| Date |
Title |
AO |
| 2025-11-04 |
Election Day in DaVille |
|
| 2025-06-14 |
Visualize the Teet |
|
| 2025-06-13 |
Gruesome Twosome.... |
|
| 2025-06-06 |
10-10-10 |
|
| 2025-06-04 |
Is this Manndate or Pump it up? |
|
| 2025-05-26 |
Memorial Day 2025 |
|
| 2025-05-23 |
Day 5 |
|
| 2024-08-17 |
The Saturday Before |
|
| 2023-09-13 |
Impromptu Hot Potato |
|
| 2023-09-04 |
Putting the work in on labor day |
|
| 2023-08-26 |
Our Savior! |
|
| 2023-07-28 |
Never Been Over Here Before. Oh, That?s Why. |
|
| 2023-07-14 |
Triple Respect |
|
| 2023-05-09 |
Traditional Loop Brings the Group |
|
| 2023-03-24 |
6 Guys And 7 Years |
|
| 2023-03-18 |
Hot Potato DaPile |
|
| 2023-03-10 |
Just Roll The Dice |
|
| 2023-02-25 |
Five People You Meet in Heaven |
|
| 2023-02-24 |
Where?s the rooster |
|
| 2023-02-17 |
Crawl baby crawl |
|
| 2023-01-13 |
Cardinal VQ workout at the Creek |
|
| 2023-01-09 |
4 million barrels of bourbon |
|
| 2023-01-04 |
Spring in January? |
|
| 2022-10-28 |
What A Great Start To The Day |
|
| 2022-10-01 |
The Hard Way ? 10.1.2022 |
|
| 2022-09-24 |
8 year anniversary convergence |
|
| 2022-09-23 |
A Workout that Wilson would approve |
|
| 2022-09-21 |
You want the Q? |
|
| 2022-09-12 |
BRR Recovery |
|
| 2022-08-17 |
Audible |
|
| 2022-08-12 |
Fall is here?? |
|
| 2022-07-22 |
Dazed and Confused |
|
| 2022-07-08 |
110% Humidity |
|
| 2022-07-01 |
?If you see a pie with a hole in it, don?t eat it!? |
|
| 2022-06-24 |
?gotta get the pump out!? |
|
| 2022-06-22 |
Who?s the young whippersnapper? |
|
| 2022-06-21 |
Farmhouse Loop |
|
| 2022-06-17 |
Takeover-N-Tunes |
|
| 2022-06-15 |
Kettlebellin? Beyond the Wall |
|
| 2022-06-13 |
Lady of the Night goes North |
|
| 2022-06-03 |
fri-yay! |
|
| 2022-05-30 |
Memorial Day convergence |
|
| 2022-04-30 |
Who?s Qing GridIron?? |
|
| 2022-02-15 |
Cold Anvil |
|
| 2022-02-12 |
DaPile 8 ball |
|
| 2022-02-11 |
Wilt, Corned Beef and The Youngest Guy |
|
| 2022-01-28 |
It?s a picnic |
|
| 2022-01-25 |
Map Test |
|
| 2022-01-14 |
Lindsays suck. |
|
| 2022-01-11 |
Off Campus Birthday Bash |
|
| 2022-01-08 |
Washers, Port-o-Johns and Radiators |
|
| 2021-12-31 |
feels like the first time |
|
| 2021-12-17 |
Make a freaking lay up! |
|
| 2021-12-07 |
An animal that starts with ?U? |
|
| 2021-11-25 |
The hard way |
|
| 2021-11-20 |
Is This the Dumb Part? |
|
| 2021-11-09 |
Happy Birthday Marines! |
|
| 2021-10-09 |
Dogpiles hottest Potatoes |
|
| 2021-10-05 |
HIIT me Baby 1 More Time |
|
| 2021-09-18 |
Back To School (Night) |
|
| 2021-08-28 |
Go Your Own Way |
|
| 2021-08-24 |
Royal Burpee |
|
| 2021-08-13 |
9 is fine |
|
| 2021-08-10 |
Disco Inferno.. |
|
| 2021-08-07 |
Breakfast Club!!! |
|
| 2021-07-30 |
81 degrees and disoriented? |
|
| 2021-07-27 |
Motley Crew.. |
|
| 2021-07-25 |
A little Nip and Tuck in the river |
|
| 2021-07-21 |
3 to the Third |
|
| 2021-07-17 |
Mixing it up and A Little friendly Competition |
|
| 2021-07-13 |
It?s Great to be Back |
|
| 2021-06-26 |
Pile It On (one last time)! |
|
| 2021-06-24 |
New Homes Run |
|
| 2021-05-31 |
A great start to summer |
|
| 2021-05-29 |
There was no Hawt Potato |
|
| 2021-05-18 |
Some twists and a few hills |
|
| 2021-05-11 |
Lucky 7 at DaVille |
|
| 2021-05-08 |
Supersize Me |
|
| 2021-04-24 |
DaVille Relay (Spring 2021) |
|
| 2021-04-13 |
1010 = 10 |
|
| 2021-04-10 |
Who is ready for more? |
|
| 2021-03-27 |
DogPile Goes Green |
|
| 2021-03-20 |
The Biggest Drawback of F3RVA |
|
| 2021-02-27 |
No Run back to Rutland Today |
|
| 2021-02-06 |
Double Triple at DaPile |
|
| 2021-01-23 |
What?s a Triple Jump? |
|
| 2021-01-16 |
Dark Day start @ DaPile |
|
| 2020-12-03 |
Rutland Tomato Run |
|
| 2020-11-26 |
First Thankgiving: Turkey on an engine block! |
|
| 2020-11-24 |
VQ Hills |
|
| 2020-11-22 |
Holy Sunrise Batman! |
|
| 2020-11-17 |
Daville Loop |
|
| 2020-11-14 |
Fighting Force |
|
| 2020-10-03 |
The Hard Way 10.3.20 |
|
| 2020-09-22 |
Week 4 IPC @ Daville ? Death to all Bunnies!! |
|
| 2020-09-19 |
Inaugural Daville 35 |
|
| 2020-09-17 |
One Last Time |
|
| 2020-09-12 |
Saturday Tomato 7 at 6 |
|
| 2020-09-05 |
What are the blocks for? ? To Carry. now, Get Hot! |
|
| 2020-08-25 |
IPC Welcome Back to RVA |
|
| 2020-08-22 |
Shiplap will be getting a haircut |
|
| 2020-08-11 |
Extravagant Pain and lots of Moving Parts (is it someone?s birthday?) |
|
| 2020-08-02 |
Slightly slick stones |
|
| 2020-08-01 |
August 1st = HumidSweatMelon |
|
| 2020-07-21 |
LIT at Daville |
|
| 2020-07-05 |
Glad That?s Over |
|
| 2020-06-23 |
Mini BS at Daville |
|
| 2020-06-13 |
20?s for the Graduates |
|
| 2020-06-07 |
Another Beautiful Sunday morning.. |
|
| 2020-05-30 |
Une Pomme de terre chaude |
|
| 2020-05-23 |
Binge Qing |
|
| 2020-05-17 |
Green Acres is the place to be |
|
| 2020-05-16 |
Summer comes early |
|
| 2020-05-09 |
Moveable Dora |
|
| 2020-05-02 |
4 Year Celebration with Merkins and Burpees |
|
| 2020-04-25 |
Bring back the classics |
|
| 2020-04-05 |
That Dog Definitely Isn?t Racist |
|
| 2020-03-29 |
Factoid of the Day |
|
| 2020-03-15 |
A bagel free trail run |
|
| 2020-03-07 |
48 Months, 1461 Days ? all 1 day at a Time |
|
| 2020-02-22 |
2 Years of Vinny: Blame Hardywood |
|
| 2020-02-15 |
Field trip RVA tour |
|
| 2020-02-08 |
Full Moon at Dogpile |
|
| 2020-02-01 |
World?s Worst Coupon |
|
| 2020-01-26 |
A battle for the not-it Q slot |
|
| 2020-01-25 |
New Year, New Material |
|
| 2020-01-18 |
Qtegrity no audibles allowed |
|
| 2020-01-11 |
Birthday Block Party |
|
| 2020-01-04 |
20 Rounds ? Almost |
|
| 2019-12-24 |
?Ab? Yourself a Merry Christmas |
|
| 2019-12-21 |
There are Other, More Interesting Parts of This AO |
|
| 2019-12-20 |
You can get that in your ear? |
|
| 2019-12-14 |
Return of the Mega Triple |
|
| 2019-11-30 |
DTH #37 |
|
| 2019-11-28 |
Thanksgiving day celebration |
|
| 2019-11-23 |
Always looks better on paper |
|
| 2019-11-16 |
21 Men, 42 Guns, and 34 CBOSs |
|
| 2019-11-09 |
2019 Veteran?s Day Dogpile Tribute |
|
| 2019-11-02 |
Happy November, Let?s Destroy Our Arms |
|
| 2019-08-20 |
Peer Pressure |
|
| 2019-08-13 |
Visitor Comes North |
|
| 2019-08-03 |
Paying rent with Kryptonite, guess that Kryptocurrency |
|
| 2019-07-13 |
We should have never introduced the Pipe Loop to a new Q |
|
| 2019-07-09 |
2 of 5, and a VQ |
|
| 2019-07-06 |
The Big 80! |
|
| 2019-07-02 |
The Mountain |
|
| 2019-06-25 |
If a tree falls in the gloom and there are pax members there to hear it, will they be able to catch a frisbee? |
|
| 2019-06-22 |
DTH DogWood Caberama |
|
| 2019-06-22 |
No Excuses... |
|
| 2019-06-14 |
What time is it? |
|
| 2019-06-11 |
SOJ Commandeers DaVille |
|
| 2019-06-08 |
Caution: You Will Get Wet on This Ride |
|
| 2019-06-07 |
Let?s Get To Work |
|
| 2019-06-04 |
You?d think I?d no where stuff is by now?. |
|
| 2019-06-01 |
Tired of being labeled, and yes he said 6!! |
|
| 2019-05-28 |
Pond Dips! |
|
| 2019-05-25 |
Respect. |
|
| 2019-05-24 |
Block Friday |
|
| 2019-05-18 |
Three Lakes |
|
| 2019-05-11 |
F3RVA: Field Day 2019 |
|
| 2019-05-07 |
The Pyramid Scheme |
|
| 2019-04-20 |
Dog Pile Buddy Rush |
|
| 2019-04-06 |
It?s National Make-Me-Laugh Month |
|
| 2019-03-30 |
The Squirrels Were Merry and Swirly Can?t Stop at 10 |
|
| 2019-03-23 |
Breakfast Club |
|
| 2019-03-23 |
Grow Together |
|
| 2019-03-20 |
Better than When We Started |
|
| 2019-03-16 |
What?s In A Name |
|
| 2019-02-26 |
It?s A Great Day To Do The Murph |
|
| 2019-02-09 |
Its all about the Vessel they came from! |
|
| 2019-02-02 |
All Exercises Gymnasts Approved |
|
| 2019-01-29 |
The ruck not traveled |
|
| 2019-01-19 |
Jackie Joyner Handshake |
|
| 2019-01-12 |
All It Takes Is All You Got |
|
| 2019-01-05 |
Where?s Swirly Going |
|
| 2018-12-29 |
The Year of Big Data (Review) |
|
| 2018-12-22 |
Now we?re ready for the SEALs |
|
| 2018-12-15 |
Love That Dirty Water |
|
| 2018-12-08 |
Just Like Working Out in a Prison |
|
| 2018-12-04 |
How NOT to Plant a Shovel Flag With a Ruck |
|
| 2018-12-01 |
Inaugural Magnum PI Appreciation Day?And a tip of the cap to Bush 41 |
|
| 2018-09-22 |
4 Year Convergence/RVA Summer Tour Takeover |
|
| 2018-09-15 |
Herding Cats at Dogpile |
|
| 2018-09-03 |
A DaVille Labor Day Takeover |
|
| 2018-09-01 |
That time already? |
|
| 2018-08-12 |
Train hopping hooligans |
|
| 2018-08-11 |
Saturday Morning |
|
| 2018-07-04 |
Take that King George III! |
|
| 2018-06-30 |
No More Gumbo For You?For a While |
|
| 2018-05-26 |
Grab your sack and hold on tight. Opus VQ |
|
| 2018-05-23 |
A year in the life |
|
| 2018-03-31 |
I?m a real boy! |
|
| 2018-03-17 |
Shamrock The Lake |
|
| 2018-01-26 |
Best $1 I Ever Spent |
|
| 2018-01-20 |
Do As I Do, Not As I Say! |
|
| 2017-12-23 |
Merry Christmas ? The Hard Way |
|
| 2017-11-18 |
Every Saturday Should Start With A Dogpile? |
|
| 2017-10-28 |
Two years of the Rat |
|
| 2017-10-14 |
This Week in F3? |
|
| 2017-09-30 |
Recap of F3RVA?s Third Anniversary Convergence |
|
| 2017-09-16 |
Audible ready DogPile |
|
| 2017-09-04 |
Labor Day Stroll |
|
| 2017-09-02 |
The Art of Tapering |
|
| 2017-08-19 |
Hate hath no mercy? |
|
| 2017-08-12 |
Crash into???. |
|
| 2017-08-09 |
MudFace FartSacks his Own Back Yard |
|
| 2017-08-08 |
Loading the Ark at DaVille |
|
| 2017-07-15 |
Is This Workout Pager Friendly? |
|
| 2017-07-01 |
Rug Burn |
|
| 2017-06-24 |
Pipe Loop ! |
|
| 2017-06-23 |
Bruce Lee ain?t got nothing on you |
|
| 2017-06-21 |
Workout 1000 ? Sounds easy enough! |
|
| 2017-06-17 |
Bricks to the ?Pile!! |
|
| 2017-06-06 |
Holy Crap ? that took a long time! |
|
| 2017-06-02 |
The Creek 6/2/17 ? 48 Of Everything for my 48th |
|
| 2017-05-27 |
Let?s finish this with a BANG!! |
|
| 2017-05-09 |
364 days and counting |
|
| 2017-04-29 |
Hot Potato |
|
| 2017-04-15 |
Filing F3RVA?s taxes the hard way |
|
| 2017-04-08 |
Who?s in Our Spot? |
|
| 2017-03-11 |
A Saturday Morning Tribute |
|
| 2017-03-04 |
Apology of the week goes to Swirly |
|