 2020-06-22 |
Bias Towards Action |
|
| 2020-06-20 |
Father?s Day Weekend Kickoff at Dogpile |
|
| 2020-06-17 |
Double Dora |
|
| 2020-06-13 |
Feels normal again |
|
| 2020-06-06 |
Clear Direction |
|
| 2020-06-01 |
Hero Cuts |
|
| 2020-05-30 |
Mo Bamboo |
|
| 2020-05-28 |
Nothin? But Time |
|
| 2020-05-23 |
A Memorable Michigan |
|
| 2020-05-16 |
(Still) Pending Nuptials |
|
| 2020-05-14 |
Salem?s Lot |
|
| 2020-05-12 |
The Triple ? Triple |
|
| 2020-05-09 |
UpChuck Does Not Hate the Pax? |
|
| 2020-05-06 |
The Red Pill |
|
| 2020-05-04 |
Reintroducing partner work to some varied success |
|
| 2020-05-02 |
Frank Abagnale |
|
| 2020-04-23 |
Love // Surrender // Trust |
|
| 2020-04-20 |
Bistro 804 is now open |
|
| 2020-04-15 |
Back to the Basics? |
|
| 2020-04-12 |
Salad Days |
|
| 2020-04-11 |
Keep your distance and your feet moving! |
|
| 2020-04-09 |
45 MOM |
|
| 2020-04-08 |
Jars of Clay |
|
| 2020-04-05 |
That Dog Definitely Isn?t Racist |
|
| 2020-04-02 |
Hogatron |
|
| 2020-03-29 |
Factoid of the Day |
|
| 2020-03-27 |
?Allison, this is the only size they come in? |
|
| 2020-03-24 |
I?ll Choose Option ?B? |
|
| 2020-03-22 |
OTB ? Rucking style |
|
| 2020-03-20 |
The Promise Land Haiku |
|
| 2020-03-18 |
Exactly Ten |
|
| 2020-03-14 |
Socially Distant Beatdown |
|
| 2020-03-09 |
4 Count WorkOut |
|
| 2020-03-07 |
48 Months, 1461 Days ? all 1 day at a Time |
|
| 2020-03-02 |
Old 100 Reprise |
|
| 2020-02-29 |
DTH #75, Leap Year, & Bon Voyage Q |
|
| 2020-02-28 |
OC?s Sugar Socks |
|
| 2020-02-24 |
Sandersing |
|
| 2020-02-22 |
2 Years of Vinny: Blame Hardywood |
|
| 2020-02-17 |
The Batteau Triple |
|
| 2020-02-17 |
5 men 4 bands |
|
| 2020-02-08 |
Full Moon at Dogpile |
|
| 2020-02-03 |
And visitor makes 3 |
|
| 2020-02-01 |
World?s Worst Coupon |
|
| 2020-01-31 |
Right Angles |
|
| 2020-01-25 |
No Dry Spot |
|
| 2020-01-23 |
Hitting The Rim Around Mary |
|
| 2020-01-21 |
First Old Glory of the new Decade |
|
| 2020-01-13 |
Powderham Loops |
|
| 2020-01-11 |
Board Game Running Mumble Chatter |
|
| 2020-01-11 |
Birthday Block Party |
|
| 2020-01-09 |
Field Trip to Sesame Street |
|
| 2020-01-06 |
Dig The Damn Well |
|
| 2020-01-01 |
! 2020 CONVERGENCE ! |
|
| 2019-12-30 |
The hottest of potatoes |
|
| 2019-12-28 |
Closing Out The Year |
|
| 2019-12-25 |
Delivering Joy |
|
| 2019-12-23 |
Return to Hoedown |
|
| 2019-12-21 |
There are Other, More Interesting Parts of This AO |
|
| 2019-12-14 |
Return of the Mega Triple |
|
| 2019-12-13 |
RAMM is Just Fine |
|
| 2019-12-07 |
2nd Annual Magnum P.I. Day |
|
| 2019-12-02 |
And Then, There Were Two. |
|
| 2019-11-28 |
Thanksgiving day celebration |
|
| 2019-11-27 |
Did I stutter? |
|
| 2019-11-25 |
Fingers Crossed |
|
| 2019-11-24 |
That?s Some Good Bar-b-que |
|
| 2019-11-16 |
21 Men, 42 Guns, and 34 CBOSs |
|
| 2019-11-14 |
Frosty Mary |
|
| 2019-11-09 |
2019 Veteran?s Day Dogpile Tribute |
|
| 2019-11-05 |
Voting for the the Ground & Pound Party on Election Day |
|
| 2019-11-02 |
Happy November, Let?s Destroy Our Arms |
|
| 2019-11-01 |
Trochanteriosis (yes, you have this) |
|
| 2019-10-31 |
2,8,17,28,31,45,48,70 |
|
| 2019-10-28 |
Upchuck?s Hair Styling Tips |
|
| 2019-10-25 |
Halloween Jaunt |
|
| 2019-10-21 |
Please adjust my balls |
|
| 2019-10-19 |
Core Principles |
|
| 2019-10-14 |
Blocks with Friends |
|
| 2019-10-12 |
Yes, you have to go around 3 times! |
|
| 2019-10-11 |
You?re Really Focused on Murder |
|
| 2019-10-07 |
Speak of the Devil |
|
| 2019-10-05 |
Flip the Switch-The Hard Way |
|
| 2019-10-03 |
Brick by brick |
|
| 2019-10-02 |
The Field and Cage @ WDOG |
|
| 2019-09-28 |
Stay Thirsty my Friends |
|
| 2019-09-23 |
Ode to Q?s Past |
|
| 2019-09-22 |
Breaking Hard Shells |
|
| 2019-09-21 |
TYA sends his regards |
|
| 2019-09-14 |
Pickle pounding does not go side to side |
|
| 2019-09-09 |
Starting the Week of Right |
|
| 2019-09-08 |
I?ve Never Been More Scared |
|
| 2019-09-05 |
Back to School Special |
|
| 2019-09-04 |
Almost 50 |
|
| 2019-09-03 |
Billy Madison back to school |
|
| 2019-08-24 |
Twas a LIFO kind of Morning |
|
| 2019-08-22 |
Swirly never loses |
|
| 2019-08-19 |
To Farlek or Not to Farlek |
|
| 2019-08-16 |
Stirring the pot |
|
| 2019-08-14 |
?What happens if you do a Beast 3 days in a row?? |
|
| 2019-08-13 |
Stampede! |
|
| 2019-08-12 |
Richmond City Paid The Light Bill |
|
| 2019-08-02 |
Thunder/Lightning and A lost FNG |
|
| 2019-07-04 |
42 PAX to Celebrate 243 Years |
|
| 2019-06-16 |
What do you want to do for Father?s Day, honey? Run Trails, of course! |
|
| 2019-06-15 |
Almost 40 Dudes, Some Box Jumps, Some Burpees, and a LOT of Plank time?AKA, just another Saturday at Dogpile? |
|
| 2019-06-13 |
A tribute to Sarah |
|
| 2019-06-10 |
Summer evening |
|
| 2019-06-10 |
It Flattens Out |
|
| 2019-06-08 |
Bro Code in the Rain |
|
| 2019-06-08 |
Caution: You Will Get Wet on This Ride |
|
| 2019-06-03 |
Square Peg |
|
| 2019-06-03 |
Shiny App |
|
| 2019-06-01 |
Cool Runnings |
|
| 2019-06-01 |
Tired of being labeled, and yes he said 6!! |
|
| 2019-05-31 |
Getting by with a little help from my friends |
|
| 2019-05-29 |
Cloud Cover |
|
| 2019-05-28 |
Mount Humidity |
|
| 2019-05-27 |
Fitting tribute |
|
| 2019-05-27 |
Memorial Day at The Punisher |
|
| 2019-05-26 |
It?s Was Never This Hot in Brooklyn |
|
| 2019-05-25 |
Summer?s here y?all! |
|
| 2019-05-25 |
Respect. |
|
| 2019-05-24 |
Welcome to the Hot Box |
|
| 2019-05-23 |
Scrum VQ at the FORGE |
|
| 2019-05-22 |
Stick with Me on the Math |
|
| 2019-05-22 |
The Gloom was Brighter! |
|
| 2019-05-21 |
No Shirt, No Shoes, No Service |
|
| 2019-05-12 |
Saab on the MTA |
|
| 2019-05-11 |
Only 15 More Miles to go? |
|
| 2019-05-11 |
F3RVA: Field Day 2019 |
|
| 2019-05-10 |
Roll Your Own LJ |
|
| 2019-05-08 |
Always Sunny and 70 |
|
| 2019-05-08 |
For all those septuagenarians out there |
|
| 2019-05-04 |
2+5=7 for 4 at 0500 or 0530 |
|
| 2019-05-04 |
Trying something new |
|
| 2019-05-04 |
Laps of Luxury |
|
| 2019-05-03 |
Crabs, Gorillas, and Bears |
|
| 2019-05-02 |
Marmaduke Didn?t Come When Called |
|
| 2019-05-01 |
You Guys are Hard Core. |
|
| 2019-05-01 |
The Floor is Lava |
|
| 2019-04-30 |
Beautiful Morning for a River View and 1:10 ratio? |
|
| 2019-04-29 |
Like Old Times |
|
| 2019-04-29 |
Offshore Takes an Insurance Exam |
|
| 2019-04-28 |
Breaking Spiral Ham and Green Beans |
|
| 2019-04-28 |
More North Bank Trail, Now Open |
|
| 2019-04-27 |
My, My, My ? Once Bitten Twice Shy |
|
| 2019-04-22 |
We Could Use an Umbrella |
|
| 2019-04-22 |
Cordless Weedeating |
|
| 2019-04-20 |
Dog Pile Buddy Rush |
|
| 2019-04-19 |
Spring Haiku Running Time |
|
| 2019-04-18 |
Maundy Thursday |
|
| 2019-04-15 |
Add Title |
|
| 2019-04-13 |
The Rain Will Be Light |
|
| 2019-04-13 |
It Has Come to My Attention that We Aren?t Running Enough? |
|
| 2019-04-12 |
MIA |
|
| 2019-04-08 |
Babbling Brook |
|
| 2019-04-06 |
Slow Down. You Move Too Fast. |
|
| 2019-04-06 |
It?s National Make-Me-Laugh Month |
|
| 2019-04-05 |
Come As You Are |
|
| 2019-04-03 |
Hill Repeats and Pilsner Repeats |
|
| 2019-04-03 |
Aunt Bunny is Coming to Get Me. |
|
| 2019-04-02 |
First time for everything; The Hogan |
|
| 2019-04-01 |
Inaugural Hoedown Old Glory/Q Sucks Wind |
|
| 2019-03-30 |
Heading South is Good. Heading North So-So. |
|
| 2019-03-30 |
The Squirrels Were Merry and Swirly Can?t Stop at 10 |
|
| 2019-03-23 |
Breakfast Club |
|
| 2019-03-23 |
Grow Together |
|
| 2019-03-22 |
No Jelly Required |
|
| 2019-03-21 |
4th Annual March Madness |
|
| 2019-03-16 |
What?s In A Name |
|
| 2019-03-15 |
Extended Bootleg Track |
|
| 2019-03-14 |
Beach time is right around the corner. |
|
| 2019-03-10 |
DST. Why? |
|
| 2019-03-09 |
Spring Ahead, Don?t Look Back! |
|
| 2019-03-07 |
Hey boys, check the form on the lunges! |
|
| 2019-03-04 |
Ed?s Random Number Generator |
|
| 2019-03-03 |
Answer: You get your shoes wet |
|
| 2019-02-27 |
Motown Vinny?s Back Again |
|
| 2019-02-24 |
Thus Always To Sad Clowns |
|
| 2019-02-23 |
Living mid hate |
|
| 2019-02-21 |
When in doubt, SQUERKIN |
|
| 2019-02-18 |
So I went to meet the President.. Again.. (VQ) |
|
| 2019-02-17 |
Sunrise Ruck (and run) |
|
| 2019-02-16 |
If you are us, what number are we thinking of? |
|
| 2019-02-15 |
Fits Like a Glove |
|
| 2019-02-10 |
This Happened Yesterday |
|
| 2019-02-09 |
Its all about the Vessel they came from! |
|
| 2019-02-02 |
All Exercises Gymnasts Approved |
|
| 2019-02-01 |
Murph JANFEBuray |
|
| 2019-01-30 |
When You Wish Upon A Star |
|
| 2019-01-28 |
Gimme five |
|
| 2019-01-19 |
Jackie Joyner Handshake |
|
| 2019-01-08 |
Mumble Chatter Muffler |
|
| 2019-01-07 |
UpChuck Stuns PTA Moms with Ground Effects |
|
| 2019-01-05 |
Where?s Swirly Going |
|
| 2019-01-04 |
Swirly Squared |
|
| 2019-01-03 |
Reset! |
|
| 2019-01-02 |
3 ? 2 |
|
| 2019-01-02 |
Four Years ! |
|
| 2018-12-30 |
A trail run and a rucking good time |
|
| 2018-12-29 |
The Year of Big Data (Review) |
|
| 2018-12-28 |
Turn around, right now! |
|
| 2018-12-26 |
Under weight |
|
| 2018-12-23 |
I?ve Never Heard of Someone Dying in a Crevice |
|
| 2018-12-20 |
The Golden Corral of Workouts |
|
| 2018-12-17 |
Crabs and Bulls |
|
| 2018-12-15 |
Love That Dirty Water |
|
| 2018-12-14 |
Saab?s Endoscopy |
|
| 2018-12-10 |
No Cancellation |
|
| 2018-12-08 |
Just Like Working Out in a Prison |
|
| 2018-12-03 |
Dad, This Number?s For You |
|
| 2018-12-02 |
Sunday Funday Five-Pack |
|
| 2018-12-01 |
Inaugural Magnum PI Appreciation Day?And a tip of the cap to Bush 41 |
|
| 2018-11-29 |
The Bottomless Bowl of Gumbo?the gift that keeps on giving |
|
| 2018-11-25 |
Breaking King Hawaiian Rolls |
|
| 2018-11-24 |
Sometimes You Gotta Jump In |
|
| 2018-11-22 |
Plymouth Massachusetts and Berkeley Virginia |
|
| 2018-11-21 |
70 and Sunny |
|
| 2018-11-20 |
The Thundering Herd |
|
| 2018-11-19 |
Swimming at Hoedown |
|
| 2018-11-17 |
MCV is cloning rats now I guess |
|
| 2018-11-10 |
They opened up the Carillon just in time for Veteran?s Day |
|
| 2018-11-06 |
All Kinds of Suck Right Here |
|
| 2018-11-05 |
Dark, Rainy, Cloudy, and Yet a Full Moon |
|
| 2018-11-03 |
And a one, two, three?a one, two, three |
|
| 2018-11-01 |
Mary Mumford Truck Stop |
|
| 2018-10-29 |
Another Blow Out at Hoedown |
|
| 2018-10-27 |
How many ???.? did we do? |
|
| 2018-10-26 |
Fan Halloween Run |
|
| 2018-10-23 |
His cadence sounds?? |
|
| 2018-10-22 |
Who is Saab and what will he have me do?.? |
|
| 2018-10-20 |
Is it still Politically Correct to Say ?Hobo?? Also, is the Female Version ?Hoba?? |
|
| 2018-10-16 |
Reverse Haiku (a TYA Special) |
|
| 2018-10-15 |
Little Breakdancers |
|
| 2018-10-14 |
Variability |
|
| 2018-10-08 |
No watch on CC?s Day |
|
| 2018-10-06 |
The Hard Way v.82 |
|
| 2018-10-05 |
Training, maintenance, or fun? |
|
| 2018-10-01 |
One Year Down at Hoedown |
|
| 2018-09-29 |
Grass, Mud and a Hot Potato! |
|
| 2018-09-27 |
Mary Mumford and Sons |
|
| 2018-09-26 |
24 Hour TimelimA |
|
| 2018-09-26 |
732 days |
|
| 2018-09-22 |
4 Year Convergence/RVA Summer Tour Takeover |
|
| 2018-09-19 |
?Grab My Ankles? |
|
| 2018-09-15 |
Herding Cats at Dogpile |
|
| 2018-09-14 |
Landfall |
|
| 2018-09-09 |
Continue This Over Coffee? |
|
| 2018-09-05 |
Always Learning |
|
| 2018-09-03 |
A DaVille Labor Day Takeover |
|
| 2018-09-02 |
Hillbilly Mangos |
|
| 2018-09-01 |
That time already? |
|
| 2018-08-24 |
Gumbo Hits Dingers |
|
| 2018-08-23 |
Where the blacktop ends? |
|
| 2018-08-19 |
Forest Hill and then some |
|
| 2018-08-05 |
Sunday Morning |
|
| 2018-08-04 |
Mo Fo Booyah!! |
|
| 2018-08-02 |
Shark Week Rerun |
|
| 2018-07-29 |
Hold On. This One?s Not Centered Right. |
|
| 2018-07-26 |
Joining the Ranks of Silence |
|
| 2018-07-21 |
Rain held off, sweat did not! |
|
| 2018-07-20 |
Kind of Just Backed Into It |
|
| 2018-07-16 |
The Day We Touched ?Em All |
|
| 2018-07-03 |
Really, We Can?t Call the Run That |
|
| 2018-06-30 |
No More Gumbo For You?For a While |
|
| 2018-06-27 |
That Sucked, and I Loved Every Minute |
|
| 2018-06-26 |
McRib comes out of retirement to defend his title?Oh, and 192 Burpees |
|
| 2018-06-24 |
Four Men, Three Routes, One Great Idea |
|
| 2018-06-23 |
No Excuses. I?m Just Going to Have to Find Myself Another Giant. |
|
| 2018-06-23 |
Disc Golf with a water hazard (Burpee Lake). |
|
| 2018-06-17 |
Let?s get this done! |
|
| 2018-06-17 |
Father?s Day Trails |
|
| 2018-06-16 |
F3 RVA Field Day 2018 |
|
| 2018-06-15 |
4 Early, 4 As Scheduled |
|
| 2018-06-11 |
Lindsay does Lindsay |
|
| 2018-06-08 |
My Tits Are Still Sore, Hardywood. |
|
| 2018-06-06 |
Downrange in FL |
|
| 2018-06-04 |
New Nano-AO: Zong Fit |
|
| 2018-06-02 |
Deca Dogpile |
|
| 2018-05-29 |
Sweats Up! |
|
| 2018-05-28 |
Another great Memorial Day beatdown |
|
| 2018-05-27 |
Three cardinal sins ? on day one? |
|
| 2018-05-26 |
Grab your sack and hold on tight. Opus VQ |
|
| 2018-05-21 |
Man?s Search For Rocks |
|
| 2018-05-20 |
We Must Build Dikes of Courage to Hold Back the Fear of Flood |
|
| 2018-05-19 |
Open Wounds, Hot Wires, Malarial Ponds, and Poison Ivy |
|
| 2018-05-14 |
70s |
|
| 2018-05-08 |
Like a Squirrel In The Road |
|
| 2018-05-07 |
21 Gun Birthday Salute |
|
| 2018-05-05 |
Mexican Style Gumbo for Breakfast?Sure to give you the Runs |
|
| 2018-05-03 |
Chutes and Ladders |
|
| 2018-04-28 |
Run or Ground & Pound Day |
|
| 2018-04-27 |
Haiku ? Vol VII |
|
| 2018-04-22 |
Running on the Beach |
|
| 2018-04-21 |
Hard Work leads to Fun and Games! |
|
| 2018-04-20 |
The Unspoken Things |
|
| 2018-04-16 |
DA BEARS |
|
| 2018-04-13 |
The Night We Saw Them All |
|
| 2018-04-09 |
Triple Dora, whatever |
|
| 2018-04-07 |
Precious Little Field Trip |
|
| 2018-04-04 |
Rubbin? is Racin? |
|
| 2018-04-03 |
Countryside Lollipop |
|
| 2018-03-31 |
I?m a real boy! |
|
| 2018-03-27 |
No Parking in the Blue Zone |
|
| 2018-03-26 |
Ride the Ponies |
|
| 2018-03-25 |
Pincer Movement |
|
| 2018-03-18 |
A quintet |
|
| 2018-03-17 |
Shamrock The Lake |
|
| 2018-03-10 |
Belmonte 2018 |
|
| 2018-03-05 |
Dry fields at Hoedown for a change |
|
| 2018-03-03 |
Tour de Dogpile |
|
| 2018-02-25 |
Saab on the MTA |
|
| 2018-02-18 |
Another Mudder |
|
| 2018-02-17 |
Nutz to Nutz |
|
| 2018-02-16 |
A Rectangle |
|
| 2018-02-12 |
Asphalt and Concrete Only |
|
| 2018-02-11 |
Soggy Sunday |
|
| 2018-02-10 |
Unfinished business |
|
| 2018-02-04 |
Let?s Keep Goin? |
|
| 2018-02-03 |
Self Destruction |
|
| 2018-02-02 |
The Black Widow |
|
| 2018-01-28 |
And, peace be with you? |
|
| 2018-01-27 |
I?m really pushing now? |
|
| 2018-01-26 |
Don?t pet that dog! |
|
| 2018-01-22 |
Mission Accomplished |
|
| 2018-01-21 |
Left Turn at Albuquerque |
|
| 2018-01-15 |
What would Freud say? |
|
| 2018-01-14 |
Pick your own distance |
|
| 2018-01-01 |
You know it is cold when |
|
| 2017-12-30 |
2017 Year in Review |
|
| 2017-12-30 |
Round and Round |
|
| 2017-12-29 |
Paper Run |
|
| 2017-12-27 |
Captain Merkin v Captain Thor |
|
| 2017-12-26 |
Fudd run resurrection |
|
| 2017-12-25 |
Jauchzet, frohlocket, auf preiset die Tage! |
|
| 2017-12-24 |
OFF the Books is ON the trails |
|
| 2017-12-21 |
First Annual Singer Holiday Workout |
|
| 2017-12-18 |
Laser Focused |
|
| 2017-12-16 |
Visions of Splashing Bordeaux |
|
| 2017-12-15 |
Monument Light Tour |
|
| 2017-12-14 |
Shooting Stars |
|
| 2017-12-09 |
What?s difference between Sippy Cup and Jesus? |
|
| 2017-12-08 |
Riders on the Storm |
|
| 2017-12-05 |
Ode to Mount Julian (aka Henrico) |
|
| 2017-12-03 |
If That Sound is Jay-Z, This Must be Tidal. |
|
| 2017-11-28 |
Am I Going Forward in Time, or Backward? |
|
| 2017-11-23 |
396 or 398 years later |
|
| 2017-11-22 |
Turkeybell |
|
| 2017-11-18 |
Every Saturday Should Start With A Dogpile? |
|
| 2017-11-17 |
Dastardly Dora Demolishes Dashing Denizens of the Creek. |
|
| 2017-11-12 |
Merkins and C-Strings |
|
| 2017-11-07 |
Patriotic Pants |
|
| 2017-11-06 |
Saab Is The New Fudd |
|
| 2017-11-05 |
If a Workout Falls in the Woods, and Nobody Hears It, Is It a Workout? |
|
| 2017-10-31 |
Shakedown goes down |
|
| 2017-10-30 |
I'm for real! |
|
| 2017-10-29 |
Rain or no rain, we run |
|
| 2017-10-28 |
Two years of the Rat |
|
| 2017-10-23 |
What would Honey Do Do? |
|
| 2017-10-21 |
500 Days |
|
| 2017-10-16 |
Proper trimming leads to better results |
|
| 2017-10-15 |
Off Track Betting at Off the Books |
|
| 2017-10-14 |
This Week in F3? |
|
| 2017-10-13 |
You Guys Are Intense |
|
| 2017-10-09 |
Paradise |
|
| 2017-10-08 |
A midsummer run in October |
|
| 2017-10-07 |
Anniversary/Cut Grass/and 58 Burpees |
|
| 2017-10-02 |
The Piccolo and a Hoedown |
|
| 2017-09-30 |
Recap of F3RVA?s Third Anniversary Convergence |
|
| 2017-09-29 |
Fudd Friday at RAMM |
|
| 2017-09-28 |
Which is worse? |
|
| 2017-09-25 |
And Then There Were Two |
|
| 2017-09-16 |
Audible ready DogPile |
|
| 2017-09-15 |
Haiku III |
|
| 2017-09-13 |
BRR 2018 |
|
| 2017-09-13 |
Center the Sippy Cup and get ready for some ladders |
|
| 2017-09-12 |
What you crazy boys doin? over there? |
|
| 2017-09-08 |
An Apocalypse Several Standard Deviations from the Mean (using a Gaussian Distribution) |
|
| 2017-09-05 |
Ground Game, Part Deaux |
|
| 2017-09-04 |
Working on Our Ground Game ? Volume 1 |
|
| 2017-09-03 |
No Blowfish, but a Hootie showed up |
|
| 2017-09-02 |
The Art of Tapering |
|
| 2017-09-01 |
Going All Out |
|
| 2017-08-31 |
That's one big carrot |
|
| 2017-08-30 |
Now Playing ?Dora? in the Theatre |
|
| 2017-08-18 |
Taking minors across county lines?. |
|
| 2017-08-14 |
First anniversary of my 41st |
|
| 2017-08-12 |
Crash into???. |
|
| 2017-08-04 |
Bus Stop |
|
| 2017-08-03 |
Mary was Seeing Red (Barchetta) Today |
|
| 2017-07-28 |
No pool today, just humidity |
|
| 2017-07-27 |
No Spoons needed |
|
| 2017-07-26 |
The magnificent 7 |
|
| 2017-07-23 |
Sweaty Sunday |
|
| 2017-07-22 |
Appetite for Destruction |
|
| 2017-07-15 |
Is This Workout Pager Friendly? |
|
| 2017-07-14 |
Bastille Day |
|
| 2017-07-08 |
Not Goodbye |
|
| 2017-07-05 |
Thunderstruck and Reporting from Ghana |
|
| 2017-07-04 |
F3RVA July 4 Convergence |
|
| 2017-07-02 |
Today, we?ll check in on Saab?s injury of the week and Bleeder?s got the runs?!? |
|
| 2017-07-01 |
Rug Burn |
|
| 2017-06-25 |
Sunday morning 8 |
|
| 2017-06-24 |
Pipe Loop ! |
|
| 2017-06-18 |
Collection of Firsts |
|
| 2017-06-17 |
Bricks to the ?Pile!! |
|
| 2017-06-16 |
If I See Another F?ing runner!!!! |
|
| 2017-06-12 |
WDog Roulette |
|
| 2017-06-11 |
trail run |
|
| 2017-06-10 |
Trees instead of Light Poles? |
|
| 2017-06-09 |
Road Runners or Sidewalk Runners? |
|
| 2017-06-04 |
Man down 3 times |
|
| 2017-06-03 |
Dude, where are my keys? |
|
| 2017-05-30 |
Post-Holiday Ab Blaster |
|
| 2017-05-27 |
Let?s finish this with a BANG!! |
|
| 2017-05-26 |
Free Four |
|
| 2017-05-25 |
Don?t Forget To Bring A Towel! |
|
| 2017-05-20 |
Houston we have liftoff in Charlottesville |
|
| 2017-05-19 |
Another Haiku Run |
|
| 2017-05-15 |
Red Sky in the Morning |
|
| 2017-05-13 |
Tie Dye Spanx and Steel-Toed Boots |
|
| 2017-05-07 |
A swollen river and tacky trails |
|
| 2017-05-06 |
Pipe Loop |
|
| 2017-05-05 |
Cinco (Miles) in Mayo |
|
| 2017-05-04 |
Hot Kettle-tato |
|
| 2017-05-03 |
Better late than never |
|
| 2017-05-02 |
Send me an Angel |
|
| 2017-05-02 |
Tire Flipping Fun at SOT |
|
| 2017-05-01 |
Be careful what you wish for |
|
| 2017-04-30 |
Race Weekend |
|
| 2017-04-29 |
Hot Potato |
|
| 2017-04-25 |
It?s Sandy Out There |
|
| 2017-04-22 |
Dirt Bike Kid |
|
| 2017-04-21 |
Smooth is Good. Lumpy not so much. |
|
| 2017-04-08 |
Who?s in Our Spot? |
|
| 2017-04-01 |
Celebrating Opening Day (and a nice sunrise) at Dogpile |
|
| 2017-03-31 |
Whitlock-Style Loops with a Pyramid Fartlek |
|
| 2017-03-30 |
Doubling Down @ 45MOMM |
|
| 2017-03-25 |
SSH ? Side Straddle Heroics (or Hell) |
|
| 2017-03-24 |
RAMM++ |
|
| 2017-03-18 |
Escalator Ride |
|
| 2017-03-17 |
Car Bombs |
|
| 2017-03-11 |
I have been to the Bel Monte Top |
|
| 2017-03-09 |
The Facts of Life... |
|
| 2017-03-02 |
Code of Silence |
|
| 2017-02-26 |
This too shall pass... |
|
| 2017-02-25 |
Havoc Lives Here |
|
| 2017-02-24 |
Haiku For You |
|
| 2017-02-20 |
Over The River And Through The Woods |
|
| 2017-02-19 |
Phonics and crew coming in hot |
|
| 2017-02-17 |
Need For Speed |
|
| 2017-02-12 |
"I don't know why you don't take me downtown anymore" |
|
| 2017-02-11 |
Dogpile Vacation - Hardywood Style |
|
| 2017-02-05 |
The Rise of Mechanicsville |
|
| 2017-02-04 |
Super Bowl Pre-game |
|
| 2017-01-30 |
You never know who might be listening |
|
| 2017-01-29 |
Dry trails again |
|
| 2017-01-28 |
Looking at your watch won't make it end any sooner... |
|
| 2017-01-27 |
Nollirac |
|
| 2017-01-23 |
Don't step in the Fudd |
|
| 2017-01-22 |
He's a Mudder. His Mother was a Mudder. His Father was a Mudder. |
|
| 2017-01-21 |
Inaugural F3 RVA CSAUP..."and it's not even noon yet..." |
|
| 2017-01-17 |
ReeseStrong Dry Run |
|
| 2017-01-16 |
Old Glory Debuts At Batteau |
|
| 2017-01-14 |
CSAUP practice |
|
| 2017-01-13 |
Hamilton! |
|
| 2017-01-07 |
We're on a Death March to Siberia? |
|
| 2017-01-06 |
38 Special |
|
| 2017-01-02 |
Starting 2017 off right |
|
| 2016-12-30 |
An End To A Taper... |
|
| 2016-12-28 |
3, no 4 runners on the AT |
|
| 2016-12-27 |
Back to the Mount |
|
| 2016-12-26 |
Boxing Day at The Punisher |
|
| 2016-12-19 |
Only one frozen bird and a lost nut... |
|
| 2016-12-17 |
Move 60 |
|
| 2016-12-12 |
Twelve Squared |
|
| 2016-12-10 |
If Peeing In Your Pants Is Cool, Consider Me Miles Davis |
|
| 2016-12-09 |
Redemption run with nobody to redeem |
|
| 2016-12-04 |
Bear Creek ? Miler |
|
| 2016-11-28 |
A Picture Is Worth 1,000 Words |
|
| 2016-11-27 |
LBT Community grows |
|
| 2016-11-26 |
.38 Special at Dogpile |
|
| 2016-11-24 |
Happy Thanksgiving ! |
|
| 2016-11-23 |
It was a bit of a zoo out there |
|
| 2016-11-20 |
Hurry up and get to the trees |
|
| 2016-11-12 |
The old grey Saab ain't what it use to be... |
|
| 2016-11-08 |
NASCAR Hill |
|
| 2016-11-07 |
Make Punisher Great Again |
|
| 2016-11-05 |
Hampton Roads Is All In! |
|
| 2016-10-29 |
The Murph meets Dora 123 |
|
| 2016-10-24 |
Little Bears |
|
| 2016-10-23 |
The Mother Teresa of F3RVA |
|
| 2016-10-22 |
Fall is here and so is Swirly! |
|
| 2016-10-17 |
Steady six on the seventeenth |
|
| 2016-10-16 |
Quiet morning on the trails (for some) |
|
| 2016-10-15 |
Give it to Fudd, He's Worth It |
|
| 2016-10-08 |
Sunny and 70 in RVA again 2x |
|
| 2016-10-07 |
Freaky Fast |
|
| 2016-10-05 |
So Please, Love Me (Honey) Do |
|
| 2016-10-03 |
Back from Mexico |
|
| 2016-10-02 |
Perfect Weather for Trails, but Very Few Takers |
|
| 2016-10-01 |
100s for Saab |
|
| 2016-09-30 |
Good Morning, Mr. Ashe |
|
| 2016-09-25 |
The pax made a showing for early signs of fall on the trails |
|
| 2016-09-24 |
What's this day-of-rest s#@! |
|
| 2016-09-23 |
No Games, Just Running |
|
| 2016-09-17 |
ReeseStrong 5K |
|
| 2016-09-17 |
Special Guest @ Dogpile ! |
|
| 2016-09-16 |
Just because its familiar doesn't mean it's not good |
|
| 2016-09-06 |
Crowded morning run |
|
| 2016-09-05 |
You Want Some Of This |
|
| 2016-09-03 |
If you wanted easy....well you can pay for those workouts! |
|
| 2016-08-27 |
A fitting messy tribute to Grunge |
|
| 2016-08-15 |
Maximus makes it over to Batteau |
|
| 2016-08-13 |
The Million Merkin March |
|
| 2016-08-12 |
You know you should look both ways before turning, right? |
|
| 2016-08-08 |
It doesn't feel like 5:30 |
|
| 2016-08-06 |
RVA Show n Grow |
|
| 2016-07-30 |
Rosie introduces another lady |
|
| 2016-07-26 |
The Conveyor Belt comes to NoToll |
|
| 2016-07-23 |
A directive from Splinter |
|
| 2016-07-16 |
Do The Work |
|
| 2016-07-15 |
Third Place in the Tomato Festival |
|
| 2016-07-11 |
7 -11 |
|
| 2016-07-06 |
Apparently Rats Like Merlot |
|
| 2016-07-05 |
Let's all give thanks for the Bikini |
|
| 2016-06-29 |
Reaching for the Summitt |
|
| 2016-06-25 |
"Paying to workout, that's like paying for porn!" |
|
| 2016-06-20 |
The opposite of hills |
|
| 2016-06-08 |
Tennis Anyone? |
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