| Date |
Title |
AO |
| 2026-01-17 |
Should we just run? |
|
| 2025-10-21 |
A Bermuda first! |
|
| 2025-09-26 |
The Things We Do For Beer |
|
| 2025-09-20 |
F3 RVA - 11th Birthday |
|
| 2025-09-13 |
Epic Eleven do Epic Elevens |
|
| 2025-09-09 |
Push Yourself, Don't Kill Yourself |
|
| 2025-09-01 |
Labor Day Convergence |
|
| 2025-08-26 |
Bermuda Mornings |
|
| 2025-08-19 |
50 Lieutenant Dan Burpees? |
|
| 2025-08-16 |
Third Annual Homegrown Half |
|
| 2025-08-02 |
Challenge accepted |
|
| 2025-07-29 |
Happy Birthday Mom |
|
| 2025-07-26 |
Minority Majority |
|
| 2025-07-12 |
Humidity, Sweat, Kicking our butts |
|
| 2025-06-21 |
Welcome to Summer |
|
| 2025-06-17 |
Circle of Death??!! |
|
| 2025-06-10 |
Wet & Wild Bermuda |
|
| 2025-06-07 |
Hard On For Morning Men |
|
| 2025-06-07 |
Band On The Run |
|
| 2025-06-03 |
Hot Potato |
|
| 2025-05-31 |
End of May, the warmth left(temporarily) |
|
| 2025-05-26 |
Memorial Day 2025 |
|
| 2025-05-24 |
The Wall Of Death And Other Entertainment Options |
|
| 2025-05-20 |
364-127-44-30-5ish |
|
| 2025-05-10 |
The Ponch Circuit Circus |
|
| 2025-05-06 |
Bermuda Nights |
|
| 2025-05-03 |
Los Tres Leches |
|
| 2025-04-29 |
Copyright Infringement Penalties go to Hardywood |
|
| 2025-04-26 |
The Broadway to Pain |
|
| 2025-04-05 |
Rucking and running |
|
| 2025-04-05 |
Part 2 at Rock and Roll |
|
| 2025-04-01 |
Getting Ready for State Farm |
|
| 2025-03-22 |
Am I evil?.yes I am |
|
| 2025-03-11 |
Bermuda Boys Back At It |
|
| 2025-03-11 |
Dude Wipes vs Huggies |
|
| 2025-02-15 |
Back in the Rock and Roll Groove |
|
| 2025-02-08 |
Frozen Triangle 2025: Pretty much the definition of completely stupid and utterly pointless. |
|
| 2025-01-28 |
Bermuda in the Artics |
|
| 2025-01-19 |
No Butter, Just Ice |
|
| 2025-01-18 |
Rockin Out a Funky Beatdown |
|
| 2025-01-07 |
The Iceman Cometh |
|
| 2024-12-28 |
Magnificent Seven |
|
| 2024-12-10 |
Cut and Paste |
|
| 2024-12-03 |
It's Hot Out Here! |
|
| 2024-11-20 |
Do Negative, and Fail to Succeed |
|
| 2024-11-19 |
Guilty of Conspiracy |
|
| 2024-11-12 |
Why is it called Nancy Kerrigan? |
|
| 2024-11-05 |
Foggy Mayhem |
|
| 2024-10-26 |
How many kids can YOU carry?! |
|
| 2024-10-24 |
See you later, not good bye! |
|
| 2024-10-08 |
Poolboy gets DP'd |
|
| 2024-10-08 |
Starry Pull-ups |
|
| 2024-09-24 |
36 Birthday Burpees! |
|
| 2024-09-24 |
FNG crushes a muscle-up |
|
| 2024-09-17 |
IPC WEEK 2:? THE MARCH TO THE ARCH |
|
| 2024-09-07 |
IPC WK 0 aka Welcome Back Flo!! |
|
| 2024-09-02 |
Blame Splinter |
|
| 2024-08-31 |
goyne for a ruck |
|
| 2024-08-31 |
Animal control had to be called |
|
| 2024-08-27 |
Curb Crawl Blockee Suicides |
|
| 2024-08-24 |
Abcathlon 2024: Rise Above |
|
| 2024-08-24 |
The Action was in the Bleachers |
|
| 2024-08-24 |
Why |
|
| 2024-08-13 |
Dusk til Dawn |
|
| 2024-08-13 |
Nasty Triple Nickel |
|
| 2024-07-23 |
Where's that weight vest? |
|
| 2024-07-20 |
Ultimate Gravel Hard |
|
| 2024-07-20 |
6-Iron |
|
| 2024-07-16 |
21's are only good in Black jack |
|
| 2024-07-13 |
POOL BOY VQ |
|
| 2024-07-04 |
F3RVA FREEDOM FIELD DAY |
|
| 2024-07-02 |
The Broadway Train |
|
| 2024-06-27 |
Hide your kids: Shaw-Shank is back! |
|
| 2024-06-25 |
Namesake Shenanigans |
|
| 2024-06-22 |
The Iron Bridge Kickoff - Partner stuff edition |
|
| 2024-06-22 |
Glory Days Run @ Goyne Hard |
|
| 2024-06-18 |
Bermuda Boyz |
|
| 2024-06-13 |
We don?t have time for 10k reps |
|
| 2024-06-11 |
The Stupidest Mile |
|
| 2024-06-08 |
PAIN & CHAOS |
|
| 2024-06-08 |
Blessings, Burpees and Beach Boys |
|
| 2024-06-01 |
Cindy 500 versus The Hardest Mile |
|
| 2024-06-01 |
9 years of good times |
|
| 2024-05-27 |
2024 Memorial Day convergence |
|
| 2024-05-25 |
Small setup before Broga |
|
| 2024-05-25 |
Finally brought it back |
|
| 2024-05-25 |
The Murph |
|
| 2024-05-04 |
A. A. R. - Startex to Endex |
|
| 2024-04-30 |
Active "rest" |
|
| 2024-04-27 |
The "Ruck Friendly" Bootcamp was actually kind of an A-hole |
|
| 2024-04-27 |
Pierogi Breakfast |
|
| 2024-04-25 |
Draft Day |
|
| 2024-04-24 |
The GTE Ghost Haunts WestHo |
|
| 2024-04-24 |
THE BROADWAY EXPRESS |
|
| 2024-04-23 |
Bermuda 911 |
|
| 2024-04-20 |
Rucking at Rockwood |
|
| 2024-04-20 |
Prediction for today.... PAIN!! |
|
| 2024-04-09 |
F-L-O-R-E-N-C-E, 34 and old AF |
|
| 2024-04-02 |
Gettin Swole |
|
| 2024-03-30 |
Sandy pushin us over 100 |
|
| 2024-03-30 |
Spring.... About time no rain |
|
| 2024-03-29 |
Discovering new areas and neighborhoods |
|
| 2024-03-26 |
Restrictor Plates and Cindy Laps |
|
| 2024-03-26 |
Why don't Pullups have a cool F3 name? |
|
| 2024-03-17 |
Every Day Pain |
|
| 2024-03-16 |
Fast-N-Hard |
|
| 2024-03-16 |
Crazy M'fers out there training |
|
| 2024-03-15 |
Make it work. |
|
| 2024-03-12 |
If it bleeds, we can kill it |
|
| 2024-03-03 |
Night Training |
|
| 2024-02-27 |
Are you sure that's mud? |
|
| 2024-02-24 |
tRuckin |
|
| 2024-02-24 |
Creating alpha males of our species |
|
| 2024-02-18 |
Cujo |
|
| 2024-02-17 |
KC CHIEFS - The Football Dynasty |
|
| 2024-02-16 |
Wide-Back Bermuda Boys |
|
| 2024-02-13 |
Wet, Wild, and Wonderful, but PAX stayed dry |
|
| 2024-02-06 |
Never Left the Parking Lot |
|
| 2024-02-04 |
24 x 5 |
|
| 2024-02-03 |
TTFN |
|
| 2024-01-30 |
Lost in the Bermuda Triangle (Literally) |
|
| 2024-01-27 |
Aliens?Special Forces????? |
|
| 2024-01-27 |
Exploring New Ground: Brett Saberhagen Edition |
|
| 2024-01-23 |
Southside 6 Feels the Bern |
|
| 2024-01-20 |
Heart Full of Soul |
|
| 2024-01-20 |
We Ruck?.we run |
|
| 2024-01-16 |
No Snow Day |
|
| 2024-01-13 |
Flash Mob Ruck |
|
| 2024-01-13 |
The Incredible Hulk |
|
| 2024-01-09 |
Back in the Saddle |
|
| 2024-01-07 |
Crossroads |
|
| 2024-01-06 |
Need Some Ladies In This Group |
|
| 2023-12-30 |
Seven Years Transformed |
|
| 2023-12-26 |
Flo?s Bread & Butter |
|
| 2023-12-12 |
Murph Monday on a Tuesday |
|
| 2023-12-09 |
Come As You Are? |
|
| 2023-12-05 |
The return of?. |
|
| 2023-11-28 |
Florence?s At-Home Workout limited offer 3 Easy Payments of $29.99, Call Now |
|
| 2023-11-21 |
T-U-R-K-E-Y Trot Triangle |
|
| 2023-11-07 |
Bermuda Spartan Race |
|
| 2023-11-04 |
The Fence is Your Friend |
|
| 2023-11-02 |
Stolen Kettlebell Safari |
|
| 2023-10-31 |
Bermuda Triangle |
|
| 2023-10-24 |
Card Shuffle |
|
| 2023-10-03 |
A renovated bathroom is uncharted territory. |
|
| 2023-09-30 |
Saturday Broga returns |
|
| 2023-09-30 |
Chad and Jessica?s Wedding |
|
| 2023-09-26 |
Monkey Humpers for an audience |
|
| 2023-09-21 |
Too sweaty to Kettle |
|
| 2023-09-19 |
Remember when we did Front Crab Walks uphill??Now, I remember :) |
|
| 2023-09-14 |
Goyne Strong |
|
| 2023-09-12 |
Ascending test? What? |
|
| 2023-09-09 |
Disney Cruise Preppin? |
|
| 2023-09-05 |
In Honor of the Biggest Rig |
|
| 2023-09-04 |
Putting the work in on labor day |
|
| 2023-09-04 |
B(Broga) before C(Convergence) |
|
| 2023-09-02 |
Carry Your Brother! |
|
| 2023-08-29 |
Mini-Murph Maniacs |
|
| 2023-08-26 |
Mudslide?s Park of Madness |
|
| 2023-08-22 |
Royale W/Cheese and a Side of Sprints |
|
| 2023-08-19 |
80s Movie Training Montage |
|
| 2023-08-08 |
Bermuda Triangle |
|
| 2023-08-01 |
August?.has begun |
|
| 2023-07-29 |
The Ultimate |
|
| 2023-07-25 |
Dimensional Expansion |
|
| 2023-07-22 |
Aint Nothin But a Gangsta Party |
|
| 2023-07-19 |
Dogs, Dudettes, and Donkey Kicks |
|
| 2023-07-18 |
The story that really never ends |
|
| 2023-07-15 |
Light Breathwork |
|
| 2023-07-11 |
We Love to Like Hate |
|
| 2023-07-08 |
Le Beatdown Royale |
|
| 2023-07-07 |
VQ ? Was this written down? |
|
| 2023-07-04 |
Life, Liberty, and the Pursuit of Beatdowns |
|
| 2023-07-01 |
Getting older?.still learning |
|
| 2023-06-27 |
Bermuda Triangle Basketball? |
|
| 2023-06-24 |
It?s Gonna Be A ?House? Party |
|
| 2023-06-13 |
Bermuda Triangle ? untapped |
|
| 2023-06-08 |
Hoops in the Fog |
|
| 2023-06-07 |
[SOT]No Rain in the Forecast |
|
| 2023-06-06 |
A new parking lot can?t stop us |
|
| 2023-06-03 |
Back to School, you Filthy Animals! |
|
| 2023-05-29 |
Raining = Training |
|
| 2023-05-27 |
I?m Still Standing |
|
| 2023-05-23 |
Bermuda Triangle |
|
| 2023-05-20 |
Saturday at Rockwood |
|
| 2023-05-16 |
Groiner Goynes |
|
| 2023-05-06 |
CSAUP Phase 1 ? Ruck |
|
| 2023-05-06 |
CSAUP Phase 2 ? Bootcamp |
|
| 2023-05-02 |
Bermuda Triangle |
|
| 2023-04-25 |
FNG Fatigue |
|
| 2023-04-18 |
Bermuda Triangle Leg Day |
|
| 2023-04-11 |
Crawl to Action |
|
| 2023-04-01 |
The Merkin Wave! |
|
| 2023-03-28 |
Bermuda Triangle |
|
| 2023-03-25 |
Just like riding a bike |
|
| 2023-03-21 |
Spring of Deception |
|
| 2023-03-18 |
FINISH HIM! Flawless Victory |
|
| 2023-03-14 |
BearySome |
|
| 2023-03-07 |
Goyne Strong |
|
| 2023-03-04 |
Making Inverted Memories |
|
| 2023-02-28 |
Bermuda Triangle |
|
| 2023-02-25 |
On your 7 |
|
| 2023-02-21 |
The Void |
|
| 2023-02-14 |
Honk 4 Humping |
|
| 2023-02-11 |
Looks like the Morning Wood keeps getting bigger. |
|
| 2023-02-11 |
5K and the legend of El Chapin! |
|
| 2023-02-05 |
Faces Old and New |
|
| 2023-01-31 |
A Visitor & Semi Truck Crash Land in The Triangle |
|
| 2023-01-24 |
New Q, late to the party |
|
| 2023-01-21 |
Frozen Triangle Part Duex |
|
| 2023-01-17 |
Journey to the Far East |
|
| 2023-01-14 |
1Q + 1Q + 1Q = Pain to the Third! |
|
| 2023-01-10 |
New Chester/Bermuda AO |
|
| 2023-01-07 |
Finally?.Mudslide does a Q!! |
|
| 2022-12-31 |
Find your group |
|
| 2022-12-10 |
Reps Wear Down Resistance |
|
| 2022-11-26 |
You Can Do It |
|
| 2022-11-12 |
Rock and Roll |
|
| 2022-02-26 |
The Inaugural Soon To Be Named Run That Shall Not Be Named: Breakfast Club. |
|
| 2022-02-26 |
What?s in a name? |
|
| 2022-02-12 |
Will You Be Mine? |
|
| 2021-06-08 |
9v9 SOJ Ultimate |
|
| 2021-06-05 |
Atrophy |
|
| 2021-05-31 |
A great start to summer |
|
| 2021-05-25 |
A Quiet No Toll |
|
| 2021-05-22 |
Some OG for the 5th One |
|
| 2020-07-21 |
BJ and The Bear |
|
| 2020-07-15 |
One If By Land, Seven If By River |
|
| 2020-03-05 |
Breezy as Hell |
|
| 2020-03-03 |
Insert Title Here |
|
| 2020-02-24 |
Oyster Parked in the Weirdo Spot |
|
| 2020-02-13 |
Misty Mountain Hop |
|
| 2020-02-05 |
How Do You Spell Beaux Berrie? |
|
| 2020-02-04 |
TYA will not respond to this Back Blast |
|
| 2020-01-25 |
New Year, New Material |
|
| 2020-01-06 |
Dig The Damn Well |
|
| 2020-01-04 |
20 Rounds ? Almost |
|
| 2019-12-31 |
A Highly Disinterested PAX |
|
| 2019-12-23 |
Party of 3 |
|
| 2019-12-09 |
The Magnificent Seven |
|
| 2019-11-28 |
Thanksgiving day celebration |
|
| 2019-11-26 |
SAL |
|
| 2019-11-19 |
Showbiz Pizza! |
|
| 2019-11-16 |
21 Men, 42 Guns, and 34 CBOSs |
|
| 2019-11-12 |
Feeding Chestosaurus Rex |
|
| 2019-11-05 |
Clockwise!? No, Counterclockwise!? Aw, ^&*&& it ? |
|
| 2019-10-31 |
Spooky Southside |
|
| 2019-10-23 |
Partner Day |
|
| 2019-10-21 |
5 for Stumpies? |
|
| 2019-10-10 |
Who?s faster?Opi or F.Prince!? |
|
| 2019-09-30 |
Late night, don?t open the Q sheet |
|
| 2019-09-26 |
How to Enter Nirvana |
|
| 2019-09-21 |
TYA sends his regards |
|
| 2019-09-21 |
Inaugural 1st Inaugural Retreat |
|
| 2019-09-17 |
Mega Triple |
|
| 2019-09-09 |
I?m in the weeds here |
|
| 2019-09-03 |
Billy Madison back to school |
|
| 2019-09-02 |
Labor Day Convergence ? T?wolf |
|
| 2019-08-31 |
There?s always that one guy, but today there may have been two?????????. |
|
| 2019-08-29 |
Not a ?merkin challenge |
|
| 2019-08-27 |
NO TOLL START TIME 6AM? |
|
| 2019-08-24 |
Circle of Life |
|
| 2019-08-22 |
Pain is merely Weakness leaving the Body! |
|
| 2019-08-21 |
Hitting Trees with Swirly |
|
| 2019-08-19 |
Last Ball & Chain for the Summer Tour |
|
| 2019-08-14 |
Novelty is the Spice of Life |
|
| 2019-08-12 |
Richmond City Paid The Light Bill |
|
| 2019-08-10 |
Where?d You Get Your Underwear? |
|
| 2019-08-06 |
Gumbo?s Back on the Menu |
|
| 2019-08-05 |
Danger: Falling Rocks. Mosey at your own risk |
|
| 2019-07-30 |
Arms Up! |
|
| 2019-07-29 |
Pay Your Dues At Batteau CC |
|
| 2019-07-24 |
DogPile?s Greatest Hits: Volume I |
|
| 2019-07-18 |
Two burpees?no problem! |
|
| 2019-07-17 |
Soupy and Poopie |
|
| 2019-07-15 |
A tour anyone ? |
|
| 2019-07-10 |
Sprinklers were on at the Amphitheater |
|
| 2019-07-09 |
IT LOOKED GOOD ON PAPER |
|
| 2019-07-04 |
42 PAX to Celebrate 243 Years |
|
| 2019-07-03 |
DaVille Ghost Flag Takeover |
|
| 2019-07-02 |
8 V. 8 on the best fields in RVA |
|
| 2019-06-29 |
Hand release Bear Crawls |
|
| 2019-06-20 |
Where is the Oxygen? |
|
| 2019-06-18 |
NoToll, but NoPain is NoGain |
|
| 2019-06-15 |
Almost 40 Dudes, Some Box Jumps, Some Burpees, and a LOT of Plank time?AKA, just another Saturday at Dogpile? |
|
| 2019-06-11 |
Doralicious |
|
| 2019-06-10 |
A Dozen for a Wet Tour of Batteau |
|
| 2019-06-05 |
Overtime at W-Dog |
|
| 2019-06-03 |
All Aboard The Batteau Express |
|
| 2019-05-29 |
Cause Opposites Attract |
|
| 2019-05-27 |
Fitting tribute |
|
| 2019-05-21 |
Normalizing Greatness |
|
| 2019-05-20 |
Swirly?s Return (F3 RVA Feng Shui) |
|
| 2019-05-16 |
Congrats to the 1-9! |
|
| 2019-05-15 |
Florence Griffith Salvucci |
|
| 2019-05-13 |
Field Day Hangover |
|
| 2019-05-11 |
F3RVA: Field Day 2019 |
|
| 2019-05-09 |
Put in some work |
|
| 2019-05-04 |
Trying something new |
|
| 2019-04-29 |
Street Racing, Fire Prevention and The Flintstones |
|
| 2019-04-25 |
SOJ WINS! ?but aren?t we in the City? |
|
| 2019-04-23 |
Going Forward In Reverse |
|
| 2019-04-22 |
Show up early and you get rained on |
|
| 2019-04-18 |
Don Draper VQ ? Attempting an Adequate Beatdown |
|
| 2019-04-16 |
Wait, you?re not Flatline |
|
| 2019-04-15 |
The Unusual Suspects |
|
| 2019-04-09 |
An Old Glory for Big Mac (and others) |
|
| 2019-04-08 |
IT?S A BIRTHDAY Q |
|
| 2019-04-06 |
It?s National Make-Me-Laugh Month |
|
| 2019-04-02 |
The lights are on Spring Break |
|
| 2019-03-26 |
Substitute Hot Potato |
|
| 2019-03-25 |
Sweet 16 |
|
| 2019-03-14 |
Beach time is right around the corner. |
|
| 2019-03-12 |
Last Q of Hate for M?Duke |
|
| 2019-03-11 |
TK(Batteau)O?d |
|
| 2019-03-09 |
Spring Ahead, Don?t Look Back! |
|
| 2019-03-07 |
Hey boys, check the form on the lunges! |
|
| 2019-02-28 |
(One) Year Ago When I Came To Know Mary |
|
| 2019-02-23 |
Living mid hate |
|
| 2019-02-21 |
When in doubt, SQUERKIN |
|
| 2019-02-14 |
Semi-Charmed kind of life |
|
| 2019-02-07 |
Where?s the Fire!? |
|
| 2019-02-05 |
Bring on Baseball (and Spring) |
|
| 2019-01-08 |
Mumble Chatter Muffler |
|
| 2019-01-05 |
Where?s Swirly Going |
|
| 2018-12-29 |
The Year of Big Data (Review) |
|
| 2018-12-18 |
I?m a Giver |
|
| 2018-12-13 |
Wilson?s Boxing Dying Cockroaches, Burp-Up Ring of Fire and a Flying EH! |
|
| 2018-12-08 |
Just Like Working Out in a Prison |
|
| 2018-12-04 |
Keeping with Tradition |
|
| 2018-12-01 |
Inaugural Magnum PI Appreciation Day?And a tip of the cap to Bush 41 |
|
| 2018-11-27 |
The Number of the Day?40 |
|
| 2018-11-24 |
Sometimes You Gotta Jump In |
|
| 2018-11-20 |
How do you service a hen? |
|
| 2018-11-06 |
Vote Yes on Proposition F3 |
|
| 2018-11-01 |
Mary Mumford Truck Stop |
|
| 2018-10-30 |
Love Field for Days |
|
| 2018-10-27 |
How many ???.? did we do? |
|
| 2018-10-25 |
BACK TO WHERE IT ALL STARTED |
|
| 2018-10-20 |
Is it still Politically Correct to Say ?Hobo?? Also, is the Female Version ?Hoba?? |
|
| 2018-10-16 |
Fall Morning at No Toll |
|
| 2018-10-06 |
The Hard Way v.82 |
|
| 2018-10-02 |
Simple but effective |
|
| 2018-09-29 |
Grass, Mud and a Hot Potato! |
|
| 2018-09-27 |
Mary Mumford and Sons |
|
| 2018-09-25 |
Inaugural Beatdown |
|
| 2018-09-20 |
Four More Years |
|
| 2018-09-15 |
Herding Cats at Dogpile |
|
| 2018-09-11 |
14 Remember 17 |
|
| 2018-09-04 |
No Visitors for the Ghost Flag?No Problem, we?ll just do an Old Glory |
|
| 2018-09-01 |
That time already? |
|
| 2018-08-28 |
Why are Overhead Claps so hard |
|
| 2018-08-25 |
The Iron PAX Cinder Block Party |
|
| 2018-08-23 |
Where the blacktop ends? |
|
| 2018-08-21 |
The Dirty Dozen |
|
| 2018-08-18 |
An open Dogpile Q ! |
|
| 2018-08-16 |
Wally World |
|
| 2018-08-14 |
Sharks and Minnows Heads to No Toll |
|
| 2018-08-11 |
Saturday Morning |
|
| 2018-08-09 |
Thursday Morning |
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| 2018-08-08 |
Wednesday Night |
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| 2018-08-07 |
Tuesday Morning |
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| 2018-07-31 |
This Potato was pretty hot |
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| 2018-07-20 |
Maybe Do Some Legs Now? |
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| 2018-07-17 |
No more Crocs?? And we did Burpees! |
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| 2018-07-14 |
La theme Francais at Chienpile |
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| 2018-07-12 |
Sweaty Mary |
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| 2018-07-10 |
Competing RVA Ultimate |
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| 2018-07-05 |
APDs??Someone call and Amber Alert |
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| 2018-07-04 |
Take that King George III! |
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| 2018-07-03 |
No Air but Hard Work at No Toll |
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| 2018-06-30 |
No More Gumbo For You?For a While |
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| 2018-06-26 |
McRib comes out of retirement to defend his title?Oh, and 192 Burpees |
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| 2018-06-21 |
Touchdown Beatdown |
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| 2018-06-19 |
Long overdue Q |
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| 2018-06-16 |
F3 RVA Field Day 2018 |
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| 2018-06-14 |
I guess we don?t write backblasts anymore? |
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| 2018-06-12 |
The Widest Ultimate Field of All Time |
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| 2018-06-09 |
While your dad is away, let me tell you what a Libertarian is. |
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| 2018-06-07 |
Visitor?s Day at Mary |
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| 2018-06-05 |
Tuco is a Richmonder |
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| 2018-06-02 |
Deca Dogpile |
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| 2018-05-31 |
Outback Aviators |
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| 2018-05-29 |
Oh man, there?s sweat in my ear |
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| 2018-05-28 |
Another great Memorial Day beatdown |
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| 2018-05-24 |
Yes I can count past 10!! |
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| 2018-05-22 |
Hearding Cats?with a Frisbee |
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| 2018-05-15 |
?The Institute Will Be Heard From Today? |
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| 2018-05-12 |
Field DAY |
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| 2018-05-10 |
45 Minutes of Mary?s Field |
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| 2018-05-08 |
F3 Musical Ladies |
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| 2018-05-05 |
Mexican Style Gumbo for Breakfast?Sure to give you the Runs |
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| 2018-05-03 |
Chutes and Ladders |
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| 2018-05-01 |
Largest Baby Ever |
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| 2018-04-12 |
Offshore is accepting 3 different types of fluid donations |
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| 2018-04-10 |
100 days |
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| 2018-03-31 |
I?m a real boy! |
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| 2018-01-27 |
I?m really pushing now? |
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| 2018-01-20 |
Do As I Do, Not As I Say! |
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| 2017-12-19 |
No Toll is a Beast! |
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| 2017-12-12 |
It?s a 12 days Tradition |
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| 2017-12-05 |
Proper Dora visits NoToll |
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| 2017-11-28 |
SOP vs non-SOP |
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| 2017-11-21 |
Leftover Gumbo Served at NoToll Again? |
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| 2017-11-16 |
100th time feels like the first time |
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| 2017-11-07 |
Write-in Candidate at NoToll ? Nicole |
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| 2017-11-04 |
It?s Just A Brick! |
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| 2017-11-02 |
400 merkins divided by two is 200 per day |
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| 2017-10-31 |
Fall Classic Tribute ? 2017 Style |
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| 2017-10-26 |
Death Crawls |
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| 2017-10-24 |
Push yourself because NO ONE else is going to! |
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| 2017-10-19 |
Hutton?s Dong |
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| 2017-10-14 |
This Week in F3? |
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| 2017-10-12 |
Miracle Mile ? CBOS Edition |
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| 2017-10-10 |
Bad decisions were made this morning? |
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| 2017-10-07 |
Anniversary/Cut Grass/and 58 Burpees |
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| 2017-10-05 |
The Hard Way |
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| 2017-10-03 |
Not Charles Bronson, but Close |
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| 2017-09-26 |
Garden of Eden?Proper Attire Required |
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| 2017-09-23 |
A Pirate looks at 40 |
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| 2017-09-19 |
Slowing things down at NoToll |
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| 2017-09-14 |
Bombing Run |
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| 2017-09-12 |
JackPot |
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