Grizzly

Workouts

Date Title AO
2025-06-15 Chicken Junkie for the WIN!
2025-02-03 Doozy's Bridge to King Something
2024-12-04 The Route
2024-10-16 No One Likes Hills
2024-10-09 Make Sure You Go Through the Tunnel
2024-10-02 Run with Pain Stations
2024-09-23 River Run volume 134
2024-09-16 4 or 5 Finger Death Punch
2024-07-12 Kids Least Favorite Activity
2024-07-04 F3RVA FREEDOM FIELD DAY
2024-06-24 Butt Kicked
2024-06-01 We Men Get Away
2024-04-05 Derivation vs Derivative
2024-04-03 Wednesday Nights are Alright for Moroccan Nightclubbin'
2024-03-29 TGL
2023-09-02 Slip Slidin Awaaaay
2023-06-10 No Retreat!
2023-06-03 Back to School, you Filthy Animals!
2021-06-12 Death by Flower Pose
2020-08-16 Did you listen to this song first???
2019-06-14 What time is it?
2018-10-23 Rest In Peace Grizzly
2016-12-30 An End To A Taper...
2016-03-21 The Gym Rat Experiment
2016-03-14 Coupon Monday or, How to Prevent Lab Rat from Squeaking
2016-03-07 GOAL!!!!! at #The Punisher
2016-02-11 No Geometry but a little Multiplication...
2015-12-28 Working off the ham...
2015-12-18 Virgin-Q Remix
2015-12-14 Tractor Tire / Punisher
2015-12-12 A new metric for fitness--the Wilson Burpee Scale
2015-11-17 Hot Potato!
2015-11-12 50 makes him the oldest Saab on the road
2015-11-09 Lovely Morning at the Zoo
2015-11-03 Old Glory ramp up to Veteran's Day
2015-10-15 MAXIMUS !!!!!!!
2015-10-12 The world is round but the ground is flat
2015-10-08 Should have called an audible
2015-10-06 Double Beast of Mary
2015-09-29 Helter Skelter Elevens
2015-09-28 Pi tasting
2015-09-25 Back to the basics
2015-09-24 Arms Race
2015-09-19 F3Richmond Converges at #Gridiron to Celebrate its 1 Year Anniversary
2015-09-17 All the King's Army and all the King's Men...
2015-09-15 Scavenger Hunt at NoToll
2015-09-10 He Ain't Heavy...
2015-09-01 Introducing Foursquare at #noToll
2015-08-31 There can be only one....
2015-08-29 Dogpile rearranged and Welcome back Conspiracy
2015-08-28 Under 10...way under!!!
2015-08-27 Balls to the face
2015-08-14 Finish what you start..BAKE SALE...BAKE SALE
2015-08-11 Where were the Squeegees?
2015-08-10 Punishment at the Pavilion
2015-07-28 Old Glory- Round 2 (Happy Dipping Birds?)
2015-07-27 The Duty and the Beast
2015-07-24 Where's Swirly?
2015-07-23 What kind of bucket? Be sure to annunciate the "H"...
2015-07-21 Chiabattas and a Near Renaming of Consipiracy

Qs

Date Title AO
2018-10-23 Rest In Peace Grizzly
2015-09-15 Scavenger Hunt at NoToll
2015-09-10 He Ain't Heavy...

Aliases