Al Bundy

Workouts

Date	Title	AO
2026-03-14	Rucking and rolling	Morning Wood #SOJ
2025-11-22	Saturday Shenanigans	Rock N Roll #SOJ
2025-10-18	Purple Pain	Rock N Roll
2025-10-11	Lightening in a bottle	Rock N Roll
2025-10-04	Countdown is on....	Rock N Roll #SOJ
2025-08-26	Bermuda Mornings	Bermuda Triangle

Qs

Date	Title	AO

Aliases

Al Buddy