| Date |
Title |
AO |
| 2025-12-03 |
2 for Tabatha |
|
| 2025-11-28 |
Post turkey workout |
|
| 2025-11-22 |
Circuit Saturday |
|
| 2025-11-17 |
1000 Posts for CB |
|
| 2025-11-12 |
Did Recruit Yardsale go AWOL? |
|
| 2025-11-11 |
Over 5 miles |
|
| 2025-11-10 |
Squad Bay Beatdown |
|
| 2025-11-06 |
Perfect morning for a run/ruck |
|
| 2025-11-04 |
Election Day in DaVille |
|
| 2025-10-28 |
The morning after |
|
| 2025-10-25 |
Birthday Boy Beatdown |
|
| 2025-10-23 |
Diwali and Halloween Lights |
|
| 2025-10-22 |
Enter Sandman |
|
| 2025-10-11 |
Hot Potato Dapile |
|
| 2025-10-08 |
Don?t wet the bed |
|
| 2025-10-07 |
Full Moon |
|
| 2025-10-03 |
4 Corners of Pearsons Corner |
|
| 2025-10-03 |
7 or 8 For Ruck N Run |
|
| 2025-10-01 |
EMOM |
|
| 2025-09-30 |
Popular Tuesday |
|
| 2025-09-25 |
Ruck Takeover |
|
| 2025-09-24 |
Jump Rope Circuit |
|
| 2025-09-17 |
Overhead cover needed |
|
| 2025-09-11 |
Even Splits |
|
| 2025-09-10 |
No overhead cover needed |
|
| 2025-09-04 |
Chased down by Opus |
|
| 2025-09-03 |
Club Circuit |
|
| 2025-09-02 |
A Personal Best for BAM! |
|
| 2025-08-25 |
The Almost 5K |
|
| 2025-08-20 |
Three?s Company |
|
| 2025-08-19 |
Through the Mist |
|
| 2025-08-11 |
reverse dora |
|
| 2025-08-09 |
Looked good on paper |
|
| 2025-08-08 |
Rise N Shine |
|
| 2025-08-06 |
Pyramid Scheme |
|
| 2025-08-04 |
Swamp ass and big spoon |
|
| 2025-07-30 |
2 Respects and 2 Neutrals |
|
| 2025-07-29 |
Has that guy been EHed? |
|
| 2025-07-26 |
We are so Mechanicsville, we have a rooster at our AO |
|
| 2025-07-24 |
Hospital Name |
|
| 2025-07-19 |
19 on the 19th at the Bridge |
|
| 2025-07-18 |
Four for Friday |
|
| 2025-07-17 |
Language Lessons |
|
| 2025-07-16 |
New faces at Manndate |
|
| 2025-07-12 |
Shaolin DaPile |
|
| 2025-07-09 |
Summer Tour at Manndate |
|
| 2025-07-08 |
Rat Pack |
|
| 2025-07-04 |
2025 July 4 Daville Convergence |
|
| 2025-07-03 |
Convergence Pregame |
|
| 2025-07-02 |
Prison Style Beatdown |
|
| 2025-06-30 |
We're Not Going to Take It! |
|
| 2025-06-26 |
There has to be a path. |
|
| 2025-06-25 |
Pavement is still hot! |
|
| 2025-06-18 |
Manndate Couple |
|
| 2025-06-16 |
The Journey to Giles |
|
| 2025-06-14 |
Visualize the Teet |
|
| 2025-06-05 |
Tomato Ruckers only |
|
| 2025-06-04 |
Is this Manndate or Pump it up? |
|
| 2025-06-03 |
Thunder at Raider Ruck |
|
| 2025-05-30 |
Who'll stop the rain? |
|
| 2025-05-24 |
hello rounders. |
|
| 2025-05-21 |
Day 3 (9 Years!!) |
|
| 2025-05-20 |
Day 2 |
|
| 2025-05-07 |
Solo Bell |
|
| 2025-05-05 |
Coupons for Cinco De Mayo |
|
| 2025-05-03 |
Where?s the mute button? |
|
| 2025-05-02 |
Summer preview |
|
| 2025-04-30 |
Triple Checks at MANNDate |
|
| 2025-04-24 |
Lost in the Mists of Time |
|
| 2025-04-23 |
Thrift Store Underwear |
|
| 2025-04-22 |
School Loop |
|
| 2025-04-21 |
Borrowing Bodos' Playbook - Old 100 |
|
| 2025-04-19 |
Allergy Season |
|
| 2025-04-12 |
Dora's unholy Mountain |
|
| 2025-04-11 |
Yardsale Crusoe |
|
| 2025-04-09 |
Winter Again? |
|
| 2025-04-04 |
2ndF to 1stF to 2ndF |
|
| 2025-03-31 |
Stick with Hutton |
|
| 2025-03-28 |
GAMS OR GRAMS |
|
| 2025-03-26 |
Rotational Work |
|
| 2025-03-24 |
CB Gym |
|
| 2025-03-22 |
March Madness at DaPile |
|
| 2025-03-19 |
Mini Murph |
|
| 2025-03-12 |
Surprise Guest |
|
| 2025-03-10 |
A Monday Block Party |
|
| 2025-03-08 |
Off Campus Leg Day |
|
| 2025-03-07 |
Iso Friday |
|
| 2025-03-06 |
Starbucks Run/Ruck |
|
| 2025-02-27 |
Trying it again |
|
| 2025-02-26 |
Superset Wednesday |
|
| 2025-02-24 |
Daville Lap Work |
|
| 2025-02-21 |
Brekkie brings em out. |
|
| 2025-02-19 |
Let it Snow |
|
| 2025-02-17 |
Let the Bodies Hit the Floor |
|
| 2025-02-08 |
Frozen Triangle 2025: Pretty much the definition of completely stupid and utterly pointless. |
|
| 2025-02-07 |
aww yeah |
|
| 2025-02-05 |
Tabatha bells |
|
| 2025-02-03 |
Noisy Trucks and Motorcycles |
|
| 2025-01-30 |
Tomato Ruck/Walk |
|
| 2025-01-29 |
Wilt Manndate |
|
| 2025-01-28 |
Ruck Improved |
|
| 2025-01-27 |
A Whole lot of Respect |
|
| 2025-01-24 |
The Hot Dog Girl |
|
| 2025-01-22 |
Coming in Ice Cold |
|
| 2025-01-18 |
Learning how to retire one day at a time |
|
| 2025-01-17 |
warm up, schmarm up |
|
| 2025-01-15 |
Coming in hot |
|
| 2025-01-14 |
The Steamer |
|
| 2025-01-13 |
Supple Leopards |
|
| 2025-01-10 |
what? no coffee?? |
|
| 2025-01-04 |
Winter Is Here |
|
| 2025-01-02 |
NVM |
|
| 2025-01-01 |
HAPPY NEW YEAR! |
|
| 2024-12-31 |
Last Tomato RunRuck in 2024 |
|
| 2024-12-27 |
Rise n Shine |
|
| 2024-12-23 |
"Do you guys ever think: what the **** are we doing out here?" Birthday Scrabble |
|
| 2024-12-21 |
Hot Potato DaPile |
|
| 2024-12-19 |
Loop De Doo |
|
| 2024-12-17 |
watta morning |
|
| 2024-12-16 |
DaVille Tabata |
|
| 2024-12-14 |
2.0 Braves The Cold |
|
| 2024-12-12 |
Stay as one |
|
| 2024-12-11 |
Me vs. You Lubricant |
|
| 2024-12-09 |
Solo Monday |
|
| 2024-12-06 |
Where are my hands? |
|
| 2024-12-05 |
Spider |
|
| 2024-11-13 |
Manndate Outdoor Gym |
|
| 2024-11-12 |
Tempo Run or Talking Pace? |
|
| 2024-11-01 |
ab day |
|
| 2024-10-31 |
Beat it, Bacon! |
|
| 2024-10-26 |
Saturday in the Park |
|
| 2024-10-24 |
Lost and Found |
|
| 2024-10-19 |
Hot Potato Dapile |
|
| 2024-10-10 |
Tomato season is still on in Hanover |
|
| 2024-10-05 |
2 - 1 - 1 |
|
| 2024-10-03 |
Double-Digit Thrusday |
|
| 2024-09-24 |
Where are the runners? |
|
| 2024-09-12 |
Thick as pea soup |
|
| 2024-08-30 |
F1 + F2 = F3 |
|
| 2024-08-22 |
55 and Sunny |
|
| 2024-08-15 |
Back In The Saddle |
|
| 2024-08-08 |
Early risers beat the storm |
|
| 2024-06-27 |
Ranking Saturday AO's |
|
| 2024-06-22 |
DaPuppyPile |
|
| 2024-06-20 |
Seems like 1796 |
|
| 2024-06-19 |
Walking Bells |
|
| 2024-06-18 |
Raider Trail Run |
|
| 2024-06-17 |
The benefits of Plank-O-Rama |
|
| 2024-06-15 |
Does Bear mean the same as Beaver |
|
| 2024-06-13 |
Could be 4, could be 5 |
|
| 2024-06-12 |
Who's coming in hot today |
|
| 2024-06-11 |
Saving the best for last |
|
| 2024-06-05 |
five alive |
|
| 2024-06-04 |
I?m the Q, but I Don?t Know the Streets |
|
| 2024-06-03 |
Rainbows and 1000 Posts |
|
| 2024-05-30 |
Missed Tuesday, No Problem |
|
| 2024-05-29 |
Lucky Manndate |
|
| 2024-05-23 |
Just Beat It |
|
| 2024-05-22 |
Small Muscles |
|
| 2024-05-17 |
Hot Potato Creek |
|
| 2024-05-16 |
Morning Dew |
|
| 2024-05-15 |
Misty Morning |
|
| 2024-05-11 |
Hot Potato for a 2.0 FNG |
|
| 2024-05-10 |
Is it 5:30 yet? |
|
| 2024-05-09 |
Barefoot Hot Potato |
|
| 2024-05-06 |
Good Luck Hydrant |
|
| 2024-05-03 |
Fibonacci's Lugubrious merkins |
|
| 2024-04-29 |
Lugubrious* merkins |
|
| 2024-04-27 |
Name An Exercise |
|
| 2024-04-26 |
3 Potatoes |
|
| 2024-04-24 |
Whole body deodorant |
|
| 2024-04-17 |
Hot Potato Manndate |
|
| 2024-04-16 |
Faster Maggot |
|
| 2024-04-11 |
Across from the Food Dog |
|
| 2024-04-10 |
Welcome Trail Mix |
|
| 2024-04-03 |
Respectful Beatdown |
|
| 2024-03-29 |
Whew -- that was close! |
|
| 2024-03-23 |
It's a beautiful day |
|
| 2024-03-20 |
Old Tabatha |
|
| 2024-02-10 |
The 2024 (Not So) Frozen Triangle |
|
| 2024-02-07 |
RIP Toby Keith |
|
| 2024-02-05 |
Hot Pans and Cold Customers |
|
| 2024-02-03 |
Speakeasy?s still running |
|
| 2024-02-02 |
Penguins are no joke |
|
| 2024-02-01 |
5 1 run |
|
| 2024-01-31 |
Thanks, Bulkhead |
|
| 2024-01-29 |
Best Worst Playoff |
|
| 2024-01-27 |
Hot Potato Beatdown |
|
| 2024-01-26 |
It?s Friday! |
|
| 2024-01-23 |
Quiet Start gang finish |
|
| 2024-01-22 |
This ain?t Nebraska |
|
| 2024-01-20 |
Flash and Speed |
|
| 2024-01-19 |
Five Alive |
|
| 2024-01-18 |
That?s not my pocket |
|
| 2024-01-17 |
Don?t pull out too early |
|
| 2024-01-15 |
Welcome Hydrant |
|
| 2024-01-13 |
Dark start?Coffee After |
|
| 2024-01-08 |
Off the Books Run before the Natty |
|
| 2024-01-05 |
Dude, where?s your pants?? |
|
| 2024-01-03 |
Cold Steel |
|
| 2024-01-01 |
Burpees for 2024 |
|
| 2023-12-29 |
Beast before feast |
|
| 2023-12-22 |
All I Want For Christmas |
|
| 2023-12-20 |
The 12 Bells of Christmas |
|
| 2023-12-09 |
DaPile Gets Invaded |
|
| 2023-12-06 |
Rainy Return |
|
| 2023-11-11 |
DaVille 10K and Bulkhead Breakfast |
|
| 2023-11-10 |
Happy 248th birthday Marines |
|
| 2023-11-08 |
Dora Manndate |
|
| 2023-11-07 |
We Vote For Breakfast |
|
| 2023-11-06 |
Hot Potato Daville |
|
| 2023-11-04 |
Better Late Than Never |
|
| 2023-11-03 |
I forgot what we did |
|
| 2023-11-01 |
Revenge of the mutant zombie nerds |
|
| 2023-10-31 |
Solo Again |
|
| 2023-10-30 |
Wild Horses |
|
| 2023-10-26 |
Rucking |
|
| 2023-10-25 |
Postulate |
|
| 2023-10-18 |
Irish car bombs |
|
| 2023-10-17 |
Can?t Go Bowling |
|
| 2023-10-16 |
Happy HP |
|
| 2023-10-11 |
Beaver Tots |
|
| 2023-10-09 |
I?m the Q? |
|
| 2023-10-07 |
Welcome Choo Choo |
|
| 2023-10-06 |
Corn Flakes (and Bananas) |
|
| 2023-10-04 |
Triple Check Murder Bunny |
|
| 2023-10-03 |
Tuesday Cruise-day |
|
| 2023-10-02 |
That?s not Uranus! |
|
| 2023-09-28 |
Supermoon Run |
|
| 2023-09-27 |
While you?re down there? |
|
| 2023-09-25 |
Bullnose Beatdown |
|
| 2023-09-18 |
Fall Weather at DaVille |
|
| 2023-09-16 |
DaPile Hot Potato |
|
| 2023-09-13 |
Impromptu Hot Potato |
|
| 2023-09-11 |
The Heat is On |
|
| 2023-09-04 |
Putting the work in on labor day |
|
| 2023-09-01 |
Appalachian Billy Madison |
|
| 2023-08-31 |
Is It Fall or Is It a Hurricane |
|
| 2023-08-30 |
D?j? vu |
|
| 2023-08-28 |
Where?s The Rain? |
|
| 2023-08-27 |
F3RVA Pickleball Tournament |
|
| 2023-08-25 |
Your Shuffling Sucks |
|
| 2023-08-21 |
ocho. |
|
| 2023-08-15 |
The beast returns |
|
| 2023-08-14 |
The Ocho at DaVille |
|
| 2023-08-04 |
Plan B |
|
| 2023-08-03 |
The Ocho |
|
| 2023-08-02 |
That?s not Amish |
|
| 2023-07-31 |
Daville in the gloom |
|
| 2023-07-28 |
Never Been Over Here Before. Oh, That?s Why. |
|
| 2023-07-26 |
Beast or Beast Light? |
|
| 2023-07-24 |
Pickle |
|
| 2023-07-22 |
Count to 11 |
|
| 2023-07-15 |
Steamy PB |
|
| 2023-07-14 |
Triple Respect |
|
| 2023-07-13 |
Swim Teams, HOA?s, and Trash Services |
|
| 2023-07-12 |
Damn Yellowjackets! |
|
| 2023-07-10 |
Trout in the House |
|
| 2023-07-07 |
Good to be back |
|
| 2023-06-30 |
You dropped a bomb on me |
|
| 2023-06-29 |
Unannounced Route |
|
| 2023-06-24 |
Saturday PAX?s Choice |
|
| 2023-06-23 |
A Humid 400th |
|
| 2023-06-21 |
LIFO Q |
|
| 2023-06-19 |
Pickleball |
|
| 2023-06-17 |
hour of power |
|
| 2023-06-16 |
The Creeeeek |
|
| 2023-06-14 |
The Flatulating Stallions |
|
| 2023-06-12 |
Coming in hot |
|
| 2023-06-10 |
Hot Air Balloons |
|
| 2023-06-09 |
Hot potato at The Creek |
|
| 2023-06-08 |
Run/Walk Special |
|
| 2023-05-30 |
White and Nerdy |
|
| 2023-05-29 |
Raining = Training |
|
| 2023-05-24 |
Stunt Drivers |
|
| 2023-05-23 |
Anvil Trail Day |
|
| 2023-05-20 |
The Copper Anniversary |
|
| 2023-05-19 |
54 |
|
| 2023-05-17 |
7 Turns |
|
| 2023-05-15 |
Tennis Court Cracks |
|
| 2023-05-12 |
Two Warriors on a 61 Degree Low Humidity Morning |
|
| 2023-05-11 |
Chicanery |
|
| 2023-05-10 |
The Macebell |
|
| 2023-05-08 |
Figure 8s |
|
| 2023-05-05 |
Did you get those from the ladies section?? |
|
| 2023-05-01 |
Shaking the rust off |
|
| 2023-04-29 |
Just another Saturday |
|
| 2023-04-28 |
Lucky Horseshoe |
|
| 2023-04-27 |
Spring Running in DaVille |
|
| 2023-04-21 |
I wanna be sedated |
|
| 2023-04-19 |
Bobbin n Poopin |
|
| 2023-04-18 |
Easy Day |
|
| 2023-04-12 |
Big Blue |
|
| 2023-04-11 |
The Carpenter brought the PAX out |
|
| 2023-03-29 |
3 Mannly Men |
|
| 2023-03-28 |
The Mechanicsville Nine |
|
| 2023-03-25 |
Visitors at Dapile |
|
| 2023-03-24 |
6 Guys And 7 Years |
|
| 2023-03-20 |
3 dice 2 guys |
|
| 2023-03-18 |
Hot Potato DaPile |
|
| 2023-03-15 |
Is that an UFO? |
|
| 2023-03-13 |
DaVille Rain Day workout |
|
| 2023-03-11 |
DaPile HP Fun |
|
| 2023-03-09 |
Tour de Cool Springs West |
|
| 2023-03-06 |
Kentucky Madness |
|
| 2023-03-04 |
3.2 mile Hot Potato |
|
| 2023-03-03 |
Where Did All of These Guys Come From? |
|
| 2023-03-01 |
5 x 5 x 5 |
|
| 2023-02-28 |
Say Hello to My Little Trails |
|
| 2023-02-25 |
Five People You Meet in Heaven |
|
| 2023-02-17 |
Crawl baby crawl |
|
| 2023-02-16 |
The Second Thursday |
|
| 2023-02-15 |
Someone has to hate |
|
| 2023-02-11 |
A Simple Hot Potato Plan |
|
| 2023-02-09 |
Giles Farm No More |
|
| 2023-02-01 |
Rain Rain Go Away |
|
| 2023-01-30 |
Who Dey? |
|
| 2023-01-24 |
Davillians Answer the Bell |
|
| 2023-01-13 |
Cardinal VQ workout at the Creek |
|
| 2023-01-09 |
4 million barrels of bourbon |
|
| 2023-01-06 |
6 count. not for the faint of heart. |
|
| 2023-01-04 |
Spring in January? |
|
| 2023-01-02 |
Welcome to 2023 |
|
| 2022-12-28 |
Obi Vincent ? KB King |
|
| 2022-12-21 |
12 Bells of Christmas |
|
| 2022-12-07 |
Am I in the right place? |
|
| 2022-12-05 |
F3 World Cup |
|
| 2022-11-29 |
And Then There Were None |
|
| 2022-11-22 |
Waning Crescent |
|
| 2022-11-17 |
Are you Qing? |
|
| 2022-11-16 |
Hot Potato Hump Day |
|
| 2022-11-14 |
Fall is here! |
|
| 2022-11-11 |
mo merkins |
|
| 2022-11-08 |
Blood Moon |
|
| 2022-11-05 |
No Morning Wood |
|
| 2022-10-31 |
DaVille DOC |
|
| 2022-10-28 |
What A Great Start To The Day |
|
| 2022-10-24 |
The 6 are in |
|
| 2022-10-22 |
DaPile Hot Potato |
|
| 2022-10-20 |
Four Solo |
|
| 2022-10-19 |
I-81 Crew |
|
| 2022-10-17 |
DaVille Early Bird |
|
| 2022-09-28 |
Better late than never? |
|
| 2022-09-27 |
Stick with the Pack |
|
| 2022-09-23 |
A Workout that Wilson would approve |
|
| 2022-09-21 |
You want the Q? |
|
| 2022-09-20 |
Can you actually hear that? |
|
| 2022-09-19 |
Jump Start at Daville |
|
| 2022-09-12 |
BRR Recovery |
|
| 2022-09-10 |
Milestone Field |
|
| 2022-09-09 |
Just smack it |
|
| 2022-09-07 |
It?s a good thing I am not teaching music today. |
|
| 2022-08-31 |
Hot Potato Triple Check |
|
| 2022-08-27 |
DaPile Court Work |
|
| 2022-08-20 |
Tour de Pile |
|
| 2022-08-17 |
Audible |
|
| 2022-08-16 |
No headlamps required |
|
| 2022-08-15 |
Hootenanny |
|
| 2022-08-13 |
DaPile Combo |
|
| 2022-08-08 |
Bad Scouting Report |
|
| 2022-07-18 |
no weinke, no cry |
|
| 2022-07-16 |
Lucky Number 7 |
|
| 2022-07-15 |
Look at me when you?re dipping |
|
| 2022-06-30 |
Run Walk in Giles |
|
| 2022-06-27 |
Bus Tour at Daville |
|
| 2022-06-15 |
Kettlebellin? Beyond the Wall |
|
| 2022-06-13 |
Lady of the Night goes North |
|
| 2022-06-11 |
Christmas Vacation? Did you mean A Christmas Story? |
|
| 2022-06-07 |
runners and walkers and biker oh my. oh yeah and a dog. |
|
| 2022-06-06 |
D Day at Daville |
|
| 2022-06-04 |
Give me a bottle of anything and a glazed donut???togo. |
|
| 2022-06-03 |
fri-yay! |
|
| 2022-05-25 |
It looked good on paper |
|
| 2022-05-21 |
6 Years in the Making |
|
| 2022-05-20 |
BdayQ |
|
| 2022-05-19 |
As long as they're on a leash... |
|
| 2022-05-14 |
Put A Bow On It |
|
| 2022-05-12 |
Can Navy Men Actually Swim? |
|
| 2022-05-11 |
We don?t count above 10 |
|
| 2022-05-09 |
Quadruple Butchery |
|
| 2022-05-04 |
Cupcakes For Those Moving Up |
|
| 2022-04-30 |
White Socks |
|
| 2022-04-28 |
Uphill Mosey |
|
| 2022-04-27 |
Concerts and Pyro |
|
| 2022-04-25 |
Money in the Bank at DaVille |
|
| 2022-04-23 |
3/2 DaPile |
|
| 2022-04-22 |
hitting a wall |
|
| 2022-04-21 |
What?s a recovery route? |
|
| 2022-04-02 |
Saturday Morning Tapering |
|
| 2022-03-26 |
2 Weeks to go |
|
| 2022-03-24 |
A Return to Kroger |
|
| 2022-03-23 |
yup |
|
| 2022-03-19 |
Hit Them All |
|
| 2022-03-14 |
Triple Check |
|
| 2022-03-05 |
2 Groups, 1 Purpose |
|
| 2022-03-04 |
Three being the number? |
|
| 2022-02-26 |
Went for 10 |
|
| 2022-02-23 |
Almost an AARP convention |
|
| 2022-02-21 |
Bulkhead?s Safari |
|
| 2022-02-18 |
Tuck and Roll |
|
| 2022-02-12 |
DaPile 8 ball |
|
| 2022-02-10 |
Bo Derek at Tomato Run |
|
| 2022-02-08 |
Kings Charter Run |
|
| 2022-02-07 |
Trout?s part time gig |
|
| 2022-01-28 |
It?s a picnic |
|
| 2022-01-26 |
Get Rhythm |
|
| 2022-01-24 |
The Ass Kickin? Beast |
|
| 2022-01-22 |
DaPile Ruck and Run |
|
| 2022-01-17 |
Daville Rise and Shine |
|
| 2022-01-15 |
Against The Wind |
|
| 2022-01-14 |
Lindsays suck. |
|
| 2022-01-11 |
Off Campus Birthday Bash |
|
| 2022-01-08 |
magnificent 7 |
|
| 2021-12-31 |
feels like the first time |
|
| 2021-12-30 |
Tomato Fun Run |
|
| 2021-12-16 |
3 Amigos for Tomato Run |
|
| 2021-12-15 |
Circle clean and jerk |
|
| 2021-12-14 |
The DaVille Triple Check |
|
| 2021-12-03 |
It Must be 11 o?clock at The Creek |
|
| 2021-11-30 |
5 regs minus 2 new guys |
|
| 2021-11-25 |
The hard way |
|
| 2021-11-22 |
We all love our wives |
|
| 2021-11-09 |
Happy Birthday Marines! |
|
| 2021-11-06 |
Just a lap around the Lakes |
|
| 2021-11-04 |
Back in the Saddle without Opus |
|
| 2021-11-02 |
It?s time to audit that clock. |
|
| 2021-10-23 |
All Hail the A Team |
|
| 2021-10-22 |
Gut punch protection |
|
| 2021-10-21 |
Labrat gets an Italian lesson |
|
| 2021-10-15 |
Tabata Friday |
|
| 2021-10-14 |
Spaghetti Western Run |
|
| 2021-10-13 |
The Emoji Poster |
|
| 2021-10-08 |
largo e presto |
|
| 2021-10-05 |
HIIT me Baby 1 More Time |
|
| 2021-09-29 |
Not another IPC |
|
| 2021-09-11 |
20th Year 9/11 Memorial |
|
| 2021-09-03 |
Capoot at the Creek |
|
| 2021-08-20 |
No Rain Here |
|
| 2021-08-18 |
Shake the fartsack |
|
| 2021-08-10 |
Disco Inferno.. |
|
| 2021-08-07 |
Breakfast Club!!! |
|
| 2021-07-29 |
Fartlek time. |
|
| 2021-07-27 |
Motley Crew.. |
|
| 2021-07-24 |
Sleepy Saturday? |
|
| 2021-07-21 |
3 to the Third |
|
| 2021-07-17 |
Mixing it up and A Little friendly Competition |
|
| 2021-07-14 |
Manndate Laps |
|
| 2021-07-10 |
Dora Brought The Merlot |
|
| 2021-07-08 |
The shirt was soaked before leaving the parking lot |
|
| 2021-07-07 |
A Real KB Workout |
|
| 2021-07-01 |
Father Son and One |
|
| 2021-06-26 |
Pile It On (one last time)! |
|
| 2021-06-23 |
Donkey Bells (again) |
|
| 2021-06-22 |
The Mountain |
|
| 2021-06-17 |
Beware of concrete rocks! |
|
| 2021-06-15 |
Wet and Burpees |
|
| 2021-06-11 |
If its not a cartoon frog does it still sing? |
|
| 2021-06-05 |
DaPile Murph Day |
|
| 2021-06-03 |
Simple Hot 4 miler |
|
| 2021-05-31 |
A great start to summer |
|
| 2021-05-28 |
Baseball is NOT boring |
|
| 2021-05-26 |
I?m Tabata Sore |
|
| 2021-05-19 |
2 Player Card Game |
|
| 2021-05-18 |
Some twists and a few hills |
|
| 2021-05-11 |
Lucky 7 at DaVille |
|
| 2021-05-08 |
Supersize Me |
|
| 2021-05-04 |
May the 4th, or 5, or 6 |
|
| 2021-05-01 |
Edge of Discomfort |
|
| 2021-04-24 |
DaVille Relay (Spring 2021) |
|
| 2021-04-13 |
1010 = 10 |
|
| 2021-04-03 |
Saturday Morning Run The Hard Way |
|
| 2021-03-25 |
Beware the Fog of March |
|
| 2021-03-24 |
Something about a beaver |
|
| 2021-03-23 |
A Sabb approved COP |
|
| 2021-03-17 |
Manndate Pot ?O Gold |
|
| 2021-03-13 |
5 Years in DaVille!! |
|
| 2021-03-11 |
Triple Hill Run |
|
| 2021-03-10 |
The Triple |
|
| 2021-03-04 |
New Atlee 4 miler |
|
| 2021-02-27 |
No Run back to Rutland Today |
|
| 2021-02-26 |
The Creek in a Boat |
|
| 2021-02-24 |
Yardsale is one fast dude (at some things) |
|
| 2021-02-23 |
Another Hot Potato |
|
| 2021-01-28 |
Snowy Tomatoes |
|
| 2021-01-26 |
The Rise and Fall of the Beast |
|
| 2021-01-23 |
What?s a Triple Jump? |
|
| 2021-01-19 |
Neil Peart Fan Year 1 |
|
| 2021-01-16 |
Dark Day start @ DaPile |
|
| 2021-01-15 |
funky horseshoe |
|
| 2021-01-09 |
Pre B-Day Beatdown |
|
| 2021-01-05 |
Running Acid Bath |
|
| 2021-01-04 |
Hot P in the new year |
|
| 2020-12-24 |
Feels like Christmas in July |
|
| 2020-12-23 |
The 12 Kettle Bell Pains of Christmas |
|
| 2020-12-21 |
Welcome Back to The Anvil |
|
| 2020-12-15 |
I smell a Murph coming |
|
| 2020-12-12 |
Kill the Rabbit |
|
| 2020-12-10 |
Rutland For The Win |
|
| 2020-12-08 |
No Hate Workout |
|
| 2020-12-03 |
Rutland Tomato Run |
|
| 2020-12-02 |
Frozen Rainbow |
|
| 2020-12-01 |
Hand-Release December |
|
| 2020-11-27 |
Attention Black Friday PAX? 5th Annual Beast Special At The Creek |
|
| 2020-11-24 |
VQ Hills |
|
| 2020-11-10 |
Happy 245th Birthday Marines |
|
| 2020-10-29 |
Anvil Tomato Run |
|
| 2020-10-27 |
Bringing the Mountain |
|
| 2020-10-24 |
Northern OTB |
|
| 2020-10-13 |
The COP 2 Miler |
|
| 2020-10-10 |
Lets Mosey |
|
| 2020-10-07 |
Hot for teacher, now go ahead and JUMP! |
|
| 2020-10-03 |
The Hard Way 10.3.20 |
|
| 2020-10-02 |
My butt?s not stretched |
|
| 2020-09-29 |
Crabwalking is Child?s Play? |
|
| 2020-09-25 |
You wanna sit on Santa?s lap? |
|
| 2020-09-23 |
KB firepower |
|
| 2020-09-22 |
Week 4 IPC @ Daville ? Death to all Bunnies!! |
|
| 2020-09-19 |
Inaugural Daville 35 |
|
| 2020-09-17 |
One Last Time |
|
| 2020-09-16 |
Spontaneous Wednesday Run |
|
| 2020-09-12 |
Saturday Tomato 7 at 6 |
|
| 2020-09-11 |
Dont back dat a$$ up |
|
| 2020-09-10 |
Rutland Taper Run |
|
| 2020-09-08 |
IPC Week 2 at DaVille |
|
| 2020-09-05 |
Spontaneous Saturday Morning Run |
|
| 2020-09-04 |
Dude, what did you have for dinner?!?! |
|
| 2020-09-02 |
I Wonder How it Would Work with Kettle Bells? |
|
| 2020-08-27 |
Nothing fancy just running |
|
| 2020-08-25 |
IPC Welcome Back to RVA |
|
| 2020-08-24 |
Learning the Loop |
|
| 2020-08-21 |
And BoneThugs Rose |
|
| 2020-08-20 |
Let?s Keep it Short |
|
| 2020-08-19 |
Say hello to my little friend |
|
| 2020-08-15 |
Well I?m already wet |
|
| 2020-08-15 |
I Was a Tire Engineer |
|
| 2020-08-13 |
Nature Calls |
|
| 2020-08-12 |
Sacks, Eric, and The 4th F |
|
| 2020-08-08 |
Desayuno para ocho |
|
| 2020-08-08 |
Second Time Trying |
|
| 2020-08-03 |
If you are a true ?LIFO? did you really post?? |
|
| 2020-08-01 |
Working Up a Lather |
|
| 2020-08-01 |
August 1st = HumidSweatMelon |
|
| 2020-07-29 |
2-4-6-8 Who do we appreciate? |
|
| 2020-07-28 |
Squibber and Pancake take to the field |
|
| 2020-07-23 |
Tomato Run Thursday |
|
| 2020-07-21 |
LIT at Daville |
|
| 2020-07-18 |
Wilson and #BigData Sitting In a Tree? |
|
| 2020-07-18 |
No triple check this day at Dogpile |
|
| 2020-07-17 |
Mary Does What She Wants |
|
| 2020-07-15 |
Three Complex and a Merkin |
|
| 2020-07-14 |
Who?s the Q? |
|
| 2020-07-11 |
Dogpile- exitrow |
|
| 2020-07-10 |
Tabata Diamond |
|
| 2020-06-27 |
The last da-pile |
|
| 2020-06-26 |
Reverse (Reverse) Carillon |
|
| 2020-06-24 |
Lord of the Flies |
|
| 2020-06-22 |
2 of the 3 had to go #2 and 1 did |
|
| 2020-06-17 |
Kettlebell Ladders |
|
| 2020-06-16 |
6 Pack Plus 1 at DaVille |
|
| 2020-06-13 |
20?s for the Graduates |
|
| 2020-06-11 |
Sweatshop |
|
| 2020-06-09 |
F3 HORSE |
|
| 2020-06-06 |
Triple Check or BS |
|
| 2020-06-03 |
Something New |
|
| 2020-06-02 |
St Elmo?s Fired Up |
|
| 2020-06-01 |
A Familiar Loop |
|
| 2020-05-30 |
Une Pomme de terre chaude |
|
| 2020-05-28 |
Triple Check |
|
| 2020-05-27 |
Back in the saddle |
|
| 2020-05-25 |
The Finest of Hanover and Beyond |
|
| 2020-05-21 |
4 More Years |
|
| 2020-05-20 |
51 |
|
| 2020-05-19 |
Sports Day in DaVille |
|
| 2020-05-13 |
A lonely bell |
|
| 2020-05-12 |
Who invented the Burpee? |
|
| 2020-05-08 |
?n Pound |
|
| 2020-05-06 |
A Merkin Horseshoe |
|
| 2020-04-29 |
Dora, Diego and a Centipede |
|
| 2020-04-28 |
Fish out of water |
|
| 2020-04-25 |
Bring back the classics |
|
| 2020-04-24 |
House of Cards |
|
| 2020-04-22 |
New moves |
|
| 2020-04-21 |
Island Adventure |
|
| 2020-04-18 |
The Beast has risen |
|
| 2020-04-15 |
Catch and Release at MANNdate |
|
| 2020-04-14 |
DaVille Legacy |
|
| 2020-04-11 |
You know we already ran our mile |
|
| 2020-04-10 |
Say My Name |
|
| 2020-04-09 |
Make it a double! |
|
| 2020-04-07 |
Option 1 or 2 |
|
| 2020-04-02 |
PoPo at Anvil |
|
| 2020-04-01 |
LIFO Murph |
|
| 2020-03-27 |
Death by Suicides |
|
| 2020-03-24 |
St. Patrick?s Day + 7 |
|
| 2020-03-18 |
A Lucky Return |
|
| 2020-03-14 |
Socially Distant Beatdown |
|
| 2020-03-13 |
Raining or sweating? |
|
| 2020-03-10 |
4 Years of F3 and DaVille |
|
| 2020-03-09 |
Let?s do it again |
|
| 2020-02-29 |
DTH #75, Leap Year, & Bon Voyage Q |
|
| 2020-02-19 |
4 Men MANNdate Mayhem |
|
| 2020-02-18 |
Having fun is hard work |
|
| 2020-02-15 |
Field trip RVA tour |
|
| 2020-02-14 |
no rhythm |
|
| 2020-02-13 |
Four For The Fourth F |
|
| 2020-02-12 |
Diarrhea is Hereditary |
|
| 2020-02-08 |
Full Moon at Dogpile |
|
| 2020-02-05 |
Red Carpet Treatment at MANNDate |
|
| 2020-02-01 |
World?s Worst Coupon |
|
| 2020-01-31 |
Too old for real boot camp |
|
| 2020-01-28 |
Lab Rat wants your Jetta |
|
| 2020-01-25 |
New Year, New Material |
|
| 2020-01-16 |
Time to Geaux |
|
| 2020-01-15 |
Haynes and a Sharpie |
|
| 2020-01-13 |
Fab 5 at Tomato Run |
|
| 2020-01-10 |
Size Matters at the Block Party |
|
| 2020-01-08 |
Belated 12 Days of Christmas |
|
| 2020-01-07 |
Dirty McDeuce x 2 |
|
| 2020-01-04 |
20 Rounds ? Almost |
|
| 2019-12-31 |
The Way to End 2019 |
|
| 2019-12-17 |
A Billy Madison Xmas in Daville |
|
| 2019-12-16 |
Tomato Run Repeat |
|
| 2019-11-28 |
Thanksgiving day celebration |
|
| 2019-11-26 |
Native American Run |
|
| 2019-11-15 |
Feeling like a sea turtle |
|
| 2019-11-14 |
Polar Bears and Penguins |
|
| 2019-11-12 |
Red Barchetta @ Daville |
|
| 2019-11-09 |
2019 Veteran?s Day Dogpile Tribute |
|
| 2019-11-08 |
It?s hard being a celebrity |
|
| 2019-10-23 |
Tommy Mac |
|
| 2019-10-22 |
Bert |
|
| 2019-10-21 |
Griff |
|
| 2019-10-19 |
Core Principles |
|
| 2019-10-18 |
Cold Morning @ the Creek |
|
| 2019-10-17 |
Under Promise, Over Deliver |
|
| 2019-10-16 |
I can?t lift my pen |
|
| 2019-10-12 |
Yes, you have to go around 3 times! |
|
| 2019-10-11 |
Where did Chewy go?? |
|
| 2019-10-09 |
You must have watched a lot of YouTube last night?. |
|
| 2019-10-08 |
moist. |
|
| 2019-10-04 |
A Harry Lazy Triple Abdul |
|
| 2019-10-02 |
C**k Watch |
|
| 2019-10-01 |
Maybe there is a beast? maybe it is only us. |
|
| 2019-09-28 |
Stay Thirsty my Friends |
|
| 2019-09-27 |
Iron Pax Draws Blood |
|
| 2019-09-26 |
Three Paxateers |
|
| 2019-09-18 |
Eveybody crap yo pants! |
|
| 2019-09-10 |
Iron PAX Comes to DaVille |
|
| 2019-08-22 |
In Honor of the Upcoming Football Season, We Relived Our Glory Days |
|
| 2019-08-21 |
Fibonacci?s dark secrets |
|
| 2019-08-20 |
Peer Pressure |
|
| 2019-08-19 |
To Farlek or Not to Farlek |
|
| 2019-08-14 |
LabRat and Gumbo play Trading Places?MannDate wins! |
|
| 2019-08-13 |
Visitor Comes North |
|
| 2019-08-12 |
Partner Up SOJ |
|
| 2019-08-10 |
Where?d You Get Your Underwear? |
|
| 2019-08-03 |
ET?s start and finish |
|
| 2019-08-03 |
Paying rent with Kryptonite, guess that Kryptocurrency |
|
| 2019-08-01 |
Attitudinally Better |
|
| 2019-07-29 |
New Route for the Tourists |
|
| 2019-07-27 |
Vegan Bats |
|
| 2019-07-27 |
70?s Era Trim |
|
| 2019-07-26 |
Elbow Taps??? |
|
| 2019-07-23 |
Who?s The Q? |
|
| 2019-07-20 |
Slow and Low, That is the Tempo |
|
| 2019-07-18 |
Bent It Like Jacob |
|
| 2019-07-16 |
Google Doesn?t Go North of the Wall |
|
| 2019-07-13 |
Double Mint and Vinny Are Two Different People |
|
| 2019-07-13 |
We should have never introduced the Pipe Loop to a new Q |
|
| 2019-07-12 |
Holy Humidity! |
|
| 2019-07-10 |
Hump Day! |
|
| 2019-07-09 |
2 of 5, and a VQ |
|
| 2019-07-08 |
Sweating with the oldies |
|
| 2019-07-02 |
The Mountain |
|
| 2019-07-01 |
The Second Tomato Run Today |
|
| 2019-06-25 |
If a tree falls in the gloom and there are pax members there to hear it, will they be able to catch a frisbee? |
|
| 2019-06-22 |
No Excuses... |
|
| 2019-06-19 |
The Carpenter Was Late |
|
| 2019-06-18 |
Oh no, its 0515 |
|
| 2019-06-17 |
New Running Territory |
|
| 2019-06-15 |
Almost 40 Dudes, Some Box Jumps, Some Burpees, and a LOT of Plank time?AKA, just another Saturday at Dogpile? |
|
| 2019-06-14 |
What time is it? |
|
| 2019-06-13 |
Dave & Busters ?Gift? |
|
| 2019-06-12 |
June 12th Pain |
|
| 2019-06-10 |
Don?t wake the beaver |
|
| 2019-06-08 |
Caution: You Will Get Wet on This Ride |
|
| 2019-06-07 |
Let?s Get To Work |
|
| 2019-06-05 |
Beautiful Morning for Kettle Bells |
|
| 2019-06-04 |
You?d think I?d no where stuff is by now?. |
|
| 2019-06-03 |
Training Camp |
|
| 2019-05-30 |
The Anvil: Day 1 |
|
| 2019-05-15 |
Parking Lot Tours |
|
| 2019-05-14 |
impending doom |
|
| 2019-05-11 |
F3RVA: Field Day 2019 |
|
| 2019-05-10 |
5 ? 10 Fun |
|
| 2019-05-07 |
The Pyramid Scheme |
|
| 2019-05-03 |
How has it only been 3 years? |
|
| 2019-04-30 |
How to lead the Ice Skater IC? |
|
| 2019-04-27 |
Ground and Pound Til It?s All Out! |
|
| 2019-04-24 |
Pushing through it all |
|
| 2019-04-23 |
Une Patate Chaude |
|
| 2019-04-20 |
Dog Pile Buddy Rush |
|
| 2019-04-19 |
Good Friday or Great Friday |
|
| 2019-04-17 |
Around the World |
|
| 2019-04-16 |
Brah yah gonna crush it |
|
| 2019-04-12 |
30 for 30 |
|
| 2019-04-03 |
Spring Break With Kettle Bells |
|
| 2019-04-02 |
Touch ?Em All |
|
| 2019-03-30 |
The Squirrels Were Merry and Swirly Can?t Stop at 10 |
|
| 2019-03-29 |
Deadweight wake up call |
|
| 2019-03-27 |
Will we ever grow up? |
|
| 2019-03-20 |
Better than When We Started |
|
| 2019-03-19 |
March Madness in DaVille |
|
| 2019-03-16 |
What?s In A Name |
|
| 2019-03-12 |
Early 3 year anniversary |
|
| 2019-03-09 |
Spring Ahead, Don?t Look Back! |
|
| 2019-03-08 |
Love Shack |
|
| 2019-03-05 |
Stairway to Heaven |
|
| 2019-03-02 |
We Are The F3 World |
|
| 2019-03-01 |
ABSolutely Crushed It!! |
|
| 2019-02-27 |
Kettlebell sing-a-long |
|
| 2019-02-26 |
It?s A Great Day To Do The Murph |
|
| 2019-02-22 |
No Shoe Blowout Here |
|
| 2019-02-19 |
Stay Local |
|
| 2019-02-08 |
Time to act like a kid |
|
| 2019-02-06 |
Spring is here? |
|
| 2019-02-05 |
Enter Sandman |
|
| 2019-01-26 |
?Leadership is Influence?..? |
|
| 2019-01-25 |
Two Kids Under 4 Never Make Things Easy |
|
| 2019-01-23 |
I would like door number? |
|
| 2019-01-22 |
Let?s Keep Moving!! |
|
| 2019-01-19 |
Jackie Joyner Handshake |
|
| 2019-01-16 |
Too tired for a title |
|
| 2019-01-12 |
All It Takes Is All You Got |
|
| 2019-01-11 |
Muscle Up Buttercup |
|
| 2019-01-09 |
It?s Supposed To Hurt |
|
| 2019-01-08 |
The Q is always listening |
|
| 2019-01-02 |
Ringing in the New Year with bells |
|
| 2018-12-23 |
Breaking out the Christmas Dumplings |
|
| 2018-12-22 |
Now we?re ready for the SEALs |
|
| 2018-12-21 |
Three Wise Men ? Yo! |
|
| 2018-12-19 |
199 + MANNDate = |
|
| 2018-12-15 |
Love That Dirty Water |
|
| 2018-12-07 |
Honoring a debt |
|
| 2018-12-05 |
It?s time for the URPH!! |
|
| 2018-12-04 |
How NOT to Plant a Shovel Flag With a Ruck |
|
| 2018-12-01 |
Inaugural Magnum PI Appreciation Day?And a tip of the cap to Bush 41 |
|
| 2018-11-27 |
Round and Round |
|
| 2018-11-24 |
Sometimes You Gotta Jump In |
|
| 2018-11-22 |
Plymouth Massachusetts and Berkeley Virginia |
|
| 2018-11-21 |
Brother, meet my brothers |
|
| 2018-11-20 |
Draw A Line In The Sand And Burn Your White Flag |
|
| 2018-11-16 |
Merkins at the spa |
|
| 2018-11-10 |
They opened up the Carillon just in time for Veteran?s Day |
|
| 2018-11-06 |
Polls Open in 3..2..1.. |
|
| 2018-10-19 |
5 Men in a Creek |
|
| 2018-10-16 |
Thank you sir, may I have another (round of wally world)? |
|
| 2018-10-09 |
You got to know when to hold ?em, Know when to fold ?em |
|
| 2018-09-18 |
Wife?s D@#$ Dog |
|
| 2018-09-04 |
Iron Pax Modified |
|
| 2018-08-07 |
Iron Pax Comes to RVA |
|
| 2018-07-31 |
Oldie But Goodies on 2 |
|
| 2018-07-27 |
Time to make stuff up |
|
| 2018-07-13 |
Hand Release This! |
|
| 2018-07-03 |
Bus Loop Beat Down |
|
| 2018-06-19 |
The Fab Five |
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| 2018-06-15 |
The 2.0 That Lead Us All |
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