Birdman

Workouts

Date Title AO
2025-12-03 IR-friendly Circuit of Doom, AKA: The welcome back party for Biodome
2025-11-26 Potato Del Fuego
2025-11-12 Reacher VQ + x2 FNG?s
2025-10-15 The Block is Your Friend
2025-10-08 Four Corners...of DEATH!
2025-10-01 Ravaging the Archives for Blues Clues
2025-09-24 Muscle Man Chronicles
2025-09-03 Donnie's Angels and the L.O.D.
2025-07-23 Nickel Bridge Flashbacks
2025-07-16 Molten Diamonds
2025-07-02 Who The F Is Bobby Hurley??
2025-06-25 the floor is LAVA
2025-06-18 Not That Bad Out Here
2025-06-11 Itchy grass and too much sun
2025-05-28 The Crossing's Ab Enhancement Protocol
2025-05-14 This Week's Backblast
2025-05-07 The Latecoming Workout
2025-04-17 Serbian Dance Club Mix
2025-04-09 Potato Inferno
2025-04-02 The Ghost At Grandma's House
2025-03-26 Old School Military Workout
2025-03-20 Church (Kettle)Bells
2025-01-15 Crossing Over 5th Street
2025-01-08 The Eye Of The Coupon Storm
2024-12-18 Christmas Tree 50?s
2024-12-04 The Savior Wore an Eagles Hoodie
2024-11-21 Retrofit
2024-11-06 Crossing the Bridge
2024-10-23 Core Crusher
2024-09-25 Crossing the Line
2024-09-18 Who needs sunshine?
2024-08-28 Next Train to Broadway
2024-08-21 Batman versus GOAT
2024-07-24 Why is the sun so bright
2024-07-17 Beat the Lightning, Brought the Rainbow
2024-07-10 When life gives you rucks?
2024-06-26 It Was Hella Hot
2024-06-19 I?m no Meatball
2024-06-12 hellareps
2024-05-22 Forgive. Wait, how many times?!
2024-05-08 Ocho to the Endo (May 8, VE Day)
2024-05-01 Holy Spirit Crab Train
2024-04-17 Union Jack loves on Sandy
2024-04-03 Wednesday Nights are Alright for Moroccan Nightclubbin'
2024-03-20 We Call These Coupons
2024-03-20 Swift Currents
2024-03-06 Embracing the Squelch
2024-02-14 Just Like Clockwork
2024-02-07 Bread + Butter
2023-03-21 ?Does the Army Do Cadence??

Qs

Date Title AO
2025-11-26 Potato Del Fuego
2025-07-02 Who The F Is Bobby Hurley??
2025-05-07 The Latecoming Workout
2025-04-09 Potato Inferno

Aliases