Matlock

Workouts

Date Title AO
2026-03-19 O'Doyle rules!
2026-03-17 clean up on aisle 5
2026-03-16 "There's no place like home... or the Alamo!"
2026-03-13 Friday the 13th
2026-03-10 Just Another Workout
2026-03-09 2 years and counting
2026-03-06 Burpee Circle
2026-03-04 Rucketman
2026-02-26 The FitnessGram™ Pacer Test 
2026-02-19 Norway Wins Gold
2026-02-16 46 never looked so good at the movies!
2026-01-16 1000 and counting
2026-01-14 RuckTrey Wednesday
2026-01-12 Philosophy 101
2026-01-08 Running was a happy accident
2026-01-07 First Ruck of the New Year
2026-01-06 Brad Pitt's best film?
2026-01-05 Peck Yeah!
2026-01-02 Gauntlet
2025-12-29 Quiet morning in Rountrey
2025-12-18 Nancy's Festivus
2025-12-12 Muck Fichigan
2025-12-08 Hyrox F3 Style
2025-12-05 Snowy winterland
2025-12-01 OSU wins
2025-11-27 Fandango Field
2025-11-25 Old-Fashioned KBJ
2025-11-24 The week of the game
2025-11-04 We The People
2025-11-03 NERD ALERT
2025-10-31 Graveyard of New Market
2025-10-21 Apparently the Internet is a Liar
2025-10-20 The Smallest 4 Corners
2025-10-07 1730; the no-fly zone
2025-10-06 16 Gloom Cats Meowing at the Full Moon
2025-09-29 Alamo post CSAUP
2025-09-23 If you were there
2025-09-19 Satan's Hill (Quad Killing Edition)
2025-09-09 Hell(icopter)'s Bells
2025-09-08 No week 1 fartsack for this crew.
2025-08-28 This is how legends are made
2025-08-26 Leg Day Turned Into an Arm Day
2025-08-25 NERD ALERT
2025-08-21 Timberwolf BoS Relay
2025-08-19 What Kind of Cheese Was That?
2025-08-14 Hamilton
2025-08-12 Bottom or Top? (Pyramid)
2025-08-11 Parking lot fun for summer terr
2025-08-07 Cock-a-doodle-do!!!
2025-08-05 Three Generations to Celebrate
2025-07-31 And-1 Tour
2025-07-29 There's a tribe in Mexico.....
2025-07-22 Confuse the Pax
2025-07-21 Ode to Blacktop
2025-07-17 TWOLF Dodgeball
2025-07-14 Doublin' down on that hill
2025-07-10 Not the size of the balls, but how they are used
2025-07-07 Back to the hill
2025-07-04 Happy 249th Birthday America!
2025-06-30 Prepare for Glory!
2025-06-26 A REAL Numbers Game
2025-06-25 The Woodshed is Now Open: Serving up FNGs by the Dozen
2025-06-24 VQ Spartan 300 KB
2025-06-09 Gauntlet 3.0
2025-06-05 Ultimate Burpee Football
2025-06-04 Ruck-a-ccino
2025-06-02 Ripping off the Band-Aid
2025-05-29 Hot Dog Style
2025-05-26 Broga to start
2025-05-26 Memorial Day 2025
2025-05-23 300, Broga and my return to the Q sheet
2025-05-22 Death by 1,000 throws
2025-05-19 Iron manito
2025-05-08 ULTIMATE (Drunk History Version)
2025-05-07 Ruck-a-ccino
2025-05-05 The wetness.
2025-04-28 That Sucked
2025-04-23 Rucking
2025-04-21 Rudy Gets the Ghost Flag - Again?
2025-04-18 You said Flex Friday
2025-04-16 I got 99 problems but RUCKING ain't one!
2025-04-07 Spring Cleaning: Pax Edition
2025-04-02 Ruck-a-ccino
2025-03-31 Colin Waller, 40, Heist
2025-03-24 Alamo 2nd Anniversary
2016-09-22 Burpee Quota Exceeded
2016-09-15 Reminiscence of the BRR

Qs

Date Title AO
2026-03-10 Just Another Workout
2026-03-04 Rucketman
2026-02-26 The FitnessGram™ Pacer Test 
2026-02-19 Norway Wins Gold
2026-01-12 Philosophy 101
2026-01-07 First Ruck of the New Year
2025-10-28 Just Another Kettlebell Q
2025-10-27 Welcome to the Ala(b)mo
2025-08-08 Indigenous Rings of Fire
2025-07-24 Playground or Jungle?
2025-07-04 Happy 249th Birthday America!
2025-06-27 Satan's Fartlek

Aliases