Pool Boy

Workouts

Date Title AO
2026-05-19 24s for 2 year anniversary
2026-03-31 Coupons required
2026-03-10 Pools will be open soon
2026-03-10 Pull Ups and Dips are Back!
2026-01-10 70 & Sunny
2026-01-10 Wet and Wild
2026-01-06 Let's get the band back together
2025-12-27 Ruck or Run
2025-12-27 The Force is Strong With This One
2025-11-18 Grip and rip
2025-11-15 Figure 8 of Pain
2025-10-21 A Bermuda first!
2025-10-21 Pre VQ Pull-ups
2025-10-14 Many moons ago
2025-10-14 Pre B Day Pull-ups
2025-10-07 Thunderstruck by a Total Eclipse of the Heart before it was Raining Tacos
2025-10-07 Pull Ups are Back!
2025-09-23 A week ago
2025-09-09 Push Yourself, Don't Kill Yourself
2025-09-02 Bermuda Boys Slay IPC WEEK 0
2025-08-19 50 Lieutenant Dan Burpees?
2025-08-12 Shirts vs skins
2025-08-05 "I eat pieces of shit like you for breakfast" Shooter McGavin
2025-07-29 Happy Birthday Mom
2025-07-15 1st,2nd, and 3rd F
2025-07-14 Tanks on Monday!
2025-07-08 [2025 Summer Tour]High Steppin? Show Pony?s!
2025-07-05 No Dogs, No Logs
2025-07-04 2025 July 4 Daville Convergence
2025-07-04 Gumbo and Pools do Mix
2025-07-01 Sunny and 70 actually
2025-06-27 Satan's Fartlek
2025-06-17 Circle of Death??!!
2025-06-17 Pool Boy does a perfect form Pistol Squat
2025-05-27 aww hell naw
2025-05-26 Memorial Day 2025
2025-05-20 364-127-44-30-5ish
2025-05-13 no rain in sight
2025-05-07 Mixing It Up
2025-05-06 Bermuda Nights
2025-04-22 3 suspects carrying bricks running in circles
2025-04-22 Officer, it's 4:59 now. The lights come on at 5am.
2025-04-19 Making Sure The Men Don?t Get Soft
2025-04-08 SMACK TALK - State Farm Returns
2025-04-08 The Inmates are running the Asylum
2025-04-01 Getting Ready for State Farm
2025-04-01 200 Burpees, 200 Thrusters
2025-03-25 Leg Day, turned into Ab Day
2025-03-25 FNG Tickles Taint
2025-03-21 Something, Something Q-cumber 3-Way
2025-03-18 Bermuda Abs
2025-03-18 Kings of the Jungle....Gym
2025-03-11 Bermuda Boys Back At It
2025-03-11 Dude Wipes vs Huggies
2025-03-04 Bermuda Cabana?
2025-03-04 Right On Time
2025-02-25 Bermuda's Still Here!
2025-02-25 Great To Be Back
2025-01-27 Name That Hospital!
2025-01-11 Check them estrogen level levels!!
2025-01-07 The Iceman Cometh
2025-01-04 Running under the stars
2025-01-04 Chowder, Thin Crust & Olaf. Sounds like a movie night
2024-12-31 101 for 2024
2024-12-31 Better Wear a Cup For That
2024-12-28 The games are made up and the points don't matter
2024-12-28 Pre CSAUP ruck
2024-12-27 (NewKent) Back in the saddle again!
2024-12-26 KBs at Timberwolf
2024-12-24 Christmas Eve Beatdown
2024-12-24 Frosty The Pull Up Bar
2024-12-21 2 Men and a Runner?
2024-12-21 We Almost Uncorked a Bottle of Merlot!!!
2024-12-14 When I Ruck, You Ruck, We Ruck
2024-12-14 Become one with the hose!
2024-12-10 Cut and Paste
2024-12-10 Battle of the Bands
2024-12-07 Rucking around the Christmas Tree
2024-12-07 Frosty Bermuda & Facial Hair
2024-11-30 New Kjerntsey
2024-11-30 BANGKOK!!
2024-11-29 [NewKent]The Black Friday State Farm Olympic Decathlon
2024-11-26 Merkin Madness
2024-11-26 Inverted Monkey Humpers?
2024-11-23 5k Saturday Beatdown!
2024-11-20 Do Negative, and Fail to Succeed
2024-11-19 Guilty of Conspiracy
2024-11-09 Bermuda Triangle Of Pain?
2024-11-05 Foggy Mayhem
2024-11-05 Pool Boy Does a Pull Up.. UNASSISTED!!!
2024-10-14 CSCC: Black Friday Shopping Tips
2024-10-08 Poolboy gets DP'd
2024-10-08 Starry Pull-ups
2024-10-01 Finish Strong
2024-10-01 Pre-Game IPC Pull-up Party
2024-09-24 36 Birthday Burpees!
2024-09-24 FNG crushes a muscle-up
2024-09-21 10 Years in the Books!
2024-09-21 Just A Warmup
2024-09-17 IPC WEEK 2:? THE MARCH TO THE ARCH
2024-09-10 SpaceX and Iron Pax
2024-09-05 Painz and Gainz - Slow Twitch
2024-09-03 Leg Day
2024-09-03 Pools are closing but Pool Boy's just getting warmed up
2024-09-02 Blame Splinter
2024-08-31 goyne for a ruck
2024-08-31 Animal control had to be called
2024-08-30 F1 + F2 = F3
2024-08-27 Curb Crawl Blockee Suicides
2024-08-27 Bicep Beatdown - Weight vest edition
2024-08-24 Abcathlon 2024: Rise Above
2024-08-24 The Action was in the Bleachers
2024-08-24 Why
2024-08-22 Coupon De Ruck!
2024-08-20 False advertising
2024-08-20 Wide-Back Werewolves
2024-08-18 SAVE THE BABY
2024-08-13 Dusk til Dawn
2024-08-13 Nasty Triple Nickel
2024-08-08 Triple Check right in the Goyne
2024-08-06 State Farm and Pool Boy can't seem to count past 12
2024-08-06 You were doing 10!?
2024-08-04 BLOWING BUBBLES
2024-08-03 The Second Annual Homegrown (you get what you pay for) Half (& 10K?+ 5K)?
2024-07-30 2pack abs all around
2024-07-30 Dancin' in the Dark
2024-07-27 DeadPool and Wolv... No, just McBig Rig
2024-07-27 punk rock pull-ups
2024-07-27 80?s and band sprints
2024-07-23 Where's that weight vest?
2024-07-23 Triple Dipple Pull-Ups
2024-07-16 21's are only good in Black jack
2024-07-14 HOLY WATER shenanigans
2024-07-13 POOL BOY VQ
2024-07-13 Under the pavilion
2024-07-09 Yeah... I'm not doing that
2024-07-06 The Long Winding Bridge to Discomfortown
2024-07-06 Exploring the Goyne
2024-07-05 Satan's Hill Sauna
2024-07-04 F3RVA FREEDOM FIELD DAY
2024-07-02 The Broadway Train
2024-06-29 Just A Walk In The Park
2024-06-29 But I don't know your brother
2024-06-27 Hide your kids: Shaw-Shank is back!
2024-06-25 Namesake Shenanigans
2024-06-22 Ruck in the Goyne
2024-06-22 The Iron Bridge Kickoff - Partner stuff edition
2024-06-18 Bermuda Boyz
2024-06-15 cobwebs, coupons, and cartwheels
2024-06-15 Summer Staycation
2024-06-11 The Stupidest Mile
2024-06-08 PAIN & CHAOS
2024-06-08 Blessings, Burpees and Beach Boys
2024-06-04 The Cindy's have arrived!
2024-06-04 Modify with Good Form
2024-06-01 Amatuer hour
2024-06-01 9 years of good times
2024-05-28 Pool Boy Breaks his first Cindy
2024-05-27 2024 Memorial Day convergence
2024-05-27 Memorial March
2024-05-25 Field of Dreams
2024-05-25 The Murph
2024-05-21 McGruff changes his name to "Dogman"

Qs

Date Title AO
2026-05-19 24s for 2 year anniversary
2026-03-10 Pull Ups and Dips are Back!
2026-01-10 70 & Sunny
2026-01-10 Wet and Wild
2025-12-27 Ruck or Run
2025-11-18 Grip and rip
2025-10-14 Many moons ago
2025-10-07 Pull Ups are Back!
2025-09-23 A week ago
2025-08-12 Shirts vs skins
2025-08-05 "I eat pieces of shit like you for breakfast" Shooter McGavin
2025-07-05 No Dogs, No Logs
2025-07-01 Sunny and 70 actually
2025-06-17 Circle of Death??!!
2025-06-17 Pool Boy does a perfect form Pistol Squat
2025-05-27 aww hell naw
2025-05-20 364-127-44-30-5ish
2025-05-13 no rain in sight
2025-04-22 3 suspects carrying bricks running in circles
2025-04-08 The Inmates are running the Asylum
2025-04-01 Getting Ready for State Farm
2025-04-01 200 Burpees, 200 Thrusters
2025-03-25 FNG Tickles Taint
2025-03-21 Something, Something Q-cumber 3-Way
2025-03-18 Bermuda Abs
2025-03-18 Kings of the Jungle....Gym
2025-03-11 Bermuda Boys Back At It
2025-03-04 Bermuda Cabana?
2025-02-25 Bermuda's Still Here!
2025-01-04 Running under the stars
2024-12-31 101 for 2024
2024-12-28 The games are made up and the points don't matter
2024-12-28 Pre CSAUP ruck
2024-12-10 Cut and Paste
2024-11-19 Guilty of Conspiracy
2024-08-31 goyne for a ruck
2024-08-31 Animal control had to be called
2024-08-20 False advertising
2024-08-18 SAVE THE BABY
2024-08-04 BLOWING BUBBLES
2024-07-16 21's are only good in Black jack
2024-07-14 HOLY WATER shenanigans
2024-07-13 POOL BOY VQ
2024-07-06 Exploring the Goyne
2024-06-22 Ruck in the Goyne
2024-06-15 cobwebs, coupons, and cartwheels
2024-06-01 Amatuer hour

Aliases

ChooChoo
PoolBoy
Poolboy (+2.0)