Murr

Workouts

Date Title AO
2026-07-08 3 11's and a Quad Check
2026-07-01 Celebrating World Cup Wonder at the Woodshed
2026-06-24 One Year at the Woodshed
2026-04-08 ResQ and a Teddy KGB sighting
2026-04-01 Fun, sweaty and all over the place
2026-03-30 Alamo, Alamo, Alamo
2026-03-25 Shedding Wood in other ways
2026-03-23 American Pie
2026-03-18 Hare of the Dog
2025-11-19 Revenge of the Nerd
2025-11-06 Bayou Beatdown
2025-11-05 HOT POT at the shed
2025-11-03 NERD ALERT
2025-10-29 Mudhole
2025-10-24 10 for 10
2025-10-22 A Grand [Canyon] Time
2025-10-08 Crash and Burn
2025-10-03 Abrasaurus Rex
2025-10-01 A Simple Minds(ed) Workout
2025-09-24 Pirates! Aarrrrrrrrrrrrrgghh!
2025-09-22 "Get busy livin'...or get busy dying!"
2025-09-17 Hot Tater at the ?Shed. Got some budding leaders coming up.
2025-09-12 Mr. Worldwide
2025-09-10 A Night (outside it was dark) at the MOVIES!!!
2025-09-05 The Pink Ranger
2025-09-03 3 Things I Hate (to love) about F3
2025-08-27 VO2 Max
2025-08-20 Hidden Coupons???
2025-08-13 Consciousness Loading?
2025-08-06 Deck of Cards Workout
2025-07-30 THE...state university of Ohio
2025-07-23 Best 43 minutes of your life
2025-07-16 All In Gentlemen

Qs

Date Title AO
2025-11-05 HOT POT at the shed
2025-09-17 Hot Tater at the ?Shed. Got some budding leaders coming up.

Aliases