| Date |
Title |
AO |
| 2024-06-02 |
The Prodigal Son |
|
| 2021-11-28 |
Walter?s Prostate |
|
| 2021-09-12 |
Trail Run on BRR Weekend? |
|
| 2021-09-05 |
Over the River (Twice) and Through the Woods? |
|
| 2021-07-31 |
Wilson is a Master? |
|
| 2021-07-24 |
Sleepy Saturday? |
|
| 2021-07-22 |
Shark Week Returns Live |
|
| 2021-07-10 |
Dora Brought The Merlot |
|
| 2021-06-29 |
Rosies in Bloom |
|
| 2021-06-26 |
Pile It On (one last time)! |
|
| 2021-06-19 |
Triple What? |
|
| 2021-06-17 |
There is no Me in Team (yes there is) |
|
| 2021-06-15 |
Use the parking lot |
|
| 2021-06-13 |
Muddy Waters had Four Legs |
|
| 2021-06-12 |
Tickets to the Gun Show |
|
| 2021-06-10 |
Moist Potato |
|
| 2021-05-27 |
Pickle Pounders in Florida and Sweaty Balls for the Win |
|
| 2021-05-25 |
A Quiet No Toll |
|
| 2021-05-22 |
Some OG for the 5th One |
|
| 2020-08-02 |
Slightly slick stones |
|
| 2020-04-05 |
That Dog Definitely Isn?t Racist |
|
| 2020-03-24 |
Keep your distance |
|
| 2020-03-21 |
Three?s Company Breakfast Club Style |
|
| 2020-03-21 |
Group Therapy |
|
| 2020-03-17 |
Silver and Gold I have none but what I do have I give freely |
|
| 2020-03-14 |
Great remember of who is truly in charge |
|
| 2020-03-14 |
Socially Distant Beatdown |
|
| 2020-03-10 |
APB out for Roper?s Shoes? |
|
| 2020-03-03 |
The thing about Starfish?.. |
|
| 2020-02-29 |
DTH #75, Leap Year, & Bon Voyage Q |
|
| 2020-02-22 |
2 Years of Vinny: Blame Hardywood |
|
| 2020-02-18 |
No BB for No Toll ? No way |
|
| 2020-02-16 |
Trails with Friends |
|
| 2020-02-15 |
Additional field trip |
|
| 2020-02-15 |
Field trip RVA tour |
|
| 2020-02-11 |
The New and Improved DTH ShakeWeight Rain Dance |
|
| 2020-02-08 |
Full Moon at Dogpile |
|
| 2020-02-04 |
Nicole was looking for Rosie. She got 17 wannabes instead? |
|
| 2020-02-01 |
Feb Started Right |
|
| 2020-02-01 |
World?s Worst Coupon |
|
| 2020-01-26 |
A battle for the not-it Q slot |
|
| 2020-01-25 |
Let?s Go!! |
|
| 2020-01-25 |
New Year, New Material |
|
| 2020-01-18 |
Qtegrity no audibles allowed |
|
| 2020-01-11 |
Birthday Block Party |
|
| 2020-01-05 |
Another Puddle, Please |
|
| 2019-12-28 |
Closing Out The Year |
|
| 2019-12-21 |
There are Other, More Interesting Parts of This AO |
|
| 2019-12-17 |
Holiday Spirit |
|
| 2019-12-14 |
Return of the Mega Triple |
|
| 2019-12-08 |
Bear Creek 2019 |
|
| 2019-12-07 |
2nd Annual Magnum P.I. Day |
|
| 2019-11-30 |
DTH #37 |
|
| 2019-11-27 |
Did I stutter? |
|
| 2019-11-26 |
SAL |
|
| 2019-11-23 |
Always looks better on paper |
|
| 2019-10-12 |
Yes, you have to go around 3 times! |
|
| 2019-10-05 |
Flip the Switch-The Hard Way |
|
| 2019-09-29 |
Run and Breakfast |
|
| 2019-09-28 |
Stay Thirsty my Friends |
|
| 2019-09-24 |
DTH&DD 1 Yr Painniversary |
|
| 2019-09-22 |
Miles and Smiles |
|
| 2019-09-21 |
TYA sends his regards |
|
| 2019-09-03 |
Billy Madison back to school |
|
| 2019-09-02 |
Labor Day Convergence ? T?wolf |
|
| 2019-09-01 |
New Market Takeover |
|
| 2019-08-31 |
There?s always that one guy, but today there may have been two?????????. |
|
| 2019-08-24 |
Circle of Life |
|
| 2019-08-23 |
The Return of the Unnamed Combo Ladder |
|
| 2019-08-16 |
The Mouse Trap Time Machine |
|
| 2019-08-06 |
Gumbo?s Back on the Menu |
|
| 2019-08-04 |
Standard Loop with the Standard Group |
|
| 2019-08-03 |
Paying rent with Kryptonite, guess that Kryptocurrency |
|
| 2019-07-27 |
Puppypile Adventure |
|
| 2019-07-23 |
Christmas in July |
|
| 2019-07-21 |
Sunday muggy Sunday |
|
| 2019-07-20 |
Slow and Low, That is the Tempo |
|
| 2019-07-13 |
Double Mint and Vinny Are Two Different People |
|
| 2019-07-13 |
We should have never introduced the Pipe Loop to a new Q |
|
| 2019-07-09 |
IT LOOKED GOOD ON PAPER |
|
| 2019-07-03 |
Half the PAX was New Market |
|
| 2019-07-02 |
8 V. 8 on the best fields in RVA |
|
| 2019-06-22 |
DTH DogWood Caberama |
|
| 2019-06-18 |
NoToll, but NoPain is NoGain |
|
| 2019-06-15 |
Almost 40 Dudes, Some Box Jumps, Some Burpees, and a LOT of Plank time?AKA, just another Saturday at Dogpile? |
|
| 2019-06-12 |
When EF Speaks, Ollie Doesn?t Listen |
|
| 2019-06-11 |
Doralicious |
|
| 2019-06-04 |
No Ollie, I said 4 years! |
|
| 2019-06-02 |
Don?t take a faceplant |
|
| 2019-06-01 |
Last Saturday in May: June 1st |
|
| 2019-05-28 |
13 Trips around the Sun (or the field)? |
|
| 2019-05-21 |
Normalizing Greatness |
|
| 2019-05-19 |
Rock River 7 Miler |
|
| 2019-05-18 |
Three Lakes |
|
| 2019-05-17 |
River Sunrise |
|
| 2019-05-16 |
Congrats to the 1-9! |
|
| 2019-05-14 |
No fields like the fields at No Toll |
|
| 2019-05-11 |
Only 15 More Miles to go? |
|
| 2019-05-11 |
F3RVA: Field Day 2019 |
|
| 2019-05-03 |
Shenandoah Shenanigans |
|
| 2019-04-27 |
I feel like I worked out with my 2.0 |
|
| 2019-04-23 |
Going Forward In Reverse |
|
| 2019-04-20 |
Runner?s High |
|
| 2019-04-20 |
Dog Pile Buddy Rush |
|
| 2019-04-11 |
I GET KNOCKED DOWN? |
|
| 2019-04-09 |
An Old Glory for Big Mac (and others) |
|
| 2019-04-07 |
Non-Trail Trail Day |
|
| 2019-04-02 |
The lights are on Spring Break |
|
| 2019-03-31 |
Type 2 fun |
|
| 2019-03-30 |
Heading South is Good. Heading North So-So. |
|
| 2019-03-30 |
The Squirrels Were Merry and Swirly Can?t Stop at 10 |
|
| 2019-03-29 |
Can?t Lose Either Way |
|
| 2019-03-19 |
Shut Up and Do the Exercise |
|
| 2019-03-18 |
Crawl bear what? |
|
| 2019-03-16 |
What?s In A Name |
|
| 2019-03-09 |
Spring Ahead, Don?t Look Back! |
|
| 2019-03-03 |
Answer: You get your shoes wet |
|
| 2019-03-02 |
We Are The F3 World |
|
| 2019-02-23 |
Living mid hate |
|
| 2019-02-19 |
Dolly Maddison?s Jugs |
|
| 2019-02-16 |
If you are us, what number are we thinking of? |
|
| 2019-02-14 |
Semi-Charmed kind of life |
|
| 2019-02-06 |
The Exodus of Demons |
|
| 2019-02-05 |
Bring on Baseball (and Spring) |
|
| 2019-02-02 |
All Exercises Gymnasts Approved |
|
| 2019-01-29 |
Run. Exercise. Repeat |
|
| 2019-01-26 |
?Leadership is Influence?..? |
|
| 2019-01-23 |
Earning the Presidential Award-F3 Style!! |
|
| 2019-01-19 |
Jackie Joyner Handshake |
|
| 2019-01-17 |
Field closed. Pass the broom. |
|
| 2019-01-15 |
Sleeper Notifications |
|
| 2019-01-12 |
All It Takes Is All You Got |
|
| 2019-01-08 |
Mumble Chatter Muffler |
|
| 2019-01-07 |
The Art of Naming FNGs |
|
| 2019-01-06 |
Hardly Wood |
|
| 2019-01-05 |
Where?s Swirly Going |
|
| 2019-01-03 |
Reset! |
|
| 2019-01-02 |
Four Years ! |
|
| 2018-12-28 |
Twin Team Lindsay |
|
| 2018-12-27 |
The Gift That Keeps On Giving Part Two |
|
| 2018-12-26 |
Post Christmas Block Party |
|
| 2018-12-24 |
The Gift That Keeps On Giving |
|
| 2018-12-23 |
I?ve Never Heard of Someone Dying in a Crevice |
|
| 2018-12-22 |
Now we?re ready for the SEALs |
|
| 2018-12-21 |
Murph Day! |
|
| 2018-12-18 |
I?m a Giver |
|
| 2018-12-17 |
Crabs and Bulls |
|
| 2018-12-15 |
Love That Dirty Water |
|
| 2018-12-13 |
Wilson?s Boxing Dying Cockroaches, Burp-Up Ring of Fire and a Flying EH! |
|
| 2018-12-11 |
Stay on the white stuff!! |
|
| 2018-12-09 |
The snow started early |
|
| 2018-12-08 |
Just Like Working Out in a Prison |
|
| 2018-12-05 |
Arm Day |
|
| 2018-12-02 |
Bear Creek 2018 |
|
| 2018-12-01 |
Inaugural Magnum PI Appreciation Day?And a tip of the cap to Bush 41 |
|
| 2018-11-16 |
Your Hometeam Route |
|
| 2018-11-10 |
They opened up the Carillon just in time for Veteran?s Day |
|
| 2018-11-08 |
Loud Mary Keep on Rolling |
|
| 2018-11-06 |
Vote Yes on Proposition F3 |
|
| 2018-11-01 |
Mary Mumford Truck Stop |
|
| 2018-10-25 |
BACK TO WHERE IT ALL STARTED |
|
| 2018-10-23 |
His cadence sounds?? |
|
| 2018-10-20 |
CSAUP |
|
| 2018-10-18 |
Tomorrow Isn?t Guaranteed ? But Today?s Beatdown Is |
|
| 2018-10-13 |
1,472 days of Fudd |
|
| 2018-10-11 |
Never Hurts to have Rosie & Swirly Deployed as Backup |
|
| 2018-10-09 |
Something Old, Something New?Might Need A Redo |
|
| 2018-10-04 |
Black Hawk Down |
|
| 2018-10-02 |
Simple but effective |
|
| 2018-09-29 |
47 1/2 Hour Grace Period |
|
| 2018-09-27 |
Mary Mumford and Sons |
|
| 2018-09-25 |
Inaugural Beatdown |
|
| 2018-09-23 |
Wet and Muddy |
|
| 2018-09-22 |
4 Year Convergence/RVA Summer Tour Takeover |
|
| 2018-09-20 |
Four More Years |
|
| 2018-09-18 |
What time do you want to start? |
|
| 2018-09-16 |
Good Morning Governor |
|
| 2018-09-15 |
Herding Cats at Dogpile |
|
| 2018-09-07 |
BRR 2018 ? A look from the ?rear? view mirror |
|
| 2018-09-04 |
No Visitors for the Ghost Flag?No Problem, we?ll just do an Old Glory |
|
| 2018-09-03 |
A DaVille Labor Day Takeover |
|
| 2018-09-01 |
That time already? |
|
| 2018-08-30 |
The Institute (Not MIT) |
|
| 2018-08-29 |
Husky rocks |
|
| 2018-08-28 |
Why are Overhead Claps so hard |
|
| 2018-08-27 |
Where?d Who Go |
|
| 2018-08-26 |
Sunday BRR prep Run Day |
|
| 2018-08-12 |
Train hopping hooligans |
|
| 2018-08-11 |
Saturday Morning |
|
| 2018-08-10 |
Back to Basics |
|
| 2018-08-09 |
Thursday Morning |
|
| 2018-08-08 |
Wilson gets a game ball |
|
| 2018-08-07 |
Tuesday Morning |
|
| 2018-08-01 |
Achtung! |
|
| 2018-07-31 |
This Potato was pretty hot |
|
| 2018-07-28 |
Dogpile ? No better place to be |
|
| 2018-07-26 |
Joining the Ranks of Silence |
|
| 2018-07-25 |
Track work at SOT |
|
| 2018-07-22 |
FHP loops |
|
| 2018-07-21 |
Rain held off, sweat did not! |
|
| 2018-07-19 |
Monkey Humpers ? On Me! |
|
| 2018-07-17 |
No more Crocs?? And we did Burpees! |
|
| 2018-07-15 |
Who?s the Q? |
|
| 2018-07-14 |
La theme Francais at Chienpile |
|
| 2018-07-12 |
Sweaty Mary |
|
| 2018-07-10 |
Competing RVA Ultimate |
|
| 2018-07-04 |
Take that King George III! |
|
| 2018-07-03 |
No Air but Hard Work at No Toll |
|
| 2018-07-01 |
Good morning for a dip |
|
| 2018-06-30 |
No More Gumbo For You?For a While |
|
| 2018-06-27 |
Hump Day Beast |
|
| 2018-06-24 |
Four Men, Three Routes, One Great Idea |
|
| 2018-06-23 |
No Excuses. I?m Just Going to Have to Find Myself Another Giant. |
|
| 2018-06-20 |
GrAss Grabbers |
|
| 2018-06-19 |
Long overdue Q |
|
| 2018-06-09 |
While your dad is away, let me tell you what a Libertarian is. |
|
| 2018-06-07 |
Visitor?s Day at Mary |
|
| 2018-05-24 |
Yes I can count past 10!! |
|
| 2018-05-15 |
?The Institute Will Be Heard From Today? |
|
| 2018-02-15 |
Wheelbarrows, Indian Run, and Bear Crawls! |
|
| 2018-01-27 |
The Pax Hits the Little Piney |
|
| 2018-01-16 |
Frozen Fog and Pink on the Inside |
|
| 2018-01-02 |
The Gods Were Angry |
|
| 2017-12-16 |
Visions of Splashing Bordeaux |
|
| 2017-12-09 |
What?s difference between Sippy Cup and Jesus? |
|
| 2017-12-05 |
Proper Dora visits NoToll |
|
| 2017-11-21 |
Leftover Gumbo Served at NoToll Again? |
|
| 2017-11-18 |
Every Saturday Should Start With A Dogpile? |
|
| 2017-11-07 |
Write-in Candidate at NoToll ? Nicole |
|
| 2017-11-04 |
It?s Just A Brick! |
|
| 2017-11-02 |
400 merkins divided by two is 200 per day |
|
| 2017-11-01 |
Holy Merkins Batman! |
|
| 2017-10-31 |
Fall Classic Tribute ? 2017 Style |
|
| 2017-10-28 |
Two years of the Rat |
|
| 2017-10-26 |
Death Crawls |
|
| 2017-10-25 |
A Wednesday Evening on the Trails |
|
| 2017-10-25 |
Chicken Peckers |
|
| 2017-10-21 |
500 Days |
|
| 2017-10-19 |
Hutton?s Dong |
|
| 2017-10-18 |
BEAST ? CBOS Edition |
|
| 2017-10-17 |
Magic Number |
|
| 2017-10-14 |
This Week in F3? |
|
| 2017-10-12 |
Miracle Mile ? CBOS Edition |
|
| 2017-10-10 |
Bad decisions were made this morning? |
|
| 2017-10-07 |
Anniversary/Cut Grass/and 58 Burpees |
|
| 2017-10-05 |
The Hard Way |
|
| 2017-10-04 |
Welcome to the Jungle |
|
| 2017-09-30 |
Recap of F3RVA?s Third Anniversary Convergence |
|
| 2017-09-26 |
Garden of Eden?Proper Attire Required |
|
| 2017-09-23 |
A Pirate looks at 40 |
|
| 2017-09-20 |
Old Glory?s Initial Flight at W-Dog |
|
| 2017-09-19 |
Slowing things down at NoToll |
|
| 2017-09-16 |
Audible ready DogPile |
|