Yard Sale

Workouts

Date Title AO
2026-01-29 Atlee Campus Ruck
2026-01-28 Offsite Manndate
2026-01-21 Equal Opportunity Check
2026-01-13 Solo run group ruck
2026-01-12 Broken Rope Not Spirit
2026-01-05 New Year @ DaVille
2026-01-02 That's not a good idea.
2025-12-17 Circuit Manndate
2025-12-11 Run by yourself or ruck as a team?
2025-12-03 2 for Tabatha
2025-11-24 TD Monday
2025-11-18 Negative Split DaVille style
2025-11-17 1000 Posts for CB
2025-11-11 Over 5 miles
2025-11-10 Squad Bay Beatdown
2025-11-07
2025-11-06 Perfect morning for a run/ruck
2025-11-04 Election Day in DaVille
2025-10-28 The morning after
2025-10-23 Diwali and Halloween Lights
2025-10-13 2 FNGs at Daville
2025-10-08 Don?t wet the bed
2025-10-07 Full Moon
2025-10-01 EMOM
2025-09-30 Popular Tuesday
2025-09-25 Ruck Takeover
2025-09-22 6 for a six pack
2025-09-17 Overhead cover needed
2025-09-11 Even Splits
2025-09-10 No overhead cover needed
2025-09-09 Cool Runnings
2025-09-04 Chased down by Opus
2025-08-28 Oh yeah
2025-08-26 Tuesday @ DaVille
2025-08-06 Pyramid Scheme
2025-08-04 Swamp ass and big spoon
2025-08-02 Scalding Potato
2025-07-31 FNG
2025-07-30 2 Respects and 2 Neutrals
2025-07-29 Has that guy been EHed?
2025-07-24 Hospital Name
2025-07-22 10,000 steps a day
2025-07-18 Four for Friday
2025-07-17 Language Lessons
2025-07-16 New faces at Manndate
2025-07-15 Journey to Giles
2025-07-11 Five for Friday
2025-07-10 Learning about the ABCs
2025-07-09 Summer Tour at Manndate
2025-07-08 Rat Pack
2025-07-07 Start of the Week with Respect
2025-07-03 Convergence Pregame
2025-07-02 Prison Style Beatdown
2025-07-01 Ruck and Walk
2025-06-26 There has to be a path.
2025-06-25 Pavement is still hot!
2025-06-23 Mucho respeto
2025-06-18 Manndate Couple
2025-06-17 Marco Polo Sighting
2025-06-10 Fear Factor
2025-06-09 200 DK's
2025-06-06 10-10-10
2025-06-05 Tomato Ruckers only
2025-06-02 The Best Toys for Yardsale's Birthday!
2025-05-31 Thunder has Struck
2025-05-30 Who'll stop the rain?
2025-05-29 Where Are My Runners?
2025-05-27 Summer Tour Safari
2025-05-23 Day 5
2025-05-22 Day 4
2025-05-20 Day 2
2025-05-16 Thrills, Skills & Ultimate Drills
2025-05-15 Two and Two
2025-04-25 New to the Boat - Canoe - Welcome Aboard
2025-04-24 Lost in the Mists of Time
2025-04-23 Thrift Store Underwear
2025-04-22 School Loop
2025-04-16 32
2025-04-15 The Flashing Ruckers
2025-04-11 Yardsale Crusoe
2025-04-09 Winter Again?
2025-03-24 CB Gym
2025-03-19 Mini Murph
2025-03-13 Fly by Starbucks
2025-03-12 Surprise Guest
2025-03-11 Farmhouse loop
2025-03-10 A Monday Block Party
2025-03-07 Iso Friday
2025-03-06 Starbucks Run/Ruck
2025-02-26 Superset Wednesday
2025-02-25 Transformer! No it's a Garbage Truck
2025-02-19 Let it Snow
2025-02-18 The Run that didn't get posted
2025-02-17 Let the Bodies Hit the Floor
2025-02-11 Before the snow
2025-02-05 Tabatha bells
2025-02-04 Sunny and 70 For February
2025-01-29 Wilt Manndate
2025-01-24 The Hot Dog Girl
2025-01-16 2 by 2
2025-01-15 Coming in hot
2025-01-14 The Steamer
2025-01-03 The 12 Abs of Christmas
2025-01-02 NVM
2024-12-31 Last Tomato RunRuck in 2024
2024-12-27 Rise n Shine
2024-12-17 watta morning
2024-12-12 Stay as one
2024-12-11 Me vs. You Lubricant
2024-12-10 pentarun
2024-12-03 I feel like an undercooked Fish Stick
2024-11-21 Where?s El DeBarge?
2024-11-18 Beat It Trout
2024-11-12 Tempo Run or Talking Pace?
2024-11-06 Boat! Canoe!
2024-10-31 Beat it, Bacon!
2024-10-24 Lost and Found
2024-10-23 KB for 4
2024-10-10 Tomato season is still on in Hanover
2024-10-08 Lost.
2024-10-04 Oh yeah.
2024-10-03 Double-Digit Thrusday
2024-09-27 Virgin in the Eye of the Storm
2024-09-24 Where are the runners?
2024-09-18 Alarms and Wallets
2024-08-22 55 and Sunny
2024-08-21 Sweater Weather
2024-08-09 No Rain for You!
2024-08-08 Early risers beat the storm
2024-08-06 Slow Day
2024-08-03 3 for Triple Chex
2024-07-31 3 is better than 1
2024-07-24 Bells-n-Beats
2024-07-23 Better Late Than Never
2024-07-15 Did I get the wrong day?
2024-07-12 My Quarterback Would Sometimes Twinkle His Fingers
2024-07-11 Just Turn Left. If You Turn Right, You are Lost
2024-07-09 Women Last Longer
2024-07-03 Liberty Bells
2024-06-28 Would you buy surf and turf at a yard sale?
2024-06-27 Ranking Saturday AO's
2024-06-25 It's All Fun or Games
2024-06-21 Bucking Tradition
2024-06-20 Seems like 1796
2024-06-18 Raider Trail Run
2024-06-12 Who's coming in hot today
2024-06-11 Saving the best for last
2024-06-06 Blimey!
2024-06-05 five alive
2024-06-04 I?m the Q, but I Don?t Know the Streets
2024-05-31 F3 goes to the movies
2024-05-30 Missed Tuesday, No Problem
2024-05-24 Cicadas
2024-05-23 Just Beat It
2024-05-22 Small Muscles
2024-05-17 Hot Potato Creek
2024-05-16 Morning Dew
2024-05-14 Consenting Adults
2024-05-10 Is it 5:30 yet?
2024-05-09 Barefoot Hot Potato
2024-05-09 5 Men and A Puppy
2024-05-07 Muggy Tuesday
2024-05-03 Fibonacci's Lugubrious merkins
2024-04-26 3 Potatoes
2024-04-25 Rucking and Rolling
2024-04-24 Whole body deodorant
2024-04-23 Raider Return
2024-04-19 The number is three
2024-04-17 Hot Potato Manndate
2024-04-16 Faster Maggot
2024-04-10 Welcome Trail Mix
2024-04-05 Mini Old Glory
2024-04-04 Rrun/walk and ruck
2024-04-03 Respectful Beatdown
2024-03-20 Old Tabatha
2024-03-14 Welcome, Pablo
2024-02-15 Road trip to the land where people clap
2024-02-07 RIP Toby Keith
2024-02-06 Running and Rucking
2024-01-23 Quiet Start gang finish
2024-01-18 That?s not my pocket
2024-01-17 Don?t pull out too early
2024-01-11 3.9 for 39
2023-12-13 Manndate Tabata Time
2023-12-12 It Must Have Been Cold
2023-12-05 Frost Delay
2023-11-28 I Don?t Measure Distance. I Let the Other Guys Do That.
2023-11-16 Respect Majority
2023-11-15 3 Amigos KB
2023-11-09 Running Hot Potato?
2023-11-08 Dora Manndate
2023-11-07 We Vote For Breakfast
2023-11-03 I forgot what we did
2023-11-02 Winter Has Come
2023-11-01 Revenge of the mutant zombie nerds
2023-10-25 Postulate
2023-10-24 Rucking>Running
2023-10-20 Not a Takeover but a nice visit
2023-10-18 Irish car bombs
2023-10-17 Can?t Go Bowling
2023-10-11 Beaver Tots
2023-10-04 Triple Check Murder Bunny
2023-10-03 Tuesday Cruise-day
2023-09-29 Opus and Yard Sale Tag Team
2023-09-27 While you?re down there?
2023-09-19 Raider Ruck
2023-09-18 Fall Weather at DaVille
2023-09-15 Oh What a Beautiful Morning
2023-09-14 Never Take It For Granted
2023-09-13 Impromptu Hot Potato
2023-09-12 HM Trail
2023-09-07 Are we swimming or running
2023-08-30 D?j? vu
2023-08-29 At Least No One Got the Clap
2023-08-28 Where?s The Rain?
2023-08-23 Still Something New
2023-08-22 Getting the Clap Might Be Worse
2023-08-17 Old People Talk
2023-08-15 The beast returns
2023-08-02 That?s not Amish
2023-07-27 New Route, Same Humidity
2023-07-14 Triple Respect
2023-07-13 Swim Teams, HOA?s, and Trash Services
2023-07-12 Damn Yellowjackets!
2023-07-07 Good to be back
2023-07-06 Hot Potato Run
2023-07-03 Pre 4th at DaVille
2023-06-30 You dropped a bomb on me
2023-06-29 Unannounced Route
2023-06-28 2 dudes
2023-06-27 Not a Solo Run
2023-06-22 Misted Tomatoes
2023-06-21 LIFO Q
2023-06-21 Honey Bees, Pollen, and Murder Hornets
2023-06-15 You Say Tomato, I Say Jorts
2023-06-14 The Flatulating Stallions
2023-06-09 Hot potato at The Creek
2023-06-08 Run/Walk Special
2023-05-25 The 30 and 50 Somethings
2023-05-24 Stunt Drivers
2023-05-19 54
2023-05-17 7 Turns
2023-05-12 Two Warriors on a 61 Degree Low Humidity Morning
2023-05-11 Chicanery
2023-05-10 The Macebell
2023-05-05 Did you get those from the ladies section??
2023-05-04 The confusing reverse
2023-05-02 Seven Years
2023-04-28 Lucky Horseshoe
2023-04-27 Spring Running in DaVille
2023-04-21 I wanna be sedated
2023-04-19 Bobbin n Poopin
2023-04-18 Easy Day
2023-04-12 Big Blue
2023-04-04 Rise and Shine Run
2023-04-03 DaVille 3 on April 3
2023-03-30 Rotten Tomato Run
2023-03-28 The Mechanicsville Nine
2023-03-25 Visitors at Dapile
2023-03-23 1 + 2 + 1
2023-03-14 The wind doth blow
2023-03-09 Tour de Cool Springs West
2023-03-08 A Irish Horseshoe
2023-03-07 Craney Island Challenge Route
2023-02-28 Say Hello to My Little Trails
2023-02-24 Where?s the rooster
2023-02-16 The Second Thursday
2023-02-14 Respectful PAX
2023-02-07 Someone Would Lick It
2023-02-02 7:28 Pace, Really?
2023-02-01 Rain Rain Go Away
2023-01-24 Davillians Answer the Bell
2023-01-17 Still round the corner there may wait, a new road or a secret gate.
2023-01-13 Cardinal VQ workout at the Creek
2023-01-12 Cardinal Remembered at Tomato Run
2023-01-11 Kettle Bell Birthday Party
2023-01-06 6 count. not for the faint of heart.
2023-01-04 Spring in January?
2022-12-30 Last Creek of the Year
2022-12-29 Time to Run Again
2022-12-28 Obi Vincent ? KB King
2022-12-22 Blame It On the Rain
2022-12-21 12 Bells of Christmas
2022-12-13 Do We Turn Here?
2022-12-07 Am I in the right place?
2022-11-16 Hot Potato Hump Day
2022-11-15 3 Steps Forward, 2 Steps Back
2022-11-10 That Run in November YHC forgot the Backblast
2022-11-09 Hump Day Pump Day
2022-11-03 3, 4, and some more
2022-10-20 The Hill Has Eyes
2022-10-19 I-81 Crew
2022-10-18 We Need More Construction Sites
2022-10-11 Choose Your Own Adventure
2022-10-06 We Should?ve Learned the Saxophone
2022-10-04 3 for the show
2022-09-28 Better late than never?
2022-09-27 Stick with the Pack
2022-09-09 Just smack it
2022-09-07 It?s a good thing I am not teaching music today.
2022-08-31 Hot Potato Triple Check
2022-08-23 The runs
2022-08-19 Hmmm?
2022-08-18 A Run around Kroger
2022-08-17 Audible
2022-08-09 Tempo Modulation
2022-07-22 Dazed and Confused
2022-07-21 78 at 5:30
2022-07-20 Oh my lort.
2022-07-19 Pair Off
2022-07-18 no weinke, no cry
2022-07-15 feeling 53 today
2022-07-11 Some wine with that
2022-07-09 Did it rain?
2022-07-08 110% Humidity
2022-07-07 F3 Names
2022-07-01 ?If you see a pie with a hole in it, don?t eat it!?
2022-06-30 Run Walk in Giles
2022-06-22 Who?s the young whippersnapper?
2022-06-17 Takeover-N-Tunes
2022-06-15 Kettlebellin? Beyond the Wall
2022-06-09 Trending at Tomato Run
2022-06-03 fri-yay!
2022-05-19 As long as they're on a leash...
2022-05-13 Handshake does Daville
2022-05-11 We don?t count above 10
2022-05-06 Seis de Mayo
2022-04-30 White Socks
2022-04-29 Say hello to my little friend
2022-04-28 Uphill Mosey
2022-04-27 Concerts and Pyro
2022-04-25 Money in the Bank at DaVille
2022-04-22 hitting a wall
2022-03-25 NOT a solo Q
2022-03-24 A Return to Kroger
2022-03-23 yup
2022-03-18 it was the best of times, it was the worst of times
2022-03-11 Gonna make you sweat
2022-03-10 TF Trail Run
2022-03-03 Easy Tomato Run
2022-03-02 The DaVille 300
2022-02-24 Lost Run
2022-02-23 Almost an AARP convention
2022-02-16 It?s like skiing
2022-02-10 Bo Derek at Tomato Run
2022-02-02 Manndate Triple Tiger
2022-01-27 Lost at a Lake
2022-01-26 Get Rhythm
2022-01-19 Three men and a 2.0
2021-11-22 We all love our wives
2021-11-15 Just getting Yardsale warmed up
2021-10-27 you had me at kettlebell?
2021-10-25 55 at Anvil
2021-10-22 Gut punch protection
2021-10-18 Unsupervised
2021-10-13 The Emoji Poster
2021-10-11 Slap both cheeks
2021-10-08 largo e presto
2021-09-03 Capoot at the Creek
2021-08-27 Steak Knives
2021-08-25 No Kettle Bell for you
2021-08-13 9 is fine
2021-08-11 Shut up and swing your bell.
2021-08-06 College, Kids, and Camps
2021-07-28 Plan C
2021-07-21 3 to the Third
2021-07-16 7?s, 9?s, & 11?s
2021-07-14 Manndate Laps
2021-07-09 7 of diamonds
2021-06-29 Slipped Disc
2021-06-25 Crush it!
2021-06-23 Donkey Bells (again)
2021-06-22 The Mountain
2021-06-21 Chewy Provided Some Late Fathers Days Gifts For MudFace
2021-06-14 Snapped at Anvil
2021-06-04 Wild Morning!
2021-06-01 Where did they go?
2021-05-28 Baseball is NOT boring
2021-05-25 Getting Replanted
2021-05-21 5 Years and counting
2021-05-12 Cool 3
2021-05-07 K.I.S.S. (Keep It Simple Spit)
2021-05-04 May the 4th, or 5, or 6
2021-04-28 Mann Potato
2021-03-29 Beastly, Dark, and Full of Merkins
2021-03-24 Something about a beaver
2021-03-22 Anvil Hot Potato
2021-03-19 Let the Madness Begin!!
2021-03-17 Manndate Pot ?O Gold
2021-03-08 Anvil 3-8-21
2021-03-02 This looked better on paper?
2021-02-24 Yardsale is one fast dude (at some things)
2021-02-12 Prom Dates with the Police
2021-02-05 horseshoe pt 2
2021-01-20 Always Use the Teacher?s Lounge
2021-01-08 How much oil do you need to get the job done?
2020-12-28 Back in the Saddle at Anvil
2020-12-23 The 12 Kettle Bell Pains of Christmas
2020-12-21 Welcome Back to The Anvil
2020-12-04 Elf! The Workout
2020-12-02 Frozen Rainbow
2020-10-13 The COP 2 Miler
2020-10-07 Hot for teacher, now go ahead and JUMP!
2020-09-30 4 for a Ladder
2020-09-25 You wanna sit on Santa?s lap?
2020-09-23 KB firepower
2020-09-18 Non-runners only, please
2020-09-11 Dont back dat a$$ up
2020-09-09 Stinky Fish
2020-09-04 Dude, what did you have for dinner?!?!
2020-09-02 I Wonder How it Would Work with Kettle Bells?
2020-08-18 We already did those.
2020-08-12 Sacks, Eric, and The 4th F
2020-08-07 Edward Brickyhands and the minishubbleflag
2020-07-31 Gettin fat up north
2020-07-29 2-4-6-8 Who do we appreciate?
2020-07-17 Look at the planet
2020-07-15 Three Complex and a Merkin
2020-07-10 Tabata Diamond
2020-07-08 Team MANNDate
2020-06-24 Lord of the Flies
2020-06-10 2+ miles at a kettle bell workout?
2020-06-05 Feeling Hot Hot Hot
2020-06-03 Something New
2020-05-29 Rodney Dangerfield workout
2020-05-27 Back in the saddle
2020-05-22 Deck the Halls
2020-05-20 51
2020-03-18 A Lucky Return
2020-03-13 Raining or sweating?
2020-03-10 4 Years of F3 and DaVille
2020-03-06 Damn Seal Team ? I fart in your general direction!
2020-03-04 Please don?t make us run
2020-02-28 Three Lindsays and a Cindy
2020-02-26 How to make a man at Manndate
2020-02-19 4 Men MANNdate Mayhem
2020-02-12 Diarrhea is Hereditary
2020-01-08 Belated 12 Days of Christmas
2020-01-03 Parking Issues and the 4th F
2019-12-18 Lets See if This Works
2019-12-06 the escalator
2019-11-19 Turkey trot the hard way practice
2019-11-07 Are we going to use our legs today?
2019-10-04 A Harry Lazy Triple Abdul
2019-08-08 Where?s the Track?
2019-08-07 Q has the dropsies
2019-07-30 The SECOND Port-O-John
2019-07-23 Who?s The Q?
2019-07-19 L(otta)BCs
2019-07-17 No Trip to the South Today
2019-07-16 Google Doesn?t Go North of the Wall
2019-07-12 World Domination
2019-07-10 Hump Day!
2019-07-09 2 of 5, and a VQ
2019-07-05 July 5th ? what happens now?
2019-07-03 DaVille Ghost Flag Takeover
2019-07-02 The Mountain
2019-06-29 Hand release Bear Crawls
2019-06-27 Rough Draft
2019-06-25 If a tree falls in the gloom and there are pax members there to hear it, will they be able to catch a frisbee?
2019-06-22 No Excuses...
2019-06-21 The Summer Solstice Birthday Dance Party
2019-06-18 Oh no, its 0515
2019-06-13 Dave & Busters ?Gift?
2019-06-11 SOJ Commandeers DaVille
2019-06-07 Let?s Get To Work
2019-06-04 You?d think I?d no where stuff is by now?.
2019-06-01 Tired of being labeled, and yes he said 6!!
2019-05-31 Getting by with a little help from my friends
2019-05-30 The Anvil: Day 1
2019-05-29 Working our way to the top
2019-05-24 Block Friday
2019-05-21 Birthday Baseball
2019-05-17 It?s in the cards
2019-05-15 Parking Lot Tours
2019-05-14 impending doom
2019-05-10 5 ? 10 Fun
2019-05-07 The Pyramid Scheme
2019-04-30 How to lead the Ice Skater IC?
2019-04-26 Round history
2019-04-24 Pushing through it all
2019-04-23 Une Patate Chaude
2019-04-19 Good Friday or Great Friday
2019-04-17 Around the World
2019-04-12 30 for 30
2019-04-10 UVA National Champs-by the numbers
2019-04-09 A Old Glory Tuesday
2019-03-29 Deadweight wake up call
2019-03-27 Will we ever grow up?
2019-03-26 10 Minutes
2019-03-22 Just a Normal Morning
2019-03-19 March Madness in DaVille
2019-03-15 Time to make something up
2019-03-13 Donkey fun is back!
2019-03-12 Early 3 year anniversary
2019-03-08 Love Shack
2019-03-05 Stairway to Heaven
2019-03-01 ABSolutely Crushed It!!
2019-02-22 No Shoe Blowout Here
2019-02-19 Stay Local
2019-02-15 To much fun with the waitress last night
2019-02-13 The Beast Mother Returns
2019-02-08 Time to act like a kid
2019-02-05 Enter Sandman
2019-01-11 Muscle Up Buttercup
2019-01-04 ?Why are We Doing This??!!?
2018-12-21 Three Wise Men ? Yo!
2018-12-18 ISO: Volleyball court
2018-11-13 Plan B
2018-11-09 For Those About To Rock (We Salute You)
2018-11-06 Polls Open in 3..2..1..
2018-10-12 A Royal Hurricane Flush
2018-10-10 this one is good for your spleen!
2018-10-09 You got to know when to hold ?em, Know when to fold ?em
2018-10-05 Can?t fartsack, gotta Q
2018-10-03 Embrace the Murph
2018-09-28 Here comes the rain?oops, maybe not
2018-09-21 Two Years!
2018-09-18 Wife?s D@#$ Dog
2018-09-12 Time to get lucky
2018-09-07 The Q has no idea
2018-09-05 The Merkin Row Murph
2018-09-03 A DaVille Labor Day Takeover
2018-08-31 The Favorite
2018-08-29 Going on a Man Date and its almost White Deer Rutting Season
2018-08-28 The Summer Tour is Over so it?s time to get back to Daville.
2018-08-24 Does walking count?
2018-08-22 Lots of Things Were Passed This Morning
2018-08-21 $8 Tickets
2018-08-14 it was the best of times, it was the worst of times.
2018-07-31 Oldie But Goodies on 2
2018-07-25 How Do You Do A Merkin Row??
2018-07-18 The KB Horseshoe + Some
2018-07-06 F4 ? Fourth F Being Family
2018-06-29 Bison-tennial
2018-06-27 Climbing the Ladders
2018-06-22 Hot Potato Q, an Abacus Sighting, and a Crazy Car
2018-06-15 The 2.0 That Lead Us All
2018-06-13 Enthusiasm Smasher
2018-06-08 The Creek gets an R rating
2018-06-06 A Murph of a Good Time!
2018-06-01 Merkins and Squats Oh My?
2018-05-25 Friday on my Mind
2018-05-23 A year in the life
2018-05-18 And A River Runs Through It
2018-05-16 The Slooooow Count
2018-05-11 Where Did All These Kids Come From
2018-05-09 The Thing
2018-05-04 Lunge & Plunge
2018-05-02 The Smurph ? or, How we couldn?t stop staring at Rounders big bell.
2018-04-27 Just a Spitting Good Time
2018-04-24 Norfolk and Weigh
2018-04-18 The Three Amigos
2018-04-13 Happy Birthdays!
2018-03-30 Crikey
2018-03-23 Crawling Forward
2018-03-20 Two Years of DaVille
2018-03-16 The Murph is at The Creek!
2018-02-21 Lap of Shame ? Respect
2018-02-20 Make it a double, no a triple!
2018-02-14 364 days of MANN and counting
2018-02-09 Leave the Kids at Home
2018-02-02 Circles of Pain
2018-01-26 Best $1 I Ever Spent
2018-01-24 Late Winter Swole-stice
2018-01-19 No School So Cruel
2018-01-17 I Didn?t Pick It
2018-01-12 Unfortunately Still A Millennial
2017-12-15 No Merkins today?OK maybe a few
2017-12-08 Gas Station Sushi
2017-11-28 Fun Times
2017-11-17 Dastardly Dora Demolishes Dashing Denizens of the Creek.
2017-11-14 Frosty Cars, Shaving, and Dodging Traffic
2017-11-07 The Polls are Open in Merkinville
2017-10-24 Soggy Shoes 3 miler
2017-10-20 Fight Training Day 3 ? That?s the wrong bag
2017-10-17 CBOS Got Nothing On Daville
2017-10-13 triskaidekaphobia
2017-10-03 DaVille takes it?s first shot at The Murph (or at least 1/2 of one)
2017-09-30 Recap of F3RVA?s Third Anniversary Convergence
2017-09-29 Form Police 2.0
2017-09-26 Th shortest distance to the track is around the school
2017-09-22 One Year Anniversary ? The Creek
2017-08-25 This Wasn?t a Running Day?
2017-08-23 Shuttle Run Fun
2017-08-18 Triple Sprints, Triple Check, Backwards Lunges, and a bunch of Burpees.
2017-08-15 Random thoughts from DaVille
2017-08-04 Pre Vacation Fun
2017-07-28 A Time to Reflect
2017-06-21 Record Day for Kettle Bells
2017-06-08 Son of a Ditch
2017-06-06 Holy Crap ? that took a long time!
2017-06-02 The Creek 6/2/17 ? 48 Of Everything for my 48th
2017-05-30 Exploration of the Atlee Trail
2017-05-30 These go to 11!
2017-05-29 One PAX follows instructions, the other PAX? has Swirly
2017-05-26 Man Cannot Live On Sports Alone
2017-05-19 My pre-birthday suit
2017-05-18 One on One Ultimate Frisbee?
2017-05-16 Breakin? the law
2017-05-12 The Wander Bra?
2017-05-11 The Exploration of Green Acres
2017-05-09 364 days and counting
2017-05-05 Cinco de F3
2017-04-26 Kettlebells in the Mist
2017-04-25 April Showers Bring Old Glory Flowers
2017-04-21 DaCreek 4/21/17
2017-04-19 What is best in life
2017-04-18 DaVille gets B.O.M.B.S
2017-04-14 Smurf That!
2017-04-07 21 + 20 = 41
2017-03-31 A Picnic of a Time
2017-03-29 4 Second Holds
2017-03-28 Mountain Climber Extravaganza
2017-03-25 SSH ? Side Straddle Heroics (or Hell)
2017-03-24 Crush It!
2017-03-23 The Problem of Isolation (Third F Gathering)
2017-03-22 Happy Birthday / Happy Beatdown
2017-03-21 Happy B-Day DaVille
2017-03-17 Pirates, slavery, snakes... oh yea, Happy St. Patrick's Day!
2017-03-10 Peer Pressure Payback - The Creek
2017-03-07 The Phil Collins (No Jacket Required)
2017-03-03 Let's Hot Potato This!
2017-03-01 Dora Wants to Explore
2017-02-24 The Creek - Church Run - Hindsight 20/20
2017-02-22 Silly English Kunnnnnnnnnigits!
2017-02-21 The Valley of the Shadow of Death
2017-02-15 MANNdate Launch!
2017-02-14 Sharing the Love
2017-02-10 The family that stays together, plays together, aka study up on the exicon before coming to an Opus workout
2017-02-07 Is it Spring???
2017-02-03 46
2017-01-27 Coneheads
2017-01-20 Inauguration Perspiration
2017-01-13 32 Never Looked So Good!!
2017-01-06 New Patients
2016-12-30 Meet in the Middle
2016-12-20 Reindeer Games Part 1
2016-12-16 The Best Laid Plans...
2016-12-09 Not-So-Secret Santa!
2016-12-06 No one got lost
2016-12-02 Everyone's Sweat Looks The Same
2016-11-29 (Tony) Horton Hears a Who
2016-11-22 Winter Is Coming....
2016-11-15 Double the Glory - Double the Fun
2016-11-11 Karate Kid
2016-11-04 S L O W is Hard
2016-11-01 2.5K the Hard Way
2016-10-28 Two Right Shoes
2016-10-25 Glowsticks, baseball, and Orion's Belt
2016-10-21 Gloom World of Sports
2016-10-18 Triple Threat
2016-10-14 Just Like ESPN (Almost...)
2016-10-11 Building Blocks of Pain
2016-10-08 Sunny and 70 in RVA again 2x
2016-10-07 Here am I...Rock You Like A Hurricane
2016-10-04 Cool Grass and Starry Skies
2016-09-30 WOLFPACK Patience and Sense of Urgency
2016-09-27 Somehow, the Rain Held Off
2016-09-23 Something New - Mile's Creek: Atlee vs. Hanover
2016-09-20 Lindsay Showed up without Rosie. She's such a hussie
2016-09-13 You Got to EARN that T-shirt!
2016-09-06 There's only one September 6, 2016-Let's own it
2016-08-30 Recess at DaVille
2016-08-16 Station 2 Station
2016-08-09 Helga
2016-08-02 Parking Lot Party
2016-06-28 A Uniformed Pax, an FNG LIFO, and #22Kill

Qs

Date Title AO
2026-01-07 Red Light Therapy
2025-10-03 4 Corners of Pearsons Corner
2025-10-03 7 or 8 For Ruck N Run
2025-09-26 Rainy and Drizzly
2025-07-01 Ruck and Walk
2025-06-17 Marco Polo Sighting
2025-06-11 Manndate Mumble
2025-05-29 Where Are My Runners?
2025-05-27 Summer Tour Safari
2025-04-25 New to the Boat - Canoe - Welcome Aboard
2025-04-16 32
2025-03-18 Giles Ruck/Run
2025-03-14 Tabata for Two
2025-03-12 Surprise Guest
2025-03-06 Starbucks Run/Ruck
2025-02-20 Snowy Rucking
2025-02-11 Before the snow
2025-02-04 Sunny and 70 For February
2025-01-30 Tomato Ruck/Walk
2025-01-29 Wilt Manndate
2025-01-23 5 Popsicles
2024-11-06 Boat! Canoe!
2024-10-23 KB for 4
2024-09-18 Alarms and Wallets
2024-07-19 Where's The Pax?
2024-07-17 Tabata for Two
2024-07-10 Would You Buy Trail Mix at a Yard Sale?
2024-06-28 Would you buy surf and turf at a yard sale?
2024-06-19 Walking Bells
2024-05-10 Is it 5:30 yet?
2024-05-09 Barefoot Hot Potato
2024-05-07 Muggy Tuesday
2024-05-01 Three on a MANNDate
2024-04-26 3 Potatoes
2024-04-25 Rucking and Rolling
2024-04-17 Hot Potato Manndate
2024-02-15 Road trip to the land where people clap
2023-10-18 Irish car bombs
2023-10-04 Triple Check Murder Bunny
2023-09-29 Opus and Yard Sale Tag Team
2023-08-28 Where?s The Rain?
2023-08-23 Still Something New
2023-05-12 Two Warriors on a 61 Degree Low Humidity Morning
2023-03-29 3 Mannly Men
2023-03-24 6 Guys And 7 Years
2023-03-03 Where Did All of These Guys Come From?
2022-11-16 Hot Potato Hump Day
2022-10-28 What A Great Start To The Day
2022-10-04 3 for the show
2022-09-30 Five Guys ? What Happened To The Peanuts?
2022-09-10 Milestone Field
2022-09-09 Just smack it
2022-09-02 Wilt is a great way to start your morning.
2022-08-31 Hot Potato Triple Check
2022-07-27 Much Respect
2022-07-20 Oh my lort.
2022-07-09 Did it rain?
2022-05-04 Cupcakes For Those Moving Up
2022-02-11 Wilt, Corned Beef and The Youngest Guy
2022-02-02 Manndate Triple Tiger
2021-12-10 Beeping Creek
2021-12-03 It Must be 11 o?clock at The Creek
2021-11-01 Does Anyone Belong to Your Club?
2021-10-29 We Had No Idea It Was Going To Rain
2021-10-27 you had me at kettlebell?
2021-10-20 Manndate 10-20-21
2021-10-15 Tabata Friday
2021-06-21 Chewy Provided Some Late Fathers Days Gifts For MudFace
2021-06-04 Wild Morning!
2021-05-26 I?m Tabata Sore
2021-04-28 Mann Potato
2021-04-27 3 Runners and Me
2021-04-26 Two Pairs at Anvil
2021-04-16 Rounders Is Heading to Kuwait
2021-04-12 Quad Anvil
2021-04-09 Shoulder Day For The Trio
2021-04-02 Just the Two of Us
2021-03-29 Beastly, Dark, and Full of Merkins
2021-03-22 Anvil Hot Potato
2021-03-15 Shouldn?t We Still Be Asleep?
2021-03-12 I?m Going to Miss the Light
2021-03-10 The Triple
2021-03-03 MannMakers at Manndate
2021-03-01 Not Sunny and 70
2021-02-26 The Creek in a Boat
2021-02-22 Good Morning at The Anvil
2021-02-17 Double Date at Manndate
2021-02-12 Prom Dates with the Police
2020-09-11 Dont back dat a$$ up
2020-07-17 Look at the planet
2020-06-05 Feeling Hot Hot Hot
2019-11-20 Back From a Long Absence
2019-06-28 Time is Winding Down at The Church for The Creek
2019-06-19 The Carpenter Was Late
2019-06-05 Beautiful Morning for Kettle Bells
2019-04-05 Friday at The Creek
2019-04-03 Spring Break With Kettle Bells
2018-11-02 The Creek ? a bit late
2018-10-19 5 Men in a Creek
2018-07-20 Keep it Simple Stupid
2017-12-08 Gas Station Sushi
2017-08-25 This Wasn?t a Running Day?
2017-06-21 Record Day for Kettle Bells
2017-06-08 Son of a Ditch
2017-06-02 The Creek 6/2/17 ? 48 Of Everything for my 48th
2017-05-31 MaNNdate 5/31/17
2017-05-12 The Wander Bra?
2017-04-26 Kettlebells in the Mist
2017-04-21 DaCreek 4/21/17
2017-03-03 Let's Hot Potato This!
2017-02-24 The Creek - Church Run - Hindsight 20/20

Aliases

Yard Sale (even more LiFo)
Yard Sale (LIFO)
Yard Sales
Yardsale
Yardsale (LIFO)