Corned Beef

Workouts

Date Title AO
2025-12-04 Running and Rucking
2025-12-02 2 Rucking in the Rain
2025-12-01 Drink your Gin and Tonica, it's time for ...
2025-11-24 TD Monday
2025-11-22 Circuit Saturday
2025-11-18 Negative Split DaVille style
2025-11-17 1000 Posts for CB
2025-11-15 4,000 Steps
2025-11-10 Squad Bay Beatdown
2025-11-06 Perfect morning for a run/ruck
2025-11-04 Election Day in DaVille
2025-11-03 2 to Tabata
2025-10-28 The morning after
2025-10-25 Birthday Boy Beatdown
2025-10-23 Diwali and Halloween Lights
2025-10-22 Enter Sandman
2025-10-13 2 FNGs at Daville
2025-10-11 Hot Potato Dapile
2025-10-08 Don?t wet the bed
2025-10-07 Full Moon
2025-10-03 7 or 8 For Ruck N Run
2025-10-01 EMOM
2025-09-30 Popular Tuesday
2025-09-29 1/2 a pack
2025-09-25 Ruck Takeover
2025-09-24 Jump Rope Circuit
2025-09-22 6 for a six pack
2025-09-18 Partner Up
2025-09-11 Even Splits
2025-09-03 Club Circuit
2025-09-02 A Personal Best for BAM!
2025-08-28 Oh yeah
2025-08-27 2KB MD
2025-08-25 The Almost 5K
2025-08-13 3 Manndate
2025-08-08 Rise N Shine
2025-08-04 Swamp ass and big spoon
2025-08-02 Scalding Potato
2025-07-31 FNG
2025-07-24 Hospital Name
2025-07-19 19 on the 19th at the Bridge
2025-07-16 New faces at Manndate
2025-07-15 Journey to Giles
2025-07-10 Learning about the ABCs
2025-07-09 Summer Tour at Manndate
2025-07-08 Rat Pack
2025-07-07 Start of the Week with Respect
2025-07-04 2025 July 4 Daville Convergence
2025-07-03 Convergence Pregame
2025-07-02 Prison Style Beatdown
2025-07-01 Ruck and Walk
2025-06-30 We're Not Going to Take It!
2025-06-26 There has to be a path.
2025-06-25 Pavement is still hot!
2025-06-23 Mucho respeto
2025-06-16 The Journey to Giles
2025-06-14 Visualize the Teet
2025-06-11 Manndate Mumble
2025-06-10 Fear Factor
2025-06-09 200 DK's
2025-06-07 It's still a French Fry
2025-06-05 Tomato Ruckers only
2025-06-04 Is this Manndate or Pump it up?
2025-06-03 Thunder at Raider Ruck
2025-06-02 The Best Toys for Yardsale's Birthday!
2025-05-27 Summer Tour Safari
2025-05-26 Memorial Day 2025
2025-05-22 Day 4
2025-05-21 Day 3 (9 Years!!)
2025-05-20 Day 2
2025-05-13 Joe Rogan and Rain
2025-05-12 "Mobility" is Yoga for Men who don't like Yoga
2025-05-05 Coupons for Cinco De Mayo
2025-05-03 Where?s the mute button?
2025-04-30 Triple Checks at MANNDate
2025-04-23 Thrift Store Underwear
2025-04-21 Borrowing Bodos' Playbook - Old 100
2025-04-15 The Flashing Ruckers
2025-04-12 Dora's unholy Mountain
2025-04-09 Winter Again?
2025-04-03 3 During Spring Break
2025-03-31 Stick with Hutton
2025-03-29 5K and Hot Potato
2025-03-26 Rotational Work
2025-03-24 CB Gym
2025-03-18 Giles Ruck/Run
2025-03-17 118 years of respect
2025-03-15 Why not: 100 Yard 11's
2025-03-13 Fly by Starbucks
2025-03-10 A Monday Block Party
2025-03-06 Starbucks Run/Ruck
2025-03-03 A Case of the Mondays
2025-03-01 DaPile on the 1st
2025-02-25 Transformer! No it's a Garbage Truck
2025-02-24 Daville Lap Work
2025-02-21 Brekkie brings em out.
2025-02-18 The Run that didn't get posted
2025-02-17 Let the Bodies Hit the Floor
2025-02-11 Before the snow
2025-02-04 Sunny and 70 For February
2025-02-03 Noisy Trucks and Motorcycles
2025-01-28 Ruck Improved
2025-01-27 A Whole lot of Respect
2025-01-23 5 Popsicles
2025-01-20 Warmest morn of the week
2025-01-18 Learning how to retire one day at a time
2025-01-14 The Steamer
2025-01-13 Supple Leopards
2025-01-11 Hate Ends on 500
2025-01-02 NVM
2025-01-01 HAPPY NEW YEAR!
2024-12-31 Last Tomato RunRuck in 2024
2024-12-30 All Hail!!
2024-12-28 Off Campus trip? We'll keep it short.
2024-12-19 Loop De Doo
2024-12-18 Apparently it was 5:00 AM
2024-12-17 10th Inaugural 12 days
2024-12-16 DaVille Tabata
2024-12-12 Stay as one
2024-12-11 Me vs. You Lubricant
2024-12-05 Spider
2024-12-02 Solo Post at DaVille 12-2
2024-11-30 Long road to the Bday Bridge
2024-11-25 Daville TCB
2024-11-19 Rush Remembered at No Toll
2024-11-13 Manndate Outdoor Gym
2024-11-12 Tempo Run or Talking Pace?
2024-11-08 Couple drops of rain
2024-11-04 Double Respect Surf n Turf
2024-11-02 The Gloom @Dapile
2024-10-31 Beat it, Bacon!
2024-10-26 10-26-24 Breaking bread
2024-10-23 KB for 4
2024-09-23 Surf and Turf's First Q
2024-09-19 No Small Child Left Behind
2024-09-16 Beef is Back
2024-09-02 Blame Splinter
2024-08-31 DaTour Finale
2024-08-30 F1 + F2 = F3
2024-08-26 Bus loop fun
2024-08-24 Cultural missteps
2024-08-22 55 and Sunny
2024-08-17 The Saturday Before
2024-08-13 Tour de Giles
2024-08-10 I don't remember
2024-08-08 Early risers beat the storm
2024-08-06 Slow Day
2024-08-05 What is the Actual Definition of Third Base?
2024-08-03 The Second Annual Homegrown (you get what you pay for) Half (& 10K?+ 5K)?
2024-07-31 3 is better than 1
2024-07-30 Dead Ends with Friends
2024-07-29 Cooler temps are coming
2024-07-23 Better Late Than Never
2024-07-22 Two wet to post
2024-07-12 My Quarterback Would Sometimes Twinkle His Fingers
2024-07-11 Just Turn Left. If You Turn Right, You are Lost
2024-07-01 2 climb at Daville
2024-06-29 Age is just a number
2024-06-25 It's All Fun or Games
2024-06-24 Deck "O" Death
2024-06-22 DaPuppyPile
2024-06-19 Walking Bells
2024-06-18 Raider Trail Run
2024-06-17 The benefits of Plank-O-Rama
2024-06-13 Could be 4, could be 5
2024-06-11 Saving the best for last
2024-06-06 Utah
2024-06-05 five alive
2024-06-04 I?m the Q, but I Don?t Know the Streets
2024-06-03 Rainbows and 1000 Posts
2024-05-30 Missed Tuesday, No Problem
2024-05-29 Lucky Manndate
2024-05-22 Small Muscles
2024-05-20 A Foggy 8th Anniversary
2024-05-15 Misty Morning
2024-05-14 Consenting Adults
2024-05-02 Aye!
2024-04-29 Lugubrious* merkins
2024-04-27 Name An Exercise
2024-04-23 Raider Return
2024-04-17 Hot Potato Manndate
2024-04-16 Faster Maggot
2024-04-11 Across from the Food Dog
2024-04-10 Welcome Trail Mix
2024-04-08 Solo Murph
2024-04-06 DaPile Morning under Crescent Moon
2024-04-04 Rrun/walk and ruck
2024-04-03 Respectful Beatdown
2024-03-28 Wet Tomatoes
2024-03-23 It's a beautiful day
2024-03-19 Raider Run Return
2024-03-18 Monday Round Up
2024-03-14 Welcome, Pablo
2024-03-06 Open Q sheet at First Watch???
2024-03-04 South Park Daville Episode
2024-02-26 4 Corners at DaVille
2024-02-20 Late to Party - Ruck on
2024-02-18 Cujo
2024-02-15 Road trip to the land where people clap
2024-02-03 Speakeasy?s still running
2024-01-31 Thanks, Bulkhead
2024-01-29 Best Worst Playoff
2024-01-28 Get the Flock Out
2024-01-27 Hot Potato Beatdown
2024-01-25 Your Dad talks much louder than you
2024-01-24 Humpday workout Coffee After
2024-01-23 Quiet Start gang finish
2024-01-22 This ain?t Nebraska
2024-01-21 Rucking Commentary
2024-01-18 That?s not my pocket
2024-01-17 Don?t pull out too early
2024-01-14 Early Bird Gets the Worm
2024-01-13 Dark start?Coffee After
2024-01-11 3.9 for 39
2024-01-07 Crossroads
2024-01-03 Cold Steel
2024-01-01 Burpees for 2024
2023-12-31 And So It Begins
2023-12-29 Beast before feast
2023-12-19 ?Tis the Season
2023-12-13 Manndate Tabata Time
2023-12-09 DaPile Gets Invaded
2023-12-06 Rainy Return
2023-12-05 Frost Delay
2023-11-15 3 Amigos KB
2023-11-13 Red Dragon @ DaVille
2023-11-11 DaVille 10K and Bulkhead Breakfast
2023-11-09 Running Hot Potato?
2023-11-07 We Vote For Breakfast
2023-11-05 A little extra weight
2023-11-04 Better Late Than Never
2023-11-02 Winter Has Come
2023-11-01 Revenge of the mutant zombie nerds
2023-10-30 Wild Horses
2023-10-26 Rucking
2023-10-25 Postulate
2023-10-25 Soccer Carpool
2023-10-25 KB Plan B
2023-10-24 Rucking>Running
2023-10-20 Not a Takeover but a nice visit
2023-10-18 Irish car bombs
2023-10-17 Can?t Go Bowling
2023-10-16 Happy HP
2023-10-09 I?m the Q?
2023-10-07 Welcome Choo Choo
2023-10-06 Corn Flakes (and Bananas)
2023-10-04 Unexpected Block Party
2023-10-03 Tuesday Cruise-day
2023-10-02 That?s not Uranus!
2023-09-27 JAX No Show
2023-09-26 Raider Run and Ruck
2023-09-25 Bullnose Beatdown
2023-09-23 Pumpkin Spice Flavor Workout
2023-09-20 The Skunkworks
2023-09-19 Raider Ruck
2023-09-18 Fall Weather at DaVille
2023-09-14 Never Take It For Granted
2023-09-12 HM Trail
2023-09-11 The Heat is On
2023-09-07 Are we swimming or running
2023-09-06 Slinging Wood
2023-09-04 Putting the work in on labor day
2023-09-02 Get in group for Triple check based on hair follicle count
2023-08-31 RVA Flow
2023-08-30 My Pleasure at WDog
2023-08-29 At Least No One Got the Clap
2023-08-28 Where?s The Rain?
2023-08-27 F3RVA Pickleball Tournament
2023-08-24 Truck Central
2023-08-21 ocho.
2023-08-18 A mighty 6
2023-08-17 Old People Talk
2023-08-16 I have the Q Ronnie.
2023-08-15 5 Pound Shirts
2023-08-14 The Ocho at DaVille
2023-08-14 Clydesdale Sighting
2023-08-12 Hotel California at DaPile
2023-08-10 Lonely Rutland Ruck
2023-08-05 Welcome Gecko
2023-08-03 The Ocho
2023-08-02 That?s not Amish
2023-08-01 Finally an amateur bike ride
2023-07-31 Daville in the gloom
2023-07-27 New Route, Same Humidity
2023-07-26 Beast or Beast Light?
2023-07-25 A Good Route for Runs
2023-07-22 Count to 11
2023-07-18 Coming to the Nuisance
2023-07-15 Steamy PB
2023-07-13 Swim Teams, HOA?s, and Trash Services
2023-07-12 Damn Yellowjackets!
2023-07-10 Trout in the House
2023-07-08 Yes there is running
2023-07-06 Hot Potato Run
2023-07-03 Pre 4th at DaVille
2023-06-29 Unannounced Route
2023-06-27 Not a Solo Run
2023-06-26 Respect all around at DaVille
2023-06-25 Cajun Pasta for Breaking Bread
2023-06-24 So, This Beast Goes to The Bridge?
2023-06-23 A Humid 400th
2023-06-22 Misted Tomatoes
2023-06-21 LIFO Q
2023-06-21 Honey Bees, Pollen, and Murder Hornets
2023-06-14 The Flatulating Stallions
2023-06-13 Never advertise a track workout
2023-06-12 Coming in hot
2023-06-10 Hot Air Balloons
2023-05-30 White and Nerdy
2023-05-24 Stunt Drivers
2023-05-19 54
2023-05-15 Tennis Court Cracks
2023-05-09 Traditional Loop Brings the Group
2023-05-08 Figure 8s
2023-05-06 CSAUP Phase 1 ? Ruck
2023-05-06 CSAUP Phase 2 ? Bootcamp
2023-05-04 The confusing reverse
2023-05-02 Seven Years
2023-05-01 Shaking the rust off
2023-04-28 Lucky Horseshoe
2023-04-27 Spring Running in DaVille
2023-04-26 Kettlebells rock
2023-04-19 Bobbin n Poopin
2023-04-18 Easy Day
2023-04-17 DaVille in the gloom
2023-04-11 The Carpenter brought the PAX out
2023-04-10 Two cool dudes.
2023-04-07 Rise n Shine
2023-04-04 Rise and Shine Run
2023-04-03 DaVille 3 on April 3
2023-03-29 3 Mannly Men
2023-03-28 The Mechanicsville Nine
2023-03-27 Billy Madison Drop Out
2023-03-20 3 dice 2 guys
2023-03-18 Hot Potato DaPile
2023-03-14 The wind doth blow
2023-03-13 DaVille Rain Day workout
2023-03-11 DaPile HP Fun
2023-03-08 A Irish Horseshoe
2023-03-07 Craney Island Challenge Route
2023-03-06 Kentucky Madness
2023-03-03 Where Did All of These Guys Come From?
2023-03-01 5 x 5 x 5
2023-02-28 Say Hello to My Little Trails
2023-02-20 That Sounded Wet
2023-02-14 For the LOVE!
2023-01-31 Choose Your Own Adventure
2023-01-30 Who Dey?
2023-01-26 I See What You Did There
2023-01-23 Who Dey @ DaVille
2023-01-21 Frozen Triangle Part Duex
2023-01-16 The Partner Mile
2023-01-13 Cardinal VQ workout at the Creek
2023-01-12 Cardinal Remembered at Tomato Run
2023-01-02 Welcome to 2023
2022-12-29 Time to Run Again
2022-12-28 Obi Vincent ? KB King
2022-12-22 Blame It On the Rain
2022-12-21 12 Bells of Christmas
2022-12-19 Late to the Punisher Party
2022-12-13 Do We Turn Here?
2022-12-12 Band of Respect
2022-12-07 Am I in the right place?
2022-12-05 F3 World Cup
2022-11-29 And Then There Were None
2022-11-21 Hot Punisher
2022-11-19 DaPile Merkin Run
2022-11-14 Fall is here!
2022-11-14 Mosey to the Bar
2022-11-10 That Run in November YHC forgot the Backblast
2022-11-09 Hump Day Pump Day
2022-11-08 Blood Moon
2022-11-07 Strange sightings
2022-11-01 Emoji Brings the Crowds
2022-10-31 DaVille DOC
2022-10-25 Pucker up 56 is here
2022-10-24 The 6 are in
2022-10-20 Four Solo
2022-10-20 The Hill Has Eyes
2022-10-19 I-81 Crew
2022-10-17 DaVille Early Bird
2022-10-10 Respect @ Daville
2022-10-08 2 Run 2 Proper Dora
2022-10-05 Record 17 at First Watch
2022-10-03 Virgin Post at Punisher
2022-09-30 Five Guys ? What Happened To The Peanuts?
2022-09-28 Better late than never?
2022-09-26 Mr Big and other Bands
2022-09-24 8 year anniversary convergence
2022-09-21 You want the Q?
2022-09-19 Jump Start at Daville
2022-09-15 DT at the Forge
2022-09-13 3 then 2
2022-09-12 BRR Recovery
2022-09-06 Anvil Taper Run
2022-08-30 3 Anvils
2022-08-27 DaPile Court Work
2022-08-20 Tour de Pile
2022-08-18 A Run around Kroger
2022-08-16 No headlamps required
2022-08-13 DaPile Combo
2022-08-08 Triple Bingo
2022-08-04 I?ll have the shorter distance please
2022-08-02 Shank is Back
2022-08-01 DaVille Tabata for 2
2022-07-28 I Don?t Think We?re Alone.
2022-07-27 Much Respect
2022-07-25 5 can do a triple check
2022-07-23 The Q lived up to his name
2022-07-21 78 at 5:30
2022-07-20 Oh my lort.
2022-07-18 no weinke, no cry
2022-07-16 Lucky Number 7
2022-07-15 Trickle out Trickle in
2022-07-11 Some wine with that
2022-07-09 Did it rain?
2022-07-07 F3 Names
2022-07-01 ?If you see a pie with a hole in it, don?t eat it!?
2022-06-30 Run Walk in Giles
2022-06-27 Bus Tour at Daville
2022-06-27 Blame Splinter
2022-06-23 Sacks and Balls
2022-06-22 Who?s the young whippersnapper?
2022-06-21 Farmhouse Loop
2022-06-18 Sun & Dust, Sweat & Guts
2022-06-17 Just say no? to cool springs
2022-06-14 YHC needs a tour guide
2022-06-13 Lady of the Night goes North
2022-06-09 Trending at Tomato Run
2022-06-07 International Male
2022-06-06 D Day at Daville
2022-06-02 3, 2 Tomato Run and Ruck
2022-05-31 Giles Trails Run
2022-05-30 Memorial Day convergence
2022-05-26 Giles bound
2022-05-24 3 different decades logged 4 miles
2022-05-23 6 Years Later after DaVille done blowed up!
2022-05-21 6 Years in the Making
2022-05-16 3 Appear at Daville
2022-05-10 Vintage Tomato Run at The Anvil
2022-05-09 Quadruple Butchery
2022-05-07 Three Amigos
2022-05-07 I gotta say it was a good day
2022-05-04 Cupcakes For Those Moving Up
2022-05-02 After 6 years, I still can?t say ?Move!?
2022-05-02 Red Carpet
2022-04-30 White Socks
2022-04-28 Uphill Mosey
2022-04-27 Concerts and Pyro
2022-04-25 Money in the Bank at DaVille
2022-04-23 3/2 DaPile
2022-04-18 Happy that they have found their fun ? truly
2022-04-16 DaPile DEUX
2022-04-14 Running by Orange Moon Light
2022-04-13 Running Red
2022-04-11 Daville Triple Workout
2022-04-11 Twofer Punisher
2022-03-31 A Fab 5
2022-03-30 BYOB (Bring Your Own Block)
2022-03-28 Crescent Moon at Daville
2022-03-25 If There Are No Turns, Will There Still Be Questions?
2022-03-23 yup
2022-03-22 Tuesday Turnaround
2022-03-21 3 three
2022-03-17 Hillish of a Rainy Run
2022-03-16 Pinch and Tickle
2022-03-15 Early Bird gets the Worm
2022-03-14 Triple Check
2022-03-14 40 Whacks, the crime in the late 1800?s
2022-03-11 Gonna make you sweat
2022-03-10 TF Trail Run
2022-03-08 Most Simplest
2022-03-07 The Birds Poop Here
2022-03-05 Tryhard Appetizer Run
2022-03-05 In your eye!
2022-03-03 Easy Tomato Run
2022-03-02 The DaVille 300
2022-03-01 Crazy Cat Lady
2022-02-26 Went for 10
2022-02-24 Lost Run
2022-02-23 Almost an AARP convention
2022-02-23 Tuesday Run
2022-02-21 Punisher Partner
2022-02-19 New Roads
2022-02-18 Tuck and Roll
2022-02-16 It?s like skiing
2022-02-15 Cold Anvil
2022-02-14 Solo Bengal
2022-02-12 DaPile 8 ball
2022-02-10 Bo Derek at Tomato Run
2022-02-08 Kings Charter Run
2022-02-07 Trout?s part time gig
2022-02-05 BC for Nancy Lopez WOR
2022-02-05 What is your count?
2022-02-03 Today?s Forecast Not Sunny and 70
2022-02-02 Manndate Triple Tiger
2022-02-01 York Peppermint Paddy
2022-01-31 Who Dey
2022-01-28 It?s a picnic
2022-01-27 Lost at a Lake
2022-01-25 Map Test
2022-01-24 The Ass Kickin? Beast
2022-01-22 DaPile Ruck and Run
2022-01-20 Southern Traveler
2022-01-18 Ramp 1 F3 RVA
2022-01-18 Tuesday Run of the Anvils
2022-01-17 Daville Rise and Shine
2022-01-15 A Silent Run: My Brothers and Me
2022-01-13 Scent of a ?
2022-01-12 Always Sunny and 70
2022-01-11 Extra credit
2022-01-10 Alley dice, chicken wings, and beer
2022-01-08 magnificent 7
2022-01-05 Solo Tabata at Manndate
2022-01-01 I didn?t lie to you baby, I just didn?t tell the truth
2021-12-31 feels like the first time
2021-12-30 Tomato Fun Run
2021-12-23 Solo Light Tour
2021-12-22 I Swipe Myself
2021-12-21 Coffee and Eggnog
2021-12-18 Christmas Carol Karaoke
2021-12-16 3 Amigos for Tomato Run
2021-12-15 Circle clean and jerk
2021-12-14 Love Your Neighbor
2021-12-13 Tabata 10 at Punisher
2021-12-13 Company Men
2021-12-11 Pass the riprap
2021-12-10 Beeping Creek
2021-12-09 Tomato One
2021-12-08 Icey Sleety Potato
2021-12-04 2.0 Wisdom
2021-12-02 Thanksgiving Favorites
2021-12-01 Finally Some Respect
2021-11-30 Riddler in the Ruin
2021-11-29 Solo Diamond at Anvil
2021-11-27 2 for Breakfast
2021-11-27 Mountains, Pyramids and Gratitude
2021-11-24 Solo Post at WDog
2021-11-23 We Trotted
2021-11-22 We all love our wives
2021-11-18 New Old friends at Tomato Run
2021-11-17 RB2 at First Watch
2021-11-16 Loop de Loop
2021-11-15 Just getting Yardsale warmed up
2021-11-13 Gloom Daylight
2021-11-11 Finding New Roads
2021-11-09 Time For A Shirt
2021-11-06 Just a lap around the Lakes
2021-11-04 Opus?No Opus
2021-11-02 Parking Form Patrol
2021-11-01 Merkin Time @ Punisher
2021-10-28 Tomato Easy Run
2021-10-26 Groooove 55
2021-10-25 55 at Anvil
2021-10-23 All Hail the A Team
2021-10-22 Gut punch protection
2021-10-21 Labrat gets an Italian lesson
2021-10-19 Not Groooooove
2021-10-16 No Q?.No problem
2021-10-14 Spaghetti Western Run
2021-10-13 Tabatha
2021-10-12 10/12 Big Data
2021-10-11 12 oz Curls
2021-10-09 Dogpiles hottest Potatoes
2021-10-05 Pucker?s Route
2021-10-04 Punisher C2D
2021-10-02 Birthday Q
2021-10-01 Hot and Fresh
2021-09-27 Monday Morning Mayhem
2021-09-27 Final 2021 IPC round at Anvil
2021-09-25 17 Strong
2021-09-24 He?s Like Yellow Dog from Funny Farm
2021-09-21 Turn the Other Cheek
2021-09-18 Back To School (Night)
2021-09-17 The Creek IPC redo
2021-09-16 Short Giles
2021-09-11 20th Year 9/11 Memorial
2021-09-09 Just Two guys out in the rain
2021-09-07 No Running Games Today
2021-09-06 Just Grab Hold
2021-08-30 Audible
2021-08-27 Steak Knives
2021-08-25 WDog 12 pack
2021-08-24 GROOOOOOOVE
2021-08-13 Deal with the Carrilon
2021-08-12 Hello Humidity
2021-08-11 Could have used the rain earlier
2021-08-09 Late to the Party
2021-08-09 Tarrington Triplet Team
2021-08-07 Breakfast Club!!!
2021-08-05 Bojangling with Boberry
2021-08-03 Small Contingent
2021-08-02 Cool Chamber
2021-07-30 Two at Twin Team
2021-07-29 Sneaky sneaky
2021-07-27 Pucker up
2021-07-26 Killer B at Hoedown
2021-07-23 Cavalcade
2021-07-22 Just two guys out for a walk
2021-07-21 Free Gym at First Watch
2021-07-19 The Return of the Trout
2021-07-17 Mixing it up and A Little friendly Competition
2021-07-15 Gypsy Route at Tomato Run
2021-07-14 Manndate Laps
2021-07-13
2021-07-12 Wendy?s @ Punisher
2021-07-10 Dora Brought The Merlot
2021-07-09 No Leader, No Problem
2021-07-08 F3RVA Town Hall
2021-07-08 Music and No Video
2021-07-06 Pandemic
2021-07-06 Change for No Toll
2021-07-03 RVA 2021 Convergence for Independence Day Weekend
2021-07-01 Father Son and One
2021-06-29 Slipped Disc
2021-06-26 Korean Names
2021-06-26 Pile It On (one last time)!
2021-06-24 New Homes Run
2021-06-22 The Mountain
2021-06-19 Triple What?
2021-06-17 Beware of concrete rocks!
2021-06-16 polar opposite
2021-06-15 Betting on the Rain
2021-06-14 Snapped at Anvil
2021-06-12 Tickets to the Gun Show
2021-06-10 No Sad Clown @ Tomato Run
2021-06-07 Squat and curls
2021-06-05 DaPile Murph Day
2021-06-03 Simple Hot 4 miler
2021-06-01 Where did they go?
2021-05-31 A great start to summer
2021-05-29 There was no Hawt Potato
2021-05-28 Baseball is NOT boring
2021-05-27 Something We Are Use To
2021-05-25 A Quiet No Toll
2021-05-23 Solo Run in Midtown Manhattan
2021-05-20 Surf and Turf
2021-05-19 DaVille Invades WDog
2021-05-18 Lovin the McNubbin
2021-05-17 Leg Routine
2021-05-15 So Long Emoji
2021-05-13 FTP
2021-05-12 Hey A-A-ROONN
2021-05-11 When and How did you find God?
2021-05-11 Lucky 7 at DaVille
2021-05-08 Supersize Me
2021-05-07 Currahee anniversary
2021-05-04 Splinter Mountain (w/Patti)
2021-05-01 Yes, it did happen
2021-05-01 Partner Day
2021-04-29 Reverse Giles Loop
2021-04-26 Bo Derek @ Punisher
2021-04-24 DaVille Relay (Spring 2021)
2021-04-20 Copy Cat Route
2021-04-19 2 Roos and a Duke
2021-04-15 Getting Close
2021-04-13 1010 = 10
2021-04-12 5:30 and 6:00
2021-04-10 Who is ready for more?
2021-04-06 The Dirty Dozen
2021-04-03 Dogpile Mini site tour
2021-04-01 Rain Day Run Day
2021-03-31 Not very lucky at card games
2021-03-30 Best Instructions Ever?
2021-03-27 A DaVille OTB Run
2021-03-25 Beware the Fog of March
2021-03-23 Sparrow or Swallow?
2021-03-18 Tomato Puddle Run
2021-03-17 Manndate Pot ?O Gold
2021-03-16 Dad Wisdom
2021-03-15 Punisher Mullet
2021-03-12 I?m Going to Miss the Light
2021-03-11 Triple Hill Run
2021-03-09 Wham!
2021-03-08 What, no rain?
2021-03-04 New Atlee 4 miler
2021-03-03 Breakout 1986
2021-03-02 Finishing Together
2021-03-01 Band Work
2021-02-26 The Creek in a Boat
2021-02-25 Runnin? Outta Moonlight
2021-02-24 Dark Mosey at Wdog
2021-02-20 Hot Potato Party of 6
2021-02-19 Like a Yo-Yo
2021-02-17 A Blustery Dog
2021-02-16 All Apologies
2021-02-13 Icy Dogpile Trio
2021-02-12 Prom Dates with the Police
2021-02-11 Deuce Tomato Run
2021-02-09 Wet Diamond
2021-02-06 Double Triple at DaPile
2021-02-04 You go left and We will go right
2021-02-01 Hair Nation and the Super bowl
2021-01-28 Snowy Tomatoes
2021-01-23 BB on a cool Saturday Night
2021-01-23 What?s a Triple Jump?
2021-01-19 Neil Peart Fan Year 1
2021-01-16 Dark Day start @ DaPile
2021-01-14 A Little Hill Workout
2021-01-11 Chum Knot
2021-01-09 Pre B-Day Beatdown
2021-01-05 Running Acid Bath
2020-12-28 Back in the Saddle at Anvil
2020-12-16 Summer at WDog
2020-12-15 Sing Along
2020-12-14 Punisher Six Pack
2020-12-12 Kill the Rabbit
2020-12-10 Rutland For The Win
2020-12-09 It?s About Time!
2020-12-08 No Hate Workout
2020-12-05 3rd Annual Magnum PI Day ? A wet one in paradise
2020-12-03 Rutland Tomato Run
2020-12-01 Hand-Release December
2020-11-26 Tomato Turkeys
2020-11-24 VQ Hills
2020-11-23 2.0 at Punisher
2020-11-17 Daville Loop
2020-11-13 If You Run Into the House, You?ve Gone Too Far
2020-11-11 A Veterans Day Old Glory
2020-11-09 2 at Tomato Run
2020-11-07 A Tradition Unlike Any Other ? Covid Edition
2020-11-03 No Toll to Vote
2020-10-30 And The Creek Runs Through it?
2020-10-29 Anvil Tomato Run
2020-10-27 Bringing the Mountain
2020-10-24 WDWO
2020-10-20 DaVille Platter
2020-10-19 This Route Stinks
2020-10-17 Nuthin fancy, just a beatdown.
2020-10-15 Old but New Route
2020-10-12 Delta Punishment
2020-10-10 Lets Mosey
2020-10-08 The Farewell Q
2020-10-07 Kill the Lights
2020-10-06 Reverse Saabski?
2020-10-05 2 + 2 Tomato Run
2020-10-03 Solid Start to the Weekend
2020-10-02 ?Yo. Were You Serious, or Just Picking on Me??
2020-09-28 Punisher 5 to 10
2020-09-26 Wokeberry and the Goat
2020-09-23 Barking Dog at WDog
2020-09-22 Week 4 IPC @ Daville ? Death to all Bunnies!!
2020-09-19 Inaugural Daville 35
2020-09-17 One Last Time
2020-09-15 IPC Week 3 @ Daville
2020-09-14 Monday Tapering Run
2020-09-12 Saturday Tomato 7 at 6
2020-09-10 Rutland Taper Run
2020-09-09 Super 7 @ WDog
2020-09-08 IPC Week 2 at DaVille
2020-09-07 Feet and Gears at Labor Day Tomato Run
2020-09-05 Spontaneous Saturday Morning Run
2020-09-04 The Rat Pack
2020-09-03 Thursday Run in DaVille
2020-09-01 IPC Week 1 @ Daville
2020-08-31 Run Pick Up
2020-08-27 Nothing fancy just running
2020-08-25 IPC Welcome Back to RVA
2020-08-19 Say hello to my little friend
2020-08-13 Enter the Arena For The Dirty Thirty
2020-08-10 Fat Man & Little Boy
2020-08-08 Second Time Trying
2020-08-05 Merkins and other fun at WDog
2020-07-21 LIT at Daville
2020-07-18 No triple check this day at Dogpile
2020-07-15 Three Complex and a Merkin
2020-07-13 Diamonds and More at Punisher
2020-07-11 Dogpile- exitrow
2020-07-10 Tabata Diamond
2020-07-08 Triple Fest at WDog
2020-07-03 Doormat or Fence Post
2020-06-30 Ol Pat Henry
2020-06-27 The last da-pile
2020-06-23 Mini BS at Daville
2020-06-20 Father?s Day Weekend Kickoff at Dogpile
2020-06-16 6 Pack Plus 1 at DaVille
2020-06-15 Waiting on bulkhead
2020-06-13 20?s for the Graduates
2020-06-10 Two left handed gloves and bugs
2020-06-06 Triple Check or BS
2020-06-04 Diamond Track
2020-06-03 Liberty or Death
2020-06-02 El Duderino
2020-06-01 Tabata 10 at Punisher
2020-05-30 Mo Bamboo
2020-05-26 DaVille Reunion
2020-05-13 What are my Neighbors Thinking?
2020-04-29 Triple Red Hot 7s Jackpot
2020-04-24 House of Cards
2020-04-22 Breaking in the Dip Station
2020-04-20 Tomato CBT
2020-04-18 Boat Lake warm up
2020-04-15 Catch and Release at MANNdate
2020-04-14 DaVille Legacy
2020-04-13 Last Resort of One
2020-04-11 You know we already ran our mile
2020-04-10 Say My Name
2020-04-09 Make it a double!
2020-04-07 Option 1 or 2
2020-04-06 All In The FNG Family
2020-04-02 PoPo at Anvil
2020-03-30 AH or LBC
2020-03-28 Whoopie, Viagra and Social Distancing at DogPile
2020-03-26 Tourist take a tour
2020-03-24 St. Patrick?s Day + 7
2020-03-23 The First Last Resort
2020-03-20 Curbside Block Pickup
2020-03-19 2.0?s getting worked by the old guys
2020-03-18 A Lucky Return
2020-03-13 Raining or sweating?
2020-03-11 Hibachi box
2020-03-09 The Punisher 4
2020-03-07 48 Months, 1461 Days ? all 1 day at a Time
2020-03-06 Damn Seal Team ? I fart in your general direction!
2020-03-04 Attention All Shoppers
2020-03-02 4 at Tomato Run
2020-02-29 DTH #75, Leap Year, & Bon Voyage Q
2020-02-28 Three Lindsays and a Cindy
2020-02-26 Swirly gifts Oyster the Q
2020-02-25 Triple Check at Daville
2020-02-24 No I didn?t forget my cloths
2020-02-21 Wanna Fight, or Do You Want a Beatdown?
2020-02-17 5 men 4 bands
2020-02-14 no rhythm
2020-02-12 Diarrhea is Hereditary
2020-02-10 Six Men in the Dark
2020-02-08 Full Moon at Dogpile
2020-02-07 Gettin Wet with DTH
2020-02-06 The Anvil 3
2020-02-05 Red Carpet Treatment at MANNDate
2020-02-04 TYA will not respond to this Back Blast
2020-02-03 February Midsummer Evening
2020-02-01 World?s Worst Coupon
2020-01-31 Too old for real boot camp
2020-01-29 Suicides: The Drink
2020-01-28 Neil Peart Fan
2020-01-27 Tomato Run 6 Pack
2020-01-24 Sir Planks-a-Lot
2020-01-22 Agape in the Gloom
2020-01-21 Non Convertible Gloom in DaVille
2020-01-20 Rut Run
2020-01-18 Qtegrity no audibles allowed
2020-01-17 It?s cold, let?s geaux!
2020-01-16 Time to Geaux
2020-01-15 Haynes and a Sharpie
2020-01-13 Fab 5 at Tomato Run
2020-01-11 Birthday Block Party
2020-01-10 Straddle Me
2020-01-09 The Anvil HP
2020-01-08 You Will Eat My Rear Rockets
2020-01-07 Dirty McDeuce x 2
2020-01-06 4 at Tomato Run
2019-12-31 The Way to End 2019
2019-12-20 You can get that in your ear?
2019-12-17 A Billy Madison Xmas in Daville
2019-12-16 Tomato Run Repeat
2019-12-13 Were you drinking when you made this up?
2019-12-11 Wintery Mix
2019-12-10 Dirty Pastrami
2019-12-09 A Misty Run
2019-12-07 2nd Annual Magnum P.I. Day
2019-12-05 Dora and her block
2019-12-04 Flatty Lost A Bet (Singlet Time)
2019-12-03 Five Guys
2019-12-02 3 Tomatoes
2019-11-27 Did I stutter?
2019-11-26 Native American Run
2019-11-25 4 miles the hard way!
2019-11-23 Always looks better on paper
2019-11-22 Merkins? Just a few
2019-11-21 Merkin Meet-Up at the Anvil
2019-11-20 Great 8 @ WDOG
2019-11-19 Turkey trot the hard way practice
2019-11-18 Tomato Run at the Farm House
2019-11-15 Feeling like a sea turtle
2019-11-14 Polar Bears and Penguins
2019-11-13 Fall Frost
2019-11-12 Red Barchetta @ Daville
2019-11-09 2019 Veteran?s Day Dogpile Tribute
2019-11-08 It?s hard being a celebrity
2019-11-06 They Hate Me, Cuz They Ain?t Me
2019-11-05 Merkin WO @ Daville
2019-11-04 Q for Tomato Run?
2019-11-02 Happy November, Let?s Destroy Our Arms
2019-11-01 Measuring Tape
2019-10-31 ET legs
2019-10-30 Equilibrium at WDog
2019-10-28 I need to use my hand for Dinner
2019-10-28 Track Time
2019-10-26 ?Even if he shows, he isn?t getting this Q back!?
2019-10-25 Ariel
2019-10-24 Zachary Tellier
2019-10-23 The WDog 5
2019-10-22 Bert
2019-10-21 Griff
2019-10-18 Cold Morning @ the Creek
2019-10-17 Under Promise, Over Deliver
2019-10-16 I can?t lift my pen
2019-10-15 Let?s Mosey
2019-10-14 4 Tomato Runners
2019-10-12 Yes, you have to go around 3 times!
2019-10-11 Where did Chewy go??
2019-10-10 How do you spell KETO
2019-10-09 LL Cool ?.What?
2019-10-07 Navy Seal Run
2019-10-05 Flip the Switch-The Hard Way
2019-10-04 A Harry Lazy Triple Abdul
2019-10-03 Brick by brick
2019-10-02 The Field and Cage @ WDOG
2019-10-01 Maybe there is a beast? maybe it is only us.
2019-09-30 If you don?t post at an AO can you still ghost write the Backblast??
2019-09-28 Stay Thirsty my Friends
2019-09-27 Iron Pax Draws Blood
2019-09-26 Ninja Cowboy Bear
2019-09-25 365 Days / 172 Posts / 41 Q?s
2019-09-23 Split Tomato
2019-09-20 Iron Pax with a FNG??
2019-09-18 Just In Time
2019-09-17 Chipped Beef
2019-09-16 Check your headlamp
2019-09-14 Pickle pounding does not go side to side
2019-09-13 4 Blimps and other fun
2019-09-12 Iron PAX twice in one week?
2019-09-11 Onward Ascent
2019-09-10 Iron PAX Comes to DaVille
2019-09-06 The CREEK IronPaxChallenge WK1
2019-09-05 more time on the playground
2019-09-04 Time to figure out how to get up
2019-09-03 Go to school, fool!
2019-09-02 Labor Day Convergence ? T?wolf
2019-08-31 There?s always that one guy, but today there may have been two?????????.
2019-08-30 BOOTCAMP VETERANS
2019-08-29 The Smell of Man or Naked Turkish Get-ups
2019-08-28 How do you say Henrico ?
2019-08-27 Spinning a Web
2019-08-26 Hot Tomato
2019-08-24 Twas a LIFO kind of Morning
2019-08-23 Is This a Running AO?
2019-08-22 In Honor of the Upcoming Football Season, We Relived Our Glory Days
2019-08-21 Hitting Trees with Swirly
2019-08-20 Peer Pressure
2019-08-19 To Farlek or Not to Farlek
2019-08-18 Visiting Day
2019-08-16 Moon over Mechanicsville and the 7of??S
2019-08-15 Dead men tell no tales
2019-08-14 LabRat and Gumbo play Trading Places?MannDate wins!
2019-08-13 Visitor Comes North
2019-08-12 Abbr
2019-08-12 Partner Up SOJ
2019-08-10 A Walkabout at GridIron
2019-08-09 Amateur Q Morning
2019-08-07 Q has the dropsies
2019-08-06 Gumbo?s Back on the Menu
2019-08-05 Rain, Rain Go Away
2019-07-31 And BT makes 7
2019-07-30 Visual Props
2019-07-29 New Route for the Tourists
2019-07-27 70?s Era Trim
2019-07-26 Elbow Taps???
2019-07-25 No Rest for the Weary
2019-07-24 Death, Taxes and Lockjaw at a HDHH
2019-07-23 Who?s The Q?
2019-07-22 Thrown Shade
2019-07-20 Slow and Low, That is the Tempo
2019-07-19 Trips and Dips or Double Dippers?
2019-07-18 Bent It Like Jacob
2019-07-17 No Trip to the South Today
2019-07-16 Google Doesn?t Go North of the Wall
2019-07-15 Cornbeef gets introduced to Twin Team
2019-07-13 We should have never introduced the Pipe Loop to a new Q
2019-07-12 World Domination
2019-07-11 Luck of the draw
2019-07-10 Hump Day!
2019-07-09 2 of 5, and a VQ
2019-07-08 Sweating with the oldies
2019-07-03 DaVille Ghost Flag Takeover
2019-07-02 The Mountain
2019-07-01 The Second Tomato Run Today
2019-06-30 Daville Takeover?
2019-06-29 Hand release Bear Crawls
2019-06-28 Time is Winding Down at The Church for The Creek
2019-06-27 Rough Draft
2019-06-25 The Fab Five
2019-06-24 All for One, and One for ALL!
2019-06-22 No Excuses...
2019-06-21 The Summer Solstice Birthday Dance Party
2019-06-20 You?re Welcome
2019-06-15 Almost 40 Dudes, Some Box Jumps, Some Burpees, and a LOT of Plank time?AKA, just another Saturday at Dogpile?
2019-06-14 [4, 6]
2019-06-13 A tribute to Sarah
2019-06-11 SOJ Commandeers DaVille
2019-06-10 Don?t wake the beaver
2019-06-07 Let?s Get To Work
2019-06-05 Beautiful Morning for Kettle Bells
2019-06-04 You?d think I?d no where stuff is by now?.
2019-06-03 Square Peg
2019-06-01 Tired of being labeled, and yes he said 6!!
2019-05-30 The Anvil: Day 1
2019-05-29 Modified Murph
2019-05-28 Pond Dips!
2019-05-27 Fitting tribute
2019-05-25 Respect.
2019-05-24 Block Friday
2019-05-22 Horseshoe Wednesday
2019-05-21 Birthday Baseball
2019-05-17 It?s in the cards
2019-05-14 impending doom

Qs

Date Title AO
2025-12-02 2 Rucking in the Rain
2025-11-24 TD Monday
2025-11-22 Circuit Saturday
2025-11-17 1000 Posts for CB
2025-11-03 2 to Tabata
2025-10-25 Birthday Boy Beatdown
2025-10-23 Diwali and Halloween Lights
2025-10-13 2 FNGs at Daville
2025-09-29 1/2 a pack
2025-09-22 6 for a six pack
2025-08-27 2KB MD
2025-08-25 The Almost 5K
2025-08-13 3 Manndate
2025-08-02 Scalding Potato
2025-07-07 Start of the Week with Respect
2025-07-04 2025 July 4 Daville Convergence
2025-06-09 200 DK's
2025-06-07 It's still a French Fry
2025-06-05 Tomato Ruckers only
2025-06-03 Thunder at Raider Ruck
2025-06-02 The Best Toys for Yardsale's Birthday!
2025-05-27 Summer Tour Safari
2025-05-13 Joe Rogan and Rain
2025-05-05 Coupons for Cinco De Mayo
2025-05-03 Where?s the mute button?
2025-04-26 Bridge Triad
2025-03-31 Stick with Hutton
2025-03-29 5K and Hot Potato
2025-03-24 CB Gym
2025-03-17 118 years of respect
2025-03-13 Fly by Starbucks
2025-03-01 DaPile on the 1st
2025-02-25 Transformer! No it's a Garbage Truck
2025-02-24 Daville Lap Work
2025-02-03 Noisy Trucks and Motorcycles
2025-01-28 Ruck Improved
2025-01-27 A Whole lot of Respect
2024-12-31 Last Tomato RunRuck in 2024
2024-12-28 Off Campus trip? We'll keep it short.
2024-12-16 DaVille Tabata
2024-12-11 Me vs. You Lubricant
2024-12-02 Solo Post at DaVille 12-2
2024-11-25 Daville TCB
2024-11-19 Rush Remembered at No Toll
2024-11-13 Manndate Outdoor Gym
2024-11-04 Double Respect Surf n Turf
2024-10-26 10-26-24 Breaking bread
2024-09-16 Beef is Back
2024-08-26 Bus loop fun
2024-08-12 DaVille X
2024-08-10 I don't remember
2024-07-22 Two wet to post
2024-07-01 2 climb at Daville
2024-06-22 DaPuppyPile
2024-06-17 The benefits of Plank-O-Rama
2024-06-03 Rainbows and 1000 Posts
2024-04-08 Solo Murph
2024-04-06 DaPile Morning under Crescent Moon
2024-03-18 Monday Round Up
2024-03-04 South Park Daville Episode
2024-02-26 4 Corners at DaVille
2024-02-20 Late to Party - Ruck on
2024-02-15 Road trip to the land where people clap
2024-02-05 Hot Pans and Cold Customers
2024-01-29 Best Worst Playoff
2024-01-27 Hot Potato Beatdown
2024-01-24 Humpday workout Coffee After
2024-01-23 Quiet Start gang finish
2024-01-21 Rucking Commentary
2024-01-13 Dark start?Coffee After
2023-12-13 Manndate Tabata Time
2023-11-15 3 Amigos KB
2023-11-13 Red Dragon @ DaVille
2023-11-11 DaVille 10K and Bulkhead Breakfast
2023-11-04 Better Late Than Never
2023-10-25 Postulate
2023-10-25 Soccer Carpool
2023-10-25 KB Plan B
2023-10-18 Irish car bombs
2023-10-16 Happy HP
2023-09-27 JAX No Show
2023-09-25 Bullnose Beatdown
2023-09-23 Pumpkin Spice Flavor Workout
2023-09-19 Raider Ruck
2023-09-18 Fall Weather at DaVille
2023-09-12 HM Trail
2023-09-11 The Heat is On
2023-09-04 Putting the work in on labor day
2023-08-31 RVA Flow
2023-08-30 My Pleasure at WDog
2023-08-24 Truck Central
2023-08-14 Clydesdale Sighting
2023-08-12 Hotel California at DaPile
2023-08-10 Lonely Rutland Ruck
2023-07-15 Steamy PB
2023-07-10 Trout in the House
2023-07-03 Pre 4th at DaVille
2023-06-26 Respect all around at DaVille
2023-06-25 Cajun Pasta for Breaking Bread
2023-05-17 Detour to First Watch
2023-05-15 Tennis Court Cracks
2023-04-04 Rise and Shine Run
2023-04-03 DaVille 3 on April 3
2023-03-27 Billy Madison Drop Out
2023-03-20 3 dice 2 guys
2023-03-18 Hot Potato DaPile
2023-03-13 DaVille Rain Day workout
2023-03-11 DaPile HP Fun
2023-03-07 Craney Island Challenge Route
2023-01-23 Who Dey @ DaVille
2023-01-21 Frozen Triangle Part Duex
2023-01-12 Cardinal Remembered at Tomato Run
2022-12-29 Time to Run Again
2022-12-28 Obi Vincent ? KB King
2022-12-19 Late to the Punisher Party
2022-12-12 Band of Respect
2022-11-21 Hot Punisher
2022-11-19 DaPile Merkin Run
2022-10-31 DaVille DOC
2022-10-25 Pucker up 56 is here
2022-10-20 Four Solo
2022-10-17 DaVille Early Bird
2022-10-10 Respect @ Daville
2022-10-08 2 Run 2 Proper Dora
2022-10-05 Record 17 at First Watch
2022-10-03 Virgin Post at Punisher
2022-09-26 Mr Big and other Bands
2022-09-19 Jump Start at Daville
2022-09-15 DT at the Forge
2022-09-13 3 then 2
2022-09-06 Anvil Taper Run
2022-08-30 3 Anvils
2022-08-27 DaPile Court Work
2022-08-13 DaPile Combo
2022-08-08 Triple Bingo
2022-08-02 Shank is Back
2022-08-01 DaVille Tabata for 2
2022-07-25 5 can do a triple check
2022-07-15 Trickle out Trickle in
2022-07-11 Some wine with that
2022-07-09 Did it rain?
2022-07-07 F3 Names
2022-06-30 Run Walk in Giles
2022-06-27 Bus Tour at Daville
2022-06-27 Blame Splinter
2022-06-21 Farmhouse Loop
2022-06-09 Trending at Tomato Run
2022-06-07 International Male
2022-06-06 D Day at Daville
2022-06-02 3, 2 Tomato Run and Ruck
2022-05-31 Giles Trails Run
2022-05-30 Memorial Day convergence
2022-05-26 Giles bound
2022-05-24 3 different decades logged 4 miles
2022-05-16 3 Appear at Daville
2022-05-07 Three Amigos
2022-04-30 White Socks
2022-04-28 Uphill Mosey
2022-04-25 Money in the Bank at DaVille
2022-04-23 3/2 DaPile
2022-04-16 DaPile DEUX
2022-04-11 Daville Triple Workout
2022-04-11 Twofer Punisher
2022-03-28 Crescent Moon at Daville
2022-03-16 Pinch and Tickle
2022-03-14 40 Whacks, the crime in the late 1800?s
2022-03-10 TF Trail Run
2022-03-05 Tryhard Appetizer Run
2022-03-03 Easy Tomato Run
2022-03-01 Crazy Cat Lady
2022-02-24 Lost Run
2022-02-21 Punisher Partner
2022-02-15 Cold Anvil
2022-02-14 Solo Bengal
2022-02-12 DaPile 8 ball
2022-02-10 Bo Derek at Tomato Run
2022-02-08 Kings Charter Run
2022-02-05 BC for Nancy Lopez WOR
2022-02-02 Manndate Triple Tiger
2022-01-31 Who Dey
2022-01-27 Lost at a Lake
2022-01-22 DaPile Ruck and Run
2022-01-18 Ramp 1 F3 RVA
2022-01-17 Daville Rise and Shine
2022-01-13 Scent of a ?
2022-01-05 Solo Tabata at Manndate
2021-12-30 Tomato Fun Run
2021-12-23 Solo Light Tour
2021-12-16 3 Amigos for Tomato Run
2021-12-13 Tabata 10 at Punisher
2021-12-13 Company Men
2021-12-09 Tomato One
2021-12-04 2.0 Wisdom
2021-12-02 Thanksgiving Favorites
2021-11-29 Solo Diamond at Anvil
2021-11-27 2 for Breakfast
2021-11-24 Solo Post at WDog
2021-11-18 New Old friends at Tomato Run
2021-11-17 RB2 at First Watch
2021-11-13 Gloom Daylight
2021-11-04 Opus?No Opus
2021-11-01 Merkin Time @ Punisher
2021-10-28 Tomato Easy Run
2021-10-26 Groooove 55
2021-10-25 55 at Anvil
2021-10-16 No Q?.No problem
2021-10-14 Spaghetti Western Run
2021-10-04 Punisher C2D
2021-09-16 Short Giles
2021-08-30 Audible
2021-08-27 Steak Knives
2021-08-25 WDog 12 pack
2021-08-09 Late to the Party
2021-08-03 Small Contingent
2021-08-02 Cool Chamber
2021-07-30 Two at Twin Team
2021-07-27 Pucker up
2021-07-26 Killer B at Hoedown
2021-07-21 Free Gym at First Watch
2021-07-15 Gypsy Route at Tomato Run
2021-07-14 Manndate Laps
2021-07-12 Wendy?s @ Punisher
2021-07-08 Music and No Video
2021-07-06 Pandemic
2021-07-06 Change for No Toll
2021-07-03 RVA 2021 Convergence for Independence Day Weekend
2021-07-01 Father Son and One
2021-06-26 Korean Names
2021-06-24 New Homes Run
2021-06-19 Triple What?
2021-06-14 Snapped at Anvil
2021-06-10 No Sad Clown @ Tomato Run
2021-06-05 DaPile Murph Day
2021-06-03 Simple Hot 4 miler
2021-06-01 Where did they go?
2021-05-31 A great start to summer
2021-05-25 A Quiet No Toll
2021-05-23 Solo Run in Midtown Manhattan
2021-05-20 Surf and Turf
2021-05-17 Leg Routine
2021-05-15 So Long Emoji
2021-05-13 FTP
2021-05-11 Lucky 7 at DaVille
2021-05-05 Wdog 5
2021-04-29 Reverse Giles Loop
2021-04-26 Bo Derek @ Punisher
2021-04-24 DaVille Relay (Spring 2021)
2021-04-20 Copy Cat Route
2021-04-19 2 Roos and a Duke
2021-04-03 Dogpile Mini site tour
2021-03-27 A DaVille OTB Run
2021-03-18 Tomato Puddle Run
2021-03-17 Manndate Pot ?O Gold
2021-03-16 Dad Wisdom
2021-03-15 Punisher Mullet
2021-03-11 Triple Hill Run
2021-03-04 New Atlee 4 miler
2021-03-03 Breakout 1986
2021-03-01 Band Work
2021-02-24 Dark Mosey at Wdog
2021-02-20 Hot Potato Party of 6
2021-02-13 Icy Dogpile Trio
2021-02-11 Deuce Tomato Run
2021-02-09 Wet Diamond
2021-02-06 Double Triple at DaPile
2021-02-01 Hair Nation and the Super bowl
2021-01-23 BB on a cool Saturday Night
2021-01-19 Neil Peart Fan Year 1
2021-01-16 Dark Day start @ DaPile
2021-01-11 Chum Knot
2020-12-28 Back in the Saddle at Anvil
2020-12-16 Summer at WDog
2020-12-14 Punisher Six Pack
2020-12-03 Rutland Tomato Run
2020-11-23 2.0 at Punisher
2020-11-17 Daville Loop
2020-11-09 2 at Tomato Run
2020-11-03 No Toll to Vote
2020-10-29 Anvil Tomato Run
2020-10-24 WDWO
2020-10-20 DaVille Platter
2020-10-19 This Route Stinks
2020-10-12 Delta Punishment
2020-10-05 2 + 2 Tomato Run
2020-09-28 Punisher 5 to 10
2020-09-23 Barking Dog at WDog
2020-09-10 Rutland Taper Run
2020-09-09 Super 7 @ WDog
2020-09-07 Feet and Gears at Labor Day Tomato Run
2020-08-05 Merkins and other fun at WDog
2020-07-21 LIT at Daville
2020-07-18 No triple check this day at Dogpile
2020-07-13 Diamonds and More at Punisher
2020-07-10 Tabata Diamond
2020-07-08 Triple Fest at WDog
2020-06-23 Mini BS at Daville
2020-06-20 Father?s Day Weekend Kickoff at Dogpile
2020-06-16 6 Pack Plus 1 at DaVille
2020-06-15 Waiting on bulkhead
2020-06-12 Creek 4 Tabata 8
2020-06-10 Two left handed gloves and bugs
2020-06-06 Triple Check or BS
2020-06-04 Diamond Track
2020-06-01 Tabata 10 at Punisher
2020-05-26 DaVille Reunion
2020-04-20 Tomato CBT
2020-04-14 DaVille Legacy
2020-04-13 Last Resort of One
2020-04-02 PoPo at Anvil
2020-03-30 AH or LBC
2020-03-28 Whoopie, Viagra and Social Distancing at DogPile
2020-03-24 St. Patrick?s Day + 7
2020-03-09 The Punisher 4
2020-03-02 4 at Tomato Run
2020-02-25 Triple Check at Daville
2020-02-17 5 men 4 bands
2020-02-08 Full Moon at Dogpile
2020-01-28 Neil Peart Fan
2020-01-27 Tomato Run 6 Pack
2020-01-20 Rut Run
2020-01-18 Qtegrity no audibles allowed
2020-01-13 Fab 5 at Tomato Run
2020-01-07 Dirty McDeuce x 2
2020-01-06 4 at Tomato Run
2019-12-17 A Billy Madison Xmas in Daville
2019-12-16 Tomato Run Repeat
2019-12-10 Dirty Pastrami
2019-12-03 Five Guys
2019-12-02 3 Tomatoes
2019-11-26 Native American Run
2019-11-20 Great 8 @ WDOG
2019-11-18 Tomato Run at the Farm House
2019-11-12 Red Barchetta @ Daville
2019-11-09 2019 Veteran?s Day Dogpile Tribute
2019-11-05 Merkin WO @ Daville
2019-11-04 Q for Tomato Run?
2019-10-28 I need to use my hand for Dinner
2019-10-23 The WDog 5
2019-10-18 Cold Morning @ the Creek
2019-10-14 4 Tomato Runners
2019-10-10 How do you spell KETO
2019-10-09 LL Cool ?.What?
2019-10-04 A Harry Lazy Triple Abdul
2019-10-02 The Field and Cage @ WDOG
2019-09-23 Split Tomato
2019-09-17 Chipped Beef
2019-09-16 Check your headlamp
2019-09-13 4 Blimps and other fun
2019-09-06 The CREEK IronPaxChallenge WK1
2019-08-28 How do you say Henrico ?

Aliases

Corn Beef
Corned Beef (FNG)
Corned Beef (LIFO)
Corned Beef (Respect!)
Corned Beef.
Corned Beek
CornedBeef