| Date |
Title |
AO |
| 2025-12-06 |
Is Lighthouse Still Alive? |
|
| 2025-12-04 |
Flatulent Flutters |
|
| 2025-12-03 |
Who's Your Girl? 80s, 90s, or 00s |
|
| 2025-11-27 |
Thanksgiving miracles |
|
| 2025-11-22 |
A Slim Birthday |
|
| 2025-11-19 |
Sausage Fest |
|
| 2025-11-18 |
Farewell (for now) to HB Hill |
|
| 2025-11-08 |
Don't prepare a 45 minute workout for a 60 minute AO |
|
| 2025-11-06 |
Sewer Life |
|
| 2025-10-30 |
Staying Dry, But Not an Off-Day |
|
| 2025-10-28 |
Krav Maga tomorrow |
|
| 2025-10-25 |
Was that Chicharron? |
|
| 2025-10-23 |
Only 17 PAX? |
|
| 2025-10-21 |
Who let the dogs out? |
|
| 2025-10-16 |
We Care a Lot |
|
| 2025-10-14 |
Puddles & Goose Poop |
|
| 2025-10-11 |
Square, Circle, Triangle |
|
| 2025-10-09 |
Beatlemania, sort of |
|
| 2025-10-07 |
I am familiar with the works of Pablo Neruda |
|
| 2025-10-02 |
Muzzling the Mumble-Chatter |
|
| 2025-09-30 |
The Hype Man Fartsacked |
|
| 2025-09-27 |
Hot Potato opening for Fireman Ed |
|
| 2025-09-25 |
Old Dudes talking about Barbie |
|
| 2025-09-18 |
Yoda, Gump and Weird Al in a 3 way |
|
| 2025-08-30 |
We claimed the field first |
|
| 2025-08-28 |
Send in the Clowns |
|
| 2025-08-23 |
A Delayed Beast |
|
| 2025-08-21 |
Sweet 16 |
|
| 2025-08-16 |
Sauna-Iron |
|
| 2025-08-14 |
Swampy |
|
| 2025-08-09 |
What's in that bag? |
|
| 2025-08-07 |
No Bourbon for Banjo |
|
| 2025-07-26 |
First Annual Lake Anna F3 |
|
| 2025-07-24 |
No Crazy Train today |
|
| 2025-07-19 |
19 on the 19th at the Bridge |
|
| 2025-07-17 |
Feeling Lucky |
|
| 2025-07-12 |
Down! |
|
| 2025-07-10 |
SWING SWING SWING |
|
| 2025-07-04 |
2025 July 4 Daville Convergence |
|
| 2025-06-28 |
Who Said |
|
| 2025-06-26 |
Tapioca Pudding and Kale Salad |
|
| 2025-06-21 |
54 Part II |
|
| 2025-06-14 |
Homer is becoming a Ute |
|
| 2025-06-12 |
16 getting lost in the woods |
|
| 2025-06-05 |
Hell's Bells |
|
| 2025-05-29 |
1000th RVA post for the ageless wonder! Pigskin not me. |
|
| 2025-05-26 |
Memorial Day 2025 |
|
| 2025-05-22 |
KB Suicide |
|
| 2025-05-15 |
Final Stop in the Respect Tour |
|
| 2025-05-10 |
The Road to Respect Commences |
|
| 2025-05-08 |
Music Maestro |
|
| 2025-05-01 |
I remembered all 18 PAX, does that make me young? |
|
| 2025-04-26 |
Abs, Arms, Cardio and Chest Day Until Exhaustion |
|
| 2025-04-19 |
Keeping the Peace for all Pickleballers |
|
| 2025-04-17 |
14 STRONG!!! |
|
| 2025-04-10 |
Community Property |
|
| 2025-04-03 |
Sex in Driverless cars |
|
| 2025-03-29 |
Fifty Two |
|
| 2025-03-27 |
Come for the Coffee, Tolerate the Death Crawls |
|
| 2025-03-22 |
Cliff Notes |
|
| 2025-03-20 |
Thankful to be Q'ing again |
|
| 2025-03-15 |
Grid Iron St Patrick?s Day Weekend |
|
| 2025-03-01 |
No more hate |
|
| 2025-02-27 |
A True Circus |
|
| 2024-11-21 |
Head Treatments and a Dead Body |
|
| 2024-11-16 |
Gridiron - the Movie |
|
| 2024-11-02 |
Grab my balls |
|
| 2024-10-24 |
Mumble-Chatter Palooza |
|
| 2024-10-19 |
Swapping Partners in Short Pump |
|
| 2024-10-10 |
Girly Exercises can be tough |
|
| 2024-10-08 |
Milton |
|
| 2024-10-05 |
Musical Circle of Prayer |
|
| 2024-09-21 |
10 Years in the Books! |
|
| 2024-09-19 |
KB AMRAP |
|
| 2024-09-12 |
Happy Belated Birthday |
|
| 2024-09-11 |
If It?s the Taint You Want, It?s the Taint You Shall Have |
|
| 2024-09-07 |
This PAX Needs Miracle Ear |
|
| 2024-09-04 |
However you want to do it |
|
| 2024-08-31 |
Quintiple checks and Pearl Jam |
|
| 2024-08-27 |
Turning 50 is a landmark birthday,?representing not just an anniversary of birth but a testament to five decades of life, wisdom |
|
| 2024-08-24 |
Sweatfest Singalong |
|
| 2024-08-22 |
How Many? |
|
| 2024-08-21 |
Happy 100th, Dad |
|
| 2024-08-20 |
Bridge of Spies |
|
| 2024-08-14 |
Birth of the Slow Witted Hill Billy |
|
| 2024-08-13 |
Things I learned today |
|
| 2024-08-08 |
Is it multitasking when you are lifting kettlebells while swatting at bugs? |
|
| 2024-08-07 |
The Angels Eyebrow?or something |
|
| 2024-07-24 |
Need to work on our biceps |
|
| 2024-07-17 |
Middle-Aged Dudes, Randomly Assorted |
|
| 2024-07-11 |
Two minute warning! |
|
| 2024-07-10 |
Road Trip |
|
| 2024-07-06 |
Cadence was a bit off this morning |
|
| 2024-06-27 |
A Wee Bit Humid at the Circus |
|
| 2024-06-26 |
70 and Sunny!! Let's Go!!! |
|
| 2024-06-13 |
Kettle Beast, the Hard Way |
|
| 2024-06-08 |
Post-Run Ground & Pound |
|
| 2024-06-05 |
PDGA - Westham Open |
|
| 2024-06-01 |
Welcome to Sprinkles |
|
| 2024-05-23 |
Class of 2024 |
|
| 2024-05-11 |
(Honey) Did 1,000 |
|
| 2024-05-09 |
KB Beast |
|
| 2024-04-27 |
Gridiron's baby is 48 |
|
| 2024-04-25 |
Work |
|
| 2024-04-18 |
Monument Ave 10K - KB preparation |
|
| 2024-04-13 |
Easy BB |
|
| 2024-04-11 |
Seckora Airplane |
|
| 2024-03-27 |
No rain, some pain and the ghost of Senor Frog |
|
| 2024-03-21 |
We?re going to do this until we get it right |
|
| 2024-03-02 |
Rainy basketball workouts reign supreme! |
|
| 2024-02-24 |
Not Into Sharing the Reps |
|
| 2024-02-22 |
Oh sh$t! I have the Q! |
|
| 2024-02-17 |
Enrique Iglesias |
|
| 2024-02-10 |
Grid Iron?s 1st annual Punt, Pass and Kick (PPK) |
|
| 2024-02-08 |
Calling Audibles |
|
| 2024-02-07 |
Taint Adjacent |
|
| 2024-02-03 |
Fifteen of the Finest |
|
| 2024-01-27 |
Grumpy older men |
|
| 2024-01-25 |
What month is it? |
|
| 2024-01-11 |
Pork Rind Appreciation Day |
|
| 2024-01-04 |
I?m a Man, My KB is 40 |
|
| 2023-12-21 |
A Festivus for the rest of us |
|
| 2023-12-16 |
Skip the frozen tundra of Grid Iron |
|
| 2023-12-14 |
Explore the Space |
|
| 2023-12-09 |
Trying to get to a 20% Q rate |
|
| 2023-12-07 |
Magic 8-Ball |
|
| 2023-11-18 |
Frank?s Ball (Kickball) at Gridiron |
|
| 2023-11-16 |
Dora Day |
|
| 2023-11-15 |
Island Hopping |
|
| 2023-11-08 |
Blocks, Frisbees, & #WeLoveSaab |
|
| 2023-11-04 |
5th time?s not a charm |
|
| 2023-11-02 |
Heavy Metal Kettle II |
|
| 2023-10-28 |
Four Corners |
|
| 2023-10-21 |
Burpee Time |
|
| 2023-10-19 |
1620 |
|
| 2023-10-12 |
GHOSTS North of the River- SOJ Strikes again |
|
| 2023-10-11 |
Good to be out of the fartsack |
|
| 2023-10-07 |
28 |
|
| 2023-10-05 |
AMRAP @ Circus |
|
| 2023-09-28 |
Got Decked |
|
| 2023-09-14 |
Rodgers? 23 season highlights |
|
| 2023-09-09 |
The Shoulders of Giants? |
|
| 2023-09-02 |
Cheeseburgers in Paradise |
|
| 2023-08-31 |
What?s in the bag man?! |
|
| 2023-08-26 |
The Crucible Welcomes a Visitor |
|
| 2023-08-23 |
Mind the Limb |
|
| 2023-08-19 |
They have baskets |
|
| 2023-08-16 |
I have the Q Ronnie. |
|
| 2023-07-29 |
F2? |
|
| 2023-07-27 |
Do you prefer doing it with both knees on the ground? |
|
| 2023-07-26 |
Well Manicured Bushes |
|
| 2023-07-20 |
Beer and Breast Milk |
|
| 2023-07-19 |
Come for the oversharing, stay for the Corn |
|
| 2023-07-15 |
Playing the Hits |
|
| 2023-07-13 |
Lucky Loop |
|
| 2023-07-12 |
Plethora of Sweat |
|
| 2023-07-06 |
Butt Crack Sweat |
|
| 2023-07-01 |
The Heat is On |
|
| 2023-06-29 |
The Circus PAX sure like to modify |
|
| 2023-06-28 |
Lucky #7 |
|
| 2023-06-24 |
Riders on the Storm |
|
| 2023-06-24 |
Baker?s Dozen |
|
| 2023-06-17 |
HBD Q at 52 |
|
| 2023-06-15 |
Generous Girth, Bionic Bones, and 4th F Sharpshooters ? these guys have it all! |
|
| 2023-06-10 |
A little respect goes a long way |
|
| 2023-06-08 |
Brownish Red Air Quality |
|
| 2023-06-07 |
8 Years +1 |
|
| 2023-06-01 |
Visitors welcome |
|
| 2023-05-31 |
Miata lovers club |
|
| 2023-05-25 |
Beast of a Thursday |
|
| 2023-05-24 |
A FirstWatch Block Party |
|
| 2023-05-20 |
Pickles and Balls |
|
| 2023-05-13 |
48 |
|
| 2023-05-11 |
Unit weight |
|
| 2023-05-10 |
Thank You, Big Data. |
|
| 2023-05-03 |
Bask in the Cool, Moist Glow |
|
| 2023-04-27 |
Hot Potato Served by White Deer |
|
| 2023-04-26 |
Belated Block Party |
|
| 2023-04-20 |
Fill-in |
|
| 2023-04-19 |
Westhampton Walk of Fame |
|
| 2023-04-13 |
The Ocho |
|
| 2023-04-12 |
On the Fly |
|
| 2023-04-01 |
And the Skies Opened? |
|
| 2023-03-29 |
RESPECT |
|
| 2023-03-27 |
Return of the Pig |
|
| 2023-03-22 |
First for the First |
|
| 2023-03-15 |
Dan Marino should die of gonorrhea and rot in hell |
|
| 2023-03-11 |
Spring Break Ready |
|
| 2023-03-09 |
Here to ?Pump You Up!? |
|
| 2023-03-08 |
Bodo?s does not break any blocks; Handshake hocks loogie on self. |
|
| 2023-03-02 |
Rainy Qs are back |
|
| 2023-03-01 |
All Lions, no Lambs |
|
| 2023-02-11 |
Save the burpees for the end |
|
| 2023-02-09 |
Mythology of White Deer |
|
| 2023-02-04 |
The Brotherhood! |
|
| 2023-01-28 |
Breaking Baked Ziti |
|
| 2023-01-28 |
Seven Deadly Sins |
|
| 2023-01-25 |
Do you know how many lamp posts are in the lake? |
|
| 2023-01-19 |
Repeating is not a bad Q strategy |
|
| 2023-01-18 |
Wayne Chrebet ? Mr. 3rd Down |
|
| 2023-01-14 |
Hot Tater |
|
| 2023-01-07 |
Gridiron-2023 |
|
| 2023-01-05 |
Break on Through to the Other Side |
|
| 2023-01-04 |
Going on a Walkabout |
|
| 2022-12-31 |
Time to Say Goodbye to 2022 |
|
| 2022-12-29 |
12s and 29s |
|
| 2022-12-26 |
No, Not Backwards |
|
| 2022-12-22 |
Festively Dry |
|
| 2022-12-20 |
Why are those lights Purple? |
|
| 2022-12-17 |
Audibles for the Elders |
|
| 2022-12-10 |
Capital One, Two, Three |
|
| 2022-12-08 |
Oval Corners |
|
| 2022-12-07 |
Six Seconds to Glory |
|
| 2022-12-01 |
High Rep Thursday |
|
| 2022-11-17 |
The Deck Takes the Q |
|
| 2022-11-05 |
Pickleball courts, pull-up bars, and no sand volleyball court, oh my! |
|
| 2022-11-03 |
Spandex Nation |
|
| 2022-10-29 |
Median age for the boneyard ? 49 |
|
| 2022-10-27 |
Bells and Colonoscopies |
|
| 2022-10-26 |
Anniversaries Abound |
|
| 2022-10-15 |
White Lines (not what you?re thinking) |
|
| 2022-10-13 |
He ain?t heavy |
|
| 2022-10-12 |
The Sea Was Angry That Day |
|
| 2022-10-06 |
Noises in the gloom?.. |
|
| 2022-10-05 |
Record 17 at First Watch |
|
| 2022-09-29 |
Just Paying Rent in Offshore?s World |
|
| 2022-09-28 |
Unmentionables in the gloom |
|
| 2022-09-22 |
Howdy, Partner |
|
| 2022-09-10 |
Presidential Fitness Test |
|
| 2022-09-07 |
We Need a Safety Net, Not a Hammock |
|
| 2022-08-25 |
AMRAP Thursday |
|
| 2022-08-24 |
New Coupons = New Pain |
|
| 2022-08-20 |
Ready for some football? |
|
| 2022-08-18 |
Darth Tater |
|
| 2022-08-11 |
Better Late than Never |
|
| 2022-08-03 |
No Vans |
|
| 2022-07-30 |
Es ist heiss |
|
| 2022-07-28 |
Upsized my bell |
|
| 2022-07-27 |
Sprinklers Turn Off at 5:20 |
|
| 2022-07-20 |
Double Turds |
|
| 2022-07-16 |
Talkative FNG |
|
| 2022-07-14 |
Oyster?s About to Produce a Pearl |
|
| 2022-07-13 |
All Jacked Up |
|
| 2022-07-02 |
Beach Body Prep |
|
| 2022-06-29 |
Discs with a coupon |
|
| 2022-06-22 |
Deliverance 3 ? Two Fish in the Water |
|
| 2022-06-15 |
The Cone Zone |
|
| 2022-06-09 |
Dice Dice Baby |
|
| 2022-06-07 |
Daville Takeover brings a new Faceplant |
|
| 2022-06-01 |
Beware the flying Peacocks |
|
| 2022-05-26 |
Just Another KB Thursday |
|
| 2022-05-19 |
Heisse Kartoffel |
|
| 2022-05-12 |
Ed brings a boring workout! |
|
| 2022-05-11 |
We don?t count above 10 |
|
| 2022-05-09 |
Watch where you lay |
|
| 2022-05-07 |
Is this what May is like in Seattle? |
|
| 2022-05-05 |
A Trip Down Memory Lane |
|
| 2022-05-04 |
Cupcakes For Those Moving Up |
|
| 2022-04-30 |
Swapping Qs in Twin Hickory |
|
| 2022-04-23 |
Lines on Football field |
|
| 2022-04-21 |
Fire Extinguishers and Garbage Receptacles |
|
| 2022-04-16 |
Bikini Season is around the corner |
|
| 2022-04-14 |
It Didn?t Even Look Good on Paper? |
|
| 2022-04-13 |
Running Red |
|
| 2022-04-09 |
100% Gridiron |
|
| 2022-04-07 |
SubstiQ |
|
| 2022-04-05 |
Happy Anniversary Handshake |
|
| 2022-03-30 |
BYOB (Bring Your Own Block) |
|
| 2022-03-24 |
Thursday KBs |
|
| 2022-03-22 |
Lucky Horseshoe on the Short Track |
|
| 2022-03-17 |
MASH |
|
| 2022-03-15 |
Sampler Platter |
|
| 2022-03-10 |
Sleepwalking |
|
| 2022-03-05 |
Grid Iron is never easy |
|
| 2022-03-03 |
The F3 Supply Chain |
|
| 2022-03-02 |
With a bottle?? |
|
| 2022-02-23 |
Sniper in the trees |
|
| 2022-02-17 |
Hank Williams |
|
| 2022-02-16 |
Devil?s Perineum |
|
| 2022-02-10 |
Hey, Siri Pulled Up a Colonoscopy. Anybody Want to See It? |
|
| 2022-02-05 |
Perfect 10 |
|
| 2022-01-27 |
Seeking Warmth |
|
| 2022-01-22 |
Rodgers, he?s a player right? |
|
| 2022-01-19 |
Breaking Down Tyranny |
|
| 2022-01-13 |
I can?t talk about your mother |
|
| 2022-01-11 |
What?s a Hammer Dance? |
|
| 2022-01-08 |
Frozen Gridiron |
|
| 2022-01-06 |
Back in the Saddle |
|
| 2021-12-22 |
Who needs coupons when you have discs? |
|
| 2021-12-18 |
More Christmas Cheer |
|
| 2021-12-15 |
The Christmas Pill |
|
| 2021-12-11 |
Warm & Wet |
|
| 2021-12-08 |
VQ at First Watch |
|
| 2021-12-04 |
Half of burpee beast |
|
| 2021-12-02 |
A Classic Workout |
|
| 2021-12-01 |
Christmas at First Watch |
|
| 2021-11-27 |
Cold As Ice |
|
| 2021-11-25 |
OYO |
|
| 2021-11-23 |
Obstacles in my way |
|
| 2021-11-20 |
More Merkins |
|
| 2021-11-17 |
RB2 at First Watch |
|
| 2021-11-16 |
These blocks still have some life left in them |
|
| 2021-11-13 |
Marathonesque |
|
| 2021-11-02 |
Tuesday in the West End |
|
| 2021-10-30 |
Flatulent Flutters |
|
| 2021-10-27 |
These guys are brutal |
|
| 2021-10-21 |
Six PAX |
|
| 2021-10-19 |
We don?t pay for the workout, we pay for the sweet 90s hip-hop Jams |
|
| 2021-10-16 |
Kicking Off the Weekend |
|
| 2021-10-14 |
KB Magic 8 Ball |
|
| 2021-10-12 |
Hot Potato |
|
| 2021-10-09 |
Hochzeit |
|
| 2021-10-07 |
The End of Byproduct, As We Know Him |
|
| 2021-10-05 |
IPC Week 5? |
|
| 2021-10-02 |
GridIron takes on the IPC: MaryAnne?s Mayhem |
|
| 2021-09-29 |
A Catholic Can?t Lead a Revival? |
|
| 2021-09-25 |
Dora meets the Beast |
|
| 2021-09-23 |
Big Data Requirement Met |
|
| 2021-09-15 |
Old Glory Beast or something like that?. |
|
| 2021-09-11 |
Be Grateful |
|
| 2021-09-08 |
Another Tuckahoe convergence? |
|
| 2021-09-04 |
Covered in Grass |
|
| 2021-09-02 |
First Time Leading the Circus |
|
| 2021-09-01 |
Sink, Toilet or Tree? |
|
| 2021-08-28 |
Let?s eat dessert first. |
|
| 2021-08-25 |
Kubota, wherefore art thou? |
|
| 2021-08-24 |
3 cop cars for 6 PAX |
|
| 2021-08-21 |
I hate you Fireman Ed |
|
| 2021-08-18 |
Starbucks and Swingers |
|
| 2021-08-16 |
You Say That Like It?s A Bad Thing |
|
| 2021-08-05 |
60 & Sunny |
|
| 2021-08-02 |
Triple Potato |
|
| 2021-07-31 |
Reclaiming the Gridiron |
|
| 2021-07-29 |
Lucky 7 |
|
| 2021-07-28 |
Continuous Loop |
|
| 2021-07-26 |
Killer B at Hoedown |
|
| 2021-07-23 |
Cavalcade |
|
| 2021-07-21 |
Free Gym at First Watch |
|
| 2021-07-19 |
Hoedown is Back! |
|
| 2021-07-17 |
Alphabet soup |
|
| 2021-07-14 |
Deer Crossing |
|
| 2021-07-12 |
Shooters at Hoedown |
|
| 2021-07-10 |
Malta is part of what continent? |
|
| 2021-07-09 |
Emerging from the Rabbit Warren |
|
| 2021-07-08 |
F3RVA Town Hall |
|
| 2021-07-06 |
CarFax |
|
| 2021-06-30 |
Rock the Block(s) |
|
| 2021-06-28 |
Ninja Warrior Reprise |
|
| 2021-06-26 |
50-50 |
|
| 2021-06-23 |
Deliverance, without Mountain Man |
|
| 2021-06-21 |
HOE-LLIH 11s |
|
| 2021-06-19 |
Passing the mic |
|
| 2021-06-18 |
Freedom |
|
| 2021-06-16 |
Muddy Lake |
|
| 2021-06-14 |
Hot Hot Potato! |
|
| 2021-06-07 |
Tuckahoe Sweatfest |
|
| 2021-06-05 |
Shut Up White Deer |
|
| 2021-06-02 |
Ace of Spades |
|
| 2021-05-31 |
A great start to summer |
|
| 2021-05-27 |
Just Do What the Q Says |
|
| 2021-05-26 |
First Fab Five |
|
| 2021-05-25 |
Handshakes Mile(s) |
|
| 2021-05-19 |
Cold Beer leads to Hot Potato |
|
| 2021-05-17 |
Looking forward to some Ronald |
|
| 2021-05-15 |
Removing our 3rd nipples |
|
| 2021-05-13 |
Attila?s Day Off |
|
| 2021-05-10 |
Time Enough for a Quadruple Check |
|
| 2021-05-08 |
Chumnastics |
|
| 2021-05-05 |
Way to work, bitch! |
|
| 2021-05-04 |
Coupon day at Heartbreak |
|
| 2021-04-24 |
No Surprises |
|
| 2021-04-21 |
You Better Not Have a Clipboard. |
|
| 2021-04-17 |
Sunny Gridiron ? What gives? |
|
| 2021-04-14 |
First 8 |
|
| 2021-04-10 |
Q Spew |
|
| 2021-04-08 |
Worm burners |
|
| 2021-04-03 |
Size Matters |
|
| 2021-03-31 |
New Beginnings |
|
| 2021-03-29 |
48 |
|
| 2021-03-27 |
Mini-convergence at GridIron? |
|
| 2021-03-25 |
Mumble-Chatter Galore |
|
| 2021-03-17 |
St. Dora?s Day |
|
| 2021-03-13 |
b e a s t |
|
| 2021-03-10 |
So close to regular glove weather |
|
| 2021-03-09 |
Tuesday Gridiron |
|
| 2021-03-06 |
Are You Wearing a Cardigan? |
|
| 2021-03-03 |
Whatever your Motivation |
|
| 2021-02-27 |
Weatherman Ed |
|
| 2021-02-24 |
Crunchy Football Field Frogs |
|
| 2021-02-22 |
5 Years Sorta Strong |
|
| 2021-02-20 |
A Deconstructed Muph+ |
|
| 2021-02-17 |
The Love Hammer but no Glamour |
|
| 2021-02-13 |
Staying Safe |
|
| 2021-02-10 |
The Most Fun You Can Have at 0500 |
|
| 2021-02-06 |
Heavier than air |
|
| 2021-02-03 |
Not Far Off Campus |
|
| 2021-01-31 |
Hot potato via cold snowball |
|
| 2021-01-23 |
Qinches |
|
| 2020-12-04 |
Snake Tongue |
|
| 2020-12-02 |
Window Shopping with the boys |
|
| 2020-11-23 |
Head Shoulders Knees and Toes (sorta) |
|
| 2020-11-19 |
Round Mary We Go |
|
| 2020-11-16 |
Pain Yields Power |
|
| 2020-11-14 |
Gridiron Gentlemen |
|
| 2020-11-13 |
If You Run Into the House, You?ve Gone Too Far |
|
| 2020-11-07 |
Special Ed?s Guest Q |
|
| 2020-11-05 |
Friendship > Politics |
|
| 2020-10-31 |
A Cage Fight at Grid Iron |
|
| 2020-10-30 |
Pre-Halloween Beer Run |
|
| 2020-10-24 |
Not Paddleball |
|
| 2020-10-22 |
Gerry Q?s take a week off |
|
| 2020-10-19 |
Over the river and through the woods |
|
| 2020-10-15 |
We?re drinkin? beer already? |
|
| 2020-10-10 |
Thinking of our friend |
|
| 2020-10-03 |
Solid Start to the Weekend |
|
| 2020-10-01 |
45 Minutes of Gerry |
|
| 2020-09-28 |
Jets su&k, flickering light and other random thoughts |
|
| 2020-09-26 |
Uneven Cadence |
|
| 2020-09-24 |
Jerry Atrick |
|
| 2020-09-19 |
GridIron Hot Potato |
|
| 2020-09-14 |
Full parking lot at Hoedown |
|
| 2020-09-12 |
Grid Iron Ad Lib |
|
| 2020-09-07 |
Pilgrimage to the Mother Land |
|
| 2020-09-05 |
Covered in Grass |
|
| 2020-09-03 |
Around the Rim of Mary ? Part Deux |
|
| 2020-08-31 |
Tour De TES |
|
| 2020-08-29 |
Gridiron, sponsored by Scott Shoes |
|
| 2020-08-27 |
1k 5k |
|
| 2020-08-24 |
I?m Back!!! |
|
| 2020-08-08 |
2020 workout |
|
| 2020-08-01 |
Aids to Navigation |
|
| 2020-07-25 |
The Dirty Dozen |
|
| 2020-07-11 |
Don?t Worry about Me |
|
| 2020-07-04 |
Captain America (Grid Iron) |
|
| 2020-06-08 |
My Daughter Made Me Do It |
|
| 2020-05-30 |
Hot Wheels and Spare Change |
|
| 2020-05-23 |
WB Tater |
|
| 2020-05-16 |
45 and a BIG Present from Henrico County |
|
| 2020-05-09 |
Cover your plants |
|
| 2020-05-02 |
Ten + One ? Oops |
|
| 2020-04-25 |
Deck of Destiny |
|
| 2020-04-23 |
Love // Surrender // Trust |
|
| 2020-04-18 |
Geriatric humor |
|
| 2020-04-16 |
Whats the most important thing about telling a good joke? |
|
| 2020-04-11 |
What you need |
|
| 2020-04-04 |
Under Surveillance |
|
| 2020-03-30 |
Beautiful morning for a semi-old fart to Q |
|
| 2020-03-28 |
Gridiron goes to Prison |
|
| 2020-03-14 |
Quarantine This |
|
| 2020-03-12 |
Qa is a Chump |
|
| 2020-03-09 |
4 Count WorkOut |
|
| 2020-03-07 |
Against the Wind |
|
| 2020-03-02 |
Old 100 Reprise |
|
| 2020-02-29 |
Gridiron VQ |
|
| 2020-01-11 |
Glue |
|
| 2020-01-04 |
Handicap Placard Not Included |
|
| 2019-12-21 |
We want Derkins |
|
| 2019-12-17 |
Did you say Farmer or Foreman Ed? |
|
| 2019-12-16 |
Easing into Monday |
|
| 2019-12-11 |
I can?t come up with a title |
|
| 2019-12-09 |
Eight Men Out |
|
| 2019-12-07 |
Poker Theme Workout |
|
| 2019-11-30 |
Physically rigid, procedurally flexible |
|
| 2019-11-28 |
Thanksgiving day celebration |
|
| 2019-11-26 |
Hot Potato Ridge |
|
| 2019-11-23 |
Preparing for Gluttony |
|
| 2019-11-21 |
Carl Friedrich Gauss Shows Up TYA |
|
| 2019-11-19 |
Caravan of cars at HBR |
|
| 2019-11-15 |
Lack of Q Equals Carillon in Reverse |
|
| 2019-11-11 |
Proud to be an American |
|
| 2019-11-09 |
Hazy Shade of Winter |
|
| 2019-11-07 |
It?s Gotta Be Friday |
|
| 2019-11-05 |
Voting for the the Ground & Pound Party on Election Day |
|
| 2019-11-02 |
The hard that is softer |
|
| 2019-10-31 |
2,8,17,28,31,45,48,70 |
|
| 2019-10-29 |
A Grossly uneven Triple Check |
|
| 2019-10-26 |
Ask & You Shall Receive |
|
| 2019-10-24 |
Wedding Prep for P-Trap |
|
| 2019-10-23 |
The WDog 5 |
|
| 2019-10-21 |
Please adjust my balls |
|
| 2019-10-19 |
I can?t feel my fingers |
|
| 2019-10-16 |
16 12 18 |
|
| 2019-10-12 |
Haka anyone? |
|
| 2019-10-02 |
The Field and Cage @ WDOG |
|
| 2019-09-30 |
This One is Heavier |
|
| 2019-09-25 |
365 Days / 172 Posts / 41 Q?s |
|
| 2019-09-23 |
Ode to Q?s Past |
|
| 2019-09-19 |
As Cool As the Other Side of the Pillow |
|
| 2019-09-17 |
A$$-whoopin? welcome for Pistol Pete! |
|
| 2019-09-14 |
Pickle pounding does not go side to side |
|
| 2019-09-11 |
Onward Ascent |
|
| 2019-09-09 |
Starting the Week of Right |
|
| 2019-09-07 |
Getting our geek on |
|
| 2019-08-21 |
Hitting Trees with Swirly |
|
| 2019-08-19 |
Bombs Away This Monday |
|
| 2019-08-15 |
Scrooge is Legal |
|
| 2019-08-10 |
A Walkabout at GridIron |
|
| 2019-08-07 |
15 Studs |
|
| 2019-08-05 |
Humpapalooza |
|
| 2019-08-03 |
Paying rent with Kryptonite, guess that Kryptocurrency |
|
| 2019-08-01 |
Hot Tater is making the rounds this week |
|
| 2019-07-30 |
The Q sheet was open at 5pm yesterday? |
|
| 2019-07-27 |
Only have time for one more hole?(that?s what she said) |
|
| 2019-07-25 |
Get it Done |
|
| 2019-07-15 |
Fireman Ed is a Swinger |
|
| 2019-07-10 |
Sprinklers were on at the Amphitheater |
|
| 2019-07-06 |
The Big 80! |
|
| 2019-07-04 |
42 PAX to Celebrate 243 Years |
|
| 2019-07-01 |
?Soooo? Single Count?? |
|
| 2019-06-29 |
Back in the Saddle |
|
| 2019-06-27 |
Fudd?s Swan Song |
|
| 2019-06-25 |
The Fab Five |
|
| 2019-06-22 |
DTH DogWood Caberama |
|
| 2019-06-19 |
Introducing: Pipe Loop 11s |
|
| 2019-06-17 |
A Post-Father?s Day Hoedown With Summer Guests and New Guys |
|
| 2019-06-13 |
Which would you rather ? Crab or Bear? |
|
| 2019-06-10 |
We must use the scooters |
|
| 2019-06-06 |
D-Day at Mary |
|
| 2019-06-03 |
Square Peg |
|
| 2019-05-31 |
Westbound and Down |
|
| 2019-05-27 |
Fitting tribute |
|
| 2019-05-20 |
Block Monday |
|
| 2019-05-16 |
Two churches |
|
| 2019-05-09 |
Screw This, Let?s Play Some Swirly Ball? |
|
| 2019-05-06 |
Near Derailment |
|
| 2019-04-29 |
Like Old Times |
|
| 2019-04-22 |
We Could Use an Umbrella |
|
| 2019-04-15 |
Primordial Ooze |
|
| 2019-04-08 |
Babbling Brook |
|
| 2019-03-28 |
My Socks are Full |
|
| 2019-03-26 |
Hot Heartbreak Potato |
|
| 2019-03-23 |
Breakfast Club |
|
| 2019-03-23 |
Grow Together |
|
| 2019-03-22 |
No Jelly Required |
|
| 2019-03-20 |
Poles, Grind a Tree, and Dolla Bills Yo |
|
| 2019-03-18 |
Crawl bear what? |
|
| 2019-03-15 |
Extended Bootleg Track |
|
| 2019-03-13 |
Where is the Ghost Flag |
|
| 2019-03-11 |
Hoedown back to RVAs darkest AO |
|
| 2019-03-08 |
Ruckin, Runnin, and Ridin |
|
| 2019-03-04 |
Ed?s Random Number Generator |
|
| 2019-02-25 |
Run ahead, young bull ? I will walk |
|
| 2019-02-22 |
OK, Portland?we get it? |
|
| 2019-02-19 |
Managing the Clock |
|
| 2019-02-15 |
Fits Like a Glove |
|
| 2019-02-05 |
Elevens with burpees equal goodness |
|
| 2019-02-04 |
Hoedown Hot Potato |
|
| 2019-02-01 |
Sounds Familiar |
|
| 2019-01-28 |
Perfect temps for January |
|
| 2019-01-25 |
?I was looking for Antrim with a U? |
|
| 2019-01-23 |
Earning the Presidential Award-F3 Style!! |
|
| 2019-01-07 |
The Art of Naming FNGs |
|
| 2019-01-04 |
Swirly Squared |
|
| 2018-12-31 |
Hoedown year in review |
|
| 2018-12-27 |
The Gift That Keeps On Giving Part Two |
|
| 2018-12-20 |
The Golden Corral of Workouts |
|
| 2018-12-13 |
Wilson?s Boxing Dying Cockroaches, Burp-Up Ring of Fire and a Flying EH! |
|
| 2018-12-04 |
Making Zinfandel |
|
| 2018-11-30 |
Haiku ? Vol VIII |
|
| 2018-11-26 |
Cyber Monday |
|
| 2018-11-20 |
And then there was light?. |
|
| 2018-11-16 |
Your Hometeam Route |
|
| 2018-11-08 |
Loud Mary Keep on Rolling |
|
| 2018-11-01 |
Mary Mumford Truck Stop |
|
| 2018-10-25 |
BACK TO WHERE IT ALL STARTED |
|
| 2018-10-22 |
Who is Saab and what will he have me do?.? |
|
| 2018-10-18 |
Tomorrow Isn?t Guaranteed ? But Today?s Beatdown Is |
|
| 2018-10-15 |
Little Breakdancers |
|
| 2018-10-11 |
Never Hurts to have Rosie & Swirly Deployed as Backup |
|
| 2018-10-08 |
No watch on CC?s Day |
|
| 2018-10-04 |
Black Hawk Down |
|
| 2018-09-27 |
Mary Mumford and Sons |
|
| 2018-09-24 |
Today was a good day??..and it?s got nothing to do with an AK |
|
| 2018-09-21 |
Twenty?s company, but thirty is a crowd! |
|
| 2018-09-17 |
Redskins, Bernie Sanders, and Serious Humidity |
|
| 2018-09-13 |
Executive Decision |
|
| 2018-09-07 |
Hills of Empathy |
|
| 2018-08-31 |
Where?s the Track? |
|
| 2018-08-23 |
Where the blacktop ends? |
|
| 2018-08-20 |
Back in the Saddle At Hoedown |
|
| 2018-08-16 |
Wally World |
|
| 2018-08-09 |
Thursday Morning |
|
| 2018-08-06 |
Monday Morning |
|
| 2018-08-03 |
Amateur Hour, Part Deux? |
|
| 2018-08-02 |
Shark Week Rerun |
|
| 2018-07-25 |
My Yukon is a piece next to that thing! |
|
| 2018-07-20 |
Kind of Just Backed Into It |
|
| 2018-07-18 |
The 5 Boroughs of New York City |
|
| 2018-07-14 |
La theme Francais at Chienpile |
|
| 2018-07-12 |
Sweaty Mary |
|
| 2018-07-07 |
Dogpile is the Hardest Workout in RVA?.to Understand |
|
| 2018-07-04 |
Take that King George III! |
|
| 2018-07-02 |
Namaste Monday |
|
| 2018-06-28 |
Audible, audible?.. |
|
| 2018-06-27 |
That Sucked, and I Loved Every Minute |
|
| 2018-06-25 |
Neighborhood Watch |
|
| 2018-06-21 |
Touchdown Beatdown |
|
| 2018-06-18 |
Old Glory Meets Four Corners |
|
| 2018-06-11 |
Lindsay does Lindsay |
|
| 2018-06-07 |
Visitor?s Day at Mary |
|
| 2018-06-04 |
New Nano-AO: Zong Fit |
|
| 2018-05-24 |
Yes I can count past 10!! |
|
| 2018-05-21 |
Run Forest, Run! |
|
| 2018-05-17 |
Napoleon lunged for power, and so did the Pax |
|
| 2018-05-14 |
70s |
|
| 2018-05-10 |
45 Minutes of Mary?s Field |
|
| 2018-05-07 |
21 Gun Birthday Salute |
|
| 2018-05-03 |
Chutes and Ladders |
|
| 2018-04-30 |
Salute to a WWII Veteran |
|
| 2018-04-26 |
Tyrannosaurus Rex Workout |
|
| 2018-04-23 |
Ode to Lockjaw |
|
| 2018-04-16 |
DA BEARS |
|
| 2018-03-29 |
Cat Daddy and a Pack of Wool |
|
| 2017-12-04 |
A Hoedown without Music |
|
| 2017-11-20 |
Back to Basics |
|
| 2017-10-23 |
What would Honey Do Do? |
|
| 2017-10-16 |
Proper trimming leads to better results |
|
| 2017-10-09 |
Paradise |
|
| 2017-10-02 |
The Piccolo and a Hoedown |
|
| 2017-06-29 |
Chutes and Ladders |
|
| 2017-06-22 |
Next Stop, Lady?s Lingerie |
|
| 2017-06-08 |
A Light Workout? Monkeying Around |
|
| 2017-06-01 |
AMRAP and Plerkins |
|
| 2016-09-24 |
What's this day-of-rest s#@! |
|