Roger Roger

Workouts

Date Title AO
2025-12-23 No Gifts Exchanged Here
2025-12-22 Let there be light
2025-12-17 8 Days until Christmas WTH style
2025-12-04 Flatulent Flutters
2025-12-03 Denied!
2025-12-02 No Rainy Day Blues here
2025-11-22 A Slim Birthday
2025-11-21 The Fire Marshall has Tunnel Vision
2025-11-20 Trail of Divots
2025-11-05 Celebration Time!
2025-10-31 All Members Welcome
2025-10-25 Was that Chicharron?
2025-10-24 Wells Bells
2025-10-17 For Unto Us A Child Is Born
2025-10-16 We Care a Lot
2025-10-15 Wedding day workout
2025-10-14 Puddles & Goose Poop
2025-10-04 Going through a transition??
2025-10-02 Muzzling the Mumble-Chatter
2025-09-29 And don't call me Shirley
2025-09-27 Hot Potato opening for Fireman Ed
2025-09-25 Old Dudes talking about Barbie
2025-09-23 Mariner missed Joey C
2025-09-22 Grubs at The Deep
2025-09-20 F3 RVA - 11th Birthday
2025-09-18 Yoda, Gump and Weird Al in a 3 way
2025-09-17 Lick my love pump
2025-09-16 17 Strong
2025-09-15 Spineless
2025-09-12 Curahee Out and back
2025-09-11 9/11 ascension bells
2025-09-10 Whoopsie Q
2025-09-09 Heartbreak Mockumentary
2025-09-08 Where Am I
2025-09-06 Bolt up!
2025-09-05 Currahee PR?
2025-09-04 Mini Field Trip at Circus
2025-09-03 Wally Got A Haircut
2025-09-01 Labor Day Convergence
2025-08-30 We claimed the field first
2025-08-29 SNAFU
2025-08-28 Send in the Clowns
2025-08-26 A Dirty Whore to Visits HBR
2025-08-25 Welcome Full House & Tool Time
2025-08-23 A Delayed Beast
2025-08-21 Sweet 16
2025-08-20 Took the long way home
2025-08-19 Little Frisbees
2025-08-18 Get injured?I mean don?t get injured
2025-08-16 Sauna-Iron
2025-07-28 COVID Testing
2025-07-26 First Annual Lake Anna F3
2025-07-18 Eagles Hills
2025-07-17 Feeling Lucky
2025-07-15 HR Derby Training
2025-07-14 Riding the Q Juice Wave
2025-07-05 No July 4th Hangover Here
2025-07-04 2025 July 4 Daville Convergence
2025-07-03 Why Is This So Hard?
2025-07-02 Short Pump Orbital
2025-07-01 Hawt Potato
2025-06-30 The Deep Mumble Chatter
2025-06-28 Who Said
2025-06-27 No AC Talk
2025-06-26 Tapioca Pudding and Kale Salad
2025-06-25 Hot and Humid
2025-06-23 It's getting hot out there
2025-06-22 Don?t tell Swirly how late this backblast was posted?
2025-06-20 Nothing was right
2025-06-19 No Music
2025-06-18 Better late than never, maybe??
2025-06-17 The rain stopped just in time
2025-06-16 54
2025-05-02 Eagles Hill
2025-05-01 I remembered all 18 PAX, does that make me young?
2025-04-29 UnSharted Territory
2025-04-26 Unite the Clans
2025-04-25 Someone's Gotta Post It
2025-04-24 No FNGs Today
2025-04-23 Spring Loops at Goose Lake
2025-04-22 Earth Day / rebirth day
2025-04-21 All quiet on the farm
2025-04-18 IDK someone said a good title and I forgot.
2025-04-17 14 STRONG!!!
2025-04-16 Wonderful Wednesday! Welcome Maggie Jane!
2025-04-15 Door number 1 or Door number2?
2025-04-14 Straight up in ya!
2025-04-11 Eight Rights, Six Lefts, DUH!
2025-04-10 Community Property
2025-04-09 Double Late Fees
2025-04-08 Heraclitus
2025-04-07 You got the bonus plan baby!
2025-04-05 Show me the F**kfax
2025-04-04 This Route Has Pubes
2025-04-03 Sex in Driverless cars
2025-04-02 Wet and Wild Spring Break
2025-04-01 No April's Fools
2025-03-31 My log-in works!
2025-03-26 Late Fees
2025-03-25 Awakening Whitesnake's Special Purpose
2025-03-24 Curveball - Going off Campus
2025-03-22 Spoon-er or Spoon-ee?
2025-03-21 Sping time has come
2025-03-20 Thankful to be Q'ing again
2025-03-19 WTH Milestone Morning
2025-03-18 We Have OT
2025-03-17 Paddy O?Furniture
2025-03-14 Short Pump Park
2025-03-13 Smooth Up In Ya
2025-03-12 Eyes Bigger Than MY Stomach
2025-03-11 Substitute Q
2025-03-10 Spring Forward at The Deep
2025-02-07 Forgot the Backblast
2025-02-06 Stay Dry, Get Stronger
2025-02-05 5 After
2025-02-04 Fit-ish for your 40?s (or more)
2025-02-03 Going deeper at The Deep
2025-01-31 No Balto or Togo, just Wally
2025-01-28 I get knocked down
2025-01-27 Taste of Normal
2025-01-24 Challenge Accepted!
2024-11-23 Who?s the Q?
2024-11-22 Doozy?s Free Water Bottle Run
2024-11-20 Say Cheese!!
2024-11-12 Triple-Dora-Check-Something or Other
2024-11-08 Miley Cyrus is feeling old
2024-11-01 Was that Doozy?
2024-10-02 Don?t worry, we will be gentle with you
2024-09-27 Flesh Anchor
2024-09-25 Wet and wild WTH
2024-09-06 No title just numbers
2024-09-04 Hello September!! We are loving you!
2024-08-23 Senior Sunrise
2024-08-21 1st Rule of WaThoHuk; Don't talk about Pickleball
2024-07-31 Don't Hurt Yourself Even More
2024-07-17 Rebuilding from Vacation breaks
2024-07-05 100% Suck
2024-07-03 Stoned at WTH ?????????
2024-06-14 Surprise!! guess who's the Q?
2024-04-05 What the Hill!!
2023-08-27 F3RVA Pickleball Tournament
2023-08-21 Back to the Grind
2023-08-15 A perfect number PAX plus Atilla
2023-08-14 You Rock
2023-08-05 Ultimate at Gridiron
2023-07-18 Soggy Jorts, Fast Hands
2023-07-17 Coming soon
2023-07-11 Ultimate returns to Heartbreak
2023-05-29 Raining = Training
2023-05-25 DTH Download
2023-05-08 The Violent Bear It Away
2023-05-04 May the Fourth be with you?
2023-04-22 Need to be More Hospitable
2023-04-21 Back to the rabbit warren
2023-03-24 Brunch Club vs Breakfast Club
2023-03-23 Prime Time
2023-03-21 Heartbreak Ridge
2023-03-20 36.5 Minutes of 90s Hip Hop
2023-03-01 Piss
2023-02-28 No Hairy Monster Sighting
2023-02-15 She?ll like it too!
2023-02-14 The 20th Time Is the Charm
2023-02-08 WaThoHuk Audit Part II
2023-02-07 9 Alte F?rze
2023-02-04 This cold?sucks
2023-02-04 The Brotherhood!
2023-02-03 23/22 Splinterval
2023-02-02 52 Card Pick up
2023-02-01 Its February! Who would even show up???
2023-01-31 Better Late than Never
2023-01-30 Tuber en Fuego
2023-01-11 WaThoHuk Audit (part 1)
2023-01-10 Walk-A-bout?
2023-01-04 Sold out!
2022-12-13 My count is off? Welcome to the West End
2022-12-09 Yes, its a Figure Eight
2022-12-08 Hitting all the corners
2022-12-05 Many Questions, but Today Only One
2022-12-03 Seeking Cover & Variety
2022-11-26 World Cup comes to GridIron
2022-11-04 We have to go back
2022-11-02 Old Snake Smell
2022-10-29 Median age for the boneyard ? 49
2022-10-08 Pickleball
2022-10-07 A Lake Cruise
2022-10-05 The DaVille takeover brings the Burpee/Merkin Ladder to WTH.
2022-10-04 Fall is officially here at HBR
2022-09-30 Brocode
2022-09-28 Category 2
2022-09-26 Hey You Guys
2022-09-24 8 year anniversary convergence
2022-09-23 Smith Mountain Lake?s new Marty Byrd ?
2022-09-21 WTH Impromptu Q
2022-09-19 Be the Light
2022-09-14 Where did this fence come from?
2022-09-10 Presidential Fitness Test
2022-09-03 Rinse & Repeat Beast
2022-09-02 Lakewood Manor trot
2022-09-01 Sunrise contemplation
2022-08-31 WTH Orbital
2022-08-27 Cumulative beast
2022-08-26 Currahee brocode
2022-08-12 Statute of Limitations Backblast
2022-08-05 On the Books
2022-08-02 Today?s Breakfast: HoneyDo sandwich with Pintobutter and Jelly
2022-05-16 The Takeover is Over
2022-05-07 Is this what May is like in Seattle?
2022-04-27 Wellesley 5k tour
2022-04-01 Legend of Zelda
2022-03-25 Change of plans
2022-03-21 Bitch bitch bitch
2022-03-04 Are you FC or fc?
2022-02-28 Vampires and Light
2022-02-25 Probation needs your help! Get Some!
2022-02-07 Myths and Rumors
2022-01-19 WTH Hot Tater
2022-01-14 Currahee in the dark
2022-01-05 West Broad Rocks
2021-12-20 Who is the out of state visitor with the white beard? Can it be Santa?
2021-12-17 Loopy
2021-12-15 WTH Christmas shopping trip
2021-12-14 Love Your Neighbor
2021-12-13 Here comes the Egg Nog
2021-12-03 Crown G 5.0
2021-12-01 Complex 11s
2021-11-26 Turkey Fog
2021-11-24 It?s cold!
2021-11-22 Lessons in counting side straddle hops
2021-10-13 Dancing Idiot
2021-10-11 0% Chance of Rain
2021-10-06 Parking Deck Fun
2021-10-04 It sure is dark here
2021-10-01 Just a little mosey
2021-09-29 Short Pump Orbital
2021-09-27 Shining Light on the Topic
2021-09-24 Brocode at Currahee
2021-09-22 Using Some New Muscles
2021-09-20 Uno Dos Tres
2021-09-17 Farting through Raintree
2021-09-13 Four corner triangle
2021-09-10 Rolfe Run
2021-09-08 Core 4
2021-09-07 And I thought regular Murder Bunnies sucked
2021-08-06 The next level of challenge and rolling out the red carpet
2021-08-05 60 & Sunny
2021-08-04 WTH Alley Katz
2021-08-03 FNG Bees to the Ultimate Honey
2021-07-29 Sneaky sneaky
2021-07-28 UPHILL Challenge
2021-07-27 Pete Alonso Would Be Proud
2021-07-16 Rinse and Repeat
2021-07-06 CarFax
2021-06-25 The Bro-Code run
2021-06-23 Mall Rats
2021-06-22 Quarter Apple
2021-06-19 Triple What?
2021-06-18 Freedom
2021-06-17 There is no Me in Team (yes there is)
2021-06-15 But we already did this last week
2021-06-14 Hot Hot Potato!
2021-06-12 Death by Flower Pose
2021-06-11 Who needs rain
2021-06-10 On the Slopes of Mount Trifling
2021-06-09 Big Bang!
2021-06-08 Imitation is the sincerest form of flattery
2021-06-02 Queued Up!
2021-06-01 Is this the Start of Summer?
2021-05-25 Handshakes Mile(s)
2021-05-11 Handshake Repellant
2021-05-07 Currahee anniversary
2021-05-05 Homers Hydrated
2021-05-04 Coupon day at Heartbreak
2021-04-30 More beer, more beer
2021-04-27 Who wore it best? Scorpion Kick Edition
2021-04-26 Tuckahoe Hot Potato
2021-04-20 I Do Not Like to Share
2021-04-19 Legit
2021-04-13 More fun the 2nd time around
2021-04-05 Morning sickness
2021-03-24 WTH 4.1
2021-03-12 5 for 5
2021-03-11 The Mounted Hundo
2021-03-10 Parking Deck 7s Revisit
2021-03-05 A lively jaunt to Gayton
2021-03-02 Another tardy Keydet
2021-03-01 You Sound Like A Toilet Plunger
2021-02-27 A Gender Neutral, Elevated Temperature Potato
2021-02-26 Fourth Friday bro code
2021-02-24 Windsor Elevens
2021-02-23 Solid surfaces are not your friend.
2021-02-22 5 Years Sorta Strong
2021-02-20 A Deconstructed Muph+
2021-02-17 Welcome Back
2021-02-16 Early Confusion
2021-02-15 A Dora Selfy
2021-02-11 Beatdown Deck + Bricks + Beats
2021-02-10 WTH 3.3
2021-02-09 People?s Chair 3.25
2021-01-27 WTH, one week late
2021-01-25 To Know that Honey is Sweet
2021-01-12 6, the perfect number
2020-12-15 Handshake?s Lost Manhood
2020-12-14 Looked Easier on You Tube
2020-12-03 Freedom Before Equality
2020-12-02 Window Shopping with the boys
2020-11-18 Meteors & Running
2020-11-17 COP Merkins are just harder
2020-11-16 Pain Yields Power
2020-11-11 How many fingers does Pinto have and Which way did they go??
2020-11-10 It was a block party
2020-11-09 A bold move
2020-10-30 Rainy, Cold, and Windy
2020-10-28 The mean streets of West Broad Village
2020-10-27 IPC flashbacks
2020-10-21 Wa-Tho-Huk
2020-10-20 Sports Frenzy Reigns Over Heartbreak
2020-08-27 Slow Bern
2020-08-25 Seeing Red
2020-08-24 I?m Back!!!
2020-08-21 And BoneThugs Rose
2020-08-18 A cool morning at the Ridge
2020-07-31 Why isnt there a 60 min run AO?
2020-07-28 Breakin? the Seal
2020-07-27 A welcome visitor
2020-07-14 Headlock Ridge
2020-07-09 Westside Story
2020-07-07 B Team Heroes
2020-07-04 Tender Heart, Strong Principles
2020-06-30 Creamy White Thighs
2020-06-29 Ninja Warrior Dreams
2020-06-20 Father?s Day Weekend Kickoff at Dogpile
2020-06-19 Village Lake Run
2020-06-16 Don?t tell corporate its been more than 24 hours
2020-06-12 We're going to go to Home Depot. Yeah, buy some wallpaper, maybe get some flooring, stuff like that. Maybe Bed, Bath, & Beyo
2020-06-09 Smell the Glove
2020-06-08 My Daughter Made Me Do It
2020-06-05 Brookmont bridge run.
2020-06-04 Homecoming Q-ueen
2020-06-02 Forget social distancing, give me a hug around the neck
2020-06-01 Sure, why not!!!
2020-05-22 Can?t nobody hold us down
2020-01-09 Meat Eating Geese
2020-01-03 ABORT! ABORT!
2020-01-02 Morning Wood
2019-12-19 Rhino Beetle Strike Again
2019-05-09 Put in some work
2019-05-07 Dude, you need to work on your routes?
2019-05-06 Near Derailment
2019-04-30 Hatin? the 30?s
2019-04-25 SOJ WINS! ?but aren?t we in the City?
2019-04-23 Hello Dora, I mean Dolly
2019-04-11 I GET KNOCKED DOWN?
2019-04-09 Turbulence over HBR!
2019-04-08 Babbling Brook
2019-03-19 Burpee Curveball
2019-03-18 Crawl bear what?
2019-03-14 Beach time is right around the corner.
2019-03-13 Where is the Ghost Flag
2019-03-11 Hoedown back to RVAs darkest AO
2019-03-06 Kicking off Lent with a Beatdown
2019-02-28 (One) Year Ago When I Came To Know Mary
2019-02-27 Motown Vinny?s Back Again
2019-02-26 Honda Accord, official vehicle of Heartbreak Ridge
2019-02-25 Run ahead, young bull ? I will walk
2019-02-15 There?s just never enough time
2019-02-14 Semi-Charmed kind of life
2019-02-08 Sisyphus Returns
2019-02-07 Where?s the Fire!?
2019-02-06 The Exodus of Demons
2019-02-01 Murph JANFEBuray
2019-01-29 The Heart-warming Ridge
2019-01-28 Perfect temps for January
2019-01-08 The FNGs keep rolling in.
2019-01-07 The Art of Naming FNGs
2019-01-03 Reset!
2018-12-06 Tree Work

Qs

Date Title AO
2025-11-21 The Fire Marshall has Tunnel Vision
2025-10-24 Wells Bells
2025-09-12 Curahee Out and back
2025-09-11 9/11 ascension bells
2025-09-10 Whoopsie Q
2025-08-27 Mountain Sunrise
2025-07-02 Short Pump Orbital
2025-04-09 Double Late Fees
2025-03-26 Late Fees
2024-11-23 Who?s the Q?
2024-11-20 Say Cheese!!
2023-02-08 WaThoHuk Audit Part II
2023-01-11 WaThoHuk Audit (part 1)
2023-01-10 Walk-A-bout?
2022-09-28 Category 2
2022-09-21 WTH Impromptu Q
2022-09-02 Lakewood Manor trot
2022-08-31 WTH Orbital
2022-08-12 Statute of Limitations Backblast
2022-04-27 Wellesley 5k tour
2022-01-19 WTH Hot Tater
2021-12-17 Loopy
2021-12-03 Crown G 5.0
2021-12-01 Complex 11s
2021-11-26 Turkey Fog
2021-10-06 Parking Deck Fun
2021-09-29 Short Pump Orbital
2021-09-10 Rolfe Run
2021-09-08 Core 4
2021-08-04 WTH Alley Katz
2021-07-28 UPHILL Challenge
2021-06-22 Quarter Apple
2021-06-21 HOE-LLIH 11s
2021-06-14 Hot Hot Potato!
2021-06-09 Big Bang!
2021-06-02 Queued Up!
2021-05-05 Homers Hydrated
2021-04-26 Tuckahoe Hot Potato
2021-03-24 WTH 4.1
2021-03-10 Parking Deck 7s Revisit
2021-02-27 A Gender Neutral, Elevated Temperature Potato
2021-02-10 WTH 3.3
2021-02-09 People?s Chair 3.25
2021-02-03 Parking deck 7s
2021-01-29 Uphill Glen
2020-11-25 20 seconds early!
2020-07-30 Brosey
2019-04-09 Turbulence over HBR!
2019-03-12 Last flight to my first flight as the pax soar over heartbreak ridge

Aliases

Rodger Rodger
RogerRoger