| Date |
Title |
AO |
| 2026-03-13 |
Eight is Enough |
|
| 2026-03-11 |
Choose Your Own (Taint) Adventure |
|
| 2026-03-07 |
Day 6 - The Climax |
|
| 2026-03-06 |
Day 5 - Atilla’s Love Tunnel moans |
|
| 2026-03-04 |
Day 3 - Generous lovers |
|
| 2026-02-25 |
Ode to Handshake |
|
| 2026-02-19 |
Ode To Bodos |
|
| 2026-02-18 |
Missing Regulars |
|
| 2026-02-14 |
"This is completely made up isn't it"...Yes! |
|
| 2026-02-09 |
It's Still Cold (& Super Bowl 60) |
|
| 2026-02-06 |
Not Suitable for Kids |
|
| 2026-02-04 |
Dark & Slushy |
|
| 2026-02-02 |
When the county does not clear the parking lot you can always count on the Presbyterians |
|
| 2026-01-30 |
Dolly Farts |
|
| 2026-01-29 |
Ice Ice Baby |
|
| 2026-01-24 |
12 in 12 with 12 to 12 for 12 |
|
| 2026-01-22 |
Playground Games |
|
| 2026-01-17 |
Greatest. Dogpile. Ever. There’s never been a better one… |
|
| 2026-01-14 |
Early In The Morning |
|
| 2026-01-12 |
Mile(s) of Fun |
|
| 2026-01-10 |
Welcome to "Khaotic" |
|
| 2026-01-08 |
Hot Potato Backblast |
|
| 2026-01-07 |
Keeping It Moving |
|
| 2026-01-05 |
Didn't Get What You Wanted for Christmas? |
|
| 2025-12-31 |
Last First Watch of 25 |
|
| 2025-12-20 |
Hanging here like a Lithuanian Sea Lion |
|
| 2025-12-17 |
Pervert in the Bushes |
|
| 2025-06-23 |
Stay Cool! |
|
| 2025-06-18 |
Thick, Soupy Gumbo |
|
| 2025-06-16 |
A Frog Needs to be Wet |
|
| 2025-06-09 |
Handshake Wears a Weighted Vest Under his Shirt |
|
| 2025-06-03 |
Holding the Fort Down |
|
| 2025-02-19 |
11 to welcome the snow |
|
| 2024-12-07 |
It's Stache Time Again! |
|
| 2024-09-23 |
Fake Field Trip |
|
| 2024-09-21 |
10 Years in the Books! |
|
| 2024-09-11 |
If It?s the Taint You Want, It?s the Taint You Shall Have |
|
| 2024-07-31 |
The WestHoe Takeover confirms the Caroline is STILL Under Construction |
|
| 2024-07-17 |
Middle-Aged Dudes, Randomly Assorted |
|
| 2024-05-30 |
I'm touching trees, Mam |
|
| 2024-05-16 |
Circus Maximus Merit Badge |
|
| 2024-05-15 |
Handshake?s Kryptonite is a Little Wet Spot |
|
| 2024-05-01 |
Hog Tied |
|
| 2024-05-01 |
Happy 64th, Dad |
|
| 2024-04-27 |
Failure to Lead |
|
| 2024-04-25 |
Super Six Plays a Game of P-I-G |
|
| 2024-04-24 |
The GTE Ghost Haunts WestHo |
|
| 2024-01-31 |
11 is not an even number |
|
| 2023-08-30 |
Lock Blocked by the Tennis Team |
|
| 2023-07-26 |
Well Manicured Bushes |
|
| 2023-06-02 |
There?s no such thing as too smooth |
|
| 2023-04-26 |
Belated Block Party |
|
| 2023-04-12 |
On the Fly |
|
| 2023-03-04 |
Cheers to 5 years! |
|
| 2023-03-01 |
All Lions, no Lambs |
|
| 2023-02-08 |
China is Always Watching |
|
| 2023-02-01 |
First Class Workout |
|
| 2023-01-31 |
Better Late than Never |
|
| 2022-12-21 |
Field Trip to Jenkins |
|
| 2022-12-14 |
Lots of Holiday Cheer for Burpees |
|
| 2022-10-26 |
Anniversaries Abound |
|
| 2022-10-25 |
Touch your toes, if you can |
|
| 2022-10-17 |
Serenity Now |
|
| 2022-10-12 |
The Sea Was Angry That Day |
|
| 2022-10-05 |
Record 17 at First Watch |
|
| 2022-09-28 |
Unmentionables in the gloom |
|
| 2022-09-28 |
Triple Coverage |
|
| 2022-07-25 |
Purgatory |
|
| 2022-07-11 |
Are You Going to Paint the Front Door? |
|
| 2022-02-26 |
Burpee Lake was not closed |
|
| 2022-01-19 |
Breaking Down Tyranny |
|
| 2021-09-29 |
A Catholic Can?t Lead a Revival? |
|
| 2021-07-08 |
F3RVA Town Hall |
|
| 2021-07-03 |
RVA 2021 Convergence for Independence Day Weekend |
|
| 2021-07-02 |
Solo at The Swamp |
|
| 2021-06-30 |
Rock the Block(s) |
|
| 2021-06-11 |
High School Reunion |
|
| 2021-06-09 |
Blockwork Orange |
|
| 2021-05-26 |
First Fab Five |
|
| 2021-05-24 |
Triple Triple |
|
| 2021-05-12 |
Burpees, No Bueno |
|
| 2021-05-11 |
Handshake Repellant |
|
| 2021-05-05 |
Way to work, bitch! |
|
| 2021-05-04 |
Manly Stretching - Leg Day |
|
| 2021-05-04 |
Henry Ford, I am not |
|
| 2021-04-29 |
Steamy Audible |
|
| 2021-04-28 |
Hot Potato Pills |
|
| 2021-04-20 |
I Do Not Like to Share |
|
| 2021-04-14 |
First 8 |
|
| 2021-04-13 |
More fun the 2nd time around |
|
| 2021-03-25 |
Everything is Moist |
|
| 2021-03-23 |
Dirty Dozen for the Mega Starfish |
|
| 2021-03-16 |
Detour |
|
| 2021-03-12 |
Murder Gorillas, Switching Gears and a Rusty Q |
|
| 2021-03-08 |
West End Picasso |
|
| 2021-03-02 |
Fields of ?. Glory |
|
| 2021-03-01 |
You Sound Like A Toilet Plunger |
|
| 2021-02-25 |
Esther Gets Her Due |
|
| 2021-02-24 |
Crunchy Football Field Frogs |
|
| 2021-02-23 |
Solid surfaces are not your friend. |
|
| 2021-02-17 |
The Love Hammer but no Glamour |
|
| 2021-02-15 |
A Dora Selfy |
|
| 2021-01-28 |
Snow day |
|
| 2021-01-27 |
Goodbye Facebook, hello OnlyFans |
|
| 2021-01-25 |
To Know that Honey is Sweet |
|
| 2021-01-21 |
Round & Round & Round |
|
| 2021-01-13 |
Bodos? Revenge |
|
| 2020-12-15 |
Sing Along |
|
| 2020-12-09 |
We Have the Antibodies |
|
| 2020-12-03 |
Raunchy Run around Mary with a Gerry |
|
| 2020-10-19 |
Over the river and through the woods |
|
| 2020-10-15 |
We?re drinkin? beer already? |
|
| 2020-10-07 |
Gumbo?s Back on the Menu with two Tributes as side dishes |
|
| 2020-10-06 |
A potato not shared |
|
| 2020-09-29 |
BreakWind Ridge |
|
| 2020-09-24 |
Jerry Atrick |
|
| 2020-09-22 |
Welcoming the IPC to fall |
|
| 2020-09-16 |
First Watch 6-Pack |
|
| 2020-09-15 |
HBR Iron Pax Challenge Week 3 |
|
| 2020-09-12 |
Thunderstruck |
|
| 2020-09-04 |
Vintage VHS Indulgence |
|
| 2020-09-01 |
Week 1 Fun |
|
| 2020-08-31 |
Tour De TES |
|
| 2020-08-26 |
Mrs. Wojo and Big Blue |
|
| 2020-08-20 |
?I learned all of my English from TYA? |
|
| 2020-08-17 |
Crossy Road |
|
| 2020-08-13 |
Enter the Arena For The Dirty Thirty |
|
| 2020-08-10 |
Fat Man & Little Boy |
|
| 2020-07-27 |
A welcome visitor |
|
| 2020-07-11 |
Dogpile- exitrow |
|
| 2020-06-26 |
Easing into the weekend with a SMurph ? |
|
| 2020-05-30 |
Mo Bamboo |
|
| 2020-05-16 |
(Still) Pending Nuptials |
|
| 2020-05-15 |
Just a Taste of Twin Team |
|
| 2020-04-01 |
Is that a rabbit? No, it?s a newspaper. |
|
| 2020-03-21 |
Group Therapy |
|
| 2020-03-05 |
Breezy as Hell |
|
| 2020-03-03 |
The thing about Starfish?.. |
|
| 2020-03-02 |
Bear with me? it?s been a while |
|
| 2020-02-13 |
Think he knows the end time is at 6:15? |
|
| 2020-02-05 |
Red Carpet Treatment at MANNDate |
|
| 2020-01-29 |
Animal Exercise Morning |
|
| 2020-01-27 |
Mamba Memories |
|
| 2020-01-22 |
Halfway There |
|
| 2020-01-15 |
Hip Hip Hooray , It?s National Bagel Day |
|
| 2020-01-14 |
Heartbreak Monsoon |
|
| 2020-01-09 |
Field Trip to Sesame Street |
|
| 2020-01-04 |
20 Rounds ? Almost |
|
| 2020-01-03 |
ABORT! ABORT! |
|
| 2019-12-16 |
Easing into Monday |
|
| 2019-12-13 |
2 Ladders and a Game of Horse |
|
| 2019-12-11 |
I can?t come up with a title |
|
| 2019-12-09 |
Eight Men Out |
|
| 2019-11-28 |
Thanksgiving day celebration |
|
| 2019-11-27 |
A Thankful Group of 4 |
|
| 2019-11-22 |
Nov. Murph |
|
| 2019-11-20 |
That sounded moist. |
|
| 2019-11-06 |
4 for 5am! |
|
| 2019-11-02 |
Happy November, Let?s Destroy Our Arms |
|
| 2019-10-30 |
Equilibrium at WDog |
|
| 2019-10-24 |
Wedding Prep for P-Trap |
|
| 2019-10-22 |
Misty morning at Heartbreak |
|
| 2019-10-15 |
Trying to Stay Warm |
|
| 2019-10-14 |
Blocks with Friends |
|
| 2019-10-12 |
Yes, you have to go around 3 times! |
|
| 2019-10-09 |
LL Cool ?.What? |
|
| 2019-10-01 |
27 Minutes for Partner work |
|
| 2019-09-27 |
SOJ IronPax Week 4 |
|
| 2019-09-26 |
Ninja Cowboy Bear |
|
| 2019-09-16 |
Testing the limits of the 2nd core principle of F3 |
|
| 2019-09-13 |
Iron PAX @ Twin Team ? Week II |
|
| 2019-09-12 |
Night Lining. Just Lining the Field at Night. |
|
| 2019-09-11 |
Onward Ascent |
|
| 2019-09-09 |
Starting the Week of Right |
|
| 2019-09-07 |
Pre Festival DogPile |
|
| 2019-09-06 |
TwinTeam vs The Killer Bs (Iron Pax Week 1) |
|
| 2019-09-05 |
Drunk Karaoke |
|
| 2019-09-04 |
Almost 50 |
|
| 2019-08-30 |
Twin Team?s Shot at Loredo |
|
| 2019-08-29 |
Not a ?merkin challenge |
|
| 2019-08-27 |
?I haven?t had a Slurpee this millennia? |
|
| 2019-08-23 |
The Return of the Unnamed Combo Ladder |
|
| 2019-08-21 |
Hitting Trees with Swirly |
|
| 2019-08-19 |
Bombs Away This Monday |
|
| 2019-08-14 |
Novelty is the Spice of Life |
|
| 2019-08-10 |
Where?d You Get Your Underwear? |
|
| 2019-08-08 |
Where?s the Track? |
|
| 2019-08-07 |
Q has the dropsies |
|
| 2019-07-30 |
The SECOND Port-O-John |
|
| 2019-07-22 |
HoeDown Humidity |
|
| 2019-07-18 |
A Tribute to The Open |
|
| 2019-07-17 |
Soupy and Poopie |
|
| 2019-07-15 |
A Punisher Q?. Two Years in the Making |
|
| 2019-07-13 |
We should have never introduced the Pipe Loop to a new Q |
|
| 2019-07-12 |
Windmills? Wojo Windmills? |
|
| 2019-07-11 |
The Air?s Thicker South of the James |
|
| 2019-07-10 |
When the Q Fumbles the Beast |
|
| 2019-07-09 |
Which Country is on that Runner?s Leg? |
|
| 2019-07-08 |
Welcome to the Week of Wojo. |
|
| 2019-06-29 |
Hand release Bear Crawls |
|
| 2019-06-25 |
Fourth Annual F3RVA Home Run Derby ? the part of Big Al was played by Rosie today. |
|
| 2019-06-22 |
DTH DogWood Caberama |
|
| 2019-06-19 |
Introducing: Pipe Loop 11s |
|
| 2019-06-18 |
NoToll, but NoPain is NoGain |
|
| 2019-06-14 |
Yep, it?s another hill |
|
| 2019-06-12 |
When EF Speaks, Ollie Doesn?t Listen |
|
| 2019-06-10 |
A Dozen for a Wet Tour of Batteau |
|
| 2019-06-04 |
ROCK that Scoober! |
|
| 2019-06-03 |
Square Peg |
|
| 2019-05-30 |
Caber Toss Anyone? |
|
| 2019-05-29 |
Cause Opposites Attract |
|
| 2019-05-28 |
14 Years & Counting! |
|
| 2019-05-18 |
Three Lakes |
|
| 2019-05-02 |
Marmaduke Didn?t Come When Called |
|
| 2019-05-01 |
The Floor is Lava |
|
| 2019-04-30 |
Hatin? the 30?s |
|
| 2019-04-29 |
Like Old Times |
|
| 2019-04-03 |
Aunt Bunny is Coming to Get Me. |
|
| 2019-02-28 |
(One) Year Ago When I Came To Know Mary |
|
| 2019-02-26 |
Honda Accord, official vehicle of Heartbreak Ridge |
|
| 2018-12-12 |
My Windmill is broken |
|
| 2018-12-05 |
Arm Day |
|
| 2018-11-26 |
Cyber Monday |
|
| 2018-11-08 |
Loud Mary Keep on Rolling |
|
| 2018-11-01 |
Mary Mumford Truck Stop |
|
| 2018-10-10 |
Spring Break 1997: Cancun |
|
| 2018-09-27 |
Mary Mumford and Sons |
|
| 2018-09-26 |
732 days |
|
| 2018-09-20 |
Four More Years |
|
| 2018-09-17 |
Redskins, Bernie Sanders, and Serious Humidity |
|
| 2018-09-13 |
Executive Decision |
|
| 2018-09-12 |
?Joy to you, we?ve won!? |
|
| 2018-09-11 |
A fitting location to remember 9/11 |
|
| 2018-09-05 |
Always Learning |
|
| 2018-07-09 |
Audible Monday |
|
| 2017-12-20 |
The 3rd 500 |
|
| 2017-12-14 |
50 for 50 |
|
| 2017-12-07 |
Pearl Harbor Day |
|
| 2017-10-03 |
Make that a Triple |
|
| 2017-09-21 |
Slowing things down at 45MOMM |
|
| 2017-09-20 |
Old Glory?s Initial Flight at W-Dog |
|
| 2017-09-19 |
It?s a place, not an event. |
|
| 2017-09-12 |
What you crazy boys doin? over there? |
|
| 2017-09-06 |
Mutiny aboard the SS Lab Rat |
|
| 2017-08-16 |
Post or Get the Heck Out of the Way |
|
| 2017-08-15 |
Apparently Tater Hole is a place, not an event |
|
| 2017-08-03 |
Mary was Seeing Red (Barchetta) Today |
|
| 2017-07-21 |
Hot House |
|
| 2017-07-19 |
When a triple check goes bad |
|
| 2017-07-17 |
That?s how we do it in Columbus |
|