Dookie

Workouts

Date Title AO
2026-03-21 Glad to have the Monkey off my back
2026-03-19 Conquering Tryhard at Handicamp
2026-03-16 HB WOD: The Calm Before the Storm
2026-03-12 Care Bears Ripping Discs
2026-03-09 Everyone's Favorite Pyramid Scheme
2026-03-07 Who’s a star?!  I’M A STAR!!! 
2026-03-05 Introducing: The Hardcore Cage
2026-03-03 Old Glory - No Man Left Behind (but almost a shovel flag)
2026-02-28 Let's Try that Again!
2026-02-26 Hill of the Skull
2026-02-21 A Triangle has 3 sides
2026-02-19 Tour - De - Stade
2026-02-14 Gulp the Dookie
2026-02-12 Come On Baby, Light My Fire
2026-02-10 Breaking the Ice
2026-02-07 Frozen Triangle - Ruck Style
2026-02-05 Super Block Shuffle
2026-01-24 VQ in just before the snowpocalipse.
2026-01-22 remote waffling
2026-01-20 What’s Up Dog?
2026-01-17 12 lines 13 spaces
2026-01-15 Everyone Knows It's Windy
2026-01-08 Le Fabuleux Destin de Snuff enfin
2026-01-06 25 years of Kid A
2026-01-03 All Aboard!
2025-12-23 Singing in the Gloom
2025-12-18 Mystery B 2025: Pop Lock and Drop It??
2025-12-16 All the Things she said
2025-12-09 Snow Toll
2025-12-04 Les Temps Perdu
2025-12-02 Discomfort Crisis
2025-11-29 The Wheel of Time
2025-11-25 Off Campus
2025-11-22 11s
2025-11-20 Sting Operation
2025-11-18 Good old No Toll
2025-11-15 Can't Hit A Free Throw
2025-11-11 Welcome to Club L Woods
2025-11-06 Last Sunrise
2025-11-04 Rich men south of Richmond
2025-11-01 Surrounded by Darkness Yet Enfolded in Light
2025-10-30 Shapes and such
2025-10-28 Fart Symphony at the Pavilion
2025-10-23 The ?ol NG gonna whoop ya!
2025-10-21 It was a belated birthday Q.
2025-10-16 Katy Perry Blazing Across the Sky
2025-10-14 We have a Pavilion
2025-10-07 Dirty Dozen for a Harvest Moon Old Glory
2025-10-04 Bon Air's Newest Grand Prix... and a Tremendous Wall
2025-10-02 Blue Light Special
2025-09-30 The Perfect Number.
2025-09-20 F3 RVA - 11th Birthday
2025-09-16 A soggy and glorious 1000
2025-09-13 Bon Iron Soft Launch
2025-09-04 Dookie (the Album)
2025-09-02 It?s hard to see disappointment in the dark
2025-08-28 Not the Day for Proper Squat Form
2025-08-26 YHC is not counting. You're counting.
2025-08-21 Like A Rolling Stone
2025-08-19 Sweet dreams are made of these!
2025-08-14 under the lights.
2025-08-12 Raw Dog the Railyard
2025-07-31 All just a happening
2025-07-29 Da Bears
2025-07-24 Welcome, Dr. Who?
2025-07-22 NOS vs SOS, The Ultimate Rivalry
2025-07-17 ?Is this a KB AO??
2025-07-03 Rule Number 4: Always Respect Your Elders
2025-07-01 Kicking off July with an OG
2025-06-26 The Forge Bowl
2025-06-24 300-12
2025-06-19 The First of Many
2025-06-15 Chicken Junkie for the WIN!
2025-06-12 Champions Rule Losers Drool
2025-06-05 We rolled the dice- and it called for burpees
2025-06-03 Pickle Pounders in the Kitchen
2025-05-20 I Like Big Jugs and I Cannot Lie
2025-05-15 Last Call?s $h!t List?
2025-05-08 Merkin with a Side of Merkin
2025-05-01 Cardio Frogs
2025-04-29 Machismo's Unexpected Q
2025-04-26 Run, Camp, Sleep? Repeat
2025-04-24 Beast is Back mostly
2025-04-17 What Happens in the Gloom stays in the Gloom
2025-04-10 Graceland
2025-04-08 Streaking past Prostitutes
2025-04-03 Scram: Respect, Respect
2025-03-27 Late Night You Tube
2025-03-25 Circular Logic
2025-03-18 Celebrating March Madness in Style
2025-03-06 A Soggy Beast @ The Zoo
2025-03-04 Neighborhood Watch
2025-02-27 Q4 Results - Snuff Underground
2025-02-18 Not It
2025-02-11 Preppin' For Valentines Day
2025-02-08 Frozen Triangle 2025: Pretty much the definition of completely stupid and utterly pointless.
2025-01-30 Jerkin?
2025-01-28 Suck it, Dan Synder
2025-01-23 Frozen Forge
2025-01-16 Frosty the Forge-man
2025-01-15 I Feel Like a Turtle
2025-01-09 VQ Backblast
2025-01-02 Rockin out MABA Tabata
2024-12-26 Imperium
2024-12-19 smash the silence with the brick of self-control

Qs

Date Title AO
2026-03-14 The 3 Amigo's
2026-02-24 Do I have the Q today?
2026-01-15 Everyone Knows It's Windy
2025-12-09 Snow Toll
2025-11-15 Can't Hit A Free Throw
2025-09-04 Dookie (the Album)
2025-06-19 The First of Many

Aliases