| Date |
Title |
AO |
| 2026-01-24 |
Frozen Tundra of the Grid Iron |
|
| 2026-01-17 |
This is Gridiron |
|
| 2026-01-10 |
Groundhog Day |
|
| 2026-01-03 |
Grid Iron 20-26 |
|
| 2026-01-02 |
Runners Sound Off |
|
| 2025-12-27 |
Farewell to 2025 |
|
| 2025-12-20 |
Exploring Other holidays, sort of. |
|
| 2025-12-15 |
Punisher Pop-Up |
|
| 2025-12-13 |
12 Days of Christmas—Grid Iron Style |
|
| 2025-12-06 |
Is Lighthouse Still Alive? |
|
| 2025-11-29 |
Dry Feet |
|
| 2025-11-15 |
4,000 Steps |
|
| 2025-11-14 |
Last Minute Q |
|
| 2025-11-08 |
Don't prepare a 45 minute workout for a 60 minute AO |
|
| 2025-11-07 |
Crazy 8 |
|
| 2025-11-01 |
Grid Iron Halloween |
|
| 2025-10-31 |
All Are Welcome |
|
| 2025-10-25 |
Was that Chicharron? |
|
| 2025-10-24 |
Who Punched Gerald Ford's Son? |
|
| 2025-10-18 |
WTH are the Pull-Up Bars? |
|
| 2025-10-17 |
For Unto Us A Child Is Born |
|
| 2025-10-16 |
We Care a Lot |
|
| 2025-10-11 |
Square, Circle, Triangle |
|
| 2025-10-09 |
Beatlemania, sort of |
|
| 2025-10-04 |
Going through a transition?? |
|
| 2025-09-13 |
Field Trip to The Boneyard |
|
| 2025-09-06 |
Bolt up! |
|
| 2025-08-30 |
We claimed the field first |
|
| 2025-08-23 |
A Delayed Beast |
|
| 2025-08-16 |
Sauna-Iron |
|
| 2025-07-26 |
First Annual Lake Anna F3 |
|
| 2025-07-12 |
Down! |
|
| 2025-07-05 |
No July 4th Hangover Here |
|
| 2025-06-28 |
Who Said |
|
| 2025-05-24 |
The Pig Family Expands at F3 |
|
| 2025-05-17 |
RESPECT |
|
| 2025-05-10 |
The Road to Respect Commences |
|
| 2025-05-03 |
Handi-Capable Mini-CSAUP |
|
| 2025-04-19 |
Keeping the Peace for all Pickleballers |
|
| 2025-04-12 |
Really Roscoe?? |
|
| 2025-04-05 |
The Great 8 |
|
| 2025-03-29 |
Fifty Two |
|
| 2025-03-08 |
I Must Hate Myself |
|
| 2025-03-06 |
??!? What exercise? |
|
| 2025-03-01 |
No more hate |
|
| 2025-02-22 |
Almost Never |
|
| 2025-02-15 |
A Dirty Prostitute |
|
| 2025-02-08 |
Sleet covered Gridiron, can't stop Pigskin |
|
| 2025-02-01 |
?Merican Merkin Hammer |
|
| 2025-01-11 |
Grid Iron Snow Day |
|
| 2025-01-04 |
GridIron celebration of ND 23-10 win |
|
| 2024-12-30 |
Polos and Dockers |
|
| 2024-12-28 |
A roof is a roof |
|
| 2024-12-21 |
12 Days of Christmas meets ND Victory |
|
| 2024-12-19 |
A Festivus Miracle! |
|
| 2024-12-14 |
Check your head, but don't let Starbucks go to your head and forget to post |
|
| 2024-12-07 |
The Grinch Stole the Q |
|
| 2024-12-05 |
Wake up and smell the coffee |
|
| 2024-11-30 |
It?s cold! |
|
| 2024-11-16 |
Gridiron - the Movie |
|
| 2024-11-02 |
Grab my balls |
|
| 2024-10-19 |
Swapping Partners in Short Pump |
|
| 2024-10-05 |
Musical Circle of Prayer |
|
| 2024-09-21 |
10 Years in the Books! |
|
| 2024-08-31 |
Quintiple checks and Pearl Jam |
|
| 2024-07-28 |
Have You Seen a Korean Guy with a Blue Hat? |
|
| 2024-07-27 |
Short Pump Olympiad |
|
| 2024-07-06 |
Brunch for 6 |
|
| 2024-07-06 |
Cadence was a bit off this morning |
|
| 2024-06-29 |
Burpee Hill |
|
| 2024-06-22 |
No orange slices |
|
| 2024-06-15 |
SOJ don?t do Brunch |
|
| 2024-06-15 |
2 10 year men |
|
| 2024-06-08 |
Brunch for 5 |
|
| 2024-06-08 |
Post-Run Ground & Pound |
|
| 2024-06-01 |
Welcome to Sprinkles |
|
| 2024-05-25 |
Gridiron Runs F3 Dodgeball |
|
| 2024-05-11 |
(Honey) Did 1,000 |
|
| 2024-05-09 |
KB Beast |
|
| 2024-05-02 |
Can?t shave with Occam?s Razor |
|
| 2024-04-27 |
Gridiron's baby is 48 |
|
| 2024-04-20 |
Grid Iron's Not the 10k |
|
| 2024-04-13 |
Easy BB |
|
| 2024-04-11 |
Seckora Airplane |
|
| 2024-04-06 |
Everything but the kitchen sink |
|
| 2024-04-04 |
It was Burptacular! |
|
| 2024-03-30 |
Dry Weather |
|
| 2024-03-23 |
You almost killed Pigskin! |
|
| 2024-03-16 |
Pre St. Patrick?s Day F3 (and a Pop Quiz) |
|
| 2024-03-09 |
Missing |
|
| 2024-02-24 |
Not Into Sharing the Reps |
|
| 2024-02-17 |
Enrique Iglesias |
|
| 2024-02-03 |
Fifteen of the Finest |
|
| 2024-02-01 |
Sharts Out |
|
| 2024-01-28 |
BB CB Day Two |
|
| 2024-01-27 |
Overdue but just in time |
|
| 2024-01-27 |
Grumpy older men |
|
| 2024-01-13 |
Oh Susanna |
|
| 2024-01-06 |
Welcome 2024 |
|
| 2023-12-30 |
December 30 Birthday Q at Gridiron (Late Post! |
|
| 2023-12-23 |
Not your birthday |
|
| 2023-12-16 |
Skip the frozen tundra of Grid Iron |
|
| 2023-12-09 |
Trying to get to a 20% Q rate |
|
| 2023-11-25 |
Working off the Leftovers |
|
| 2023-11-18 |
Frank?s Ball (Kickball) at Gridiron |
|
| 2023-11-04 |
5th time?s not a charm |
|
| 2023-10-21 |
Burpee Time |
|
| 2023-09-23 |
That Rain almost didn?t count ? 9th year anniversary |
|
| 2023-09-16 |
Love for Liv @ The Alamo |
|
| 2023-09-11 |
All of this counting |
|
| 2023-09-02 |
Cheeseburgers in Paradise |
|
| 2023-08-19 |
CSAUP Homegrown Half & 10K |
|
| 2023-08-19 |
They have baskets |
|
| 2023-08-14 |
Clydesdale Sighting |
|
| 2023-08-05 |
Ultimate at Gridiron |
|
| 2023-07-29 |
F2? |
|
| 2023-07-15 |
Playing the Hits |
|
| 2023-07-10 |
Just Playing a Round |
|
| 2023-07-08 |
Chickens, Geese and Other Farm Animals |
|
| 2023-07-01 |
The Heat is On |
|
| 2023-06-24 |
Baker?s Dozen |
|
| 2023-06-19 |
Ms. T, 2 Dicks and a Bowl cut. |
|
| 2023-06-12 |
I Understand Why It is Called Punisher |
|
| 2023-06-10 |
A little respect goes a long way |
|
| 2023-06-06 |
Chum Bucket at Heartbreak Ridge |
|
| 2023-06-05 |
Stay out of the kitchen |
|
| 2023-06-03 |
ASS to be Notified of Violations |
|
| 2023-05-29 |
Raining = Training |
|
| 2023-05-28 |
Raining is Just Raining |
|
| 2023-05-27 |
Just like that |
|
| 2023-05-20 |
Pickles and Balls |
|
| 2023-05-15 |
Be careful of the dogs licking your ass |
|
| 2023-05-13 |
48 |
|
| 2023-05-08 |
And back again |
|
| 2023-05-06 |
CSAUP Phase 2 ? Bootcamp |
|
| 2023-05-01 |
Punisher Digest 2023.05.01 May Day |
|
| 2023-04-29 |
Dic-Tater-ship |
|
| 2023-04-24 |
Punisher Digest 2023.04.24 |
|
| 2023-04-22 |
Need to be More Hospitable |
|
| 2023-04-08 |
Weird Coincidence |
|
| 2023-04-01 |
And the Skies Opened? |
|
| 2023-03-11 |
Spring Break Ready |
|
| 2023-03-06 |
Pedestrians (mostly) |
|
| 2023-02-25 |
Chicharron (Pork Rind) |
|
| 2023-02-20 |
That Sounded Wet |
|
| 2023-02-18 |
Ten Minutes of Whatever Happened |
|
| 2023-02-11 |
Save the burpees for the end |
|
| 2023-02-04 |
The Brotherhood! |
|
| 2023-01-30 |
Amateur Astronomers |
|
| 2023-01-21 |
Frozen Triangle Part Duex |
|
| 2023-01-16 |
Slower than semaphore |
|
| 2023-01-14 |
Lots of wind |
|
| 2023-01-14 |
Hot Tater |
|
| 2023-01-09 |
Watch out for the PTA |
|
| 2023-01-07 |
Gridiron-2023 |
|
| 2023-01-02 |
Folding chairs |
|
| 2022-12-31 |
Time to Say Goodbye to 2022 |
|
| 2022-12-26 |
No, Not Backwards |
|
| 2022-12-19 |
Late to the Punisher Party |
|
| 2022-12-17 |
Audibles for the Elders |
|
| 2022-12-12 |
U-ran-ium |
|
| 2022-12-10 |
Capital One, Two, Three |
|
| 2022-12-03 |
Seeking Cover & Variety |
|
| 2022-11-28 |
No Slurpee |
|
| 2022-11-26 |
World Cup comes to GridIron |
|
| 2022-11-21 |
Hot Punisher |
|
| 2022-11-14 |
Mosey to the Bar |
|
| 2022-11-07 |
Punisher Digest ? 2022.11.07 |
|
| 2022-11-05 |
Pickleball courts, pull-up bars, and no sand volleyball court, oh my! |
|
| 2022-10-31 |
Costume, Candy, but no Burpees? |
|
| 2022-10-29 |
Median age for the boneyard ? 49 |
|
| 2022-10-24 |
Still of the night |
|
| 2022-10-17 |
Same cast of characters |
|
| 2022-10-15 |
White Lines (not what you?re thinking) |
|
| 2022-10-10 |
Indigenous Punisher Day |
|
| 2022-10-03 |
Virgin Post at Punisher |
|
| 2022-10-01 |
Hurricane Ian Workout at GridIron |
|
| 2022-09-26 |
Septemberfest at Bingo Beer |
|
| 2022-09-24 |
8 year anniversary convergence |
|
| 2022-09-19 |
Three Pirates |
|
| 2022-09-17 |
Embrace the Dew |
|
| 2022-09-12 |
Speling |
|
| 2022-09-03 |
Rinse & Repeat Beast |
|
| 2022-08-22 |
Back again |
|
| 2022-08-20 |
Ready for some football? |
|
| 2022-08-15 |
Text messages used to cost $ |
|
| 2022-08-01 |
Punisher Lives On |
|
| 2022-07-30 |
Es ist heiss |
|
| 2022-07-18 |
Punisher Digest ? 07.18.2022 |
|
| 2022-07-02 |
Beach Body Prep |
|
| 2022-06-20 |
Catching up |
|
| 2022-06-18 |
Bringing SOT to GridIron |
|
| 2022-06-13 |
Chumba One-on-One |
|
| 2022-06-09 |
Dice Dice Baby |
|
| 2022-06-06 |
Off Campus |
|
| 2022-06-04 |
Hot Bods |
|
| 2022-05-28 |
Dropping the Average Age |
|
| 2022-05-23 |
Writer's Block(head) |
|
| 2022-05-21 |
May-Day, May-Day...Man Down |
|
| 2022-05-16 |
Philosophical Punisher |
|
| 2022-05-14 |
47 |
|
| 2022-05-09 |
Watch where you lay |
|
| 2022-05-07 |
Is this what May is like in Seattle? |
|
| 2022-05-02 |
Red Carpet |
|
| 2022-04-25 |
Punisher Digest 2022.04.25 |
|
| 2022-04-23 |
Lines on Football field |
|
| 2022-04-16 |
Bikini Season is around the corner |
|
| 2022-04-11 |
Twofer Punisher |
|
| 2022-04-09 |
100% Gridiron |
|
| 2022-03-26 |
Poplar exercises |
|
| 2022-03-14 |
40 Whacks, the crime in the late 1800?s |
|
| 2022-03-12 |
A ?Special? PAX |
|
| 2022-03-07 |
Misdirection |
|
| 2022-03-05 |
Grid Iron is never easy |
|
| 2022-02-28 |
Your morning jacket |
|
| 2022-02-26 |
The Geese were Pootin |
|
| 2022-02-14 |
Could have done this at the house |
|
| 2022-02-07 |
Can do anything for 15 minutes |
|
| 2022-02-05 |
Perfect 10 |
|
| 2022-01-31 |
Puzzles, Golden Girls, and Prom Dates |
|
| 2022-01-29 |
Frozen Ciabatta BLIMPS |
|
| 2022-01-24 |
Yeah, They Honked at Us |
|
| 2022-01-22 |
Rodgers, he?s a player right? |
|
| 2022-01-17 |
Go fund me |
|
| 2022-01-10 |
Alley dice, chicken wings, and beer |
|
| 2022-01-08 |
Frozen Gridiron |
|
| 2022-01-03 |
So much for resolutions |
|
| 2021-12-23 |
Circus Maximus without Atilla |
|
| 2021-12-20 |
Below Deck |
|
| 2021-12-18 |
More Christmas Cheer |
|
| 2021-12-13 |
Tabata 10 at Punisher |
|
| 2021-12-11 |
Warm & Wet |
|
| 2021-12-06 |
No Contest |
|
| 2021-12-04 |
Half of burpee beast |
|
| 2021-11-29 |
Liking Mondays |
|
| 2021-11-27 |
Cold As Ice |
|
| 2021-11-22 |
Punisher Digest ? 2021.11.22 |
|
| 2021-11-18 |
Foursomes |
|
| 2021-11-15 |
Punisher Digest ? 11/15/2021 |
|
| 2021-11-13 |
Marathonesque |
|
| 2021-11-08 |
Weight wait |
|
| 2021-11-06 |
A Hot Potato to Warm You Up |
|
| 2021-11-01 |
Merkin Time @ Punisher |
|
| 2021-10-23 |
GridIron Log ? 10/23/2021 |
|
| 2021-10-18 |
A Corny Day |
|
| 2021-10-16 |
Kicking Off the Weekend |
|
| 2021-10-11 |
12 oz Curls |
|
| 2021-10-04 |
Punisher C2D |
|
| 2021-10-02 |
GridIron takes on the IPC: MaryAnne?s Mayhem |
|
| 2021-09-27 |
Punisher Digest ? 2021.09.27 |
|
| 2021-09-20 |
Dressed to the Nines |
|
| 2021-09-18 |
We Will Leave the Light On? |
|
| 2021-09-13 |
Beast me |
|
| 2021-09-04 |
Covered in Grass |
|
| 2021-08-30 |
Audible |
|
| 2021-08-23 |
Pizza and a Beer |
|
| 2021-08-21 |
I hate you Fireman Ed |
|
| 2021-08-16 |
Punisher Digest 2021.08.16 |
|
| 2021-08-09 |
Late to the Party |
|
| 2021-08-07 |
Nowhere to hide |
|
| 2021-08-02 |
POLL: Where do I dump my old brown leather sofa? |
|
| 2021-07-31 |
Reclaiming the Gridiron |
|
| 2021-07-26 |
Recipes from the internet |
|
| 2021-07-19 |
Multitasking |
|
| 2021-07-17 |
Alphabet soup |
|
| 2021-07-12 |
Wendy?s @ Punisher |
|
| 2021-07-05 |
Tall grass, short grass, legal grass |
|
| 2021-06-28 |
Clara Peller |
|
| 2021-06-26 |
50-50 |
|
| 2021-06-21 |
Honor Your Partner |
|
| 2021-06-19 |
Passing the mic |
|
| 2021-06-17 |
Four Ring Circus |
|
| 2021-06-14 |
Made in the Shade |
|
| 2021-06-12 |
Ground is wet ? must be Saturday |
|
| 2021-06-07 |
Squat and curls |
|
| 2021-06-05 |
Shut Up White Deer |
|
| 2021-05-31 |
A great start to summer |
|
| 2021-05-29 |
Don?t make me laugh |
|
| 2021-05-17 |
Leg Routine |
|
| 2021-05-15 |
Removing our 3rd nipples |
|
| 2021-05-10 |
Four Play |
|
| 2021-05-08 |
Chumnastics |
|
| 2021-04-26 |
Bo Derek @ Punisher |
|
| 2021-04-26 |
Efengees |
|
| 2021-04-24 |
No Surprises |
|
| 2021-04-19 |
A Workout So Great That You Would Do A Cartwheel |
|
| 2021-04-17 |
Sunny Gridiron ? What gives? |
|
| 2021-04-12 |
Punk not Dead |
|
| 2021-04-10 |
Q Spew |
|
| 2021-04-05 |
How ?Bout That Local Sports Team? |
|
| 2021-04-03 |
Size Matters |
|
| 2021-04-01 |
That 11 Was No Joke |
|
| 2021-03-29 |
All Y?all and All Yinz |
|
| 2021-03-27 |
Mini-convergence at GridIron? |
|
| 2021-03-25 |
Mumble-Chatter Galore |
|
| 2021-03-22 |
Canned Soup |
|
| 2021-03-15 |
Punisher Mullet |
|
| 2021-03-13 |
b e a s t |
|
| 2021-03-08 |
What, no rain? |
|
| 2021-03-06 |
Are You Wearing a Cardigan? |
|
| 2021-03-04 |
Siri & White Deer ? Table for 2 |
|
| 2021-03-01 |
Band Work |
|
| 2021-02-27 |
Weatherman Ed |
|
| 2021-02-22 |
Sneaky Leg Day? |
|
| 2021-02-20 |
A Deconstructed Muph+ |
|
| 2021-02-15 |
Punisher Digest |
|
| 2021-02-13 |
Staying Safe |
|
| 2021-02-08 |
Giants Running At Me |
|
| 2021-02-06 |
Heavier than air |
|
| 2021-02-01 |
Hair Nation and the Super bowl |
|
| 2021-01-30 |
5 Star Frozen Beat Down |
|
| 2021-01-28 |
Welcome Back |
|
| 2021-01-25 |
Promises promises |
|
| 2021-01-23 |
Qinches |
|
| 2021-01-18 |
Blending Merlot |
|
| 2021-01-11 |
Chum Knot |
|
| 2021-01-09 |
No Hot Potato for Me |
|
| 2021-01-04 |
Pushing pipe |
|
| 2020-12-28 |
Gambols |
|
| 2020-12-26 |
A 2020 Christmas |
|
| 2020-12-21 |
A toque by any other name |
|
| 2020-12-19 |
Frosty you know man |
|
| 2020-12-14 |
Punisher Six Pack |
|
| 2020-12-07 |
Infamy |
|
| 2020-12-05 |
Perfect 10s |
|
| 2020-11-23 |
2.0 at Punisher |
|
| 2020-11-16 |
Oh! an Ark Loader |
|
| 2020-11-14 |
Gridiron Gentlemen |
|
| 2020-11-09 |
SalisBellevue |
|
| 2020-11-07 |
Special Ed?s Guest Q |
|
| 2020-11-02 |
Northside Block Party |
|
| 2020-10-31 |
A Cage Fight at Grid Iron |
|
| 2020-10-26 |
Off campus wayfinding |
|
| 2020-10-24 |
Not Paddleball |
|
| 2020-10-19 |
Northside All Stars |
|
| 2020-10-12 |
Delta Punishment |
|
| 2020-10-10 |
Thinking of our friend |
|
| 2020-10-05 |
Bellevue Porchella |
|
| 2020-10-03 |
Solid Start to the Weekend |
|
| 2020-09-28 |
Punisher 5 to 10 |
|
| 2020-09-26 |
Uneven Cadence |
|
| 2020-09-19 |
GridIron Hot Potato |
|
| 2020-09-14 |
Keeping the beat(down) |
|
| 2020-09-12 |
Grid Iron Ad Lib |
|
| 2020-09-07 |
Pilgrimage to the Mother Land |
|
| 2020-09-05 |
Covered in Grass |
|
| 2020-08-31 |
Punisher archives ? August bricks |
|
| 2020-08-29 |
Gridiron, sponsored by Scott Shoes |
|
| 2020-08-27 |
See Ya Soccer Arms |
|
| 2020-08-17 |
Swamp nether avoidance |
|
| 2020-08-15 |
Birdwells |
|
| 2020-08-10 |
Score |
|
| 2020-08-01 |
Aids to Navigation |
|
| 2020-07-30 |
Runs like a deer? |
|
| 2020-07-25 |
The Dirty Dozen |
|
| 2020-07-20 |
Yes 70, but much more |
|
| 2020-07-13 |
Diamonds and More at Punisher |
|
| 2020-07-11 |
Don?t Worry about Me |
|
| 2020-07-06 |
Punisher Digest ? 7/6/2020 |
|
| 2020-07-04 |
Captain America (Grid Iron) |
|
| 2020-06-29 |
In the cards |
|
| 2020-06-27 |
Lots of Abs and Arms |
|
| 2020-06-22 |
Cheerleaders |
|
| 2020-06-20 |
What is pickleball? |
|
| 2020-06-15 |
Shot of Merkin with a Burpee Chaser |
|
| 2020-06-08 |
Not punishment |
|
| 2020-06-01 |
Tabata 10 at Punisher |
|
| 2020-05-30 |
Hot Wheels and Spare Change |
|
| 2020-05-25 |
Another Murph, deconstructed |
|
| 2020-05-23 |
WB Tater |
|
| 2020-05-18 |
Bullsh*t exercises |
|
| 2020-05-16 |
45 and a BIG Present from Henrico County |
|
| 2020-05-11 |
Matlock |
|
| 2020-05-09 |
Cover your plants |
|
| 2020-05-04 |
Hitting the Links |
|
| 2020-05-02 |
Ten + One ? Oops |
|
| 2020-04-27 |
Pounding sand |
|
| 2020-04-25 |
Deck of Destiny |
|
| 2020-04-20 |
Cabin fever |
|
| 2020-04-18 |
Geriatric humor |
|
| 2020-04-13 |
No see ?em |
|
| 2020-04-11 |
What you need |
|
| 2020-04-06 |
Punisher Digest 04.06.2020 |
|
| 2020-04-04 |
Under Surveillance |
|
| 2020-03-30 |
AH or LBC |
|
| 2020-03-28 |
Gridiron goes to Prison |
|
| 2020-03-23 |
Essential service |
|
| 2020-03-16 |
Dosing normal |
|
| 2020-03-14 |
Quarantine This |
|
| 2020-03-09 |
The Punisher 4 |
|
| 2020-03-07 |
Against the Wind |
|
| 2020-03-02 |
; |
|
| 2020-02-29 |
Gridiron VQ |
|
| 2020-02-24 |
Half measures |
|
| 2020-02-17 |
5 men 4 bands |
|
| 2020-02-15 |
GridIron Regulars succumb to Valentines Day, but Others pick up their Slack |
|
| 2020-02-03 |
February Midsummer Evening |
|
| 2020-01-27 |
Where did Trout go? |
|
| 2020-01-25 |
No Dry Spot |
|
| 2020-01-20 |
Elevens to exhaustion |
|
| 2020-01-13 |
Green Onions |
|
| 2020-01-11 |
Glue |
|
| 2020-01-06 |
Additional Accolades for Joey Chestnut |
|
| 2020-01-04 |
Handicap Placard Not Included |
|
| 2019-12-30 |
Wish J?ville a Happy Birthday |
|
| 2019-12-28 |
Santa and his 8 reindeer |
|
| 2019-12-23 |
Festivus |
|
| 2019-12-21 |
We want Derkins |
|
| 2019-12-16 |
Visuals, no audio |
|
| 2019-12-14 |
Stiker Park Field Trip |
|
| 2019-12-09 |
Field trip |
|
| 2019-12-07 |
Poker Theme Workout |
|
| 2019-12-02 |
You know Dasher? |
|
| 2019-11-30 |
Physically rigid, procedurally flexible |
|
| 2019-11-25 |
100% Bipedal |
|
| 2019-11-23 |
Preparing for Gluttony |
|
| 2019-11-18 |
Add title |
|
| 2019-11-16 |
New skins, old wine |
|
| 2019-11-11 |
Moonlit Monday |
|
| 2019-11-09 |
Hazy Shade of Winter |
|
| 2019-11-04 |
Just Like 0530 |
|
| 2019-11-02 |
The hard that is softer |
|
| 2019-10-31 |
No trick, all treat |
|
| 2019-10-28 |
I need to use my hand for Dinner |
|
| 2019-10-26 |
Ask & You Shall Receive |
|
| 2019-10-14 |
Triple D |
|
| 2019-10-12 |
Haka anyone? |
|
| 2019-10-07 |
Yeasty |
|
| 2019-10-05 |
Return of the Prodigal Merlot Consumer |
|
| 2019-09-30 |
Data Point ? Punisher ? 2019.09.30 |
|
| 2019-09-21 |
Tater?s VQ |
|
| 2019-09-16 |
Data Point ? Punisher ? 2019.09.16 |
|
| 2019-09-09 |
Three is a magic number |
|
| 2019-09-07 |
Getting our geek on |
|
| 2019-08-31 |
Pre-Convergence Training |
|
| 2019-08-29 |
The Smell of Man or Naked Turkish Get-ups |
|
| 2019-08-26 |
Running from Bees! |
|
| 2019-08-12 |
Abbr |
|
| 2019-08-10 |
A Walkabout at GridIron |
|
| 2019-08-08 |
Somnus interruptio |
|
| 2019-08-07 |
Husky?s Lemonade Stand |
|
| 2019-08-05 |
Rain, Rain Go Away |
|
| 2019-08-03 |
Respected PAX |
|
| 2019-07-27 |
Only have time for one more hole?(that?s what she said) |
|
| 2019-07-22 |
Thrown Shade |
|
| 2019-07-20 |
BoyZ ? Follow the Rules, it?s a no throw zone. |
|
| 2019-07-15 |
A Punisher Q?. Two Years in the Making |
|
| 2019-07-13 |
Mumblechatter happens |
|
| 2019-07-08 |
Recluse or Widow? |
|
| 2019-07-06 |
Revisiting the Pillars of Pain |
|
| 2019-07-01 |
Night shift |
|
| 2019-06-29 |
Back in the Saddle |
|
| 2019-06-24 |
Feels like Home |
|
| 2019-06-20 |
Half Mini Robbie Miller WOD |
|
| 2019-06-19 |
Hot/Humid Roller Coaster/HDHH |
|
| 2019-06-17 |
Bag Credit |
|
| 2019-06-15 |
U.S. Open ? GridIron Style |
|
| 2019-06-10 |
Summer evening |
|
| 2019-06-08 |
Tunnel of Love, Coupons, and Ciabattas all for one Low Low Price of Free |
|
| 2019-06-03 |
Shiny App |
|
| 2019-05-27 |
Memorial Day at The Punisher |
|
| 2019-05-20 |
Fading memories |
|
| 2019-05-18 |
Thirteen, again |
|
| 2019-05-13 |
Not an IPA |
|
| 2019-05-10 |
Warm Weasel |
|
| 2019-05-04 |
Partner Coupons at GridIron |
|
| 2019-05-04 |
Laps of Luxury |
|
| 2019-04-29 |
Offshore Takes an Insurance Exam |
|
| 2019-04-22 |
Cordless Weedeating |
|
| 2019-04-20 |
Predictable but Effective |
|
| 2019-04-15 |
Add Title |
|
| 2019-04-13 |
Not 10K |
|
| 2019-04-08 |
NWS Wakefield Knows |
|
| 2019-04-06 |
Bring on the Bearicide |
|
| 2019-04-03 |
Hill Repeats and Pilsner Repeats |
|
| 2019-04-01 |
PAX Singular |
|
| 2019-03-30 |
Opening Day |
|
| 2019-03-18 |
Jack Webb?s Deck of Death |
|
| 2019-03-16 |
I will not talk in line. I will not talk in line. |
|
| 2019-03-11 |
Keep your hands up |
|
| 2019-03-09 |
GridIron Pays Respects to Old Glory |
|
| 2019-03-04 |
Tour of Laburnum Park Area |
|
| 2019-03-02 |
Preparing for the Madness of March |
|
| 2019-02-25 |
Did you get that Prius? |
|
| 2019-02-18 |
A to Z |
|
| 2019-02-16 |
Dirty Dozen |
|
| 2019-02-11 |
Instant Mac & Cheese |
|
| 2019-02-09 |
The Jack Webb Especial |
|
| 2019-02-04 |
Wierd Al and FNG Hat Truck Submit to the Punisher |
|
| 2019-01-31 |
Venus, Moon, Jupiter, Antares align for Kubota?s KB VQ! |
|
| 2019-01-30 |
A Chum Bucket siting |
|
| 2019-01-28 |
Gimme five |
|
| 2019-01-26 |
FNG + (2) hate hates = Tater Tots |
|
| 2019-01-21 |
That other time it was cold |
|
| 2019-01-14 |
Mobile headlocking |
|
| 2019-01-12 |
What Do Earthworm, Captain Thor & Jack Webb Have In Common? |
|
| 2019-01-07 |
UpChuck Stuns PTA Moms with Ground Effects |
|
| 2019-01-05 |
Jack Webbs and a Whole Lotta? Muck |
|
| 2018-12-31 |
NYE Punisher Pub Tour |
|
| 2018-12-29 |
The Young Bucks at the Boneyard |
|
| 2018-12-27 |
PAX is Gaining More Respect |
|
| 2018-12-24 |
?Twas the night before Christmas |
|
| 2018-12-22 |
Coupons and a Rope |
|
| 2018-12-17 |
You never know |
|
| 2018-12-15 |
Not Solo After All |
|
| 2018-12-03 |
Punisher digest ? December 2018 |
|
| 2018-12-01 |
A fine day for gravel |
|
| 2018-11-29 |
Silent Night- Not a mumble to be heard |
|
| 2018-11-24 |
More NC visitors |
|
| 2018-11-12 |
A roof overhead |
|
| 2018-11-10 |
Back in the Q Saddle |
|
| 2018-11-05 |
Night blindness |
|
| 2018-10-29 |
Any given Monday |
|
| 2018-10-27 |
Pickleball Suicides |
|
| 2018-10-22 |
And then there were four |
|
| 2018-10-20 |
The park is ours again |
|
| 2018-10-15 |
Return of the evening gloom |
|
| 2018-10-13 |
Elevensies |
|
| 2018-10-06 |
Animal Kingdom |
|
| 2018-10-04 |
Wait for the lights |
|
| 2018-10-01 |
EF?s Playroom |
|
| 2018-09-29 |
7 Men and No Slackers |
|
| 2018-09-24 |
PAXsmart |
|
| 2018-09-15 |
Pillars of Pain to Build the Core |
|
| 2018-09-10 |
Forest for the trees |
|
| 2018-09-01 |
Did Not Forget the Burpees |
|
| 2018-08-27 |
Rainspasm |
|
| 2018-08-25 |
A Kotter, an FNG, and nameless UAs |
|
| 2018-08-23 |
Finally, P-trap found at CM AO ? Sewer Gas problem solved |
|
| 2018-08-20 |
Old Stomping Grounds |
|
| 2018-08-18 |
Pre-Sabbatical Red Pill |
|
| 2018-08-13 |
Punisher Digest ? Triskaidekaphilia |
|
| 2018-08-11 |
BLIMPS with 800m Repeats |
|
| 2018-08-09 |
Gripping Tight |
|
| 2018-08-06 |
Monday Evening |
|
| 2018-07-30 |
Here Comes Sunshine |
|
| 2018-07-28 |
49 Year Old VQ |
|
| 2018-07-23 |
Northside Tourism |
|
| 2018-07-21 |
Pickle Ball is for Pansies! |
|
| 2018-07-16 |
Grass, brick, and concrete |
|
| 2018-07-09 |
Shady cardplay |
|
| 2018-06-30 |
Seeking Shade |
|
| 2018-06-28 |
Back to the Circus |
|
| 2018-06-25 |
Menage a Merkin |
|
| 2018-06-23 |
burpees, run, repeat |
|
| 2018-06-18 |
Noventa y dos |
|
| 2018-06-11 |
Two once again |
|
| 2018-06-09 |
Melting Pot |
|
| 2018-06-04 |
Staycation / Punisher Digest |
|
| 2018-06-02 |
Metro Grill must be Earned |
|
| 2018-05-31 |
Shakedown joins the circus |
|
| 2018-05-05 |
Cinco de Mayo Re-Enactment |
|
| 2018-05-03 |
No U Q |
|
| 2018-04-30 |
Lost and Found |
|
| 2018-04-28 |
Pouncey Rash |
|
| 2018-04-23 |
Dear Diary |
|
| 2018-04-14 |
Winter is Over, Can I Get an Amen! |
|
| 2018-03-26 |
Warm weather shift |
|
| 2018-03-24 |
Backbackblast |
|
| 2018-03-19 |
Tax Receipts |
|
| 2018-03-12 |
Poor man?s fertilizer |
|
| 2018-03-10 |
Reunited & It Feels So Good |
|
| 2018-03-05 |
Good for your eyes |
|
| 2018-02-26 |
Better than average |
|
| 2018-02-19 |
Loopy |
|
| 2018-02-17 |
GridIron brings a Deck of Death |
|
| 2018-02-15 |
Rock the bells |
|
| 2018-02-12 |
Carbon footprint |
|
| 2018-02-10 |
No Flu Zone |
|
| 2018-02-05 |
Backblast backlog |
|
| 2018-02-03 |
Darth Vader Beckons the Suck-itude |
|
| 2018-01-29 |
Moister |
|
| 2018-01-29 |
Puddle Jumping |
|
| 2018-01-27 |
As The Pax Likes It |
|
| 2018-01-22 |
Better this time |
|
| 2018-01-15 |
Sourdough starter |
|
| 2018-01-13 |
Three Bean Salad |
|
| 2018-01-08 |
Backwhisper |
|
| 2018-01-06 |
Celebrating the New Year (at the North Pole) |
|
| 2018-01-01 |
Three, third (apparently), on the 1st |
|
| 2017-12-30 |
Round and Round |
|
| 2017-12-28 |
Da?Ville invades the Circus |
|
| 2017-12-23 |
Patient, first |
|
| 2017-12-22 |
Winter is coming...errr...has arrived! |
|
| 2017-12-18 |
Missing links |
|
| 2017-12-16 |
More Christmas Cheer |
|
| 2017-12-09 |
A Tribute to Willard Scott |
|
| 2017-12-04 |
Ginter Park saunter |
|
| 2017-12-02 |
Pants optional |
|
| 2017-11-27 |
Motorcycle hero |
|
| 2017-11-13 |
Even later |
|
| 2017-11-11 |
The Murph that was Not |
|
| 2017-11-06 |
Better late than never |
|
| 2017-11-04 |
Badminton Strong |
|
| 2017-10-30 |
Dispatch from the wilderness |
|
| 2017-10-28 |
Night Crawlers make good bait |
|
| 2017-10-23 |
Night time is the right time |
|
| 2017-10-21 |
Delicate Hands & a Love Triangle |
|
| 2017-10-16 |
PM Punishment |
|
| 2017-10-14 |
No burpees, some bells, and Blue Devils |
|
| 2017-10-12 |
No straying far from your cars |
|
| 2017-10-09 |
Crawlin? in the Rain |
|
| 2017-10-07 |
Absence Makes the Legs Grow Weary |
|
| 2017-10-05 |
High Reps, Low Chatter, Brute Strength |
|
| 2017-10-02 |
Good things come in 3?s, or 7?s |
|
| 2017-09-30 |
Recap of F3RVA?s Third Anniversary Convergence |
|
| 2017-09-18 |
Stargazing |
|
| 2017-09-13 |
Back in Black |
|
| 2017-09-09 |
Kobayashi style |
|
| 2017-09-07 |
Caring for calluses |
|
| 2017-09-04 |
Working on Our Ground Game ? Volume 1 |
|
| 2017-08-28 |
Elective sofa sleeping |
|
| 2017-08-21 |
The Great American Eclipse |
|
| 2017-08-19 |
Lacking only vaporub |
|
| 2017-08-17 |
No, I insist, you take it |
|
| 2017-08-14 |
First anniversary of my 41st |
|
| 2017-08-05 |
I Do Not Hate You; I Hate Myself |
|
| 2017-08-03 |
Circus Maximus PAX Buys a Cow to Ride on |
|
| 2017-07-31 |
Geometry |
|
| 2017-07-29 |
Sweat follows mist |
|
| 2017-07-24 |
Bat, man |
|
| 2017-07-20 |
Prediction: Pain |
|
| 2017-07-08 |
Iron sharpens iron but gravel sharpens what? |
|
| 2017-07-06 |
The Toughest Lindsay? |
|
| 2017-07-03 |
Morning for acronyms |
|
| 2017-07-01 |
Welcome to Some New & Old Faces |
|
| 2017-06-29 |
In lieu of Counting Sheep |
|
| 2017-06-26 |
Gimme 5? 10? 15? 20 |
|
| 2017-06-19 |
Cindy, Lindsay, and Mary |
|
| 2017-06-17 |
1 Mariner ? 1 Earthworm = Intervals |
|
| 2017-06-15 |
The tale of the lost Weinke |
|
| 2017-06-12 |
WDog Roulette |
|
| 2017-06-10 |
Sandy BOMBS |
|
| 2017-06-08 |
3 of 4 Corners |
|
| 2017-06-03 |
GridIron Welcomes Seven 2.0?s |
|
| 2017-05-27 |
No EW/WD, Let?s Call an Audible |
|
| 2017-05-25 |
Ludus West End |
|
| 2017-05-23 |
Is this Heaven? No, it?s Iowa |
|
| 2017-05-22 |
Let?s Triple Check this Anniversary |
|
| 2017-05-18 |
No sad clowns at this circus |
|
| 2017-05-15 |
Situps on acorns |
|
| 2017-05-13 |
You vs. You & You vs. the Gloom |
|
| 2017-05-11 |
You were in the Army? Get him a heavier Kettlebell |
|
| 2017-05-06 |
Going to Make Sure Sunday is a Day of Rest |
|
| 2017-05-03 |
That?s what we call a ?Success Donut? |
|
| 2017-04-29 |
No Boat, No Canoe, Just a Rusty Ole Boot |
|
| 2017-04-24 |
Like Teets on a Bull |
|
| 2017-04-15 |
Rising Up |
|
| 2017-04-10 |
By the light of the moon |
|
| 2017-04-08 |
Hating Myself & Politically Incorrect |
|
| 2017-04-06 |
Kettlebell variation of the Golden Horseshoe |
|
| 2017-03-27 |
Punished by Ye Olde Dirty MacDeuce |
|
| 2017-03-20 |
Start your morning with six PAX |
|
| 2017-03-18 |
The Forth F during breakfast... |
|
| 2017-03-11 |
I have been to the Bel Monte Top |
|
| 2017-03-09 |
Completing the Gumbo - Adding the Crawfish and Meat at the Circus |
|
| 2017-02-25 |
Hot Potato Q at Gridiron |
|
| 2017-02-20 |
The Great Eight |
|
| 2017-02-18 |
Tricycle Rides Again |
|
| 2017-02-11 |
UnderWeight |
|
| 2017-02-06 |
Overtime |
|
| 2017-02-04 |
Captain Cecil's Virgin Q " No Throttling Back- A Non Stop Event" |
|
| 2017-01-30 |
You never know who might be listening |
|
| 2017-01-23 |
Don't step in the Fudd |
|
| 2017-01-21 |
Inaugural F3 RVA CSAUP..."and it's not even noon yet..." |
|
| 2017-01-19 |
Complex Morning |
|
| 2017-01-16 |
A Visit to 13 Acres |
|
| 2017-01-12 |
Function follows form, at least for a little while |
|
| 2017-01-09 |
Valley Forge |
|
| 2017-01-07 |
Balls and Brains are not Co-Located |
|
| 2017-01-02 |
Starting 2017 off right |
|
| 2016-12-24 |
First Annual Christmas Treasure Hunt at #GridIron |
|
| 2016-12-17 |
Fill in the blank |
|
| 2016-12-12 |
Twelve Squared |
|
| 2016-12-04 |
Bear Creek ? Miler |
|
| 2016-11-27 |
LBT Community grows |
|
| 2016-11-26 |
Sharpening the Sword |
|
| 2016-11-21 |
Don't need no stinkin' pants |
|
| 2016-11-14 |
The theme that shall not be named... |
|
| 2016-11-06 |
Queen of the pigs! |
|
| 2016-11-05 |
Building a Foundation |
|
| 2016-11-03 |
Don't Puke on the Courts!!! |
|
| 2016-10-31 |
What would Honeydo? |
|
| 2016-10-27 |
Salmon: Healthy, but not Gloom friendly |
|
| 2016-10-24 |
Little Bears |
|
| 2016-10-23 |
The Mother Teresa of F3RVA |
|
| 2016-10-22 |
Fall is here and so is Swirly! |
|
| 2016-10-22 |
The Year of the Rat |
|
| 2016-10-17 |
Steady six on the seventeenth |
|
| 2016-10-13 |
They are just Sit-Ups, right? |
|
| 2016-10-10 |
Voyage to the Old Worlds |
|
| 2016-10-08 |
Sunny and 70 in RVA again 2x |
|
| 2016-10-03 |
Back from Mexico |
|
| 2016-09-30 |
WOLFPACK Patience and Sense of Urgency |
|
| 2016-09-26 |
A Tribute to the King |
|
| 2016-09-10 |
Ambulance or Beer Truck |
|
| 2016-09-05 |
You Want Some Of This |
|
| 2016-08-30 |
Sweaty toll paid at No Toll |
|
| 2016-08-22 |
Your Monkey Humper Form Needs Some Work |
|
| 2016-08-18 |
Luna Plena Redux |
|
| 2016-08-11 |
I don't even think that's a Farmer's Carry |
|
| 2016-08-08 |
It doesn't feel like 5:30 |
|
| 2016-08-04 |
A whole lotta swings & lunges at the Circus... |
|
| 2016-08-01 |
Fourth planet from the Sun |
|
| 2016-07-25 |
Same bat time.... |
|
| 2016-07-23 |
Stepping Forward |
|
| 2016-07-18 |
Go for two |
|
| 2016-06-25 |
Humidity and Goo Alert |
|
| 2016-06-13 |
Never Been Done |
|
| 2016-06-06 |
The Loops |
|
| 2016-06-02 |
The Parade |
|
| 2016-05-28 |
Youth Movement and Remembrances |
|
| 2016-05-16 |
The Punishment |
|
| 2016-05-14 |
Tribute to Eunomia |
|
| 2016-04-16 |
Like a White Deer, Q'ing for the Very First Time |
|
| 2016-04-12 |
5 Men, 2 Tires, 1 Lap |
|
| 2016-03-12 |
Six pack of Guinness - healthy version |
|
| 2016-03-12 |
Novacaine and Heaps of Pain at GridIron |
|
| 2016-02-25 |
Boxing the Curb |
|
| 2016-02-20 |
No Picnic at the Pavilions |
|
| 2016-02-14 |
Go Outside RVA |
|
| 2016-02-01 |
Groundhog Day Eve Festivities |
|
| 2016-01-30 |
GridIron with Ample Ciabattas |
|
| 2016-01-11 |
Merry Roll Tide Eve? |
|
| 2016-01-09 |
Where is TYA? |
|
| 2016-01-07 |
The road to pull-up improvement |
|
| 2016-01-05 |
Well that was different |
|
| 2015-12-28 |
Working off the ham... |
|
| 2015-12-21 |
Guinness Curls in the AM |
|
| 2015-12-19 |
Staying Alive ! |
|
| 2015-12-19 |
Dr. Evil Graces #GridIron (and Shows RVA how to Burpee) |
|
| 2015-12-17 |
Virgin Mary |
|
| 2015-11-30 |
A pile of Christmas trees already... |
|
| 2015-11-28 |
#GridIron -- Plenty of Calories to Burn |
|
| 2015-11-23 |
Fun in the sun |
|
| 2015-11-09 |
Lovely Morning at the Zoo |
|
| 2015-11-02 |
The 4 Corners of LHES |
|
| 2015-10-31 |
28 Days, 6 hours, 42 minutes, 12 seconds |
|
| 2015-10-31 |
Ab Wheels and Burpees |
|
| 2015-10-29 |
Flying Horseshoe of Death |
|
| 2015-10-12 |
The world is round but the ground is flat |
|
| 2015-10-10 |
You can always count on Groh! |
|
| 2015-10-05 |
At least your cell is dry |
|
| 2015-10-03 |
To a Mouse* |
|
| 2015-10-03 |
Respect the AO by Expansion |
|
| 2015-10-01 |
The British are coming!!! |
|
| 2015-09-26 |
No Sunshine Patriots |
|
| 2015-09-19 |
F3Richmond Converges at #Gridiron to Celebrate its 1 Year Anniversary |
|
| 2015-09-07 |
An hour of labor on Labor Day |
|
| 2015-09-05 |
Back in the saddle |
|
| 2015-09-05 |
Park Anywhere and No Noise Restrictions |
|
| 2015-09-03 |
Disruption |
|
| 2015-08-31 |
There can be only one.... |
|
| 2015-08-30 |
Another trail run, another Jville adventure! |
|
| 2015-08-29 |
Crawl-a-Rama at #GridIron |
|
| 2015-08-24 |
Ron Weasley's Birthday |
|
| 2015-08-22 |
Spasmodic Activity |
|
| 2015-08-20 |
Self-Replicating FNGs and a Q on the Fly |
|
| 2015-08-17 |
North Richmond Crop Circles |
|
| 2015-08-13 |
Taking Requests and Playing the Hits |
|
| 2015-08-10 |
Punishment at the Pavilion |
|
| 2015-08-09 |
"Is this really August?" Trail Run |
|
| 2015-08-01 |
Bark at the Moon! |
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| 2015-08-01 |
An extra hour of sleep is so nice |
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| 2015-07-30 |
45 MOM Start Time 05:30 |
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| 2015-07-27 |
The Duty and the Beast |
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| 2015-07-25 |
Bringing back the classics |
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| 2015-07-25 |
Undersized lineman or skilled position players? |
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| 2015-07-23 |
What kind of bucket? Be sure to annunciate the "H"... |
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| 2015-07-22 |
New exercises @ SOT! Introducing Hand Circles! |
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| 2015-07-21 |
Chiabattas and a Near Renaming of Consipiracy |
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| 2015-07-16 |
Instructions not Included |
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| 2015-07-13 |
The Week After Shark Week |
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| 2015-07-04 |
Happy 4th Beatdown! Part Deux |
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| 2015-07-02 |
Setting the Baseline |
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| 2015-06-29 |
Sixty-six and twenty-one |
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| 2015-06-25 |
Breaking in the new track |
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| 2015-06-22 |
No Father Left Behind |
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| 2015-06-20 |
Thankfully not Somewhere in Pennsylvania |
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| 2015-06-11 |
The Blocks are Back |
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| 2015-06-09 |
Rain, what rain? |
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| 2015-06-06 |
Sippy Cup leads the PAX up and down those hills! |
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| 2015-06-06 |
Seven who Just Would Not Quit |
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| 2015-06-04 |
Goofball makes first appearance in RIC |
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| 2015-05-30 |
Sledding in May...on our bums...Romancing the Stone-style |
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| 2015-05-23 |
One final hurrah... |
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| 2015-05-23 |
GridIron -- A Circle of Two |
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| 2015-05-21 |
A little rain never hurt anyone |
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| 2015-05-21 |
Home Run King hits Burpees... |
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| 2015-05-18 |
Punisher, Part Duex |
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| 2015-05-14 |
Deflated Wham-o Chasing |
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| 2015-05-11 |
In your name we play(?) |
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| 2015-05-04 |
Dude, Where's My Flag? |
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| 2015-04-27 |
Time Check |
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| 2015-04-25 |
Here Comes the Sun & a Red Corvette |
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| 2015-04-22 |
Surprise, surprise, surprise |
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| 2015-04-16 |
2:45 - In Memory of Elizabeth Pryor |
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| 2015-04-13 |
First (A.P.) Hill Workout |
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| 2015-04-11 |
What's in a name? |
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| 2015-04-10 |
M TYA is in the house |
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| 2015-04-09 |
She's a Brick....HOUSE!! |
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| 2015-04-04 |
The GIANT Killer |
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| 2015-04-04 |
Follow me...Which way to the pull up bars? |
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| 2015-04-02 |
Welcome to Grumpville! |
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| 2015-03-31 |
Maybe this was a bad exercise for a Tabata... |
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| 2015-03-28 |
Towering Inferno |
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| 2015-03-28 |
This is not your Mama's 10K |
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| 2015-03-20 |
A little rain and a Startbuck's stop |
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| 2015-03-19 |
Ascending Curb Crawls? Why? |
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| 2015-03-12 |
All about the Love |
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| 2015-03-10 |
To Kill a Merkin |
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| 2015-03-07 |
Ice Ice Baby |
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| 2015-03-05 |
Happy 100th Workout! |
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| 2015-03-03 |
The Way Wilson Likes It |
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| 2015-02-28 |
Amphitheater highlights Johnny Cash |
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| 2015-02-26 |
Dodgeball with Snowballs |
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| 2015-02-21 |
The Q to Nowhere |
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| 2015-02-21 |
A Couple of DD Twins and a Six Pack |
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| 2015-02-19 |
Enter Olaf- "imagine how much cooler I'll be in summer" |
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| 2015-02-12 |
Daily Double |
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| 2015-02-10 |
My Bloody Valentine |
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| 2015-01-24 |
Monkey Blimps |
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| 2015-01-22 |
Heart ache by the hundreds |
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| 2015-01-17 |
Get them to the Greek |
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| 2015-01-17 |
Q had a vision.............. |
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| 2015-01-15 |
Blocks & Ice |
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| 2015-01-13 |
It's better when wet? |
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| 2015-01-10 |
Rugby Nation |
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| 2015-01-08 |
#45MOM PAX Overcomes Frozen Tundra |
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| 2015-01-03 |
It's kind of a hill |
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| 2015-01-01 |
F3Richmond Brings in 2015 at #45MOM |
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| 2014-12-30 |
Wilson on Point |
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| 2014-12-27 |
365 Merkins and a Megaphone |
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| 2014-12-24 |
11, 12 .... and a lap around that tree |
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| 2014-12-20 |
Doppelg?nger Sighting at the GridIron |
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| 2014-12-17 |
1st Annual BrewThru Recap |
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| 2014-12-16 |
Past Quarterback Countdowns |
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| 2014-12-13 |
#GridIron: Turning up the Pain-o-Meter |
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| 2014-12-06 |
The sincerest form of flattery... |
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| 2014-12-04 |
RIC Blockhenge |
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| 2014-11-29 |
Downhill Slide from 30....Weeeeeeee! |
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| 2014-11-25 |
Gorillas in the Mist |
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| 2014-11-20 |
#45MOM: Pharoah Bleeder I has PAX build a Pyramid |
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| 2014-11-18 |
#NOTOLL: Chum Bucket works the Barry Sanders Moves |
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| 2014-11-11 |
Toga Down |
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| 2014-11-06 |
Who's Qing? |
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| 2014-11-04 |
The BEAST Don?t Burn on the Grill |
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| 2014-10-28 |
#NOTOLL -- WELCOME TO THE CHUM BUCKET |
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| 2014-10-25 |
3?s Company |
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| 2014-10-23 |
Short'ish Circuit |
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| 2014-10-18 |
Fancy Hands |
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| 2014-10-16 |
Echoes and Whispers |
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| 2014-10-14 |
TYA KEEPS CALM AND GETS HIS GROOVE ON |
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| 2014-10-11 |
Saturday Morning Lights |
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| 2014-10-09 |
What number are we on? |
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| 2014-10-02 |
YANKEE wakes Southern City.... |
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| 2014-09-27 |
Week Two and the Kak-a-Laky choo-choo |
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