| Date |
Title |
AO |
| 2025-12-04 |
Flatulent Flutters |
|
| 2025-11-29 |
Dry Feet |
|
| 2025-11-27 |
Thanksgiving miracles |
|
| 2025-11-24 |
Going through a transition…? |
|
| 2025-11-22 |
A Slim Birthday |
|
| 2025-11-20 |
Trail of Divots |
|
| 2025-11-14 |
Last Minute Q |
|
| 2025-11-13 |
Ding Dong |
|
| 2025-11-10 |
Traditional Deep Q |
|
| 2025-11-06 |
Sewer Life |
|
| 2025-11-01 |
Grid Iron Halloween |
|
| 2025-10-30 |
Staying Dry, But Not an Off-Day |
|
| 2025-10-27 |
Exploring the Deep West Coast |
|
| 2025-10-23 |
Only 17 PAX? |
|
| 2025-10-20 |
The Doors |
|
| 2025-10-18 |
WTH are the Pull-Up Bars? |
|
| 2025-10-16 |
We Care a Lot |
|
| 2025-10-11 |
Square, Circle, Triangle |
|
| 2025-10-09 |
Beatlemania, sort of |
|
| 2025-10-06 |
Counter-Clockwise Beast, Heads Spinning |
|
| 2025-10-03 |
A Toast to Gypsy |
|
| 2025-10-02 |
Muzzling the Mumble-Chatter |
|
| 2025-09-25 |
Old Dudes talking about Barbie |
|
| 2025-09-22 |
Grubs at The Deep |
|
| 2025-09-18 |
Yoda, Gump and Weird Al in a 3 way |
|
| 2025-09-13 |
Field Trip to The Boneyard |
|
| 2025-09-11 |
9/11 ascension bells |
|
| 2025-09-08 |
Where Am I |
|
| 2025-09-04 |
Mini Field Trip at Circus |
|
| 2025-09-01 |
Labor Day Convergence |
|
| 2025-08-30 |
We claimed the field first |
|
| 2025-08-28 |
Send in the Clowns |
|
| 2025-08-25 |
Welcome Full House & Tool Time |
|
| 2025-08-23 |
A Delayed Beast |
|
| 2025-08-21 |
Sweet 16 |
|
| 2025-08-14 |
Swampy |
|
| 2025-08-09 |
What's in that bag? |
|
| 2025-08-04 |
Cool & Sweaty |
|
| 2025-08-02 |
Mild hangover and crab farts |
|
| 2025-07-31 |
Plenty of Coffee for the Regulars |
|
| 2025-07-26 |
First Annual Lake Anna F3 |
|
| 2025-07-24 |
No Crazy Train today |
|
| 2025-07-21 |
Hot and Deep Potato |
|
| 2025-07-19 |
Superman Meets a Prostitute |
|
| 2025-07-17 |
Feeling Lucky |
|
| 2025-07-04 |
2025 July 4 Daville Convergence |
|
| 2025-06-30 |
The Deep Mumble Chatter |
|
| 2025-06-28 |
Who Said |
|
| 2025-06-26 |
Tapioca Pudding and Kale Salad |
|
| 2025-06-23 |
It's getting hot out there |
|
| 2025-06-19 |
No Music |
|
| 2025-06-14 |
Homer is becoming a Ute |
|
| 2025-06-09 |
It's okay when it's in a three-way |
|
| 2025-06-02 |
Rev. Will B. Dunn |
|
| 2025-05-31 |
If you come to Gridiron, all of your wildest dreams will come true |
|
| 2025-05-19 |
I Didn?t Sh*t Myself |
|
| 2025-05-17 |
RESPECT |
|
| 2025-05-12 |
2nd Leg of March to RESPECT |
|
| 2025-05-10 |
The Road to Respect Commences |
|
| 2025-05-05 |
The Dank Deep |
|
| 2025-05-03 |
Handi-Capable Mini-CSAUP |
|
| 2025-04-28 |
Five Hot Dudes |
|
| 2025-04-14 |
Straight up in ya! |
|
| 2025-04-12 |
Really Roscoe?? |
|
| 2025-04-10 |
Community Property |
|
| 2025-04-05 |
The Great 8 |
|
| 2025-03-31 |
My log-in works! |
|
| 2025-03-29 |
Fifty Two |
|
| 2025-03-27 |
Come for the Coffee, Tolerate the Death Crawls |
|
| 2025-03-24 |
Curveball - Going off Campus |
|
| 2025-03-22 |
Cliff Notes |
|
| 2025-03-17 |
Paddy O?Furniture |
|
| 2025-03-10 |
Spring Forward at The Deep |
|
| 2025-03-03 |
70* & Sunny |
|
| 2025-03-01 |
No more hate |
|
| 2025-02-22 |
Almost Never |
|
| 2025-02-17 |
Staying Dry in The Deep |
|
| 2025-02-15 |
A Dirty Prostitute |
|
| 2025-02-01 |
?Merican Merkin Hammer |
|
| 2025-01-30 |
Mean Girls, 45MOM edition |
|
| 2025-01-25 |
Deflation, hole insertion, jacking, nut |
|
| 2025-01-23 |
Cold as hell, but still slinging that iron. |
|
| 2024-12-30 |
Almost Over |
|
| 2024-12-23 |
Bear Crawl to nowhere |
|
| 2024-12-21 |
12 Days of Christmas meets ND Victory |
|
| 2024-12-19 |
A Festivus Miracle! |
|
| 2024-12-14 |
Check your head, but don't let Starbucks go to your head and forget to post |
|
| 2024-11-30 |
It?s cold! |
|
| 2024-11-28 |
Thanksgiving |
|
| 2024-11-25 |
It's getting Deep here |
|
| 2024-11-23 |
Who?s the Q? |
|
| 2024-11-21 |
Arrested Development |
|
| 2024-11-14 |
Dental Decathalon |
|
| 2024-11-09 |
Grid Iron Concert |
|
| 2024-11-07 |
A decade of F3 for Fudd |
|
| 2024-11-05 |
No Democracy On Election Day |
|
| 2024-11-04 |
PSA - Shards on the hill... |
|
| 2024-10-31 |
Stand Out |
|
| 2024-10-28 |
F3 RVA Ghost Flag On the Move |
|
| 2024-10-26 |
Celebrating White Deer's Sexual Orifices |
|
| 2024-10-24 |
Hitch is a tracker! |
|
| 2024-10-14 |
Eight Stirrups Deep |
|
| 2024-10-10 |
10 x 10s for 10 / 10 |
|
| 2024-10-07 |
Beta Testing |
|
| 2024-10-05 |
Musical Circle of Prayer |
|
| 2024-10-03 |
Gerry Meandering... |
|
| 2024-09-26 |
He's Not Dead, Man |
|
| 2024-09-23 |
Fake Field Trip |
|
| 2024-09-16 |
First Samuel |
|
| 2024-09-14 |
Lara Teague Curry 5K |
|
| 2024-09-12 |
Biking to Mary |
|
| 2024-09-09 |
Today is Monday, Sept. 9, the 253rd day of 2024. There are 113 days left in the year. Today in history: On Sept. 9, 2022,?King C |
|
| 2024-09-07 |
This PAX Needs Miracle Ear |
|
| 2024-09-02 |
Blame Splinter |
|
| 2024-08-31 |
Quintiple checks and Pearl Jam |
|
| 2024-08-29 |
WathoHuk comes to Mary |
|
| 2024-08-26 |
From whence does the bright light come |
|
| 2024-08-22 |
I'm Fully Menstruating This Morning |
|
| 2024-07-27 |
Short Pump Olympiad |
|
| 2024-07-06 |
Cadence was a bit off this morning |
|
| 2024-07-04 |
F3RVA FREEDOM FIELD DAY |
|
| 2024-06-29 |
Burpee Hill |
|
| 2024-06-22 |
No orange slices |
|
| 2024-06-15 |
2 10 year men |
|
| 2024-06-08 |
Post-Run Ground & Pound |
|
| 2024-06-01 |
Welcome to Sprinkles |
|
| 2024-05-20 |
The Power of 12 |
|
| 2024-05-18 |
Rainy and 60 |
|
| 2024-05-06 |
Try something new |
|
| 2024-04-27 |
Gridiron's baby is 48 |
|
| 2024-04-13 |
Easy BB |
|
| 2024-04-06 |
Everything but the kitchen sink |
|
| 2024-03-25 |
Five dark thirty |
|
| 2024-02-24 |
Not Into Sharing the Reps |
|
| 2024-02-19 |
A Long 45 Minutes |
|
| 2024-02-17 |
Enrique Iglesias |
|
| 2024-02-08 |
Korean Krunches? |
|
| 2024-02-01 |
Some parking lots have buses. |
|
| 2024-01-27 |
Grumpy older men |
|
| 2024-01-20 |
Gridiron Snowball fight |
|
| 2024-01-01 |
Burpees for 2024 |
|
| 2023-12-30 |
3+ miles, the easy way |
|
| 2023-12-26 |
Die Hard is a Christmas movie |
|
| 2023-12-02 |
Basic Math Skills Not a Prerequisite |
|
| 2023-11-23 |
Virginia was the first(even Kennedy admits it) |
|
| 2023-11-20 |
Grateful |
|
| 2023-11-04 |
5th time?s not a charm |
|
| 2023-10-14 |
Not according to plan |
|
| 2023-09-21 |
Merkin free school zone |
|
| 2023-09-04 |
Putting the work in on labor day |
|
| 2023-08-31 |
RVA Flow |
|
| 2023-08-27 |
F3RVA Pickleball Tournament |
|
| 2023-08-19 |
They have baskets |
|
| 2023-08-05 |
Ultimate at Gridiron |
|
| 2023-07-08 |
Chickens, Geese and Other Farm Animals |
|
| 2023-06-10 |
A little respect goes a long way |
|
| 2023-06-01 |
Go for the Headshot |
|
| 2023-05-29 |
Raining = Training |
|
| 2023-05-27 |
Just like that |
|
| 2023-05-13 |
48 |
|
| 2023-04-22 |
Where did our coupons go? |
|
| 2023-04-15 |
Band of Brothers |
|
| 2023-04-08 |
Weird Coincidence |
|
| 2023-03-25 |
Dogpile the Favorites |
|
| 2023-03-18 |
Pin-Tater |
|
| 2023-03-14 |
Golden Oldies |
|
| 2023-02-25 |
Chicharron (Pork Rind) |
|
| 2023-02-11 |
Save the burpees for the end |
|
| 2023-02-10 |
Who said you can?t Hawt Potato a run? |
|
| 2023-02-07 |
9 Alte F?rze |
|
| 2023-02-04 |
The Brotherhood! |
|
| 2023-02-03 |
23/22 Splinterval |
|
| 2023-01-31 |
Better Late than Never |
|
| 2023-01-28 |
Seven Deadly Sins |
|
| 2023-01-24 |
Who Needs Rest |
|
| 2023-01-20 |
Seymore?s First Currahee |
|
| 2023-01-14 |
Hot Tater |
|
| 2023-01-10 |
Walk-A-bout? |
|
| 2023-01-03 |
Pee Doesn?t Scare Me |
|
| 2022-12-29 |
45 Minutes of Gerry x 2 |
|
| 2022-12-17 |
Audibles for the Elders |
|
| 2022-12-13 |
My count is off? Welcome to the West End |
|
| 2022-12-01 |
9 Guys in a heatless Volvo |
|
| 2022-11-29 |
Birthday 70 |
|
| 2022-11-26 |
44 and almost didn?t live to see 45...move it or lose it. |
|
| 2022-11-24 |
An Attempted Coup but Virginia Prevails |
|
| 2022-11-22 |
Pigskin-adjacent Q |
|
| 2022-11-19 |
30 and sunny |
|
| 2022-10-29 |
Median age for the boneyard ? 49 |
|
| 2022-10-08 |
Pickleball |
|
| 2022-09-27 |
Russian Army Recruiters |
|
| 2022-09-24 |
8 year anniversary convergence |
|
| 2022-09-22 |
50% Institution Rate |
|
| 2022-09-20 |
Better late than never? |
|
| 2022-09-17 |
Embrace the Dew |
|
| 2022-09-05 |
Is This What Labor Feels Like? |
|
| 2022-08-23 |
Be safe |
|
| 2022-08-16 |
Heartbreak Ridge |
|
| 2022-08-09 |
Working Man |
|
| 2022-08-06 |
The Crucible is awakened |
|
| 2022-08-02 |
Today?s Breakfast: HoneyDo sandwich with Pintobutter and Jelly |
|
| 2022-07-30 |
Testing Wilsons patience |
|
| 2022-07-28 |
Better Never Than Late |
|
| 2022-07-26 |
Mood lighting at HBR |
|
| 2022-07-21 |
We Didn?t Share Towels |
|
| 2022-07-19 |
ET Phone Home |
|
| 2022-07-16 |
It was a Square J Kind of Day |
|
| 2022-07-12 |
?If you don?t like what is being said, then change the conversation? ? Don Draper |
|
| 2022-07-09 |
The Dirty Dozen (and hot and soaked) |
|
| 2022-07-07 |
What is pain? |
|
| 2022-07-04 |
Back to Batteau |
|
| 2022-06-11 |
Doggie?s Perineum |
|
| 2022-06-09 |
Just a Walk in the Park |
|
| 2022-06-07 |
Daville Takeover brings a new Faceplant |
|
| 2022-06-02 |
It?s not a Joke |
|
| 2022-05-30 |
Memorial Day convergence |
|
| 2022-05-17 |
Hawt Potato Is Not a PAX Member |
|
| 2022-05-14 |
The Q Needs to Get? |
|
| 2022-05-12 |
On the ground??? |
|
| 2022-05-10 |
It?s lucky because I said so. |
|
| 2022-05-07 |
I gotta say it was a good day |
|
| 2022-05-05 |
Field Trip Day |
|
| 2022-04-26 |
The Potato was Hawt |
|
| 2022-04-23 |
Lines on Football field |
|
| 2022-04-16 |
Bikini Season is around the corner |
|
| 2022-04-14 |
94 Burpees for Granny |
|
| 2022-02-12 |
Finger Crotch |
|
| 2021-12-11 |
Pass the riprap |
|
| 2021-12-01 |
Complex 11s |
|
| 2021-11-11 |
The Mumblechatter was Deafening |
|
| 2021-10-26 |
Groooove 55 |
|
| 2021-10-21 |
Freed to Pass Out |
|
| 2021-10-19 |
Not Groooooove |
|
| 2021-10-12 |
10/12 Big Data |
|
| 2021-10-07 |
A Guy Walks Into a Bar? |
|
| 2021-09-25 |
Dora meets the Beast |
|
| 2021-09-21 |
Turn the Other Cheek |
|
| 2021-09-18 |
Back To School (Night) |
|
| 2021-09-16 |
Wax Off?Wax Off |
|
| 2021-09-14 |
Back At It |
|
| 2021-09-11 |
Be Grateful |
|
| 2021-09-06 |
Just Grab Hold |
|
| 2021-09-02 |
Has anyone seen TYA?s Brain |
|
| 2021-08-31 |
A Strangers Fist |
|
| 2021-08-26 |
Step into the Freezer |
|
| 2021-08-24 |
GROOOOOOOVE |
|
| 2021-08-21 |
I hate you Fireman Ed |
|
| 2021-08-19 |
You forgot what? |
|
| 2021-08-17 |
Five-Finger Pivot |
|
| 2021-08-14 |
Sweat Soup |
|
| 2021-08-12 |
29MOM ? I don?t feel tardy |
|
| 2021-08-10 |
New Take On an Old Pitchfork |
|
| 2021-08-07 |
Nowhere to hide |
|
| 2021-08-05 |
Random Thursday workout |
|
| 2021-08-03 |
FNG Bees to the Ultimate Honey |
|
| 2021-07-31 |
Wilson is a Master? |
|
| 2021-07-29 |
Turn it up to 11 |
|
| 2021-07-27 |
Pete Alonso Would Be Proud |
|
| 2021-07-20 |
Ultimate Heartbreak |
|
| 2021-07-17 |
Mixing it up and A Little friendly Competition |
|
| 2021-07-15 |
Living Forward |
|
| 2021-07-10 |
Dora Brought The Merlot |
|
| 2021-07-08 |
Music and No Video |
|
| 2021-06-09 |
Big Bang! |
|
| 2021-06-05 |
Atrophy |
|
| 2021-06-02 |
Queued Up! |
|
| 2021-05-27 |
Pickle Pounders in Florida and Sweaty Balls for the Win |
|
| 2021-05-25 |
Handshakes Mile(s) |
|
| 2021-05-22 |
Some OG for the 5th One |
|
| 2021-05-19 |
The Greenbow Special |
|
| 2021-05-15 |
So Long Emoji |
|
| 2021-05-13 |
45 Minutes of Menopause |
|
| 2021-05-11 |
Handshake Repellant |
|
| 2021-05-08 |
Supersize Me |
|
| 2021-05-01 |
Partner Day |
|
| 2021-01-09 |
Churchill or Chamberlain? |
|
| 2020-11-14 |
Fighting Force |
|
| 2020-11-10 |
It was a block party |
|
| 2020-10-31 |
A Killer good time |
|
| 2020-10-24 |
WDWO |
|
| 2020-10-17 |
Nuthin fancy, just a beatdown. |
|
| 2020-10-13 |
1st and 10 or 11 |
|
| 2020-10-06 |
A potato not shared |
|
| 2020-10-03 |
The Hard Way 10.3.20 |
|
| 2020-09-29 |
BreakWind Ridge |
|
| 2020-09-19 |
Cecil King, 104th Timberwolf |
|
| 2020-09-07 |
Pilgrimage to the Mother Land |
|
| 2020-09-03 |
Around the Rim of Mary ? Part Deux |
|
| 2020-08-29 |
It?s about time |
|
| 2020-08-25 |
Seeing Red |
|
| 2020-08-22 |
Shiplap will be getting a haircut |
|
| 2020-08-08 |
Second Time Trying |
|
| 2020-07-28 |
Breakin? the Seal |
|
| 2020-07-25 |
Coupons and Ailse 5 |
|
| 2020-07-23 |
Rainbow Day |
|
| 2020-07-18 |
No triple check this day at Dogpile |
|
| 2020-07-04 |
Tender Heart, Strong Principles |
|
| 2020-06-30 |
Creamy White Thighs |
|
| 2020-06-27 |
Summertime Sweat Party |
|
| 2020-06-25 |
26 |
|
| 2020-06-13 |
Feels normal again |
|
| 2020-06-06 |
Clear Direction |
|
| 2020-05-30 |
Mo Bamboo |
|
| 2020-05-25 |
Mem Day Murph at the Dogpile |
|
| 2020-05-16 |
(Still) Pending Nuptials |
|
| 2020-05-09 |
UpChuck Does Not Hate the Pax? |
|
| 2020-05-02 |
Frank Abagnale |
|
| 2020-04-30 |
Street light bulb popped and sparked |
|
| 2020-04-21 |
The hottest of potatoes |
|
| 2020-04-14 |
Particle Collision Avoidance |
|
| 2020-04-11 |
Keep your distance and your feet moving! |
|
| 2020-04-09 |
45 MOM |
|
| 2020-04-06 |
HoeDown ? Seymour Style |
|
| 2020-04-04 |
?Good things come to those who wait?.but only the things left by those who hustle.? |
|
| 2020-04-01 |
April Fools, you got us. |
|
| 2020-03-30 |
Beautiful morning for a semi-old fart to Q |
|
| 2020-03-28 |
Whoopie, Viagra and Social Distancing at DogPile |
|
| 2020-03-24 |
Foggy Hot Potato |
|
| 2020-03-07 |
48 Months, 1461 Days ? all 1 day at a Time |
|
| 2020-01-11 |
Birthday Block Party |
|
| 2020-01-07 |
What is Miserable Jumprope? |
|
| 2019-12-31 |
HP at HBR |
|
| 2019-12-28 |
Closing Out The Year |
|
| 2019-12-24 |
Caution: Benches freeze before road |
|
| 2019-11-30 |
DTH #37 |
|
| 2019-11-19 |
Caravan of cars at HBR |
|
| 2019-11-12 |
A Rare Hot Potato at HBR |
|
| 2019-11-05 |
Voting for the the Ground & Pound Party on Election Day |
|
| 2019-11-02 |
Happy November, Let?s Destroy Our Arms |
|
| 2019-10-26 |
?Even if he shows, he isn?t getting this Q back!? |
|
| 2019-10-12 |
Yes, you have to go around 3 times! |
|
| 2019-09-14 |
Pickle pounding does not go side to side |
|
| 2019-08-22 |
Swirly never loses |
|
| 2019-07-20 |
Slow and Low, That is the Tempo |
|
| 2019-05-27 |
Fitting tribute |
|
| 2019-05-25 |
Respect. |
|
| 2019-05-23 |
Block Thursday |
|
| 2019-05-18 |
Three Lakes |
|
| 2019-05-04 |
Trying something new |
|
| 2019-04-27 |
Ground and Pound Til It?s All Out! |
|
| 2019-04-16 |
Looks like Winter filed an extension |
|
| 2019-04-09 |
Turbulence over HBR! |
|
| 2019-04-02 |
Stellar Starting 5 |
|
| 2019-03-26 |
Hot Heartbreak Potato |
|
| 2019-03-12 |
Last flight to my first flight as the pax soar over heartbreak ridge |
|
| 2019-03-05 |
Burpee Style |
|
| 2019-02-28 |
(One) Year Ago When I Came To Know Mary |
|
| 2019-02-26 |
Honda Accord, official vehicle of Heartbreak Ridge |
|
| 2019-02-19 |
Managing the Clock |
|
| 2019-02-16 |
If you are us, what number are we thinking of? |
|
| 2019-02-09 |
Its all about the Vessel they came from! |
|
| 2019-02-07 |
Where?s the Fire!? |
|
| 2019-02-05 |
Elevens with burpees equal goodness |
|
| 2019-01-29 |
The Heart-warming Ridge |
|
| 2019-01-26 |
?Leadership is Influence?..? |
|
| 2019-01-24 |
Tawm Bradee Rode An Elevata |
|
| 2019-01-19 |
Jackie Joyner Handshake |
|
| 2019-01-12 |
All It Takes Is All You Got |
|
| 2019-01-08 |
The FNGs keep rolling in. |
|
| 2019-01-05 |
Where?s Swirly Going |
|
| 2018-12-18 |
Meters? This is America!! |
|
| 2018-12-08 |
Just Like Working Out in a Prison |
|
| 2018-12-06 |
Tree Work |
|
| 2018-12-04 |
Making Zinfandel |
|
| 2018-12-01 |
Inaugural Magnum PI Appreciation Day?And a tip of the cap to Bush 41 |
|
| 2018-11-27 |
Misery Love Company?How About Another 15 Reps? |
|
| 2018-11-25 |
Breaking King Hawaiian Rolls |
|
| 2018-11-20 |
And then there was light?. |
|
| 2018-11-17 |
MCV is cloning rats now I guess |
|
| 2018-11-10 |
They opened up the Carillon just in time for Veteran?s Day |
|
| 2018-11-06 |
Early voting, the F3 way |
|
| 2018-11-03 |
And a one, two, three?a one, two, three |
|
| 2018-11-01 |
Mary Mumford Truck Stop |
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| 2018-10-30 |
So?. what do we do until 5:30?? |
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| 2018-10-23 |
always read the fine print |
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| 2018-10-20 |
Is it still Politically Correct to Say ?Hobo?? Also, is the Female Version ?Hoba?? |
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| 2018-10-18 |
Tomorrow Isn?t Guaranteed ? But Today?s Beatdown Is |
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| 2018-10-13 |
1,472 days of Fudd |
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| 2018-10-11 |
Never Hurts to have Rosie & Swirly Deployed as Backup |
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| 2018-10-06 |
The Hard Way v.82 |
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| 2018-10-04 |
Black Hawk Down |
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| 2018-09-25 |
Owning the Gloom |
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| 2018-09-22 |
4 Year Convergence/RVA Summer Tour Takeover |
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| 2018-09-20 |
Four More Years |
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| 2018-09-15 |
Herding Cats at Dogpile |
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| 2018-09-13 |
Executive Decision |
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| 2018-09-11 |
A fitting location to remember 9/11 |
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| 2018-09-08 |
Tribute to F3RVA BRR Team |
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| 2018-08-25 |
The Iron PAX Cinder Block Party |
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| 2018-08-21 |
Curiosity Mounts |
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| 2018-07-31 |
Solid Start to a Tuesday |
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| 2018-07-28 |
Dogpile ? No better place to be |
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| 2018-07-24 |
The Lost Horseshoe |
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| 2018-07-21 |
Rain held off, sweat did not! |
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| 2018-07-14 |
La theme Francais at Chienpile |
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| 2018-07-10 |
We DID do 10 Burpees |
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| 2018-07-07 |
Dogpile is the Hardest Workout in RVA?.to Understand |
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| 2018-07-04 |
Take that King George III! |
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| 2018-06-30 |
No More Gumbo For You?For a While |
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| 2018-06-09 |
While your dad is away, let me tell you what a Libertarian is. |
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| 2018-05-28 |
Another great Memorial Day beatdown |
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| 2018-05-26 |
Grab your sack and hold on tight. Opus VQ |
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| 2018-05-22 |
Victory Lap x2 |
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| 2018-05-15 |
Go Caps Go (#ALLCAPS)! |
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| 2018-05-05 |
Mexican Style Gumbo for Breakfast?Sure to give you the Runs |
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| 2018-05-01 |
Merkin form on display |
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| 2018-04-24 |
I hate it but I love it |
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| 2018-04-21 |
Hard Work leads to Fun and Games! |
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| 2018-04-07 |
Precious Little Field Trip |
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| 2018-04-03 |
?I Shall Return? |
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| 2018-03-31 |
I?m a real boy! |
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| 2018-03-27 |
Frozen Backsides |
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| 2018-03-17 |
Shamrock The Lake |
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| 2018-03-06 |
Fear of Frosty Sprinklers |
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| 2018-03-03 |
Tour de Dogpile |
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| 2018-02-24 |
FNG DAY |
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| 2018-02-20 |
Why does a horseshoe bring good luck? |
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| 2018-01-20 |
Do As I Do, Not As I Say! |
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| 2017-12-23 |
Merry Christmas ? The Hard Way |
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| 2017-12-19 |
Santa?s Reindeers In Training |
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| 2017-12-16 |
Visions of Splashing Bordeaux |
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| 2017-12-05 |
I Saw Three Ships |
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| 2017-12-02 |
Spirit Animal Hard-On |
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| 2017-11-28 |
Throwing Off the Chains of Oppression |
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| 2017-11-25 |
You?ll Wish You Eloped |
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| 2017-11-18 |
Every Saturday Should Start With A Dogpile? |
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| 2017-11-14 |
That is Frostbite, not a Tramp Stamp |
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| 2017-11-11 |
Circle of Respect |
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| 2017-11-07 |
A great year. |
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| 2017-10-28 |
Two years of the Rat |
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| 2017-10-24 |
Effort Not Dampened?PAX, Well That Is Another Story |
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| 2017-10-21 |
500 Days |
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| 2017-10-10 |
Resolution Personified ? Cinder Block Of Success Edition |
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| 2017-10-07 |
Anniversary/Cut Grass/and 58 Burpees |
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| 2017-10-03 |
Make that a Triple |
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| 2017-09-26 |
Quioccasin Country Club |
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| 2017-09-23 |
A Pirate looks at 40 |
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| 2017-09-19 |
It?s a place, not an event. |
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| 2017-09-16 |
Audible ready DogPile |
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| 2017-09-12 |
What you crazy boys doin? over there? |
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| 2017-09-05 |
Sounds of school |
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| 2017-09-02 |
The Art of Tapering |
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| 2017-08-22 |
Ode to Toga |
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| 2017-08-08 |
? We'll Ride Down, Baby, In-to This (Redneck) Tun-nel of Love! ? |
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| 2017-07-18 |
In Honor of a Marine |
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| 2017-07-11 |
The Jerkoff |
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| 2017-07-08 |
Not Goodbye |
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| 2017-07-01 |
Rug Burn |
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| 2017-06-17 |
Bricks to the ?Pile!! |
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| 2017-06-10 |
Trees instead of Light Poles? |
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| 2017-05-23 |
Is this Heaven? No, it?s Iowa |
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| 2017-05-20 |
Clown cars, visitors, and a WHOLE LOT OF SUCK?just another Dogpile ? Best day of the Week |
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| 2017-05-06 |
Pipe Loop |
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| 2017-05-02 |
Send me an Angel |
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| 2017-04-29 |
Hot Potato |
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| 2017-04-25 |
Mental Notes |
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| 2017-04-22 |
Dirt Bike Kid |
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| 2017-04-15 |
Filing F3RVA?s taxes the hard way |
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| 2017-02-25 |
Havoc Lives Here |
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| 2017-02-04 |
Super Bowl Pre-game |
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| 2016-11-26 |
.38 Special at Dogpile |
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| 2016-10-29 |
The Murph meets Dora 123 |
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| 2016-10-22 |
Fall is here and so is Swirly! |
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| 2016-10-08 |
Sunny and 70 in RVA again 2x |
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| 2016-09-24 |
What's this day-of-rest s#@! |
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| 2016-09-17 |
Special Guest @ Dogpile ! |
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| 2016-09-10 |
Ambulance or Beer Truck |
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| 2016-09-03 |
If you wanted easy....well you can pay for those workouts! |
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| 2016-08-27 |
Pokemon Lost |
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| 2016-08-06 |
RVA Show n Grow |
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| 2016-08-02 |
Grandmother Run |
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| 2016-07-23 |
A directive from Splinter |
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| 2016-07-16 |
Do The Work |
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| 2016-07-09 |
Planking with the bears. |
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| 2016-07-02 |
Arms, more arms, and a little running |
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| 2016-06-25 |
"Paying to workout, that's like paying for porn!" |
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| 2016-06-11 |
Going to Deep Water |
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| 2016-06-09 |
Elevens |
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