Fresh Prince

Workouts

Date Title AO
2025-01-02 Rockin out MABA Tabata
2023-06-15 Can?t get there from here
2023-05-04 May the Fourth be with you?
2023-03-02 Putchya Hands Up! ?GLORY!!!
2023-01-12 Cardinal Rule
2022-12-04 Kettlebells: Holy Roller Edition
2022-07-21 Nothing on Starlite, Switching to Thermal
2022-07-14 A New Cowboy Rolled Into Town
2022-07-07 Punching the Penguin
2022-07-05 All Together Now
2022-06-28 Don Quixo-toll
2022-06-23 Adventures in Kettlebelling
2022-06-21 Awkward Ball Handling
2022-06-16 Don?t let the monkey hump you!
2022-06-09 12 frisbees and a set of stairs
2022-06-07 International Male
2022-02-03 No Legs Were Harmed
2022-02-01 Last day of silence
2022-01-27 Neither Up Nor Down
2022-01-25 That still doesn?t look like Gumbo
2022-01-20 The A version
2022-01-18 That doesn?t look like Gumbo
2022-01-13 Early to Bed, Early to Rise
2022-01-11 Jack who???
2021-12-28 Paying the Toll
2021-12-23 Myrrhkins
2021-12-21 Coffee and Eggnog
2021-12-16 Feats of Strength
2021-12-14 A little rusty but plenty spicy
2021-12-07 You don?t like Moroccan nightclubs? How do you feel about running?
2021-12-02 Thanksgiving Favorites
2021-11-30 The Root of 1,521
2021-11-23 Lets do a Burpee or two
2021-11-18 The F3RVA Baby Daddy Handbook
2021-11-11 Thursday Morning Lights
2021-11-09 These go to 11.
2021-11-04 The Wrong Question
2021-11-02 YesToll
2021-10-26 Caution: Corner May Be Wet
2021-10-21 Sans Legs for the Prince
2021-10-05 Return of the princess!
2021-09-30 FRB
2021-09-28 Seasonal Menu: Gumbo?s Back. Get it while it?s hot!
2021-09-23 The Pearls of Stratford Hills
2021-09-21 Feelin? FRESH!
2021-08-28 Watch This.
2021-07-08 F3RVA Town Hall
2021-07-01 Everyone?s a Winner
2021-06-29 Rosies in Bloom
2021-06-24 Door dash
2021-06-22 What?s a bunny hop?
2021-06-17 Forging the Hard Way
2021-06-15 Use the parking lot
2021-06-10 On the Slopes of Mount Trifling
2021-06-08 9v9 SOJ Ultimate
2021-06-03 Unexpected Smokefest for the FNG
2021-06-01 Sharks, Minnows, Donkeys, Crabs, Bears, Ducks, and a Beast
2021-05-27 Circle Jerk
2021-05-25 A Quiet No Toll
2021-05-20 The Millenial, Avacodo Toast??..and 45!
2021-05-18 Sponsored by Goodyear
2021-05-13 Simple Is
2021-05-11 Ultimate Burpee & Baby Daddy
2021-05-06 Tossing Bumper to the Hounds
2021-05-04 Henry Ford, I am not
2021-04-29 Brokeback Railing
2021-04-27 Pulmonauts
2021-04-22 YHC Blames the Gloves
2021-04-20 ?Give Me Thine Legs, But Please Don?t Vomit On Me?
2021-04-15 Weeee, it?s a slip and slide
2021-04-13 50 is the new 30
2021-04-06 Animal Kingdom
2021-03-30 30 of Everything
2021-03-25 Workin on the Railroad
2021-03-16 Don?t eat before the workout
2021-03-11 The Mounted Hundo
2021-03-09 Old Men Rule, Teenagers Drool
2021-03-04 Hangin? with the Wall Ball Boys
2021-03-02 Fields of ?. Glory
2021-02-25 Watergate Salad
2021-02-23 Slippery When Wet
2021-02-16 The Great Bear Migration of 2021
2021-02-11 Beatdown Deck + Bricks + Beats
2021-02-09 IR Efforts & K9 Love
2021-01-28 Nose Candy for Everyone
2021-01-26 He?s Got The Whole NoToll In His Hands
2021-01-21 Tres Amigos
2021-01-19 Be cool, the Po-Po is here
2021-01-07 Our Days Are Numbered
2021-01-05 Better late than never?and now we can do a Proper Dora
2020-12-31 Bone Thugs: Wanted for crimes against Cadence.
2020-12-29 Lets find a new Area
2020-12-24 Longpole on Leave
2020-12-22 A DTH Christmas Story
2020-12-17 Classic Rock Quintet
2020-12-15 Sing Along
2020-12-10 Frozen Block Party of 4
2020-12-08 Flipping off Frostbite
2020-12-03 Freedom Before Equality
2020-12-01 20 Corners
2020-11-24 Stop, Drop and Give me 20
2020-11-19 Big Ballerz sighted at the Forge
2020-11-17 Frosty No Toll
2020-11-10 This english chick is really whiny
2020-11-05 REMEMBER REMEMBER
2020-11-03 No Toll to Vote
2020-10-29
2020-10-27 Chatter Vacuum
2020-10-22 70 Day Count Down
2020-10-20 Orange Crush IPA
2020-10-15 Curb Appeal
2020-10-13 Looked Good on Paper
2020-10-08 The Farewell Q
2020-10-06 Mash up: Double the Knee Replacement, Tabata, and Classic Rock
2020-10-01 Blue Moon Falling
2020-09-29 Rock around the Clock
2020-09-24 Wheel of Misfortune
2020-09-22 SOJ Vanquishes the Murder Bunny in Gruesome Hand to Hand Combat
2020-09-17 BONE RUBS
2020-09-15 Iron PAX Challenge: Week 3: Attempt 1
2020-09-08 Girls Just Want to Have Fun
2020-09-03 Building Brotherhood 1 Light Pole at a Time
2020-09-01 SOJ Conquers IPC Wk1
2020-08-27 Slow Bern
2020-08-25 Seven of Diamonds and Four of Suck?
2020-08-20 Forging Iron Pax
2020-08-18 Clown Car of 1?
2020-08-13 Enter the Arena For The Dirty Thirty
2020-08-06 Scrubadubdub 10 men and a Pup
2020-07-30 Brosey
2020-07-28 Beach Body Workout
2020-07-21 BJ and The Bear
2020-07-16 SugarSock?s Homecoming Birthday Sweat Party
2020-07-14 Triple Triple
2020-07-09 Westside Story
2020-07-04 Tender Heart, Strong Principles
2020-06-30 SOJ is Ultimately Cooler!
2020-06-25 Yo Home to Bel-Air!
2020-06-23 Johny ?Louise? Warren was a great Mother-In-Law
2020-06-18 Final Qs of Hate: Day #3
2020-06-16 Final Days of Hate
2020-06-11 Competition Breeds Competition
2020-06-09 The KILODORA
2020-06-04 Homecoming Q-ueen
2020-03-17 Silver and Gold I have none but what I do have I give freely
2020-03-12 8 to Great!
2020-03-10 APB out for Roper?s Shoes?
2020-03-05 Breezy as Hell
2020-02-27 FREE (BUT NOT) SOLO
2020-02-25 MOIST MADNESS
2020-02-18 No BB for No Toll ? No way
2020-02-13 Misty Mountain Hop
2020-02-11 The New and Improved DTH ShakeWeight Rain Dance
2020-02-06 I Smell Bacon?.
2020-02-04 Nicole was looking for Rosie. She got 17 wannabes instead?
2020-01-30 ?I break you so I can heal you!?
2020-01-28 Neil Peart Fan
2020-01-23 NO TOLL on a Thursday
2020-01-21 First Old Glory of the new Decade
2020-01-16 Tempting a Faceplant
2020-01-09 Meat Eating Geese
2020-01-07 No Toll Exodus
2020-01-02 Morning Wood
2019-12-31 A Highly Disinterested PAX
2019-12-12 Let?s play Fetch
2019-12-10 Embracing Moist Lushness
2019-12-05 Strength in Numbers
2019-12-03 Fun & Games
2019-11-26 SAL
2019-11-21 The Most Merkin Conquest
2019-11-19 Showbiz Pizza!
2019-11-14 For Those About to Rock??????..
2019-11-12 Feeding Chestosaurus Rex
2019-11-07 The DTH Chest-Expansion Program
2019-11-05 Clockwise!? No, Counterclockwise!? Aw, ^&*&& it ?
2019-10-31 Spooky Southside
2019-10-29 NoToll AND NoShoes!
2019-10-23 Partner Day
2019-10-17 Access Denied
2019-10-15 No Toll: Where Men Are Left Behind
2019-10-10 Who?s faster?Opi or F.Prince!?
2019-10-08 Mud, Sweat, and??Mosey?
2019-10-03 Is it hard to Q?
2019-10-01 The Four Davids
2019-09-26 How to Enter Nirvana
2019-09-24 DTH&DD 1 Yr Painniversary
2019-09-19 Chap?s VQ: The Hill is Your Friend
2019-09-17 Mega Triple
2019-09-12 The Fab Forge Five
2019-09-05 The Q has full autonomy
2019-09-03 Billy Madison back to school
2019-08-29 Not a ?merkin challenge
2019-08-27 NO TOLL START TIME 6AM?
2019-08-22 Pain is merely Weakness leaving the Body!
2019-08-20 Happy Birthday Pops
2019-08-15 Scrooge is Legal
2019-08-13 Beastly Tuesday
2019-08-08 Merkin CIVIL WAR
2019-08-06 Gumbo?s Back on the Menu
2019-07-30 Arms Up!
2019-07-25 No Rest for the Weary
2019-07-18 Two burpees?no problem!
2019-07-11 The Air?s Thicker South of the James
2019-07-04 42 PAX to Celebrate 243 Years
2019-06-27 ?Don?t look at me in my eyes!?

Qs

Date Title AO
2021-10-26 Caution: Corner May Be Wet
2020-06-25 Yo Home to Bel-Air!
2019-10-08 Mud, Sweat, and??Mosey?

Aliases

Fresh Price
Fresh Prince (FNG)
Fresh Prince (of Bon Air)
FreshPrince