Sugar Sock

Workouts

Date Title AO
2024-10-10 10 x 10s for 10 / 10
2024-10-03 Gerry Meandering...
2024-09-26 He's Not Dead, Man
2021-08-07 Madam Wilson and the majestic woodpecker
2020-07-16 SugarSock?s Homecoming Birthday Sweat Party
2020-02-15 Field trip RVA tour
2020-01-04 20 Rounds ? Almost
2020-01-01 ! 2020 CONVERGENCE !
2019-11-05 Clockwise!? No, Counterclockwise!? Aw, ^&*&& it ?
2019-09-26 Ninja Cowboy Bear
2019-09-21 Inaugural 1st Inaugural Retreat
2019-08-27 NO TOLL START TIME 6AM?
2019-08-20 Happy Birthday Pops
2019-08-13 Beastly Tuesday
2019-07-27 Puppypile Adventure
2019-07-22 Dirty Dozen in The Boat
2019-07-16 He Hate(d) Me
2019-06-25 Fourth Annual F3RVA Home Run Derby ? the part of Big Al was played by Rosie today.
2019-06-21 ?I am not an amateur? -Wheelie
2019-06-20 Humid Potato
2019-06-11 SOJ Commandeers DaVille
2019-06-06 Fisher Price bells
2019-06-05 Overtime at W-Dog
2019-05-30 Caber Toss Anyone?
2019-05-27 Fitting tribute
2019-05-22 Hump-day 11s, Dora, Sprints, and some EC
2019-05-16 Congrats to the 1-9!
2019-05-09 Put in some work
2019-05-07 Royally Flushed!
2019-05-04 Trying something new
2019-05-02 A New Crew to Meet!
2019-04-30 Sunrise at NoToll
2019-04-27 Ground and Pound Til It?s All Out!
2019-04-25 SOJ WINS! ?but aren?t we in the City?
2019-04-23 Going Forward In Reverse
2019-04-19 Easter Egg Hunt
2019-04-18 Don Draper VQ ? Attempting an Adequate Beatdown
2019-04-17 Like we really had a choice
2019-04-16 Wait, you?re not Flatline
2019-04-11 I GET KNOCKED DOWN?
2019-04-10 The Old Ball and 20? Logging Chain
2019-04-09 An Old Glory for Big Mac (and others)
2019-04-08 IT?S A BIRTHDAY Q
2019-04-01 Book-End Burpee Beast is no ABB
2019-03-30 The Squirrels Were Merry and Swirly Can?t Stop at 10
2019-03-29 Can?t Lose Either Way
2019-03-25 Sweet 16
2019-03-23 Breakfast Club
2019-03-23 Grow Together
2019-03-22 No Jelly Required
2019-03-20 Poles, Grind a Tree, and Dolla Bills Yo
2019-03-18 Shamrock Shoulder Day
2019-03-15 Extended Bootleg Track
2019-03-14 Beach time is right around the corner.
2019-03-12 Last Q of Hate for M?Duke
2019-03-11 TK(Batteau)O?d
2019-02-09 Its all about the Vessel they came from!
2019-02-08 Sisyphus Returns
2019-02-06 Rogue Run Reprise @ SOT
2019-02-05 Bring on Baseball (and Spring)
2019-02-02 All Exercises Gymnasts Approved
2019-01-31 It?s Always Warmer in the City
2019-01-28 Tempo
2019-01-23 Rule Number 1 ? don?t get hit by a bus
2019-01-19 Jackie Joyner Handshake
2019-01-18 Ellen Jane turns 8
2019-01-16 1/16/02: An Honor. A Tribute. A Silent Search For The Why
2019-01-15 DTH VQ ? The Head Band Beat Down
2019-01-12 All It Takes Is All You Got
2019-01-11 A Doctor Said This Was The Best Way
2019-01-10 Like An Old Jack Rabbit On The Frozen Ground
2019-01-09 Richmond?s Hottest New Club is Coyote
2019-01-08 Mumble Chatter Muffler
2019-01-07 Good Morning Buttercup
2019-01-05 Where?s Swirly Going
2019-01-03 Reset!
2019-01-02 Should have checked the traffic report this morning.
2019-01-01 Grab your screenshot of Big Data for today
2018-12-28 Twin Team Lindsay
2018-12-19 Spreading Some More Holiday Cheer
2018-12-18 I?m a Giver
2018-12-15 Love That Dirty Water
2018-12-04 How NOT to Plant a Shovel Flag With a Ruck
2018-11-30 Murph Friday
2018-11-27 The Number of the Day?40
2018-11-21 70 and Sunny
2018-11-20 And then there was light?.
2018-11-16 Gumbo?s Last Post with Hate?
2018-11-14 Big Numbers at SOT?
2018-11-08 Loud Mary Keep on Rolling
2018-10-30 Love Field for Days
2018-10-25 BACK TO WHERE IT ALL STARTED
2018-10-24 Tipping My Hat to Toga
2018-10-19 ??he always does this??
2018-10-15 Name that Hill?
2018-10-10 Spring Break 1997: Cancun
2018-10-09 Something Old, Something New?Might Need A Redo
2018-10-03 Hot-Kettlebell Q
2018-10-01 Some miles between the rumblings
2018-09-27 Mary Mumford and Sons
2018-09-25 Inaugural Beatdown
2018-09-24 Back to the Future with McFly for River Run
2018-09-22 4 Year Convergence/RVA Summer Tour Takeover
2018-09-20 ?Light? workout @T-Wolf
2018-09-18 What time do you want to start?
2018-09-17 Cutting through the Humidity?wait, is that Iron Man?
2018-09-10 The Big Dipper At River Run
2018-08-16 Wally World
2018-08-14 Sharks and Minnows Heads to No Toll
2018-08-13 Hoedown with the Fireman
2018-08-12 Train hopping hooligans
2018-08-09 Thursday Morning
2018-08-08 Wednesday Night
2018-08-08 Wilson gets a game ball
2018-08-07 Tuesday Morning
2018-08-02 Shark Week Rerun
2018-08-01 Achtung!
2018-07-31 This Potato was pretty hot
2018-07-26 Joining the Ranks of Silence
2018-07-24 Guys, I think it's raining
2018-07-23 Northside Tourism
2018-07-22 FHP loops
2018-07-19 Monkey Humpers ? On Me!
2018-07-18 Your gauge or mine?
2018-07-18 Glad, I did not eat a lot for dinner!
2018-07-15 Out with the old, in with the new
2018-07-14 It?s Not A Cult
2018-07-13 Sad Clowns No More
2018-07-12 Kettlebell Dora (Extended)
2018-07-10 Competing RVA Ultimate
2018-07-09 Smoke on the Water
2018-07-06 half and half
2018-07-04 Take that King George III!
2018-07-03 No Air but Hard Work at No Toll
2018-07-02 Cargo Shorts and Dutch Colonials
2018-06-29 Bison-tennial
2018-06-27 Climbing the Ladders
2018-06-25 Why is it Called Tomato Run?
2018-06-23 Disc Golf with a water hazard (Burpee Lake).
2018-06-21 Touchdown Beatdown
2018-06-20 GrAss Grabbers
2018-06-19 Did They All Come to See Me, or is it The Frisbee?
2018-06-18 Old Glory Meets Four Corners
2018-06-15 Peloton
2018-06-14 Big Numbers at Timberwolf?Phonics is earning his SOJ frequent flyer miles
2018-06-13 This Roller Coaster Ride is Full!
2018-06-12 Doing the Butt(e) Route
2018-06-11 Do The Work
2018-06-08 My Tits Are Still Sore, Hardywood.
2018-06-07 Visitor?s Day at Mary
2018-06-06 Tank You Very Very Much
2018-06-05 Swirly Finally Comes out to DaVille
2018-06-01 Flashdance?s Jazzercise and Coffee House
2018-05-30 Wonder if Walt is still there?
2018-05-29 Oh man, there?s sweat in my ear
2018-05-28 Another great Memorial Day beatdown
2018-05-25 Hardywood?s Coffee Brings All The Boys To The Yard
2018-05-24 Yes I can count past 10!!
2018-05-23 First year of many
2018-05-22 Hearding Cats?with a Frisbee
2018-05-17 Napoleon lunged for power, and so did the Pax
2018-05-15 ?The Institute Will Be Heard From Today?
2018-05-14 In Cadence
2018-05-10 45 Minutes of Mary?s Field
2018-05-08 F3 Musical Ladies
2018-05-07 21 Gun Birthday Salute
2018-05-05 Mexican Style Gumbo for Breakfast?Sure to give you the Runs
2018-05-04 05/04/1918?..To Honor Granny!
2018-05-03 Chutes and Ladders
2018-05-02 Derby Pre-Party
2018-05-01 Largest Baby Ever
2018-04-28 Run or Ground & Pound Day
2018-04-26 Tyrannosaurus Rex Workout
2018-04-24 No Rain, Just Some Nightmares
2018-04-21 Hard Work leads to Fun and Games!
2018-04-17 The Hard Way comes to SOJ
2018-04-12 Offshore is accepting 3 different types of fluid donations
2018-04-10 Keep It Simple??..
2018-03-29 Cat Daddy and a Pack of Wool
2018-03-27 Dig Deeper
2018-03-24 Two Year Dogpile Party
2018-03-22 What?s Up With Labrat?
2018-03-20 Blacktop Beast
2018-03-17 Shamrock The Lake
2018-03-15 3rd Annual Mid-March Tradition
2018-03-06 Where is Oyster and Mr. Roper?
2018-03-03 Tour de Dogpile
2018-03-01 March comes in like a Lion!
2018-02-27 Morning Routines
2018-02-25 Saab on the MTA
2018-02-22 To yawn or not to yawn, that is the question
2018-02-20 Two Years
2018-02-10 Unfinished business
2018-02-08 Roscoe Takes Over
2018-02-01 Evolution of The Burpee?Part I and Part II
2018-01-28 And, peace be with you?
2018-01-23 You Gotta Find That Boogie Body
2018-01-21 Left Turn at Albuquerque
2018-01-20 Do As I Do, Not As I Say!
2018-01-16 If Fudd understands and you don?t? what does that say about you?
2018-01-13 The Hate Continues
2018-01-11 The Bearimeter comes to 45MOMM
2018-01-09 Love Loops on Crunchy Grass
2017-12-28 14 for 14
2017-12-21 Old Glory?the Easy Way
2017-12-19 No Toll is a Beast!
2017-12-16 Visions of Splashing Bordeaux
2017-12-12 It?s a 12 days Tradition
2017-12-09 What?s difference between Sippy Cup and Jesus?
2017-12-05 Proper Dora visits NoToll
2017-12-02 Spirit Animal Hard-On
2017-11-28 SOP vs non-SOP
2017-11-23 396 or 398 years later
2017-11-18 Every Saturday Should Start With A Dogpile?
2017-11-16 100th time feels like the first time
2017-11-07 Write-in Candidate at NoToll ? Nicole
2017-11-04 It?s Just A Brick!
2017-11-02 400 merkins divided by two is 200 per day
2017-10-31 Fall Classic Tribute ? 2017 Style
2017-10-28 Two years of the Rat
2017-10-19 Hutton?s Dong
2017-10-17 Magic Number
2017-10-12 Miracle Mile ? CBOS Edition
2017-10-10 Bad decisions were made this morning?
2017-10-05 The Hard Way
2017-10-03 Not Charles Bronson, but Close
2017-09-28 Tuckahoe takes on Mary
2017-09-26 Garden of Eden?Proper Attire Required
2017-09-21 Slowing things down at 45MOMM
2017-09-14 Bombing Run
2017-09-12 JackPot
2017-09-07 Sending the BRR boys off. Singer was getting a little clingy though?
2017-09-05 62-0 Deserves Some Punishment
2017-08-22 First Day of School ? Teamwork then Recess
2017-08-17 Zero Miles on the odometer
2017-08-15 Tuesday Triple Triple
2017-08-10 SOJ Favorites @ 45MOMM
2017-08-03 Mary was Seeing Red (Barchetta) Today
2017-08-01 Ghost Glory at NoToll
2017-07-27 No Spoons needed
2017-07-25 Suicide Potato
2017-07-18 Keep Carrying the Flag
2017-07-13 Are We Gruntled Yet?

Aliases

FNG Cabbage Patch-> Sugar Sock
Shugarshock
Sigar Shock
Sugar Shock
Sugar Sock (DD)
SugarSock
Suger Sock