Redbird

Workouts

Date Title AO
2025-08-05 HR Derby Part Deux
2024-12-31 Closing 2024 with an Old Glory
2024-12-27 Taking the Murph back to 94
2024-06-12 Tales of the West
2023-11-26 Sharing a little birthday dinner
2023-08-27 F3RVA Pickleball Tournament
2023-02-26 Serving with the 2.0s
2019-06-25 Fourth Annual F3RVA Home Run Derby ? the part of Big Al was played by Rosie today.
2018-08-26 Breaking Bread with 2.0s
2018-06-26 McRib comes out of retirement to defend his title?Oh, and 192 Burpees
2018-06-23 Disc Golf with a water hazard (Burpee Lake).
2017-08-27 Breaking Bread?Pound O? Pasta ? Come and Get It
2017-07-11 Posted for a HR Derby and a Burpee Derby Broke Out
2017-04-15 Rising Up

Qs

Date Title AO

Aliases

Red Bird (FNG Patrick)