| Date |
Title |
AO |
| 2025-12-05 |
Snowy winterland |
|
| 2025-12-04 |
Les Temps Perdu |
|
| 2025-12-03 |
3(4) doors down |
|
| 2025-12-02 |
Discomfort Crisis |
|
| 2025-12-01 |
WTH-ish workout |
|
| 2025-11-26 |
This ain't the Lounge |
|
| 2025-11-25 |
Off Campus |
|
| 2025-11-24 |
3 dudes, 0 plans |
|
| 2025-11-20 |
Sting Operation |
|
| 2025-11-19 |
Lets use the track |
|
| 2025-11-18 |
Good old No Toll |
|
| 2025-11-14 |
Good Cop Bad Cop |
|
| 2025-11-13 |
Story Time at the Forge |
|
| 2025-11-12 |
It sounded fun in my head |
|
| 2025-11-10 |
Give them the finger |
|
| 2025-11-07 |
When you wish upon a star |
|
| 2025-11-06 |
Bayou Beatdown |
|
| 2025-11-04 |
Rich men south of Richmond |
|
| 2025-10-31 |
Ghost of Sisyphus |
|
| 2025-10-28 |
Fart Symphony at the Pavilion |
|
| 2025-10-27 |
Dude, Where Are My Keys |
|
| 2025-10-23 |
The ?ol NG gonna whoop ya! |
|
| 2025-10-21 |
It was a belated birthday Q. |
|
| 2025-10-20 |
River Run Volume 145 |
|
| 2025-10-17 |
Moans or Groans |
|
| 2025-10-16 |
Katy Perry Blazing Across the Sky |
|
| 2025-10-14 |
We have a Pavilion |
|
| 2025-10-10 |
Carries and Coffee |
|
| 2025-10-09 |
Back on Track |
|
| 2025-10-07 |
Dirty Dozen for a Harvest Moon Old Glory |
|
| 2025-10-06 |
16 Gloom Cats Meowing at the Full Moon |
|
| 2025-10-03 |
Coffee at the Lounge |
|
| 2025-10-02 |
Blue Light Special |
|
| 2025-10-01 |
Morning Beatdown: Four Strong at WDog |
|
| 2025-09-29 |
Morning Beatdown at Hoedown |
|
| 2025-09-26 |
Train of Disappointment |
|
| 2025-09-25 |
Seven Sweatfest Years |
|
| 2025-09-22 |
Are we meeting over here now? |
|
| 2025-09-19 |
Be on the lookout for a hot Aunt. |
|
| 2025-09-18 |
Frogs and Hoes |
|
| 2025-09-16 |
A soggy and glorious 1000 |
|
| 2025-09-15 |
Grab Your Partners, Now Do-Si-Do |
|
| 2025-09-10 |
Cover charge |
|
| 2025-09-09 |
What happens when you put a crab, a bear and a gorilla in the same workout? |
|
| 2025-09-08 |
Where are the coupons? |
|
| 2025-09-05 |
Bengay, it's the scent that drives the cougars wild. |
|
| 2025-09-04 |
Dookie (the Album) |
|
| 2025-09-03 |
Another Solid Beatdown at WDog |
|
| 2025-09-02 |
It?s hard to see disappointment in the dark |
|
| 2025-08-29 |
Approved By the Boss, Not Approved By The Board Of Directors |
|
| 2025-08-28 |
Not the Day for Proper Squat Form |
|
| 2025-08-27 |
No Hot Potato for you! |
|
| 2025-08-26 |
YHC is not counting. You're counting. |
|
| 2025-08-25 |
Almost darkest |
|
| 2025-08-22 |
Doozy Q, lounge style |
|
| 2025-08-21 |
Timberwolf BoS Relay |
|
| 2025-08-20 |
OS who? GO Blue!!!! |
|
| 2025-08-19 |
Sweet dreams are made of these! |
|
| 2025-08-18 |
Is this a St. Chris field? |
|
| 2025-08-16 |
Homegrown Ruck |
|
| 2025-08-15 |
Double Digit Loungers |
|
| 2025-08-14 |
Mark it Eight Dude... |
|
| 2025-08-04 |
Marcus Aurelius |
|
| 2025-08-01 |
Corners and Conversation |
|
| 2025-07-30 |
Miles of Humidity |
|
| 2025-07-29 |
Da Bears |
|
| 2025-07-25 |
Triples all around |
|
| 2025-07-24 |
Welcome, Dr. Who? |
|
| 2025-07-21 |
OG |
|
| 2025-07-09 |
Run Slow, Turn Left or ?Beer Nips? |
|
| 2025-07-07 |
More big data for Bullseye |
|
| 2025-07-03 |
Rule Number 4: Always Respect Your Elders |
|
| 2025-07-01 |
Kicking off July with an OG |
|
| 2025-06-30 |
Big Data for Bullseye |
|
| 2025-06-27 |
Pimpin, I mean Loungin ain't easy |
|
| 2025-06-26 |
Push Yourself |
|
| 2025-06-25 |
Swampy |
|
| 2025-06-24 |
300-12 |
|
| 2025-06-23 |
1 Man, 5 miles |
|
| 2025-06-05 |
Ultimate Burpee Football |
|
| 2025-06-04 |
Hills' hills |
|
| 2025-06-03 |
Pickle Pounders in the Kitchen |
|
| 2025-06-02 |
Last Call |
|
| 2025-05-30 |
Don't upset Last Call |
|
| 2025-05-29 |
The Return |
|
| 2025-05-16 |
Optional Running |
|
| 2025-05-14 |
?D.A.B? run |
|
| 2025-05-12 |
Tannins and Tech |
|
| 2025-05-06 |
Sevens All Around |
|
| 2025-05-02 |
Gourgeous |
|
| 2025-04-29 |
Machismo's Unexpected Q |
|
| 2025-04-28 |
Tres Amigos Run |
|
| 2025-04-25 |
Keepin' it Loungy - but not too Loungy... |
|
| 2025-04-23 |
BroCode |
|
| 2025-04-22 |
It's been a minute, I think I know what I'm doing |
|
| 2025-04-15 |
Tax Man Cometh and he's bringing Old Glory with him |
|
| 2025-04-09 |
Preparation Day |
|
| 2025-04-07 |
Rain Run |
|
| 2025-03-24 |
The Captive Kevin Run |
|
| 2025-03-17 |
River Run Lads |
|
| 2025-03-12 |
Farewell again |
|
| 2025-03-10 |
Hill Repeats or Not |
|
| 2025-03-05 |
Oh, the choices we make!!!! If you choose not to decide, you still have made a choice. |
|
| 2025-03-03 |
I'm not going to ask you to do this stupid stuff |
|
| 2025-02-28 |
Murph is on the Menu |
|
| 2025-02-26 |
Follow the Dark Gravel Road |
|
| 2025-02-24 |
The most boujee bathrooms south of the James or The Credo |
|
| 2025-02-08 |
Frozen Triangle 2025: Pretty much the definition of completely stupid and utterly pointless. |
|
| 2025-02-05 |
We found another hill! |
|
| 2025-02-04 |
Wisdom Prevails |
|
| 2025-02-03 |
Doozy's Bridge to King Something |
|
| 2025-01-28 |
Bat signal sent up ... |
|
| 2025-01-24 |
Challenge Accepted! |
|
| 2025-01-22 |
Mutiny at WTH |
|
| 2025-01-21 |
SOJ Takeover to SOJ |
|
| 2025-01-20 |
Three Amigos Run |
|
| 2025-01-17 |
Immaculate Trails If You Can Find Them |
|
| 2025-01-15 |
Chill Vibes |
|
| 2025-01-13 |
There's Ice on the left of the hill |
|
| 2025-01-03 |
Do You Actually Want to Know the Route? |
|
| 2025-01-01 |
HAPPY NEW YEAR! |
|
| 2024-12-31 |
We Just Passed Some Perfectly Good Hills |
|
| 2024-12-30 |
Solo Bro Code |
|
| 2024-12-27 |
BroCode |
|
| 2024-12-23 |
Christmas Eve Eve Run |
|
| 2024-12-18 |
The Last Non-Holiday MOT of the Year! |
|
| 2024-12-17 |
10th Inaugural 12 days |
|
| 2024-12-13 |
Hyperinflation, fartsack, overthrown dictatorship |
|
| 2024-12-11 |
Rain Run |
|
| 2024-12-09 |
Lets take is easy |
|
| 2024-12-07 |
Chasing Doozy |
|
| 2024-12-07 |
Pearl Harbor History, what do we know????? |
|
| 2024-12-04 |
The Route |
|
| 2024-12-02 |
Where did he come from and where did he go |
|
| 2024-11-26 |
A NoToll Celebration |
|
| 2024-11-25 |
Run with heavy hearts |
|
| 2024-11-22 |
Doozy?s Free Water Bottle Run |
|
| 2024-11-20 |
Choose Your Own Adventure |
|
| 2024-11-19 |
Rush Remembered at No Toll |
|
| 2024-11-18 |
Easy does it |
|
| 2024-11-13 |
3x3 |
|
| 2024-11-12 |
Perfect Pitch for NoGrass |
|
| 2024-11-11 |
Three Men and a Rucker |
|
| 2024-11-08 |
Miley Cyrus is feeling old |
|
| 2024-11-06 |
The new squirrel |
|
| 2024-11-05 |
"All progress takes place outside the comfort zone" Michael John Bobak |
|
| 2024-11-04 |
The Wolf Pack |
|
| 2024-11-01 |
Was that Doozy? |
|
| 2024-10-30 |
The Wallflowers |
|
| 2024-10-29 |
Wiley Veterans |
|
| 2024-10-28 |
No rest for the weary |
|
| 2024-10-23 |
Bro Code |
|
| 2024-10-22 |
A Wise Man Once Said: Set the Bar Low, and Always Run it Back |
|
| 2024-10-21 |
Flat route at River Run |
|
| 2024-10-15 |
A Haunted Precursor |
|
| 2024-10-14 |
It's just one hill, right? |
|
| 2024-10-09 |
Make Sure You Go Through the Tunnel |
|
| 2024-10-07 |
F'You I won't do what ya tell me |
|
| 2024-10-02 |
Run with Pain Stations |
|
| 2024-10-01 |
Cindy Suckfest |
|
| 2024-09-30 |
Mount Hill Route and Back |
|
| 2024-09-27 |
Flesh Anchor |
|
| 2024-09-24 |
Belay On! |
|
| 2024-09-23 |
River Run volume 134 |
|
| 2024-09-21 |
10 Years in the Books! |
|
| 2024-09-18 |
Anyone got any ideas? |
|
| 2024-09-16 |
4 or 5 Finger Death Punch |
|
| 2024-09-10 |
All Hail Sky Boob! |
|
| 2024-09-04 |
3 for 3.5 |
|
| 2024-09-03 |
Next Episode of the OG OG |
|
| 2024-09-02 |
Labored Run |
|
| 2024-08-28 |
Leave One Man Behind |
|
| 2024-08-27 |
Happy Birthday Senior Frog |
|
| 2024-08-26 |
They did run this far |
|
| 2024-08-21 |
Walkers & Ruckers (& Bootcampers), oh my! |
|
| 2024-08-20 |
Sunrise Over the River |
|
| 2024-08-16 |
Holding in a shart |
|
| 2024-08-14 |
Beaucoup of runners, Nay a plan |
|
| 2024-08-13 |
Too Confusing, Go with the Standby |
|
| 2024-08-12 |
Mount Hill Run (Late) |
|
| 2024-08-07 |
Looked Flat on the map |
|
| 2024-08-06 |
Robert Bobla |
|
| 2024-08-03 |
The Second Annual Homegrown (you get what you pay for) Half (& 10K?+ 5K)? |
|
| 2024-08-02 |
Hot and humid |
|
| 2024-07-31 |
The 3 Amigos |
|
| 2024-07-30 |
Not Enough Arm Circles for Some |
|
| 2024-07-29 |
Intervals to start the week |
|
| 2024-07-26 |
What's Left of July |
|
| 2024-07-24 |
How does a swamp have hills? |
|
| 2024-07-19 |
BRR Prep |
|
| 2024-07-17 |
Conquering Mt Midlo |
|
| 2024-07-16 |
Quarter Pounding some Corn |
|
| 2024-07-09 |
2024 HR Derby - errr - Burpee Derby |
|
| 2024-07-08 |
Now that?s a hill |
|
| 2024-07-02 |
Rise up |
|
| 2024-07-01 |
River run duo |
|
| 2024-06-28 |
Evenly Apply Your Sun Screen |
|
| 2024-06-26 |
Just plain stupid run - part 4 |
|
| 2024-06-25 |
Wait y'all did Merkins yesterday |
|
| 2024-06-24 |
Butt Kicked |
|
| 2024-06-19 |
Forgot I was the Q |
|
| 2024-06-18 |
Trespassing is Fun |
|
| 2024-06-17 |
What's the Rollercoaster again |
|
| 2024-06-14 |
Surprise!! guess who's the Q? |
|
| 2024-06-13 |
Could be 4, could be 5 |
|
| 2024-06-12 |
Getting old sucks |
|
| 2024-06-11 |
Saving the best for last |
|
| 2024-06-10 |
Resurrection of River Run |
|
| 2024-06-07 |
Trail run for the Sour Cream Boys |
|
| 2024-05-31 |
Run Forest Run! OH *@#!! He missed the turn... |
|
| 2024-05-29 |
Did I hear Fartsack? |
|
| 2024-05-23 |
If you lay diagon |
|
| 2024-05-22 |
Magic Mile, No Thank You |
|
| 2024-05-21 |
Unidentified Flying Objects |
|
| 2024-05-17 |
Alarm Clocks Are Hard |
|
| 2024-05-16 |
Just watchin Heist do Burpees |
|
| 2024-05-14 |
Just Enough Coverage |
|
| 2024-05-10 |
Sweaty Lorraine |
|
| 2024-05-09 |
Steps, Reps and a Curious Monkey |
|
| 2024-05-07 |
Who doesn't love a good skinny dip?! |
|
| 2024-05-03 |
Scavenger Hunt |
|
| 2024-05-01 |
Define ?bro code??? |
|
| 2024-04-30 |
Is Something Happening This Weekend? |
|
| 2024-04-23 |
If a Bear crawls in the woods, does a Pax hear the gains? |
|
| 2024-04-17 |
Back at it |
|
| 2024-04-16 |
2 Years in the Making |
|
| 2024-04-12 |
Finding New Hills |
|
| 2024-04-10 |
Happy accident |
|
| 2024-04-09 |
Ruck Games |
|
| 2024-03-27 |
Chatty Runners Steal the Show: Doozy, Ponch, and Cookie Set a New Record in the "Talk and Trot" Category |
|
| 2024-03-26 |
Heist's last year of h8. |
|
| 2024-03-22 |
Call your mother |
|
| 2024-03-20 |
Solo runner |
|
| 2024-03-19 |
Trimming the Fat |
|
| 2024-03-16 |
Credit where Credit is due |
|
| 2024-03-15 |
The Three Kettle Bell Amigos |
|
| 2024-03-13 |
Run it again |
|
| 2024-03-12 |
Hit by a car!!!!? |
|
| 2024-03-08 |
We'll Just Follow You |
|
| 2024-03-06 |
Just one more mile??? Whatever!! |
|
| 2024-03-03 |
Night Training |
|
| 2024-02-27 |
Brothers born for Adversity |
|
| 2024-02-20 |
NoToll Block Party |
|
| 2024-02-14 |
Head Bangers Ball Valentines |
|
| 2024-02-13 |
While you were sleeping? |
|
| 2024-02-10 |
The 2024 (Not So) Frozen Triangle |
|
| 2024-02-09 |
No GPS, No problem |
|
| 2024-02-07 |
All I Asked For Was a Poem |
|
| 2024-02-06 |
Moose Knuckle, anyone, anyone.. |
|
| 2024-02-03 |
The Frozen Teaser |
|
| 2024-02-02 |
Purple Shoes |
|
| 2024-02-01 |
Ocho Libre |
|
| 2024-01-31 |
Make up your mind as you run |
|
| 2024-01-30 |
Build a Beat |
|
| 2024-01-26 |
January Murph |
|
| 2024-01-25 |
Don?t Let Doozy Lap Ya |
|
| 2024-01-24 |
Just plain stupid run part 3 |
|
| 2024-01-23 |
Rush to Sally |
|
| 2024-01-22 |
Pre-Scout the AO????? |
|
| 2024-01-18 |
I?m not going to puke!!! |
|
| 2024-01-17 |
Snow Dong |
|
| 2024-01-16 |
Q Confusion |
|
| 2024-01-14 |
Early Bird Gets the Worm |
|
| 2024-01-12 |
Friday morning run cold run with Downrange F3 visitor and FNG |
|
| 2024-01-11 |
Flooded Trails |
|
| 2024-01-10 |
Way to do HARD things!!!! |
|
| 2024-01-09 |
Cindy Rain Dance |
|
| 2024-01-05 |
A Good Idea For A Route? |
|
| 2024-01-04 |
My whoop band said that was intense? |
|
| 2024-01-03 |
Naked knees and elbows |
|
| 2024-01-02 |
Ye Olde Ball & Chain |
|
| 2024-01-01 |
Burpees for 2024 |
|
| 2023-12-31 |
And So It Begins |
|
| 2023-12-29 |
Bro-Code Catch Up |
|
| 2023-12-22 |
Just a run |
|
| 2023-12-21 |
Darkness my old friend |
|
| 2023-12-20 |
The Budget Tacky Light Run |
|
| 2023-12-19 |
?Tis the Season |
|
| 2023-12-15 |
Flat Tires |
|
| 2023-12-13 |
Five for 5 |
|
| 2023-12-12 |
I sense a pattern |
|
| 2023-12-07 |
A day that will live in Infamy |
|
| 2023-12-06 |
Pick your Route |
|
| 2023-12-05 |
Sounds of the season |
|
| 2023-12-01 |
Running is Evil |
|
| 2023-11-30 |
(singing) Happy Birthday to meeee, I brought 3 FNG?s!! |
|
| 2023-11-29 |
Celebration of DAD ? MEGA Horseshoe |
|
| 2023-11-28 |
Complimentary Breakfast |
|
| 2023-11-21 |
Shoulder Friendly? |
|
| 2023-11-17 |
One?. |
|
| 2023-11-16 |
Bernie! |
|
| 2023-11-14 |
Limbered ? check! |
|
| 2023-11-10 |
The Adventures of the Nipple Ring Posse |
|
| 2023-11-09 |
I?m late, I?m late |
|
| 2023-11-07 |
When is a incline merkin not an incline merkin? |
|
| 2023-11-03 |
I?ve only read about this |
|
| 2023-11-02 |
???? |
|
| 2023-10-27 |
Michael P. Murphy (The Murph) |
|
| 2023-10-26 |
Deltoid Warriors |
|
| 2023-10-25 |
Doozy again???? |
|
| 2023-10-24 |
Dry A*s Guarantee |
|
| 2023-10-20 |
I swear benches are over there |
|
| 2023-10-19 |
Stevie Wonder let us down, but we still had a party. |
|
| 2023-10-18 |
Burpee?s for all |
|
| 2023-10-17 |
A Lot of Running for a Bootcamp |
|
| 2023-10-13 |
Back in The Saddle |
|
| 2023-10-12 |
Ghost Flag Takeover at The Forge |
|
| 2023-10-11 |
"And She's Proud of It!" |
|
| 2023-10-10 |
Where?s the Beef |
|
| 2023-10-06 |
Flag Route |
|
| 2023-10-05 |
On the Fly |
|
| 2023-10-03 |
Smokin Six Shooter |
|
| 2023-10-02 |
Weakness is Pain leaving the body |
|
| 2023-09-29 |
Misty Morning Murph |
|
| 2023-09-28 |
Quinto A?o for Don Tryhard |
|
| 2023-09-27 |
Come to this AO they said, it will be fun they said |
|
| 2023-09-26 |
No Toll Carolers |
|
| 2023-09-19 |
Me and My Mates |
|
| 2023-09-16 |
Love for Liv @ The Alamo |
|
| 2023-09-15 |
O O Susanna! |
|
| 2023-09-13 |
That?s it? For 45 minutes? |
|
| 2023-09-12 |
Like Turning Your Underwear Inside Out |
|
| 2023-09-08 |
Crazy 8 |
|
| 2023-09-06 |
OTB route at MOT. |
|
| 2023-09-05 |
Context Round 2 |
|
| 2023-09-04 |
Putting the work in on labor day |
|
| 2023-09-01 |
Adventurousless |
|
| 2023-08-30 |
Hills & Abs |
|
| 2023-08-29 |
Phonics Intervals, Reprise |
|
| 2023-08-23 |
Flat and Fast |
|
| 2023-08-22 |
Timekeeper takeover |
|
| 2023-08-19 |
CSAUP Homegrown Half & 10K |
|
| 2023-08-18 |
My Balls Was Hot |
|
| 2023-08-16 |
That Old Dirt Road to Draper?s House |
|
| 2023-08-15 |
NTB?s VQ ? Beatdown Buffet |
|
| 2023-08-10 |
The Expedition to Mount Monkey Hump |
|
| 2023-08-03 |
Triple check numbers with no triple check??? |
|
| 2023-08-02 |
Half N Half |
|
| 2023-08-01 |
How do you do this again??? |
|
| 2023-07-26 |
Fast and Faster |
|
| 2023-07-25 |
Mt. Henrico?a Bit late |
|
| 2023-07-21 |
The Best of Times |
|
| 2023-07-19 |
No tracks in sight |
|
| 2023-07-18 |
Dead Poets Society |
|
| 2023-07-14 |
Quiet Day at Currahee |
|
| 2023-07-12 |
The 1st & Last MOT Hot Potato |
|
| 2023-07-11 |
Slurpee Day Q |
|
| 2023-07-08 |
Le Beatdown Royale |
|
| 2023-07-05 |
Downhill |
|
| 2023-07-04 |
Life, Liberty, and the Pursuit of Beatdowns |
|
| 2023-06-30 |
Traveling COT |
|
| 2023-06-28 |
Figure 8 ? Hills version |
|
| 2023-06-23 |
Raining Tree ? Parts A and B |
|
| 2023-06-21 |
Running with squishy shoes sucks |
|
| 2023-06-16 |
10 men. Two dogs. |
|
| 2023-06-13 |
Full Toes and Moons |
|
| 2023-06-06 |
Welcome Summer Tour? |
|
| 2023-06-02 |
EF Phone Home |
|
| 2023-05-31 |
Run Day |
|
| 2023-05-30 |
?You?re and Idiot?? |
|
| 2023-05-26 |
The backdoor can be just as good |
|
| 2023-05-24 |
My nipples are raw!!! |
|
| 2023-05-23 |
200 Alabama Prom Dates? Swimsuit season is upon us and this PAX will be ready for it. |
|
| 2023-05-09 |
The Devil?s Intervals |
|
| 2023-05-05 |
Choose your own adventure |
|
| 2023-05-03 |
Wait A Minute, Doc. Are You Telling Me You Built A Time Machine? |
|
| 2023-05-02 |
Irregular Shaped Lollipops |
|
| 2023-04-25 |
Hey, we?re trying to socialize here |
|
| 2023-04-19 |
Leave no man behind, leave no man where you found him |
|
| 2023-04-19 |
No COP, No Welcome Message |
|
| 2023-04-18 |
Did I Say Merkin? |
|
| 2023-04-12 |
Nothing Flat |
|
| 2023-04-11 |
We all have to start somewhere |
|
| 2023-04-07 |
Getting stronger |
|
| 2023-04-04 |
A Post March Madness OG |
|
| 2023-03-29 |
Track is closed |
|
| 2023-03-28 |
Eye of the Mericane |
|
| 2023-03-09 |
Burpee Sandwich |
|
| 2023-03-03 |
Cockroach run |
|
| 2023-03-02 |
Putchya Hands Up! ?GLORY!!! |
|
| 2023-03-01 |
No track this week |
|
| 2023-02-28 |
Bermuda Triangle |
|
| 2023-02-24 |
CURRAHEE Bro-Code |
|
| 2023-02-22 |
What Are All These Lines On The Track |
|
| 2023-02-21 |
Back to Where It All Begins |
|
| 2023-02-14 |
For the LOVE! |
|
| 2023-02-08 |
The Soft Launch |
|
| 2023-02-07 |
On the Fly |
|
| 2023-02-03 |
23/22 Splinterval |
|
| 2023-02-01 |
MOT Takeover (2 weeks early) |
|
| 2023-01-31 |
Enjoy the Glow |
|
| 2023-01-24 |
New Q, late to the party |
|
| 2023-01-21 |
Frozen Triangle Part Duex |
|
| 2023-01-18 |
Next Level Musical Beatdown |
|
| 2023-01-17 |
Journey to the Far East |
|
| 2023-01-12 |
Cardinal Rule |
|
| 2023-01-11 |
My count is pure |
|
| 2023-01-10 |
New Chester/Bermuda AO |
|
| 2022-12-31 |
Find your group |
|
| 2022-12-29 |
There is 1 in 99 |
|
| 2022-12-28 |
Three Wise Men |
|
| 2022-12-27 |
Just keep it moving |
|
| 2022-12-23 |
Let?s stay dry today |
|
| 2022-12-22 |
A walk in the cold rain |
|
| 2022-12-20 |
Harmonizing in the Gloom |
|
| 2022-12-19 |
Don?t worry, Hutton will keep track of the count |
|
| 2022-12-17 |
Don?t mess with my very $ frisbees |
|
| 2022-12-16 |
Large 4 corners |
|
| 2022-12-14 |
Just YHC and Hitch talkin family |
|
| 2022-12-13 |
My count is off? Welcome to the West End |
|
| 2022-12-09 |
I know, I forgot |
|
| 2022-12-08 |
Hitting all the corners |
|
| 2022-12-07 |
Jack Webb would kick David Goggins A$$!!! |
|
| 2022-12-06 |
I love the 90s! |
|
| 2022-12-03 |
Getting HP ready for his first half Marathon |
|
| 2022-12-01 |
These 21?s are on point, even Heist!! |
|
| 2022-11-30 |
Birthday Boating in a Gloomy Monsoon |
|
| 2022-11-29 |
Stacking the Deck for a Hate Party |
|
| 2022-11-28 |
You?ve got to love a prostitute! |
|
| 2022-11-21 |
I thought River Run was no longer an AO |
|
| 2022-11-18 |
Poncho and Lefty?.and Fudd |
|
| 2022-11-17 |
Excuse me Madam |
|
| 2022-11-16 |
11/16 ? Giving thanks at SOT.?? |
|
| 2022-11-15 |
Getting ready for Holiday travel |
|
| 2022-11-14 |
Everyone is a Runner |
|
| 2022-11-11 |
Solo Ruck, OG Rollercoaster |
|
| 2022-11-10 |
Never miss a leg day |
|
| 2022-11-09 |
Run a mile in my shoes but don?t bite OC |
|
| 2022-11-08 |
The PAX Voted for a Blood Moon |
|
| 2022-11-07 |
What?s your number :) |
|
| 2022-11-04 |
Celebrity Guests at Twin Team |
|
| 2022-11-03 |
The Weight? 4 Years Later |
|
| 2022-11-02 |
No Merkins?? |
|
| 2022-11-01 |
An OG start to Stache Month |
|
| 2022-10-31 |
Stop licking Oyster!!!!! |
|
| 2022-10-29 |
Prostitutes get confused on where their home is |
|
| 2022-10-28 |
October Murph & Twin Ruckers |
|
| 2022-10-27 |
41 to 51, does that mean we are all 42? |
|
| 2022-10-26 |
Flipping off the PAX |
|
| 2022-10-25 |
Can I get just one, McRib? |
|
| 2022-10-24 |
you?re fast, but how bout with a pumpkin? |
|
| 2022-10-21 |
Yah, yah, yah I?ll get too it |
|
| 2022-10-20 |
Plug in Oyster????? |
|
| 2022-10-19 |
Old School Party Games |
|
| 2022-10-18 |
A Little Something for Everyone |
|
| 2022-10-15 |
2.1 Miles, Army Cadence, Tequila! |
|
| 2022-10-14 |
Long Poles |
|
| 2022-10-13 |
It was a good day to Q |
|
| 2022-10-12 |
Lets just keep it contained |
|
| 2022-10-11 |
Getting Down with Sally |
|
| 2022-10-10 |
Who said anything about running? |
|
| 2022-10-07 |
Introducing???Your Starting Five |
|
| 2022-10-06 |
1 Burpee |
|
| 2022-10-05 |
Daville Takeover Substi-Q : Who Ya Gonna Call? |
|
| 2022-09-28 |
Mount Lindsay |
|
| 2022-09-27 |
4 years in the F3RVA Boat |
|
| 2022-09-24 |
8 year anniversary convergence |
|
| 2022-09-23 |
IPC Week 3 ?571? & Running Bootcamp |
|
| 2022-09-22 |
YHC?s BB are getting stale |
|
| 2022-09-21 |
You do you |
|
| 2022-09-20 |
On a Tuesday |
|
| 2022-09-17 |
Backstage Party Kegger |
|
| 2022-09-16 |
Time to go |
|
| 2022-09-15 |
DT at the Forge |
|
| 2022-09-14 |
More new than old |
|
| 2022-09-13 |
Triple Triple Triple Triple Check |
|
| 2022-09-11 |
Just the facts sir, just the facts |
|
| 2022-09-10 |
Rockin the Hard Core |
|
| 2022-09-09 |
IPC Week 1 while Doozy Runs |
|
| 2022-09-07 |
The century club divided |
|
| 2022-09-06 |
Moist Toll |
|
| 2022-09-05 |
Is This What Labor Feels Like? |
|
| 2022-09-03 |
Happy Days |
|
| 2022-09-01 |
Sunrise contemplation |
|
| 2022-08-30 |
Absolution Prostitution |
|
| 2022-08-29 |
Lost in Terrington |
|
| 2022-08-27 |
This is a mountain not a hill |
|
| 2022-08-26 |
Help from the Mountaintop |
|
| 2022-08-25 |
McRib is Back |
|
| 2022-08-24 |
Always a Happy Ending |
|
| 2022-08-23 |
Chumba Deck Chumba |
|
| 2022-08-20 |
Doozy lied to me |
|
| 2022-08-19 |
Happy Birthday Pop |
|
| 2022-08-18 |
Salty Rain & Fancy Feet |
|
| 2022-08-17 |
Softball Playoffs |
|
| 2022-08-16 |
OG Returns |
|
| 2022-08-15 |
Straight no Chaser |
|
| 2022-08-13 |
The one where Bulgarians chased Gremlins, Dingos became Dildos, and a Solo Rub resulted in a Titty Show |
|
| 2022-08-12 |
Murph Practice |
|
| 2022-08-11 |
That?s okay, we can run |
|
| 2022-08-10 |
Long legs, short legs, all legs |
|
| 2022-08-09 |
Someone has grass clippings in their navel? |
|
| 2022-08-08 |
A Hilly Takeout |
|
| 2022-08-05 |
Search for the Beast of Twin Team Part 3 |
|
| 2022-08-04 |
Summer Hoops comes to an end! |
|
| 2022-08-03 |
What to do? What to do? |
|
| 2022-08-02 |
Blocks and Trails |
|
| 2022-08-01 |
Coming in, as I?m going out |
|
| 2022-07-29 |
Murph Friday 7/29 |
|
| 2022-07-28 |
That?s going to leave a mark!!! |
|
| 2022-07-27 |
Rain? What rain? ? Source of Truth |
|
| 2022-07-26 |
2022 Actually was a HR Derby |
|
| 2022-07-25 |
The devil made me by this dress! |
|
| 2022-07-23 |
Washington Generals Tryouts? |
|
| 2022-07-22 |
The WOD is not Hard Enough |
|
| 2022-07-21 |
Bull Durham |
|
| 2022-07-20 |
Who is running today? |
|
| 2022-07-19 |
ET Phone Home |
|
| 2022-07-18 |
Half way there |
|
| 2022-07-16 |
The PAX were up for the Challenge |
|
| 2022-07-15 |
Look at me when you?re dipping |
|
| 2022-07-14 |
Not sure if this is better than Putt Putt |
|
| 2022-07-13 |
Starts with a breeze, and then it was gone! |
|
| 2022-07-12 |
Patrolling the Block |
|
| 2022-07-11 |
Just YHC and Andy Stanley |
|
| 2022-07-08 |
There?s Some Hills ?Round These Parts |
|
| 2022-07-07 |
Punching the Penguin |
|
| 2022-07-06 |
Getting back on the SOJ Q sheet |
|
| 2022-07-05 |
All Together Now |
|
| 2022-07-04 |
Back to Batteau |
|
| 2022-06-24 |
June ? Murph |
|
| 2022-06-23 |
Up and Backs |
|
| 2022-06-22 |
Good Riddance Gumbo? |
|
| 2022-06-21 |
Awkward Ball Handling |
|
| 2022-06-20 |
Weight for it ?. |
|
| 2022-06-18 |
Bringing SOT to GridIron |
|
| 2022-06-17 |
You do you run Route |
|
| 2022-06-16 |
There is always time for Burpees |
|
| 2022-06-14 |
YHC needs a tour guide |
|
| 2022-06-10 |
So Smooth |
|
| 2022-06-09 |
12 frisbees and a set of stairs |
|
| 2022-06-07 |
runners and walkers and biker oh my. oh yeah and a dog. |
|
| 2022-06-06 |
Seriously, it?s just a walk? |
|
| 2022-06-03 |
The Robious Landing Ab Enhancement Club |
|
| 2022-06-02 |
Basketball is Back |
|
| 2022-06-01 |
They call me Mr. Roper |
|
| 2022-05-31 |
Circles, squares and triangles ? pick a shape |
|
| 2022-05-30 |
Memorial Day convergence |
|
| 2022-05-30 |
Belle Isle Ruck |
|
| 2022-05-28 |
Celebratory Crash Landing |
|
| 2022-05-27 |
Murph |
|
| 2022-05-26 |
10 slices of Coping Cake |
|
| 2022-05-25 |
Triple Hat Trick |
|
| 2022-05-24 |
Separating the HIM's from the Hams |
|
| 2022-05-23 |
Powderham Style |
|
| 2022-05-21 |
The Q, forgot to title the BB |
|
| 2022-05-20 |
This Ain't Bert from Sesame Street |
|
| 2022-05-19 |
No Name |
|
| 2022-05-18 |
25/50/75/100 |
|
| 2022-05-17 |
Penance Paid |
|
| 2022-05-16 |
River Ruck |
|
| 2022-05-13 |
TWIN TUCKAHOE TAKEOVER TEAM |
|
| 2022-05-12 |
Ed brings a boring workout! |
|
| 2022-05-10 |
TuckaToll |
|
| 2022-05-09 |
River Run Duo |
|
| 2022-05-05 |
A Trip Down Memory Lane |
|
| 2022-05-04 |
Midlo Mountain |
|
| 2022-05-03 |
It?s literally named ?No Toll? |
|
| 2022-05-02 |
River Ruck |
|
| 2022-04-29 |
April Murph |
|
| 2022-04-28 |
Lunch Lady Land |
|
| 2022-04-27 |
Late post for SOT |
|
| 2022-04-26 |
NoToll?s Sacred Treasure: The soft touch of Wilson?s underbelly on your back? |
|
| 2022-04-25 |
Heads Ruck, Tails Run |
|
| 2022-04-23 |
Burpee?s ?four? days |
|
| 2022-04-22 |
NOT TODAY KAREN! |
|
| 2022-04-21 |
It?s an up hill battle |
|
| 2022-04-20 |
Something about Fried Chicken, I cant remember |
|
| 2022-04-19 |
The stars are always brighter after a good rain |
|
| 2022-04-18 |
Riverdowns River Run |
|
| 2022-04-16 |
Grab the Zima, it?s party time! |
|
| 2022-04-15 |
Poles and Pavement |
|
| 2022-04-14 |
Oyster is a fast Beast! |
|
| 2022-04-13 |
So what really happened at door 23? |
|
| 2022-04-12 |
Bringing back the Regular NoToll OG! |
|
| 2022-04-08 |
Field Hockey Activities are Cancelled for the Day |
|
| 2022-04-07 |
There will be NO running |
|
| 2022-04-06 |
There is no door back there? |
|
| 2022-04-05 |
Caligula Training |
|
| 2022-04-04 |
Nice and easy run |
|
| 2022-04-01 |
Reverso |
|
| 2022-03-31 |
Substitute Q |
|
| 2022-03-30 |
Off Campus Party |
|
| 2022-03-29 |
Nay dear brother, the warmth you seek is not in my shorts |
|
| 2022-03-28 |
Senior Moment? |
|
| 2022-03-26 |
Wrong Turn |
|
| 2022-03-25 |
Murph, party of 2, Murph party of 2? |
|
| 2022-03-24 |
Frisbees on the track |
|
| 2022-03-23 |
On the Move @ SOT |
|
| 2022-03-22 |
OG Walk-through |
|
| 2022-03-21 |
Just me and my thoughts |
|
| 2022-03-19 |
Lining Up for the Ladies |
|
| 2022-03-18 |
Just YHC and OC, talkin life |
|
| 2022-03-17 |
The late leprechaun |
|
| 2022-03-16 |
We Were There |
|
| 2022-03-15 |
THIS?IS?NO TOLLLLLLLL!!!! |
|
| 2022-03-14 |
Gran Tour-ino |
|
| 2022-03-04 |
The Thrilla at James Riv-a |
|
| 2022-03-03 |
Not Cold Anymore |
|
| 2022-03-01 |
Crazy Cat Lady |
|
| 2022-02-28 |
River to River route |
|
| 2022-02-26 |
What?s in a name? |
|
| 2022-02-25 |
February? Murph |
|
| 2022-02-24 |
Hug a parking space |
|
| 2022-02-23 |
She Hate Gross Super 21?s |
|
| 2022-02-22 |
Pick any number just don?t pick a 1 again |
|
| 2022-02-21 |
Flatty?s Not-So-Flat Route |
|
| 2022-02-19 |
Starbucks > Dunkin |
|
| 2022-02-18 |
Jericho?s Walls Came Tumbling Down |
|
| 2022-02-17 |
Partner carry tooth fairies, is that a thing? |
|
| 2022-02-16 |
25s |
|
| 2022-02-15 |
Pay me now and Pay me later |
|
| 2022-02-14 |
Just a couple miles |
|
| 2022-02-12 |
Will You Be Mine? |
|
| 2022-02-11 |
What to do, what to do? |
|
| 2022-02-10 |
Why didn?t we Name this AO, Goose Poo? |
|
| 2022-02-09 |
Fun & Games @ Source of Truth |
|
| 2022-02-08 |
Love in an Elevator |
|
| 2022-02-07 |
Can do anything for 15 minutes |
|
| 2022-02-07 |
40 for 40 |
|
| 2022-02-02 |
22 at SOT on 2.2.22? |
|
| 2022-02-01 |
Last day of silence |
|
| 2022-01-31 |
2 times Respect equals 100 |
|
| 2022-01-30 |
A balmy 13 Degrees @OTB |
|
| 2022-01-29 |
Digging Deeper |
|
| 2022-01-28 |
Jan. Murph |
|
| 2022-01-27 |
Neither Up Nor Down |
|
| 2022-01-25 |
That still doesn?t look like Gumbo |
|
| 2022-01-24 |
Parker?s VQ |
|
| 2022-01-23 |
Sunday Ruck |
|
| 2022-01-22 |
Stay in the Grass |
|
| 2022-01-21 |
Frozen Twin Team Trio |
|
| 2022-01-20 |
The A version |
|
| 2022-01-19 |
Lets play the Random Numbers Game |
|
| 2022-01-18 |
That doesn?t look like Gumbo |
|
| 2022-01-17 |
We didn?t expect anyone else to show up |
|
| 2022-01-15 |
What is this, musical Q?s??? |
|
| 2022-01-14 |
Suck at the Swamp |
|
| 2022-01-13 |
How many LBC?s???? |
|
| 2022-01-12 |
New area |
|
| 2022-01-11 |
Jack who??? |
|
| 2022-01-10 |
Twin Team/Tarrington Tour de Reverse |
|
| 2022-01-08 |
Mont Perelin Farm |
|
| 2022-01-07 |
21s |
|
| 2022-01-01 |
I didn?t lie to you baby, I just didn?t tell the truth |
|
| 2021-12-31 |
Murph 2021 |
|
| 2021-12-30 |
To the 5th Power |
|
| 2021-12-25 |
Good times, 1 Ruck and 3 Beatdowns |
|
| 2021-12-21 |
Coffee and Eggnog |
|
| 2021-12-20 |
Monday @SH keeps growing! |
|
| 2021-12-18 |
Falling Down: Getting Back Up |
|
| 2021-12-17 |
Where is this hill you guys keep talking about |
|
| 2021-12-16 |
?The clock on the wall says 3 O?clock? |
|
| 2021-12-14 |
A little rusty but plenty spicy |
|
| 2021-12-13 |
Record #?s at Satan?s Hill |
|
| 2021-12-10 |
Swamp Monsters |
|
| 2021-12-09 |
Wait for me! |
|
| 2021-12-07 |
You don?t like Moroccan nightclubs? How do you feel about running? |
|
| 2021-12-06 |
Little Bit of Running Mixed In |
|
| 2021-12-03 |
I honestly didn?t expect anyone to join me |
|
| 2021-12-02 |
Thanksgiving Favorites |
|
| 2021-11-30 |
The Root of 1,521 |
|
| 2021-11-29 |
Motor City Merkin Shuffle |
|
| 2021-11-27 |
Doozy travels the globe |
|
| 2021-11-23 |
Lets do a Burpee or two |
|
| 2021-11-22 |
Floozy |
|
| 2021-11-19 |
LBC?s by Moonlight |
|
| 2021-11-18 |
The school at T?wolf has gotten bigger! |
|
| 2021-11-17 |
Tour de Park |
|
| 2021-11-16 |
The Juicer???? |
|
| 2021-11-15 |
Let?s get the ball rolling |
|
| 2021-11-12 |
Reservation for 4 for Mild Suck at Twin Team |
|
| 2021-11-11 |
Thursday Morning Lights |
|
| 2021-11-09 |
These go to 11. |
|
| 2021-11-02 |
YesToll |
|
| 2021-11-01 |
What to do with this wooden guard rail??? |
|
| 2021-10-29 |
Seeking Shelter |
|
| 2021-10-28 |
All American Sports Day |
|
| 2021-10-26 |
Caution: Corner May Be Wet |
|
| 2021-10-25 |
Welsh Dragons are Gross |
|
| 2021-10-22 |
Run, Arms & Abs, Repeato? |
|
| 2021-10-21 |
Sans Legs for the Prince |
|
| 2021-10-19 |
High and dry |
|
| 2021-10-18 |
Cold Weather Q?s are the Best |
|
| 2021-10-15 |
Just Enough for a Triple Check |
|
| 2021-10-14 |
Refractory Period |
|
| 2021-10-12 |
Like a Suction Cup |
|
| 2021-10-11 |
Spartan |
|
| 2021-10-07 |
Stanky Legs |
|
| 2021-10-06 |
I?m Dying!! |
|
| 2021-10-05 |
Return of the princess! |
|
| 2021-10-05 |
Just a Few Cracks and Pops |
|
| 2021-10-04 |
I?ll Take a Quarter Pounder with Super 21 Sauce |
|
| 2021-10-01 |
Solo Book End Q?s for the Week |
|
| 2021-09-30 |
FRB |
|
| 2021-09-29 |
Wilson was here!!! |
|
| 2021-09-28 |
Seasonal Menu: Gumbo?s Back. Get it while it?s hot! |
|
| 2021-09-28 |
Broga Building Steam |
|
| 2021-09-27 |
Three Ladies to start the day |
|
| 2021-09-24 |
Murph Graded on a Curve |
|
| 2021-09-23 |
The Pearls of Stratford Hills |
|
| 2021-09-22 |
Doors for days |
|
| 2021-09-21 |
Feelin? FRESH! |
|
| 2021-09-20 |
Santa Hate Me |
|
| 2021-09-17 |
They Never Made it Past the 50 |
|
| 2021-09-16 |
A Leap Frog Re-do |
|
| 2021-09-15 |
Wilson, I Lay This Hate on You |
|
| 2021-09-14 |
If we did rename him, is there a better F3 name than Gumbo? |
|
| 2021-09-13 |
What?s that Called Again? |
|
| 2021-09-11 |
DC 2021 ? 20 year 9/11 tour |
|
| 2021-09-10 |
Slippery When Wet |
|
| 2021-09-09 |
If I Q and nobody is there, did it ever really happen |
|
| 2021-09-08 |
Arm Pretzels? And what the hell is a Tooth Fairy? |
|
| 2021-09-07 |
Diamond, Square, or whatever Nancy says |
|
| 2021-09-06 |
Just Grab Hold |
|
| 2021-09-03 |
Is this a Sisyphus???? |
|
| 2021-09-02 |
So, what does FORGE stand for? |
|
| 2021-09-01 |
Capoot at SOT : IPC Week 0 |
|
| 2021-08-31 |
Old people can?t remember squat |
|
| 2021-08-30 |
Trails and Interval Training |
|
| 2021-08-29 |
Heavy on F#3 |
|
| 2021-08-28 |
Saturday morning Bern Fest |
|
| 2021-08-25 |
Source of Leg Discomfort |
|
| 2021-08-24 |
Benjamin Franklin M?nage a Dora |
|
| 2021-08-23 |
Paula Abdul, Obama & Dolly Go to a Bar |
|
| 2021-08-21 |
The Bridge Charlottesville is changing lives |
|
| 2021-08-20 |
Starbucks or Suicides |
|
| 2021-08-19 |
F3 style disc golf |
|
| 2021-08-18 |
We?re gonna do that again? |
|
| 2021-08-17 |
Ab-solutly fantastic!!! |
|
| 2021-08-16 |
Deluge-ional |
|
| 2021-08-13 |
A bunch of runners |
|
| 2021-08-12 |
Forward Straddle Hops |
|
| 2021-08-11 |
Is this a running AO? |
|
| 2021-08-10 |
80s Movie Montage |
|
| 2021-08-09 |
Time to explore |
|
| 2021-08-06 |
Skip a run to go to a run |
|
| 2021-08-05 |
Freezy on the Sidewalk |
|
| 2021-08-04 |
Why did you quit! |
|
| 2021-08-03 |
Back in the saddle again |
|
| 2021-08-02 |
DirtyMacDeuce?s Death Star landed on Everest |
|
| 2021-07-27 |
Doozy and Posey took a little trip and found Big Data |
|
| 2021-07-23 |
What?? No Twin Team?? |
|
| 2021-07-22 |
Thursday Hoops @ TIMBERWOLF |
|
| 2021-07-20 |
No Toll Wagon Wheel |
|
| 2021-07-19 |
We Built This City on Rock N Roll |
|
| 2021-07-16 |
Everybody loves escalators |
|
| 2021-07-15 |
Wild in the Streets |
|
| 2021-07-14 |
New Area Explored at SOT |
|
| 2021-07-13 |
Run For your life |
|
| 2021-07-12 |
It?s All Downhill from Here ?. |
|
| 2021-07-09 |
Suicide Squad |
|
| 2021-07-08 |
F3RVA Town Hall |
|
| 2021-07-08 |
Ask Bullseye if you need to modify |
|
| 2021-07-07 |
An Uneventful Morning |
|
| 2021-07-06 |
Change for No Toll |
|
| 2021-06-25 |
Where?s WOJO? |
|
| 2021-06-24 |
Door dash |
|
| 2021-06-23 |
Is it fall? |
|
| 2021-06-22 |
What?s a bunny hop? |
|
| 2021-06-21 |
Don?t worry, Doozy found the missing hills |
|
| 2021-06-18 |
Gorillas in our Midst |
|
| 2021-06-17 |
Forging the Hard Way |
|
| 2021-06-15 |
Use the parking lot |
|
| 2021-06-15 |
Moist Broga |
|
| 2021-06-14 |
Solo River Run |
|
| 2021-06-11 |
High School Reunion |
|
| 2021-06-10 |
Taking it back to the blacktop! |
|
| 2021-06-09 |
Pick a card, any card |
|
| 2021-06-08 |
9v9 SOJ Ultimate |
|
| 2021-06-07 |
Time to think and reflect |
|
| 2021-06-04 |
Six years of this |
|
| 2021-06-03 |
Unexpected Smokefest for the FNG |
|
| 2021-06-02 |
Runners and non Runners |
|
| 2021-06-01 |
Sharks, Minnows, Donkeys, Crabs, Bears, Ducks, and a Beast |
|
| 2021-05-31 |
A great start to summer |
|
| 2021-05-28 |
Sweet 16 |
|
| 2021-05-27 |
Circle Jerk |
|
| 2021-05-26 |
Punch in the mouth |
|
| 2021-05-25 |
A Quiet No Toll |
|
| 2021-05-24 |
Are there hills on this run? |
|
| 2021-05-21 |
Trapped at the Track |
|
| 2021-05-20 |
The Millenial, Avacodo Toast??..and 45! |
|
| 2021-05-19 |
4 to run, 6 to Boot |
|
| 2021-05-18 |
Sponsored by Goodyear |
|
| 2021-05-18 |
Work the Core |
|
| 2021-05-17 |
Tarrington for Two |
|
| 2021-05-14 |
Smoke on the water, fire in the sky |
|
| 2021-05-13 |
3 For a Triple Fest |
|
| 2021-05-12 |
Half & Half |
|
| 2021-05-11 |
Ultimate Burpee & Baby Daddy |
|
| 2021-05-10 |
It?s a simple but good route? |
|
| 2021-05-07 |
Five Is the Perfect Number |
|
| 2021-05-06 |
Tossing Bumper to the Hounds |
|
| 2021-05-05 |
A Man May Be Killed |
|
| 2021-05-04 |
Manly Stretching - Leg Day |
|
| 2021-05-04 |
Henry Ford, I am not |
|
| 2021-05-03 |
The hill is calling |
|
| 2021-04-30 |
They are coming out of the woodworks, to find the Beast of TT |
|
| 2021-04-29 |
Brokeback Railing |
|
| 2021-04-28 |
Better late than?.. |
|
| 2021-04-27 |
Broga is Back |
|
| 2021-04-27 |
Pulmonauts |
|
| 2021-04-26 |
Tuckahoe Hot Potato |
|
| 2021-04-23 |
Stay Positive My Friends |
|
| 2021-04-22 |
Where did the tires go? |
|
| 2021-04-21 |
Next time all 8 count exercises |
|
| 2021-04-20 |
?Give Me Thine Legs, But Please Don?t Vomit On Me? |
|
| 2021-04-19 |
Legit |
|
| 2021-04-16 |
What we need is ? More Pull-ups! |
|
| 2021-04-15 |
Weeee, it?s a slip and slide |
|
| 2021-04-14 |
What?s that in the parking lot?? |
|
| 2021-04-13 |
50 is the new 30 |
|
| 2021-04-08 |
Jacksonville Flash Mob |
|
| 2021-04-07 |
Dr Alotareps Will See You Now |
|
| 2021-04-06 |
Animal Kingdom |
|
| 2021-04-02 |
Is this a late April Fool?s Prank??coulda sworn it was spring |
|
| 2021-03-31 |
Home Alone? |
|
| 2021-03-30 |
30 of Everything |
|
| 2021-03-26 |
F3 names that end in ?Y? |
|
| 2021-03-25 |
Workin on the Railroad |
|
| 2021-03-24 |
We Will not get wet! |
|
| 2021-03-23 |
Dirty Dozen for the Mega Starfish |
|
| 2021-03-19 |
Dynamic duo?? |
|
| 2021-03-18 |
It was Awesome Baby, with a Capital A |
|
| 2021-03-17 |
Happy SOJ Patty?s Day! |
|
| 2021-03-16 |
Don?t eat before the workout |
|
| 2021-03-12 |
Murder Gorillas, Switching Gears and a Rusty Q |
|
| 2021-03-11 |
The Mounted Hundo |
|
| 2021-03-10 |
These doors are backwards or backwards are doors These or sdrawkcab era srood esehT |
|
| 2021-03-09 |
Old Men Rule, Teenagers Drool |
|
| 2021-03-04 |
Hangin? with the Wall Ball Boys |
|
| 2021-03-03 |
You Fit |
|
| 2021-03-02 |
Fields of ?. Glory |
|
| 2021-02-26 |
A day late and a dollar short |
|
| 2021-02-25 |
Watergate Salad |
|
| 2021-02-24 |
Ready to Start at 1:30AM |
|
| 2021-02-23 |
Slippery When Wet |
|
| 2021-02-12 |
Follow the footsteps |
|
| 2021-02-11 |
Beatdown Deck + Bricks + Beats |
|
| 2021-02-10 |
Put some RESPECT on that mans name! |
|
| 2021-02-09 |
IR Efforts & K9 Love |
|
| 2021-02-05 |
I don?t care, I?ll do what I want |
|
| 2021-02-04 |
Ladder Work Red Pill Style |
|
| 2021-02-03 |
DIG DEEP |
|
| 2021-02-02 |
Over and over and over again!! |
|
| 2021-01-28 |
Nose Candy for Everyone |
|
| 2021-01-27 |
Doors and more |
|
| 2021-01-26 |
He?s Got The Whole NoToll In His Hands |
|
| 2021-01-22 |
Return to Twin Team |
|
| 2021-01-21 |
Tres Amigos |
|
| 2021-01-20 |
Miles of Smiles |
|
| 2021-01-19 |
Be cool, the Po-Po is here |
|
| 2021-01-12 |
How to avoid wet pavement ? Potato Style |
|
| 2021-01-07 |
Our Days Are Numbered |
|
| 2021-01-05 |
Manly Stretching |
|
| 2021-01-05 |
Better late than never?and now we can do a Proper Dora |
|
| 2021-01-01 |
Welcome to Satan?s Hill in New Market ? New Years Day Convergence. |
|
| 2020-12-30 |
We are the ones that make it a brighter day! |
|
| 2020-12-29 |
Lets find a new Area |
|
| 2020-12-24 |
Longpole on Leave |
|
| 2020-12-22 |
A DTH Christmas Story |
|
| 2020-12-22 |
We?ll call it Bro-ga until we come up with something better. |
|
| 2020-12-16 |
Jingle Ball the Way |
|
| 2020-12-15 |
Sing Along |
|
| 2020-12-04 |
Gloom gifts at Twin Team |
|
| 2020-12-03 |
Freedom Before Equality |
|
| 2020-12-02 |
Okay, No Man Killers!!!! |
|
| 2020-12-01 |
20 Corners |
|
| 2020-11-20 |
The Beast of Twin Team: Part Dos |
|
| 2020-11-18 |
JUST SEND IT |
|
| 2020-11-17 |
Frosty No Toll |
|
| 2020-11-11 |
My Gas saves lives man! |
|
| 2020-11-10 |
This english chick is really whiny |
|
| 2020-11-06 |
?We forgot to pray for your scrotum? |
|
| 2020-11-05 |
REMEMBER REMEMBER |
|
| 2020-11-04 |
Hot Potato at SOT |
|
| 2020-11-03 |
No Toll to Vote |
|
| 2020-10-28 |
An asphalt Field of Dreams at SOT |
|
| 2020-10-27 |
Chatter Vacuum |
|
| 2020-10-22 |
70 Day Count Down |
|
| 2020-10-21 |
Who?s it? Not it! Your it |
|
| 2020-10-20 |
Orange Crush IPA |
|
| 2020-10-16 |
Twinsy?s |
|
| 2020-10-15 |
Curb Appeal |
|
| 2020-10-13 |
Looked Good on Paper |
|
| 2020-10-08 |
The Farewell Q |
|
| 2020-10-07 |
Gumbo?s Back on the Menu with two Tributes as side dishes |
|
| 2020-10-06 |
Mash up: Double the Knee Replacement, Tabata, and Classic Rock |
|
| 2020-10-02 |
Merkins are for fun |
|
| 2020-10-01 |
Blue Moon Falling |
|
| 2020-09-30 |
1776 |
|
| 2020-09-29 |
Rock around the Clock |
|
| 2020-09-28 |
Jets su&k, flickering light and other random thoughts |
|
| 2020-09-25 |
Ringing in Year 3 with Orange Pussy and Bone Rubs |
|
| 2020-09-23 |
Ball Buster |
|
| 2020-09-21 |
You want the Anvil or the Pineapple? |
|
| 2020-09-17 |
Saved by Doozy |
|
| 2020-09-16 |
OC Q?s SOT again? |
|
| 2020-09-14 |
Full parking lot at Hoedown |
|
| 2020-09-08 |
Girls Just Want to Have Fun |
|
| 2020-09-02 |
Parking lot is full |
|
| 2020-09-01 |
SOJ Conquers IPC Wk1 |
|
| 2020-08-31 |
Tour De TES |
|
| 2020-08-27 |
Slow Bern |
|
| 2020-08-26 |
Ascending Suck |
|
| 2020-08-25 |
Seven of Diamonds and Four of Suck? |
|
| 2020-08-24 |
I?m Back!!! |
|
| 2020-08-20 |
Forging Iron Pax |
|
| 2020-08-18 |
Clown Car of 1? |
|
| 2020-08-17 |
Crossy Road |
|
| 2020-08-11 |
SOJ Swolt Sweat |
|
| 2020-07-31 |
Joe Niekro Down By The River |
|
| 2020-07-30 |
Brosey |
|
| 2020-07-28 |
Beach Body Workout |
|
| 2020-07-27 |
A welcome visitor |
|
| 2020-07-24 |
The Legend of the Beast of Twin Team |
|
| 2020-07-23 |
Friends don?t let friends skip Leg Day ? |
|
| 2020-07-21 |
BJ and The Bear |
|
| 2020-07-20 |
Sticky Hot |
|
| 2020-07-16 |
SugarSock?s Homecoming Birthday Sweat Party |
|
| 2020-07-15 |
?Hey Marty! You know what we got here?! Motherf?in Charlie Bronson!? |
|
| 2020-07-14 |
Triple Triple |
|
| 2020-07-13 |
Apocalyptic Rainbow Promise |
|
| 2020-07-10 |
CCPS Mulch budget is still flush |
|
| 2020-07-09 |
Westside Story |
|
| 2020-07-08 |
11s-50s |
|
| 2020-07-07 |
4th Annual HR Derby ? There are no Big Al?s in our midst? |
|
| 2020-07-06 |
Lukewarm Potato |
|
| 2020-07-04 |
Tender Heart, Strong Principles |
|
| 2020-07-02 |
Homestead |
|
| 2020-07-01 |
MegaBeast returns |
|
| 2020-06-30 |
SOJ is Ultimately Cooler! |
|
| 2020-06-29 |
Ninja Warrior Dreams |
|
| 2020-06-23 |
Johny ?Louise? Warren was a great Mother-In-Law |
|
| 2020-06-22 |
Welcome to ?Hoetown????? |
|
| 2020-06-18 |
Final Qs of Hate: Day #3 |
|
| 2020-06-17 |
Final Qs of Hate: Day #2 |
|
| 2020-06-16 |
Final Days of Hate |
|
| 2020-06-15 |
Welcome to the Pickle Pit |
|
| 2020-06-05 |
Everything is looking Rosie |
|
| 2020-06-04 |
Homecoming Q-ueen |
|
| 2020-06-03 |
The DOORS, those D$% Doors |
|
| 2020-06-02 |
Forget social distancing, give me a hug around the neck |
|
| 2020-06-01 |
Sure, why not!!! |
|
| 2020-05-29 |
4?4 Corners on repeat |
|
| 2020-05-26 |
Chesterfield?s Finest |
|
| 2020-05-25 |
Memorial Day Murph ? SOJ |
|
| 2020-05-22 |
Tres amigos no dicen m?s |
|
| 2020-05-21 |
Size of the Coop does matter |
|
| 2020-05-19 |
Old Glory SOJ (Old Gumbo? Cajun Glory?) |
|
| 2020-05-18 |
260 + poop map |
|
| 2020-05-15 |
Just a Taste of Twin Team |
|
| 2020-05-14 |
Forged in Fire |
|
| 2020-05-12 |
No News is Good News |
|
| 2020-05-11 |
WoPlate |
|
| 2020-05-08 |
75th anniversary of V-E Day |
|
| 2020-05-05 |
Price of Finishing Early |
|
| 2020-05-04 |
Reintroducing partner work to some varied success |
|
| 2020-05-01 |
Last Call Party of 2 |
|
| 2020-04-30 |
4 X 4 X 4(cubed) = ? (where is Tobit) |
|
| 2020-04-28 |
Celebrity Sighting at No Toll |
|
| 2020-04-27 |
Somebody is missing??? |
|
| 2020-04-23 |
Can you trademark a mile? |
|
| 2020-04-21 |
40 and older club |
|
| 2020-04-17 |
Psych |
|
| 2020-04-16 |
What?s in a name? |
|
| 2020-04-14 |
Gone Bunny Gone |
|
| 2020-04-10 |
1 last year before respect |
|
| 2020-04-09 |
No Lone Wolves |
|
| 2020-04-07 |
Generation X with space |
|
| 2020-04-03 |
Q on the sheet |
|
| 2020-04-02 |
Lots of Mumble Chatter |
|
| 2020-03-30 |
Beautiful morning for a semi-old fart to Q |
|
| 2020-03-24 |
Keep your distance |
|
| 2020-03-20 |
Rolling Rocks Up A Hill |
|
| 2020-03-17 |
Silver and Gold I have none but what I do have I give freely |
|
| 2020-03-16 |
I ?? Pandas |
|
| 2020-03-13 |
Ready to Run |
|
| 2020-03-12 |
11s and Cinder Work |
|
| 2020-03-10 |
APB out for Roper?s Shoes? |
|
| 2020-03-09 |
4 Count WorkOut |
|
| 2020-03-07 |
48 Months, 1461 Days ? all 1 day at a Time |
|
| 2020-03-06 |
The Beastmaster |
|
| 2020-03-05 |
Record numbers at Timberwolf |
|
| 2020-03-03 |
The thing about Starfish?.. |
|
| 2020-03-02 |
Old 100 Reprise |
|
| 2020-02-28 |
OC?s Sugar Socks |
|
| 2020-02-27 |
Aliens and Creativity |
|
| 2020-02-25 |
MOIST MADNESS |
|
| 2020-02-24 |
Sandersing |
|
| 2020-02-20 |
Hardwood in the Deep South |
|
| 2020-02-18 |
No BB for No Toll ? No way |
|
| 2020-02-17 |
The Batteau Triple |
|
| 2020-02-14 |
Valentine?s Day Murph! |
|
| 2020-02-13 |
Think he knows the end time is at 6:15? |
|
| 2020-02-11 |
The New and Improved DTH ShakeWeight Rain Dance |
|
| 2020-02-10 |
Six Men in the Dark |
|
| 2020-02-07 |
Outdoor / Indoor F3 workout or head for ?The Hill?? |
|
| 2020-02-06 |
I Smell Bacon?. |
|
| 2020-02-04 |
Nicole was looking for Rosie. She got 17 wannabes instead? |
|
| 2020-02-03 |
Shakira has nothin on Swirly! |
|
| 2020-01-31 |
Everyone is the Q |
|
| 2020-01-30 |
?I break you so I can heal you!? |
|
| 2020-01-28 |
Neil Peart Fan |
|
| 2020-01-27 |
Tour De Batteau |
|
| 2020-01-24 |
Parts Unknown |
|
| 2020-01-23 |
NO TOLL on a Thursday |
|
| 2020-01-21 |
First Old Glory of the new Decade |
|
| 2020-01-20 |
Does Kimchi mean Sh!t? |
|
| 2020-01-17 |
Giving it to the pavement |
|
| 2020-01-16 |
What?s the count???? |
|
| 2020-01-15 |
Last Name Please |
|
| 2020-01-13 |
The Far Corner |
|
| 2020-01-10 |
Straddle Me |
|
| 2020-01-09 |
Weather fit for a Timberwolf!! |
|
| 2020-01-07 |
No Toll Exodus |
|
| 2020-01-06 |
Hoedown is back in 2020 |
|
| 2020-01-02 |
You Don?t Have To Run To Be Cool |
|
| 2020-01-01 |
! 2020 CONVERGENCE ! |
|
| 2019-12-31 |
A Highly Disinterested PAX |
|
| 2019-12-20 |
Frozen Cheeks |
|
| 2019-12-19 |
A James Bond Biscuit |
|
| 2019-12-17 |
Holiday Spirit |
|
| 2019-12-16 |
Coupons Are So Much Better Than Gift Cards |
|
| 2019-12-13 |
2 Ladders and a Game of Horse |
|
| 2019-12-12 |
Oyster Day |
|
| 2019-12-11 |
Kicking the day off right |
|
| 2019-12-10 |
Embracing Moist Lushness |
|
| 2019-12-09 |
The Magnificent Seven |
|
| 2019-12-06 |
No snow but down hill slalom at Twin Team |
|
| 2019-12-05 |
Strength in Numbers |
|
| 2019-12-03 |
Fun & Games |
|
| 2019-11-22 |
Nov. Murph |
|
| 2019-11-21 |
Weightmen Challenge |
|
| 2019-11-19 |
Showbiz Pizza! |
|
| 2019-11-18 |
Kettle Beast |
|
| 2019-11-15 |
The Perfect #6 at Twin Team |
|
| 2019-11-12 |
Feeding Chestosaurus Rex |
|
| 2019-11-11 |
So many doors and so many Merkins |
|
| 2019-11-08 |
An Original Workout Routine |
|
| 2019-11-07 |
What was that? A spicy biscuit (VQ energy=running) |
|
| 2019-11-05 |
Clockwise!? No, Counterclockwise!? Aw, ^&*&& it ? |
|
| 2019-11-04 |
A Faceplant Always Forgets ? To do a BB |
|
| 2019-10-29 |
NoToll AND NoShoes! |
|
| 2019-10-28 |
Sisyphus?s Bells |
|
| 2019-10-25 |
Is this Monday or Tuesday |
|
| 2019-10-23 |
Partner Day |
|
| 2019-10-18 |
I guess we?re on our own |
|
| 2019-10-17 |
Access Denied |
|
| 2019-10-15 |
No Toll: Where Men Are Left Behind |
|
| 2019-10-14 |
5 Fingers ? 4 paws |
|
| 2019-10-03 |
No Dice!! |
|
| 2019-10-02 |
What?s an EMOM? |
|
| 2019-10-01 |
The Four Davids |
|
| 2019-09-30 |
Late night, don?t open the Q sheet |
|
| 2019-09-26 |
Ninja Cowboy Bear |
|
| 2019-09-25 |
Two Laps Forward, One Lap Back |
|
| 2019-09-24 |
DTH&DD 1 Yr Painniversary |
|
| 2019-09-23 |
Who?s the Q? Are you the Q? AM I? Hot Potato! |
|
| 2019-09-12 |
Let?s try something new |
|
| 2019-09-11 |
An A for planning?maybe a C for Execution. |
|
| 2019-09-10 |
No More Tee Times Available |
|
| 2019-09-09 |
I?m in the weeds here |
|
| 2019-09-06 |
TwinTeam vs The Killer Bs (Iron Pax Week 1) |
|
| 2019-09-05 |
The Q has full autonomy |
|
| 2019-09-04 |
One Doozy of a year |
|
| 2019-09-03 |
Billy Madison back to school |
|
| 2019-09-02 |
Labor Day Convergence ? T?wolf |
|
| 2019-08-30 |
Twin Team?s Shot at Loredo |
|
| 2019-08-29 |
Not a ?merkin challenge |
|
| 2019-08-28 |
Coming in Hot (Potato) |
|
| 2019-08-27 |
NO TOLL START TIME 6AM? |
|
| 2019-08-26 |
An Elite 8 Battle the Darkness at Batteau |
|
| 2019-08-24 |
Circle of Life |
|
| 2019-08-23 |
The Return of the Unnamed Combo Ladder |
|
| 2019-08-22 |
Pain is merely Weakness leaving the Body! |
|
| 2019-08-21 |
Fartsack or Q, HMMMM? |
|
| 2019-08-20 |
Happy Birthday Pops |
|
| 2019-08-19 |
Last Ball & Chain for the Summer Tour |
|
| 2019-08-15 |
Dead men tell no tales |
|
| 2019-08-14 |
?What happens if you do a Beast 3 days in a row?? |
|
| 2019-08-13 |
Beastly Tuesday |
|
| 2019-08-12 |
The ball and chain visits Hoedown |
|
| 2019-08-09 |
Zero Merkins, yes Zero |
|
| 2019-08-08 |
Merkin CIVIL WAR |
|
| 2019-08-07 |
Shredded, Baked or Au Gratin ? any way you cook it it?s a Hot Potato |
|
| 2019-08-06 |
Gumbo?s Back on the Menu |
|
| 2019-08-05 |
Danger: Falling Rocks. Mosey at your own risk |
|
| 2019-08-03 |
ET?s start and finish |
|
| 2019-08-03 |
Paying rent with Kryptonite, guess that Kryptocurrency |
|
| 2019-08-02 |
A ball, a chain and heat lightning |
|
| 2019-08-01 |
Hot Tater is making the rounds this week |
|
| 2019-07-30 |
Arms Up! |
|
| 2019-07-28 |
The Sunday Runs |
|
| 2019-07-25 |
The Hot Anvil |
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| 2019-07-24 |
Death, Taxes and Lockjaw at a HDHH |
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| 2019-07-23 |
L.I.L.O. Solo Q |
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| 2019-07-23 |
Who?s The Q? |
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| 2019-07-22 |
HoeDown Humidity |
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| 2019-07-21 |
Out before the heat |
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| 2019-07-20 |
Spider Run Saturday Edition |
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| 2019-07-19 |
Trips and Dips or Double Dippers? |
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| 2019-07-18 |
A doozy of a work out |
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| 2019-07-17 |
?My Pole is Moving!? |
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| 2019-07-16 |
The second best field in RVA |
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| 2019-07-15 |
A tour anyone ? |
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| 2019-07-13 |
Mumblechatter happens |
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| 2019-07-12 |
World Domination |
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| 2019-07-11 |
LPs for BT! |
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| 2019-07-10 |
When the Q Fumbles the Beast |
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| 2019-07-09 |
IT LOOKED GOOD ON PAPER |
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| 2019-07-04 |
Down range Indiana style |
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| 2019-06-29 |
?Daddy, it?s Push Yourself, Don?t Hurt Yourself.? |
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| 2019-06-28 |
RAAM ? option rich today |
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| 2019-06-27 |
Fudd?s Swan Song |
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| 2019-06-26 |
Dora Up that Kettlebell |
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| 2019-06-25 |
Fourth Annual F3RVA Home Run Derby ? the part of Big Al was played by Rosie today. |
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| 2019-06-24 |
Track Day |
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| 2019-06-22 |
DTH DogWood Caberama |
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| 2019-06-21 |
?I am not an amateur? -Wheelie |
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| 2019-06-20 |
Where is the Oxygen? |
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| 2019-06-19 |
Introducing: Pipe Loop 11s |
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| 2019-06-18 |
Swirly will lead you out of the Woods |
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| 2019-06-17 |
Bag Credit |
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| 2019-06-14 |
Yep, it?s another hill |
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| 2019-06-12 |
When EF Speaks, Ollie Doesn?t Listen |
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| 2019-06-11 |
Doralicious |
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| 2019-06-10 |
It Flattens Out |
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| 2019-06-07 |
10 More on the EZ Dock |
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| 2019-06-05 |
Omaha, Omaha |
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| 2019-06-04 |
No Ollie, I said 4 years! |
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| 2019-06-03 |
Doozy Conquers The Curb |
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| 2019-05-29 |
Modified Murph |
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| 2019-05-28 |
13 Trips around the Sun (or the field)? |
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| 2019-05-27 |
Fitting tribute |
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| 2019-05-22 |
Hump-day 11s, Dora, Sprints, and some EC |
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| 2019-05-21 |
Normalizing Greatness |
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| 2019-05-20 |
Bird Strike? No, just a woodpecker! |
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| 2019-05-17 |
River Sunrise |
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| 2019-05-15 |
Where do we start? |
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| 2019-05-14 |
No fields like the fields at No Toll |
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| 2019-05-13 |
SOJ Championship Parade |
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| 2019-05-10 |
Hold It?No Bouncy House??? |
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| 2019-05-08 |
In honor of Orange Crush |
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| 2019-05-07 |
Royally Flushed! |
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| 2019-05-06 |
Ball on a Chain? |
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| 2019-05-03 |
Old Skool Bullseye |
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| 2019-05-01 |
These fields aren?t like NoToll fields? |
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| 2019-04-30 |
Sunrise at NoToll |
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| 2019-04-29 |
Just Another Day |
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| 2019-04-26 |
April Murp |
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| 2019-04-25 |
SOJ WINS! ?but aren?t we in the City? |
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| 2019-04-24 |
Doozy, Stop making Sh&% up!!! |
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| 2019-04-23 |
Going Forward In Reverse |
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| 2019-04-19 |
Easter Egg Hunt |
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| 2019-04-18 |
Don Draper VQ ? Attempting an Adequate Beatdown |
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| 2019-04-17 |
No Bullseye? Ab-tastic! |
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| 2019-04-16 |
Wait, you?re not Flatline |
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| 2019-04-15 |
Tax Day ? River Run Style |
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| 2019-04-12 |
Twin Team, is that the correct name? |
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| 2019-04-09 |
An Old Glory for Big Mac (and others) |
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| 2019-04-08 |
You Just Need To Run |
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| 2019-04-05 |
March Murph |
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| 2019-04-03 |
Partner Day at SOT |
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| 2019-04-02 |
The lights are on Spring Break |
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| 2019-04-01 |
Change of Plans |
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| 2019-03-29 |
Y?all Know What Happens! |
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| 2019-03-27 |
The Passing of the Potato Continues at SOT? |
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| 2019-03-26 |
Substitute Hot Potato |
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| 2019-03-25 |
No Q; No Problem ? Roller Coaster is always ready? |
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| 2019-03-22 |
It?s just a flower pot, what harm could it do? |
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| 2019-03-20 |
Chilly Potato for 1st Day of Spring |
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| 2019-03-19 |
Shut Up and Do the Exercise |
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| 2019-03-18 |
A Post-St. Patty?s Day 6 Pack for River Run |
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| 2019-03-15 |
Luck of the Irish? a day early |
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| 2019-03-13 |
5-man rotation at SOT |
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| 2019-03-12 |
Last Q of Hate for M?Duke |
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| 2019-03-11 |
Lugnut is crushing it |
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| 2019-03-05 |
?Even done WRONG, they hurt!? |
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| 2019-03-04 |
The Rollercoaster is always fun |
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| 2019-03-01 |
Life-giving |
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| 2019-02-27 |
Not just a workout |
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| 2019-02-26 |
The Cult of Personality |
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| 2019-02-25 |
Lugnut?s New Route |
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| 2019-02-22 |
Murph |
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| 2019-02-20 |
Linens, Silk, Fruit & Flowers |
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| 2019-02-19 |
Dolly Maddison?s Jugs |
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| 2019-02-18 |
No creativity today |
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| 2019-02-16 |
If you are us, what number are we thinking of? |
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| 2019-02-15 |
There?s just never enough time |
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| 2019-02-13 |
The Wind Blew in an Altar Boy |
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| 2019-02-11 |
Poor Little Guy Probably Kept up with you for a Mile or so? |
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| 2019-02-08 |
Sisyphus Returns |
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| 2019-02-06 |
Rogue Run Reprise @ SOT |
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| 2019-02-05 |
Bring on Baseball (and Spring) |
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| 2019-02-04 |
Is there any other way to start Monday? |
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| 2019-02-01 |
Murph JANFEBuray |
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| 2019-01-30 |
Yup, just pick one |
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| 2019-01-29 |
Run. Exercise. Repeat |
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| 2019-01-28 |
Parade of Homes ? Slumlord Style |
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| 2019-01-25 |
No Mercy VQ #2 |
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| 2019-01-23 |
Rule Number 1 ? don?t get hit by a bus |
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| 2019-01-22 |
Cold is better with the snow?is it? |
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| 2019-01-21 |
Let?s keep it simple |
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| 2019-01-19 |
Jackie Joyner Handshake |
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| 2019-01-18 |
Ellen Jane turns 8 |
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| 2019-01-16 |
Hot Potatoes are back on the menu at SOT |
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| 2019-01-15 |
Sleeper Notifications |
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| 2019-01-11 |
A Doctor Said This Was The Best Way |
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| 2019-01-09 |
Taking it to Hardywood, SOJ style |
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| 2019-01-08 |
Mumble Chatter Muffler |
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| 2019-01-07 |
If you share your neighbors SUV, what else do you share? |
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| 2019-01-05 |
Where?s Swirly Going |
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| 2019-01-04 |
Yup, The Swamp is appropriate! |
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| 2019-01-01 |
Grab your screenshot of Big Data for today |
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| 2018-12-31 |
One Last Visit in 2018? |
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| 2018-12-29 |
The Year of Big Data (Review) |
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| 2018-12-28 |
Twin Team Lindsay |
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| 2018-12-25 |
For today a Savior is Born |
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| 2018-12-24 |
Four for Hills and Miles on Christmas Eve |
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| 2018-12-22 |
Now we?re ready for the SEALs |
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| 2018-12-21 |
Murph Day! |
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| 2018-12-18 |
I?m a Giver |
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| 2018-12-14 |
Twin Team in Boots |
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| 2018-12-11 |
Stay on the white stuff!! |
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| 2018-12-07 |
The Return of the Twin Team Beast |
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| 2018-12-04 |
Keeping with Tradition |
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| 2018-11-30 |
Murph Friday |
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| 2018-11-27 |
The Number of the Day?40 |
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| 2018-11-20 |
How do you service a hen? |
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| 2018-11-16 |
Gumbo?s Last Post with Hate? |
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| 2018-11-13 |
Just like Old Times |
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| 2018-11-09 |
Running Through the Basics |
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| 2018-11-06 |
Vote Yes on Proposition F3 |
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| 2018-11-02 |
Controlling the Narrative |
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| 2018-10-30 |
Love Field for Days |
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| 2018-10-26 |
Murph is back! |
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| 2018-10-23 |
His cadence sounds?? |
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| 2018-10-19 |
??he always does this?? |
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| 2018-10-16 |
Fall Morning at No Toll |
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| 2018-10-09 |
Something Old, Something New?Might Need A Redo |
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| 2018-10-05 |
You vs Flower Pots |
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| 2018-10-05 |
Cool Air and Rucking |
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| 2018-10-02 |
Simple but effective |
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| 2018-09-28 |
7 vs 10/20/30 x 5 |
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| 2018-09-25 |
Inaugural Beatdown |
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| 2018-09-21 |
The Hill Has Eyes |
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| 2018-09-11 |
14 Remember 17 |
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| 2018-09-07 |
Fan Fiction VQ, Hills, and Tire Time |
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| 2018-09-04 |
No Visitors for the Ghost Flag?No Problem, we?ll just do an Old Glory |
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