| Date |
Title |
AO |
| 2021-02-08 |
1/2 mile of burpees |
|
| 2019-12-21 |
There are Other, More Interesting Parts of This AO |
|
| 2019-08-01 |
Shark Week, The Land Attack |
|
| 2018-06-15 |
Peloton |
|
| 2018-06-12 |
The Widest Ultimate Field of All Time |
|
| 2018-06-09 |
While your dad is away, let me tell you what a Libertarian is. |
|
| 2018-06-01 |
Flashdance?s Jazzercise and Coffee House |
|
| 2018-05-30 |
Wonder if Walt is still there? |
|
| 2018-05-29 |
Oh man, there?s sweat in my ear |
|
| 2018-05-25 |
Hardywood?s Coffee Brings All The Boys To The Yard |
|
| 2018-05-24 |
Yes I can count past 10!! |
|
| 2018-05-22 |
Hearding Cats?with a Frisbee |
|
| 2018-05-17 |
We?re gonna get a little wet? |
|
| 2018-05-15 |
?The Institute Will Be Heard From Today? |
|
| 2018-05-12 |
Field DAY |
|
| 2018-05-10 |
Sprint Day |
|
| 2018-05-05 |
Mexican Style Gumbo for Breakfast?Sure to give you the Runs |
|
| 2018-05-03 |
Mega Beast Visits Timberwolf |
|
| 2018-05-01 |
Largest Baby Ever |
|
| 2018-04-26 |
Tyrannosaurus Rex Workout |
|
| 2018-04-24 |
No Rain, Just Some Nightmares |
|
| 2018-04-21 |
Hard Work leads to Fun and Games! |
|
| 2018-04-10 |
100 days |
|
| 2018-03-27 |
Dig Deeper |
|
| 2018-03-24 |
Two Year Dogpile Party |
|
| 2018-03-10 |
Belmonte 2018 |
|
| 2018-02-27 |
Morning Routines |
|
| 2018-02-24 |
FNG DAY |
|
| 2018-02-20 |
Two Years |
|
| 2018-02-13 |
Wait, what? |
|
| 2018-02-03 |
Self Destruction |
|
| 2018-02-01 |
Timberwolf 4 |
|
| 2018-01-25 |
Cat Burglar Cases Timberwolf |
|
| 2018-01-17 |
Snow CONES Baby! |
|
| 2018-01-15 |
Frozen Finger, |
|
| 2017-12-23 |
Merry Christmas ? The Hard Way |
|
| 2017-12-22 |
Weekend at Bernie?s |
|
| 2017-12-21 |
First Annual Singer Holiday Workout |
|
| 2017-12-20 |
The 3rd 500 |
|
| 2017-12-10 |
Black Ice: A heavy metal tribute band |
|
| 2017-12-09 |
What?s difference between Sippy Cup and Jesus? |
|
| 2017-12-06 |
Must Be a Slow Morning Down at the Precinct |
|
| 2017-12-05 |
Proper Dora visits NoToll |
|
| 2017-12-02 |
Spirit Animal Hard-On |
|
| 2017-11-30 |
The S-T-A-C-H-E Crosses the Rivah? |
|
| 2017-11-28 |
SOP vs non-SOP |
|
| 2017-11-23 |
396 or 398 years later |
|
| 2017-11-21 |
Leftover Gumbo Served at NoToll Again? |
|
| 2017-11-19 |
Windy Sunday Morning |
|
| 2017-11-17 |
Extended Mary |
|
| 2017-11-02 |
400 merkins divided by two is 200 per day |
|
| 2017-10-31 |
Fall Classic Tribute ? 2017 Style |
|
| 2017-10-26 |
Death Crawls |
|
| 2017-10-24 |
Push yourself because NO ONE else is going to! |
|
| 2017-10-21 |
500 Days |
|
| 2017-10-19 |
Hutton?s Dong |
|
| 2017-10-17 |
Magic Number |
|
| 2017-10-12 |
Miracle Mile ? CBOS Edition |
|
| 2017-10-10 |
Bad decisions were made this morning? |
|
| 2017-10-03 |
Not Charles Bronson, but Close |
|
| 2017-09-21 |
Slowing things down at 45MOMM |
|
| 2017-09-14 |
Bombing Run |
|
| 2017-09-12 |
JackPot |
|
| 2017-09-09 |
Please enjoy an opening act by Hardywood?Gumbo will be fashionably late? |
|
| 2017-09-07 |
Sending the BRR boys off. Singer was getting a little clingy though? |
|
| 2017-09-05 |
62-0 Deserves Some Punishment |
|
| 2017-08-31 |
That's one big carrot |
|
| 2017-08-30 |
Now Playing ?Dora? in the Theatre |
|
| 2017-08-24 |
los campos est?n cerrados |
|
| 2017-08-22 |
First Day of School ? Teamwork then Recess |
|
| 2017-08-12 |
Crash into???. |
|
| 2017-08-05 |
Fire Drill |
|
| 2017-08-03 |
Mary was Seeing Red (Barchetta) Today |
|
| 2017-08-01 |
Ghost Glory at NoToll |
|
| 2017-07-27 |
No Spoons needed |
|
| 2017-07-25 |
Suicide Potato |
|
| 2017-07-22 |
Appetite for Destruction |
|
| 2017-07-20 |
Swirly Ball |
|
| 2017-07-18 |
Keep Carrying the Flag |
|
| 2017-07-15 |
Is This Workout Pager Friendly? |
|
| 2017-07-13 |
Are We Gruntled Yet? |
|
| 2017-07-11 |
Posted for a HR Derby and a Burpee Derby Broke Out |
|
| 2017-06-29 |
Chutes and Ladders |
|
| 2017-06-27 |
NTVQ ? Frog is Crunched! |
|
| 2017-06-20 |
No Love No Hill No Toll |
|
| 2017-06-15 |
Beast Bound and Down, Loaded Up and Truckin |
|
| 2017-06-08 |
A Light Workout? Monkeying Around |
|
| 2017-06-03 |
Is this the Real Life, Is this Just Fantasy? |
|
| 2017-06-01 |
AMRAP and Plerkins |
|
| 2017-05-23 |
Are Those Your Wife?s Duck Boots? |
|
| 2017-05-20 |
Clown cars, visitors, and a WHOLE LOT OF SUCK?just another Dogpile ? Best day of the Week |
|
| 2017-05-16 |
Hot Potatoes at the EBDB BnB |
|
| 2017-05-11 |
OG ? Big Yankee Buck Hunter |
|
| 2017-05-09 |
That Time DK Brought a Raccoon to NoToll |
|
| 2017-05-06 |
Pipe Loop |
|
| 2017-05-04 |
How have I not done this before? |
|
| 2017-05-02 |
Catching up on WWII |
|
| 2017-04-25 |
Super Worms |
|
| 2017-04-22 |
Dirt Bike Kid |
|
| 2017-04-18 |
Big boys can jump too |
|
| 2017-04-15 |
Filing F3RVA?s taxes the hard way |
|
| 2017-04-08 |
Who?s in Our Spot? |
|
| 2017-04-06 |
A Tradition Unlike Any Other |
|
| 2017-04-04 |
Us vs. You |
|
| 2017-03-30 |
Doubling Down @ 45MOMM |
|
| 2017-03-28 |
Old Glory; No Old Glory; Angry Jville; No Angry Jville (Yet) |
|
| 2017-03-25 |
SSH ? Side Straddle Heroics (or Hell) |
|
| 2017-03-23 |
sdrawkcaB |
|
| 2017-03-21 |
ABB not this time |
|
| 2017-03-18 |
Escalator Ride |
|
| 2017-03-16 |
Sweet Sixteen |
|
| 2017-03-11 |
I have been to the Bel Monte Top |
|
| 2017-03-09 |
The Facts of Life... |
|
| 2017-03-07 |
Gumbo Week - Part DEUX -- Adding the Spices - Nicole Style |
|
| 2017-03-04 |
Apology of the week goes to Swirly |
|
| 2017-03-01 |
Advancements in Modern Pyramid Construction |
|
| 2017-02-28 |
Saying Good-Bye to February with an Old Glory |
|
| 2017-02-25 |
Havoc Lives Here |
|
| 2017-02-23 |
Jumping practice |
|
| 2017-02-21 |
0 Tractor Tires, 4 Tolls |
|
| 2017-02-16 |
Sitting on left hand |
|
| 2017-02-07 |
The PAX Gets Flatlined at NoToll |
|
| 2017-02-04 |
Super Bowl Pre-game |
|
| 2017-01-28 |
Looking at your watch won't make it end any sooner... |
|
| 2017-01-24 |
No Brown Water @ NoToll |
|
| 2017-01-21 |
Inaugural F3 RVA CSAUP..."and it's not even noon yet..." |
|
| 2017-01-19 |
Moby Dick |
|
| 2017-01-17 |
The B.O.M.B.S. Make Us Stronger... |
|
| 2017-01-14 |
CSAUP practice |
|
| 2017-01-12 |
Function follows form, at least for a little while |
|
| 2017-01-05 |
OK, this took a bit longer than expected... |
|
| 2016-12-31 |
Happy New Year! |
|
| 2016-12-24 |
Reindeer Games Part 3 "The Finale" |
|
| 2016-12-21 |
4 18 1936, 80 |
|
| 2016-12-20 |
McFalcon Crest's Christmas |
|
| 2016-12-17 |
Move 60 |
|
| 2016-12-15 |
That Just Happened |
|
| 2016-12-13 |
This seems familiar |
|
| 2016-12-10 |
If Peeing In Your Pants Is Cool, Consider Me Miles Davis |
|
| 2016-12-06 |
Dropping B.O.M.B.S. |
|
| 2016-12-03 |
Prediction? PAIN! |
|
| 2016-12-01 |
The exercise that shall not be named... |
|
| 2016-11-24 |
Happy Thanksgiving ! |
|
| 2016-11-22 |
Who else drives a WDog truck? |
|
| 2016-11-19 |
The tree with the leaves |
|
| 2016-11-17 |
Next Exercise....The Merkin! |
|
| 2016-11-15 |
Flatline Comes Alive at NoToll |
|
| 2016-11-10 |
The Boo-Ya Warriors |
|
| 2016-11-08 |
Election Day Triple Header |
|
| 2016-11-05 |
Did someone call 911? |
|
| 2016-11-01 |
Do Burpees Count? |
|
| 2016-10-29 |
The Murph meets Dora 123 |
|
| 2016-10-27 |
Welcome Back Punk |
|
| 2016-10-25 |
Quarter Pounder - Make it a Double |
|
| 2016-10-22 |
Fall is here and so is Swirly! |
|
| 2016-10-20 |
Charles Bronson in a Clown Suit |
|
| 2016-10-18 |
He's a Maniac, Maniac on the Floor |
|
| 2016-10-17 |
The Suck at the Swamp... |
|
| 2016-10-13 |
Maximus One (no circus) |
|
| 2016-10-11 |
Freddie Mercury was alive and well at NoToll this morning |
|
| 2016-10-08 |
Sunny and 70 in RVA again 2x |
|
| 2016-10-06 |
Conducive Pre-Hurricane Conditions |
|
| 2016-09-27 |
Driest Wet Fields Ever |
|
| 2016-09-24 |
What's this day-of-rest s#@! |
|
| 2016-09-22 |
Burpee Quota Exceeded |
|
| 2016-09-21 |
And you thought we were going to run... |
|
| 2016-09-15 |
Reminiscence of the BRR |
|
| 2016-09-08 |
BRR training and more |
|
| 2016-09-07 |
Swirly's Birthday Beatdown |
|
| 2016-09-01 |
The Team of TWO for 22 |
|
| 2016-08-31 |
Send Chesney our Regards |
|
| 2016-08-27 |
A fitting messy tribute to Grunge |
|
| 2016-08-25 |
The Boys of Fall |
|
| 2016-08-17 |
Trailer Sighting, Where is the Tractor Tire? |
|
| 2016-08-15 |
Maximus makes it over to Batteau |
|
| 2016-08-11 |
9 rounds of Triple check + 125 SSHs = Good Times |
|
| 2016-08-09 |
Defending the home turf |
|
| 2016-08-02 |
We are not alone! |
|
| 2016-07-30 |
Rosie introduces another lady |
|
| 2016-07-28 |
Olympic Trials... |
|
| 2016-07-26 |
The Conveyor Belt comes to NoToll |
|
| 2016-07-21 |
Art Monk with a mix of Beaver Jams... |
|
| 2016-07-19 |
The Hounds of NoToll-Ville |
|
| 2016-07-18 |
The Polar Bear Closer |
|
| 2016-07-14 |
Co Q-in |
|
| 2016-07-11 |
Stairs to Hell |
|
| 2016-07-09 |
Planking with the bears. |
|
| 2016-07-07 |
R&R?!? |
|
| 2016-06-29 |
Reaching for the Summitt |
|
| 2016-06-28 |
Lucky 13 |
|
| 2016-06-25 |
"Paying to workout, that's like paying for porn!" |
|
| 2016-06-23 |
Pardon Me, Would You Have A Grey Coupon? |
|
| 2016-06-20 |
V Squared - The Hills Are Alive |
|
| 2016-06-16 |
Did you get a free bowl of soup with those shorts? |
|
| 2016-06-14 |
Double Dora with Plank Walk Ladder at #NoToll |
|
| 2016-06-11 |
Going to Deep Water |
|
| 2016-06-09 |
Elevens |
|
| 2016-06-07 |
A run and a couple of versions of Old Glory |
|
| 2016-06-02 |
Copernicus gets called out |
|
| 2016-05-26 |
Living on the Edge |
|
| 2016-05-24 |
Hot Potato @ NoToll - Round 2 |
|
| 2016-05-21 |
Waterpark |
|
| 2016-05-19 |
The Anniversary Q |
|
| 2016-05-17 |
Dry at No Toll?? |
|
| 2016-05-14 |
Lost & Found |
|
| 2016-05-12 |
Cold Cranking Amps are Real!!! |
|
| 2016-05-10 |
Who says you can't play baseball in the rain... |
|
| 2016-05-07 |
#41 |
|
| 2016-05-05 |
Counting up...is that something new? |
|
| 2016-05-03 |
Little Baby Glory (LBG) |
|
| 2016-04-30 |
Did he say 3? |
|
| 2016-04-26 |
DORA 1-1.5-2-3 |
|
| 2016-04-21 |
Daydreaming |
|
| 2016-04-19 |
Lindsay and Nicole have beef |
|
| 2016-04-16 |
The Lucky Horseshoe returns, kind of |
|
| 2016-04-14 |
Seeing Double |
|
| 2016-04-12 |
A Real Nice Surprise |
|
| 2016-04-07 |
Gimme Five |
|
| 2016-04-05 |
#NoToll -- EF Hutton with the Rope-A-Dope |
|
| 2016-03-31 |
Newton's Beast |
|
| 2016-03-29 |
Mid Slaughter |
|
| 2016-03-26 |
A Bridge and a Cross |
|
| 2016-03-24 |
Get off my lawn! |
|
| 2016-03-22 |
She's baaaaaaack.... |
|
| 2016-03-19 |
A Modified Swirly Q |
|
| 2016-03-17 |
45 Minutes of March Madness |
|
| 2016-03-15 |
Beware the Ides of March |
|
| 2016-03-12 |
Six pack of Guinness - healthy version |
|
| 2016-03-09 |
Simple Math, Elementary in Fact |
|
| 2016-03-08 |
Nicole visits NoToll |
|
| 2016-03-03 |
May have way-exceeded the necessary amount of Burpees |
|
| 2016-03-01 |
Good thing the rest of you were wearing gloves! |
|
| 2016-02-27 |
To the right. . . |
|
| 2016-02-25 |
Boxing the Curb |
|
| 2016-02-24 |
Basketball Court Bear Crawl to Burpee |
|
| 2016-02-20 |
Shorts? No Hat? No Problem! |
|
| 2016-02-18 |
Tempo |
|
| 2016-02-13 |
3rd Swirly Q ? |
|
| 2016-02-11 |
No Geometry but a little Multiplication... |
|
| 2016-02-09 |
28 |
|
| 2016-02-06 |
Did he get prior F3 Corp. approval? |
|
| 2016-02-04 |
Balls in the mist |
|
| 2016-02-02 |
Nifty Fifty |
|
| 2016-01-30 |
Still plenty of ice to go around.... |
|
| 2016-01-28 |
Outdoors, but under a roof |
|
| 2016-01-21 |
They Say It's Your Birthday..... |
|
| 2016-01-16 |
The Beast Returns To Dogpile! |
|
| 2016-01-12 |
Was There a Game On Last Night ? |
|
| 2016-01-07 |
The road to pull-up improvement |
|
| 2016-01-05 |
Well that was different |
|
| 2015-12-31 |
Happy New Year ! |
|
| 2015-12-29 |
Burpee Buffet at NoToll |
|
| 2015-12-22 |
Good Times in the Rain |
|
| 2015-12-19 |
Staying Alive ! |
|
| 2015-12-15 |
12 Days of Christmas at #NoToll |
|
| 2015-12-08 |
Old Glory flies Proudly at #NoToll |
|
| 2015-12-03 |
Rope |
|
| 2015-11-24 |
Below freezing at No Toll |
|
| 2015-11-17 |
Hot Potato! |
|