Longpole

Workouts

Date Title AO
2020-12-24 Longpole on Leave
2020-10-06 Mash up: Double the Knee Replacement, Tabata, and Classic Rock
2020-09-22 SOJ Vanquishes the Murder Bunny in Gruesome Hand to Hand Combat
2020-09-17 BONE RUBS
2020-08-20 Forging Iron Pax
2020-08-18 Clown Car of 1?
2020-06-27 Summertime Sweat Party
2020-06-11 Competition Breeds Competition
2020-06-09 The KILODORA
2019-08-08 Merkin CIVIL WAR
2019-06-20 Where is the Oxygen?

Qs

Date Title AO
2020-12-24 Longpole on Leave
2020-10-08 The Farewell Q

Aliases