| Date |
Title |
AO |
| 2026-01-31 |
Black Squirrels, Cannibalism, and Ice Humping |
|
| 2026-01-30 |
Yeti's Hill |
|
| 2026-01-29 |
The Learning Experience |
|
| 2026-01-23 |
Backblast posted earlier than Nancy Lopez |
|
| 2026-01-22 |
Generators and things |
|
| 2026-01-21 |
Down the Shore, Baby |
|
| 2026-01-09 |
Santa’s Sled |
|
| 2026-01-08 |
Running was a happy accident |
|
| 2026-01-07 |
Futon's Farmer's Carry Four Corners |
|
| 2026-01-06 |
Brad Pitt's best film? |
|
| 2026-01-05 |
Peck Yeah! |
|
| 2026-01-03 |
Prostitutes, Hoes, and the Bank |
|
| 2026-01-02 |
Gauntlet |
|
| 2025-12-19 |
Wet but warm |
|
| 2025-11-22 |
Saturday Shenanigans |
|
| 2025-11-14 |
An eerie calm |
|
| 2025-09-26 |
The Things We Do For Beer |
|
| 2025-09-12 |
Baby Satan Awakens |
|
| 2025-09-08 |
No week 1 fartsack for this crew. |
|
| 2025-09-01 |
Labor Day Convergence |
|
| 2025-08-29 |
Ups and downs of life |
|
| 2025-08-25 |
NERD ALERT |
|
| 2025-07-27 |
Ruck-N-Slide |
|
| 2025-07-26 |
Minority Majority |
|
| 2025-07-25 |
SOJ Ghost Flag Returns! |
|
| 2025-07-19 |
Pleothra of mini Qs |
|
| 2025-05-26 |
Memorial Day 2025 |
|
| 2025-05-23 |
300, Broga and my return to the Q sheet |
|
| 2025-05-16 |
Flex Friday Boys |
|
| 2025-05-14 |
Gr-EMOM-ile |
|
| 2025-05-10 |
The Ponch Circuit Circus |
|
| 2025-05-02 |
Cornhole Kick off 2025 |
|
| 2025-04-12 |
Soccer is canceled |
|
| 2025-04-07 |
Spring Cleaning: Pax Edition |
|
| 2025-03-29 |
Exhilarating. Groundbreaking.......Embarrassing. |
|
| 2025-03-24 |
Alamo 2nd Anniversary |
|
| 2025-03-14 |
Pie Day! |
|
| 2025-03-10 |
Metamorphosis |
|
| 2025-03-08 |
Welcome to the Dojo, have a burpee |
|
| 2025-03-07 |
Twin headed demons takeover at Satan?s Hill |
|
| 2025-03-06 |
12:1 |
|
| 2025-03-04 |
Did anyone recon this? |
|
| 2025-02-28 |
The Country Club tours the Deep South |
|
| 2025-02-27 |
New Shoes |
|
| 2025-02-26 |
Wounded Pigeon |
|
| 2025-02-25 |
F3 KB Tuesday workout |
|
| 2025-02-24 |
The 12th man |
|
| 2025-02-19 |
2:30 AM Wake Up = An Angry Q |
|
| 2025-02-18 |
80s love ballads and phantom flatulence |
|
| 2025-02-17 |
?I?m NOT too old fo? this sh%t!? |
|
| 2025-02-15 |
Back in the Rock and Roll Groove |
|
| 2025-02-14 |
Be my bro - Valentine?s day bromance |
|
| 2025-02-13 |
To OR-be or not to be |
|
| 2025-02-12 |
Off the Books Suburban Ruck |
|
| 2025-02-11 |
The Magnificent Seven |
|
| 2025-02-10 |
Post Superbowl Beatdown |
|
| 2025-02-08 |
Frozen Triangle 2025: Pretty much the definition of completely stupid and utterly pointless. |
|
| 2025-02-07 |
79 |
|
| 2025-02-06 |
A Few Good Men. |
|
| 2025-02-05 |
Is it Real-a-tor or Real-tor? |
|
| 2025-02-04 |
Warbys Winky |
|
| 2025-02-03 |
Massage Moans |
|
| 2025-01-29 |
Instagram Workout Model Inspired Wall Exercises |
|
| 2025-01-28 |
kb OH molars and mamm crew part duex |
|
| 2025-01-27 |
Three Amigos Take the Alamo |
|
| 2025-01-21 |
?Heartbreak Hops ? The SOJ Frostbite Takeover? |
|
| 2025-01-20 |
Ground and Pound |
|
| 2025-01-19 |
No Butter, Just Ice |
|
| 2025-01-18 |
Rockin Out a Funky Beatdown |
|
| 2025-01-16 |
Why do my nipples hurt |
|
| 2025-01-15 |
Leg Day |
|
| 2025-01-14 |
KB madness |
|
| 2025-01-13 |
Is that Cookie???? |
|
| 2025-01-10 |
Heist's Wittle Frozen Piggies |
|
| 2025-01-10 |
Wait.... Friday Broga at Satan's Hill |
|
| 2025-01-09 |
The heck is a Nittany Lion?? |
|
| 2025-01-03 |
75-year old Donkey D!{k |
|
| 2024-12-28 |
Magnificent Seven |
|
| 2024-12-21 |
Gorilla Escapades |
|
| 2024-12-21 |
Still one more to go..... |
|
| 2024-11-23 |
I don?t chew gum?I kick ass |
|
| 2024-09-28 |
GOING HARD FOR SIX YEARS |
|
| 2024-09-21 |
10 Years in the Books! |
|
| 2024-08-28 |
Hello Magnolia Green |
|
| 2024-08-24 |
Come all to Mudslide's |
|
| 2024-08-02 |
The Best Taste of WestHoe |
|
| 2024-07-12 |
Ghost Flag Resurrection |
|
| 2024-06-29 |
But I don't know your brother |
|
| 2024-06-14 |
The Dirty Thirty |
|
| 2024-05-27 |
2024 Memorial Day convergence |
|
| 2024-05-24 |
Billy Madison - Flex Friday @ SH |
|
| 2024-05-11 |
Release the Beasts |
|
| 2024-05-10 |
It's about the people- Swoop 1 year |
|
| 2024-05-06 |
The day after Grow Ruck! |
|
| 2024-05-03 |
Q Sheet Robbery |
|
| 2024-05-01 |
Define ?bro code??? |
|
| 2024-04-30 |
Bear Crawls and Buckets! |
|
| 2024-04-29 |
Birthday Q - 38 Reps |
|
| 2024-04-22 |
VQ Week Kickoff |
|
| 2024-04-15 |
Bash Bros Visit the Alamo |
|
| 2024-04-13 |
Lakeside Reflections |
|
| 2024-04-13 |
Not Rucking Around |
|
| 2024-04-12 |
Dont drop the rock |
|
| 2024-04-11 |
Dora with a Twist |
|
| 2024-04-09 |
Ruck Games |
|
| 2024-04-08 |
Red snapper and a gal named rita |
|
| 2024-04-05 |
Back to Back... Welcome the bands |
|
| 2024-04-04 |
Amazon, Nap, Train, Sleep.... |
|
| 2024-04-03 |
A mostly misty MOT |
|
| 2024-04-02 |
Look up! Is that Nancy Lopez |
|
| 2024-04-01 |
12 @ The Alamo |
|
| 2024-03-30 |
Spring.... About time no rain |
|
| 2024-03-29 |
Ruck Vs Warriors - Warriors Won It |
|
| 2024-03-28 |
Rain Men |
|
| 2024-03-27 |
Chatty Runners Steal the Show: Doozy, Ponch, and Cookie Set a New Record in the "Talk and Trot" Category |
|
| 2024-03-26 |
Heist's last year of h8. |
|
| 2024-03-25 |
Speed Humpers |
|
| 2024-03-22 |
This one is for Futon |
|
| 2024-03-21 |
Timberwolf and the stars |
|
| 2024-03-20 |
no ruck for you |
|
| 2024-03-19 |
Cookie - Ponch Show @ The Old Hundred |
|
| 2024-03-18 |
One Year Alamo Anniversary, man you like to run? |
|
| 2024-03-13 |
Heavy Stuff, Repeato |
|
| 2024-03-12 |
Solo FNG for a Morning of Kettlebells |
|
| 2024-03-11 |
Coupons & 11s: The Breakfast of Champions |
|
| 2024-03-08 |
The one where Cookie found us. |
|
| 2024-03-07 |
I don?t have favorites |
|
| 2024-03-04 |
11 dudes and NO injuries. |
|
| 2024-02-27 |
KB circuit with Heist - Injury Free |
|
| 2024-02-22 |
That?s a Spicy Meatball |
|
| 2024-02-20 |
That's gonna itch when it dries |
|
| 2024-02-19 |
Long live the A L A M O |
|
| 2024-02-16 |
The Sky was lit up this morning... |
|
| 2024-02-15 |
Cookies VQ ? Dodging Garbage Truck and A Thrilling 45-Minute Fitness Adventure! |
|
| 2024-02-14 |
Ruck Lovin Log Liftin |
|
| 2024-02-13 |
Imperial Walkers? |
|
| 2024-02-12 |
Monday Morning Gloom |
|
| 2024-02-10 |
The 2024 (Not So) Frozen Triangle |
|
| 2024-02-09 |
Friday Funday |
|
| 2024-02-07 |
Ole man winter not keeping SOJ down! |
|
| 2024-02-06 |
Six Spuds |
|
| 2024-02-05 |
Broga?? Not on my watch |
|
| 2024-01-27 |
Exploring New Ground: Brett Saberhagen Edition |
|
| 2024-01-27 |
Intersections and Sac?s |
|
| 2023-12-30 |
Seven Years Transformed |
|
| 2023-12-23 |
Saturday the creatures were stirring |
|
| 2023-12-16 |
You Know Where You Are |
|
| 2023-11-04 |
The Fence is Your Friend |
|
| 2023-11-03 |
SOJ knows it is always sunny in the gloom |
|
| 2023-10-07 |
Rolling Rocks Gather No Moss |
|
| 2023-09-04 |
Putting the work in on labor day |
|
| 2023-08-26 |
Mudslide?s Park of Madness |
|
| 2023-07-29 |
RnR: Watering Hole Edition |
|
| 2023-07-22 |
Aint Nothin But a Gangsta Party |
|
| 2023-07-14 |
A Date With Cindy |
|
| 2023-05-20 |
Saturday at Rockwood |
|
| 2023-05-15 |
[The Alamo]Six is in?? |
|
| 2023-04-21 |
Sounded easier on paper |
|
| 2023-04-07 |
Flexing for a Friday |
|
| 2023-03-25 |
Just like riding a bike |
|
| 2023-03-20 |
Christening of the Alamo |
|
| 2023-03-10 |
Band(s) on the run |
|
| 2023-01-07 |
Finally?.Mudslide does a Q!! |
|
| 2023-01-06 |
Just weigh them? |
|
| 2023-01-02 |
Thump in the gloom |
|
| 2022-12-28 |
300 |
|
| 2022-12-10 |
Reps Wear Down Resistance |
|
| 2022-11-28 |
Say his Name |
|
| 2022-11-26 |
You Can Do It |
|
| 2022-11-18 |
Flex Friday |
|
| 2022-11-12 |
Rock and Roll |
|
| 2022-11-11 |
Mailbox Burpees |
|
| 2022-11-07 |
UFOs and Amazing Skies |
|
| 2022-10-22 |
Short Circuit?? |
|
| 2022-10-17 |
Garmin says move your? |
|
| 2022-10-15 |
2.1 Miles, Army Cadence, Tequila! |
|
| 2022-10-08 |
Heartburn for Baywatch |
|
| 2022-09-24 |
8 year anniversary convergence |
|
| 2022-09-17 |
Backstage Party Kegger |
|
| 2022-09-12 |
Everybody Wins |
|
| 2022-09-03 |
Happy Days |
|
| 2022-08-19 |
We did stuff |
|
| 2022-06-25 |
Party Like Its Nineteen Ninety Something? |
|
| 2022-06-24 |
A Bunch of Dangerfields |
|
| 2022-05-28 |
Celebratory Crash Landing |
|
| 2022-05-21 |
The Q, forgot to title the BB |
|
| 2022-05-20 |
Flex Friday |
|
| 2022-05-16 |
Lawn of the Month |
|
| 2022-05-13 |
An Unwelcomed? Guest |
|
| 2022-05-09 |
Almost a Mutiny |
|
| 2022-05-07 |
Two More Saved Souls Welcomed into SOJ Heaven |
|
| 2022-05-06 |
Substitute Q |
|
| 2022-03-26 |
FNG and a Banjo as a Ruck Sack |
|
| 2022-03-25 |
Who moved our rocks? |
|
| 2022-02-21 |
Where?s Wilson? |
|
| 2022-02-19 |
Starbucks > Dunkin |
|
| 2022-01-24 |
Parker?s VQ |
|
| 2021-12-27 |
Pet Rocks |
|
| 2021-11-29 |
That Beach Body! Am I right? |
|
| 2021-11-12 |
Indian Summer |
|
| 2021-11-08 |
Monday Dora @ the Hill |
|
| 2021-10-08 |
What?d You Expect? |
|
| 2021-09-24 |
Anyone ever have Triplets? |
|
| 2021-09-03 |
13s |
|
| 2019-11-04 |
Dumpster diving at Hoedown |
|
| 2019-10-24 |
Wedding Prep for P-Trap |
|
| 2019-10-22 |
Misty morning at Heartbreak |
|
| 2019-09-24 |
Where?s Wojo? |
|
| 2019-09-19 |
You vs. Dora |
|
| 2019-05-07 |
Dude, you need to work on your routes? |
|
| 2019-04-23 |
Hello Dora, I mean Dolly |
|
| 2019-04-09 |
Turbulence over HBR! |
|
| 2019-04-02 |
Stellar Starting 5 |
|
| 2019-03-19 |
Burpee Curveball |
|
| 2019-03-14 |
Super Circus Maximus |
|
| 2019-03-05 |
Burpee Style |
|
| 2019-02-28 |
(One) Year Ago When I Came To Know Mary |
|
| 2019-02-26 |
Honda Accord, official vehicle of Heartbreak Ridge |
|
| 2019-02-05 |
Elevens with burpees equal goodness |
|
| 2019-01-29 |
The Heart-warming Ridge |
|
| 2019-01-17 |
Double Date with Dora and Lindsay |
|
| 2019-01-09 |
Richmond?s Hottest New Club is Coyote |
|
| 2018-12-20 |
Beware of flying kettlebells |
|
| 2018-12-18 |
Meters? This is America!! |
|
| 2018-11-27 |
Misery Love Company?How About Another 15 Reps? |
|
| 2018-11-15 |
Crazy but not Stupid |
|
| 2018-11-06 |
Early voting, the F3 way |
|
| 2018-10-23 |
always read the fine print |
|
| 2018-10-09 |
Something Old, Something New?Might Need A Redo |
|
| 2018-09-06 |
New faces at the Circus |
|
| 2018-09-04 |
Track Beast, The Hard Way |
|
| 2018-08-25 |
?As It Turns Out, I Can Keep up With a 4 Year Old? |
|
| 2018-08-23 |
Finally, P-trap found at CM AO ? Sewer Gas problem solved |
|
| 2018-08-09 |
Timberwolf |
|
| 2018-08-08 |
Be Prepared |
|
| 2018-07-29 |
Hold On. This One?s Not Centered Right. |
|
| 2018-07-25 |
My Yukon is a piece next to that thing! |
|
| 2018-07-20 |
Kind of Just Backed Into It |
|
| 2018-07-19 |
Not for the Soft |
|
| 2018-07-18 |
Glad, I did not eat a lot for dinner! |
|
| 2018-07-17 |
5 on 5 = SPRINTS! |
|
| 2018-07-10 |
We DID do 10 Burpees |
|
| 2018-07-09 |
Audible Monday |
|
| 2018-06-26 |
McRib comes out of retirement to defend his title?Oh, and 192 Burpees |
|
| 2018-06-25 |
Drinking the Kool-Aid |
|
| 2018-06-23 |
Disc Golf with a water hazard (Burpee Lake). |
|
| 2018-06-21 |
Touchdown Beatdown |
|
| 2018-06-19 |
Did They All Come to See Me, or is it The Frisbee? |
|
| 2018-06-18 |
Old Glory Meets Four Corners |
|
| 2018-06-15 |
School?s Out |
|
| 2018-06-12 |
It?s a solid concrete container |
|
| 2018-06-11 |
Lindsay does Lindsay |
|