| Date |
Title |
AO |
| 2026-01-03 |
Prostitutes, Hoes, and the Bank |
|
| 2025-12-20 |
11's on the Half Pipe |
|
| 2025-11-15 |
Mild?Hangovers |
|
| 2025-11-08 |
Back to the norm |
|
| 2025-10-25 |
Campus Tour |
|
| 2025-10-11 |
Lightening in a bottle |
|
| 2025-10-04 |
Countdown is on.... |
|
| 2025-09-20 |
F3 RVA - 11th Birthday |
|
| 2025-09-13 |
Epic Eleven do Epic Elevens |
|
| 2025-08-23 |
Why Did They Call Her Super Soaker? |
|
| 2025-08-16 |
Homegrown Ruck |
|
| 2025-08-09 |
Old School Muscle Failure |
|
| 2025-07-19 |
Pleothra of mini Qs |
|
| 2025-07-12 |
Humidity, Sweat, Kicking our butts |
|
| 2025-06-21 |
Welcome to Summer |
|
| 2025-06-14 |
Let?s rock! 2/2 FNGs! |
|
| 2025-06-07 |
Band On The Run |
|
| 2025-05-31 |
End of May, the warmth left(temporarily) |
|
| 2025-05-24 |
The Wall Of Death And Other Entertainment Options |
|
| 2025-05-10 |
The Ponch Circuit Circus |
|
| 2025-04-26 |
The Broadway to Pain |
|
| 2025-04-19 |
"Do your best, forget the rest" Tony Horton |
|
| 2025-04-12 |
Soccer is canceled |
|
| 2025-04-05 |
Part 2 at Rock and Roll |
|
| 2025-03-22 |
Am I evil?.yes I am |
|
| 2025-03-15 |
Do Deer Eat Bananas? |
|
| 2025-03-08 |
Welcome to the Dojo, have a burpee |
|
| 2025-02-15 |
Back in the Rock and Roll Groove |
|
| 2025-01-18 |
Rockin Out a Funky Beatdown |
|
| 2025-01-04 |
Introducing: THE WHEEL OF DEATH!!! |
|
| 2024-12-21 |
Still one more to go..... |
|
| 2024-12-14 |
The Hills Have Gains |
|
| 2024-12-07 |
Pearl Harbor History, what do we know????? |
|
| 2024-11-30 |
Forever 21 (twice) |
|
| 2024-11-16 |
I don't think we were expecting that! |
|
| 2024-11-02 |
The Piper at the Gates of Dawn |
|
| 2024-10-26 |
Return to some old ways? |
|
| 2024-10-19 |
A big day that started early |
|
| 2024-10-05 |
No thanks, I?d like to live. |
|
| 2024-09-28 |
GOING HARD FOR SIX YEARS |
|
| 2024-09-21 |
10 Years in the Books! |
|
| 2024-09-14 |
You Rang? |
|
| 2024-08-31 |
Rubble?s Dojo |
|
| 2024-08-17 |
Push-Ups For Harambe |
|
| 2024-08-10 |
Follow the trail of sweat |
|
| 2024-07-27 |
Presumed Sweatiness |
|
| 2024-07-27 |
The Kids Are Alright |
|
| 2024-07-20 |
Rebel asks "Why?" |
|
| 2024-07-13 |
What's that Spell? |
|
| 2024-07-09 |
2024 HR Derby - errr - Burpee Derby |
|
| 2024-06-29 |
But I don't know your brother |
|
| 2024-06-22 |
The Crimson Badge of Honor |
|
| 2024-06-15 |
Summer Staycation |
|
| 2024-06-08 |
Blessings, Burpees and Beach Boys |
|
| 2024-06-01 |
9 years of good times |
|
| 2024-05-11 |
Release the Beasts |
|
| 2024-04-13 |
Gonna Make You Sweat |
|
| 2024-03-23 |
Melting Gomer?s Muffin |
|
| 2024-03-09 |
She So Heavy |
|
| 2024-02-24 |
Creating alpha males of our species |
|
| 2024-02-17 |
KC CHIEFS - The Football Dynasty |
|
| 2024-02-05 |
Hot Pans and Cold Customers |
|
| 2024-01-27 |
Exploring New Ground: Brett Saberhagen Edition |
|
| 2024-01-13 |
The Incredible Hulk |
|
| 2024-01-06 |
Need Some Ladies In This Group |
|
| 2023-12-23 |
Saturday the creatures were stirring |
|
| 2023-12-16 |
You Know Where You Are |
|
| 2023-12-09 |
Come As You Are? |
|
| 2023-12-02 |
Traveling Riverside Blues |
|
| 2022-04-04 |
Spring Break Special |
|
| 2022-03-28 |
Perfect Dozen |
|
| 2022-03-02 |
With a bottle?? |
|
| 2022-02-21 |
Block Party at Trinity |
|
| 2022-02-09 |
Sisyphus comes (back?) to First Watch |
|
| 2022-01-24 |
Classic |
|
| 2022-01-19 |
Breaking Down Tyranny |
|
| 2022-01-12 |
The 3 Day Rule |
|