| Date |
Title |
AO |
| 2023-08-18 |
Man hole covers and a Recall Sighting! |
|
| 2023-07-28 |
Partner and Group work with a State Trooper |
|
| 2023-07-12 |
Achilles Last Stand |
|
| 2023-07-04 |
Life, Liberty, and the Pursuit of Beatdowns |
|
| 2023-06-08 |
Hoops in the Fog |
|
| 2023-06-07 |
[SOT]No Rain in the Forecast |
|
| 2023-05-31 |
Beast or B!tch?? |
|
| 2023-05-18 |
Summer Basketball is Back |
|
| 2023-04-19 |
No COP, No Welcome Message |
|
| 2023-02-21 |
Back In the Gloom |
|
| 2023-01-15 |
Earlobes, QAn**, Bitcoin and Stoplights |
|
| 2023-01-06 |
Just weigh them? |
|
| 2023-01-04 |
First SOT of 23 |
|
| 2022-12-21 |
Jingle All the Way |
|
| 2022-12-20 |
Harmonizing in the Gloom |
|
| 2022-12-05 |
Shaqaroni |
|
| 2022-12-04 |
Hacksaw Jim Duggan |
|
| 2022-12-02 |
Flex Friday |
|
| 2022-11-30 |
Birthday Boating in a Gloomy Monsoon |
|
| 2022-11-29 |
Runner and Walkers |
|
| 2022-11-28 |
Say his Name |
|
| 2022-11-23 |
better late than never |
|
| 2022-11-07 |
UFOs and Amazing Skies |
|
| 2022-10-27 |
Big Bad Wolf |
|
| 2022-10-26 |
Flipping off the PAX |
|
| 2022-10-25 |
Tuesday OTB |
|
| 2022-10-24 |
Manic Monday |
|
| 2022-10-19 |
Old School Party Games |
|
| 2022-10-17 |
Garmin says move your? |
|
| 2022-10-12 |
Table for 12 for Gumbo |
|
| 2022-10-10 |
Well its Monday on the Hill, and it?s a Holiday. |
|
| 2022-10-05 |
Daville Takeover Substi-Q : Who Ya Gonna Call? |
|
| 2022-09-30 |
Murph & IPC Week 4 ?Death By Skinny Runner? |
|
| 2022-09-29 |
Need more Lightpoles! |
|
| 2022-09-28 |
Mount Lindsay |
|
| 2022-09-10 |
Coronation, Abdication? Merkin? Vocabulary refresher |
|
| 2022-09-08 |
4 Lost Super bowls and its the Bills Fault! |
|
| 2022-09-07 |
The century club divided |
|
| 2022-09-04 |
Pour In Two |
|
| 2022-09-02 |
dojo a la carte |
|
| 2022-09-01 |
Let?s get back Q it!!! |
|
| 2022-08-31 |
Grumblechatter |
|
| 2022-08-29 |
Strong Showing @ the Hill |
|
| 2022-08-14 |
We love them too!! |
|
| 2022-08-07 |
Humid Sunday |
|
| 2022-08-05 |
History and a One trick pony |
|
| 2022-08-04 |
Summer Hoops comes to an end! |
|
| 2022-08-01 |
Winds of August |
|
| 2022-07-31 |
What time do y?ll start? |
|
| 2022-07-29 |
Flex Friday |
|
| 2022-07-28 |
Hoops and Burpees |
|
| 2022-07-27 |
Rain? What rain? ? Source of Truth |
|
| 2022-07-25 |
The devil made me by this dress! |
|
| 2022-07-24 |
Beat the Heat |
|
| 2022-07-18 |
Monday 7/18 Satan?s Hill |
|
| 2022-07-14 |
Not sure if this is better than Putt Putt |
|
| 2022-07-13 |
Starts with a breeze, and then it was gone! |
|
| 2022-07-11 |
Wait its not Friday, why we flexing |
|
| 2022-06-30 |
Hoops part 4 |
|
| 2022-06-28 |
3 Plus 1 |
|
| 2022-06-25 |
Just a simple walk?.. |
|
| 2022-06-24 |
June ? Murph |
|
| 2022-06-23 |
Up and Backs |
|
| 2022-06-22 |
Good Riddance Gumbo? |
|
| 2022-06-21 |
Easing back into it |
|
| 2022-06-13 |
SOJ Takeover-Parking Wars |
|
| 2022-06-12 |
Humidity has entered the chat |
|
| 2022-06-10 |
Wilson is down! |
|
| 2022-06-09 |
Hoops/Burpees/and Bets |
|
| 2022-06-06 |
Herme, those shoes don?t owe you anything |
|
| 2022-06-04 |
Give me a bottle of anything and a glazed donut???togo. |
|
| 2022-06-03 |
Keep Flexin Friday |
|
| 2022-06-02 |
Basketball is Back |
|
| 2022-05-29 |
Late OTB BB |
|
| 2022-05-28 |
11 for Stretching..or SOME Stretching |
|
| 2022-05-27 |
Murph |
|
| 2022-05-26 |
Replacement Q |
|
| 2022-05-22 |
National Lampoon's Salisbury Vacation OTB |
|
| 2022-05-21 |
6 Years in the Making |
|
| 2022-05-20 |
Flex Friday |
|
| 2022-05-19 |
No Name |
|
| 2022-05-18 |
25/50/75/100 |
|
| 2022-05-17 |
Penance Paid |
|
| 2022-05-16 |
Lawn of the Month |
|
| 2022-05-15 |
Sir! Your dog cannot be in here |
|
| 2022-05-13 |
An Unwelcomed? Guest |
|
| 2022-05-12 |
The Baltimore Experience |
|
| 2022-05-11 |
PAX Perfect |
|
| 2022-05-10 |
TuckaToll |
|
| 2022-05-08 |
2 For Moms Day |
|
| 2022-05-06 |
Substitute Q |
|
| 2022-05-05 |
Beat that guy! |
|
| 2022-05-03 |
It?s literally named ?No Toll? |
|
| 2022-05-02 |
5 years! |
|
| 2022-05-01 |
If you're not at OTB, then where you at... |
|
| 2022-04-29 |
April Murph |
|
| 2022-04-28 |
Where?s the lightpole |
|
| 2022-04-27 |
Late post for SOT |
|
| 2022-04-26 |
NoToll?s Sacred Treasure: The soft touch of Wilson?s underbelly on your back? |
|
| 2022-04-25 |
Monday Manholes and We got a runner! |
|
| 2022-04-24 |
How high can a Subaru go? |
|
| 2022-04-22 |
Wedding Crashers; That?s a classic movie. |
|
| 2022-04-21 |
Get some! |
|
| 2022-04-20 |
Something about Fried Chicken, I cant remember |
|
| 2022-04-18 |
Carry Each Other?s Burdens |
|
| 2022-04-16 |
Pipeline Called, it wants your ankles back |
|
| 2022-04-08 |
Don?t be a hero part 2 |
|
| 2022-04-07 |
There will be NO running |
|
| 2022-04-06 |
There is no door back there? |
|
| 2022-04-04 |
Dont Be a Hero |
|
| 2022-04-03 |
SOT ? OTB |
|
| 2022-04-02 |
A Destructive Michigan |
|
| 2022-04-01 |
Not what you expected |
|
| 2022-03-30 |
Off Campus Party |
|
| 2022-03-27 |
Get after it. |
|
| 2022-03-26 |
ABS and THIGHS oh my! |
|
| 2022-03-25 |
Who moved our rocks? |
|
| 2022-03-24 |
Frisbees on the track |
|
| 2022-03-23 |
On the Move @ SOT |
|
| 2022-03-21 |
Satan?s Hill Cold Potato |
|
| 2022-03-18 |
It?s Madness |
|
| 2022-03-17 |
The late leprechaun |
|
| 2022-03-16 |
We Were There |
|
| 2022-03-14 |
Quads x 3 |
|
| 2022-03-11 |
Better late than never |
|
| 2022-03-10 |
No Light pole left Behind! |
|
| 2022-03-06 |
This is Spring! |
|
| 2022-03-06 |
All made a difference |
|
| 2022-03-05 |
In your eye! |
|
| 2022-03-04 |
Rosco is a Focker |
|
| 2022-03-02 |
SOT 3/2 |
|
| 2022-03-01 |
Crazy Cat Lady |
|
| 2022-02-28 |
Big Data Update |
|
| 2022-02-27 |
OTB 2/27 |
|
| 2022-02-26 |
Burpee Lake was not closed |
|
| 2022-02-25 |
February? Murph |
|
| 2022-02-24 |
Hug a parking space |
|
| 2022-02-21 |
Where?s Wilson? |
|
| 2022-02-19 |
Bridge Reflection |
|
| 2022-02-19 |
McDLT |
|
| 2022-02-17 |
Snatch and grab |
|
| 2022-02-16 |
25s |
|
| 2022-02-14 |
Love Day |
|
| 2022-02-12 |
Finger Crotch |
|
| 2022-02-11 |
39 |
|
| 2022-02-09 |
Fun & Games @ Source of Truth |
|
| 2022-02-07 |
Merkins, Squats and Logs |
|
| 2022-02-06 |
And done |
|
| 2022-02-05 |
What is your count? |
|
| 2022-02-04 |
1/2 the PAX Respect |
|
| 2022-02-03 |
Lightpole super set |
|
| 2022-02-02 |
22 at SOT on 2.2.22? |
|
| 2022-01-31 |
The Six is in |
|
| 2022-01-30 |
A balmy 13 Degrees @OTB |
|
| 2022-01-29 |
Very little snow, too much wind |
|
| 2022-01-24 |
Parker?s VQ |
|
| 2022-01-23 |
5 for OTB |
|
| 2022-01-22 |
Frozen Potato |
|
| 2022-01-21 |
All in NM |
|
| 2022-01-19 |
Lets play the Random Numbers Game |
|
| 2022-01-17 |
It?s a touchy windy! |
|
| 2022-01-16 |
What Snow?!?!? |
|
| 2022-01-15 |
Breakfast Club Explosion |
|
| 2022-01-15 |
A Silent Run: My Brothers and Me |
|
| 2022-01-09 |
3 different routes |
|
| 2022-01-08 |
Washers, Port-o-Johns and Radiators |
|
| 2022-01-07 |
You New |
|
| 2022-01-06 |
Which is the longer route? |
|
| 2022-01-05 |
Looking for Dry Spots |
|
| 2022-01-03 |
Key man policy |
|
| 2022-01-02 |
Rain won?t stop a good Sunday! |
|
| 2022-01-01 |
I didn?t lie to you baby, I just didn?t tell the truth |
|
| 2021-12-31 |
Murph 2021 |
|
| 2021-12-29 |
SOT SMALL GROUP |
|
| 2021-12-28 |
Breaking (ginger) ?Bread? ? Stout that is |
|
| 2021-12-24 |
Christmas Eve @SATANS Hill |
|
| 2021-12-23 |
2 poles forward and 1 pole back |
|
| 2021-12-22 |
Poor Randy?s at SOT |
|
| 2021-12-21 |
Coffee and Eggnog |
|
| 2021-12-20 |
Monday @SH keeps growing! |
|
| 2021-12-16 |
?The clock on the wall says 3 O?clock? |
|
| 2021-12-15 |
Jerkin? It Behind the Bleachers |
|
| 2021-12-13 |
Record #?s at Satan?s Hill |
|
| 2021-12-08 |
Housekeeping |
|
| 2021-11-19 |
Hijack the Q! |
|
| 2021-11-18 |
The school at T?wolf has gotten bigger! |
|
| 2021-11-15 |
You work out everyday, but your not strong. |
|
| 2021-11-10 |
A Game of Black Jack |
|
| 2021-11-08 |
Monday Dora @ the Hill |
|
| 2021-10-27 |
What?s a Backblast |
|
| 2021-10-20 |
Potato Famine |
|
| 2021-10-13 |
Just a Big Ole X |
|
| 2021-10-11 |
Hammer Time |
|
| 2021-10-01 |
19 miles? That?s it! |
|
| 2021-09-29 |
Wilson was here!!! |
|
| 2021-09-10 |
Return of Beavis |
|
| 2021-09-08 |
Arm Pretzels? And what the hell is a Tooth Fairy? |
|
| 2021-09-07 |
Diamond, Square, or whatever Nancy says |
|
| 2021-09-06 |
Just Grab Hold |
|
| 2021-09-02 |
The Buckeye |
|
| 2021-09-01 |
Capoot at SOT : IPC Week 0 |
|
| 2021-08-27 |
Battle of Long Island and a little Merlot |
|
| 2021-08-06 |
A Virgin No More |
|
| 2021-08-05 |
Tour De T?Wolf |
|
| 2021-08-02 |
Monday Explorer |
|
| 2021-07-30 |
Was it hot this morning? |
|
| 2021-07-28 |
Do Unto Others? |
|
| 2021-07-26 |
Satans Hill Started the week off right! |
|
| 2021-07-24 |
Sleepy Saturday? |
|
| 2021-07-22 |
Thursday Hoops @ TIMBERWOLF |
|
| 2021-07-21 |
Someone Murder that Bunny!!! |
|
| 2021-07-17 |
Mixing it up and A Little friendly Competition |
|
| 2021-07-15 |
Basketball Jones |
|
| 2021-07-14 |
New Area Explored at SOT |
|
| 2021-07-12 |
Mondays on the hill continue to grow! |
|
| 2021-07-10 |
Dora Brought The Merlot |
|
| 2021-07-09 |
New Blood in SOJ/New Market |
|
| 2021-07-08 |
F3RVA Town Hall |
|
| 2021-07-07 |
An Uneventful Morning |
|
| 2021-07-06 |
Change for No Toll |
|
| 2021-06-24 |
Hoops @TWolf |
|
| 2021-06-23 |
Is it fall? |
|
| 2021-06-14 |
Oh Craps! |
|
| 2021-06-10 |
Taking it back to the blacktop! |
|
| 2021-06-09 |
Pick a card, any card |
|
| 2021-06-07 |
I signed up for the workout that would have no running |
|
| 2021-06-04 |
Turning Point |
|
| 2021-06-02 |
Runners and non Runners |
|
| 2021-05-26 |
Punch in the mouth |
|
| 2021-05-20 |
Not POG |
|
| 2021-05-19 |
4 to run, 6 to Boot |
|
| 2021-05-17 |
It?s the A Day |
|
| 2021-05-14 |
back in the saddle again |
|
| 2021-05-13 |
3 For a Triple Fest |
|
| 2021-05-12 |
Half & Half |
|
| 2021-05-10 |
Mondays on the Hill |
|
| 2021-05-05 |
A Man May Be Killed |
|
| 2021-05-03 |
Starting the week off right! |
|
| 2021-05-01 |
Partner Day |
|
| 2021-04-29 |
Where?s Your Car? |
|
| 2021-04-28 |
Better late than?.. |
|
| 2021-04-26 |
What are all these cones for? |
|
| 2021-04-24 |
Duck, Duck, Goose! |
|
| 2021-04-23 |
Rocketman |
|
| 2021-04-22 |
Where did the tires go? |
|
| 2021-04-21 |
Next time all 8 count exercises |
|
| 2021-03-29 |
Cumulative Cul-de-sac Tour |
|
| 2021-03-24 |
We Will not get wet! |
|
| 2021-03-15 |
2 FNGs at Satan?s Hill |
|
| 2021-03-13 |
Over the Bridge we Go! |
|
| 2021-03-12 |
25 burpees or less |
|
| 2021-03-11 |
Well?that seemed better in my head |
|
| 2021-03-10 |
These doors are backwards or backwards are doors These or sdrawkcab era srood esehT |
|
| 2021-03-04 |
Colder Than Expected |
|
| 2021-03-03 |
You Fit |
|
| 2021-03-01 |
Rainy Monday |
|
| 2021-02-25 |
1986 |
|
| 2021-02-22 |
Intersections |
|
| 2021-02-16 |
Duke and I |
|
| 2021-02-10 |
Put some RESPECT on that mans name! |
|
| 2021-02-08 |
SB Hangover |
|
| 2021-02-04 |
What is a triple Titsworth |
|
| 2021-02-03 |
DIG DEEP |
|
| 2021-01-28 |
Snowball Fight |
|
| 2021-01-27 |
Doors and more |
|
| 2021-01-25 |
Great Start to the week ? Yesterday |
|
| 2021-01-23 |
Coupon Sat At Satans Hill |
|
| 2021-01-16 |
Sat @ SH |
|
| 2020-12-30 |
We are the ones that make it a brighter day! |
|
| 2020-12-29 |
Lets find a new Area |
|
| 2020-12-28 |
Manhole Monday |
|
| 2020-12-24 |
Christmas Eve at Timberwolf |
|
| 2020-12-21 |
No burpees, bear crawls, or donkey kicks??? |
|
| 2020-12-18 |
What drives you? |
|
| 2020-12-17 |
The Elusive 4 minute Mile |
|
| 2020-12-16 |
Jingle Ball the Way |
|
| 2020-12-15 |
Sing Along |
|
| 2020-12-12 |
Kill the Rabbit |
|
| 2020-12-11 |
Anything but the mailbox burpees? |
|
| 2020-12-09 |
Choose your Ending! |
|
| 2020-12-07 |
Playoff?s who?s talking about playoff?s? |
|
| 2020-12-05 |
3rd Annual Magnum PI Day ? A wet one in paradise |
|
| 2020-12-03 |
PARTNER UP! |
|
| 2020-12-02 |
Okay, No Man Killers!!!! |
|
| 2020-12-01 |
20 Corners |
|
| 2020-11-30 |
Who lost the key? |
|
| 2020-11-23 |
NM runners club |
|
| 2020-11-17 |
Frosty No Toll |
|
| 2020-10-26 |
The Battle of Leyte Gulf/Run DMC |
|
| 2020-10-21 |
Who?s it? Not it! Your it |
|
| 2020-10-14 |
Escaping Vapors, Audibles, and Post-op Lap Dance |
|
| 2020-10-07 |
Gumbo?s Back on the Menu with two Tributes as side dishes |
|
| 2020-10-05 |
Back on Satan?s Hill |
|
| 2020-09-21 |
It?s lost sweatshirt weather |
|
| 2020-09-11 |
We Remember 9/11 |
|
| 2020-08-30 |
It?s this long????.. |
|
| 2020-08-24 |
Back in the Saddle! |
|
| 2020-08-23 |
Runners Ran ? Walkers walked. |
|
| 2020-07-30 |
It?s not the Horseshoe! |
|
| 2020-07-29 |
Did we spot a Karen in the wild? |
|
| 2020-07-26 |
How do YOU get motivated? |
|
| 2020-07-25 |
Coupons and Ailse 5 |
|
| 2020-07-24 |
On a streak??.. |
|
| 2020-07-23 |
Century club |
|
| 2020-07-22 |
The Jim Morrison |
|
| 2020-07-21 |
BJ and The Bear |
|
| 2020-07-18 |
Wilson and #BigData Sitting In a Tree? |
|
| 2020-07-18 |
No triple check this day at Dogpile |
|
| 2020-07-17 |
Clean up Aisle 5 |
|
| 2020-07-16 |
What exactly is a three finger bourbon pour? |
|
| 2020-07-15 |
?Hey Marty! You know what we got here?! Motherf?in Charlie Bronson!? |
|
| 2020-07-14 |
Triple Triple |
|
| 2020-07-13 |
Monday Mix |
|
| 2020-07-11 |
Hey Coach! |
|
| 2020-07-11 |
Dogpile- exitrow |
|
| 2020-07-10 |
4 Corner Friday |
|
| 2020-07-08 |
11s-50s |
|
| 2020-07-07 |
New Market Mailbox Burpees |
|
| 2020-07-06 |
Dora Monday |
|
| 2020-06-17 |
Final Qs of Hate: Day #2 |
|
| 2020-06-16 |
Final Days of Hate |
|
| 2020-06-14 |
OTB 6/14 |
|
| 2020-06-13 |
New Market back at the club |
|
| 2020-06-13 |
Feels normal again |
|
| 2020-06-12 |
Phase 1, 2, and 3 |
|
| 2020-06-10 |
Suicides on the hill! |
|
| 2020-06-09 |
Horseshoe |
|
| 2020-06-04 |
Sparky Tabata! |
|
| 2020-06-03 |
Horseshoe |
|
| 2020-06-02 |
Option 1 or 2 |
|
| 2020-06-01 |
POG F3 anniversary |
|
| 2020-05-31 |
2 Days Late but ? OTB is back |
|
| 2020-05-28 |
Recall VQ!!!! |
|
| 2020-05-27 |
Skunks Suicides |
|
| 2020-05-22 |
Rain filled Morning! |
|
| 2020-05-21 |
Repeating a grade |
|
| 2020-05-20 |
Boulders and Shoulders |
|
| 2020-05-19 |
Option 2 |
|
| 2020-05-18 |
Styx returns to the gloom. Too much time on her hands? |
|
| 2020-05-15 |
Who is the Q? |
|
| 2020-05-14 |
Sacs of NM |
|
| 2020-05-12 |
A Day Late |
|
| 2020-05-11 |
Monday Reverso |
|
| 2020-05-09 |
Manholes |
|
| 2020-05-08 |
How many PRIMETIME games did the Bills get this season? |
|
| 2020-05-06 |
The other side of the tracks |
|
| 2020-05-05 |
Just putting in the work! |
|
| 2020-05-02 |
Wilson has a Plan! |
|
| 2020-05-01 |
3 Plus 1 For a Run |
|
| 2020-04-29 |
4 Corners of New Market |
|
| 2020-04-28 |
Jack and Jill |
|
| 2020-04-27 |
Monday Morning NM Run |
|
| 2020-04-26 |
Misty New Market Morning! |
|
| 2020-04-23 |
It just kinda happened! |
|
| 2020-04-22 |
Relays |
|
| 2020-04-19 |
New Market OTB! |
|
| 2020-04-17 |
Friday Runs |
|
| 2020-04-16 |
Man Hole with a few Blocks! |
|
| 2020-04-12 |
Easter OTB |
|
| 2020-04-10 |
Runners run AND do other things! |
|
| 2020-04-09 |
Someone get to 100! |
|
| 2020-04-07 |
What?s your inspiration? |
|
| 2020-04-06 |
Monday Coupons |
|
| 2020-04-05 |
Sunday OTB/New Market |
|
| 2020-04-03 |
You can always hear the icecream truck! |
|
| 2020-03-31 |
Wilson?s Choice, Choose Wisely! |
|
| 2020-03-27 |
Anything longer than 2 seconds is considered cuddling! |
|
| 2020-03-26 |
What do we do now? |
|
| 2020-03-24 |
Tuesdays with Coupons! |
|
| 2020-03-21 |
A different Saturday Post! |
|
| 2020-03-20 |
Fridays In the Hood! |
|
| 2020-03-19 |
If a car comes stop the monkey humpers? |
|
| 2020-03-17 |
Silver and Gold I have none but what I do have I give freely |
|
| 2020-03-16 |
River Run Mash-up |
|
| 2020-03-12 |
11s and Cinder Work |
|
| 2020-03-11 |
5+2=7? |
|
| 2020-03-10 |
APB out for Roper?s Shoes? |
|
| 2020-03-09 |
Fartlek Hills |
|
| 2020-03-08 |
Late BB for OTB |
|
| 2020-03-06 |
Friday Windsor Jaunt |
|
| 2020-03-05 |
Record numbers at Timberwolf |
|
| 2020-03-04 |
SKIPBO |
|
| 2020-03-02 |
OG Run and OG Fartsack |
|
| 2020-03-01 |
Running into March |
|
| 2020-02-29 |
Leaping into a Breakfast Club! |
|
| 2020-02-29 |
DTH #75, Leap Year, & Bon Voyage Q |
|
| 2020-02-28 |
OC?s Sugar Socks |
|
| 2020-02-27 |
Aliens and Creativity |
|
| 2020-02-24 |
The Day Our Clothes Are Supposed to Stay Clean |
|
| 2020-02-23 |
Coming in Hot for a Cold Morning! |
|
| 2020-02-22 |
French Models |
|
| 2020-02-22 |
2 Years of Vinny: Blame Hardywood |
|
| 2020-02-20 |
Hardwood in the Deep South |
|
| 2020-02-16 |
OTB |
|
| 2020-02-14 |
Valentine?s Day Murph! |
|
| 2020-02-13 |
Think he knows the end time is at 6:15? |
|
| 2020-02-12 |
You ever take a pull off the Gas? |
|
| 2020-02-09 |
A fantastic moon this morning OTB |
|
| 2020-02-05 |
Double Mint can Handle Two Men? |
|
| 2020-02-04 |
Nicole was looking for Rosie. She got 17 wannabes instead? |
|
| 2020-02-03 |
No Lights on at DK?s House? |
|
| 2020-02-02 |
TD and Extra Point at OTB |
|
| 2020-02-01 |
Feb Started Right |
|
| 2020-02-01 |
World?s Worst Coupon |
|
| 2020-01-26 |
Sunday..as in Last Sunday |
|
| 2020-01-15 |
Last Name Please |
|
| 2020-01-09 |
Weather fit for a Timberwolf!! |
|
| 2020-01-08 |
Watch out for the bus, Smart Ass |
|
| 2020-01-07 |
No Toll Exodus |
|
| 2020-01-05 |
Good things come in small packages |
|
| 2020-01-04 |
1st Breakfast Club 2020 |
|
| 2020-01-04 |
20 Rounds ? Almost |
|
| 2020-01-03 |
ABORT! ABORT! |
|
| 2020-01-02 |
You Don?t Have To Run To Be Cool |
|
| 2020-01-01 |
! 2020 CONVERGENCE ! |
|
| 2019-12-31 |
A Highly Disinterested PAX |
|
| 2019-12-19 |
A James Bond Biscuit |
|
| 2019-12-17 |
Holiday Spirit |
|
| 2019-12-14 |
Return of the Mega Triple |
|
| 2019-12-14 |
Cold, Rainy Breakfast Club |
|
| 2019-12-12 |
Oyster Day |
|
| 2019-12-10 |
Embracing Moist Lushness |
|
| 2019-12-09 |
River Run in the mist! |
|
| 2019-12-08 |
OTB to Timberwolf |
|
| 2019-12-07 |
Breakfast Club Saturday |
|
| 2019-12-07 |
2nd Annual Magnum P.I. Day |
|
| 2019-12-06 |
Eastbound and Down |
|
| 2019-11-26 |
SAL |
|
| 2019-11-22 |
Nov. Murph |
|
| 2019-11-21 |
Weightmen Challenge |
|
| 2019-11-19 |
Showbiz Pizza! |
|
| 2019-11-18 |
Chilly but Great way to Start the week! |
|
| 2019-11-17 |
Sunday Funday |
|
| 2019-11-04 |
10 days on Tinder |
|
| 2019-11-01 |
Cold or being Fat "Murph" |
|
| 2019-10-29 |
NoToll AND NoShoes! |
|
| 2019-10-27 |
More than he wanted |
|
| 2019-10-26 |
?Even if he shows, he isn?t getting this Q back!? |
|
| 2019-10-23 |
Partner Day |
|
| 2019-10-19 |
Core Principles |
|
| 2019-10-17 |
Another Hot Tater at Timberwolf |
|
| 2019-10-16 |
A New Record for Jazzercise |
|
| 2019-10-12 |
Yes, you have to go around 3 times! |
|
| 2019-10-11 |
11 Rounds of Murph, But who?s counting? |
|
| 2019-10-10 |
We now run at Timberwolf? |
|
| 2019-10-09 |
A typical Wednesday |
|
| 2019-10-03 |
No Dice!! |
|
| 2019-09-30 |
Lost BoBerry |
|
| 2019-09-28 |
Snake River ? Arid Version |
|
| 2019-09-26 |
Windmills, 50s, and a BoBerry |
|
| 2019-09-24 |
DTH&DD 1 Yr Painniversary |
|
| 2019-09-21 |
TYA sends his regards |
|
| 2019-09-21 |
Inaugural 1st Inaugural Retreat |
|
| 2019-09-20 |
Haiku 4 U |
|
| 2019-09-19 |
Going Balls Deep |
|
| 2019-09-18 |
Lucky 13 post @ SOT for War Daddy Q |
|
| 2019-09-17 |
Mega Triple |
|
| 2019-09-16 |
Tour D?River Downs |
|
| 2019-09-11 |
An A for planning?maybe a C for Execution. |
|
| 2019-09-10 |
No More Tee Times Available |
|
| 2019-09-02 |
Labor Day Convergence ? T?wolf |
|
| 2019-09-01 |
New Market Takeover |
|
| 2019-08-31 |
There?s always that one guy, but today there may have been two?????????. |
|
| 2019-08-30 |
Twin Team?s Shot at Loredo |
|
| 2019-08-26 |
Lug Nut Leads by Example |
|
| 2019-08-23 |
Variations of Quadrilaterals |
|
| 2019-08-22 |
A Simple CM Ladder |
|
| 2019-08-21 |
Running Entropy |
|
| 2019-08-20 |
Happy Birthday Pops |
|
| 2019-08-19 |
Pick your poison (hill) and run until your nipples bleed |
|
| 2019-08-15 |
Dead men tell no tales |
|
| 2019-08-13 |
Beastly Tuesday |
|
| 2019-08-12 |
Beautiful day in the neighborhood |
|
| 2019-08-05 |
Humpapalooza |
|
| 2019-08-03 |
Paying rent with Kryptonite, guess that Kryptocurrency |
|
| 2019-08-02 |
Thunder/Lightning and A lost FNG |
|
| 2019-07-31 |
Hot Tater Weds! |
|
| 2019-07-30 |
Arms Up! |
|
| 2019-07-28 |
14 legs for OTB |
|
| 2019-07-24 |
DogPile?s Greatest Hits: Volume I |
|
| 2019-07-19 |
L(otta)BCs |
|
| 2019-07-16 |
Google Doesn?t Go North of the Wall |
|
| 2019-07-11 |
LPs for BT! |
|
| 2019-07-10 |
Hump Day! |
|
| 2019-07-08 |
Put the rocks away?take the rocks out. |
|
| 2019-07-07 |
OTB |
|
| 2019-07-06 |
The Big 80! |
|
| 2019-07-03 |
Half the PAX was New Market |
|
| 2019-07-02 |
8 V. 8 on the best fields in RVA |
|
| 2019-07-01 |
Summer Tour with no Chum! |
|
| 2019-06-28 |
June Murph |
|
| 2019-06-27 |
Fudd?s Swan Song |
|
| 2019-06-26 |
Big Numbers @ SOT |
|
| 2019-06-25 |
Fourth Annual F3RVA Home Run Derby ? the part of Big Al was played by Rosie today. |
|
| 2019-06-23 |
Perfect weather for OTB |
|
| 2019-06-22 |
Burpees give me bad heartburn? |
|
| 2019-06-21 |
?I am not an amateur? -Wheelie |
|
| 2019-06-20 |
Where is the Oxygen? |
|
| 2019-06-18 |
Swirly will lead you out of the Woods |
|
| 2019-06-05 |
Omaha, Omaha |
|
| 2019-06-04 |
ROCK that Scoober! |
|
| 2019-06-03 |
All Aboard The Batteau Express |
|
| 2019-06-01 |
Tired of being labeled, and yes he said 6!! |
|
| 2019-05-30 |
Who is H? |
|
| 2019-05-29 |
Cause Opposites Attract |
|
| 2019-05-28 |
13 Trips around the Sun (or the field)? |
|
| 2019-05-27 |
Fitting tribute |
|
| 2019-05-23 |
8 strong for some Front of School Fun |
|
| 2019-05-22 |
Hump-day 11s, Dora, Sprints, and some EC |
|
| 2019-05-21 |
Normalizing Greatness |
|
| 2019-05-16 |
PGA Champ Style!! |
|
| 2019-05-14 |
No fields like the fields at No Toll |
|
| 2019-05-11 |
F3RVA: Field Day 2019 |
|
| 2019-05-09 |
You're messing with my step count, aisle 5 |
|
| 2019-05-08 |
In honor of Orange Crush |
|
| 2019-05-07 |
Royally Flushed! |
|
| 2019-05-04 |
Trying something new |
|
| 2019-05-02 |
Well at least he didn?t sleep in?he got Red Barchetta?d instead |
|
| 2019-04-30 |
Sunrise at NoToll |
|
| 2019-04-27 |
Chilly Breakfast Club |
|
| 2019-04-27 |
Ground and Pound Til It?s All Out! |
|
| 2019-04-18 |
Timberwolf makes SOJ howl |
|
| 2019-04-12 |
Twin Team, is that the correct name? |
|
| 2019-04-11 |
SOJ Masters ? Denim Required? |
|
| 2019-04-05 |
March Murph |
|
| 2019-04-04 |
NewMarket waiting on an appetizer |
|
| 2019-03-30 |
Heading South is Good. Heading North So-So. |
|
| 2019-03-30 |
The Squirrels Were Merry and Swirly Can?t Stop at 10 |
|
| 2019-03-28 |
No Burpees, No Abs, No Problem |
|
| 2019-03-26 |
Substitute Hot Potato |
|
| 2019-03-23 |
Grow Together |
|
| 2019-03-21 |
4th Annual March Madness |
|
| 2019-03-19 |
Shut Up and Do the Exercise |
|
| 2019-03-12 |
Last Q of Hate for M?Duke |
|
| 2019-03-07 |
Chilly Dips at T?Wolf |
|
| 2019-03-02 |
We Are The F3 World |
|
| 2019-02-26 |
The Cult of Personality |
|
| 2019-02-23 |
Living mid hate |
|
| 2019-02-22 |
Murph |
|
| 2019-02-21 |
With a Side of Sulfur |
|
| 2019-02-19 |
Dolly Maddison?s Jugs |
|
| 2019-02-14 |
There?s a Big Hill by the Entrance |
|
| 2019-02-09 |
Its all about the Vessel they came from! |
|
| 2019-02-02 |
All Exercises Gymnasts Approved |
|
| 2019-01-26 |
?Leadership is Influence?..? |
|
| 2019-01-22 |
Cold is better with the snow?is it? |
|
| 2019-01-19 |
Jackie Joyner Handshake |
|
| 2019-01-17 |
Biscuits and Sausage Gravy |
|
| 2019-01-15 |
Sleeper Notifications |
|
| 2019-01-12 |
All It Takes Is All You Got |
|
| 2019-01-08 |
Mumble Chatter Muffler |
|
| 2019-01-05 |
Where?s Swirly Going |
|
| 2019-01-03 |
Ode to ?Duke?2?2?in the rain |
|
| 2018-12-27 |
7 for a Timberwolf Beatdown on the Fly |
|
| 2018-12-21 |
Murph Day! |
|
| 2018-12-20 |
May Cause Anal Leakage! |
|
| 2018-12-18 |
I?m a Giver |
|
| 2018-12-15 |
Love That Dirty Water |
|
| 2018-12-13 |
Mall Walking through the 80s |
|
| 2018-12-08 |
Just Like Working Out in a Prison |
|
| 2018-12-04 |
Keeping with Tradition |
|
| 2018-12-01 |
Inaugural Magnum PI Appreciation Day?And a tip of the cap to Bush 41 |
|
| 2018-11-30 |
Murph Friday |
|
| 2018-11-29 |
All the way around the school? |
|
| 2018-11-27 |
The Number of the Day?40 |
|
| 2018-11-26 |
This 40-year old Gumbo will give you the runs? |
|
| 2018-11-17 |
MCV is cloning rats now I guess |
|
| 2018-11-13 |
Just like Old Times |
|
| 2018-11-08 |
Burpees a Prostitute and a Three way |
|
| 2018-10-30 |
Love Field for Days |
|
| 2018-10-27 |
How many ???.? did we do? |
|
| 2018-10-26 |
Murph is back! |
|
| 2018-10-25 |
7 Regular and 1 FNG @ T?Wolf |
|
| 2018-10-23 |
His cadence sounds?? |
|
| 2018-10-20 |
Is it still Politically Correct to Say ?Hobo?? Also, is the Female Version ?Hoba?? |
|
| 2018-10-18 |
Winter Morning Hot Tater! |
|
| 2018-10-16 |
Fall Morning at No Toll |
|
| 2018-10-13 |
1,472 days of Fudd |
|
| 2018-10-09 |
Something Old, Something New?Might Need A Redo |
|
| 2018-10-05 |
Cool Air and Rucking |
|
| 2018-10-02 |
Simple but effective |
|
| 2018-09-29 |
Grass, Mud and a Hot Potato! |
|
| 2018-09-27 |
New faces at Timberwolf |
|
| 2018-09-25 |
Inaugural Beatdown |
|
| 2018-09-22 |
4 Year Convergence/RVA Summer Tour Takeover |
|
| 2018-09-20 |
?Light? workout @T-Wolf |
|
| 2018-09-18 |
What time do you want to start? |
|
| 2018-09-15 |
Herding Cats at Dogpile |
|
| 2018-09-13 |
Tour de Doors |
|
| 2018-09-11 |
14 Remember 17 |
|
| 2018-08-30 |
Hot Tater/Bills Play Tonight/5 person Triple Check |
|
| 2018-08-28 |
Why are Overhead Claps so hard |
|
| 2018-08-23 |
Lady of the Night |
|
| 2018-08-21 |
The Dirty Dozen |
|
| 2018-08-09 |
Timberwolf |
|
| 2018-08-08 |
Wilson gets a game ball |
|
| 2018-08-07 |
Tuesday Morning |
|
| 2018-08-04 |
Mo Fo Booyah!! |
|
| 2018-08-02 |
Gumbo is back on the Menu |
|
| 2018-07-31 |
This Potato was pretty hot |
|
| 2018-07-26 |
Joining the Ranks of Silence |
|
| 2018-07-24 |
Guys, I think it's raining |
|
| 2018-07-21 |
Rain held off, sweat did not! |
|
| 2018-07-17 |
No more Crocs?? And we did Burpees! |
|
| 2018-07-14 |
La theme Francais at Chienpile |
|
| 2018-07-13 |
Sad Clowns No More |
|
| 2018-07-10 |
Competing RVA Ultimate |
|
| 2018-07-05 |
Just the Tip |
|
| 2018-07-03 |
No Air but Hard Work at No Toll |
|
| 2018-06-26 |
McRib comes out of retirement to defend his title?Oh, and 192 Burpees |
|
| 2018-06-21 |
Lightpole Ladder |
|
| 2018-05-31 |
Horseshoe from a handoff |
|
| 2018-05-17 |
We?re gonna get a little wet? |
|
| 2018-05-15 |
?The Institute Will Be Heard From Today? |
|
| 2018-05-08 |
F3 Musical Ladies |
|
| 2018-05-01 |
Largest Baby Ever |
|
| 2018-03-31 |
I?m a real boy! |
|
| 2018-03-29 |
Ode to TYA (and Saab) |
|
| 2018-03-28 |
A Prostitute Twist |
|
| 2018-03-27 |
Dig Deeper |
|
| 2018-03-24 |
Two Year Dogpile Party |
|
| 2018-03-22 |
LightPole Alley Take 2 |
|
| 2018-03-20 |
Blacktop Beast |
|
| 2018-03-09 |
Murph Friday |
|
| 2018-03-08 |
Second Anniversary Celebration ? Pre-game Miles and Lucky Horseshoe? |
|
| 2018-03-07 |
Coupons for Everyone |
|
| 2018-03-06 |
Where is Oyster and Mr. Roper? |
|
| 2018-03-01 |
Timberwolf ? Party of Two |
|
| 2018-02-28 |
An SOT Party ? Where did all these people come from? |
|
| 2018-02-27 |
Morning Routines |
|
| 2018-02-20 |
Two Years |
|
| 2018-02-10 |
Unfinished business |
|
| 2018-02-09 |
The Three Stooges do TwinTeam |
|
| 2018-02-01 |
Timberwolf 4 |
|
| 2018-01-31 |
Abs and Arms |
|
| 2018-01-30 |
Birds of a Feather, Flock Together |
|
| 2018-01-27 |
I?m really pushing now? |
|
| 2018-01-26 |
Murph Friday ? January |
|
| 2018-01-25 |
Cat Burglar Cases Timberwolf |
|
| 2018-01-24 |
SOT Dora Day |
|
| 2018-01-23 |
You Gotta Find That Boogie Body |
|
| 2018-01-17 |
Trio of Hate Waits on the Snow at SOT |
|
| 2018-01-16 |
Frozen Fog and Pink on the Inside |
|
| 2018-01-13 |
The Hate Continues |
|
| 2018-01-11 |
The McRib Sandwich is Back? |
|
| 2018-01-09 |
Love Loops on Crunchy Grass |
|
| 2018-01-06 |
Let?s Celebrate! |
|
| 2018-01-04 |
Timberwolf and it?s Snow pack |
|
| 2018-01-03 |
Bus Loops-Football Fields and Slurred Speech |
|
| 2018-01-02 |
The Gods Were Angry |
|
| 2017-12-29 |
Murph Friday |
|
| 2017-12-28 |
14 for 14 |
|
| 2017-12-27 |
Captain Old vs. Captain Glory |
|
| 2017-12-21 |
Twas the May before Christmas |
|
| 2017-12-20 |
The Other Workout |
|
| 2017-12-19 |
No Toll is a Beast! |
|
| 2017-12-14 |
Shooting Stars |
|
| 2017-12-13 |
Just Keep Moving, Just Keep Moving |
|
| 2017-12-12 |
It?s a 12 days Tradition |
|
| 2017-12-08 |
Aisle 5 to the Rescue! |
|
| 2017-12-07 |
?A date that will live in infamy? |
|
| 2017-12-05 |
Proper Dora visits NoToll |
|
| 2017-11-30 |
7 Mins/ 7 Burpees- Merkins Completion |
|
| 2017-11-29 |
Leftover Gumbo Warmed the Soul on the Frozen SOT Tundra |
|
| 2017-11-28 |
SOP vs non-SOP |
|
| 2017-11-24 |
Murph Friday ? Post Thanksgiving |
|
| 2017-11-23 |
396 or 398 years later |
|
| 2017-11-21 |
Leftover Gumbo Served at NoToll Again? |
|
| 2017-11-18 |
Every Saturday Should Start With A Dogpile? |
|
| 2017-11-16 |
12 minutes never felt so long |
|
| 2017-11-15 |
A whole lot of GROSS at SOT |
|
| 2017-11-13 |
Coupons for the Nutcracker |
|
| 2017-11-10 |
Tennis Anyone? |
|
| 2017-11-09 |
The track has 5 corners |
|
| 2017-11-08 |
A Tribute to DOC Halladay? |
|
| 2017-11-07 |
Write-in Candidate at NoToll ? Nicole |
|
| 2017-11-02 |
2.2 miles near the BUSH |
|
| 2017-11-01 |
S-T-A-C-H-E |
|
| 2017-10-28 |
Two years of the Rat |
|
| 2017-10-26 |
Leg Day at Timberwolf |
|
| 2017-10-21 |
500 Days |
|
| 2017-10-19 |
Lightpoles @Timberwolf |
|
| 2017-10-18 |
Clay Aiken Ladder + Bonus Game of Space Invaders |
|
| 2017-10-17 |
Magic Number |
|
| 2017-10-14 |
This Week in F3? |
|
| 2017-10-11 |
Lightning Crashes |
|
| 2017-10-10 |
Bad decisions were made this morning? |
|
| 2017-10-05 |
Timberwolf Smack down |
|
| 2017-10-04 |
Rosie is Streaking?14 and counting |
|
| 2017-10-03 |
Not Charles Bronson, but Close |
|
| 2017-09-30 |
Recap of F3RVA?s Third Anniversary Convergence |
|
| 2017-09-28 |
Timberwolf Beast |
|
| 2017-09-27 |
VQ, Toll Violation, and Pop-a-Lock |
|
| 2017-09-26 |
Garden of Eden?Proper Attire Required |
|
| 2017-09-23 |
A Pirate looks at 40 |
|
| 2017-09-22 |
A Swirly-style Hot Potato at Twin Team |
|
| 2017-09-08 |
BRR 2017: One First After Another |
|
| 2017-09-05 |
62-0 Deserves Some Punishment |
|
| 2017-09-02 |
The Art of Tapering |
|
| 2017-09-01 |
Going All Out |
|
| 2017-08-29 |
Rainy Improv |
|
| 2017-08-23 |
Deck of Death ? Marmaduke Style |
|
| 2017-08-22 |
First Day of School ? Teamwork then Recess |
|
| 2017-08-19 |
Hate hath no mercy? |
|
| 2017-08-18 |
Miracle Mile |
|
| 2017-08-17 |
New AO Timberwolf- Virgin Q- Ghost Flag to Tuckahoe |
|
| 2017-08-16 |
Different wildlife at SOT |
|
| 2017-08-15 |
Tuesday Triple Triple |
|
| 2017-08-12 |
Crash into???. |
|
| 2017-08-10 |
South Side Takeover Week Continues with a NEW AO! |
|
| 2017-08-09 |
Revenge of the Sparrow |
|
| 2017-08-08 |
Lindsay don?t like the rain at No Toll |
|
| 2017-08-07 |
Didn?t Cross the River and No Tolls Paid! |
|
| 2017-08-05 |
Fire Drill |
|
| 2017-08-02 |
Magnificent 7 at SOT |
|
| 2017-08-01 |
Ghost Glory at NoToll |
|
| 2017-07-28 |
10 for 10 rounds of Murph Friday! |
|
| 2017-07-27 |
Search for New SOJ AO has begun!! |
|
| 2017-07-26 |
Crazy Fox Sightings??? |
|
| 2017-07-15 |
Is This Workout Pager Friendly? |
|
| 2017-07-12 |
Happy 13th |
|
| 2017-07-11 |
Posted for a HR Derby and a Burpee Derby Broke Out |
|
| 2017-07-08 |
Not Goodbye |
|
| 2017-07-07 |
Super Sevens or Sweaty Sevens? |
|
| 2017-07-05 |
Be SUPER today! |
|
| 2017-07-04 |
F3RVA July 4 Convergence |
|
| 2017-07-01 |
Rug Burn |
|
| 2017-06-30 |
Murph Friday |
|
| 2017-06-29 |
Chutes and Ladders |
|
| 2017-06-24 |
Pipe Loop ! |
|
| 2017-06-23 |
Twin Team?s Version of a 40 |
|
| 2017-06-17 |
Bricks to the ?Pile!! |
|
| 2017-06-16 |
It?s Swampy? |
|
| 2017-06-14 |
No More MERKINS for You? |
|
| 2017-06-13 |
Modified Jackpot |
|
| 2017-06-09 |
Its 30 minute away, but it feels like home. |
|
| 2017-06-07 |
Grab a Rock and Let?s Go Have Some Fun! |
|
| 2017-06-06 |
No Toll is the ULTIMATE AO |
|
| 2017-05-30 |
Post-Holiday Ab Blaster |
|
| 2017-05-27 |
Let?s finish this with a BANG!! |
|
| 2017-05-26 |
Murph Friday |
|
| 2017-05-24 |
Wet WWII Catch-up Day at SOT |
|
| 2017-05-23 |
Are Those Your Wife?s Duck Boots? |
|
| 2017-05-20 |
Clown cars, visitors, and a WHOLE LOT OF SUCK?just another Dogpile ? Best day of the Week |
|
| 2017-05-19 |
Twin Team 11 |
|
| 2017-05-17 |
To the track |
|
| 2017-05-16 |
Hot Potatoes at the EBDB BnB |
|
| 2017-05-13 |
Tie Dye Spanx and Steel-Toed Boots |
|
| 2017-05-12 |
LIFO is the new Black SOJ? |
|
| 2017-05-09 |
That Time DK Brought a Raccoon to NoToll |
|
| 2017-05-06 |
Pipe Loop |
|
| 2017-05-05 |
Twin Team Back Again |
|
| 2017-05-02 |
Catching up on WWII |
|
| 2017-05-02 |
Tire Flipping Fun at SOT |
|