| Date |
Title |
AO |
| 2026-01-23 |
Backblast posted earlier than Nancy Lopez |
|
| 2026-01-16 |
1000 and counting |
|
| 2026-01-12 |
Philosophy 101 |
|
| 2026-01-11 |
I will be there |
|
| 2026-01-10 |
Welcome to "Khaotic" |
|
| 2026-01-09 |
Santa’s Sled |
|
| 2026-01-07 |
hot pot at sot |
|
| 2026-01-06 |
25 years of Kid A |
|
| 2026-01-05 |
Peck Yeah! |
|
| 2026-01-03 |
Leadership Includes Communication |
|
| 2026-01-02 |
Gauntlet |
|
| 2026-01-01 |
2026 Starts Right |
|
| 2025-12-24 |
50 something |
|
| 2025-12-23 |
Singing in the Gloom |
|
| 2025-12-22 |
Nightmare Before Christmas |
|
| 2025-12-20 |
Hanging here like a Lithuanian Sea Lion |
|
| 2025-12-19 |
Wet but warm |
|
| 2025-12-18 |
Nancy's Festivus |
|
| 2025-12-13 |
Chaos |
|
| 2025-12-12 |
Muck Fichigan |
|
| 2025-12-08 |
Hyrox F3 Style |
|
| 2025-11-24 |
The week of the game |
|
| 2025-11-22 |
Lost colony |
|
| 2025-11-17 |
What's the time? |
|
| 2025-11-14 |
An eerie calm |
|
| 2025-11-12 |
No Wood in The Woodshed!!! |
|
| 2025-11-11 |
CHAD1000x |
|
| 2025-11-10 |
Crabtastic Q |
|
| 2025-11-08 |
A Baker?s Dozen for Dogpile |
|
| 2025-11-04 |
We The People |
|
| 2025-10-31 |
Graveyard of New Market |
|
| 2025-10-29 |
Mudhole |
|
| 2025-10-28 |
Just Another Kettlebell Q |
|
| 2025-10-27 |
Welcome to the Ala(b)mo |
|
| 2025-10-24 |
Hills and Heartbeats |
|
| 2025-10-20 |
The Smallest 4 Corners |
|
| 2025-10-17 |
Return of Swoop |
|
| 2025-10-13 |
Thank god for the wind |
|
| 2025-10-10 |
Satan's Mouthful |
|
| 2025-10-06 |
16 Gloom Cats Meowing at the Full Moon |
|
| 2025-10-03 |
Odd or Even |
|
| 2025-10-02 |
The false start burpee |
|
| 2025-09-29 |
Alamo post CSAUP |
|
| 2025-09-26 |
11 1/2 back |
|
| 2025-09-25 |
Dragon Slayer |
|
| 2025-09-24 |
Dealers Choice |
|
| 2025-09-23 |
If you were there |
|
| 2025-09-22 |
"Get busy livin'...or get busy dying!" |
|
| 2025-09-19 |
Satan's Hill (Quad Killing Edition) |
|
| 2025-09-17 |
Take cover |
|
| 2025-09-14 |
Where Did the Walkers Go? |
|
| 2025-09-13 |
Hydration helps. |
|
| 2025-09-09 |
Hell(icopter)'s Bells |
|
| 2025-09-08 |
No week 1 fartsack for this crew. |
|
| 2025-09-05 |
The Pink Ranger |
|
| 2025-09-03 |
3 Things I Hate (to love) about F3 |
|
| 2025-09-02 |
It?s hard to see disappointment in the dark |
|
| 2025-08-28 |
Line out the door for Gumbo |
|
| 2025-08-27 |
Potomac Rising |
|
| 2025-08-26 |
Stairway to heaven |
|
| 2025-08-25 |
NERD ALERT |
|
| 2025-08-23 |
Stumbling in the gloom |
|
| 2025-08-21 |
In honor of William S. Preston Esquire |
|
| 2025-08-20 |
OS who? GO Blue!!!! |
|
| 2025-08-19 |
What Kind of Cheese Was That? |
|
| 2025-08-18 |
300 and many more |
|
| 2025-08-16 |
Third Annual Homegrown Half |
|
| 2025-08-15 |
Mountain View |
|
| 2025-08-14 |
under the lights. |
|
| 2025-08-13 |
Consciousness Loading? |
|
| 2025-08-12 |
Bottom or Top? (Pyramid) |
|
| 2025-08-11 |
Three?s company for the ghost flag |
|
| 2025-08-10 |
Fantastic Five |
|
| 2025-08-09 |
No spuds today! |
|
| 2025-08-08 |
Indigenous Rings of Fire |
|
| 2025-08-06 |
Deck of Cards Workout |
|
| 2025-08-04 |
Another Gear |
|
| 2025-08-02 |
The ghost flag cometh |
|
| 2025-08-01 |
Goodnight, Construction Site |
|
| 2025-07-31 |
Ruck on Steroids |
|
| 2025-07-30 |
THE...state university of Ohio |
|
| 2025-07-29 |
There's a tribe in Mexico..... |
|
| 2025-07-28 |
25 to 4: No Mercy, No Math |
|
| 2025-07-27 |
Stand By Me |
|
| 2025-07-25 |
SOJ Ghost Flag Returns! |
|
| 2025-07-23 |
Best 43 minutes of your life |
|
| 2025-07-22 |
Confuse the Pax |
|
| 2025-07-21 |
Ode to Blacktop |
|
| 2025-07-19 |
19 on the 19th at the Bridge |
|
| 2025-07-18 |
was that supposed to be uphill?? |
|
| 2025-07-17 |
?Is this a KB AO?? |
|
| 2025-07-16 |
All In Gentlemen |
|
| 2025-07-15 |
High Stakes Kettlebell |
|
| 2025-07-14 |
Doublin' down on that hill |
|
| 2025-07-12 |
A Game of Chance |
|
| 2025-07-11 |
Welcome to Futon's Cafe! |
|
| 2025-07-09 |
Mosey down memory lane! |
|
| 2025-07-08 |
Hot Fun in the Summertime? |
|
| 2025-07-07 |
Back to the hill |
|
| 2025-06-28 |
Add Your Name if I Missed You |
|
| 2025-06-28 |
F3 Curious |
|
| 2025-06-27 |
Satan's Fartlek |
|
| 2025-06-25 |
The Woodshed is Now Open: Serving up FNGs by the Dozen |
|
| 2025-06-24 |
VQ Spartan 300 KB |
|
| 2025-06-22 |
Don?t tell Swirly how late this backblast was posted? |
|
| 2025-06-20 |
Satan's Hill Sampler |
|
| 2025-06-13 |
Kool Aid Extra Sugar (Crabgrass's Version) |
|
| 2025-06-11 |
Who?s your EMOMmy? |
|
| 2025-06-10 |
The Gremlins are Out |
|
| 2025-06-09 |
Gauntlet 3.0 |
|
| 2025-06-05 |
Ultimate Burpee Football |
|
| 2025-06-04 |
What do you mean you don?t know who Squiggy is? |
|
| 2025-06-02 |
Ripping off the Band-Aid |
|
| 2025-05-31 |
End of May, the warmth left(temporarily) |
|
| 2025-05-30 |
F-U Ton's 2 Year Q |
|
| 2025-05-28 |
One Amelia Bro made it worth it! |
|
| 2025-05-27 |
Late Night Q Sheet Grab |
|
| 2025-05-21 |
The Three (New Market) Musketeers Travel to The Green Mile |
|
| 2025-05-20 |
Kettlebell Tax |
|
| 2025-05-19 |
Iron manito |
|
| 2025-05-16 |
Flex Friday Boys |
|
| 2025-05-14 |
Gr-EMOM-ile |
|
| 2025-05-12 |
The Self Named FNG |
|
| 2025-05-10 |
bridging the gap |
|
| 2025-05-09 |
Flex Friday Returns |
|
| 2025-05-07 |
jamaican me crazy |
|
| 2025-05-06 |
KB OH |
|
| 2025-05-05 |
The wetness. |
|
| 2025-05-02 |
Cornhole Kick off 2025 |
|
| 2025-05-01 |
prostitute that didn't paid |
|
| 2025-04-23 |
Pain Tolerance Disguised As Genius |
|
| 2025-04-22 |
That?s going to itch when it dries |
|
| 2025-04-19 |
"Do your best, forget the rest" Tony Horton |
|
| 2025-04-18 |
You said Flex Friday |
|
| 2025-04-17 |
Rucking and Soul Crushing |
|
| 2025-04-15 |
So, am I the Prostitute? |
|
| 2025-04-14 |
F3 x 365: part 1 |
|
| 2025-04-11 |
Dirty 30 |
|
| 2025-04-10 |
Fly, Boy! |
|
| 2025-04-08 |
9 for 5? |
|
| 2025-04-07 |
Spring Cleaning: Pax Edition |
|
| 2025-03-27 |
Reports of my demise are greatly exaggerated |
|
| 2025-03-26 |
Not getting too old for this $#%T |
|
| 2025-03-24 |
Alamo 2nd Anniversary |
|
| 2025-03-22 |
Am I evil?.yes I am |
|
| 2025-02-14 |
Be my bro - Valentine?s day bromance |
|
| 2025-02-01 |
Playing to the Crowd |
|
| 2025-01-27 |
Three Amigos Take the Alamo |
|
| 2025-01-25 |
Dogpile - 6am |
|
| 2024-12-10 |
hot pot |
|
| 2024-12-09 |
Christmas Lights = Swingers |
|
| 2024-11-25 |
Rippin' a$$ |
|
| 2024-11-23 |
Finest AO in town: Heist's beautifully clenched butt cheeks and further exploration with Handshake. Korean twerking at Libby Mar |
|
| 2024-11-22 |
Gladiator |
|
| 2024-11-11 |
Find the Snowmen |
|
| 2024-11-08 |
Studfinder VQ - Mudslide inspired beatdown at Satan?s Hill |
|
| 2024-11-05 |
Get a shot in your brain |
|
| 2024-11-04 |
The Movie Premiere of "Chalk It Up To Pain" |
|
| 2024-10-25 |
Loose Glutes |
|
| 2024-10-11 |
Satan's Dora |
|
| 2024-10-10 |
Thursday Morning Lights! |
|
| 2024-10-08 |
Don't Stand Downwind |
|
| 2024-10-07 |
Rudy! Rudy! Rudy! (Grab a Redbull) |
|
| 2024-09-26 |
David Bowie?s Codpiece |
|
| 2024-09-24 |
I can?t make it easy enough for you to not bitc# |
|
| 2024-09-23 |
Neverending parking lot |
|
| 2024-09-21 |
10 Years in the Books! |
|
| 2024-09-20 |
Iron Sharpens?? Cardboard? |
|
| 2024-09-16 |
Rush Hour |
|
| 2024-09-13 |
Iron Dog Gauntlet |
|
| 2024-09-09 |
The NFL season is here and we have no 'Q'B |
|
| 2024-09-07 |
Birthday Q |
|
| 2024-09-02 |
Blame Splinter |
|
| 2024-08-26 |
Jailbreak! |
|
| 2024-08-24 |
Come all to Mudslide's |
|
| 2024-08-20 |
I think your radio is stuck |
|
| 2024-08-19 |
This is my block, there are many like it... |
|
| 2024-08-12 |
Start your week! |
|
| 2024-08-11 |
Slow and easy but also flat |
|
| 2024-08-10 |
Follow the trail of sweat |
|
| 2024-08-08 |
Moist. |
|
| 2024-08-07 |
forgot this last week |
|
| 2024-08-06 |
Toga's Time Bomb |
|
| 2024-08-05 |
Itty Bitty Biceps |
|
| 2024-07-29 |
Captain Ds |
|
| 2024-07-22 |
soggy fart or just the rain? |
|
| 2024-07-20 |
We run these courts! |
|
| 2024-07-20 |
Rebel asks "Why?" |
|
| 2024-07-19 |
Philly Special |
|
| 2024-07-18 |
U60 - All Stars "WiffleBall" |
|
| 2024-07-16 |
Is that Called a Reach Around?? |
|
| 2024-07-15 |
I'm the Captain Now! |
|
| 2024-07-13 |
Bleed it Out!!! |
|
| 2024-07-08 |
Swamp gas and sweat fest at Alamo (Heist 2 year Q). |
|
| 2024-06-27 |
It's time for Basketball |
|
| 2024-06-26 |
sneaky pete with the VQ |
|
| 2024-06-24 |
Birthday Q |
|
| 2024-06-22 |
The Return of Vinny?s Poison Ivy? |
|
| 2024-06-21 |
The Humidity and Summer is back |
|
| 2024-06-18 |
Butterface |
|
| 2024-06-15 |
2 10 year men |
|
| 2024-06-14 |
The Dirty Thirty |
|
| 2024-06-11 |
Fancy Boy Kettlebellers |
|
| 2024-06-08 |
Sleep Mask On - Ready Position Move |
|
| 2024-06-03 |
The eye of the storm |
|
| 2024-06-01 |
9 years of good times |
|
| 2024-05-28 |
Walk Do Not Run! |
|
| 2024-05-21 |
And then there were three |
|
| 2024-05-20 |
Twas the Night Before CSAUP |
|
| 2024-05-19 |
we ran. We walked. We had some coffee. |
|
| 2024-05-13 |
Word to your mother. |
|
| 2024-05-12 |
Rosetta - My stick is on fire! |
|
| 2024-05-07 |
riot gear dreams? |
|
| 2024-05-06 |
The day after Grow Ruck! |
|
| 2024-05-01 |
just bc you?re better looking |
|
| 2024-04-29 |
Birthday Q - 38 Reps |
|
| 2024-04-27 |
Pierogi Breakfast |
|
| 2024-04-26 |
Thunderstruck |
|
| 2024-04-23 |
No room it?s full |
|
| 2024-04-22 |
VQ Week Kickoff |
|
| 2024-04-12 |
Dont drop the rock |
|
| 2024-04-10 |
motion is lotion |
|
| 2024-04-08 |
Red snapper and a gal named rita |
|
| 2024-04-01 |
12 @ The Alamo |
|
| 2024-03-15 |
Spring has arrived! |
|
| 2024-03-14 |
PI day hill training |
|
| 2024-03-10 |
A Day of Fitness and Financial Forecasts: Winterfield Crossing's Running and Jogging Gathering |
|
| 2024-02-18 |
Miles walk and run; Interesting cases/careers discussed and blood spilled? |
|
| 2024-02-09 |
Friday Funday |
|
| 2024-02-06 |
Six Spuds |
|
| 2024-02-01 |
LPA(9 not 8) |
|
| 2024-01-27 |
Herding Cats |
|
| 2024-01-27 |
Intersections and Sac?s |
|
| 2024-01-25 |
Amazon?.Sleep?F3?.Sleep |
|
| 2024-01-23 |
Can I see your baby? |
|
| 2024-01-22 |
Abdominal snowman tripod. |
|
| 2024-01-19 |
?You gotta get it wet before you stick it in? |
|
| 2024-01-12 |
Kingpin |
|
| 2024-01-11 |
Hardest Mile, or 3/4, or 1/2 |
|
| 2024-01-09 |
Ann Arbor is a whore! |
|
| 2024-01-08 |
F3 Swag is on display @ the Alamo |
|
| 2024-01-07 |
Cryptocurrency and Suction Pants |
|
| 2024-01-05 |
Vagabond?s Last Stand |
|
| 2024-01-04 |
My whoop band said that was intense? |
|
| 2024-01-02 |
My Shoulders are TOAST |
|
| 2023-12-29 |
Satan is satisfied?.till 2024 |
|
| 2023-12-28 |
Start improvement with yourself. |
|
| 2023-12-01 |
Nancy Describes a Fart |
|
| 2023-11-28 |
Kettlebell Hot potato |
|
| 2023-11-27 |
No Audible |
|
| 2023-11-23 |
Virginia was the first(even Kennedy admits it) |
|
| 2023-11-17 |
Spotted Leopard at Satan?s Hill |
|
| 2023-11-16 |
Bernie! |
|
| 2023-11-14 |
Uncle Touchy?s Mustache |
|
| 2023-11-07 |
VQ=Done |
|
| 2023-10-30 |
Audible: A VQ Story |
|
| 2023-09-16 |
Love for Liv @ The Alamo |
|
| 2023-09-14 |
Timberwolf?We are here |
|
| 2023-09-12 |
Vision quest |
|
| 2023-09-11 |
Never Forget |
|
| 2023-09-08 |
The Anti-Iron Pax Group |
|
| 2023-09-07 |
You ask him about his balls |
|
| 2023-09-05 |
Light post tour of the Old Hundred |
|
| 2023-08-31 |
How many poles were smoked? |
|
| 2023-08-30 |
SOT Post...Just a wee bit late. |
|
| 2023-08-29 |
Misty Morning Broga |
|
| 2023-08-29 |
Kick, Stretch aaaaaand Kick.. I?m 50, 50 years old. |
|
| 2023-08-28 |
Neighborhood Tour |
|
| 2023-08-27 |
F3RVA Pickleball Tournament |
|
| 2023-08-25 |
Drag show |
|
| 2023-08-24 |
Trash can or bench? |
|
| 2023-08-23 |
4,320 Inches of Pain |
|
| 2023-08-22 |
Pigskin inspired beatdown at Old Hundred with angry music. |
|
| 2023-08-21 |
Monday?Battle at the Alamo |
|
| 2023-08-18 |
Man hole covers and a Recall Sighting! |
|
| 2023-08-17 |
3x3x#x$x3x2x? |
|
| 2023-08-16 |
Using the whole AO |
|
| 2023-08-15 |
A perfect number PAX plus Atilla |
|
| 2023-08-14 |
Clydesdale Sighting |
|
| 2023-08-14 |
More Humid than Humid |
|
| 2023-08-12 |
Running out of steam. |
|
| 2023-08-11 |
Mudslide?s Flex Friday |
|
| 2023-08-08 |
Fart sack Q |
|
| 2023-08-07 |
Pickleball and Headlamps |
|
| 2023-08-04 |
Take the bass line out, uh-huh |
|
| 2023-08-03 |
Triple check numbers with no triple check??? |
|
| 2023-08-01 |
You can call any exercise you want |
|
| 2023-07-31 |
Ring of Mary? |
|
| 2023-07-29 |
The Ultimate |
|
| 2023-07-28 |
Partner and Group work with a State Trooper |
|
| 2023-07-27 |
NBA/WBNA we are not!! |
|
| 2023-07-25 |
Gorillas in the Mist |
|
| 2023-07-24 |
Nah that is the sprinklers |
|
| 2023-07-23 |
Sunday Slowday |
|
| 2023-07-20 |
Cherry Topper |
|
| 2023-07-18 |
The Bob Ross Beatdown |
|
| 2023-07-17 |
Sweet Home Alabama |
|
| 2023-07-16 |
Another Sunday, Another OTB |
|
| 2023-07-15 |
Ultimate |
|
| 2023-07-14 |
A Date With Cindy |
|
| 2023-07-11 |
Kettlebell Kickstart |
|
| 2023-07-10 |
Alamo hot tater! Nurpees? |
|
| 2023-06-30 |
The BEST Rock workout playlist |
|
| 2023-06-29 |
Who?s been here? |
|
| 2023-06-24 |
Most interesting |
|
| 2023-06-23 |
Jungle Pot Luck |
|
| 2023-06-22 |
Starting 5 |
|
| 2023-06-21 |
First Day of Summer? |
|
| 2023-06-16 |
?Spread them wide?- She |
|
| 2023-06-13 |
is this a disco or kettlebell workout |
|
| 2023-06-12 |
Alamo |
|
| 2023-06-10 |
A little respect goes a long way |
|
| 2023-06-08 |
Hoops in the Fog |
|
| 2023-06-02 |
Mexican Restaurant or Workout? |
|
| 2023-06-01 |
Ultimate Frisbee Timberwolf Edition |
|
| 2023-05-31 |
Beast or B!tch?? |
|
| 2023-05-30 |
Asphalt Jungle |
|
| 2023-05-26 |
The Tightest Shirt You Own |
|
| 2023-05-25 |
Swedish House Mafia |
|
| 2023-05-22 |
Long time Coming |
|
| 2023-05-20 |
The Copper Anniversary |
|
| 2023-05-19 |
Something like this |
|
| 2023-05-18 |
Summer Basketball is Back |
|
| 2023-05-17 |
Devouring a Drumstick |
|
| 2023-05-16 |
Kettle Bear 20s |
|
| 2023-05-15 |
[The Alamo]Six is in?? |
|
| 2023-05-12 |
What goes up must come down |
|
| 2023-05-08 |
Long live the Alamo. |
|
| 2023-05-07 |
Miles, Coffee and Fellowship ? just another great Sunday morning |
|
| 2023-05-02 |
It?s Kettlebell Time. |
|
| 2023-05-01 |
1 Hump = 1 Rep |
|
| 2023-04-28 |
No old men snoring |
|
| 2023-04-26 |
The Jury is still out! |
|
| 2023-04-25 |
Can we run during a KB workout? |
|
| 2023-04-24 |
The Iconic Horseshoe |
|
| 2023-04-21 |
Sounded easier on paper |
|
| 2023-04-14 |
Saddle up |
|
| 2023-04-11 |
Just say no to banana boats |
|
| 2023-03-26 |
Gettin? it done |
|
| 2023-03-20 |
Christening of the Alamo |
|
| 2023-03-10 |
Band(s) on the run |
|
| 2023-03-07 |
Here comes the sun?.. |
|
| 2023-02-28 |
Don?t let me forget my phone |
|
| 2023-02-24 |
Doc says 2-3 Months |
|
| 2023-02-21 |
Lay down next to my dumbbells |
|
| 2023-02-07 |
14 Doors |
|
| 2023-02-06 |
9 Lives |
|
| 2023-01-31 |
OLD SCHOOL?.Kettlebells and Van Halen |
|
| 2023-01-29 |
Tiny Curb |
|
| 2023-01-23 |
Army of one. Backup QB joins the game.? |
|
| 2023-01-19 |
The Wolf Never Slows Down |
|
| 2023-01-17 |
WOD |
|
| 2023-01-16 |
Snowman globe patrol.? |
|
| 2023-01-13 |
This is my cindy, there are many like it, but this one is mine. |
|
| 2023-01-11 |
My count is pure |
|
| 2023-01-10 |
Let?s get after it |
|
| 2023-01-09 |
Take 5 |
|
| 2023-01-08 |
Just another OTB with a little FW Overshare Feel to it |
|
| 2023-01-07 |
Finally?.Mudslide does a Q!! |
|
| 2023-01-06 |
Just weigh them? |
|
| 2023-01-05 |
Bad moon rising |
|
| 2023-01-04 |
First SOT of 23 |
|
| 2023-01-02 |
Thump in the gloom |
|
| 2022-12-20 |
Harmonizing in the Gloom |
|
| 2022-12-19 |
Santa?s Sack |
|
| 2022-12-12 |
8 is great! |
|
| 2022-12-11 |
#OTB Sponsored by Weller |
|
| 2022-12-09 |
Last Call for Flex Friday |
|
| 2022-12-05 |
Shaqaroni |
|
| 2022-12-03 |
Magnum PI Day 2022 ? Building Bridges |
|
| 2022-12-02 |
Flex Friday |
|
| 2022-12-01 |
These 21?s are on point, even Heist!! |
|
| 2022-11-30 |
Birthday Boating in a Gloomy Monsoon |
|
| 2022-11-29 |
Stacking the Deck for a Hate Party |
|
| 2022-11-28 |
Say his Name |
|
| 2022-11-27 |
Off the Books |
|
| 2022-11-26 |
44 and almost didn?t live to see 45...move it or lose it. |
|
| 2022-11-25 |
Who is shopping today? |
|
| 2022-11-24 |
An Attempted Coup but Virginia Prevails |
|
| 2022-11-23 |
better late than never |
|
| 2022-11-21 |
I thought River Run was no longer an AO |
|
| 2022-11-18 |
Flex Friday |
|
| 2022-11-17 |
Excuse me Madam |
|
| 2022-11-11 |
Mailbox Burpees |
|
| 2022-11-09 |
Run a mile in my shoes but don?t bite OC |
|
| 2022-11-03 |
Proper LPA |
|
| 2022-11-02 |
Midlo Mountain and then some.? |
|
| 2022-10-31 |
Stop licking Oyster!!!!! |
|
| 2022-10-29 |
Halloween Havoc ?22 |
|
| 2022-10-27 |
Big Bad Wolf |
|
| 2022-10-24 |
Manic Monday |
|
| 2022-10-22 |
Back at it |
|
| 2022-10-21 |
Don?t Sh!t where you eat |
|
| 2022-10-20 |
Plug in Oyster????? |
|
| 2022-10-19 |
Old School Party Games |
|
| 2022-10-18 |
A Little Something for Everyone |
|
| 2022-10-17 |
Garmin says move your? |
|
| 2022-10-15 |
2.1 Miles, Army Cadence, Tequila! |
|
| 2022-10-14 |
Pumpkins everywhere |
|
| 2022-10-13 |
It was a good day to Q |
|
| 2022-10-12 |
Table for 12 for Gumbo |
|
| 2022-10-11 |
Getting Down with Sally |
|
| 2022-10-10 |
Well its Monday on the Hill, and it?s a Holiday. |
|
| 2022-10-07 |
Flex Friday |
|
| 2022-10-05 |
Daville Takeover Substi-Q : Who Ya Gonna Call? |
|
| 2022-10-04 |
Minutos de Machismo |
|
| 2022-10-03 |
Assorted 6 pack |
|
| 2022-09-30 |
Don?t let Heist count |
|
| 2022-09-23 |
Qfusion and Patty Cake |
|
| 2022-09-22 |
YHC?s BB are getting stale |
|
| 2022-09-21 |
You do you |
|
| 2022-09-20 |
On a Tuesday |
|
| 2022-09-19 |
Snatching defeat from the jaws of victory |
|
| 2022-09-18 |
PR Walk/Run |
|
| 2022-09-17 |
Double Dutch.. anyone? |
|
| 2022-09-16 |
Time to go |
|
| 2022-09-15 |
Northern Timberwolf Takeover |
|
| 2022-09-14 |
Substitute Q |
|
| 2022-09-13 |
Triple Triple Triple Triple Check |
|
| 2022-09-12 |
Everybody Wins |
|
| 2022-09-11 |
Remember 9/11 |
|
| 2022-09-09 |
Satan?s Hill Hot Potato |
|
| 2022-09-08 |
4 Lost Super bowls and its the Bills Fault! |
|
| 2022-09-07 |
The century club divided |
|
| 2022-09-06 |
Moist Toll |
|
| 2022-09-05 |
Is This What Labor Feels Like? |
|
| 2022-09-02 |
dojo a la carte |
|
| 2022-08-30 |
Absolution Prostitution |
|
| 2022-08-29 |
Strong Showing @ the Hill |
|
| 2022-08-27 |
Grunge theme revisited |
|
| 2022-08-26 |
?Has left the chat? |
|
| 2022-08-25 |
McRib is Back |
|
| 2022-08-24 |
Always a Happy Ending |
|
| 2022-08-23 |
Chumba Deck Chumba |
|
| 2022-08-22 |
The Cliff Klaven |
|
| 2022-08-20 |
Offensive Linemans Nightmare |
|
| 2022-08-19 |
We did stuff |
|
| 2022-08-14 |
We love them too!! |
|
| 2022-08-13 |
Get your dollar boys out |
|
| 2022-08-12 |
Bart and YHC |
|
| 2022-08-08 |
Taking over Satan?s Hill |
|
| 2022-08-02 |
Blocks and Trails |
|
| 2022-08-01 |
Winds of August |
|
| 2022-07-25 |
The devil made me by this dress! |
|
| 2022-07-22 |
Bambi Lives |
|
| 2022-07-21 |
Bull Durham |
|
| 2022-07-20 |
Who is running today? |
|
| 2022-07-18 |
Monday 7/18 Satan?s Hill |
|
| 2022-07-06 |
Getting back on the SOJ Q sheet |
|
| 2022-07-05 |
All Together Now |
|
| 2022-07-03 |
Just to guys rucking with a dog |
|
| 2022-07-02 |
Trees, Burpees, Trees, Burpees, Trees, Burpees? |
|
| 2022-07-01 |
2 for the money |
|
| 2022-06-26 |
House Party, the day after |
|
| 2022-06-25 |
House Party?s Pre-Party! |
|
| 2022-06-25 |
Party Like Its Nineteen Ninety Something? |
|
| 2022-06-24 |
A Bunch of Dangerfields |
|
| 2022-06-23 |
Up and Backs |
|
| 2022-06-22 |
Good Riddance Gumbo? |
|
| 2022-06-21 |
Awkward Ball Handling |
|
| 2022-06-20 |
Last Day of Spring |
|
| 2022-06-18 |
And now our watch has ended |
|
| 2022-06-16 |
Don?t let the monkey hump you! |
|
| 2022-06-15 |
Quintuplets? |
|
| 2022-06-14 |
4 on 4 |
|
| 2022-06-13 |
SOJ Takeover-Parking Wars |
|
| 2022-06-02 |
Basketball is Back |
|
| 2022-06-01 |
They call me Mr. Roper |
|
| 2022-05-31 |
Circles, squares and triangles ? pick a shape |
|
| 2022-05-30 |
Memorial Day convergence |
|
| 2022-05-29 |
Late OTB BB |
|
| 2022-05-28 |
11 for Stretching..or SOME Stretching |
|
| 2022-05-27 |
Murph |
|
| 2022-05-26 |
Replacement Q |
|
| 2022-05-25 |
Triple Hat Trick |
|
| 2022-05-24 |
Separating the HIM's from the Hams |
|
| 2022-05-23 |
I Get Knocked Down... |
|
| 2022-05-22 |
National Lampoon's Salisbury Vacation OTB |
|
| 2022-05-21 |
6 Years in the Making |
|
| 2022-05-20 |
Flex Friday |
|
| 2022-05-19 |
No Name |
|
| 2022-05-17 |
Penance Paid |
|
| 2022-05-16 |
Lawn of the Month |
|
| 2022-05-15 |
Sir! Your dog cannot be in here |
|
| 2022-05-14 |
The Q Needs to Get? |
|
| 2022-05-13 |
An Unwelcomed? Guest |
|
| 2022-05-12 |
The Baltimore Experience |
|
| 2022-05-11 |
Damn that was hard |
|
| 2022-05-10 |
TuckaToll |
|
| 2022-05-09 |
Almost a Mutiny |
|
| 2022-05-08 |
2 For Moms Day |
|
| 2022-05-06 |
Substitute Q |
|
| 2022-05-05 |
Beat that guy! |
|
| 2022-05-04 |
Midlo Mountain |
|
| 2022-05-03 |
It?s literally named ?No Toll? |
|
| 2022-05-02 |
5 years! |
|
| 2022-05-01 |
If you're not at OTB, then where you at... |
|
| 2022-04-30 |
Who?s Qing GridIron?? |
|
| 2022-04-29 |
substitute Q |
|
| 2022-04-28 |
Where?s the lightpole |
|
| 2022-04-25 |
Monday Manholes and We got a runner! |
|
| 2022-04-24 |
How high can a Subaru go? |
|
| 2022-04-22 |
Last post on the isle |
|
| 2022-04-20 |
I picked the wrong group |
|
| 2022-04-19 |
They have a Cooter, We have a Rosco |
|
| 2022-04-18 |
Runday |
|
| 2022-04-15 |
90% Respect |
|
| 2022-04-14 |
Oyster is a fast Beast! |
|
| 2022-04-12 |
Bringing back the Regular NoToll OG! |
|
| 2022-04-11 |
Monday FUNday |
|
| 2022-04-08 |
Don?t be a hero part 2 |
|
| 2022-04-07 |
There will be NO running |
|
| 2022-04-06 |
There is no door back there? |
|
| 2022-04-05 |
Caligula Training |
|
| 2022-04-04 |
Dont Be a Hero |
|
| 2022-04-02 |
Where are you? |
|
| 2022-04-01 |
Not what you expected |
|
| 2022-03-31 |
Gravel Pavement: 1, Nipples: 0 |
|
| 2022-03-29 |
Nay dear brother, the warmth you seek is not in my shorts |
|
| 2022-03-28 |
Please raise your hand |
|
| 2022-03-26 |
ABS and THIGHS oh my! |
|
| 2022-03-25 |
Who moved our rocks? |
|
| 2022-03-21 |
Satan?s Hill Cold Potato |
|
| 2022-03-15 |
THIS?IS?NO TOLLLLLLLL!!!! |
|
| 2022-03-14 |
Quads x 3 |
|
| 2022-03-11 |
Better late than never |
|
| 2022-03-09 |
3 doors down in the rain |
|
| 2022-03-07 |
Bear Crawl and Tires |
|
| 2022-03-06 |
This is Spring! |
|
| 2022-03-06 |
All made a difference |
|
| 2022-03-04 |
Rosco is a Focker |
|
| 2022-03-03 |
Quarter Pounder with a Santa?s Ladder and Obama Fries |
|
| 2022-03-02 |
SOT 3/2 |
|
| 2022-03-01 |
Crazy Cat Lady |
|
| 2022-02-28 |
Big Data Update |
|
| 2022-02-27 |
OTB 2/27 |
|
| 2022-02-26 |
Burpee Lake was not closed |
|
| 2022-02-25 |
February? Murph |
|
| 2022-02-24 |
Hug a parking space |
|
| 2022-02-21 |
Where?s Wilson? |
|
| 2022-02-19 |
McDLT |
|
| 2022-02-17 |
Snatch and grab |
|
| 2022-02-14 |
Love Day |
|
| 2022-02-13 |
Walk, Ruck, or Run |
|
| 2022-02-12 |
Will You Be Mine? |
|
| 2022-02-11 |
39 |
|
| 2022-02-07 |
Merkins, Squats and Logs |
|
| 2022-02-06 |
And done |
|
| 2022-02-05 |
What is your count? |
|
| 2022-02-04 |
1/2 the PAX Respect |
|
| 2022-02-03 |
Lightpole super set |
|
| 2022-02-02 |
22 at SOT on 2.2.22? |
|
| 2022-02-01 |
Last day of silence |
|
| 2022-01-31 |
The Six is in |
|
| 2022-01-28 |
Party of 5 |
|
| 2022-01-27 |
Keep it moving |
|
| 2022-01-26 |
Still Raging |
|
| 2022-01-25 |
That still doesn?t look like Gumbo |
|
| 2022-01-24 |
Parker?s VQ |
|
| 2022-01-22 |
Frozen Potato |
|
| 2022-01-21 |
All in NM |
|
| 2022-01-20 |
Gambit |
|
| 2022-01-19 |
Lets play the Random Numbers Game |
|
| 2022-01-17 |
It?s a touchy windy! |
|
| 2022-01-15 |
A Silent Run: My Brothers and Me |
|
| 2022-01-14 |
It was Hard all Week |
|
| 2022-01-13 |
How many LBC?s???? |
|
| 2022-01-12 |
New area |
|
| 2022-01-10 |
Find The Hills, No Man Left Behind |
|
| 2022-01-09 |
3 different routes |
|
| 2022-01-08 |
Mont Perelin Farm |
|
| 2022-01-07 |
You New |
|
| 2022-01-06 |
Which is the longer route? |
|
| 2022-01-05 |
Looking for Dry Spots |
|
| 2022-01-03 |
Key man policy |
|
| 2022-01-01 |
I didn?t lie to you baby, I just didn?t tell the truth |
|
| 2021-12-27 |
Pet Rocks |
|
| 2021-12-24 |
Christmas Eve @SATANS Hill |
|
| 2021-12-23 |
2 poles forward and 1 pole back |
|
| 2021-12-22 |
Poor Randy?s at SOT |
|
| 2021-12-20 |
Monday @SH keeps growing! |
|
| 2021-12-17 |
Morning Wood |
|
| 2021-12-16 |
?The clock on the wall says 3 O?clock? |
|
| 2021-12-15 |
Jerkin? It Behind the Bleachers |
|
| 2021-12-13 |
Record #?s at Satan?s Hill |
|
| 2021-12-09 |
Wait for me! |
|
| 2021-12-06 |
Last bit of 72 degrees. |
|
| 2021-12-03 |
Delivery Time |
|
| 2021-12-02 |
Ultimate light pole alley |
|
| 2021-12-01 |
Half ran and Half stayed |
|
| 2021-11-29 |
That Beach Body! Am I right? |
|
| 2021-11-19 |
Hijack the Q! |
|
| 2021-11-18 |
The school at T?wolf has gotten bigger! |
|
| 2021-11-15 |
You work out everyday, but your not strong. |
|
| 2021-11-12 |
Indian Summer |
|
| 2021-11-11 |
Stacks on Stacks on?What?s that STENCH?! |
|
| 2021-11-10 |
A Game of Black Jack |
|
| 2021-11-08 |
Monday Dora @ the Hill |
|
| 2021-11-04 |
Hot Potato and a Game of Risk |
|
| 2021-10-28 |
All American Sports Day |
|
| 2021-10-25 |
Another Anniversary |
|
| 2021-10-21 |
Wake up the Wolf?Timberwolf that is |
|
| 2021-10-20 |
Potato Famine |
|
| 2021-10-18 |
Where you at New Market? |
|
| 2021-10-16 |
No Q?.No problem |
|
| 2021-10-15 |
Last Minute call |
|
| 2021-10-13 |
Just a Big Ole X |
|
| 2021-10-11 |
Hammer Time |
|
| 2021-10-08 |
What?d You Expect? |
|
| 2021-10-07 |
Who has the Q! |
|
| 2021-10-06 |
I?m Dying!! |
|
| 2021-10-05 |
Return of the princess! |
|
| 2021-10-01 |
19 miles? That?s it! |
|
| 2021-09-29 |
Wilson was here!!! |
|
| 2021-09-24 |
Anyone ever have Triplets? |
|
| 2021-09-23 |
How did we miss the 2 in front doing COP! |
|
| 2021-09-22 |
Doors for days |
|
| 2021-09-21 |
Feelin? FRESH! |
|
| 2021-09-20 |
Monday Funday |
|
| 2021-09-15 |
Wilson, I Lay This Hate on You |
|
| 2021-09-14 |
If we did rename him, is there a better F3 name than Gumbo? |
|
| 2021-09-13 |
Triples all around |
|
| 2021-09-10 |
Return of Beavis |
|
| 2021-09-08 |
Arm Pretzels? And what the hell is a Tooth Fairy? |
|
| 2021-09-07 |
Diamond, Square, or whatever Nancy says |
|
| 2021-09-06 |
Just Grab Hold |
|
| 2021-09-01 |
Capoot at SOT : IPC Week 0 |
|
| 2021-08-27 |
Battle of Long Island and a little Merlot |
|
| 2021-08-20 |
Better Late Than Never |
|
| 2021-08-19 |
The Cooper |
|
| 2021-08-16 |
Island of Misfit Toys |
|
| 2021-08-12 |
Removing the governor |
|
| 2021-08-11 |
Is this a running AO? |
|
| 2021-08-10 |
80s Movie Montage |
|
| 2021-08-09 |
Take a bite out of crime |
|
| 2021-08-06 |
A Virgin No More |
|
| 2021-08-05 |
Tour De T?Wolf |
|
| 2021-08-02 |
Monday Explorer |
|
| 2021-07-31 |
Wilson is a Master? |
|
| 2021-07-30 |
Was it hot this morning? |
|
| 2021-07-23 |
5 for all! |
|
| 2021-07-22 |
Thursday Hoops @ TIMBERWOLF |
|
| 2021-07-17 |
Mixing it up and A Little friendly Competition |
|
| 2021-07-16 |
Double Horseshoe |
|
| 2021-07-15 |
Basketball Jones |
|
| 2021-07-14 |
New Area Explored at SOT |
|
| 2021-07-13 |
Run For your life |
|
| 2021-07-12 |
Mondays on the hill continue to grow! |
|
| 2021-07-10 |
Dora Brought The Merlot |
|
| 2021-07-09 |
New Blood in SOJ/New Market |
|
| 2021-07-08 |
F3RVA Town Hall |
|
| 2021-07-06 |
Change for No Toll |
|
| 2021-07-02 |
Trifecta |
|
| 2021-07-01 |
Was I Really the Q? |
|
| 2021-06-30 |
How Does This Work Again? |
|
| 2021-06-28 |
Better late than never |
|
| 2021-06-16 |
Old Tater |
|
| 2021-06-15 |
Use the parking lot |
|
| 2021-06-14 |
Oh Craps! |
|
| 2021-06-09 |
Pick a card, any card |
|
| 2021-06-08 |
9v9 SOJ Ultimate |
|
| 2021-06-07 |
I signed up for the workout that would have no running |
|
| 2021-06-04 |
Turning Point |
|
| 2021-06-03 |
Keeping it 100 |
|
| 2021-06-02 |
Runners and non Runners |
|
| 2021-05-28 |
The Tour |
|
| 2021-05-27 |
BB from Thursday |
|
| 2021-05-26 |
Punch in the mouth |
|
| 2021-05-25 |
A Quiet No Toll |
|
| 2021-05-21 |
Dracula Returns |
|
| 2021-05-20 |
Not POG |
|
| 2021-05-19 |
4 to run, 6 to Boot |
|
| 2021-05-17 |
It?s the A Day |
|
| 2021-05-07 |
Dealers Choice |
|
| 2021-05-03 |
Starting the week off right! |
|
| 2021-05-01 |
Partner Day |
|
| 2021-04-28 |
Better late than?.. |
|
| 2021-04-26 |
What are all these cones for? |
|
| 2021-04-25 |
Venimos, conquiremos, salimos |
|
| 2021-04-24 |
Duck, Duck, Goose! |
|
| 2021-04-23 |
Rocketman |
|
| 2021-04-19 |
Jazzy jazzercise |
|
| 2021-04-16 |
Cheers to you? |
|
| 2021-04-15 |
Who cooks for you? |
|
| 2021-04-14 |
What?s that in the parking lot?? |
|
| 2021-04-01 |
TOGA! TOGA! |
|
| 2021-03-31 |
Home Alone? |
|
| 2021-03-29 |
Cumulative Cul-de-sac Tour |
|
| 2021-03-26 |
Do we have to get wet? |
|
| 2021-03-25 |
Mousetrap Sighting |
|
| 2021-03-22 |
Rule #1 to working out, Never skip Monday!!! |
|
| 2021-03-18 |
Why Are We Here? |
|
| 2021-03-17 |
Potato famine |
|
| 2021-03-15 |
2 FNGs at Satan?s Hill |
|
| 2021-03-12 |
25 burpees or less |
|
| 2021-03-11 |
Well?that seemed better in my head |
|
| 2021-03-10 |
These doors are backwards or backwards are doors These or sdrawkcab era srood esehT |
|
| 2021-03-08 |
How many corners? |
|
| 2021-03-06 |
Duo de Horseshoe |
|
| 2021-03-04 |
Colder Than Expected |
|
| 2021-03-01 |
Rainy Monday |
|
| 2021-02-25 |
1986 |
|
| 2021-02-24 |
Ready to Start at 1:30AM |
|
| 2021-02-22 |
Intersections |
|
| 2021-02-15 |
10 Corners |
|
| 2021-02-09 |
IR Efforts & K9 Love |
|
| 2021-02-08 |
SB Hangover |
|
| 2021-02-07 |
Just a walk in the rain?? |
|
| 2021-02-06 |
Nancy and Zilson |
|
| 2021-02-04 |
What is a triple Titsworth |
|
| 2021-02-03 |
DIG DEEP |
|
| 2021-02-02 |
Over and over and over again!! |
|
| 2021-01-30 |
Liquid Nitrogen |
|
| 2021-01-28 |
Snowball Fight |
|
| 2021-01-27 |
Doors and more |
|
| 2021-01-25 |
Great Start to the week ? Yesterday |
|
| 2021-01-23 |
Coupon Sat At Satans Hill |
|
| 2021-01-22 |
1st Q at SH |
|
| 2021-01-21 |
wolves of tomahawk |
|
| 2021-01-19 |
Make it up as you go |
|
| 2021-01-18 |
Three?s company |
|
| 2021-01-17 |
Is this a trail? |
|
| 2021-01-16 |
Sat @ SH |
|
| 2021-01-15 |
Johnny is the goodguy |
|
| 2021-01-11 |
Go Buccaneers! |
|
| 2021-01-10 |
That?s a Big Loop |
|
| 2021-01-08 |
1st & 10 |
|
| 2021-01-07 |
One Nation |
|
| 2021-01-06 |
Wait is this the running workout? |
|
| 2021-01-04 |
18 Nevermore |
|
| 2020-12-24 |
Christmas Eve at Timberwolf |
|
| 2020-12-22 |
A DTH Christmas Story |
|
| 2020-12-21 |
No burpees, bear crawls, or donkey kicks??? |
|
| 2020-12-18 |
What drives you? |
|
| 2020-12-17 |
The Elusive 4 minute Mile |
|
| 2020-12-15 |
Sing Along |
|
| 2020-12-14 |
Raincheck |
|
| 2020-12-11 |
Anything but the mailbox burpees? |
|
| 2020-12-10 |
RIP to Chuck Yeager |
|
| 2020-12-08 |
Flipping off Frostbite |
|
| 2020-12-07 |
Playoff?s who?s talking about playoff?s? |
|
| 2020-12-06 |
Runners ran ? Walkers kept up with Murphy! |
|
| 2020-12-04 |
Rock N? Hill |
|
| 2020-12-03 |
PARTNER UP! |
|
| 2020-12-02 |
Okay, No Man Killers!!!! |
|
| 2020-11-30 |
Who lost the key? |
|
| 2020-11-26 |
NM Turkey Day Walk |
|
| 2020-11-25 |
Three?s company |
|
| 2020-11-24 |
Stop, Drop and Give me 20 |
|
| 2020-11-23 |
NM runners club |
|
| 2020-11-21 |
Pre-Holiday Fat Burner |
|
| 2020-11-20 |
Cindy wreaks havoc |
|
| 2020-11-19 |
DK was absolutely correct! Can?t remember anything! Just send it pt2! |
|
| 2020-11-18 |
JUST SEND IT |
|
| 2020-11-17 |
Frosty No Toll |
|
| 2020-11-16 |
G.I. Joe with Kung Fu Grip |
|
| 2020-11-15 |
Nancy Lopez?s Cheese Touch Epiphany |
|
| 2020-11-14 |
Fighting Force |
|
| 2020-11-13 |
Altered Beast |
|
| 2020-11-11 |
My Gas saves lives man! |
|
| 2020-11-10 |
This english chick is really whiny |
|
| 2020-11-09 |
New Market Prison |
|
| 2020-11-06 |
No I was not. |
|
| 2020-11-05 |
?That is because you are doing them correctly? |
|
| 2020-11-04 |
Hot Potato at SOT |
|
| 2020-11-02 |
Have we done this Q before? |
|
| 2020-10-30 |
This will be FUN!! |
|
| 2020-10-26 |
The Battle of Leyte Gulf/Run DMC |
|
| 2020-10-22 |
Track and Field |
|
| 2020-10-20 |
Orange Crush IPA |
|
| 2020-10-19 |
The *Hill* Has Eyes |
|
| 2020-10-16 |
Rainy day with wilson |
|
| 2020-10-15 |
It?s not over until I say it?s over. |
|
| 2020-10-13 |
Looked Good on Paper |
|
| 2020-10-12 |
Rocks for Jocks |
|
| 2020-10-09 |
Three?s company! |
|
| 2020-10-08 |
Talladega Glooms |
|
| 2020-10-07 |
Gumbo?s Back on the Menu with two Tributes as side dishes |
|
| 2020-10-06 |
Mash up: Double the Knee Replacement, Tabata, and Classic Rock |
|
| 2020-10-05 |
Back on Satan?s Hill |
|
| 2020-10-02 |
Return of the Jedi |
|
| 2020-10-01 |
Who?s Dan Snyder? |
|
| 2020-09-29 |
Rock around the Clock |
|
| 2020-09-28 |
Believe it or not? |
|
| 2020-09-21 |
It?s lost sweatshirt weather |
|
| 2020-09-18 |
Wilson was there to hear me fall. |
|
| 2020-09-17 |
Saved by Doozy |
|
| 2020-09-16 |
OC Q?s SOT again? |
|
| 2020-09-14 |
That is a long end zone! |
|
| 2020-09-11 |
We Remember 9/11 |
|
| 2020-09-10 |
Boberry is still riding low |
|
| 2020-09-09 |
Is OC is cheating on his M with Nancy Lopez? |
|
| 2020-09-07 |
Pilgrimage to the Mother Land |
|
| 2020-09-06 |
Runners & Walkers???. |
|
| 2020-09-04 |
Things That Suck |
|
| 2020-08-31 |
Fart-lek |
|
| 2020-08-30 |
It?s this long????.. |
|
| 2020-08-21 |
5 guys & 5 rocks |
|
| 2020-08-20 |
The Breaching Whale |
|
| 2020-08-19 |
Track it up |
|
| 2020-08-18 |
Clown Car of 1? |
|
| 2020-08-17 |
WELCOME TO THE JUNGLE |
|
| 2020-08-13 |
It?s a big dill |
|
| 2020-08-11 |
SOJ Swolt Sweat |
|
| 2020-08-10 |
Ran out of my shorts |
|
| 2020-07-31 |
Paula Abdul can be so confusing! |
|
| 2020-07-27 |
Just another Merlot Monday |
|
| 2020-07-24 |
On a streak??.. |
|
| 2020-07-23 |
Century club |
|
| 2020-07-22 |
The Jim Morrison |
|
| 2020-07-21 |
BJ and The Bear |
|
| 2020-07-20 |
1 hill and a Beast |
|
| 2020-07-19 |
Old men, a youngster and a dog?..waking! |
|
| 2020-07-18 |
Wilson and #BigData Sitting In a Tree? |
|
| 2020-07-18 |
No triple check this day at Dogpile |
|
| 2020-07-17 |
Clean up Aisle 5 |
|
| 2020-07-16 |
What exactly is a three finger bourbon pour? |
|
| 2020-07-14 |
Triple Triple |
|
| 2020-07-13 |
Monday Mix |
|
| 2020-07-10 |
4 Corner Friday |
|
| 2020-07-09 |
2 slay the beast |
|
| 2020-07-08 |
11s-50s |
|
| 2020-07-07 |
New Market Mailbox Burpees |
|
| 2020-07-06 |
Dora Monday |
|
| 2020-06-26 |
Tour de Nu Market |
|
| 2020-06-25 |
Not the VQ |
|
| 2020-06-24 |
F3 working out and saving the county money!! |
|
| 2020-06-23 |
Johny ?Louise? Warren was a great Mother-In-Law |
|
| 2020-06-22 |
Everyone knows what a trash can looks like. |
|
| 2020-06-19 |
Y?all hear that??It?s the sound of silence. |
|
| 2020-06-18 |
A clown car + 0=4 |
|
| 2020-06-17 |
Final Qs of Hate: Day #2 |
|
| 2020-06-16 |
Final Days of Hate |
|
| 2020-06-15 |
Satan Hill/New Market Tour |
|
| 2020-06-12 |
Phase 1, 2, and 3 |
|
| 2020-06-11 |
Rocks a lot |
|
| 2020-06-09 |
Horseshoe |
|
| 2020-06-08 |
?If you thought that sucked, you really wont like this? |
|
| 2020-06-06 |
Choices and decisions??? |
|
| 2020-06-05 |
Almost a VQ |
|
| 2020-06-04 |
Sparky Tabata! |
|
| 2020-06-03 |
Horseshoe |
|
| 2020-06-02 |
Option 1 or 2 |
|
| 2020-06-01 |
POG F3 anniversary |
|
| 2020-05-29 |
2 men and some rocks |
|
| 2020-05-28 |
Recall VQ!!!! |
|
| 2020-05-27 |
Skunks Suicides |
|
| 2020-05-25 |
Mem Day Murph at the Dogpile |
|
| 2020-05-23 |
Sequan Barkley ? WHAT A RUN! |
|
| 2020-05-22 |
Rain filled Morning! |
|
| 2020-05-21 |
Repeating a grade |
|
| 2020-05-20 |
Boulders and Shoulders |
|
| 2020-05-19 |
Option 2 |
|
| 2020-05-18 |
Styx returns to the gloom. Too much time on her hands? |
|
| 2020-05-15 |
Who is the Q? |
|
| 2020-05-14 |
Sacs of NM |
|
| 2020-05-13 |
Wait for Me!! |
|
| 2020-05-12 |
A Day Late |
|
| 2020-05-11 |
Monday Reverso |
|
| 2020-05-09 |
Manholes |
|
| 2020-05-08 |
How many PRIMETIME games did the Bills get this season? |
|
| 2020-05-07 |
Two steps forward |
|
| 2020-05-06 |
The other side of the tracks |
|
| 2020-05-05 |
Just putting in the work! |
|
| 2020-04-29 |
4 Corners of New Market |
|
| 2020-04-28 |
Jack and Jill |
|
| 2020-04-23 |
It just kinda happened! |
|
| 2020-04-22 |
Relays |
|
| 2020-04-21 |
How much does a cinder block weigh??? |
|
| 2020-04-09 |
Someone get to 100! |
|
| 2020-04-08 |
Manholes = Burpees |
|
| 2020-04-07 |
What?s your inspiration? |
|
| 2020-04-06 |
Monday Coupons |
|
| 2020-04-02 |
Cliff Claven Anyone? |
|
| 2020-04-01 |
?If you didn?t change it you may have been calling 911? |
|
| 2020-03-31 |
Wilson?s Choice, Choose Wisely! |
|
| 2020-03-28 |
there?s no Dirty in fighting |
|
| 2020-03-27 |
Anything longer than 2 seconds is considered cuddling! |
|
| 2020-03-26 |
What do we do now? |
|
| 2020-03-24 |
Tuesdays with Coupons! |
|
| 2020-03-20 |
Fridays In the Hood! |
|
| 2020-03-19 |
If a car comes stop the monkey humpers? |
|
| 2020-03-17 |
Silver and Gold I have none but what I do have I give freely |
|
| 2020-03-16 |
River Run Mash-up |
|
| 2020-03-12 |
11s and Cinder Work |
|
| 2020-03-11 |
5+2=7? |
|
| 2020-03-10 |
APB out for Roper?s Shoes? |
|
| 2020-03-09 |
Fartlek Hills |
|
| 2020-03-06 |
The Beastmaster |
|
| 2020-03-03 |
The thing about Starfish?.. |
|
| 2020-03-02 |
OG Run and OG Fartsack |
|
| 2020-02-28 |
OC?s Sugar Socks |
|
| 2020-02-24 |
The Day Our Clothes Are Supposed to Stay Clean |
|
| 2020-02-21 |
No snow but plenty of wind |
|
| 2020-02-20 |
Hardwood in the Deep South |
|
| 2020-02-19 |
Heavy Traffic at SOT |
|
| 2020-02-18 |
No BB for No Toll ? No way |
|
| 2020-02-14 |
Valentine?s Day Murph! |
|
| 2020-02-13 |
Think he knows the end time is at 6:15? |
|
| 2020-02-12 |
You ever take a pull off the Gas? |
|
| 2020-02-11 |
The New and Improved DTH ShakeWeight Rain Dance |
|
| 2020-02-06 |
And then there were 2 |
|
| 2020-02-05 |
Double Mint can Handle Two Men? |
|
| 2020-01-24 |
Parts Unknown |
|
| 2020-01-23 |
We are not stopping at the flag? |
|
| 2020-01-22 |
Halfway There |
|
| 2020-01-21 |
First Old Glory of the new Decade |
|
| 2020-01-18 |
Qtegrity no audibles allowed |
|
| 2020-01-17 |
Giving it to the pavement |
|
| 2020-01-15 |
Last Name Please |
|
| 2020-01-11 |
Birthday Block Party |
|
| 2020-01-08 |
Watch out for the bus, Smart Ass |
|
| 2020-01-07 |
No Toll Exodus |
|
| 2020-01-05 |
Back to the Mines |
|
| 2020-01-04 |
20 Rounds ? Almost |
|
| 2020-01-03 |
ABORT! ABORT! |
|
| 2020-01-02 |
You Don?t Have To Run To Be Cool |
|
| 2019-12-24 |
Christmas Clown Car |
|
| 2019-12-23 |
Loops |
|
| 2019-12-17 |
Holiday Spirit |
|
| 2019-12-13 |
2 Ladders and a Game of Horse |
|
| 2019-12-11 |
Kicking the day off right |
|
| 2019-12-10 |
Embracing Moist Lushness |
|
| 2019-12-07 |
2nd Annual Magnum P.I. Day |
|
| 2019-12-06 |
No snow but down hill slalom at Twin Team |
|
| 2019-12-05 |
Threats of Tire Slashing |
|
| 2019-12-04 |
My Arms Hurt!! |
|
| 2019-12-03 |
Fun & Games |
|
| 2019-11-27 |
The Fun Zone |
|
| 2019-11-26 |
SAL |
|
| 2019-11-21 |
Weightmen Challenge |
|
| 2019-11-20 |
Love Track Baby |
|
| 2019-11-19 |
Showbiz Pizza! |
|
| 2019-11-07 |
What was that? A spicy biscuit (VQ energy=running) |
|
| 2019-11-05 |
Clockwise!? No, Counterclockwise!? Aw, ^&*&& it ? |
|
| 2019-11-02 |
Happy November, Let?s Destroy Our Arms |
|
| 2019-10-29 |
NoToll AND NoShoes! |
|
| 2019-10-16 |
A New Record for Jazzercise |
|
| 2019-10-15 |
No Toll: Where Men Are Left Behind |
|
| 2019-10-10 |
We now run at Timberwolf? |
|
| 2019-10-09 |
A typical Wednesday |
|
| 2019-10-08 |
Mud, Sweat, and??Mosey? |
|
| 2019-10-02 |
What?s an EMOM? |
|
| 2019-10-01 |
The Four Davids |
|
| 2019-09-30 |
Lost BoBerry |
|
| 2019-09-26 |
Windmills, 50s, and a BoBerry |
|
| 2019-09-25 |
Two Laps Forward, One Lap Back |
|
| 2019-09-19 |
Going Balls Deep |
|
| 2019-09-18 |
Lucky 13 post @ SOT for War Daddy Q |
|
| 2019-09-05 |
Drunk Karaoke |
|
| 2019-09-02 |
Labor Day Convergence ? T?wolf |
|
| 2019-08-30 |
Twin Team?s Shot at Loredo |
|
| 2019-08-27 |
NO TOLL START TIME 6AM? |
|
| 2019-08-26 |
Lug Nut Leads by Example |
|
| 2019-08-24 |
Circle of Life |
|
| 2019-08-16 |
The Mouse Trap Time Machine |
|
| 2019-08-10 |
Where?d You Get Your Underwear? |
|
| 2019-08-09 |
Zero Merkins, yes Zero |
|
| 2019-08-07 |
Shredded, Baked or Au Gratin ? any way you cook it it?s a Hot Potato |
|
| 2019-08-06 |
Gumbo?s Back on the Menu |
|
| 2019-07-20 |
Slow and Low, That is the Tempo |
|
| 2019-07-17 |
?My Pole is Moving!? |
|
| 2019-07-13 |
We should have never introduced the Pipe Loop to a new Q |
|
| 2019-07-11 |
LPs for BT! |
|
| 2019-07-10 |
When the Q Fumbles the Beast |
|
| 2019-07-09 |
IT LOOKED GOOD ON PAPER |
|
| 2019-07-06 |
The Big 80! |
|
| 2019-07-03 |
Half the PAX was New Market |
|
| 2019-07-02 |
8 V. 8 on the best fields in RVA |
|
| 2019-06-27 |
Fudd?s Swan Song |
|
| 2019-06-26 |
Big Numbers @ SOT |
|
| 2019-06-25 |
Fourth Annual F3RVA Home Run Derby ? the part of Big Al was played by Rosie today. |
|
| 2019-06-13 |
The Q. What Q? |
|
| 2019-06-12 |
When EF Speaks, Ollie Doesn?t Listen |
|
| 2019-06-11 |
Doralicious |
|
| 2019-06-08 |
Bro Code in the Rain |
|
| 2019-06-08 |
Caution: You Will Get Wet on This Ride |
|
| 2019-06-05 |
Omaha, Omaha |
|
| 2019-06-04 |
ROCK that Scoober! |
|
| 2019-06-03 |
All Aboard The Batteau Express |
|
| 2019-06-01 |
Tired of being labeled, and yes he said 6!! |
|
| 2019-05-30 |
Who is H? |
|
| 2019-05-28 |
13 Trips around the Sun (or the field)? |
|
| 2019-05-27 |
Fitting tribute |
|
| 2019-05-24 |
Yowza?it?s Muggy |
|
| 2019-05-21 |
Normalizing Greatness |
|
| 2019-05-18 |
Is it a Doughnut if it has no holes?? |
|
| 2019-05-18 |
Three Lakes |
|
| 2019-05-16 |
PGA Champ Style!! |
|
| 2019-05-15 |
Where do we start? |
|
| 2019-05-14 |
No fields like the fields at No Toll |
|
| 2019-05-09 |
You're messing with my step count, aisle 5 |
|
| 2019-05-08 |
In honor of Orange Crush |
|
| 2019-05-07 |
Royally Flushed! |
|
| 2019-05-02 |
Well at least he didn?t sleep in?he got Red Barchetta?d instead |
|
| 2019-04-30 |
Sunrise at NoToll |
|
| 2019-04-26 |
April Murp |
|
| 2019-04-06 |
Slow Down. You Move Too Fast. |
|
| 2019-04-06 |
It?s National Make-Me-Laugh Month |
|
| 2019-03-26 |
Substitute Hot Potato |
|
| 2019-03-23 |
Grow Together |
|
| 2018-09-12 |
?Joy to you, we?ve won!? |
|
| 2016-10-19 |
Concert Traffic? |
|
| 2016-03-09 |
Simple Math, Elementary in Fact |
|