Cha Cha

Workouts

Date Title AO
2026-01-17 Should we just run?
2025-11-08 Back to the norm
2025-11-01 Virgin Turf
2025-10-04 Countdown is on....
2025-08-30 Summer is ending?
2025-08-23 Why Did They Call Her Super Soaker?
2025-08-09 Old School Muscle Failure
2025-08-02 Challenge accepted
2025-07-19 Pleothra of mini Qs
2025-06-21 Welcome to Summer
2025-06-07 Band On The Run
2025-05-31 End of May, the warmth left(temporarily)
2025-05-17 Thunderstruck
2025-05-10 The Ponch Circuit Circus
2025-04-05 Part 2 at Rock and Roll
2025-02-01 Cardio Day
2025-01-04 Introducing: THE WHEEL OF DEATH!!!
2024-11-23 I don?t chew gum?I kick ass
2024-10-26 Return to some old ways?
2024-09-28 GOING HARD FOR SIX YEARS
2024-08-24 Come all to Mudslide's
2024-07-27 Presumed Sweatiness
2024-07-13 What's that Spell?
2024-07-06 The main event
2024-06-29 But I don't know your brother
2024-05-18 BRICK & ROLL
2024-04-06 Big Rig Dropped The Ball
2023-11-25 Tunnel of Fudge
2023-11-18 Making Army studs look weak!
2023-09-30 Chad and Jessica?s Wedding
2023-09-09 Disney Cruise Preppin?
2023-08-19 80s Movie Training Montage
2023-08-05 Rockin Tunes, Rollin Balls
2023-07-29 RnR: Watering Hole Edition
2023-07-22 Aint Nothin But a Gangsta Party
2023-07-08 Le Beatdown Royale
2023-06-24 It?s Gonna Be A ?House? Party
2023-05-13 Creatine, Health, and Longevity!
2023-05-06 Cliff Hangers

Qs

Date Title AO

Aliases