| Date |
Title |
AO |
| 2026-01-30 |
Perimeter secured |
|
| 2026-01-21 |
Circle the Wally's |
|
| 2026-01-14 |
Wonderful Gloom in January! Cul de sacs! |
|
| 2026-01-13 |
Joey's Hot Dogs |
|
| 2026-01-10 |
Groundhog Day |
|
| 2026-01-09 |
Squig Games |
|
| 2026-01-03 |
Grid Iron 20-26 |
|
| 2025-12-31 |
Eleven |
|
| 2025-12-26 |
52nd Currahee of 2025 |
|
| 2025-12-25 |
Merry Christmas |
|
| 2025-12-19 |
Mt. Crumpit |
|
| 2025-12-18 |
We had a Festivus miracle! |
|
| 2025-12-17 |
8 Days until Christmas WTH style |
|
| 2025-12-11 |
Pre-Festivus |
|
| 2025-12-04 |
Flatulent Flutters |
|
| 2025-12-03 |
Denied! |
|
| 2025-11-21 |
Lake Loreine and where ever the Ruckers went |
|
| 2025-11-20 |
Trail of Divots |
|
| 2025-11-18 |
Farewell (for now) to HB Hill |
|
| 2025-11-14 |
Last Minute Q |
|
| 2025-11-07 |
Crazy 8 |
|
| 2025-10-31 |
All Are Welcome |
|
| 2025-10-02 |
Muzzling the Mumble-Chatter |
|
| 2025-09-25 |
Old Dudes talking about Barbie |
|
| 2025-09-19 |
It was Venus |
|
| 2025-09-12 |
Curahee Out and back |
|
| 2025-09-04 |
Mini Field Trip at Circus |
|
| 2025-08-29 |
SNAFU |
|
| 2025-08-14 |
Swampy |
|
| 2025-08-07 |
No Bourbon for Banjo |
|
| 2025-08-06 |
WTH was wet & bussin' |
|
| 2025-07-26 |
First Annual Lake Anna F3 |
|
| 2025-07-24 |
No Crazy Train today |
|
| 2025-07-17 |
Feeling Lucky |
|
| 2025-07-04 |
4th of July at Currahee |
|
| 2025-07-04 |
2025 July 4 Daville Convergence |
|
| 2025-06-28 |
Who Said |
|
| 2025-06-26 |
Tapioca Pudding and Kale Salad |
|
| 2025-06-24 |
Frogs and Snakes living is harmony |
|
| 2025-06-21 |
54 Part II |
|
| 2025-06-20 |
Nothing was right |
|
| 2025-06-18 |
Better late than never, maybe?? |
|
| 2025-06-14 |
Homer is becoming a Ute |
|
| 2025-06-13 |
Trail Day |
|
| 2025-06-12 |
16 getting lost in the woods |
|
| 2025-06-10 |
Babel |
|
| 2025-06-07 |
It was 70 and sunny |
|
| 2025-06-06 |
Too Much Daylight |
|
| 2025-05-30 |
Currahee BroCode |
|
| 2025-05-29 |
1000th RVA post for the ageless wonder! Pigskin not me. |
|
| 2025-05-26 |
Memorial Day 2025 |
|
| 2025-05-16 |
23 out 22 back |
|
| 2025-05-15 |
Final Stop in the Respect Tour |
|
| 2025-05-09 |
Swimming for 45 mins |
|
| 2025-05-07 |
These are the Days |
|
| 2025-05-02 |
Eagles Hill |
|
| 2025-05-01 |
I remembered all 18 PAX, does that make me young? |
|
| 2025-04-30 |
WaThoHuk Challange |
|
| 2025-04-25 |
Someone's Gotta Post It |
|
| 2025-04-23 |
Spring Loops at Goose Lake |
|
| 2025-04-22 |
Earth Day / rebirth day |
|
| 2025-04-18 |
IDK someone said a good title and I forgot. |
|
| 2025-04-17 |
14 STRONG!!! |
|
| 2025-04-16 |
Wonderful Wednesday! Welcome Maggie Jane! |
|
| 2025-04-11 |
Eight Rights, Six Lefts, DUH! |
|
| 2025-04-09 |
Double Late Fees |
|
| 2025-04-04 |
This Route Has Pubes |
|
| 2025-03-27 |
Come for the Coffee, Tolerate the Death Crawls |
|
| 2025-03-26 |
Late Fees |
|
| 2025-03-22 |
Cliff Notes |
|
| 2025-03-21 |
Sping time has come |
|
| 2025-03-19 |
WTH Milestone Morning |
|
| 2025-03-18 |
We Have OT |
|
| 2025-03-15 |
Grid Iron St Patrick?s Day Weekend |
|
| 2025-03-08 |
I Must Hate Myself |
|
| 2025-03-06 |
??!? What exercise? |
|
| 2025-03-05 |
Warm cul de sacs |
|
| 2025-03-01 |
No more hate |
|
| 2025-02-28 |
February Currahee Bro-code |
|
| 2025-02-26 |
Wally has the Q |
|
| 2025-02-25 |
Time is almost up to get your Real ID |
|
| 2025-02-21 |
The cR4zY 8 |
|
| 2025-02-19 |
Accountability Partners |
|
| 2025-02-18 |
Gypsy returns and a late Pinto |
|
| 2025-02-07 |
Forgot the Backblast |
|
| 2025-01-17 |
Immaculate Trails If You Can Find Them |
|
| 2025-01-10 |
Operation: Black Ice |
|
| 2025-01-01 |
HAPPY NEW YEAR! |
|
| 2024-12-27 |
BroCode |
|
| 2024-12-19 |
A Festivus Miracle! |
|
| 2024-12-13 |
Hyperinflation, fartsack, overthrown dictatorship |
|
| 2024-12-12 |
I'm sorry....did you say I'm on the Q sheet today? |
|
| 2024-12-06 |
Bright something or other |
|
| 2024-11-29 |
Bro-Code Black Friday |
|
| 2024-11-21 |
Head Treatments and a Dead Body |
|
| 2024-11-15 |
Wait, is Lighthouse from South Alabama? |
|
| 2024-11-07 |
Seeing How Lucky the Bus Loop Is |
|
| 2024-11-01 |
Was that Doozy? |
|
| 2024-10-11 |
Bro Code or Get Lost |
|
| 2024-10-04 |
Raintree Lake and a Joke |
|
| 2024-09-28 |
Two out of three ain?t bad |
|
| 2024-09-27 |
Flesh Anchor |
|
| 2024-09-21 |
10 Years in the Books! |
|
| 2024-09-21 |
10K for 10 years |
|
| 2024-09-20 |
Beneath the Trees |
|
| 2024-09-14 |
Michigan Abs |
|
| 2024-09-13 |
Three Lefts and Two Rights |
|
| 2024-09-06 |
No title just numbers |
|
| 2024-09-02 |
Blame Splinter |
|
| 2024-08-31 |
Quintiple checks and Pearl Jam |
|
| 2024-08-30 |
Warm moist air on the #$% |
|
| 2024-08-16 |
Holding in a shart |
|
| 2024-08-14 |
"I smell like dog piss" |
|
| 2024-08-13 |
Things I learned today |
|
| 2024-08-13 |
Swim in Livestock Fecal Matter and See What Happens |
|
| 2024-08-03 |
The Second Annual Homegrown (you get what you pay for) Half (& 10K?+ 5K)? |
|
| 2024-08-02 |
Yogi and a picnic basket |
|
| 2024-08-01 |
Does it count?? |
|
| 2024-07-31 |
The 3 Amigos |
|
| 2024-07-27 |
Short Pump Olympiad |
|
| 2024-07-25 |
Westhoe 4H club |
|
| 2024-07-19 |
BRR Prep |
|
| 2024-07-16 |
I?m not sweating, you?re sweating |
|
| 2024-07-12 |
????????BA Select Start |
|
| 2024-07-10 |
Feels almost like Houston |
|
| 2024-07-09 |
Purple Flowers |
|
| 2024-07-06 |
Brunch for 6 |
|
| 2024-07-06 |
Cadence was a bit off this morning |
|
| 2024-07-05 |
100% Suck |
|
| 2024-07-04 |
F3RVA FREEDOM FIELD DAY |
|
| 2024-07-03 |
Stoned at WTH ????????? |
|
| 2024-07-02 |
Groaning Ridge |
|
| 2024-06-29 |
Burpee Hill |
|
| 2024-06-25 |
Live Free or Die Hard |
|
| 2024-06-22 |
No orange slices |
|
| 2024-06-21 |
Your Mom is How Much Younger Than Your Dad? |
|
| 2024-06-19 |
Thanks for Coming Out |
|
| 2024-06-18 |
UF Banned! |
|
| 2024-06-14 |
Surprise!! guess who's the Q? |
|
| 2024-06-13 |
Kettle Beast, the Hard Way |
|
| 2024-06-11 |
What happens at the Jerkin gym |
|
| 2024-06-08 |
Brunch for 5 |
|
| 2024-06-08 |
Post-Run Ground & Pound |
|
| 2024-06-07 |
Trail run for the Sour Cream Boys |
|
| 2024-05-31 |
Run Forest Run! OH *@#!! He missed the turn... |
|
| 2024-05-27 |
2024 Memorial Day convergence |
|
| 2024-05-27 |
DR Brunch Club Pre-run |
|
| 2024-05-17 |
Alarm Clocks Are Hard |
|
| 2024-05-11 |
Brunch club |
|
| 2024-05-11 |
(Honey) Did 1,000 |
|
| 2024-05-03 |
Scavenger Hunt |
|
| 2024-04-24 |
Cul-de-sacs |
|
| 2024-04-18 |
Monument Ave 10K - KB preparation |
|
| 2024-04-17 |
Is Pigskin fit for his age?! |
|
| 2024-04-13 |
Easy BB |
|
| 2024-04-06 |
Everything but the kitchen sink |
|
| 2024-04-05 |
What the Hill!! |
|
| 2024-04-04 |
It was Burptacular! |
|
| 2024-04-03 |
Waiting for the rain |
|
| 2024-03-29 |
Currahee Bro-Code |
|
| 2024-03-22 |
Call your mother |
|
| 2024-03-19 |
Touch 2 poles, and they can't be each others.... |
|
| 2024-03-16 |
The hottest club in Short Pump is back! |
|
| 2024-03-16 |
Pre St. Patrick?s Day F3 (and a Pop Quiz) |
|
| 2024-03-14 |
KBs & 3.14 |
|
| 2024-03-12 |
Lawyers never ask a question they don't already know the answer to.... |
|
| 2024-03-09 |
Missing |
|
| 2024-03-08 |
We'll Just Follow You |
|
| 2024-02-29 |
You can find all kinds of things on the internet |
|
| 2024-02-27 |
Serving up requested Core Work |
|
| 2024-02-24 |
Not Into Sharing the Reps |
|
| 2024-02-23 |
Entering the decade of silence. |
|
| 2024-02-21 |
Back with the Pax |
|
| 2024-02-20 |
Die Hard 2: Die Harder |
|
| 2024-02-02 |
Purple Shoes |
|
| 2024-01-26 |
Why am I doing this hill again? |
|
| 2024-01-12 |
Friday morning run cold run with Downrange F3 visitor and FNG |
|
| 2024-01-05 |
A Good Idea For A Route? |
|
| 2023-12-29 |
Bro-Code Catch Up |
|
| 2023-12-22 |
Just a run |
|
| 2023-12-01 |
Running is Evil |
|
| 2023-11-17 |
Hot Croissant |
|
| 2023-11-10 |
We didn?t get lost |
|
| 2023-11-03 |
Was she hot? |
|
| 2023-10-21 |
Burpee Time |
|
| 2023-10-13 |
Kabota?s Comz reminded me |
|
| 2023-10-07 |
28 |
|
| 2023-10-06 |
Flag Route |
|
| 2023-09-16 |
No Dogs Allowed |
|
| 2023-09-15 |
O O Susanna! |
|
| 2023-09-08 |
Crazy 8 |
|
| 2023-09-01 |
Adventurousless |
|
| 2023-08-25 |
Nope.. don?t know him either |
|
| 2023-08-19 |
CSAUP Homegrown Half & 10K |
|
| 2023-08-18 |
My Balls Was Hot |
|
| 2023-08-12 |
Just Playing the Hits?Sort of |
|
| 2023-07-29 |
F2? |
|
| 2023-07-21 |
The Best of Times |
|
| 2023-07-15 |
Playing the Hits |
|
| 2023-07-08 |
Brunch club is still alive |
|
| 2023-07-08 |
Chickens, Geese and Other Farm Animals |
|
| 2023-07-04 |
Life, Liberty, and the Pursuit of Beatdowns |
|
| 2023-06-30 |
Traveling COT |
|
| 2023-06-24 |
Baker?s Dozen |
|
| 2023-06-22 |
Lightning Bugs |
|
| 2023-06-19 |
Ms. T, 2 Dicks and a Bowl cut. |
|
| 2023-06-17 |
Beatdown in the sun |
|
| 2023-06-16 |
10 men. Two dogs. |
|
| 2023-06-15 |
Generous Girth, Bionic Bones, and 4th F Sharpshooters ? these guys have it all! |
|
| 2023-06-06 |
DR in Kitty Hawk |
|
| 2023-06-03 |
ASS to be Notified of Violations |
|
| 2023-05-29 |
Raining = Training |
|
| 2023-05-26 |
The backdoor can be just as good |
|
| 2023-05-13 |
48 |
|
| 2023-05-09 |
The Art of the Elusive Flying EH |
|
| 2023-05-06 |
CSAUP Phase 1 ? Ruck |
|
| 2023-05-06 |
CSAUP Phase 2 ? Bootcamp |
|
| 2023-05-05 |
Choose your own adventure |
|
| 2023-05-02 |
Body by Handshake |
|
| 2023-04-29 |
Dic-Tater-ship |
|
| 2023-04-28 |
Bro-code |
|
| 2023-04-26 |
That sucked |
|
| 2023-04-22 |
Need to be More Hospitable |
|
| 2023-04-21 |
Back to the rabbit warren |
|
| 2023-04-13 |
The Ocho |
|
| 2023-04-11 |
It?s all made up anyway |
|
| 2023-04-04 |
Spring Breakers |
|
| 2023-03-24 |
Brunch Club vs Breakfast Club |
|
| 2023-03-22 |
WTH!! 4 Corners |
|
| 2023-03-20 |
Christening of the Alamo |
|
| 2023-03-18 |
The Collector |
|
| 2023-03-18 |
Pin-Tater |
|
| 2023-03-17 |
Speeding tickets, Andre the Giant, and Economy |
|
| 2023-03-15 |
Better than being knee deep in a creek |
|
| 2023-03-14 |
Golden Oldies |
|
| 2023-03-03 |
Cockroach run |
|
| 2023-02-28 |
No Hairy Monster Sighting |
|
| 2023-02-25 |
Just the two of us |
|
| 2023-02-25 |
Chicharron (Pork Rind) |
|
| 2023-02-24 |
CURRAHEE Bro-Code |
|
| 2023-02-22 |
Back to basics |
|
| 2023-02-21 |
Fat Tuesday |
|
| 2023-02-03 |
23/22 Splinterval |
|
| 2023-01-21 |
Frozen Triangle Part Duex |
|
| 2023-01-20 |
Seymore?s First Currahee |
|
| 2023-01-13 |
It rained harder the more Splinter complained |
|
| 2023-01-04 |
Sold out! |
|
| 2022-12-30 |
Happy Birthday Lighthouse: Running and Donuts |
|
| 2022-12-23 |
Closing Down GM |
|
| 2022-12-16 |
National Lampoons European Currahee Route |
|
| 2022-12-02 |
Standardish Currahee |
|
| 2022-11-29 |
Birthday 70 |
|
| 2022-11-11 |
Great day to be a duck |
|
| 2022-11-04 |
We have to go back |
|
| 2022-10-29 |
Pain ladder |
|
| 2022-10-28 |
October Brocode |
|
| 2022-10-14 |
SPEED for Need |
|
| 2022-10-07 |
A Lake Cruise |
|
| 2022-09-24 |
8 year anniversary convergence |
|
| 2022-09-23 |
Smith Mountain Lake?s new Marty Byrd ? |
|
| 2022-09-10 |
Presidential Fitness Test |
|
| 2022-09-09 |
Breaking and Entering, Misdemeanor? |
|
| 2022-08-27 |
Bricks, Burpees and Trash |
|
| 2022-08-26 |
Currahee brocode |
|
| 2022-08-20 |
The Other Side of the Street |
|
| 2022-08-19 |
Crazy 8 |
|
| 2022-08-13 |
Hot Po-Tater |
|
| 2022-08-06 |
The Crucible is awakened |
|
| 2022-08-05 |
On the Books |
|
| 2022-08-03 |
4 Corners and some track |
|
| 2022-07-30 |
Es ist heiss |
|
| 2022-07-29 |
Last Friday Bro-Code |
|
| 2022-07-23 |
Gypsy doesn?t share |
|
| 2022-07-23 |
Bash Bros Before H*** |
|
| 2022-07-22 |
RTT for BRR |
|
| 2022-07-16 |
It was a Square J Kind of Day |
|
| 2022-07-13 |
Bright Path to Coupons |
|
| 2022-07-04 |
Back to Batteau |
|
| 2022-07-02 |
Beach Body Prep |
|
| 2022-07-01 |
?bruh Code |
|
| 2022-06-30 |
Lady Gaga and the Gang |
|
| 2022-06-21 |
Reclaiming HBR |
|
| 2022-06-17 |
You do you run Route |
|
| 2022-06-15 |
Getting the Led out |
|
| 2022-06-13 |
First Slack F3RVA discussion; next one Monday 6/20 at 7p |
|
| 2022-06-13 |
Hoedowns Are A Southern Tradition |
|
| 2022-06-04 |
Give me a bottle of anything and a glazed donut???togo. |
|
| 2022-06-03 |
Pass on the third |
|
| 2022-06-02 |
It?s not a Joke |
|
| 2022-05-30 |
Memorial Day convergence |
|
| 2022-05-27 |
Bro-Code Friday |
|
| 2022-05-25 |
WTH-open for business |
|
| 2022-05-10 |
It?s lucky because I said so. |
|
| 2022-05-07 |
Is this what May is like in Seattle? |
|
| 2022-05-06 |
A Dirty Dozen |
|
| 2022-05-03 |
Heartbreak Ridge |
|
| 2022-04-22 |
The mission: At least one a year ? Lets make ?em stay! |
|
| 2022-04-15 |
The Taxman Came |
|
| 2022-04-08 |
Hills either direction |
|
| 2022-04-06 |
Soul Train Answers the call |
|
| 2022-04-01 |
Legend of Zelda |
|
| 2022-03-31 |
Tank Top Thursday |
|
| 2022-03-30 |
Cadence-Garage-Little Burpee Excursion |
|
| 2022-03-26 |
FNG and a Banjo as a Ruck Sack |
|
| 2022-03-25 |
Change of plans |
|
| 2022-03-24 |
Thursday KBs |
|
| 2022-03-18 |
All aboard the Soul Train |
|
| 2022-03-17 |
The bagpipes of St Patrick?s Day |
|
| 2022-03-17 |
MASH |
|
| 2022-03-11 |
It Did Happen |
|
| 2022-02-25 |
Probation needs your help! Get Some! |
|
| 2022-02-23 |
No Parking decks pls |
|
| 2022-02-11 |
Take the Hill |
|
| 2022-02-04 |
Welcome back Probation |
|
| 2022-01-28 |
The Wrecking Crew |
|
| 2022-01-07 |
takin? it light |
|
| 2022-01-01 |
I didn?t lie to you baby, I just didn?t tell the truth |
|
| 2021-12-31 |
Last brocode of 2021 |
|
| 2021-12-28 |
Breaking (ginger) ?Bread? ? Stout that is |
|
| 2021-12-24 |
T'aint no Clipboard Here |
|
| 2021-12-17 |
Loopy |
|
| 2021-12-07 |
A little gear work at a bootcamp |
|
| 2021-12-03 |
Crown G 5.0 |
|
| 2021-11-19 |
A man of his word |
|
| 2021-11-12 |
Leading from Behind |
|
| 2021-11-05 |
Anybody motivated to run? |
|
| 2021-10-29 |
Does anyone know where we are? |
|
| 2021-10-26 |
Working with a Prime Number |
|
| 2021-10-02 |
GridIron takes on the IPC: MaryAnne?s Mayhem |
|
| 2021-10-01 |
Just a little mosey |
|
| 2021-09-21 |
Turn the Other Cheek |
|
| 2021-09-10 |
Rolfe Run |
|
| 2021-09-08 |
Core 4 |
|
| 2021-09-07 |
And I thought regular Murder Bunnies sucked |
|
| 2021-09-04 |
Covered in Grass |
|
| 2021-09-03 |
Look! A Perfectly Good Track! |
|
| 2021-09-02 |
First Time Leading the Circus |
|
| 2021-09-01 |
Westend/Short Pump IronPax Challenge week 0 |
|
| 2021-08-31 |
Gypsy?s whine-fest |
|
| 2021-08-13 |
Deal with the Carrilon |
|
| 2021-08-12 |
Hello Humidity |
|
| 2021-08-11 |
Could have used the rain earlier |
|
| 2021-08-07 |
Nowhere to hide |
|
| 2021-08-06 |
A Virgin No More |
|
| 2021-08-05 |
Freezy on the Sidewalk |
|
| 2021-08-02 |
POLL: Where do I dump my old brown leather sofa? |
|
| 2021-07-31 |
Reclaiming the Gridiron |
|
| 2021-07-31 |
I guess it counts ???? |
|
| 2021-07-30 |
Its the Bro-Code |
|
| 2021-07-29 |
Turn it up to 11 |
|
| 2021-07-27 |
Motley Crew.. |
|
| 2021-07-26 |
Satans Hill Started the week off right! |
|
| 2021-07-22 |
Make White Deer?s a Double (Respect) |
|
| 2021-07-21 |
Free Gym at First Watch |
|
| 2021-07-20 |
Common Ground in Faith |
|
| 2021-07-20 |
Table Tennis Day |
|
| 2021-07-17 |
Alphabet soup |
|
| 2021-07-16 |
Rinse and Repeat |
|
| 2021-07-15 |
Gypsy Route at Tomato Run |
|
| 2021-07-14 |
Fearsome Foursome |
|
| 2021-07-13 |
Run For your life |
|
| 2021-07-10 |
Malta is part of what continent? |
|
| 2021-07-08 |
F3RVA Town Hall |
|
| 2021-07-08 |
Ask Bullseye if you need to modify |
|
| 2021-07-07 |
1 lap around the neighborhood |
|
| 2021-07-06 |
Pandemic |
|
| 2021-07-06 |
CarFax |
|
| 2021-07-03 |
RVA 2021 Convergence for Independence Day Weekend |
|
| 2021-06-29 |
Cant remember what we did? |
|
| 2021-06-26 |
50-50 |
|
| 2021-06-25 |
The Bro-Code run |
|
| 2021-06-23 |
Mall Rats |
|
| 2021-06-19 |
Passing the mic |
|
| 2021-06-18 |
Freedom |
|
| 2021-06-15 |
But we already did this last week |
|
| 2021-06-12 |
Ground is wet ? must be Saturday |
|
| 2021-06-11 |
Who needs rain |
|
| 2021-06-08 |
Imitation is the sincerest form of flattery |
|
| 2021-05-31 |
A great start to summer |
|
| 2021-05-21 |
The Bridge to Nowhere |
|
| 2021-05-19 |
The Greenbow Special |
|
| 2021-05-18 |
Dodging Garbage Trucks |
|
| 2021-05-14 |
Up hill to Church both ways |
|
| 2021-05-11 |
When and How did you find God? |
|
| 2021-05-11 |
Handshake Repellant |
|
| 2021-05-08 |
Chumnastics |
|
| 2021-05-07 |
Currahee anniversary |
|
| 2021-04-30 |
More beer, more beer |
|
| 2021-04-28 |
No Q Wednesday |
|
| 2021-04-27 |
Who do people say I am? |
|
| 2021-04-24 |
No Surprises |
|
| 2021-04-23 |
Currahee Comet |
|
| 2021-04-20 |
I Do Not Like to Share |
|
| 2021-04-17 |
Sunny Gridiron ? What gives? |
|
| 2021-04-16 |
Lucky seven |
|
| 2021-04-15 |
Lots of Tree Sperm in the Air |
|
| 2021-04-14 |
3 Man |
|
| 2021-04-13 |
More fun the 2nd time around |
|
| 2021-04-09 |
Cant hurt me |
|
| 2021-04-08 |
Worm burners |
|
| 2021-04-06 |
Do As I Say, Not as I Do |
|
| 2021-04-03 |
Size Matters |
|
| 2021-03-31 |
Beautifying Barrington |
|
| 2021-03-27 |
Mini-convergence at GridIron? |
|
| 2021-03-12 |
5 for 5 |
|
| 2021-03-09 |
Tuesday Gridiron |
|
| 2021-03-02 |
Lots of oversharing, the good kind |
|
| 2021-03-02 |
Another tardy Keydet |
|
| 2021-02-26 |
Fourth Friday bro code |
|
| 2021-02-25 |
Arm Day |
|
| 2021-02-18 |
Kettlebell Beast (aka.. i cant use my arms anymore) |
|
| 2021-02-17 |
Welcome Back |
|
| 2021-02-11 |
The Last will be First |
|
| 2021-02-04 |
Do Not Leave the Commonwealth?or Else |
|
| 2021-02-02 |
Who do you trust? |
|
| 2021-01-05 |
You are the light in the darkness |
|
| 2020-12-17 |
Down the Ladder |
|
| 2020-12-11 |
What does a Gypsy weigh |
|
| 2020-12-10 |
Making an Entrance |
|
| 2020-12-09 |
Laying a good brick foundation for Burpees |
|
| 2020-12-08 |
Sabbath for 3rd F |
|
| 2020-12-08 |
Well because, we?re men |
|
| 2020-12-04 |
Alternative Facts |
|
| 2020-12-03 |
Deck of Duty |
|
| 2020-12-02 |
Window Shopping with the boys |
|
| 2020-12-01 |
Honeydo Fart Sacks |
|
| 2020-11-20 |
Rabbit Warren |
|
| 2020-11-14 |
Gridiron Gentlemen |
|
| 2020-11-11 |
How many fingers does Pinto have and Which way did they go?? |
|
| 2020-11-10 |
It was a block party |
|
| 2020-11-04 |
Late nights in Short Pump ? or ? why I don?t Q as often as I should.. |
|
| 2020-10-31 |
A Cage Fight at Grid Iron |
|
| 2020-10-30 |
Rainy, Cold, and Windy |
|
| 2020-10-29 |
Circus Maximus: West End RVA Marketing |
|
| 2020-10-28 |
The mean streets of West Broad Village |
|
| 2020-10-27 |
IPC flashbacks |
|
| 2020-10-24 |
Not Paddleball |
|
| 2020-10-21 |
Wa-Tho-Huk |
|
| 2020-10-20 |
Sports Frenzy Reigns Over Heartbreak |
|
| 2020-10-17 |
Nuthin fancy, just a beatdown. |
|
| 2020-10-16 |
The art of running in the rain |
|
| 2020-10-08 |
Go to your corner!! #SupportTheBlue |
|
| 2020-10-06 |
A potato not shared |
|
| 2020-10-03 |
The Hard Way 10.3.20 |
|
| 2020-09-29 |
BreakWind Ridge |
|
| 2020-09-26 |
Uneven Cadence |
|
| 2020-09-25 |
The Q is always right. |
|
| 2020-09-24 |
IPC final week: Murder Bunnies |
|
| 2020-09-23 |
Another OTB run |
|
| 2020-09-22 |
Welcoming the IPC to fall |
|
| 2020-09-18 |
Hunting for magic |
|
| 2020-09-17 |
Saved by Doozy |
|
| 2020-09-16 |
So much for the Bloody?s |
|
| 2020-09-15 |
HBR Iron Pax Challenge Week 3 |
|
| 2020-09-15 |
You Know What Time It Is |
|
| 2020-09-14 |
Full parking lot at Hoedown |
|
| 2020-09-12 |
Grid Iron Ad Lib |
|
| 2020-09-10 |
Are You Ready for Some Football?!?! |
|
| 2020-09-09 |
Expansion recon ? Pocahontas Run |
|
| 2020-09-08 |
IPC Week 2 at HBR |
|
| 2020-09-07 |
Pilgrimage to the Mother Land |
|
| 2020-09-06 |
Runners & Walkers???. |
|
| 2020-09-05 |
Covered in Grass |
|
| 2020-09-04 |
Deep Run Hills |
|
| 2020-09-03 |
Skittles and Unicorn Farts |
|
| 2020-08-29 |
We came, we saw, we ran? |
|
| 2020-08-29 |
It?s about time |
|
| 2020-08-28 |
You wont get this in a gym |
|
| 2020-08-27 |
West End Boys |
|
| 2020-08-25 |
Seeing Red |
|
| 2020-08-23 |
Runners Ran ? Walkers walked. |
|
| 2020-08-21 |
And BoneThugs Rose |
|
| 2020-08-20 |
Return of the AMRAP |
|
| 2020-08-18 |
A cool morning at the Ridge |
|
| 2020-08-08 |
Desayuno para ocho |
|
| 2020-08-08 |
Second Time Trying |
|
| 2020-08-06 |
Call a missing brother |
|
| 2020-08-05 |
Merkins and other fun at WDog |
|
| 2020-08-04 |
Insert clever title here |
|
| 2020-08-01 |
Aids to Navigation |
|
| 2020-07-31 |
Why isnt there a 60 min run AO? |
|
| 2020-07-28 |
Breakin? the Seal |
|
| 2020-07-26 |
How do YOU get motivated? |
|
| 2020-07-07 |
B Team Heroes |
|
| 2018-06-09 |
Melting Pot |
|