Abacus

Workouts

Date Title AO
2025-11-28 DR at The Galaxy
2024-07-31 Four for One, What a Deal
2024-07-18 DR at The Galaxy and Halo
2024-07-10 DR at Halo - Marietta, GA
2024-07-09 DR at The Galaxy, Marietta, GA
2023-11-24 Remember That Time When?
2023-11-23 Business as Usual
2019-12-29 Abacus!!
2018-06-22 Hot Potato Q, an Abacus Sighting, and a Crazy Car
2017-12-28 Love First Step is to Surrender
2017-09-08 BRR 2017: One First After Another
2017-08-06 A Beginning and an End
2017-07-28 A Time to Reflect
2017-07-26 Can We Go Mountain Biking?
2017-07-19 Chain Ring growth
2017-07-18 Sleepless Nights
2017-07-12 To Bike is to gain
2017-07-07 Dirty Dozen
2017-06-29 Seizing an Opportunity ? 200 miles of heat, humidity and hills
2017-06-22 Bear Crossing
2017-06-19 Hot and Heavy in DaVille
2017-06-16 16s on the 16th for the 16th!!
2017-06-09 Frogger Anyone?
2017-06-09 Road Runners or Sidewalk Runners?
2017-06-07 Grab a Rock and Let?s Go Have Some Fun!
2017-06-06 Socialism Anyone?
2017-06-05 To Control or to Serve, that is the question?
2017-05-25 Do These Hills Have Eyes?
2017-05-23 MC Hill Still Sucks
2017-05-11 The Exploration of Green Acres
2017-05-09 364 days and counting
2017-05-05 Cinco de F3
2017-04-28 The PAX That Planks Together Stays Together
2017-04-14 Smurf That!
2017-04-07 21 + 20 = 41
2017-04-05 Where are the pull-up bars?
2017-04-04 Abs of fun
2017-03-31 A Picnic of a Time
2017-03-30 Slaying the SadClown
2017-03-29 Helter Skelter Forties at the Carillon
2017-03-28 Mountain Climber Extravaganza
2017-03-24 Crush It!
2017-03-23 The Problem of Isolation (Third F Gathering)
2017-03-21 Happy B-Day DaVille
2017-03-17 Pirates, slavery, snakes... oh yea, Happy St. Patrick's Day!
2017-03-14 Making the MERKIN Great Again
2017-03-10 Peer Pressure Payback - The Creek
2017-03-07 The Phil Collins (No Jacket Required)
2017-02-28 Burpee Blvd.
2017-02-22 Silly English Kunnnnnnnnnigits!
2017-02-16 Embrace Challenge - 3rd F
2017-02-15 MANNdate Launch!
2017-02-07 Is it Spring???
2017-01-27 Coneheads
2017-01-24 Old Glory Returns to DaVille
2017-01-21 Inaugural F3 RVA CSAUP..."and it's not even noon yet..."
2017-01-20 Inauguration Perspiration
2017-01-17 ReeseStrong Dry Run
2017-01-13 32 Never Looked So Good!!
2017-01-10 The Snowdown Throwdown!
2017-01-09 Valley Forge
2017-01-06 New Patients
2017-01-05 Assume Innocence
2016-12-30 Meet in the Middle
2016-12-29 Soar Like an Eagle
2016-12-27 Merk, Merk, Bear!
2016-12-23 Reindeer Games Part 2
2016-12-20 Reindeer Games Part 1
2016-12-15 3rd F Tackles Love
2016-12-13 Sometimes plans go awry, so it's best to not have a plan
2016-12-08 3rd F Experiment - Rise Up!
2016-12-06 No one got lost
2016-11-19 F3 DNOW2 Style
2016-11-15 Double the Glory - Double the Fun
2016-11-14 Moonlight Run
2016-11-11 Karate Kid
2016-11-08 Polls open in 3...2...1...
2016-11-01 2.5K the Hard Way
2016-10-28 Two Right Shoes
2016-10-21 Gloom World of Sports
2016-10-18 Triple Threat
2016-10-14 Just Like ESPN (Almost...)
2016-10-11 Building Blocks of Pain
2016-10-08 Sunny and 70 in RVA again 2x
2016-10-07 Here am I...Rock You Like A Hurricane
2016-10-04 Cool Grass and Starry Skies
2016-09-27 Somehow, the Rain Held Off
2016-09-20 Lindsay Showed up without Rosie. She's such a hussie
2016-09-13 You Got to EARN that T-shirt!
2016-09-09 F3 Corporate - LLC. Blue Ridge Relay
2016-09-06 There's only one September 6, 2016-Let's own it
2016-08-09 Helga
2016-08-02 Parking Lot Party
2016-07-26 Road to the White House
2016-07-19 Scratch That Itch
2016-07-12 Midnight Booty Call
2016-07-05 Post-Fireworks Smolder
2016-06-28 A Uniformed Pax, an FNG LIFO, and #22Kill
2016-06-24 Oh the humanity!!!
2016-06-21 State Champs - Softball
2016-06-18 What happened today in history and what's in your name?
2016-06-14 US Open F3 Style
2016-06-07 A run and a couple of versions of Old Glory
2016-05-31 MC Hill
2016-05-27 The Original Hit by the Original Artist
2016-05-24 DaVille done blowed up!
2016-05-21 DaVille extension....Baseball!
2016-05-20 New Classic
2016-05-17 OLD GLORY debuts at DaVille
2016-05-03 Happy Anniversary
2016-04-29 Patterson here we come
2016-04-26 Steeplechase
2016-04-19 Labrador Retriever and 72 Tennis Balls
2016-04-15 Stroll to Dogpile
2016-04-12 5 Men, 2 Tires, 1 Lap
2016-04-08 Fartlek.., it's Swedish
2016-04-05 Tour Da Ville
2016-03-29 Bracket Busted (DaVille)
2016-03-25 Back to the hills
2016-03-22 Sucking Wind at DaVille
2016-01-29 On this day in history, nothing happened....
2015-10-09 Venus is watching over us.
2015-10-02 Magic Legs
2015-09-19 F3Richmond Converges at #Gridiron to Celebrate its 1 Year Anniversary
2015-09-04 The Launch Window
2014-12-19 Crosswalk Sprints
2014-11-21 Maybe the easy way isn't the easy way
2014-11-01 "It's not a tumor!!!"
2014-10-25 3?s Company

Aliases

Abacus (LIFO)
Abucas