Rosco

Workouts

Date Title AO
2022-10-10 Well its Monday on the Hill, and it?s a Holiday.
2022-10-07 Flex Friday
2022-10-03 Assorted 6 pack
2022-09-30 Don?t let Heist count
2022-09-26 Another McDLT
2022-09-23 Qfusion and Patty Cake
2022-09-19 Snatching defeat from the jaws of victory
2022-09-14 Substitute Q
2022-09-12 Everybody Wins
2022-09-09 Satan?s Hill Hot Potato
2022-09-02 dojo a la carte
2022-08-22 The Cliff Klaven
2022-08-15 Wilson-check your Ring doorbell
2022-08-12 Bart and YHC
2022-08-05 History and a One trick pony
2022-08-03 No Runners
2022-07-29 Flex Friday
2022-07-25 The devil made me by this dress!
2022-07-22 Bambi Lives
2022-07-18 Monday 7/18 Satan?s Hill
2022-07-01 2 for the money
2022-06-24 A Bunch of Dangerfields
2022-06-20 Last Day of Spring
2022-06-13 SOJ Takeover-Parking Wars
2022-06-10 Wilson is down!
2022-06-02 Basketball is Back
2022-05-23 I Get Knocked Down...
2022-05-20 Flex Friday
2022-05-16 Lawn of the Month
2022-05-13 An Unwelcomed? Guest
2022-05-09 Almost a Mutiny
2022-05-06 Substitute Q
2022-05-02 5 years!
2022-04-29 substitute Q
2022-04-25 Monday Manholes and We got a runner!
2022-04-22 Wedding Crashers; That?s a classic movie.
2022-04-18 Carry Each Other?s Burdens
2022-04-11 Monday FUNday
2022-04-08 Don?t be a hero part 2
2022-04-04 Dont Be a Hero
2022-04-01 Not what you expected
2022-03-28 Please raise your hand
2022-03-25 Who moved our rocks?
2022-03-07 Bear Crawl and Tires
2022-03-06 All made a difference
2022-03-04 Rosco is a Focker
2022-02-28 Big Data Update
2022-02-21 Where?s Wilson?
2022-02-19 McDLT
2022-02-14 Love Day
2022-02-11 39
2022-02-07 Merkins, Squats and Logs
2022-02-04 1/2 the PAX Respect
2022-01-31 The Six is in
2022-01-28 Party of 5
2022-01-24 Parker?s VQ
2022-01-14 It was Hard all Week
2022-01-10 Find The Hills, No Man Left Behind
2022-01-07 You New
2021-12-27 Pet Rocks
2021-12-24 Christmas Eve @SATANS Hill
2021-12-20 Monday @SH keeps growing!
2021-12-17 Morning Wood
2021-12-13 Record #?s at Satan?s Hill
2021-12-06 Last bit of 72 degrees.
2021-12-03 Delivery Time
2021-11-29 That Beach Body! Am I right?
2021-11-19 Hijack the Q!
2021-11-15 You work out everyday, but your not strong.
2021-11-12 Indian Summer
2021-11-08 Monday Dora @ the Hill
2021-10-25 Another Anniversary
2021-10-22 Vichyssoise
2021-10-18 Where you at New Market?
2021-10-15 Last Minute call
2021-10-11 Hammer Time
2021-10-08 What?d You Expect?
2021-10-01 19 miles? That?s it!
2021-09-24 Anyone ever have Triplets?
2021-09-20 Monday Funday
2021-09-13 Triples all around
2021-09-10 Return of Beavis
2021-09-06 Reindeer Games
2021-09-03 13s
2021-08-27 Battle of Long Island and a little Merlot
2021-08-20 Better Late Than Never
2021-08-16 Island of Misfit Toys
2021-08-09 Take a bite out of crime
2021-08-06 A Virgin No More
2021-08-02 Monday Explorer
2021-07-23 5 for all!
2021-07-15 Basketball Jones
2021-07-12 Mondays on the hill continue to grow!
2021-07-09 New Blood in SOJ/New Market
2021-07-02 Trifecta
2021-06-28 Better late than never
2021-06-24 Hoops @TWolf
2021-06-14 Oh Craps!
2021-06-07 I signed up for the workout that would have no running
2021-06-04 Turning Point
2021-05-28 The Tour
2021-05-21 Dracula Returns
2021-05-17 It?s the A Day
2021-05-14 back in the saddle again
2021-05-10 Mondays on the Hill
2021-05-07 Dealers Choice
2021-05-03 Starting the week off right!
2021-04-26 What are all these cones for?
2021-04-23 Rocketman
2021-04-19 Jazzy jazzercise
2021-04-16 Cheers to you?
2021-04-09 Beast of Satan?s Hill
2021-04-02 Last breath of winter
2021-03-29 Cumulative Cul-de-sac Tour
2021-03-26 Do we have to get wet?
2021-03-22 Rule #1 to working out, Never skip Monday!!!
2021-03-19 The Return of Popeye
2021-03-15 2 FNGs at Satan?s Hill
2021-03-12 25 burpees or less
2021-03-08 How many corners?
2021-03-05 Fantastic Four
2021-03-01 Rainy Monday
2021-02-22 Intersections
2021-02-15 10 Corners
2021-02-08 SB Hangover
2021-02-05 Who?s Line is it Anyway?
2021-01-29 Dora and the beast
2021-01-25 Great Start to the week ? Yesterday
2021-01-22 1st Q at SH
2021-01-18 Three?s company
2021-01-15 Johnny is the goodguy
2021-01-11 Go Buccaneers!
2021-01-08 1st & 10
2021-01-04 18 Nevermore
2021-01-01 Welcome to Satan?s Hill in New Market ? New Years Day Convergence.
2020-12-28 Manhole Monday
2020-12-21 No burpees, bear crawls, or donkey kicks???
2020-12-18 What drives you?
2020-12-14 Raincheck
2020-12-11 Anything but the mailbox burpees?
2020-12-07 Playoff?s who?s talking about playoff?s?
2020-12-04 Rock N? Hill
2020-11-27 Thanksgiving feast was extended?..a bit!
2020-11-23 NM runners club
2020-11-20 Cindy wreaks havoc
2020-11-16 G.I. Joe with Kung Fu Grip
2020-11-13 Altered Beast
2020-11-09 New Market Prison
2020-11-06 No I was not.
2020-11-02 Have we done this Q before?
2020-10-30 This will be FUN!!
2020-10-28 An asphalt Field of Dreams at SOT
2020-10-26 The Battle of Leyte Gulf/Run DMC
2020-10-21 Who?s it? Not it! Your it
2020-10-19 The *Hill* Has Eyes
2020-10-09 Three?s company!
2020-10-05 Back on Satan?s Hill
2020-09-11 We Remember 9/11
2020-09-09 Is OC is cheating on his M with Nancy Lopez?
2020-09-04 Things That Suck
2018-08-01 Achtung!
2018-07-27 Sweet Musings of Rosco
2018-07-11 Slow and Dirty McDeuce
2018-07-02 Cargo Shorts and Dutch Colonials
2018-06-27 Hump Day Beast
2018-06-25 River Loop?Repeat
2018-06-06 The Turning Point
2018-06-04 Yes, up Twin Team!
2018-06-01 Flashdance?s Jazzercise and Coffee House
2018-05-30 Wonder if Walt is still there?
2018-05-24 Red vs Gray (and one stuck in the middle)
2018-05-18 Water Aerobics
2018-05-16 Typical Trio at SOT?for one more time?
2018-05-14 Good sense of Direction
2018-05-09 SOT Duo
2018-05-04 05/04/1918?..To Honor Granny!
2018-05-02 The Firestone Discus at SOT
2018-05-01 Largest Baby Ever
2018-04-27 4,3,2??.do what?
2018-04-25 A Quartet with a Little Something for Everyone
2018-04-24 No Rain, Just Some Nightmares
2018-04-20 Hill Repeats and a little No GLAM
2018-04-18 A lonely SOT, but we still had fun
2018-04-13 No Need to Taper
2018-04-10 100 days
2018-04-04 Backs, Ankles, and Tires
2018-04-03 Stay Gold, Mr. Roper, Stay Gold
2018-03-30 Next exercise: Deer chasers
2018-03-29 Ode to TYA (and Saab)
2018-03-27 Dig Deeper
2018-03-23 A Lucky 7 for Modified Twin Team Hill Repeats
2018-03-16 SOJ Track Work
2018-03-14 Moose Out Front Should o? Told Ya
2018-03-09 Murph Friday
2018-03-07 Coupons for Everyone
2018-02-22 A New Sheriff in Town at Timberwolf?
2018-02-21 Knocking the Dust off Aisle 5 ? or ? Clean up Aisle 5
2018-02-08 Roscoe Takes Over
2018-02-07 Studying Abroad
2018-01-25 Cat Burglar Cases Timberwolf
2018-01-24 SOT Dora Day
2018-01-11 The McRib Sandwich is Back?
2018-01-10 IC ? In Conversation
2018-01-03 Bus Loops-Football Fields and Slurred Speech
2017-12-20 The Other Workout
2017-12-14 Shooting Stars
2017-12-13 Just Keep Moving, Just Keep Moving
2017-11-30 7 Mins/ 7 Burpees- Merkins Completion
2017-11-29 Leftover Gumbo Warmed the Soul on the Frozen SOT Tundra
2017-11-15 A whole lot of GROSS at SOT
2017-11-09 The track has 5 corners
2017-11-08 A Tribute to DOC Halladay?
2017-11-02 2.2 miles near the BUSH
2017-11-01 S-T-A-C-H-E
2017-10-26 Leg Day at Timberwolf
2017-09-30 Recap of F3RVA?s Third Anniversary Convergence
2017-09-28 Timberwolf Beast
2017-09-26 Garden of Eden?Proper Attire Required
2016-10-27 Welcome Back Punk
2016-09-27 Somehow, the Rain Held Off

Aliases

Roscoe
Roscoe (Asheville)
Roscoe (LiFo)
Roscoe (visiting from Ashville
Rossco